어떤 허가와 문서가 필요합니까?

Required permits: NMA Yala Peak Permit, Langtang National Park Entry Permit, TIMS Card. We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 5520m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal. Related permit guides: Guided Langtang Valley Trek Cost Permits Meals Transport Teahouses.

고산병이 위험하며 어떻게 예방합니까?

3,500m 이상에서 고도병(AMS)은 트레커의 25-40%에 영향을 미칩니다. 우리의 여정에는 순응일, 가이드가 맥박 산소 측정기 및 비상 산소를 운반하며 초기 증상을 식별하도록 훈련을 받았습니다. 예방: 천천히 올라가고(3,500m 이상 하루에 300-500m 수면 고도 이하), 매일 3-4리터의 물을 마시고, 3,500m 이상의 알코올을 피하고, 가벼운 식사를 하고, 즉시 증상을 보고합니다. 헬리콥터 대피(미화 10,000달러)를 보장하는 여행 보험은 필수입니다. 고도 안전 가이드 읽기: Langtang Valley 여정을 비교하십시오. 순응 속도, Langtang Valley 적당히 맞는 높은 고도.

어떤 숙박 시설과 식사가 포함되어 있습니까?

Accommodation: Star Hotel, Tea House, Camping. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. 3-star hotel in Kathmandu with breakfast. Three meals daily (BLD) are included during the trek with tea and coffee. Menu includes dal bhat, momos, noodles, soups, and seasonal vegetables. Vegetarian options are widely available.

무엇을 포장하고 어떤 장비를 제공합니까?

필수 장비: 4계절 침낭(-15C ~ -20C), 다운 재킷, 깨진 트레킹 부츠, 메리노 베이스 레이어(2세트), 미드 레이어 플리스, 하드 쉘 재킷, 트레킹 팬츠(2), 따뜻한 모자, 장갑, 4-5켤레의 울 양말, 헤드램프, 2L 물병, 자외선 차단제 SPF 50. 무료 렌탈 서비스: 슬리핑 백(미화 30달러 보증금), 다운 재킷(미화 20달러), 더플 백, 트레킹 폴, 구급 상자 및 비상 산소를 제공합니다. 전체 목록은 위의 휴대할 물건 탭을 참조하십시오. 포장 가이드: Langtang Gosaikunda Trek 봄 가을 장비.

어떤 허가와 문서가 필요합니까?

Required permits: NMA Yala Peak Permit, Langtang National Park Entry Permit, TIMS Card. We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 5520m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal. Related permit guides: Guided Langtang Valley Trek Cost Permits Meals Transport Teahouses.

고산병이 위험하며 어떻게 예방합니까?

Above 3,500m, altitude sickness (AMS) affects 25-40% of trekkers. Our itinerary includes acclimatization days, guides carry pulse oximeters and emergency oxygen, and they are trained to identify early symptoms. Prevention: ascend slowly (no more than 300-500m sleeping altitude per day above 3,500m), drink 3-4 liters of water daily, avoid alcohol above 3,500m, eat light meals, and report any symptoms immediately. Travel insurance covering helicopter evacuation (USD 10,000) is mandatory. Read our altitude safety guides: Compare Langtang Valley Itineraries Pacing Acclimatization, Langtang Valley Moderately Fit High Altitude.

어떤 숙박 시설과 식사가 포함되어 있습니까?

Accommodation: Star Hotel, Tea House, Camping. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. 3-star hotel in Kathmandu with breakfast. Three meals daily (BLD) are included during the trek with tea and coffee. Menu includes dal bhat, momos, noodles, soups, and seasonal vegetables. Vegetarian options are widely available.

무엇을 포장하고 어떤 장비를 제공합니까?

필수 장비: 4계절 침낭(-15C ~ -20C), 다운 재킷, 깨진 트레킹 부츠, 메리노 베이스 레이어(2세트), 미드 레이어 플리스, 하드 쉘 재킷, 트레킹 팬츠(2), 따뜻한 모자, 장갑, 4-5켤레의 울 양말, 헤드램프, 2L 물병, 자외선 차단제 SPF 50. 무료 렌탈 서비스: 슬리핑 백(미화 30달러 보증금), 다운 재킷(미화 20달러), 더플 백, 트레킹 폴, 구급 상자 및 비상 산소를 제공합니다. 전체 목록은 위의 휴대할 물건 탭을 참조하십시오. 포장 가이드: Langtang Gosaikunda Trek 봄 가을 장비.

