{"id":6461,"date":"2025-08-17T16:47:25","date_gmt":"2025-08-17T16:47:25","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=6461"},"modified":"2025-11-07T15:19:49","modified_gmt":"2025-11-07T15:19:49","slug":"%e4%b8%8etsum-valley-trek%e7%9a%84manaslu%e7%94%b5%e8%b7%af","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/zh\/trip\/manaslu-circuit-with-tsum-valley-trek\/","title":{"rendered":"\u4e0eTsum Valley Trek\u7684Manaslu\u7535\u8def"},"content":{"rendered":"

\u4e0eTsum Valley Trek\u7684Manaslu\u7535\u8def<\/strong> \u662f\u5c3c\u6cca\u5c14\u6700\u6709\u4ef7\u503c\u7684\u5192\u9669\u4e4b\u4e00\u3002 \u7ed3\u5408\u4e86\u5d0e\u5c96\u7684\u5c0f\u5f84 \u9a6c\u7eb3\u65af\u9c81\u7535\u8def<\/strong> \u4e0e\u9690\u85cf\u7684\u6587\u5316\u7470\u5b9d \u901a\u8c37<\/strong>\uff0c\u8fd9\u6b21\u8dcb\u6d89\u63d0\u4f9b\u4e86\u559c\u9a6c\u62c9\u96c5\u98ce\u666f\u3001\u85cf\u4f20\u4f5b\u6559\u9057\u4ea7\u548c\u504f\u8fdc\u8352\u91ce\u7684\u975e\u51e1\u878d\u5408\u3002<\/p>\n\n\n\n

\u4e0e\u66f4\u7e41\u5fd9\u7684\u73e0\u7a46\u6717\u739b\u5cf0\u6216\u5b89\u7eb3\u666e\u5c14\u7eb3\u8def\u7ebf\u4e0d\u540c\uff0c\u9a6c\u7eb3\u65af\u5362\u5730\u533a\u4ecd\u7136\u5b58\u5728 \u5c11\u62e5\u6324<\/a>\uff0c\u539f\u59cb\u7684\u548c\u771f\u5b9e\u7684<\/strong>\u3002 \u5f92\u6b65\u65c5\u884c\u8005\u7a7f\u8fc7\u53e4\u8001\u7684\u4fee\u9053\u9662\u3001\u4f20\u7edf\u7684\u6751\u5e84\u3001\u8302\u5bc6\u7684\u68ee\u6797\u548c\u9ad8\u5c71\u901a\u9053\uff0c\u6700\u7ec8\u5728\u620f\u5267\u6027\u7684\u7a7f\u8d8a\u4e2d\u8fbe\u5230\u9876\u5cf0 \u62c9\u5c14\u57fa\u4e9a\u62c9\u901a\uff085,167 m \/ 16,752 ft\uff09<\/strong>.<\/p>\n\n\n\n

\u8fd9\u6b21\u8dcb\u6d89\u975e\u5e38\u9002\u5408\u90a3\u4e9b\u5bfb\u6c42 \u5145\u6ee1\u6311\u6218\u7684\u65c5\u7a0b<\/strong> \u8fdb\u5165\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u7684\u4e2d\u5fc3\u5730\u5e26\uff0c\u6587\u5316\u6df1\u5ea6\u548c\u4eba\u7fa4\u8f83\u5c11\u3002<\/p>","protected":false},"excerpt":{"rendered":"

Manaslu Circuit with Tsum Valley Trek is one of Nepal\u2019s most rewarding adventures. Combining the rugged trails of the Manaslu Circuit with the hidden cultural gems […]<\/p>\n","protected":false},"author":1,"featured_media":6429,"comment_status":"open","ping_status":"open","template":"","destination":[59],"activities":[27,42],"trip_types":[22,26,32],"difficulty":[7],"trip_tag":[72],"class_list":["post-6461","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-manaslu-region","activities-hiking","activities-trekking","trip_types-cultural","trip_types-high-altitude","trip_types-nature-friendly","difficulty-hard","trip_tag-pass-trek","travel-monster-post","latest_post"],"packages_ids":[6462],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Manaslu-1","price":1500,"has_sale":true,"sale_price":1291,"discount_percent":14,"currency":{"code":"USD","symbol":"$"},"duration":{"days":21,"nights":0,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":209,"discount_label":"14% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

