{"id":7530,"date":"2026-01-13T15:05:33","date_gmt":"2026-01-13T15:05:33","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?p=7530"},"modified":"2026-01-13T15:07:09","modified_gmt":"2026-01-13T15:07:09","slug":"%e8%be%be%e5%b0%94%e5%b7%b4%e7%89%b9%c2%b7%e5%b8%95%e6%8b%89%e5%a4%9a%e5%bd%93%e5%9c%b0%e9%a3%9f%e5%93%81%e6%98%af%e7%87%83%e6%96%99","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/zh\/dal-bhat-paradox-local-food-is-fuel\/","title":{"rendered":"Dal Bhat Paradox\uff1a\u4e3a\u4ec0\u4e48\u897f\u65b9\u98df\u7269\u662f\u4e00\u79cd\u5962\u4f88\u54c1\uff0c\u800c\u5f53\u5730\u7684\u98df\u7269\u662f\u71c3\u6599"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u4f60\u5750\u5728\u8336\u9986\u9910\u5385\u91cc\uff0c\u88f9\u7740\u7fbd\u7ed2\u670d\uff0c\u76ef\u7740\u5c42\u538b\u83dc\u5355\u3002 \u7ecf\u8fc7\u51e0\u5929\u7684\u6b65\u884c\uff0c\u4f60\u6e34\u671b\u719f\u6089\u3002 \u6bd4\u8428\u997c8\u6b27\u5143\u3002 \u82f9\u679c\u997c\u3002 \u610f\u5927\u5229\u9762\u3002 \u65c1\u8fb9\u662f\u5f53\u5730\u7f8e\u98df\uff1aDal Bhat\u3001Thukpa\u3001Shyakpa\u3002 \u9009\u62e9\u770b\u8d77\u6765\u5f88\u7b80\u5355\uff0c\u662f\u54c1\u5473\u95ee\u9898\u3002 \u4f46\u5728\u559c\u9a6c\u62c9\u96c5\u5c71\uff0c\u8fd9\u662f\u540e\u52e4\u5e7b\u60f3\u548c\u73b0\u5b9e\u73b0\u5b9e\u4e4b\u95f4\u7684\u9009\u62e9\u3002 \u90a3\u4e2a\u62ab\u8428\u4e0d\u662f\u6765\u81ea\u610f\u5927\u5229\u53a8\u623f\uff1b\u5b83\u662f\u5728\u642c\u8fd0\u5de5\u7684\u80cc\u4e0a\uff0c\u4e00\u5757\u4e00\u5757\u5730\u88ab\u5e26\u5230\u8fd9\u91cc\u7684\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e3a\u4ec0\u4e48\u8336\u9986\u83dc\u5355\u4ee4\u4eba\u56f0\u60d1<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u6e38\u535a\u5ba2\u548c\u4ee3\u7406\u7f51\u7ad9\u7ecf\u5e38\u5e86\u795d\u5f92\u6b65\u8def\u7ebf\u4e0a\u7684\u201c\u591a\u6837\u6027\u201d\uff0c\u81ea\u8c6a\u5730\u5217\u51fa\u6bd4\u8428\u997c\u548c\u714e\u997c\u548c\u83ab\u83ab\u65af\u3002 \u4ed6\u4eec\u5f88\u5c11\u89e3\u91ca\u8fd9\u4e2a\u83dc\u5355\u80cc\u540e\u7684\u673a\u5236\u3002 \u5b83\u8425\u9020\u51fa\u4e00\u79cd\u7b80\u5355\u9009\u62e9\u7684\u9519\u89c9\uff0c\u5c31\u597d\u50cf\u60a8\u5728\u56fd\u9645\u5316\u7684\u5496\u5561\u9986\uff0c\u800c\u4e0d\u662f\u4e00\u4e2a\u504f\u8fdc\u7684\u5c71\u95f4\u5c0f\u5c4b\uff0c\u6240\u6709\u7684\u4e1c\u897f\uff0c\u76f4\u5230\u6700\u540e\u4e00\u4e2a\u9a6c\u94c3\u85af\uff0c\u6b65\u884c\u6216\u8e44\u5b50\u5230\u8fbe\u3002 \u83dc\u5355\u4e0d\u663e\u793a\u4f9b\u5e94\u94fe\uff1b\u5b83\u53ea\u662f\u663e\u793a\u4ef7\u683c\u968f\u6d77\u62d4\u7a33\u5b9a\u6500\u5347&nbsp;<a