{"id":1121,"date":"2024-03-15T09:00:00","date_gmt":"2024-03-15T09:00:00","guid":{"rendered":"https:\/\/placess.app\/?post_type=trekking-places&amp;p=1121"},"modified":"2024-03-15T09:00:00","modified_gmt":"2024-03-15T09:00:00","slug":"%e5%81%9a%e5%a1%94%e6%8b%89%e6%99%ae","status":"publish","type":"trekking-places","link":"https:\/\/mounteverestgo.com\/zh\/trekking-places\/do-tarap\/","title":{"rendered":"\u505a\u5854\u62c9\u666e"},"content":{"rendered":"<h2 id=\"introduction\">\u8bf8\u8a00<\/h2>\n<p>do Tarap (Dho Tarap) \u662f\u4e16\u754c\u4e0a\u6700\u9ad8\u7684\u6c38\u4e45\u5b9a\u5c45\u70b9\u4e4b\u4e00\uff0c\u4f4d\u4e8e 4,090m \u5904\u2014\u2014\u4e00\u4e2a\u7531\u77f3\u5c4b\u548c\u7266\u725b\u7267\u6c11\u7ec4\u6210\u7684 Dolpo-pa \u6751\uff0c\u85cf\u4f20\u4f5b\u6559\u4e0e\u53e4\u8001\u7684\u90a6\u6559\u878d\u5408\u5728\u4e00\u8d77\u3002.<\/p>\n<p>\u4f4d\u4e8e <strong>\u591a\u5c14\u5df4<\/strong> \u6d77\u62d4\u5730\u533a <strong>4,090 m<\/strong> \uff0813,419 \u82f1\u5c3a\uff09\uff0cDo Tarap \u662f Dolpo \u5730\u533a Dolpo \u8d5b\u9053 Trek \u7684\u5173\u952e\u7ad9\u70b9\u3002 \u5f53\u5730\u88ab\u79f0\u4e3a <em>\u5f04<\/em>. \u3002 \u6700\u8fd1\u7684\u5b9a\u5c45\u70b9\u662f\u7eb3\u74e6\u5e15\u5c3c\u3002 \u4ec5\u6b65\u884c\uff1b\u4ece\u675c\u5948\u51fa\u53d1\u7684\u591a\u65e5\u5f92\u6b65\u65c5\u884c\u3002 \u4f5c\u4e3a\u6807\u51c6\u5f92\u6b65\u8def\u7ebf\u7684\u4e00\u90e8\u5206\uff0c\u5f92\u6b65\u65c5\u884c\u8005\u5230\u8fbe\u5854\u62c9\u666e\u3002.<\/p>\n<h2 id=\"history\">\u5386\u53f2<\/h2>\n<p>\u591a\u5854\u62c9\u666e\u4e00\u76f4\u5c45\u4f4f\u7740\u51e0\u4e2a\u4e16\u7eaa\uff0c\u5e76\u4e0e\u85cf\u4f20\u4f5b\u6559\u4e00\u8d77\u4fdd\u5b58\u4e86\u4f5b\u6559\u524d\u7684\u90a6\u6559\uff1b\u8be5\u6751\u51fa\u73b0\u5728\u57c3\u91cc\u514b\u00b7\u74e6\u5229\u6267\u5bfc\u7684\u7ecf\u5178\u7535\u5f71\u300a\u559c\u9a6c\u62c9\u96c5\u300b\uff081999\uff09\u4e2d\u3002.<\/p>\n<p>\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u591a\u5c14\u6ce2\u5730\u533a\u4e00\u76f4\u662f\u8d38\u6613\u3001\u671d\u5723\u548c\u767b\u5c71\u7684\u8d70\u5eca\u3002 \u675c\u5854\u62c9\u89c1\u89c1\u8bc1\u4e86\u5c3c\u6cca\u5c14\u5f92\u6b65\u884c\u4e1a\u7684\u6f14\u53d8\uff0c\u4ece 1950 \u5e74\u4ee3\u7684\u65e9\u671f\u63a2\u9669\u5230\u4eca\u5929\u652f\u6301\u6570\u5343\u540d\u5f92\u6b65\u65c5\u884c\u8005\u7684\u73b0\u4ee3\u8336\u9986\u7f51\u7edc\u3002.