\u90a3\u4e2a \u4e0eTsum Valley Trek\u7684Manaslu\u7535\u8def<\/strong> \u5c06\u559c\u9a6c\u62c9\u96c5\u7684\u9ad8\u5192\u9669\u4e0e\u4e30\u5bcc\u7684\u85cf\u65cf\u6587\u5316\u878d\u5408\u5728\u4e00\u8d77\u3002 \u4f53\u9a8c\u9ad8\u8038\u7684\u5c71\u5cf0\u3001\u53e4\u8001\u7684\u5bfa\u9662\u548c\u504f\u8fdc\u7684\u6751\u5e84\u3002<\/p>\n","cost_includes":"22 nights' accommodation in tea houses\/lodges during the trek\n2 nights accommodation in Kathmandu (standard hotel, twin sharing, breakfast included)\nLicensed English-speaking trekking guide for the entire trek\nAll meals during trek (22 \u00d7 breakfast, 21 \u00d7 lunch, 21 \u00d7 dinner)\nManaslu Restricted Area Permit (RAP)\nManaslu Conservation Area Project (MCAP) permit\nAnnapurna Conservation Area Project (ACAP) permit\nTsum Valley Restricted Area Permit\nLocal ground transport by bus\/jeep (Kathmandu\u2013Soti Khola, Dharapani\u2013Besisahar Kathmandu)\nGuide\u2019s insurance, meals, accommodation, and salary\nBasic first aid kit\nWarm welcome dinner in Kathmandu\nCertificate of Completion after trek","cost_excludes":"International flight to\/from Nepal\nNepal visa fee\nPorter service (recommended: 1 porter for every 2 trekkers; can be arranged upon request at extra cost)\nLunch and dinner in Kathmandu (except welcome dinner)\nExtra nights in Kathmandu (in case of early arrival, late departure, or return from trek)\nPersonal travel insurance (must cover emergency evacuation)\nPersonal trekking gear (can be rented in Kathmandu)\nBottled drinks, alcoholic beverages, and snacks on trek\nHot showers, Wi-Fi, and charging in tea houses (extra cost)\nTips for guide, porters, and driver (customary)\nCosts due to delays, landslides, bad weather, strikes, or other unforeseen circumstances","itineraries":[{"title":"\u62b5\u8fbe\u52a0\u5fb7\u6ee1\u90fd (1,400 m \/ 4,593 ft)","content":"\n

\u5230\u8fbe\uff1a<\/strong> \u7279\u91cc\u5e03\u4e07\u56fd\u9645\u673a\u573a
\u4f4f\u5bbf\uff1a<\/strong> \u9152\u5e97\uff08\u52a0\u5fb7\u6ee1\u90fd\uff09<\/p>\n\n\n\n

\u6b22\u8fce\u6765\u5230\u5c3c\u6cca\u5c14\uff01 \u62b5\u8fbe\u7279\u91cc\u5e03\u4e07\u56fd\u9645\u673a\u573a\u540e\uff0c\u60a8\u5c06\u53d7\u5230\u5bfc\u6e38\u7684\u6b22\u8fce\uff0c\u5e76\u8f6c\u79fb\u5230\u60a8\u5728\u52a0\u5fb7\u6ee1\u90fd\u7684\u9152\u5e97\u3002 \u529e\u7406\u5165\u4f4f\u624b\u7eed\u540e\uff0c\u53c2\u52a0\u6b22\u8fce\u7b80\u62a5\u4f1a\uff0c\u60a8\u5c06\u4e0e\u60a8\u7684\u5f92\u6b65\u65c5\u884c\u56e2\u961f\u4f1a\u9762\u5e76\u8fdb\u884c\u6700\u540e\u7684\u51c6\u5907\u5de5\u4f5c\u3002<\/p>\n"},{"title":"\u4ece\u52a0\u5fb7\u6ee1\u90fd\u5f00\u8f66\u5230\u7d22\u63d0\u970d\u62c9\uff08710 m \/ 2,329 ft\uff09","content":"\n

