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Flight
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Max 16
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3860
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Star Hotel, Tea House
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온건한
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카트만두
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카트만두
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봄(3월~5월)은 따뜻한 날씨, 진달래 꽃, 안정적인 산의 가시성을 제공합니다. 가을(9월~11월)은 가장 맑은 하늘, 상쾌한 공기, 안정적인 트레킹 조건을 제공합니다. 겨울(12월~2월)은 춥지만 낮은 노선에서는 가능합니다. 여름 몬순(6월~8월)은 비와 가려진 전망을 제공합니다.
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라이브 개인 트레킹 가이드
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트레킹
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영문학의
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Includes (BLD)
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Sagarmatha National Park Entry Permit (NPR 3,390), Khumbu Pasang Lhamu Rural Municipality Entry Permit (NPR 2,000), TIMS Card.
The Everest Panorama Trek is a 9-day easy-grade trek combining the iconic mountain views of the Khumbu with deep cultural immersion in Sherpa country. The route begins with a flight to Lukla, follows the Dudh Koshi river to 남체바자, and continues to the famous 탱보체 수도원 at 3,860m – the largest Buddhist monastery in the Khumbu region and one of the most spiritually significant sites in Tibetan Buddhism outside Tibet. From Tengboche, the panorama of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kantega fills 360 degrees around you. The trek also visits the Sherpa villages of Khumjung and Khunde, with their traditional architecture and the famous Yeti skull at the Khumjung monastery. The maximum altitude of 3,860m is well within safe acclimatization limits for a 9-day trip.
Highlights
- Witness 360-degree views of Everest, Lhotse, Nuptse, and Ama Dablam from Tengboche.
- Visit Tengboche Monastery, the largest in the Khumbu and a major pilgrimage site.
- Explore traditional Sherpa villages of Khumjung and Khunde.
- See the famous Yeti skull at Khumjung Monastery (subject to viewing).
- Easy 9-day trek ideal for cultural enthusiasts and photographers.
Everest Panorama Trek – 9 Days Itinerary
호텔 도착 및 이동. 환영 만찬 및 브리핑.
Cross suspension bridges and climb through forest to 남체바자 with first views of Everest.
Hike to Everest View Hotel for panoramic mountain views. Visit Sherpa Museum.
Trek to 탱보체 수도원. Afternoon chanting ceremony with resident monks.
Trek over a ridge to the twin Sherpa villages of Khumjung and Khunde. Visit the Khumjung monastery with its famous Yeti skull.
Return to 남체바자 for hot showers and bakery treats.
Long retracing descent to Lukla. Celebration dinner with the crew.
Morning flight to 카트만두. Evening free for souvenir shopping and rest. Overnight at hotel in Kathmandu.
After breakfast, transfer to Tribhuvan International Airport approximately 3 hours before your scheduled flight. Trip concludes. Optional extensions to Chitwan safari, Bhutan, or Tibet available on request. Thank you for trekking with Mount Everest Go - we hope to welcome you back to Nepal soon.
