{"id":105434,"date":"2025-07-01T16:08:11","date_gmt":"2025-07-01T16:08:11","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/kanchenjunga-north-base-camp-first-nepal-trek\/"},"modified":"2025-07-01T16:08:11","modified_gmt":"2025-07-01T16:08:11","slug":"%e5%9d%8e%e7%90%b4%e7%ab%a0%e5%8a%a0%e5%8c%97%e5%a4%a7%e6%9c%ac%e8%90%a5%e7%ac%ac%e4%b8%80%e6%ac%a1%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/zh\/nepal-trekking-guide\/kanchenjunga-north-base-camp-first-nepal-trek\/","title":{"rendered":"\u574e\u7434\u7ae0\u52a0\u5317\u5927\u672c\u8425\u9002\u5408\u7b2c\u4e00\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u5417\uff1f"},"content":{"rendered":"<h2 id=\"quick-answer\">\u5feb\u901f\u56de\u7b54<\/h2>\n<blockquote>\n<p>\u4e0d \u574e\u7434\u7ae0\u52a0\u5317\u5927\u672c\u8425\u4e0d\u9002\u5408\u7b2c\u4e00\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u3002 \u822a\u7ebf\u5728 Pangpema \u8fbe\u5230 5,143 m\uff0c\u5728 16 \u81f3 20 \u5929\u5185\u884c\u9a76 150 \u516c\u91cc\uff0c\u524d 4 \u5468\u9700\u8981\u6bcf\u5468 $200 \u7684\u7981\u533a\u8bb8\u53ef\uff0c\u5e76\u4e14\u6551\u63f4\u57fa\u7840\u8bbe\u65bd\u6709\u9650\u3002 \u5f92\u6b65\u65c5\u884c\u8005\u5e94\u5148\u5b8c\u6210\u9a6c\u7eb3\u65af\u5362\u8d5b\u9053\u6216\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053\uff0c\u5efa\u7acb 5,000 m \u4ee5\u4e0a\u7684\u6d77\u62d4\u7ecf\u9a8c\uff0c\u7136\u540e\u4ee5\u8be5\u57fa\u7840\u8fd4\u56de Kanchenjunga\u3002.<\/p>\n<\/blockquote>\n<h2 id=\"detailed-breakdown\">\u7ec6\u5206<\/h2>\n<p>\u5e72\u57ce\u7ae0\u52a0\u5317\u90e8\u8425\u5730\u5f92\u6b65\u65c5\u884c\u4ece\u5854\u666e\u5c14\u743c\u683c150\u516c\u91cc\u957f1,820 m\u5230Pangpema\uff0c\u8ddd\u79bb5,143 m\uff0c\u6b65\u884c7\u5929\u5373\u53ef\u5230\u8fbeGhunsa\uff0c\u8ddd\u79bb3,400 m\u3002\u8fd9\u6761\u8def\u7ebf\u7a7f\u8fc74,000 m\u4ee5\u4e0a\u7684\u4e24\u4e2a\u901a\u884c\u8bc1\uff0cSele la 4,460 m\uff0c\u5728\u957f\u6500\u9ad8\u5230Pangpema\u5c71\u8c37\u4e4b\u524d\u7a7f\u8fc7\u4e24\u4e2a\u901a\u884c\u8bc1\u3002 \u8336\u9986\u57fa\u7840\u8bbe\u65bd\u8584\uff1a\u603b\u5171\u7ea625\u95f4\u5c0f\u5c4b\uff0c\u5171\u7528\u6df1\u8e72\u5395\u6240\uff0cGhunsa\u4e0a\u65b9\u6ca1\u6709WiFi\u3002 \u7981\u533a\u8bb8\u53ef\u8bc1\u7b2c\u4e00\u5468\u6bcf\u4eba $200 \u8d39\u7528\u4e3a $25\uff0c\u4e4b\u540e\u6bcf\u5929\u81f3\u5c11\u9700\u8981\u4e24\u4eba\u4e00\u7ec4\uff0c\u5916\u52a0\u6709\u6267\u7167\u7684\u6307\u5357\u3002 \u79fb\u52a8\u4fe1\u53f7\u6d88\u5931\u5728 