\u8fd0\u8f93\uff1a<\/strong> \u5409\u666e\u8f66\/\u5df4\u58eb \u2013 8 \u81f3 9 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> 141\u516c\u91cc\/87\u82f1\u91cc<\/p>\n\n\n\n

\u60a8\u7684\u5192\u9669\u4e4b\u65c5\u59cb\u4e8e\u4ece\u52a0\u5fb7\u6ee1\u90fd\u5411\u897f\u7a7f\u8fc7\u5c71\u4e18\u3001\u6cb3\u6d41\u548c\u6751\u5e84\u7684\u98ce\u666f\u4f18\u7f8e\u7684\u8f66\u7a0b\u3002 \u7ecf\u8fc7 Dhading \u548c Arughat\uff0c\u60a8\u5c06\u6cbf\u7740 Budhi Gandaki \u6cb3\u5230\u8fbe\uff0c\u76f4\u5230\u60a8\u5230\u8fbe Soti Khola\uff0c\u8fd9\u662f\u4e00\u4e2a\u5c0f\u6cb3\u8fb9\u5c0f\u9547\uff0c\u60a8\u7684\u5f92\u6b65\u65c5\u884c\u5f00\u59cb\u3002<\/p>\n"},{"title":"\u4ece\u7d22\u63d0\u970d\u62c9\u5230\u9a6c\u8d6b\u54c8\u970d\u62c9\u7684\u5f92\u6b65\u65c5\u884c\uff08930 m \/ 3,051 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5230 7 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~14 \u516c\u91cc\/8.6 \u82f1\u91cc<\/p>\n\n\n\n

\u4eca\u5929\u7684\u5c0f\u5f84\u873f\u8712\u7a7f\u8fc7\u8428\u5c14\u68ee\u6797\u3001\u60ac\u7d22\u6865\u548c\u5ca9\u77f3\u5c71\u810a\u3002 \u5f53\u60a8\u9010\u6e10\u6cbf\u7740\u6cb3\u6d41\u6500\u767b\u65f6\uff0c\u5c0f\u53e4\u9f99\u6751\u843d\u70b9\u5728\u5c0f\u8def\u4e0a\uff0c\u7ed3\u675f\u4e8e\u6cb3\u8fb9\u8212\u9002\u7684\u5b9a\u5c45\u70b9 Machha Khola\u3002<\/p>\n"},{"title":"\u4ece\u9a6c\u8d6b\u54c8\u00b7\u970d\u62c9\u5230\u8d3e\u52a0\u7279\u7684\u5f92\u6b65\u65c5\u884c\uff081,410 m \/ 4,626 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5230 7 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~22 \u516c\u91cc \/ 13.6 \u82f1\u91cc<\/p>\n\n\n\n

\u7a7f\u8fc7\u60ac\u7d22\u6865\u3001\u5c71\u810a\u548c\u5c0f\u5b9a\u5c45\u70b9\uff0c\u5c0f\u5f84\u9010\u6e10\u6500\u5347\u5230\u9a6c\u7eb3\u65af\u5362\u5730\u533a\u3002 \u7ecf\u8fc7 Khorlabesi \u548c Tatopani\uff08\u6e29\u6cc9\uff09\uff0c\u60a8\u5c06\u7ee7\u7eed\u524d\u5f80\u7981\u533a\u7684\u5165\u53e3\u68c0\u67e5\u7ad9 Jagat\u3002<\/p>\n"},{"title":"\u4ece\u8d3e\u52a0\u7279\u5230\u6d1b\u514b\u5e15\u7684\u5f92\u6b65\u65c5\u884c\uff082,240 m \/ 7,349 ft\uff09 \u2013 \u8fdb\u5165Tsum Valley","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5230 7 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~16 \u516c\u91cc\/10 \u82f1\u91cc<\/p>\n\n\n\n