What is Included in the Everest Panorama Trek
- All airport pickups and drops in private vehicle
- Kathmandu hotel (3 nights, B&B) with welcome and farewell dinners
- Domestic flights where applicable to itinerary
- All ground transport in private vehicle
- All necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)
- Three meals daily (BLD) during the trek with tea/coffee
- Tea house or camping accommodation during the trek
- Experienced English-speaking trekking guide and assistant guide for groups of 6+
- Porters (1 per 2 trekkers, 15kg luggage allowance) with full insurance
- Sleeping bag, down jacket, and duffel bag (refundable deposit)
- First-aid kit, pulse oximeter, and emergency oxygen
- Satellite phone for emergency communications
- All government and local taxes
What is Not Included in the Everest Panorama Trek
- International airfare to and from Kathmandu
- Nepal visa fee (USD 30 for 15 days, USD 50 for 30 days)
- Travel and high-altitude rescue insurance (mandatory)
- Personal trekking gear and clothing
- Hot showers, Wi-Fi, device charging, and alcoholic beverages
- Lunch and dinner in Kathmandu
- Tips for guide, porter, and driver (recommended 10-15% of trip cost)
- Costs from unforeseen events (weather, flight delays, route changes)
Things to Carry for Everest Panorama Trek
Headwear
- Warm fleece or wool beanie hat (essential for cold mornings)
- Sun hat with wide brim for UV protection
- Neck gaiter or buff (multi-purpose for dust, wind, cold)
- Sunglasses with UV protection (Category 3 or 4)
- Ski goggles for high-altitude passes and snow
Upper Body Layering
- 2x merino wool base layers (long sleeve)
- 1x mid-layer fleece jacket
- 1x soft shell jacket for wind and light rain
- 1x hard shell jacket with hood (Gore-Tex)
- 1x down jacket rated to -25C (we provide rental for USD 20)
Lower Body
- 2x trekking pants (quick-dry, one convertible)
- 1x thermal bottom layer for cold nights
- 1x rain pants (Gore-Tex)
- 2x merino wool underwear
- 1x swimwear (for hot springs)
Hands
- 1x thin liner gloves (merino or fleece)
- 1x insulated waterproof gloves
Footwear
- 1x sturdy trekking boots (broken in for 50+ km, waterproof)
- 1x camp shoes or sandals for evenings
- 4-5x pairs merino wool trekking socks
- 2x pairs liner socks
- Gaiters for snow, scree, and mud
Sleeping Gear
- 1x 3-season sleeping bag rated to -15C (we provide rental for USD 30)
- 1x sleeping bag liner (silk or fleece)
Trekking Equipment
- 1x trekking poles pair (essential for descents, we provide rental for USD 15)
- 1x headlamp with spare batteries (200+ lumens)
- 1x 20-30L day pack
- 1x large duffel bag 80-100L (we provide free)
- 1x dry bag for electronics
- 1x water bottle or hydration bladder (2L minimum)
First Aid & Health
- Personal prescription medications (with doctor’s letter)
- Diamox for altitude sickness (consult your doctor)
- Ibuprofen and paracetamol
- Imodium for stomach issues
- Rehydration sachets (ORS)
- Blister treatment (Compeed, moleskin)
- Antiseptic wipes and bandages
- Lip balm with SPF 30+
- Sunscreen SPF 50+ (bring 2 tubes)
- Insect repellent (DEET 30-50%)
- Hand sanitizer
- Toilet paper and wet wipes
Electronics
- Camera with extra batteries (cold drains fast, bring 2-3 spares)
- Power bank (20,000mAh minimum)
- Universal power adapter (Nepal 220V, Type C/D/M)
- Headphones
- eReader or book
Documents
- Valid passport (6+ months validity, 4 extra passport photos)
- Travel insurance certificate (covering trekking to 3860m)
- Flight tickets
- Credit cards and USD cash
- Emergency contacts
What We Provide (Rental)
- 4-season sleeping bag (rental USD 30 with deposit)
- Down jacket (rental USD 20 with deposit)
- Duffel bag for porter carriage (free, you keep it)
- Trekking poles (rental USD 15)
- First-aid kit, pulse oximeter, emergency oxygen
- Water purification tablets
- Satellite phone on remote treks
Related Packing Guides
Read our detailed packing guides: Australian Budget Everest Base Camp Flights Insurance Tips Gear, Everest Base Camp Trek Gear Rental Kathmandu, Rupina La Trek Gear List Remote, Tamang Heritage Trail Packing List Spring Autumn.
Note: Pack light. Porter weight limit is 15kg per trekker. Layers are key for mountain weather. We send a detailed seasonal packing list after booking.
Know Before You Book – Everest Panorama Trek Information
Trip Name: Everest Panorama Trek – 9 Days
Duration: 10일
난이도: 쉬운
Maximum Altitude: 3860m
Group Size: Max 16
Difficulty & Fitness
This trek is rated 쉬운. Easy treks involve 4-5 hours of walking daily on well-maintained trails. Suitable for fit beginners and families. The maximum altitude is 3860m. You need a fitness level of 온건한 – cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises.