Yala Peak Climbing

수송
Private Vehicle
그룹 크기
최대 8
최대 고도
5520
수렴
Star Hotel, Tea House, Camping
체력 수준
High
도착
카트만두
출발
카트만두
최고의 계절
봄(3월~5월)은 따뜻한 날씨, 진달래 꽃, 안정적인 산의 가시성을 제공합니다. 가을(9월~11월)은 가장 맑은 하늘, 상쾌한 공기, 안정적인 트레킹 조건을 제공합니다. 겨울(12월~2월)은 춥지만 낮은 노선에서는 가능합니다. 여름 몬순(6월~8월)은 비와 가려진 전망을 제공합니다.
안내 방법
Live Personal Climbing Guide (Sherpa)
투어 유형
피크 클라이밍
언어
영문학의
경음지
Includes (BLD) + Camp Meals
허가
NMA Yala Peak Permit, Langtang National Park Entry Permit, TIMS Card.
목적지
랑탕 계곡
활동
등산화, 피크 클라이밍, 트레킹
여행 유형
높은 고도, 자연 친화적
어려움
과격한

개괄

일정한 수레

포함/제외

포장 목록

더 많이 알기

Trip Guides

Review

지도 따위에

Yala Peak (5,520m / 18,110 ft) is a trekking peak in the 랑탕 region of central Nepal, located at the head of the Langtang Valley near the Tibetan border. The peak lies at approximately 28 degrees 12 minutes north latitude and 85 degrees 37 minutes east longitude, in the Langtang National Park. Yala Peak is one of Nepal easiest trekking peaks, with a non-technical ascent that makes it ideal for beginner climbers and trekking groups transitioning to mountaineering. The Nepal Mountaineering Association classifies it as a Group B trekking peak.The standard route climbs the south-west slopes above Langtang village, with Base Camp at approximately 4,800m on a high yak pasture and a High Camp at around 5,100m. The summit push involves climbing straightforward snow slopes of 25-35 degrees, with no technical rock or ice climbing required. The technical difficulty is rated F (Facile) on the Alpine grading system, the easiest rating. Crampons and ice axe are required for the snow slopes, but ropes are typically only used as handrails on the final summit slope.Yala Peak is the perfect introduction to Himalayan mountaineering for trekkers with no previous climbing experience. The climb is typically combined with a Langtang Valley trek, with acclimatization days at 칸진 곰파 (3,870m) and a training day at Base Camp. The summit rewards climbers with stunning views of Shishapangma (8,027m), the world 14th-highest mountain, just across the border in Tibet, as well as Langtang Lirung (7,234m), Gangchenpo (6,387m), and the entire Langtang range.The approach to Yala Peak follows the classic Langtang Valley trek from 샤브루베시 through 라마 호텔, Langtang village, and Kyanjin Gompa. The region is culturally Tibetan Buddhist Tamang and Tibetan homeland, with traditional villages, the famous yak cheese factory at Kyanjin Gompa, and the ancient Kyanjin Monastery. The Langtang Valley was severely affected by the 2015 earthquake but has largely rebuilt. The best climbing seasons are spring (March-May) and autumn (October-November). The Langtang region is the closest major trekking area to 카트만두, accessible by a 7-hour jeep drive with no flights required.

Highlights

Climb one of Nepal easiest trekking peaks at 5,520m in Langtang Valley.
Non-technical ascent suitable for beginner climbers with no previous mountaineering experience.
Summit views of Shishapangma (8,027m) in Tibet and the entire Langtang range.
Combine with the classic Langtang Valley trek through Tamang and Tibetan villages.
No domestic flights required - accessible by jeep from Kathmandu in 7 hours.

01일:

카트만두 도착

Arrival at Tribhuvan International Airport with private vehicle transfer to your hotel in Thamel. Evening welcome dinner and trek briefing with the climbing guide.

Day 02 :

Drive to Syabrubesi

7-hour scenic jeep drive from 카트만두 ...하기 위해 샤브루베시, the starting point of the 랑탕 계곡 trek. Drive through Trishuli and Betrawati with views of terraced hillsides.

Day 03 :

Trek to Lama Hotel

Begin trekking through dense forest of oak, rhododendron, and bamboo along the 랑탕 Khola. Possible sightings of langur monkeys and red panda. Reach 라마 호텔 after 6 hours of walking.

Day 04 :

Trek to Langtang Village

Climb through forest and past the Government Chalang Cheese Factory to reach 랑탕 village, rebuilt after the 2015 earthquake. Traditional Tamang culture with prayer flags and mani walls.

Day 05 :

Trek to Kyanjin Gompa

Continue up the broad valley to 칸진 곰파, with its famous yak cheese factory and 400-year-old monastery. Afternoon acclimatization hike to Kyanjin Ri (4,300m) for views of 랑탕 Lirung.

Day 06 :

Acclimatization in Kyanjin Gompa

Full acclimatization day in 칸진 곰파. Optional hike to Tserko Ri (4,984m) for spectacular views of 랑탕 Lirung (7,234m) and Shishapangma (8,027m) across the Tibetan border. Visit the local bakery.