\u4ece Jagat \u51fa\u53d1\uff0c\u6cbf\u7740 Budhi Gandaki \u4e0a\u6e38\u5230\u8fbe Fork\uff0c\u8def\u5f84\u901a\u5411\u795e\u5723\u7684 Tsum \u5c71\u8c37\u3002 \u8fdb\u5165Tsum Valley\u7684\u7b2c\u4e00\u4e2a\u6751\u5e84Lokpa\uff0c\u5468\u56f4\u73af\u7ed5\u7740\u677e\u6811\u6797\u548c\u58ee\u4e3d\u7684\u5c71\u666f\u3002<\/p>\n"},{"title":"\u6d1b\u514b\u5e15\u5230Chumling\u7684\u5f92\u6b65\u65c5\u884c\uff082,386 m \/ 7,828 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 5 \u5230 6 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~11 \u516c\u91cc \/ 7 \u82f1\u91cc<\/p>\n\n\n\n

\u7a7f\u8fc7\u90c1\u90c1\u8471\u8471\u7684\u68ee\u6797\uff0c\u7136\u540e\u7a7f\u8fc7\u901a\u5f80\u4e0b Tsum \u5c71\u8c37\u7684\u60ac\u7d22\u6865\u3002 \u4f20\u7edf\u7684\u85cf\u5f0f\u623f\u5c4b\u3001\u68af\u7530\u548c\u5bfa\u5e99\u4f7f\u4eba\u4eec\u7684\u6587\u5316\u6210\u4e3a\u4e86\u4eae\u70b9\u3002<\/p>\n"},{"title":"\u5f92\u6b65\u65c5\u884c\u4eceChumling \u5230 Chhokang Paro (3,031 m \/ 9,944 ft)","content":"\n

\u957f\u77ed\u56de\u5f52\u65f6\u95f4\uff1a<\/strong> 5 \u5230 6 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~13 \u516c\u91cc\/8 \u82f1\u91cc<\/p>\n\n\n\n

\u9010\u6e10\u6500\u4e0a\u66f4\u9ad8\u7684\u5c71\u8c37\uff0c\u6b23\u8d4fGanesh Himal\u548cShringi Himal\u7684\u666f\u8272\u3002 \u671d\u5eb7\u5e15\u7f57\u662f\u4e0a\u90e8\u7684\u4e00\u4e2a\u5927\u578b\u5b9a\u5c45\u70b9\uff0c\u63d0\u4f9b\u4e86\u5bf9\u85cf\u4f20\u4f5b\u6559\u6587\u5316\u548c\u4f20\u7edf\u7684\u89c1\u89e3\u3002<\/p>\n"},{"title":"\u7ecf\u7531Rachen Gompa\u4eceChhokang Paro\u5230\u5c3c\u7f57\u6cb3\uff083,361 m \/ 11,026 ft\uff09\u7684\u5f92\u6b65\u65c5\u884c","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5230 7 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~14 \u516c\u91cc\/8.6 \u82f1\u91cc<\/p>\n\n\n\n

\u4eca\u5929\u7684\u5c0f\u5f84\u5e26\u60a8\u6df1\u5165\u5c71\u8c37\uff0c\u53c2\u89c2\u8be5\u5730\u533a\u6700\u91cd\u8981\u7684\u4fee\u5973\u4e4b\u4e00\u62c9\u7434\u8d21\u5e15\u3002 \u5728\u5230\u8fbe\u5c3c\u7f57\u6cb3\u6751\u4e4b\u524d\uff0c\u7ee7\u7eed\u7a7f\u8fc7\u80a5\u6c83\u7684\u7530\u91ce\u548c\u739b\u5c3c\u5899\u3002<\/p>\n"},{"title":"\u5f92\u6b65\u5230\u7a46\u679c\u5e15\uff083,700 m \/ 12,139 ft\uff09 \u2013 \u9002\u5e94\u73af\u5883","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 4\u52305\u5c0f\u65f6\u5f80\u8fd4
\u8bbf\u95ee\uff1a<\/strong> \u7a46\u8d21\u5e15\u5bfa<\/p>\n\n\n\n