Read our difficulty guides: Everest Vs Annapurna Base Camp Difficulty Scenery, Renjo La Pass Vs Everest Base Camp Scenery Difficulty.
Best Time to Go
봄(3월~5월)은 따뜻한 날씨, 진달래 꽃, 안정적인 산의 가시성을 제공합니다. 가을(9월~11월)은 가장 맑은 하늘, 상쾌한 공기, 안정적인 트레킹 조건을 제공합니다. 겨울(12월~2월)은 춥지만 낮은 노선에서는 가능합니다. 여름 몬순(6월~8월)은 비와 가려진 전망을 제공합니다.
Read our seasonal guides: Everest View Trek Best Season Visibility, Everest Base Camp October Weather.
Accommodation & Meals
Accommodation: Star Hotel, Tea House. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. Luxury lodges (where available) offer heated ensuite rooms. 3-star or higher hotel in Kathmandu with breakfast. Three meals daily (BLD) included during treks with tea and coffee. Vegetarian options widely available.
수송
Transport: Flight. Domestic flights (where applicable) are weather-dependent – build 1-2 buffer days into your schedule. Private ground transport uses comfortable AC vehicles.
Flight and transport guides: Everest View Trek Lukla Flight Delays, Lukla Flight Buffer Days Everest Base Camp.
Required Permits
Sagarmatha National Park Entry Permit (NPR 3,390), Khumbu Pasang Lhamu Rural Municipality Entry Permit (NPR 2,000), TIMS Card. We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos after booking. Permit fees are included in your trip cost.
Permit guides: Everest Base Camp Permits 2027, Everest View Trek Permits.
Altitude Safety
Maximum altitude is 3860m. Above 3,500m, altitude sickness is a real risk. Our itinerary includes acclimatization days, guides carry pulse oximeters and emergency oxygen. Walk slowly, stay hydrated (3-4 liters daily), avoid alcohol above 3,500m, report symptoms immediately. Travel insurance covering helicopter evacuation is mandatory.
Altitude safety guides: Lukla Flight Delays Risk Everest Base Camp, Everest Base Camp Package Scenery Safety Value.
Training & Preparation
Read our training guides: Everest Base Camp Trek 12 Week Training, Everest View Trek Mixed Ability Group Fitness.
Insurance Requirement
Travel insurance is mandatory for all our treks and tours. Your insurance must cover trekking to 3860m altitude (for treks), emergency helicopter evacuation up to USD 10,000, emergency medical treatment, and trip cancellation. We recommend World Nomads, IMG Global, or Allianz Adventure plans. Bring a printed copy of your insurance certificate.
Insurance guides: What Cancellation Terms And Travel Insurance Details Matter Before Booking A Ren, Kanchenjunga North Base Camp Insurance Needed.
Cultural Etiquette
Dress modestly at religious sites (cover shoulders and knees). Remove shoes before entering temple sanctums. Walk clockwise around stupas and chortens. Ask permission before photographing people. Use your right hand for eating and passing items. Say namaste (palms together) as a greeting.
Culture guides: Tamang Heritage Trail Vs Everest Annapurna Langtang, Remote Nepal Treks Culture Fewer Crowds.
Booking & Payment
To confirm your booking, a deposit is required (50% for helicopter tours). The balance is due 30 days before departure (7 days for helicopter tours). We accept bank transfer, credit card (4% surcharge), PayPal. Free cancellation up to 60 days before departure. We strongly recommend travel insurance covering trip cancellation. Contact us for current pricing and availability.
What is Not Included
International airfare to/from Kathmandu, Nepal visa fee (USD 30 for 15 days), travel and rescue insurance (mandatory), personal trekking gear and clothing, hot showers and device charging on trek, alcoholic beverages, lunch and dinner in Kathmandu, tips for guide/porter/driver (recommended 10-15% of trip cost), and any costs from unforeseen events like weather delays.