<\/p>\n<p>\u5f53\u5730\u4f20\u7edf\u53cd\u6620\u4e86\u559c\u9a6c\u62c9\u96c5\u4eba\u6c11\u7684\u6df1\u539a\u6587\u5316\u9057\u4ea7\uff0c\u5305\u62ec\u591a\u5c14\u6ce2\u5df4\uff08\u85cf\u65cf\uff09\u3002 \u53e3\u8ff0\u5386\u53f2\u3001\u4fee\u9053\u9662\u8bb0\u5f55\u548c\u53e3\u5934\u4f20\u7edf\u8bb0\u5f55\u4e86\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\u7684\u5b9a\u5c45\u3001\u5b97\u6559\u5b9e\u8df5\u548c\u5bf9\u9ad8\u6d77\u62d4\u751f\u6d3b\u7684\u9002\u5e94\u3002.<\/p>\n<p><\/p>\n<h2 id=\"geography-landscape\">\u5730\u7406\u4e0e\u666f\u89c2<\/h2>\n<p>\u675c\u5854\u62c9\u666e\u4f4d\u4e8e\u5c3c\u6cca\u5c14\u7684\u591a\u5c14\u6ce2\u5730\u533a\uff0c\u6d77\u62d4 4090 \u7c73\u3002 \u666f\u89c2\u662f\u5c3c\u6cca\u5c14\u559c\u9a6c\u62c9\u96c5\u5c71\u7684\u7279\u8272\u2014\u2014\u620f\u5267\u6027\u7684\u5c71\u8c37\u3001\u51b0\u51b0\u51b0\u6577\u3001\u9ad8\u5c71\u8349\u7538\u548c\u6570\u767e\u4e07\u5e74\u6765\u7531\u6784\u9020\u9686\u8d77\u548c\u51b0\u5ddd\u64a4\u9000\u6240\u5851\u9020\u7684\u68ee\u6797\u5c71\u810a\u7ebf\u3002.<\/p>\n<p>\u5468\u56f4\u7684\u5730\u5f62\u5305\u62ec\u5b9a\u4e49\u5f92\u6b65\u65c5\u884c\u7684\u5c71\u5cf0\u3001\u5c71\u810a\u548c\u6cb3\u6d41\u7cfb\u7edf\u3002 \u9ad8\u5c71\u5730\u533a\u7684\u6d77\u62d4\u5730\u533a\u6709\u76f8\u5e94\u7684\u690d\u88ab\u548c\u91ce\u751f\u52a8\u7269\u3002.<\/p>\n<h2 id=\"elevation-location\">\u9ad8\u7a0b\u548c\u4f4d\u7f6e<\/h2>\n<ul>\n<li><strong>\u7acb\u9762\uff1a<\/strong> 4,090 m \/ 13,419 \u82f1\u5c3a<\/li>\n<li><strong>\u5750\u6807\uff1a<\/strong> 29.1333\u00b0 N\uff0c82.9500\u00b0 E<\/li>\n<li><strong>\u533a\uff1a<\/strong> \u591a\u5c14\u5df4<\/li>\n<li><strong>\u5730\u533a\uff1a<\/strong> \u591a\u5c14\u6ce2\u5730\u533a<\/li>\n<li><strong>\u8def\u7ebf\uff1a<\/strong> \u591a\u5c14\u6ce2\u8d5b\u9053<\/li>\n<\/ul>\n<h2 id=\"how-to-reach\">\u5982\u4f55\u5230\u8fbe<\/h2>\n<p>\u4ec5\u6b65\u884c\uff1b\u4ece\u675c\u5948\u51fa\u53d1\u7684\u591a\u65e5\u5f92\u6b65\u65c5\u884c\u3002.<\/p>\n<p><strong>\u4e0a\u4e00\u7ad9\u7684\u6b65\u884c\u65f6\u95f4\uff1a<\/strong> \u8ddd\u5854\u62c9\u79d1\u7279 3 \u5929\uff08\u901a\u8fc7\u83b1\u5c3c\u548c\u7eb3\u74e6\u5e15\u5c3c\uff09\uff0820 \u591a\u516c\u91cc\uff09\u3002.<\/p>\n<h2 id=\"trekking-route-info\">\u5f92\u6b65\u8def\u7ebf\u4fe1\u606f<\/h2>\n<ul>\n<li><strong>\u96be\u5ea6\uff1a<\/strong> \u5403\u91cd\u7684<\/li>\n<li><strong>\u6b65\u884c\u65f6\u95f4\uff1a<\/strong> \u5854\u62c9\u79d1\u7279\uff08\u901a\u8fc7\u83b1\u5c3c\u548c\u7eb3\u74e6\u5e15\u5c3c\uff093\u5929<\/li>\n<li><strong>\u4e0e\u4e0a\u4e00\u7ad9\u7684\u8ddd\u79bb\uff1a<\/strong> 20+\u516c\u91cc<\/li>\n<li><strong>\u6700\u4f73\u5b63\u8282\uff1a<\/strong> \u590f\u5b63\uff08\u516d\u6708\u81f3\u4e5d\u6708\uff09\uff0c\u79cb\u5b63\uff08\u5341\u6708\uff09<\/li>\n<\/ul>\n<p><strong>\u8f68\u8ff9\u6761\u4ef6\uff1a<\/strong> \u5ce1\u8c37\u6b65\u9053\u7136\u540e\u5f00\u9614\u7684\u5c71\u8c37\uff1b\u9ad8\u6d77\u62d4\u3002.