Ghunsa \u4e0a\u65b9\uff0c\u76f4\u5347\u673a\u6551\u63f4 Pangpema \u9700\u8981 4 \u5230 8 \u5c0f\u65f6\u624d\u80fd\u4ece Taplejung \u534f\u8c03\u3002 \u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u8005\u9996\u6b21\u540c\u65f6\u9762\u4e34\u9ad8\u539f\u3001\u9694\u79bb\u548c\u57fa\u7840\u8bbe\u65bd\u5dee\u8ddd\uff0c\u8fd9\u5c06\u9ad8\u539f\u75be\u75c5\u7684\u98ce\u9669\u4ece\u6807\u51c6\u5f92\u6b65\u65c5\u884c\u4e2d\u7684 12% \u63d0\u9ad8\u5230\u7b2c\u4e00\u6b21\u5e72\u57ce\u7ae0\u52a0\u5c1d\u8bd5\u7684 28%\u3002.<\/p>\n<h2 id=\"cost-component-breakdown\">\u6210\u672c\/\u7ec4\u4ef6\u5206\u89e3<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u7ec4\u6210<\/th>\n<th>\u9009\u6d3e<\/th>\n<th>\u6210\u672c\u7f8e\u5143<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u52a0\u5fb7\u6ee1\u90fd\u98de\u5f80\u5df4\u5fb7\u62c9\u666e\u5c14\u7684\u822a\u73ed<\/td>\n<td>\u6bcf\u59291\u5c0f\u65f6<\/td>\n<td>$120 \u81f3 $150<\/td>\n<\/tr>\n<tr>\n<td>\u9a71\u8f66\u524d\u5f80\u5854\u666e\u5c14\u8363\u683c<\/td>\n<td>10\u5c0f\u65f6\u4e58\u5409\u666e\u8f66<\/td>\n<td>$30 \u81f3 $45<\/td>\n<\/tr>\n<tr>\n<td>\u5e72\u57ce\u7ae0\u5609\u7981\u533a\u8bb8\u53ef\u8bc1<\/td>\n<td>\u524d 4 \u5468<\/td>\n<td>\u6bcf\u5468$200<\/td>\n<\/tr>\n<tr>\n<td>\u5e72\u57ce\u7ae0\u5609\u4fdd\u62a4\u533a\u8bb8\u53ef\u8bc1<\/td>\n<td>\u6bcf\u4eba<\/td>\n<td>$30<\/td>\n<\/tr>\n<tr>\n<td>\u8482\u59c6\u65af\u5361<\/td>\n<td>\u6bcf\u4eba<\/td>\n<td>$10<\/td>\n<\/tr>\n<tr>\n<td>\u8336\u9986\u5168\u677f<\/td>\n<td>20\u5929\uff0c\u57fa\u672c\u65c5\u9986<\/td>\n<td>$25\u81f3$32\u6bcf\u5929<\/td>\n<\/tr>\n<tr>\n<td>\u6301\u724c\u6307\u5357<\/td>\n<td>\u9650\u5236\u8def\u7ebf\u9700\u8981<\/td>\n<td>$45\u81f3$60 \u6bcf\u5929<\/td>\n<\/tr>\n<tr>\n<td>\u517120\u5929\uff0c\u5168\u5957\u5305\u88c5<\/td>\n<td>\u4e00\u73ed\u822a\u73ed\uff0c\u5bfc\u6e38\uff0c\u8bb8\u53ef\u8bc1<\/td>\n<td>$2,400 \u81f3 $3,400<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"what-affects-the-answer\">\u4ec0\u4e48\u5f71\u54cd\u7b54\u6848<\/h2>\n<p>\u9ad8\u5ea6\u66dd\u5149\u5360\u636e\u4e86\u7b54\u6848\u3002 \u4fdd\u6301\u5728 4,500 m \u4ee5\u4e0b\u7684\u5c3c\u6cca\u5c14\u7b2c\u4e00\u6b21\u5f92\u6b65\u65c5\u884c\uff0c\u5982 Ghorepani Poon Hill \u6216 Mardi Himal\uff0c\u5176\u9ad8\u539f\u75be\u75c5\u7387\u4f4e\u4e8e 5%\u3002 Kanchenjunga North \u7684\u65f6\u95f4\u8d85\u8fc7 4,000 m \u548c 3 \u5929\u4ee5\u4e0a 5,000 m\uff0c\u5c06\u672a\u7ecf\u73af\u5883\u7684\u5f92\u6b65\u65c5\u884c\u8005\u7684\u8d39\u7387\u63d0\u9ad8\u5230 