{"id":103396,"date":"2024-10-08T07:55:45","date_gmt":"2024-10-08T07:55:45","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/ama-dablam-base-camp-best-departure-dates\/"},"modified":"2026-07-26T16:03:52","modified_gmt":"2026-07-26T16:03:52","slug":"%e9%98%bf%e7%8e%9b%e8%be%be%e5%b8%83%e6%8b%89%e5%a7%86%e5%a4%a7%e6%9c%ac%e8%90%a5%e6%9c%80%e4%bd%b3%e5%87%ba%e5%8f%91%e6%97%a5%e6%9c%9f","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/zh\/nepal-trekking-guide\/ama-dablam-base-camp-best-departure-dates\/","title":{"rendered":"\u54ea\u4e2a Ama Dablam \u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c\u65e5\u671f\u6700\u9002\u5408\u6625\u5b63\u6216\u79cb\u5b63\uff1f"},"content":{"rendered":"<h2 id=\"quick-answer\">\u5feb\u901f\u56de\u7b54<\/h2>\n<blockquote>\n<p>\u6700\u597d\u7684 2027 AMA Dablam \u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c\u65e5\u671f\u662f 3 \u6708\u4e0b\u65ec\u81f3 4 \u6708\u4e2d\u65ec\u6625\u5b63\u548c 10 \u6708\u521d\u81f3 11 \u6708\u4e2d\u65ec\u3002 \u6625\u5929\u63d0\u4f9b\u675c\u9e43\u82b1\u7efd\u653e\u548c\u7a33\u5b9a\u7684\u65e9\u6668\uff0c\u800c\u79cb\u5929\u5728\u5b63\u98ce\u6e05\u9664\u540e\u63d0\u4f9b\u6700\u6e05\u6670\u7684\u666f\u8272\u3002 \u907f\u514d 9 \u6708\u4e0b\u65ec\uff0c\u56e0\u4e3a\u5362\u514b\u62c9\u822a\u73ed\u4ecd\u9762\u4e34\u5b63\u98ce\u5c3e\u90e8\u5929\u6c14\uff0c\u5e76\u907f\u514d 11 \u6708\u4e2d\u65ec\u5411\u524d\u63a8\u8fdb\uff0c\u56e0\u4e3a Pangboche \u7684\u591c\u95f4\u6c14\u6e29\u4e0b\u964d\u5230\u8d1f 10 \u6444\u6c0f\u5ea6\u4ee5\u4e0b\u3002.<\/p>\n<\/blockquote>\n<p>Ama Dablam \u5927\u672c\u8425\u4f4d\u4e8e Khumbu \u4e2d\u5fc3\u7684 4,600m\uff0c\u56e0\u6b64\u6b63\u786e\u7684\u51fa\u53d1\u65e5\u671f\u5e73\u8861\u4e86\u5929\u6c14\u3001\u4eba\u7fa4\u548c\u5362\u514b\u62c9\u7684\u98de\u884c\u53ef\u9760\u6027\u3002 \u9009\u62e9\u9519\u8bef\u7684\u4e00\u5468\u53ef\u4ee5\u8ba9\u60a8\u5728\u52a0\u5fb7\u6ee1\u90fd\u505c\u7559\u6570\u5929\u3002.<\/p>\n<h2 id=\"detailed-breakdown\">\u7ec6\u5206<\/h2>\n<p>\u6625\u5b63\u4ece3\u6708\u4e0a\u65ec\u52305\u6708\u4e2d\u65ec\uff0c\u6700\u4f73\u51fa\u53d1\u7a97\u53e3\u4ece3\u670825\u65e5\u52304\u670815\u65e5\u3002 \u5357\u65b9\u548c\u5929\u535a\u5207\u4e4b\u95f4\u7684\u675c\u9e43\u82b1\u5f00\u82b1\uff0c\u767d\u5929\u6e29\u5ea6\u8fbe\u5230 10 \u5230 15 \u6444\u6c0f\u5ea6\uff0c\u5362\u514b\u62c9\u822a\u73ed\u7684\u53ef\u9760\u6027\u4e3a 85%\u3002 \u5c0f\u5f84\u5f88\u5fd9\uff0c\u4f46\u6ca1\u6709\u5341\u6708\u90a3\u4e48\u62e5\u6324\u3002.