\u968f\u8eab\u643a\u5e26 \u7a46\u8d21\u5e15<\/strong>\uff0cTsum \u8c37\u6700\u53e4\u8001\u548c\u6700\u9ad8\u7684\u4fee\u9053\u9662\u4e4b\u4e00\u3002 \u8fd9\u4e5f\u662f\u9002\u5e94\u66f4\u9ad8\u6d77\u62d4\u7684\u9002\u5e94\u65e5\u3002 \u5728\u8fd4\u56de\u5c3c\u7f57\u6cb3\u4e4b\u524d\uff0c\u63a2\u7d22\u4fee\u9053\u9662\u7684\u751f\u6d3b\u3001\u51a5\u60f3\u6d1e\u7a74\u548c\u58ee\u4e3d\u7684\u5c71\u666f\u3002<\/p>\n"},{"title":"\u5c3c\u7f57\u6cb3\u5230\u5317\u5eb7\u5e15\u7f57\u7684\u5f92\u6b65\u65c5\u884c\uff083,031 m \/ 9,944 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~13 \u516c\u91cc\/8 \u82f1\u91cc<\/p>\n\n\n\n

\u7a7f\u8fc7\u80a5\u6c83\u7684\u519c\u7530\u548c\u4e54\u6ed5\u65af\uff0c\u56de\u5230 Chhokang Paro\u3002 \u8fd9\u5141\u8bb8\u5728\u5c71\u8c37\u4e2d\u4eab\u53d7\u6587\u5316\u4f53\u9a8c\u7684\u540c\u65f6\u9010\u6e10\u4e0b\u964d\u3002<\/p>\n"},{"title":"\u4ece\u5317\u5eb7\u5e15\u7f57\u5230\u6d1b\u514b\u5e15\u7684\u5f92\u6b65\u65c5\u884c\uff082,240 m \/ 7,349 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5230 7 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~15 \u516c\u91cc\/9 \u82f1\u91cc<\/p>\n\n\n\n

\u5c0f\u5f84\u4ece Tsum \u5c71\u8c37\u4e0b\u964d\uff0c\u7ecf\u8fc7\u4fee\u9053\u9662\u548c\u8302\u5bc6\u7684\u677e\u6811\u6797\uff0c\u7136\u540e\u518d\u6b21\u5230\u8fbe Lokpa\u3002 \u4ece\u8fd9\u91cc\uff0c\u60a8\u5c06\u91cd\u65b0\u8fde\u63a5\u4e3b\u8981\u7684 Manaslu \u7535\u8def\u8def\u5f84\u3002<\/p>\n"},{"title":"\u767b\u5c71\u81f3\u9093\u7684\u5f92\u6b65\u65c5\u884c\uff081,860 m \/ 6,102 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~13 \u516c\u91cc\/8 \u82f1\u91cc<\/p>\n\n\n\n

\u91cd\u65b0\u52a0\u5165\u9a6c\u7eb3\u65af\u5362\u8d5b\u9053\uff0c\u8fd9\u6761\u8def\u6500\u767b\u9ad8\u5c71\u68ee\u6797\uff0c\u7a7f\u8fc7\u60ac\u7d22\u6865\uff0c\u5230\u8fbe\u9093\u5c0f\u5e73\uff0c\u8fd9\u662f\u4e00\u4e2a\u62e5\u6709\u85cf\u65cf\u6587\u5316\u7684\u8ff7\u4eba\u6751\u5e84\u3002<\/p>\n"},{"title":"\u767b\u5c71\u81f3\u5357\u9686\u7684\u5f92\u6b65\u65c5\u884c\uff082,660 m \/ 8,727 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5230 7 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~19 \u516c\u91cc \/ 12 \u82f1\u91cc<\/p>\n\n\n\n

\u9010\u6e10\u7a7f\u8fc7\u8302\u5bc6\u7684\u68ee\u6797\u548c\u9ad8\u5c71\u666f\u89c2\u3002 \u5f53\u60a8\u8fdb\u5165\u7eb3\u59c6\u9686\uff08Namrung\uff09\u65f6\uff0c\u60a8\u7684\u666f\u8272\u901a\u5411\u767d\u96ea\u7691\u7691\u7684\u5c71\u5cf0\uff0c\u8fd9\u662f\u4e00\u4e2a\u62e5\u6709\u77f3\u5c4b\u548c\u4fee\u9053\u9662\u7684\u7f8e\u4e3d\u6751\u5e84\u3002<\/p>\n"},{"title":"\u4ece\u7eb3\u59c6\u9686\u5230\u8428\u739b\u9ad8\u6069\u7684\u5f92\u6b65\u65c5\u884c\uff083,530 m \/ 11,581 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 6 \u5230 7 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~17 \u516c\u91cc \/ 10.5 \u82f1\u91cc<\/p>\n\n\n\n

