8 Days Langtang Valley Trek photo 1

8 Days Langtang Valley Trek

Duration

8 days

Max altitude

4,980 m

Difficulty

Easy

Group size

Max 12 guests

From

US$670US$800

per person · all permits included

Duration
8 days
Max altitude
4,980 m
Difficulty
Easy
Group size
Max 12
From
US$670

Region: Langtang Valley

Overview

The Langtang Valley Trek is one of Nepal’s most rewarding short treks in the Himalayas. Just a day’s drive from Kathmandu, this trek offers a perfect mix of natural beauty, mountain scenery, and rich Tamang culture.
Known as the “Valley of Glaciers,” Langtang is home to spectacular peaks like Langtang Lirung (7,227m) and Dorje Lakpa, as well as charming villages and ancient monasteries.
In only eight days, you’ll experience everything from lush forests to high alpine valleys, visit Kyanjin Gompa, and hike to Tserko Ri (4,980m) for breathtaking sunrise views of the Langtang Himalayas.

Know before you book the Langtang valley trek

1. Trek Difficulty

Langtang Valley Trek is moderate — suitable for beginners with good fitness. Expect 5–7 hours of trekking daily.

2. Best Trekking Seasons

The best time is spring (March–May) and autumn (September–November) with clear skies and mild temperatures.

3. Accommodation

You’ll stay in traditional teahouses run by local families. Rooms are basic but clean, with shared toilets.

4. Meals

Three daily meals are provided — mostly Nepali and Tibetan dishes such as dal bhat, noodles, momos, and soups.

5. Altitude & Health

Maximum altitude is 4,980m (Tserko Ri). Proper hydration, slow ascent, and rest days help prevent altitude sickness.

6. Transport

Regular public bus service connects Kathmandu to Syabrubesi. Private jeep options are available for more comfort.

7. Permits

You’ll need the Langtang National Park Permit and TIMS card, both arranged by Mount Everest Go.

8. Insurance

Comprehensive travel insurance covering medical evacuation up to 5,000m is mandatory.

9. Responsible Travel

Mount Everest Go promotes eco-friendly trekking — minimizing plastic use and supporting local communities.

Highlights

  • Scenic drive from Kathmandu to the Langtang region
  • Explore Langtang Valley – the “Valley of Glaciers”
  • Visit Kyanjin Gompa and hike to Tserko Ri (4,980m)
  • Experience Tamang and Buddhist culture
  • Breathtaking Himalayan views of Langtang Lirung and Yala Peak
  • Stay in cozy teahouses and taste authentic Nepali meals

Day-by-day itinerary

  1. Day 1: Arrival in Kathmandu (1,400m)

    1,400 m

    Arrive at Tribhuvan International Airport where our representative will greet you and transfer you to your hotel in Thamel.
    Short briefing and trek preparation in the evening.
    Overnight in Kathmandu.

    Accommodation: 3 Stars Hotel · Overnight: Kathmandu (1400 m)

  2. Day 2: Drive from Kathmandu to Syabrubesi (1,500m) – 7 to 8 hours

    1,500 m

    After breakfast, drive through scenic mountain roads along the Trishuli River. Enjoy views of terraced fields and distant peaks before reaching Syabrubesi, the starting point of your trek.
    Overnight at teahouse in Syabrubesi.

    Accommodation: Tea House · Meals: Breakfast, Lunch, Dinner · Overnight: Syabrubesi (1500 m)

  3. Day 3: Trek from Syabrubesi to Lama Hotel (2,470m) – 6 hours

    1,470 m

    Start trekking through dense forest, crossing suspension bridges and following the Langtang River. Gradually climb to Lama Hotel, surrounded by beautiful hills.
    Overnight at Lama Hotel.

    Accommodation: Tea House · Meals: Breakfast, Lunch, Dinner · Overnight: Lama Hotel (1470 m)

  4. Day 4: Trek from Lama Hotel to Langtang Village (3,430m) – 6 hours

    3,430 m

    Continue ascending through forests and meadows with the first views of Langtang Lirung. Pass Ghodatabela and reach Langtang Village, rebuilt after the 2015 earthquake.
    Overnight at Langtang Village.

    Accommodation: Tea House · Meals: Breakfast, Lunch, Dinner · Overnight: Langtang (3430 m)

  5. Day 5: Trek from Langtang to Kyanjin Gompa (3,870m) and village exploration

    3,870 m

    A short scenic hike takes you to Kyanjin Gompa, surrounded by snow-capped peaks. Explore the village, visit the monastery, and learn about the local lifestyle.
    Overnight at Kyanjin Gompa.

    Accommodation: Tea House · Meals: Breakfast, Lunch, Dinner · Overnight: Kyanjin Gompa (3870 m)

  6. Day 6: Hike to Tserko Ri (4,980m), return to Kyanjin, and trek down to Lama Hotel

    4,980 m

    Start early for the climb to Tserko Ri, the highest point of the trek, offering a panoramic sunrise view of Langtang Lirung, Dorje Lakpa, and the surrounding peaks. Afterward, descend back to Lama Hotel for the night.
    Overnight at Lama Hotel.

    Accommodation: Tea House · Meals: Breakfast, Lunch, Dinner · Overnight: Tserko Ri (4980 m)

  7. Day 7: Trek from Lama Hotel to Syabrubesi and drive back to Kathmandu

    After breakfast, descend to Syabrubesi following the Langtang River trail. Upon arrival, drive back to Kathmandu and transfer to your hotel.
    Overnight in Kathmandu.

    Accommodation: Tea House · Meals: Breakfast, Lunch

  8. Day 8: Departure from Kathmandu

    Transfer to the airport for your international flight. Our team will ensure a smooth departure and farewell from Nepal.

    Meals: Breakfast

What's included

  • Airport pick-up and drop-off
  • 2 nights' hotel in Kathmandu with breakfast
  • 5 nights teahouse accommodation during trek
  • All meals (breakfast, lunch, dinner) during trek
  • Experienced English-speaking trekking guide
  • Kathmandu–Syabrubesi–Kathmandu local bus
  • Langtang National Park Permit & TIMS card
  • All government taxes and service charges

Not included

  • Porter service (available upon request)
  • Travel insurance (mandatory)
  • Hot showers, Wi-Fi, and battery charging during trek
  • Personal expenses and drinks
  • Tips for guide and porter
  • International airfare and Nepal visa

Things to Carry / Packing

  • Trekking pants and quick-dry shirts
  • Thermal base layers (top & bottom)
  • Fleece jacket or down jacket
  • Waterproof/windproof jacket
  • Warm hat, sun hat, and gloves
  • Buff or neck gaiter
  • Wool socks and extra pairs
  • Comfortable trekking shoes

Full Guide

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