<\/p>\n<p>\u79cb\u5b63\u4ece\u4e5d\u6708\u4e0b\u65ec\u5230\u5341\u4e00\u6708\u4e0b\u65ec\uff0c\u6700\u4f73\u51fa\u53d1\u7a97\u53e3\u4ece 10 \u6708 5 \u65e5\u5230 11 \u6708 15 \u65e5\u3002 10\u6708\u521d\uff0c\u5b63\u98ce\u5c06\u964d\u843d\uff0c\u5929\u7a7a\u662f\u4e00\u5e74\u4e2d\u6700\u6674\u6717\u7684\uff0c\u5927\u672c\u8425\u7684\u767d\u5929\u6e29\u5ea6\u8fbe\u52308\u81f312\u6444\u6c0f\u5ea6\u3002 Dashain \u548c Tihar \u8282\u65e5\u53ef\u4ee5\u6539\u53d8\u642c\u8fd0\u5de5\u7684\u53ef\u7528\u6027\uff0c\u56e0\u6b64\u5728\u9501\u5b9a\u65e5\u671f\u4e4b\u524d\u68c0\u67e5\u5c3c\u6cca\u5c14\u65e5\u5386\u3002 11 \u6708\u4e0b\u65ec\uff0cPangboche \u4e0a\u65b9\u7684\u5c0f\u5f84\u53ef\u80fd\u4f1a\u4e0b\u96ea\u3002.<\/p>\n<h2 id=\"cost-component-breakdown\">\u6210\u672c\/\u7ec4\u4ef6\u6545\u969c<\/h2>\n<p>\u8fd9\u662f 2027 \u5e74\u6bcf\u4e2a\u51fa\u53d1\u7a97\u53e3\u7684\u8d39\u7528\uff0c\u4e3a 14 \u5929\u7684 Ama Dablam \u5927\u672c\u8425\u5957\u9910\u3002.<\/p>\n<table>\n<thead>\n<tr>\n<th>\u51fa\u53d1\u7a97\u53e3<\/th>\n<th>\u4eba\u5747\u6210\u672c<\/th>\n<th>\u5362\u514b\u62c9\u98de\u884c\u53ef\u9760\u6027<\/th>\n<th>\u4eba\u7fa4\u7ea7\u522b<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>3\u6708\u4e0b\u65ec\u81f34\u6708\u4e2d\u65ec<\/td>\n<td>$1,800 \u81f3 $2,200<\/td>\n<td>85%<\/td>\n<td>\u4ecb\u8d28<\/td>\n<\/tr>\n<tr>\n<td>4\u6708\u4e0b\u65ec\u81f35\u6708\u4e2d\u65ec<\/td>\n<td>$1,750 \u81f3 $2,100<\/td>\n<td>80%<\/td>\n<td>\u964d\u4e0b<\/td>\n<\/tr>\n<tr>\n<td>10\u6708\u521d\u81f311\u6708\u4e2d\u65ec<\/td>\n<td>$1,900 \u81f3 $2,400<\/td>\n<td>90%<\/td>\n<td>\u5ce3<\/td>\n<\/tr>\n<tr>\n<td>\u5341\u4e00\u6708\u4e0b\u65ec<\/td>\n<td>$1,700 \u81f3 $2,050<\/td>\n<td>75%<\/td>\n<td>\u4ecb\u8d28<\/td>\n<\/tr>\n<tr>\n<td>\u5341\u4e8c\u6708\u81f3\u4e8c\u6708<\/td>\n<td>$1,550 \u81f3 $1,900<\/td>\n<td>60%<\/td>\n<td>\u4f4e\u3001\u4f4e\u98ce\u9669<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7531\u4e8e\u9700\u6c42\u548c\u4f4f\u5bbf\u6210\u672c\uff0c10 \u6708\u7684\u9ad8\u5cf0\u65e5\u671f\u5177\u6709 10% \u5230 15% \u7684\u4ef7\u683c\u6ea2\u4ef7\u3002.<\/p>\n<h2 id=\"what-affects-the-answer\">\u4ec0\u4e48\u5f71\u54cd\u7b54\u6848<\/h2>\n<p>\u51e0\u4e2a\u56e0\u7d20\u6539\u53d8\u4e86\u54ea\u4e2a\u51fa\u53d1\u65e5\u671f\u6700\u9002\u5408\u60a8\u3002 \u5929\u6c14\u6700\u5927\uff0c\u5b63\u98ce\u5c3e\u5df4\u548c\u51ac\u5b63\u98ce\u66b4\u5f71\u54cd\u4e86\u5362\u514b\u62c9\u7684\u822a\u73ed\u3002 \u8282\u65e5\u65e5\u5386\u4e5f\u5f88\u91cd\u8981\uff0cDashain \u5728 10 \u6708\u51cf\u5c11\u4e86\u642c\u8fd0\u5de5\u7684\u53ef\u7528\u6027\u4e00\u5468\u3002 \u60a8\u7684\u5065\u5eb7\u548c\u8010\u5bd2\u6027\u4e5f\u5f88\u91cd\u8981\uff0c\u6625\u591c\u6bd4\u5927\u672c\u8425\u7684\u79cb\u591c\u66f4\u6e29\u6696\u3002.