<\/p>\n<h2 id=\"what-to-expect\">\u671f\u5f85\u4ec0\u4e48<\/h2>\n<p>\u5728 Do Tarap \u7684\u5178\u578b\u4e00\u5929\u5f00\u59cb\u4e8e\u65e9\u6668\u7684\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u5149\u7ebf\u7a7f\u8fc7\u5c71\u5cf0\uff0c\u7136\u540e\u5728\u8336\u9986\u4eab\u7528\u65e9\u9910\uff0c\u6cbf\u7740\u5c0f\u5f84\u7a33\u5b9a\u5730\u6563\u6b65\uff0c\u4ee5\u53ca\u5728\u6e29\u6696\u7684\u5c0f\u5c4b\u4e2d\u4e0e\u5f92\u6b65\u65c5\u884c\u8005\u548c\u5f53\u5730\u4e3b\u4eba\u5206\u4eab\u8fbe\u5c14\u5df4\u7279\u7684\u591c\u665a\u3002 \u6d77\u62d4\uff083,500m\u4ee5\u4e0a\uff09\u9700\u8981\u4ed4\u7ec6\u9002\u5e94\u73af\u5883\uff0c\u5929\u6c14\u4f1a\u8fc5\u901f\u53d8\u5316\u2014\u2014\u5305\u88c5\u5c42\u5e76\u4fdd\u6301\u6c34\u5206\u3002.<\/p>\n<h2 id=\"things-to-do\">\u8981\u505a\u7684\u4e8b\u60c5<\/h2>\n<ul>\n<li>\u4f53\u9a8c\u4e16\u754c\u4e0a\u6700\u9ad8\u7684\u6c38\u4e45\u6751\u5e84\u4e4b\u4e00<\/li>\n<li>\u53c2\u89c2\u6751\u5e84 Gompa<\/li>\n<li>\u9ad8\u901a\u524d\u7684\u9002\u5e94<\/li>\n<li>\u67e5\u770b\u5f00\u653e\u7684\u591a\u5c14\u6ce2\u9ad8\u539f<\/li>\n<li>\u8ba4\u8bc6\u591a\u5c14\u6ce2\u5df4\u7266\u725b\u7267\u6c11<\/li>\n<\/ul>\n<h2 id=\"accommodation-teahouses\">\u4f4f\u5bbf\u548c\u8336\u9986<\/h2>\n<p>\u591a\u5854\u62c9\u666e\u6709\u5927\u7ea65\u4e2a\u8336\u9986\u548c\u5c0f\u5c4b\uff0c\u6709\u5c0f\u5c4b\uff0c\u9732\u8425\u3002 \u623f\u95f4\u901a\u5e38\u662f\u57fa\u672c\u7684\u2014\u2014\u4e24\u5f20\u5355\u4eba\u5e8a\u3001\u6bef\u5b50\u548c\u5171\u7528\u6d74\u5ba4\u3002 \u9910\u70b9\u5305\u62ec\u8fbe\u5c14\u5df4\u7279\u3001\u83ab\u83ab\u65af\u548c\u85cf\u5f0f\u83dc\u80b4\u3002.<\/p>\n<h2 id=\"food-dining\">\u9910\u996e<\/h2>\n<p>\u8336\u53f6\u3001\u9ec4\u6cb9\u8336\u3001\u7266\u725b\u5976\u3001\u835e\u9ea6\u3001\u8c46\u8c46\u8336\u9986\u83dc\u5355\u901a\u5e38\u4ee5\u8c46\u8c46\uff08\u7c73\u996d\u548c\u6241\u8c46\uff09\u3001momos\uff08\u997a\u5b50\uff09\u3001\u85cf\u5f0f\u9762\u5305\u3001tsampa\uff08\u70e4\u5927\u9ea6\u7c89\uff09\u3001\u9ec4\u6cb9\u8336\u548c\u65f6\u4ee4\u852c\u83dc\u4e3a\u7279\u8272\u3002 \u5728\u8f83\u9ad8\u7684\u6d77\u62d4\u5730\u533a\uff0c\u7531\u4e8e\u8fd0\u8f93\u7269\u8d44\u7684\u6210\u672c\uff0c\u83dc\u5355\u66f4\u52a0\u6709\u9650\uff0c\u4ef7\u683c\u4e0a\u6da8\u3002.