\u5f92\u6b65\u65c5\u884c\u4e2d\u6700\u7f8e\u7684\u65e5\u5b50\u4e4b\u4e00\u3002 \u7a7f\u8fc7 Lihi \u548c Sho \u6751\u5e84\uff0c\u4eab\u6709 Manaslu\u3001Himal Chuli \u548c Ganesh Himal \u7684\u58ee\u4e3d\u666f\u8272\u3002 \u5230\u8fbe\u8be5\u5730\u533a\u6700\u5927\u7684\u6751\u5e84\u8428\u9a6c\u5188\u3002<\/p>\n"},{"title":"\u8428\u9a6c\u9ad8\u6069\u7684\u9002\u5e94\u65e5\uff083,530 m \/ 11,581 ft\uff09","content":"\n

\u8fb9\u6e38\uff1a<\/strong> \u84ec\u5ef6\u8d21\u5e15\/\u9a6c\u7eb3\u65af\u9c81\u5927\u672c\u8425<\/p>\n\n\n\n

\u82b1\u4e00\u5929\u65f6\u95f4\u63a2\u7d22\u8428\u9a6c\u9ad8\u6069\uff0c\u53ef\u9009\u5f92\u6b65\u65c5\u884c \u9a6c\u7eb3\u65af\u9c81\u5927\u672c\u8425\uff084,800 m \/ 15,748 ft\uff09<\/strong> \u6216\u8005 \u4e30\u94f6 gompa<\/strong>\u3002 \u8fd9\u4e00\u5929\u6709\u52a9\u4e8e\u4e3a\u66f4\u9ad8\u7684\u6d77\u62d4\u505a\u51c6\u5907\uff0c\u5e76\u8ba9\u6587\u5316\u6c89\u6d78\u5728\u6751\u5e84\u4e2d\u3002<\/p>\n"},{"title":"\u4ece\u8428\u739b\u9ad8\u6069\u5230\u8428\u59c6\u591a\u7684\u8dcb\u6d89\uff083,860 m \/ 12,664 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 4 \u5230 5 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~8 \u516c\u91cc\/5 \u82f1\u91cc<\/p>\n\n\n\n

\u77ed\u6682\u7684\u5f92\u6b65\u65c5\u884c\u8ba9\u60a8\u66f4\u63a5\u8fd1\u897f\u85cf\u8fb9\u5883\u3002 \u4e09\u591a\u662f\u4e00\u4e2a\u4f20\u7edf\u7684\u8d38\u6613\u6751\uff0c\u6709\u7266\u725b\u7267\u573a\u548c\u4ee4\u4eba\u60ca\u53f9\u7684\u559c\u9a6c\u62c9\u96c5\u666f\u89c2\u3002<\/p>\n"},{"title":"\u4ece\u8428\u59c6\u591a\u5230\u8fbe\u5170\u8428\u62c9\u7684\u5f92\u6b65\u65c5\u884c\uff084,460 m \/ 14,632 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 4 \u5230 5 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~7 \u516c\u91cc\/4.3 \u82f1\u91cc<\/p>\n\n\n\n

\u7a33\u6b65\u6500\u767b\u8fbe\u5170\u8428\u62c9\uff08\u4e5f\u79f0\u4e3a\u62c9\u5c14\u57fa\u4e9a\u83f2\u8fea\uff09\uff0c\u8fd9\u662f\u9ad8\u901a\u5c71\u53e3\u524d\u7684\u6700\u540e\u4e00\u4e2a\u5b9a\u5c45\u70b9\u3002 \u8fd9\u91cc\u7684\u666f\u89c2\u8352\u829c\u4f46\u5f15\u4eba\u6ce8\u76ee\uff0c\u63d0\u4f9b\u4e86\u771f\u6b63\u7684\u559c\u9a6c\u62c9\u96c5\u8352\u91ce\u611f\u89c9\u3002<\/p>\n"},{"title":"\u5341\u5b57\u8def\u53e3\u62c9\u5c14\u57fa\u4e9a\u5c71\u53e3\uff085,167 m \/ 16,952 ft\uff09 \u2013 \u524d\u5f80Bimthang (3,720 m \/ 12,204 ft)","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 8 \u5230 9 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~18 \u516c\u91cc \/ 11 \u82f1\u91cc<\/p>\n\n\n\n