href=\"https:\/\/www.nepalhikingteam.com\/sherpa-dishes-you-must-try-in-everest-base-camp-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.peakmountaineering.com\/a-nepalese-teahouse-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5b9e\u5730\u5b9e\u5728<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal-1024x683.webp\" alt=\"\u8fbe\u5c14\u5df4\u7279\u6096\u8bba\" class=\"wp-image-7531\" style=\"aspect-ratio:1.499297204435421;width:753px;height:auto\" srcset=\"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal-1024x683.webp 1024w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal-300x200.webp 300w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal-768x512.webp 768w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal-370x247.webp 370w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal-270x180.webp 270w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal-18x12.webp 18w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/01\/dal.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u73e0\u7a46\u6717\u739b\u5cf0\u5730\u533a\uff0c\u6ca1\u6709\u9053\u8def\u3002 \u6bcf\u4e00\u7f50\u53ef\u4e50\u3001\u6bcf\u4e00\u888b\u9762\u7c89\u3001\u6bcf\u4e2a\u6c14\u74f6\u548c\u6bcf\u4e2a\u51b7\u51bb\u9e21\u80f8\u8089\u90fd\u5fc5\u987b\u4ece\u5362\u514b\u62c9\u8fd0\u6765\u3002 \u8fd9\u662f\u7531\u642c\u8fd0\u5de5\u548c\u7266\u725b\u5b8c\u6210\u7684\u3002 \u642c\u8fd0\u5de5\u7684\u4f53\u91cd\u5e73\u5747\u4e3a 90%\uff0c\u4ed6\u4eec\u5728\u8fd9\u4e9b\u5c0f\u5f84\u4e0a\u8d70\u6765\u8d70\u53bb\u4e00\u5468\u3002 \u7266\u725b\u62d6\u8fd0\u8f83\u5927\u7684\u8d1f\u8f7d\u3002. <a href=\"http:\/\/garibyatri.com\" data-type=\"link\" data-id=\"garibyatri.com\" target=\"_blank\" rel=\"noopener\">\u642c\u8fd0\u5de5<\/a> \u627f\u8f7d\u5546\u4e1a\u8d1f\u62c5\uff0c\u5176\u4e2d\u53ef\u80fd\u5305\u62ec\u5564\u9152\u3001\u98df\u7528\u6cb9\u548c\u5305\u88c5\u597d\u7684\u897f\u9910\uff0c\u53ef\u80fd\u643a\u5e26\u8d85\u8fc7 120 \u516c\u65a4\u7684\u91cd\u91cf\u6765\u8d5a\u53d6\u66f4\u591a\u6536\u5165\u3002 \u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u4e00\u9053\u7b80\u5355\u7684\u83dc\u7684\u4ef7\u683c\u662f\u5b83\u5728\u52a0\u5fb7\u6ee1\u90fd\u7684\u4e09\u500d\u3002 \u4f60\u4e0d\u662f\u5728\u4e3a\u98df\u7269\u4e70\u5355\uff0c\u800c\u662f\u5728\u5782\u76f4\u516c\u91cc\u4e0a\u652f\u4ed8\u4eba\u529b\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5185\u90e8\u4eba\u5458\u7ec6\u5206\uff1a\u60a8\u7528\u9910\u7684\u771f\u5b9e\u6210\u672c<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ba9\u6211\u4eec\u5206\u89e3\u4f60\u5b9e\u9645\u8ba2\u8d2d\u7684\u4e1c\u897f\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u201c\u590f\u5c14\u5df4\u7096\u8089\u