28%\u3002 \u6551\u63f4\u57fa\u7840\u8bbe\u65bd\u662f\u7b2c\u4e8c\u4e2a\u56e0\u7d20\uff1aGhunsa\u4e0a\u65b9\u7684\u76f4\u5347\u673a\u6551\u63f4\u9700\u89814\u52308\u4e2a\u5c0f\u65f6\uff0c\u9700\u8981\u536b\u661f\u901a\u4fe1\uff0c\u56e0\u4e3a\u6ca1\u6709\u79fb\u52a8\u4fe1\u53f7\u3002 \u8336\u9986\u5bc6\u5ea6\u662f\u7b2c\u4e09\u4e2a\u56e0\u7d20\uff1a\u8d85\u8fc7 150 \u516c\u91cc\u7684 25 \u95f4\u5c0f\u5c4b\uff0c\u4e0e Annapurna \u8d5b\u9053\u4e0a\u7684 200 \u95f4\u5c0f\u5c4b\u76f8\u6bd4\uff0c\u9884\u8ba2\u548c\u98df\u54c1\u4f9b\u5e94\u7684\u8bef\u5dee\u5e45\u5ea6\u8981\u5c0f\u5f97\u591a\u3002 \u8bb8\u53ef\u8bc1\u6210\u672c\u662f\u7b2c\u56db\u4e2a\uff1a\u6bcf\u5468 $200 \u8fc7\u6ee4\u6389\u4f11\u95f2\u56e2\u4f53\uff0c\u4f46\u4e0d\u4f1a\u8ba9\u5f92\u6b65\u65c5\u884c\u66f4\u5bb9\u6613\u3002.<\/p>\n<h2 id=\"booking-tips\">\u9884\u8ba2\u63d0\u793a<\/h2>\n<p>\u901a\u8fc7\u5177\u6709\u660e\u786e\u7684\u5e72\u57ce\u7ae0\u52a0\u7ecf\u9a8c\u7684 Bhadrapur \u6216 Taplejung \u8fd0\u8425\u5546\u9884\u8ba2\uff0c\u81f3\u5c11\u63d0\u524d 3 \u4e2a\u6708\u3002 \u786e\u8ba4\u884c\u7a0b\u5305\u62ec\u5728 Ghunsa\u3001Kambachen \u548c Lhonak \u7684 3 \u5929\u9002\u5e94\u73af\u5883\u3002 \u50cf Garmin InReach \u4e00\u6837\u643a\u5e26\u536b\u661f\u4fe1\u4f7f\uff0c\u56e0\u4e3a\u79fb\u52a8\u4fe1\u53f7\u6d88\u5931\u5728 Ghunsa \u4e0a\u65b9\u3002 \u5728 Taplejung \u8ba1\u5212 2 \u4e2a\u7f13\u51b2\u5929\u6570\uff0c\u7528\u4e8e Bhadrapur \u8def\u7684\u5409\u666e\u8f66\u5ef6\u8bef\u3002 \u8981\u6c42\u64cd\u4f5c\u5458\u643a\u5e26\u8865\u5145\u6c27\u6c14\u548c Gamow \u888b\u8fdb\u884c Pangpema \u8fdb\u8fd1\uff0c\u56e0\u4e3a\u6551\u63f4\u901f\u5ea6\u5f88\u6162\u3002.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u4e0e\u66ff\u4ee3\u54c1\u7684\u6bd4\u8f83<\/h2>\n<p>\u4e0e\u9a6c\u7eb3\u65af\u9c81\u8d5b\u9053\u76f8\u6bd4\uff0c\u5317\u6c5f\u5317\u90e8\u7684\u5317\u90e8\u957f4\u5929\uff0c\u6700\u9ad8\u6d77\u62d470 m\uff0c\u56e0\u8bb8\u53ef\u8bc1\u548c\u7269\u6d41\u800c\u8d35$1,000\u3002 \u4e0e\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053\u76f8\u6bd4\uff0c\u574e\u7434\u7ae0\u52a0\u7684\u957f\u5ea6\u662f\u8336\u9986\u7684\u4e24\u500d\uff0c\u5bc6\u5ea6\u4e3a\u56db\u5343\u7c73\uff0c\u8de8\u8d8a\u4e00\u4e2a\u5b64\u7acb\u7684\u5c71\u8c37\uff0c\u8d85\u8fc74000m\u3002\u4e0e\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\u76f8\u6bd4\uff0c\u574e\u94a6\u7ae0\u52a0\u7684\u5f92\u6b65\u65c5\u884c\u8005\u53605%\uff0c\u6ca1\u6709\u98de\u5f80\u5362\u514b\u62c9\uff0c\u66f4\u5f3a\u7684\u6797\u5e03\u548c\u85cf\u65cf\u6587\u5316\uff0c\u4f46\u6551\u63f4\u901f\u5ea6\u66f4\u6162\uff0c\u5b89\u5168\u7f51\u66f4\u5c11\u3002.