\u5f92\u6b65\u65c5\u884c\u4e2d\u6700\u8270\u96be\u4f46\u6700\u6709\u4ef7\u503c\u7684\u4e00\u5929\u3002 \u65e9\u70b9\u5f00\u59cb\u4ea4\u53c9 \u62c9\u5c14\u57fa\u4e9a\u62c9\u901a\uff085,167 m\uff09<\/strong>\uff0c\u4eab\u6709 Himlung Himal\u3001Cheo Himal \u548c Annapurna II \u7684\u5168\u666f\u3002 \u9661\u5ced\u5730\u4e0b\u964d\u5230\u7f8e\u4e3d\u7684\u8349\u5730\u6751\u6bd4\u59c6\u5510\u3002<\/p>\n"},{"title":"\u4ece\u6bd4\u59c6\u5766\u5230\u8fbe\u62c9\u5e15\u5c3c\u7684\u5f92\u6b65\u65c5\u884c\uff081,860 m \/ 6,102 ft\uff09","content":"\n

\u884c\u7a0b\u65f6\u95f4\uff1a<\/strong> 7 \u5230 8 \u5c0f\u65f6
\u8ddd\u79bb\uff1a<\/strong> ~20 \u516c\u91cc \/ 12.4 \u82f1\u91cc<\/p>\n\n\n\n

\u7a7f\u8fc7\u677e\u6811\u6797\u548c\u7267\u573a\uff0c\u6b23\u8d4f\u9a6c\u7eb3\u65af\u5362\u548c\u62c9\u59c6\u743c\u683c\u7684\u666f\u8272\u3002 \u7ecf\u8fc7\u8482\u5c14\u8036\uff0c\u60a8\u6700\u7ec8\u5c06\u5230\u8fbe\u8fbe\u62c9\u5e15\u5c3c\uff0c\u8fde\u63a5\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053\u3002<\/p>\n"},{"title":"\u4ece\u8fbe\u62c9\u5e15\u5c3c\u5f00\u8f66\u5230\u8d1d\u897f\u8428\u54c8\u5c14 \u2013 \u8fd4\u56de\u52a0\u5fb7\u6ee1\u90fd (1,400 m \/ 4,593 ft)","content":"\n

\u8fd0\u8f93\uff1a<\/strong> \u5409\u666e\u81f3\u8d1d\u897f\u8428\u54c8\u5c14 (3 \u5c0f\u65f6) + \u5df4\u58eb\/\u79c1\u4eba\u8f66\u8f86\u524d\u5f80\u52a0\u5fb7\u6ee1\u90fd (6\u20137 \u5c0f\u65f6)<\/p>\n\n\n\n

\u5b8c\u6210\u60a8\u7684\u5f92\u6b65\u65c5\u884c\u540e\uff0c\u4eab\u53d7\u524d\u5f80\u8d1d\u897f\u8428\u54c8\u5c14\u7684\u98ce\u666f\u4f18\u7f8e\u7684\u5409\u666e\u8f66\u4e4b\u65c5\u3002 \u4ece\u8fd9\u91cc\uff0c\u4e00\u8f86\u516c\u5171\u6c7d\u8f66\u6216\u79c1\u4eba\u8f66\u8f86\u5c06\u5e26\u60a8\u8fd4\u56de\u52a0\u5fb7\u6ee1\u90fd\uff0c\u5728\u90a3\u91cc\u60a8\u5c06\u5e86\u795d\u60a8\u7684\u6210\u529f\u5192\u9669\u3002 \u5982\u679c\u60a8\u60f3\u7ee7\u7eed\u524d\u5f80\u535a\u5361\u62c9\uff0c\u53ef\u4ee5\u5b89\u6392\u63a5\u9001\u670d\u52a1\u3002<\/p>\n"},{"title":"\u51fa\u53d1\u4e8e\u52a0\u5fb7\u6ee1\u90fd","content":"\n