201d\u4e0e\u201c\u8611\u83c7\u5976\u6cb9\u201d\u7684\u73b0\u5b9e\uff1a<\/strong>&nbsp;Shyakpa\uff0c\u4e00\u79cd\u4e30\u76db\u7684\u590f\u5c14\u5df4\u7096\u83dc\uff0c\u914d\u624b\u62c9\u9762\u3001\u852c\u83dc\uff0c\u4e5f\u8bb8\u8fd8\u6709\u4e00\u4e9b\u5f53\u5730\u8089\u7c7b\uff0c\u7531\u9ad8\u6d77\u62d4\u7684\u4e3b\u98df\u5236\u6210\uff1a\u5e72\u8d27\u3001\u571f\u8c46\u3001\u8010\u5bd2\u7684\u852c\u83dc&nbsp;<a href=\"https:\/\/www.nepalhikingteam.com\/sherpa-dishes-you-must-try-in-everest-base-camp-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/hillsherpatrekking.com\/blog\/himalayan-sherpa-foods\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>. \u3002 \u5b83\u716e\u5f97\u5f88\u65b0\u9c9c\u3002 \u7136\u800c\uff0c\u6765\u81ea\u7c89\u672b\u6df7\u5408\u7269\u7684\u201c\u8611\u83c7\u6c64\u5976\u6cb9\u201d\uff0c\u4ee5\u53ca\u62ab\u8428\u7684\u5976\u916a\uff0c\u5fc5\u987b\u5b8c\u597d\u65e0\u635f\u5730\u643a\u5e26\u3002 \u4f60\u53bb\u7684\u8d8a\u9ad8\uff0c\u8fd9\u4e9b\u8fdb\u53e3\u7269\u54c1\u7684\u6210\u672c\u5c31\u8d8a\u591a\uff0c\u5b83\u4eec\u88ab\u89e3\u51bb\u548c\u91cd\u65b0\u51bb\u7ed3\u7684\u673a\u4f1a\u5c31\u8d8a\u5927\uff0c\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u80c3\u90e8\u95ee\u9898\u3002.<\/li>\n\n\n\n<li><strong>\u4e3a\u4ec0\u4e48\u70ed\u6c34\u4e0d\u662f\u514d\u8d39\u7684\uff1a<\/strong>&nbsp;\u71c3\u6599\u662f\u5b9d\u8d35\u7684\u3002 \u6240\u6709\u6c14\u4f53\u90fd\u5fc5\u987b\u642c\u5165\u3002 \u4e3a\u60a8\u7684\u74f6\u5b50\u6216\u8336\u996e\u7528\u5f00\u6c34\u9700\u8981\u71c3\u70e7\u8be5\u71c3\u6599\u3002 \u5bf9\u70ed\u6c34\u6536\u53d6\u5c11\u91cf\u8d39\u7528\u4e0d\u662f\u9a97\u5c40\uff1b\u5b83\u76f4\u63a5\u53cd\u6620\u4e86\u5c06\u6c14\u74f6\u9001\u5230\u8336\u9986\u7684\u6210\u672c&nbsp;<a href=\"https:\/\/www.peakmountaineering.com\/a-nepalese-teahouse-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/li>\n\n\n\n<li><strong>\u4e86\u89e3\u201c\u83dc\u5355\u901a\u80c0\u201d\uff1a<\/strong>\u00a0\u5728 Namche Bazaar (3,440m)\uff0cDal Bhat \u53ef\u80fd\u82b1\u8d39 700 NPR\u3002 \u5728\u5927\u672c\u8425\u9644\u8fd1\u7684 Gorak Shep (5,164m)\uff0c\u5b83\u53ef\u80fd\u662f 1,200 NPR\u3002 \u5927\u7c73\u548c\u5c0f\u6241\u8c46\u6bd4\u8131\u6c34\u7684\u610f\u5927\u5229\u9762\u5305\u66f4\u91cd\uff0c\u56e0\u6b64\u4ef7\u683c\u5728\u903b\u8f91\u4e0a\u662f\u5408\u7406\u7684\u3002 \u7136\u800c\uff0c\u62ab\u8428\u7684\u4ef7\u683c\u98d9\u5347\uff0c\u56e0\u4e3a\u5305\u62ec\u5976\u916a\u3001\u52a0\u5de5\u8089\u7c7b\u548c\u756a\u8304\u9171\u5728\u5185\u7684\u6bcf\u4e00\u4e2a\u6210\u5206\u90fd\u662f\u5bf9\u5c71\u533a\u7684\u5962\u4f88\u54c1\u8fdb\u53e3<a