<\/p>\n<ul>\n<li><strong>\u5929\u6c14\uff1a<\/strong> \u5341\u6708\u63d0\u4f9b\u6700\u6674\u6717\u7684\u5929\u7a7a\uff0c\u56db\u6708\u662f\u6700\u6e29\u6696\u7684\u65e5\u5b50\u3002.<\/li>\n<li><strong>\u8282\u65e5\uff1a<\/strong> Dashain \u548c Tihar \u8f6e\u73ed\u8239\u5458\u7684\u53ef\u7528\u6027\u4e00\u5468\u3002.<\/li>\n<li><strong>\u5362\u514b\u62c9\u822a\u73ed\uff1a<\/strong> \u65e9\u4e0a\u7684\u822a\u73ed\u6bd4\u4e0b\u5348\u66f4\u53ef\u9760\u3002.<\/li>\n<li><strong>\u4eba\u7fa4\u5bb9\u5fcd\uff1a<\/strong> \u4e94\u6708\u548c\u5341\u4e00\u6708\u4e0b\u65ec\u6bd4\u5341\u6708\u66f4\u5b89\u9759\u3002.<\/li>\n<\/ul>\n<h2 id=\"booking-tips-practical-advice\">\u9884\u8ba2\u63d0\u793a\/\u5b9e\u7528\u5efa\u8bae<\/h2>\n<p>\u63d0\u524d\u56db\u5230\u516d\u4e2a\u6708\u9501\u5b9a\u60a8\u7684\u51fa\u53d1\u65e5\u671f\uff0c\u56e0\u4e3a\u5362\u514b\u62c9\u822a\u73ed\u548c\u5e9e\u535a\u5207\u5c0f\u5c4b\u586b\u6ee1\u4e86\u3002 \u5f53\u9700\u6c42\u8f83\u4e3a\u75b2\u8f6f\u65f6\uff0c\u63d0\u524d\u4e24\u5230\u4e09\u4e2a\u6708\u9884\u8ba2\u6625\u5b63\u65e5\u671f\u3002 \u603b\u662f\u5b89\u6392\u65e9\u4e0a\u7684\u5362\u514b\u62c9\u822a\u73ed\uff0c\u56e0\u4e3a\u4e0b\u5348\u7684\u4e91\u5c42\u4e0a\u7a7a\u7684\u4e91\u5c42\u7ecf\u5e38\u4f1a\u5bfc\u81f4\u53d6\u6d88\u3002 \u4e00\u5f00\u59cb\u5728\u52a0\u5fb7\u6ee1\u90fd\u7684\u4e24\u4e2a\u7f13\u51b2\u533a\u5efa\u9020\u4e00\u4e2a\u7f13\u51b2\u533a\uff0c\u56e0\u4e3a\u4e00\u4e2a\u9519\u8fc7\u7684\u5362\u514b\u62c9\u8fde\u63a5\u53ef\u80fd\u4f1a\u7834\u574f\u4e00\u4e2a\u7d27\u51d1\u7684\u884c\u7a0b\u3002.<\/p>\n<p>\u4e0e\u60a8\u7684\u8fd0\u8425\u5546\u4e00\u8d77\u68c0\u67e5\u5c3c\u6cca\u5c14\u8282\u65e5\u5386\uff0c\u5982\u679c\u60a8\u60f3\u8981\u5b8c\u6574\u7684\u642c\u8fd0\u5de5\u5c01\u9762\uff0c\u8bf7\u907f\u514d\u4e0e\u4e3b\u8981\u5927\u6d77\u56e0\u5468\u91cd\u53e0\u7684\u65e5\u671f\u3002 \u5728\u60a8\u9002\u5e94\u73af\u5883\u540e\uff0c\u5728\u5f92\u6b65\u65c5\u884c\u7684\u7b2c 8 \u5929\u6216\u7b2c 9 \u5929\u5b89\u6392\u60a8\u7684 Ama Dablam \u5927\u672c\u8425\u8fb9\u5883\u65c5\u884c\u3002 \u5982\u679c\u5929\u6c14\u53d6\u6d88\uff0c\u8bf7\u643a\u5e26\u5907\u7528\u7f8e\u5143\u91cd\u65b0\u9884\u8ba2\u822a\u73ed\uff0c\u56e0\u4e3a\u4fdd\u9669\u62a5\u9500\u9700\u8981\u6570\u5468\u65f6\u95f4\u3002.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u4e0e\u66ff\u4ee3\u54c1\u7684\u6bd4\u8f83<\/h2>\n<p>\u4e0e\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\u76f8\u6bd4\uff0c\u963f\u739b\u8fbe\u5e03\u62c9\u59c6\u5927\u672c\u8425\u4f7f\u7528\u76f8\u540c\u7684\u5362\u514b\u62c9\u822a\u73ed\uff0c\u4f46\u6cbf\u7740\u8f83\u77ed\u7684\u8def\u7ebf\u524d\u5f80\u6f58\u535a\u5207\uff0c\u56e0\u6b64\u540c\u6837\u7684\u51fa\u53d1\u7a97\u4e5f\u9002\u7528\u3002 \u4e0e Gokyo \u6e56\u76f8\u6bd4\uff0cAma Dablam \u5927\u672c\u8425\u5728 11 \u6708\u7684\u6d77\u62d4\u538b\u529b\u8f83\u5c0f\uff0c\u4f46\u5728\u591c\u95f4\u8f83\u51b7\u3002 \u4e0e\u73e0\u7a46\u6717\u739b\u5cf0\u7684\u4e09\u6b21\u4f20\u7403\u76f8\u6bd4\uff0c\u963f\u739b\u8fbe\u5e03\u62c9\u59c6\u5927\u672c\u8425\u53ea\u9700\u8981\u4e00\u4e2a\u9002\u5e94\u65e5\uff0c\u6240\u4ee5\u5b83\u5728\u4e09\u4e2a\u4f20\u7403\u6709\u98ce\u9669\u7684\u80a9\u8180\u5b63\u8282\u8d77\u4f5c\u7528\u3002.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u907f\u514d\u7684\u5e38\u89c1\u9519\u8bef<\/h2>\n<p>\u4e0d\u8981\u9884\u8ba2 9 \u6708\u4e0b\u65ec\u51fa\u53d1\u7684\u51fa\u53d1\uff0c\u56e0\u4e3a\u5b63\u98ce\u5c3e\u5df4\u7684\u5929\u6c14\u7ecf\u5e38\u505c\u98de\u5362\u514b\u62c9\u7684\u822a\u73ed\u3002 \u5982\u679c\u60a8\u8ba8\u538c\u5bd2\u51b7\u7684\u591c\u665a\uff0c\u8bf7\u907f\u514d 11 \u6708\u4e2d\u65ec\uff0c\u56e0\u4e3a\u57fa\u5730\u8425\u5730\u6e29\u5ea6\u5c06\u964d\u81f3\u8d1f 10 \u6444\u6c0f\u5ea6\u4ee5\u4e0b\u3002 \u6c38\u8fdc\u4e0d\u8981\u9884\u8ba2\u4e0b\u5348\u7684\u5362\u514b\u62c9\u822a\u73ed\uff0c\u56e0\u4e3a\u4e2d\u5348\u65f6\u4e91\u4f1a\u5f62\u6210\uff0c\u53d6\u6d88\u4f1a\u7011\u5e03\u3002 \u4e0d\u8981\u5fd8\u8bb0\u8282\u65e5\u65e5\u5386\uff0c\u56e0\u4e3a\u5927\u5c71\u671f\u95f4\u7684\u642c\u8fd0\u5de5\u77ed\u7f3a\u4f1a\u5ef6\u8fdf\u60a8\u7684\u8dcb\u6d89\u3002 \u6700\u540e\uff0c\u4e0d\u8981\u8df3\u8fc7\u52a0\u5fb7\u6ee1\u90fd\u7684\u7f13\u51b2\u4e4b\u591c\uff0c\u56e0\u4e3a\u4e00\u6b21\u5929\u6c14\u53d6\u6d88\u4f1a\u7834\u574f\u65e0\u8fb9\u9645\u884c\u7a0b\u3002.<\/p>\n<h2 id=\"frequently-asked-questions\">\u5e38\u89c1\u95ee\u9898<\/h2>\n<p>\u4ee5\u4e0b\u662f\u6211\u4eec\u6700\u5e38\u542c\u5230\u7684\u5173\u4e8e Ama Dablam \u5927\u672c\u8425 Trek \u51fa\u53d1\u65e5\u671f\u7684\u95ee\u9898\u3002.<\/p>\n<h2 id=\"summary\">\u603b\u7ed3<\/h2>\n<p>2027\u5e74\u963f\u739b\u8fbe\u5e03\u62c9\u59c6\u5927\u672c\u8425\u7684\u6700\u4f73\u51fa\u53d1\u65e5\u671f\u662f3\u6708\u4e0b\u65ec\u81f34\u6708\u4e2d\u65ec\u548c10\u6708\u521d\u81f311\u6708\u4e2d\u65ec\u3002 \u6625\u5929\u63d0\u4f9b\u6e29\u6696\u7684\u65e5\u5b50\u548c\u675c\u9e43\u82b1\uff1b\u79cb\u5929\u63d0\u4f9b\u6700\u6674\u6717\u7684\u5929\u7a7a\u3002 \u907f\u5f00\u4e5d\u6708\u4e0b\u65ec\u7684\u5b63\u98ce\u5c3e\u5df4\u3001\u5341\u4e00\u6708\u4e0b\u65ec\u7684\u5bd2\u51b7\u548c\u4e0b\u5348\u7684\u5362\u514b\u62c9\u822a\u73ed\u3002 \u63d0\u524d\u56db\u5230\u516d\u4e2a\u6708\u9884\u8ba2 10 \u6708\uff0c\u5e76\u5728\u52a0\u5fb7\u6ee1\u90fd\u5efa\u9020\u4e24\u4e2a\u7f13\u51b2\u4e4b\u591c\u3002.