\u8fd0\u8f93\uff1a<\/strong> \u9152\u5e97\u5230\u673a\u573a<\/p>\n\n\n\n

\u60a8\u7684\u559c\u9a6c\u62c9\u96c5\u4e4b\u65c5\u5373\u5c06\u7ed3\u675f\u3002 \u6211\u4eec\u7684\u56e2\u961f\u5c06\u628a\u60a8\u9001\u5230\u7279\u91cc\u5e03\u4e07\u56fd\u9645\u673a\u573a\uff0c\u60a8\u53ef\u4ee5\u7ee7\u7eed\u98de\u884c\u3002<\/p>\n"}],"faqs":[],"is_featured":true,"featured_image":{"width":1280,"height":720,"file":"2025\/08\/manaslu-8-68a19158db694.webp","filesize":96856,"sizes":{"medium":{"file":"manaslu-8-68a19158db694-300x169.webp","width":300,"height":169,"filesize":14898,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-300x169.webp"},"large":{"file":"manaslu-8-68a19158db694-1024x576.webp","width":1024,"height":576,"filesize":88804,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-1024x576.webp"},"thumbnail":{"file":"manaslu-8-68a19158db694-150x150.webp","width":150,"height":150,"filesize":6524,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-150x150.webp"},"medium_large":{"file":"manaslu-8-68a19158db694-768x432.webp","width":768,"height":432,"filesize":63168,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-768x432.webp"},"trip-thumb-size":{"file":"manaslu-8-68a19158db694-374x226.webp","width":374,"height":226,"filesize":22148,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-374x226.webp"},"destination-thumb-size":{"file":"manaslu-8-68a19158db694-600x720.webp","width":600,"height":720,"filesize":61472,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-600x720.webp"},"destination-thumb-trip-size":{"file":"manaslu-8-68a19158db694-410x250.webp","width":410,"height":250,"filesize":25348,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-410x250.webp"},"activities-thumb-size":{"file":"manaslu-8-68a19158db694-600x720.webp","width":600,"height":720,"filesize":61472,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-600x720.webp"},"trip-single-size":{"file":"manaslu-8-68a19158db694-990x490.webp","width":990,"height":490,"filesize":80898,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-990x490.webp"},"meafe-featured-page":{"file":"manaslu-8-68a19158db694-500x410.webp","width":500,"height":410,"filesize":39040,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-500x410.webp"},"meafe-testimonial-two":{"file":"manaslu-8-68a19158db694-272x316.webp","width":272,"height":316,"filesize":18984,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-272x316.webp"},"meafe-blog-one":{"file":"manaslu-8-68a19158db694-370x247.webp","width":370,"height":247,"filesize":22834,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-370x247.webp"},"meafe-blog-two":{"file":"manaslu-8-68a19158db694-197x278.webp","width":197,"height":278,"filesize":13192,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-197x278.webp"},"meafe-category-tab":{"file":"manaslu-8-68a19158db694-355x355.webp","width":355,"height":355,"filesize":25834,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-355x355.webp"},"meafe-category-grid":{"file":"manaslu-8-68a19158db694-370x370.webp","width":370,"height":370,"filesize":27960,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-370x370.webp"},"meafe-category-grid-one":{"file":"manaslu-8-68a19158db694-570x530.webp","width":570,"height":530,"filesize":49746,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-570x530.webp"},"meafe-category-grid-two":{"file":"manaslu-8-68a19158db694-270x180.webp","width":270,"height":180,"filesize":13688,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-270x180.webp"},"meafe-category-grid-three":{"file":"manaslu-8-68a19158db694-570x320.webp","width":570,"height":320,"filesize":40178,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-570x320.webp"},"meafe-category-grid-lay-three":{"file":"manaslu-8-68a19158db694-170x170.webp","width":170,"height":170,"filesize":8050,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-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