<\/p>\n<h2 id=\"culture-communities\">\u6587\u5316\u4e0e\u793e\u533a<\/h2>\n<ul>\n<li><strong>\u6c11\u65cf\u7fa4\u4f53\uff1a<\/strong> \u591a\u5c14\u6ce2-PA\uff08\u85cf\u65cf\u539f\u4ea7\u5730\uff09<\/li>\n<li><strong>\u8bed\u8a00\uff1a<\/strong> \u591a\u5c14\u6ce2\uff0c\u85cf\u6587\uff0c\u5c3c\u6cca\u5c14<\/li>\n<li><strong>\u670d\u88c5\u4e0e\u6587\u5316\uff1a<\/strong> \u85cf\u65cf\u4e2d\u5df4\u3001\u591a\u5c14\u6ce2\u9970\u54c1<\/li>\n<\/ul>\n<p>\u591a\u5c14\u6ce2\u5730\u533a\u7684\u793e\u533a\u901a\u8fc7\u51e0\u4e2a\u4e16\u7eaa\u7684\u76f8\u5bf9\u5b64\u7acb\uff0c\u4fdd\u7559\u4e86\u4ed6\u4eec\u72ec\u7279\u7684\u4f20\u7edf\u3002 \u65e5\u5e38\u751f\u6d3b\u878d\u5408\u4e86\u5b97\u6559\u5b9e\u8df5\u3001\u519c\u4e1a\u3001\u653e\u7267\u548c\u2014\u2014\u8d8a\u6765\u8d8a\u591a\u2014\u2014\u5f92\u6b65\u65c5\u884c\u3002.<\/p>\n<h2 id=\"religion-traditions\">\u5b97\u6559\u4e0e\u4f20\u7edf<\/h2>\n<ul>\n<li><strong>\u4fee\u9053\u9662\uff1a<\/strong> \u505a\u5854\u62c9\u666e\u00b7\u8d21\u5e15<\/li>\n<li><strong>\u8282\u65e5\uff1a<\/strong> \u6d1b\u8428\u5c14\uff0c\u4f50\u8d3a\u8fbe\u74e6<\/li>\n<li><strong>\u4f20\u7edf\uff1a<\/strong> \u5b81\u739b\u548c\u90a6\u4f5b\u6559\uff1b\u4e16\u754c\u4e0a\u6700\u9ad8\u7684\u6c38\u4e45\u5b9a\u5c45\u70b9\u4e4b\u4e00<\/li>\n<\/ul>\n<p>\u5b97\u6559\u666f\u89c2\u878d\u5408\u4e86\u85cf\u4f20\u4f5b\u6559\u3001\u5370\u5ea6\u6559\uff0c\u4ee5\u53ca\u5728\u67d0\u4e9b\u5730\u533a\u2014\u2014\u4f5b\u6559\u524d\u7684 B\u00f6n \u548c\u8428\u6ee1\u6559\u4f20\u7edf\u3002 \u7948\u7977\u65d7\u3001\u739b\u5c3c\u5899\u3001\u5723\u6bcd\u548c\u728d\u5e15\u662f\u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002.<\/p>\n<h2 id=\"wildlife-nature\">\u91ce\u751f\u52a8\u7269\u4e0e\u81ea\u7136<\/h2>\n<p>\u5854\u62c9\u666e\u5468\u56f4\u7684\u751f\u6001\u7cfb\u7edf\u53ef\u80fd\u5305\u62ec\u559c\u9a6c\u62c9\u96c5\u5854\u5c14\u3001\u84dd\u7f8a\u3001\u9e9d\u9e7f\u3001\u96ea\u8c79\uff08\u7a00\u6709\uff09\u3001\u559c\u9a6c\u62c9\u96c5\u571f\u62e8\u9f20\u3001\u76ae\u5361\u3001\u62c9\u9ed8\u76d6\u5c14\u3001\u559c\u9a6c\u62c9\u96c5\u683c\u91cc\u82ac\u548c\u559c\u9a6c\u62c9\u96c5\u5c71\u5730\u548c\u8840\u9e21\u3002 \u690d\u7269\u533a\u7cfb\u8303\u56f4\u4ece\u9ad8\u5c71\u8349\u7538\u548c\u675c\u677e\u8349\u5730\u5230\u963f\u5c14\u5351\u65af\u8349\u7538\u3002.