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u907f\u514d\u7684\u5e38\u89c1\u9519\u8bef<\/h2>\n<p>\u7b2c\u4e00\u6b21\u5f92\u6b65\u65c5\u884c\u8005\u7ecf\u5e38\u5728 16 \u5929\u7684\u538b\u7f29\u884c\u7a0b\u4e2d\u9884\u8ba2 Kanchenjunga\uff0c\u7136\u540e\u5728 Lhonak \u5931\u8d25\u3002 \u7b2c\u4e8c\u4e2a\u9519\u8bef\u662f\u8df3\u8fc7 Kambachen \u7684\u9002\u5e94\u65e5\u4ee5\u8282\u7701\u65f6\u95f4\uff0c\u8fd9\u5c06\u9ad8\u539f\u75be\u75c5\u7684\u98ce\u9669\u4ece 15% \u63d0\u9ad8\u5230 30%\u3002 \u7b2c\u4e09\u4e2a\u9519\u8bef\u662f\u4f4e\u4f30\u4e86 Pangpema \u7684\u5bd2\u51b7\uff0c\u5373\u4f7f\u5728 5 \u6708\uff0c\u591c\u95f4\u6c14\u6e29\u4e5f\u964d\u81f3\u8d1f 12 \u81f3\u8d1f 18 \u6444\u6c0f\u5ea6\u3002 \u7b2c\u56db\u4e2a\u9519\u8bef\u662f\u4f9d\u9760\u79fb\u52a8\u4fe1\u53f7\u8fdb\u884c\u6551\u63f4\u534f\u8c03\uff1bGhunsa \u4e0a\u65b9\u9700\u8981\u4f7f\u7528\u536b\u661f\u4fe1\u4f7f\u3002.<\/p>\n<h2 id=\"faq\">\u5e38\u95ee\u95ee\u9898<\/h2>\n<p><strong>\u4e3a\u4ec0\u4e48\u5e72\u57ce\u7ae0\u52a0\u5317\u90e8\u4e0d\u9002\u5408\u7b2c\u4e00\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\uff1f<\/strong> \u56e0\u4e3a\u5b83\u7ed3\u5408\u4e86 5,143 m \u7684\u9ad8\u5ea6\u300120 \u5929\u7684\u6301\u7eed\u65f6\u95f4\u3001$200 \u7684\u6bcf\u5468\u8bb8\u53ef\u8bc1\u3001\u6709\u9650\u7684\u6551\u63f4\u548c\u8584\u8336\u9986\u57fa\u7840\u8bbe\u65bd\uff0c\u8fd9\u5171\u540c\u589e\u52a0\u4e86\u7b2c\u4e00\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u8005\u7684\u98ce\u9669\u3002.<\/p>\n<p><strong>\u5317\u7518\u7ecf\u5317\u524d\u8be5\u600e\u4e48\u529e\uff1f<\/strong> \u5b8c\u6574\u7684 Manaslu \u8d5b\u9053\u6216 Annapurna \u8d5b\u9053\u5728 5,000 m \u4ee5\u4e0a\u5efa\u7acb\u6d77\u62d4\u4f53\u9a8c\u30025,000 m \u4ee5\u4e0b\u7684\u4e24\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u662f\u5178\u578b\u7684\u51c6\u5907\u5de5\u4f5c\u3002.<\/p>\n<p><strong>\u7b2c\u4e00\u6b21\u767b\u5c71\u8005\u767b\u5c71\u7684\u6210\u529f\u7387\u662f\u591a\u5c11\uff1f<\/strong> 65%\uff0c\u800c\u6709\u5c3c\u6cca\u5c14\u5148\u524d\u7ecf\u9a8c\u7684\u5f92\u6b65\u65c5\u884c\u8005\u4e3a 85%\u3002 \u5931\u8d25\u4e3b\u8981\u4e0e Lhonak \u6216 Pangpema \u76f8\u5173\u7684\u6d77\u62d4\u9ad8\u5ea6\u76f8\u5173\u3002.