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Hvad er de bedste Manaslu Circuit Treks?

Lama jun 23, 2025 4 min read

hurtigt svar

The best Manaslu Circuit Trek for most travelers is the 16 day standard itinerary from Soti Khola to Dharapani via the Larkya La Pass at 5,106 m. Trekkers with 3 weeks should choose the 20 day Manaslu Circuit with Tsum Valley extension, which adds the Mu Gompa and Ganesh Himal views. Expect $1,800 to $2,800 per person for 2027 to 2030.

Detaljeret opdeling

The Manaslu Circuit Trek runs 14 to 18 days from Soti Khola at 730 m to Dharapani at 1,860 m, crossing the Larkya La at 5,106 m. The route is a restricted area, requiring a Manaslu Restricted Area Permit at $100 per person per week in September to November and $75 per person per week in other months.

The 14 day express package skips the acclimatisation day at Samagaon and rushes the Larkya La crossing. This is not recommended for trekkers below 50 years because the 4,700 m gain from Soti Khola to Samagaon is fast.

The 16 day standard package adds an acclimatisation day at Samagaon for Manaslu Base Camp at 4,400 m and Pung Gompa viewpoint at 4,020 m. This is the safest and most popular option.

The 20 day Tsum Valley extension branches at Lokpa and visits Mu Gompa at 3,700 m, Ganesh Himal Base Camp, and the ancient Tsum valley villages. This is the best choice for trekkers with 3 weeks of time.

Omkostning/komponentopdeling

Costs below cover standard guided packages for one trekker in 2027 to 2030 USD.

bestanddel14 day USD16 dage USD20 day Tsum USD
Manaslu begrænset områdetilladelse$100$100$200 for 14 days
MCAP tilladelse$30$30$30
ACAP tilladelse$30$30$30
Tims kort$20$20$20
Private jeep Soti Khola and Dharapani$140 til $200$140 til $200$140 til $200
guide og porter$700 til $1.000$800 to $1,150$1.000 til $1.400
logi og måltider$500 til $700$580 til $820$740 to $1,040
Package total per person$1.500 til $2.200$1.800 til $2.500$2.300 til $3.200

Hvad påvirker svaret

Time of year affects the permit cost. September to November is peak season with $100 per week permit. December to August is shoulder with $75 per week permit. Most trekkers pick October or November for clarity.

Acclimatisation affects safety. The 14 day package skips the Samagaon acclimatisation day, which raises altitude sickness risk on the Larkya La. The 16 day package is the safer choice.

Group size shifts the per person cost. A solo trekker pays $2,200 to $2,800 because guide and porter are not split. A group of four pays $1,500 to $1,900 per person.

Bookingtips

Book 6 to 8 weeks ahead for spring or autumn 2027 departures. The Manaslu permit takes 3 to 5 working days to process and needs two passport photos and a scan.

Pay 30 percent deposit including the permit fee up front. The permit fee is non refundable once issued. Pay the balance on arrival in Kathmandu.

Pick a guide who has crossed the Larkya La at least 5 times. The pass has route finding challenges in fresh snow and a good guide makes the call on whether to cross or wait.

Sammenligning med alternativer

The Annapurna Circuit Trek is the easier alternative, running 12 to 16 days at up to 5,416 m on Thorong La. It costs $1,200 to $1,900 per person and needs no restricted area permit.

The Manaslu Tsum Valley Trek is the cultural alternative, running 16 to 20 days at up to 5,106 m. It costs $2,300 to $3,200 per person and adds the ancient Tsum valley.

The Nar Phu Valley Trek is the remote alternative, running 12 to 16 days at up to 5,240 m on Kang La. It costs $1,800 to $2,600 per person and needs a restricted area permit.

Almindelige fejl at undgå

Do not book the 14 day express package. The acclimatisation is too fast and the Larkya La crossing suffers altitude sickness incidents.

Do not attempt the Larkya La in fresh snow without a guide who has crossed before. The route cairns disappear and whiteout is dangerous.

Do not skip the Manaslu Base Camp side trip from Samagaon. At 4,400 m it gives the closest view of Manaslu itself and is a key acclimatisation hike.

FAQ

Which Manaslu Circuit itinerary is best? The 16 day standard package is best for most trekkers. The 20 day Tsum Valley extension is best for trekkers with 3 weeks of time.

How much does the Manaslu permit cost? $100 per person per week in September to November, $75 per person per week in other months. Most trekkers need one week.

Do I need a guide for Manaslu? Yes, the Manaslu restricted area requires a licensed guide and a group of at least two foreigners. Solo trekking is not permitted.

What is the best season for Manaslu? March to May and October to November. December to February is cold and June to August is monsoon.

oversigt

The best Manaslu Circuit Trek is the 16 day standard itinerary via the Larkya La at 5,106 m. Trekkers with 3 weeks should add the Tsum Valley extension. Expect $1,800 to $2,800 per person for 2027 to 2030.

ende

Pick the 16 day standard Manaslu Circuit Trek for the safest acclimatisation and the best value. Add the 4 day Tsum Valley extension if you have 3 weeks. Book 6 to 8 weeks ahead for permit processing and budget $1,800 to $2,800 per person for 2027 to 2030.

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