href=\"https:\/\/www.nepalhikingteam.com\/sherpa-dishes-you-must-try-in-everest-base-camp-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.peakmountaineering.com\/a-nepalese-teahouse-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e00\u4e2a\u6587\u5316\u65f6\u523b\uff1a\u201c\u70e4\u8089\u8fd8\u662f\u5927\u7c73\uff1f\u201d<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u70b9\u4e86\u4e00\u4efd\u852c\u83dc\u5496\u55b1\u540e\uff0c\u670d\u52a1\u5458\u51e0\u4e4e\u603b\u662f\u4f1a\u95ee\uff1a\u201c\u70e4\u8089\u8fd8\u662f\u7c73\u996d\uff1f\u201d \u8fd9\u662f\u4e00\u4e2a\u57fa\u672c\u95ee\u9898\u3002 \u5927\u7c73\u662f\u4e3b\u98df\uff0c\u4f46\u5b83\u9700\u8981\u66f4\u591a\u7684\u71c3\u6599\u548c\u6c34\u6765\u70f9\u996a\u3002 roti\uff08\u6216\u79f0\u4e3akur\u7684\u85cf\u5f0f\u6cb9\u70b8\u9762\u5305\uff09\u901a\u5e38\u66f4\u5bb9\u6613\u7528\u5f53\u5730\u9762\u7c89\u505a\u51c6\u5907&nbsp;<a href=\"https:\/\/www.nepalhikingteam.com\/sherpa-dishes-you-must-try-in-everest-base-camp-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/hillsherpatrekking.com\/blog\/himalayan-sherpa-foods\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>. \u3002 \u60a8\u7684\u9009\u62e9\u4f1a\u76f4\u63a5\u5f71\u54cd\u53a8\u623f\u7684\u8d44\u6e90\u3002 \u5982\u679c\u4f60\u70b9\u4e86\u201c\u82f9\u679c\u6d3e\u201d\uff0c\u5c31\u8981\u8c03\u548c\u4f60\u7684\u671f\u671b\u3002 \u5b83\u901a\u5e38\u662f\u4e00\u4e2a\u6cb9\u70b8\u9762\u56e2\u53e3\u888b\uff0c\u91cc\u9762\u6709\u4e00\u5c42\u679c\u9171\uff0c\u4e00\u79cd\u6709\u521b\u610f\u548c\u7f8e\u5473\u7684\u6b3e\u5f85\uff0c\u4f46\u8fdc\u79bb\u6cd5\u56fd\u7684\u4e16\u754c&nbsp;<em>\u5854\u7279\u8f85\u52a9\u6ce2\u59c6\u65af<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6b27\u6d32\u7684\u5fc3\u6001\u51b2\u7a81<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u6765\u81ea\u6cd5\u56fd\u3001\u897f\u73ed\u7259\u6216\u610f\u5927\u5229\u7684\u65c5\u884c\u8005\u6765\u8bf4\uff0c\u90a3\u91cc\u7684\u98df\u7269\u4e0e\u5730\u65b9\u548c\u8d28\u91cf\u6709\u7740\u6df1\u8fdc\u7684\u8054\u7cfb\uff0c\u8fd9\u53ef\u80fd\u4f1a\u4ee4\u4eba\u4e0d\u5feb\u3002 \u60a8\u53ef\u80fd\u4f1a\u5bfb\u6c42\u7cbe\u5fc3\u5236\u4f5c\u7684\u9910\u70b9\u3001\u5404\u79cd\u8d28\u5730\u548c\u98ce\u5473\uff0c\u6216\u8005\u53ea\u662f\u4e00\u676f\u50cf\u6837\u7684\u5496\u5561\u3002 \u5c71\u8336\u9986\u7cfb\u7edf\u5bf9\u8fd9\u4e00\u70b9\u63d0\u51fa\u4e86\u6311\u6218\u3002 \u5728\u8fd9\u91cc\uff0c\u98df\u7269\u4e3b\u8981\u662f\u71c3\u6599\u548c\u6e29\u6696\u3002 Dal Bhat \u5c31\u662f\u4e00\u4e2a\u5b8c\u7f8e\u7684\u4f8b\u5b50\uff1a\u5b83\u8425\u517b\u4e30\u5bcc\u3001\u80fd\u91cf\u6d53\u90c1\uff0c\u800c\u4e14\u7ecf\u5e38\u4f1a\u65e0\u9650\u6b21\u5730\u8865\u5145\u7c73\u996d\u548c\u6241\u8c46\u6c64\uff0c\u56e0\u4e3a\u5b83\u65e8\u5728\u8865\u5145\u71c3\u70e7\u7684\u5361\u8def\u91cc&nbsp;<a href=\"https:\/\/conscious-explorer.com\/magazine\/nepal-etiquette-tourists\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.gviusa.com\/blog\/smb-from-dal-bhat-to-momo-a-guide-to-nepalese-cuisine\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>. \u3002 \u897f\u9910\u662f\u4f20\u771f\uff0c\u56e0\u4e3a\u9700\u6c42\u7684\u5b58\u5728\uff0c\u4e0d\u662f\u56e0\u4e3a\u5b83\u4eec\u53ef\u4ee5\u57284000m\u5904\u6267\u884c\u5f97\u5f88\u597d\uff0c\u5931\u671b\u4e0d\u5728\u4e8e\u98df\u7269\u672c\u8eab\uff0c\u800c\u662f\u671f\u671b\u4e0e\u559c\u9a6c\u62c9\u96c5\u7269\u6d41\u7684\u4e0d\u53ef\u53d8\u4e8b\u5b9e\u4e4b\u95f4\u7684\u4e0d\u5339\u914d\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5b9e\u7528\u6307\u5357\uff1a\u5f92\u6b65\u65c5\u884c\u8005\u503e\u5411\u4e8e\u505a\u4ec0\u4e48<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u591a\u6570\u7ecf\u9a8c\u4e30\u5bcc\u7684\u5f92\u6b65\u65c5\u884c\u8005\u5b66\u4f1a\u9075\u5faa\u4e00\u4e2a\u7b80\u5355\u7684\u89c4\u5219\uff1a\u5403\u5f53\u5730\u3002 \u5b83\u6709\u6548\u3002 Dal Bhat\u3001Thukpa\uff08\u9762\u6761\u6c64\uff09\u548c Momos \u5f88\u65b0\u9c9c\uff0c\u6309\u8ba2\u5355\u70f9\u5236\uff0c\u800c\u4e14\u66f4\u5bb9\u6613\u8ba9\u60a8\u7684\u80c3\u548c\u4f9b\u5e94\u94fe\u66f4\u5bb9\u6613\u3002 \u7d20\u98df\u9009\u62e9\u901a\u5e38\u662f\u660e\u667a\u7684\u9ed8\u8ba4\u9009\u62e9\uff0c\u56e0\u4e3a\u8089\u7c7b\u7684\u50a8\u5b58\u6761\u4ef6\u5728\u9ad8\u6d77\u62d4\u5730\u533a\u53ef\u80fd\u4e0d\u786e\u5b9a\u3002 \u5982\u679c\u60a8\u9700\u8981\u5c0f\u5403\uff0c\u4e00\u5305\u5f53\u5730\u997c\u5e72\u6216\u5bb6\u91cc\u7684\u9152\u5427\u6bd4\u559c\u6012\u65e0\u5e38\u7684\u51b7\u51bb\u6625\u5377\u66f4\u53ef\u9760\u3002 \u4e3a\u4e86\u4f60\u7684\u80c3\u548c\u4f60\u7684\u94b1\u5305\uff0c\u8ba9\u4f60\u7684\u996e\u98df\u4e0e\u98df\u7269\u4fdd\u6301\u4e00\u81f4 <a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%ae%89%e7%ba%b3%e6%99%ae%e5%b0%94%e7%ba%b3%e5%a4%a7%e6%9c%ac%e8%90%a5-vs-%e7%8f%a0%e7%a9%86%e6%9c%97%e7%8e%9b%e5%b3%b0%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%93%aa%e4%b8%aa%e5%be%92%e6%ad%a5%e6%97%85\/\" data-type=\"post\" data-id=\"7110\">\u5c71<\/a> \u9ad8\u6548\u63d0\u4f9b\u662f\u6700\u5b9e\u7528\u7684\u7b56\u7565\u3002.