Day 07 :

Trek to Yala Peak Base Camp

Leave the main 랑탕 계곡 trail and climb northward through yak pastures and alpine meadows to reach Base Camp at 4,800m. Establish camp with full kitchen service.

Day 08 :

Climbing Training at Base Camp

Full day of climbing training at Base Camp. Practice crampon technique, ice-axe arrest, rope travel, and self-arrest. Pack and prepare for the High Camp carry.

Day 09 :

Trek to High Camp

Climb 300m over scree and snow slopes to reach the High Camp at 5,100m. Establish tents and prepare for the summit push. Early dinner and rest.

Day 10 :

Summit Yala Peak & Descend to Base Camp

Pre-dawn start at 4 AM. Climb the south-west slopes on straightforward 25-35 degree snow, with handrails on the final summit slope. Reach the 5,520m summit for spectacular views of Shishapangma and 랑탕 Lirung. Descend to Base Camp for celebration.

Day 11 :

Trek to Kyanjin Gompa

Descend from Base Camp back to 칸진 곰파 for hot showers, yak cheese, and a celebratory meal at the local bakery.

Day 12 :

Trek to Lama Hotel

Long retracing descent through 랑탕 village back to 라마 호텔.

Day 13 :

Trek to Syabrubesi & Drive to Kathmandu

Continue descending through forest to 샤브루베시, then 7-hour jeep drive back to 카트만두. Check in to hotel and evening farewell dinner.

Day 14 :

Final Departure

Private vehicle transfer to Tribhuvan International Airport for your onward flight.

Things to Carry for Yala Peak Climbing

Headwear

Warm fleece or wool beanie hat (essential for cold mornings)
Sun hat with wide brim for UV protection
Neck gaiter or buff (multi-purpose for dust, wind, cold)
Sunglasses with UV protection (Category 3 or 4)
Ski goggles for high-altitude passes and snow

Upper Body Layering

2x merino wool base layers (long sleeve)
1x mid-layer fleece jacket
1x soft shell jacket for wind and light rain
1x hard shell jacket with hood (Gore-Tex)
1x down jacket rated to -25C (we provide rental for USD 20)

Lower Body

2x trekking pants (quick-dry, one convertible)
1x thermal bottom layer for cold nights
1x rain pants (Gore-Tex)
2x merino wool underwear
1x swimwear (for hot springs)

Hands

1x thin liner gloves (merino or fleece)
1x insulated waterproof gloves
1x expedition mittens for passes above 5,000m

Footwear

1x sturdy trekking boots (broken in for 50+ km, waterproof)
1x camp shoes or sandals for evenings
4-5x pairs merino wool trekking socks
2x pairs liner socks
Gaiters for snow, scree, and mud

Sleeping Gear

1x 4-season sleeping bag rated to -20C (we provide rental for USD 30)
1x sleeping bag liner (silk or fleece)
1x inflatable sleeping pad

Trekking Equipment

1x trekking poles pair (essential for descents, we provide rental for USD 15)
1x headlamp with spare batteries (200+ lumens)
1x 20-30L day pack
1x large duffel bag 80-100L (we provide free)
1x dry bag for electronics
1x water bottle or hydration bladder (2L minimum)

First Aid & Health

Personal prescription medications (with doctor’s letter)
Diamox for altitude sickness (consult your doctor)
Ibuprofen and paracetamol
Imodium for stomach issues
Rehydration sachets (ORS)
Blister treatment (Compeed, moleskin)
Antiseptic wipes and bandages
Lip balm with SPF 30+
Sunscreen SPF 50+ (bring 2 tubes)
Insect repellent (DEET 30-50%)
Hand sanitizer
Toilet paper and wet wipes

Electronics

Camera with extra batteries (cold drains fast, bring 2-3 spares)
Power bank (20,000mAh minimum)
Universal power adapter (Nepal 220V, Type C/D/M)
Headphones
eReader or book

Documents

Valid passport (6+ months validity, 4 extra passport photos)
Travel insurance certificate (covering trekking to 5520m)
Flight tickets
Credit cards and USD cash
Emergency contacts

What We Provide (Rental)

4-season sleeping bag (rental USD 30 with deposit)
Down jacket (rental USD 20 with deposit)
Duffel bag for porter carriage (free, you keep it)
Trekking poles (rental USD 15)
First-aid kit, pulse oximeter, emergency oxygen
Water purification tablets
Satellite phone on remote treks

Related Packing Guides

Read our detailed packing guides: Langtang Gosaikunda Trek Spring Autumn Gear, Island Peak Climbing Gear Bring From Home Vs Rent, Island Peak Climbing Total Budget Gear Tips Permits, Tamang Heritage Trail Packing List Spring Autumn.