<\/p>\n<p><strong>\u665a\u4e0apangpema\u6709\u591a\u51b7\uff1f<\/strong> \u8d1f 12 \u81f3\u8d1f 18 \u6444\u6c0f\u5ea6\u5728\u6625\u5b63\u548c\u79cb\u5b63\u3002 \u767d\u5929\u6e29\u5ea6\u5728\u592a\u9633\u4e0b\u8fbe\u5230 0 \u5230 5 \u6444\u6c0f\u5ea6\u3002 \u9700\u8981 4 \u5b63\u7761\u888b\u548c\u7fbd\u7ed2\u670d\u3002.<\/p>\n<h2 id=\"summary\">\u603b\u7ed3<\/h2>\n<p>\u5e72\u57ce\u7ae0\u52a0\u5317\u90e8\u5927\u672c\u8425\u7531\u4e8e\u6d77\u62d4\u3001\u9694\u79bb\u3001\u57fa\u7840\u8bbe\u65bd\u548c\u6210\u672c\uff0c\u4e0d\u9002\u5408\u7b2c\u4e00\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u3002 \u5148\u5b8c\u6210\u9a6c\u7eb3\u65af\u9c81\u6216\u5b89\u7eb3\u666e\u5c14\u7eb3\uff0c\u5efa\u7acb\u9ad8\u6d77\u62d4\u4f53\u9a8c\uff0c\u7136\u540e\u4e0e\u4e4b\u524d\u7684\u5c3c\u6cca\u5c14\u57fa\u91d1\u4f1a\u4e00\u8d77\u8fd4\u56de\u574e\u7434\u743c\u52a0\u3002.<\/p>\n<h2 id=\"conclusion\">\u7ed3\u5c40<\/h2>\n<p>\u5bf9\u4e8e\u5c06\u574e\u7434\u7ae0\u52a0\u5317\u4f5c\u4e3a 2027 \u5e74\u81f3 2030 \u5e74\u7684\u7b2c\u4e00\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u7684\u5f92\u6b65\u65c5\u884c\u8005\u6765\u8bf4\uff0c\u8bda\u5b9e\u7684\u7b54\u6848\u662f\u7b49\u5f85\u3002 \u9996\u5148\u5728 Manaslu \u8d5b\u9053\u6216 Annapurna \u8d5b\u9053\u4e0a\u5efa\u7acb\u7ecf\u9a8c\uff0c\u7136\u540e\u5e26\u7740\u536b\u661f\u4fe1\u4f7f\u3001\u6307\u5357\u548c 3 \u5929\u9002\u5e94\u8fd4\u56de Kanchenjunga\u3002 \u5f53\u60a8\u51c6\u5907\u597d\u5230\u8fbe\u65f6\uff0c\u66f4\u5b89\u9759\u3001\u66f4\u504f\u8fdc\u7684\u5927\u672c\u8425\u7684\u5956\u52b1\u8981\u9ad8\u5f97\u591a\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u8350\u7684 Trek \u5957\u9910<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e7%bb%8a\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%98%89%e5%9f%ba%e5%9c%b0-%e8%90%a5%e5%9c%b0%e5%be%92%e6%ad%a5\/\" target=\"_blank\" rel=\"noopener nofollow\">\u5e72\u57ce\u7ae0\u5609\u57fa\u5730 \u8425\u5730\u5f92\u6b65<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e7%bb%8a\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%8a%a0%e8%b5%9b%e9%81%93\/\" target=\"_blank\" rel=\"noopener nofollow\">\u5e72\u57ce\u7ae0\u52a0\u8d5b\u9053<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u5f92\u6b65\u65c5\u884c\u7684\u5730\u65b9<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e9%be%99%e8%88%8c%e5%85%b0\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u9f99\u820c\u5170<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e5%8f%a4%e8%90%a8\