<\/p>\n\n\n<style id=\"wptravelenginetripblocks-0LOq9-mPIvQ-JD7Tg\">@media(max-width: 1024px){}@media(max-width: 767px){}<\/style><div class=\"wp-block-wptravelengine-trips wpte-gblock-wrapper\">\t<div class=\"category-grid wte-d-flex wte-col-2 wpte-trip-list-wrapper columns-2\">\n\t<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mounteverestgo.com\/zh\/trip\/everest-base-camp-trek-14-days\/\">\n\t\t\t\t\t<img decoding=\"async\" width=\"990\" height=\"490\" src=\"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/sunrise-990x490.webp\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u5728\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c\u4e2d\uff0c\u6211\u4eec\u5728\u73e0\u7a46\u6717\u739b\u5cf0\u9876\u90e8\u770b\u5230\u7f8e\u4e3d\u7684\u65e5\u51fa\u666f\u548c\u9ec4\u91d1\u65f6\u6bb5\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/mounteverestgo.com\/zh\/trip\/everest-base-camp-trek-14-days\/\">\u73e0\u7a46\u6717\u739b\u5cf0\u7684\u8425\u5730\u957f\u9014\u8dcb\u6d89\u201314\u5929<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"1\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg 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8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/mounteverestgo.com\/zh\/destinations\/everest-region\/\">\u73e0\u7a46\u6717\u739b\u5cf0\u5730\u533a<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t14\u5929\u201313\u665a\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,399<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mounteverestgo.com\/zh\/trip\/everest-base-camp-trek-14-days\/\" class=\"button category-trip-viewmre-btn\">\u67e5\u770b\u8be6\u60c5<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t<div class=\"category-feat-ribbon\">\n\t\t\t\t\t<span class=\"category-feat-ribbon-txt\">\u7cbe\u660e<\/span>\n\t\t\t\t\t<!-- <span class=\"cat-feat-shadow\"><\/span> -->\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mounteverestgo.com\/zh\/trip\/short-annapurna-circuit-trek\/\">\n\t\t\t\t\t<img decoding=\"async\" width=\"990\" height=\"490\" src=\"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/short-annapurna-circuit-trek-9-990x490.webp\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u77ed\u9014\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053\" srcset=\"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/short-annapurna-circuit-trek-9-990x490.webp 990w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/short-annapurna-circuit-trek-9-18x10.webp 18w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/mounteverestgo.com\/zh\/trip\/short-annapurna-circuit-trek\/\">\u77ed\u6682\u7684\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053\u5f92\u6b65\u65c5\u884c\u2013 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After days of walking, you crave familiarity. 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