Note: Pack light. Porter weight limit is 15kg per trekker. Layers are key for mountain weather. We send a detailed seasonal packing list after booking.

Know Before You Book – Yala Peak Climbing Information

Trip Name: Yala Peak Climbing – 14 Days
Duration: 14일
난이도: 과격한
Maximum Altitude: 5520m
Group Size: 최대 8

Difficulty & Fitness

This trek is rated 과격한. Hard treks involve 6-8+ hours of walking daily at high altitude. Previous high-altitude experience strongly recommended. The maximum altitude is 5520m. You need a fitness level of High – cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises.

Read our difficulty guides: Langtang Gosaikunda Vs Annapurna Base Camp Difficulty, How Hard Is Langtang Valley Trek For Moderately Fit Beginners.

Best Time to Go

봄(3월~5월)은 따뜻한 날씨, 진달래 꽃, 안정적인 산의 가시성을 제공합니다. 가을(9월~11월)은 가장 맑은 하늘, 상쾌한 공기, 안정적인 트레킹 조건을 제공합니다. 겨울(12월~2월)은 춥지만 낮은 노선에서는 가능합니다. 여름 몬순(6월~8월)은 비와 가려진 전망을 제공합니다.

Read our seasonal guides: Langtang Gosaikunda Trek Best Season Clear Views Stable Weather, Best Season Langtang Gosaikunda Trek.

Accommodation & Meals

Accommodation: Star Hotel, Tea House, Camping. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. Luxury lodges (where available) offer heated ensuite rooms. 3-star or higher hotel in Kathmandu with breakfast. Three meals daily (BLD) included during treks with tea and coffee. Vegetarian options widely available.

Food and water guides: Humla Limi Valley Teahouses Camping Required, Manaslu Tsum Valley Tea House Camping.

수송

Transport: Private Vehicle. Domestic flights (where applicable) are weather-dependent – build 1-2 buffer days into your schedule. Private ground transport uses comfortable AC vehicles.

Flight and transport guides: Langtang Gosaikunda Trek Australia Flights Buffer, Langtang Valley Trek Transport Teahouse Confirmation Booking.

Required Permits

NMA Yala Peak Permit, Langtang National Park Entry Permit, TIMS Card. We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos after booking. Permit fees are included in your trip cost.

Permit guides: Guided Langtang Valley Trek Cost Permits Meals Transport Teahouses, Langtang Gosaikunda Trek Tims Park Permits Included.

Altitude Safety

Maximum altitude is 5520m. Above 3,500m, altitude sickness is a real risk. Our itinerary includes acclimatization days, guides carry pulse oximeters and emergency oxygen. Walk slowly, stay hydrated (3-4 liters daily), avoid alcohol above 3,500m, report symptoms immediately. Travel insurance covering helicopter evacuation is mandatory.

Altitude safety guides: Compare Langtang Valley Itineraries Pacing Acclimatization, Langtang Valley Moderately Fit High Altitude.

Training & Preparation

Read our training guides: Evaluate Langtang Valley Operator Mixed Fitness Group, Island Peak Training Trekking Limited Climbing Experience.

Insurance Requirement

Travel insurance is mandatory for all our treks and tours. Your insurance must cover trekking to 5520m altitude (for treks), emergency helicopter evacuation up to USD 10,000, emergency medical treatment, and trip cancellation. We recommend World Nomads, IMG Global, or Allianz Adventure plans. Bring a printed copy of your insurance certificate.

Insurance guides: Nepal Peak Climbing Travel Insurance Australians Check, Mera Peak Climbing Insurance Australia.

Cultural Etiquette

Dress modestly at religious sites (cover shoulders and knees). Remove shoes before entering temple sanctums. Walk clockwise around stupas and chortens. Ask permission before photographing people. Use your right hand for eating and passing items. Say namaste (palms together) as a greeting.

Culture guides: What Should A Langtang Valley Trek Itinerary Include For Tamang Village Culture, Tamang Heritage Trail Vs Langtang Valley Trek Comparison.

Booking & Payment

To confirm your booking, a deposit is required (50% for helicopter tours). The balance is due 30 days before departure (7 days for helicopter tours). We accept bank transfer, credit card (4% surcharge), PayPal. Free cancellation up to 60 days before departure. We strongly recommend travel insurance covering trip cancellation. Contact us for current pricing and availability.

What is Not Included

International airfare to/from Kathmandu, Nepal visa fee (USD 30 for 15 days), travel and rescue insurance (mandatory), personal trekking gear and clothing, hot showers and device charging on trek, alcoholic beverages, lunch and dinner in Kathmandu, tips for guide/porter/driver (recommended 10-15% of trip cost), and any costs from unforeseen events like weather delays.