<\/p>\n<h2 id=\"best-time-to-visit\">\u6700\u4f73\u53c2\u89c2\u65f6\u95f4<\/h2>\n<p>\u590f\u5b63\uff086 \u6708\u81f3 9 \u6708\uff09\uff0c\u79cb\u5b63\uff08\u5341\u6708\uff09\u3002 \u6625\u5929\uff083 \u6708\u81f3 5 \u6708\uff09\u5e26\u6765\u675c\u9e43\u82b1\u5f00\u82b1\u548c\u53d8\u6696\u6e29\u5ea6\uff0c\u800c\u79cb\u5929\uff089 \u6708\u81f3 11 \u6708\uff09\u63d0\u4f9b\u6700\u6674\u6717\u7684\u5929\u7a7a\u548c\u6700\u7a33\u5b9a\u7684\u5929\u6c14\u3002 \u51ac\u5929\uff0812 \u6708\u81f3 2 \u6708\uff09\u5e26\u6765\u4e86\u53ef\u4ee5\u5173\u95ed\u9ad8\u901a\u7684\u6df1\u96ea\u548c\u5bd2\u51b7\u3002 \u590f\u5b63\uff086 \u6708\u81f3 8 \u6708\uff09\u662f\u5b63\u98ce\u5b63\u8282\uff0c\u96e8\u6c34\u3001\u6c34\u86ed\u548c\u80fd\u89c1\u5ea6\u964d\u4f4e\uff0c\u5c3d\u7ba1\u91ce\u9a6c\u3001\u591a\u5c14\u6ce2\u548c\u4e0a\u9a6c\u5357\u7684\u96e8\u5f71\u5730\u533a\u4ecd\u7136\u53ef\u4ee5\u5230\u8fbe\u3002.<\/p>\n<h2 id=\"photography\">\u6444\u5f71<\/h2>\n<ul>\n<li><strong>\u7167\u7247\u70b9\uff1a<\/strong> \u7528\u5468\u56f4\u7684\u5c71\u5cf0\u505a\u5854\u62c9\u666e<\/li>\n<li><strong>\u65e5\u51fa\u89c2\u666f\u70b9\uff1a<\/strong> \u4e0a\u9762\u505a\u5854\u62c9\u666e<\/li>\n<\/ul>\n<p>\u6700\u597d\u7684\u5149\u662f\u5728\u65e5\u51fa\u540e\u548c\u65e5\u843d\u524d\u7684\u9ec4\u91d1\u65f6\u6bb5\u3002 \u643a\u5e26\u504f\u5149\u955c\uff0c\u4e3a\u98ce\u666f\u548c\u8fdc\u666f\u800c\u8fdc\u6444\uff0c\u8fdc\u6444\u548c\u91ce\u751f\u52a8\u7269\u3002 \u62cd\u7167\u524d\u603b\u662f\u8981\u95ee\u7684\u3002.<\/p>\n<h2 id=\"travel-tips\">\u65c5\u884c\u5c0f\u8d34\u58eb<\/h2>\n<ul>\n<li>\u9010\u6e10\u9002\u5e94\u73af\u5883\u2014\u2014\u6bcf\u5929\u7684\u7761\u7720\u9ad8\u5ea6\u4e0d\u5f97\u8d85\u8fc7 400-500m\u3002.<\/li>\n<li>\u643a\u5e26\u73b0\u91d1\uff08\u5c3c\u6cca\u5c14\u5362\u6bd4\uff09\u2014\u2014ATM \u5f88\u5c11\u5728\u5730\u533a\u603b\u90e8\u4e0a\u65b9\u3002.<\/li>\n<li>\u5305\u88c5\u5c42\u2014\u2014\u6e29\u5ea6\u968f\u6d77\u62d4\u548c\u65f6\u95f4\u7684\u53d8\u5316\u800c\u6025\u5267\u53d8\u5316\u3002.<\/li>\n<li>\u5e26\u4e0a\u53ef\u518d\u586b\u5145\u7684\u6c34\u74f6\u548c\u6c34\u51c0\u5316\u7247\u6216\u8fc7\u6ee4\u5668\u3002.<\/li>\n<li>\u5c0a\u91cd\u5f53\u5730\u6587\u5316\u2014\u2014\u987a\u65f6\u9488\u5468\u65cb\u4f5b\u5854\u548c\u739b\u5c3c\u5899\uff0c\u5728\u62cd\u4eba\u4e4b\u524d\u95ee\uff0c\u5e76\u7a7f\u7740\u5f97\u4f53\u3002.<\/li>\n<li>\u83b7\u5f97\u8986\u76d6 5,000m \u4ee5\u4e0a\u76f4\u5347\u673a\u758f\u6563\u7684\u65c5\u884c\u4fdd\u9669\u3002.