迅速な答え
A standard 12 to 16 day Arun Valley trek package covers your Kathmandu to Tumlingtar flights, Makalu Barun National Park permit, TIMS Card, licensed English-speaking guide, one porter per two trekkers, teahouse lodges, three meals a day on trek, and ground transport from Tumlingtar to the trailhead. For 2027 to 2030 departures the price sits at $1,250 to $1,750 per person in a small group. Not covered: international flights, Nepal visa, bottled drinks, hot showers, battery charging, travel insurance, and personal gear.
詳細な内訳
The Arun Valley package is built around a Tumlingtar flight because driving from Kathmandu takes 18 hours on a rough road. From Tumlingtar you descend to the Arun river, then climb through Salpa Pokhari and into the Makalu Barun buffer zone. The standard itinerary crosses the Salpa Pass at 3,350m before dropping into the Sherpa villages of Bung and Surkie. Most operators quote a single fixed price that bundles all the land costs, so you only spend extra on cold drinks and Wi-Fi at lodges. The package shape works because Arun Valley lodges are basic, with shared squat toilets and no en suite rooms, which keeps the per-day cost below the Annapurna or Khumbu average.
コスト/コンポーネントの内訳
| コンポーネント | 費用 (USD) | 通常、含まれていますか? |
|---|---|---|
| Kathmandu to Tumlingtar return flights | $220 ~ $260 | はい、パッケージで |
| マカルバルン国立公園の許可証 | $30 | はいって |
| ティムズカード | $20 | はいって |
| Guide salary (12 to 16 days) | $300 ~ $420 | はい、グループに分かれています |
| Porter salary (1 per 2 trekkers) | $240 ~ $320 | はいって |
| Teahouse lodges (12 to 16 nights) | 1 1 TP4T3 から $5 1 泊あたり | はいって |
| トレッキング中の 1 日 3 食 | 1 日あたり $15 ~ $20 | はいって |
| Ground transport Tumlingtar to start point | $20 ~ $40 | はいって |
| ガイドの保険と装備 | $30 ~ $50 | はいって |
| Bottled water, hot showers, charging | 1 日あたり $5 から $10 | いや、現地で支払う |
For a 14 day October 2028 package, our total lands near $1,450 per person in a group of four. Solo trekkers pay $1,900 to $2,200 because guide and porter costs do not split.
答えに影響するもの
Group size is the biggest lever because guide and porter wages are fixed costs that split across the team. A group of four pays $1,300 to $1,500 per head, while a private couple pays $1,750 to $1,950. Season shifts lodge and meal prices by 15 to 20 percent, with October and November peak rates and February discounts. The route variant also matters because the Salpa Pass crossing adds two days, and a combined Arun to Everest route adds Sagarmatha National Park permit and Lukla flight costs. The number of rest and acclimatisation days affects the total because each extra day adds $35 to $45 in lodge, meal, and staff costs. The package shape stays the same regardless of operator, because there is no luxury lodge option in Arun Valley.
予約のヒント/実践的なアドバイス
Confirm in writing that Tumlingtar flights are included in the package price, because some operators quote a land-only rate and bill the flights at $260 extra. Ask for the daily meal allowance and a sample menu, because Arun teahouses offer dal bhat, fried rice, chow mein, and porridge, and operators usually cap the dinner order at $7. Lock the porter ratio at one porter per two trekkers, because solo porter assignments for couples double the porter cost. Carry $150 in cash for hot showers, charging, and bottled water, because Arun Valley has no ATM after Tumlingtar. Pack a sleeping bag liner even though lodges provide blankets, because laundry is irregular.
代替案との比較
The Makalu Base Camp trek overlaps geographically but costs $2,200 to $2,800 because it climbs higher and needs extra acclimatisation days. The standard Everest Base Camp trek package is $1,400 to $1,900 and includes the Lukla flight but has more crowded trails and pricier lodges. The Milke Danda ridge trek is $1,300 to $1,700 and offers similar solitude with easier access from Basantapur. Arun Valley wins on cultural depth and price, but loses on mountain panoramas because it sits in a deep river valley for the first six days.
避けるべきよくある間違い
The biggest mistake is booking a package that does not include the Tumlingtar flights, which adds $260 to your final bill on arrival. The second is expecting luxury teahouse standards when Arun Valley lodges are basic shared rooms with squat toilets. The third is skipping acclimatisation days to save $80, then losing the whole trip to altitude sickness at Salpa Pass. The fourth is bringing too much gear and forcing the porter over the 25kg safe load. The last is forgetting that hot showers cost $3 to $5 each and can drain your cash by day eight if not budgeted.
よくある質問
Are Tumlingtar flights included in the package? Yes in standard packages, but some land-only quotes exclude them. Confirm in writing before paying the deposit.
Can I upgrade to a private room with attached bathroom? No. Arun Valley teahouses are basic shared lodges with squat toilets. Attached bathrooms do not exist on this route.
どのくらいの現金を運ぶ必要がありますか? $150 to $200 per trekker for hot showers, charging, bottled drinks, and tip pool. There is no ATM after Tumlingtar.
Are vegetarian meals guaranteed? Yes, the package allows full vegetarian or vegan menus. Specify at booking so the guide pre-orders at each lodge.
What if the Tumlingtar flight cancels? Your operator should rebook the next day free of charge and cover one extra hotel night in Kathmandu, subject to the contract terms.
まとめ
A standard Arun Valley package covers Tumlingtar flights, Makalu Barun permit, TIMS, guide, porter, lodges, three meals a day, and ground transport. The 2027 to 2030 price sits at $1,250 to $1,750 per person in a small group. Bottled drinks, hot showers, and charging are paid locally. Carry $150 to $200 cash and confirm the flight inclusion in writing.
結論
We build Arun Valley packages with every line item visible, from Tumlingtar flights to the daily meal allowance and porter ratio. Tell us your group size and season, and we will return a fixed quote with a day-by-day breakdown within 48 hours.