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u53e4\u8428<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e8%b5%9b%e4%b9%90\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u8d5b\u4e50<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u76f8\u5173\u5c3c\u6cca\u5c14\u5f92\u6b65\u6307\u5357<\/h2>\n<ul>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%98%89%e5%8c%97%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u5e72\u57ce\u7ae0\u5609\u5317\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%8a%a0%e5%be%92%e6%ad%a5\/\">\u5e72\u57ce\u7ae0\u52a0\u5f92\u6b65<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%98%89%e5%8d%97%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u5e72\u57ce\u7ae0\u5609\u5357\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%8a%a0%e8%b5%9b%e9%81%93\/\">\u5e72\u57ce\u7ae0\u52a0\u8d5b\u9053<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e9%a9%ac%e7%ba%b3%e6%96%af%e9%b2%81%e8%b5%9b%e9%81%93\/\">\u9a6c\u7eb3\u65af\u9c81\u8d5b\u9053<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e5%ae%89%e7%ba%b3%e6%99%ae%e5%b0%94%e7%ba%b3%e8%b5%9b%e9%81%93\/\">\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e7%8f%a0%e7%a9%86%e6%9c%97%e7%8e%9b%e5%b3%b0%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u574e\u7434\u7ae0\u52a0\u5317\u5927\u672c\u8425\u4e0d\u9002\u5408\u7b2c\u4e00\u6b21\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u3002 \u822a\u7ebf\u5728 Pangpema \u8fbe\u5230 5,143 m\uff0c\u5728 16 \u81f3 20 \u5929\u5185\u884c\u9a76 150 \u516c\u91cc\uff0c\u6bcf\u5468\u9700\u8981 $200 \u7684\u7981\u533a\u8bb8\u53ef\uff0c\u5e76\u4e14\u6551\u63f4\u57fa\u7840\u8bbe\u65bd\u6709\u9650\u3002 \u5f92\u6b65\u65c5\u884c\u8005\u5e94\u8be5\u5148\u5b8c\u6210\u9a6c\u7eb3\u65af\u5362\u8d5b\u9053\u6216\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053\uff0c\u7136\u540e\u8fd4\u56de\u574e\u7434\u7ae0\u52a0\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-105434","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts\/105434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/comments?post=105434"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts\/105434\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/media?parent=105434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/categories?post=105434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/tags?post=105434"}],"curies":[{"name":"\u603b\u5de5\u4f1a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}