<\/li>\n<\/ul>\n<h2 id=\"nearby-attractions\">\u9644\u8fd1\u666f\u70b9<\/h2>\n<p>\u505a\u5854\u62c9\u666e\u00b7\u6208\u59c6\u5e15\uff0c\u52aa\u9a6c\u62c9\u901a\u884c\u8bc1<\/p>\n<p><strong>\u8fb9\u6e38\uff1a<\/strong> \u9644\u8fd1\u7684\u90a6\u5bfa<\/p>\n<h2 id=\"faq\">\u5e38\u95ee\u95ee\u9898<\/h2>\n<h3>do tarap\u7684\u6d77\u62d4\u662f\u591a\u5c11\uff1f<\/h3>\n<p>\u505a\u5854\u62c9\u666e\u6d77\u62d44,090 m\uff0813,419\u82f1\u5c3a\uff09\u3002.<\/p>\n<h3>\u591a\u62c9\u666e\u9152\u5e97\u6709\u65e0\u7ebf\u7f51\u7edc\u5417\uff1f<\/h3>\n<p>Wi-Fi \u6709\u9650\u6216\u4e0d\u53ef\u7528\uff1b\u8bf7\u4e0e\u4e2a\u522b\u8336\u9986\u6838\u5bf9\u3002.<\/p>\n<h3>\u4ec0\u4e48\u65f6\u5019\u53bb \u505a tarap \u7684\u6700\u4f73\u65f6\u95f4\uff1f<\/h3>\n<p>\u590f\u5b63\uff086 \u6708\u81f3 9 \u6708\uff09\uff0c\u79cb\u5b63\uff08\u5341\u6708\uff09\u3002.<\/p>\n<h3>\u6211\u5982\u4f55\u5230\u8fbe do tarap\uff1f<\/h3>\n<p>\u4ec5\u6b65\u884c\uff1b\u4ece\u675c\u5948\u51fa\u53d1\u7684\u591a\u65e5\u5f92\u6b65\u65c5\u884c\u3002.<\/p>\n<h2 id=\"conclusion\">\u7ed3\u5c40<\/h2>\n<p>Do Tarap \u662f\u4efb\u4f55 Dolpo \u5730\u533a\u5f92\u6b65\u65c5\u884c\u4e2d\u4ee4\u4eba\u96be\u5fd8\u7684\u4e00\u7ad9\u2014\u2014\u7ed3\u5408\u4e86\u4e30\u5bcc\u7684\u6587\u5316\u9057\u4ea7\u3001\u620f\u5267\u6027\u7684\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u4ee5\u53ca\u5c3c\u6cca\u5c14\u5c71\u533a\u793e\u533a\u7684\u70ed\u60c5\u597d\u5ba2\u3002 \u5c06\u7cbe\u5fc3\u89c4\u5212\u4e0e\u5f00\u653e\u7684\u5fc3\u6001\u76f8\u7ed3\u5408\uff0c\u5145\u5206\u5229\u7528\u524d\u5f80\u5c3c\u6cca\u5c14\u559c\u9a6c\u62c9\u96c5\u8fd9\u4e2a\u975e\u51e1\u89d2\u843d\u7684\u65c5\u7a0b\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>do Tarap (Dho Tarap) \u662f\u4e16\u754c\u4e0a\u6700\u9ad8\u7684\u6c38\u4e45\u5b9a\u5c45\u70b9\u4e4b\u4e00\uff0c\u4f4d\u4e8e 4,090m \u5904\u2014\u2014\u4e00\u4e2a\u7531\u77f3\u5c4b\u548c\u7266\u725b\u7267\u6c11\u7ec4\u6210\u7684 Dolpo-pa \u6751\uff0c\u85cf\u4f20\u4f5b\u6559\u4e0e\u53e4\u8001\u7684\u90a6\u6559\u878d\u5408\u5728\u4e00\u8d77\u3002 \u6d77\u62d4 4,090 m\uff0c\u4f4d\u4e8e Dolpa \u533a\u3002 \u8270\u96be\u7684\u96be\u5ea6\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"menu_order":121,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":"","_place_name":"Do Tarap","_alternate_names":"Dho Tarap","_local_name":"Do","_region":"Dolpo Region","_district":"Dolpa","_municipality":"","_elevation_m":"4090","_elevation_ft":"13419","_latitude":"29.1333","_longitude":"82.95","_map_embed":"","_nearest_settlement":"Nawarpani","_difficulty":"strenuous","_walk_hours":"3 days from Tarakot (via Laini and Nawarpani)","_distance_prev":"20+ km","_distance_next":"","_best_season":"Summer (Jun\u2013Sep), Autumn (Oct)","_route_access":"On foot only; multi-day trek from Dunai.","_trail_condition":"Gorge trail then open valley; high altitude.","_teahouse_count":"5","_camping":"1","_lodge":"1","_electricity":"","_wifi":"","_mobile_network":"","_hot_shower":"","_atm":"","_ethnic_groups":"Dolpo-pa (Tibetan-origin)","_languages":"Dolpo, Tibetan, Nepali","_festivals":"Lhosar, Saga Dawa","_monasteries":"Do Tarap Gompa","_temples":"","_traditions":"Nyingma and Bon Buddhism; one of the highest permanent settlements in the world","_dress_culture":"Tibetan chuba, Dolpo ornaments","_food_culture":"Tsampa, butter tea, yak dairy, buckwheat, dal bhat","_things_to_do":"Experience one of the highest permanent villages in the world\nVisit the village gompa\nAcclimatization before the high passes\nView the open Dolpo plateau\nMeet Dolpo-pa yak herders","_photo_spots":"Do Tarap with surrounding peaks","_sunrise_viewpoints":"Above Do Tarap","_sunset_viewpoints":"","_side_trips":"Bon monasteries nearby","_nearby_attractions":"Do Tarap Gompa, Numala Pass approach"},"regions":[354],"routes":[355],"districts":[356],"municipalities":[],"elevation-zones":[290],"class_list":["post-1121","trekking-places","type-trekking-places","status-publish","hentry","trekking-region-dolpo-region","trekking-route-dolpo-circuit-trek","trekking-district-dolpa","elevation-zone-alpine-4000-5000m","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/trekking-places\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/trekking-places"}],"about":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/types\/trekking-places"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/trekking-places\/1121\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"trekking-region","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/regions?post=1121"},{"taxonomy":"trekking-route","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/routes?post=1121"},{"taxonomy":"trekking-district","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/districts?post=1121"},{"taxonomy":"trekking-municipality","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/municipalities?post=1121"},{"taxonomy":"elevation-zone","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/elevation-zones?post=1121"}],"curies":[{"name":"\u603b\u5de5\u4f1a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- 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