<\/p>\n<h2 id=\"conclusion\">\u7ed3\u5c40<\/h2>\n<p>\u9009\u62e9\u6b63\u786e\u7684\u51fa\u53d1\u65e5\u671f\u662f Ama Dablam \u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c\u7684\u4e00\u534a\u6218\u6597\uff0c\u56e0\u4e3a\u5929\u6c14\u3001\u4eba\u7fa4\u548c\u5362\u514b\u62c9\u822a\u73ed\u90fd\u53d6\u51b3\u4e8e\u60a8\u9009\u62e9\u7684\u4e00\u5468\u3002 \u9009\u62e9\u4e00\u4e2a\u4e0e\u60a8\u7684\u8010\u5bd2\u6027\u548c\u4eba\u7fa4\u504f\u597d\u7684\u76f8\u5339\u914d\u7684\u7a97\u53e3\uff0c\u63d0\u524d\u9884\u8ba2 10 \u6708\uff0c\u5e76\u59cb\u7ec8\u5728\u7f13\u51b2\u4e4b\u591c\u5efa\u9020\u3002 \u6b63\u786e\u7684\u7ea6\u4f1a\u5c06\u4e00\u6b21\u597d\u7684\u5f92\u6b65\u65c5\u884c\u53d8\u6210\u4e86\u4e00\u6b21\u4f1f\u5927\u7684\u5f92\u6b65\u65c5\u884c\uff0c\u800c\u9519\u8bef\u7684\u65e5\u671f\u5c06\u5176\u53d8\u6210\u4e86\u5929\u6c14\u5f69\u7968\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u8350\u7684 Trek \u5957\u9910<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e7%bb%8a\/%e9%98%bf%e7%8e%9b%e8%be%be%e5%b8%83%e6%8b%89%e5%a7%86%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\" target=\"_blank\" rel=\"noopener nofollow\">\u963f\u739b\u8fbe\u5e03\u62c9\u59c6\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e7%bb%8a\/%e7%8f%a0%e7%a9%86%e6%9c%97%e7%8e%9b%e5%b3%b0%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c14%e5%a4%a9\/\" target=\"_blank\" rel=\"noopener nofollow\">\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c14\u5929<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u5f92\u6b65\u65c5\u884c\u7684\u5730\u65b9<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e5%8d%97%e5%88%87%e5%b8%82%e9%9b%86\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u5357\u5207\u5e02\u96c6<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e9%95%bf%e8%a2%8d\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u957f\u888d<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e8%85%be%e5%8d%9a%e5%88%87\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u817e\u535a\u5207<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u76f8\u5173\u5c3c\u6cca\u5c14\u5f92\u6b65\u6307\u5357<\/h2>\n<ul>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e9%98%bf%e7%8e%9b%e8%be%be%e5%b8%83%e6%8b%89%e5%a7%86%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u963f\u739b\u8fbe\u5e03\u62c9\u59c6\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e7%8f%a0%e7%a9%86%e6%9c%97%e7%8e%9b%e5%b3%b0%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li>\u9ad8\u6865\u6e56\u5f92\u6b65<\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e7%8f%a0%e7%a9%86%e6%9c%97%e7%8e%9b%e5%b3%b0%e8%a7%82%e5%85%89\/\">\u73e0\u7a46\u6717\u739b\u5cf0\u89c2\u5149<\/a><\/li>\n<li>\u73e0\u7a46\u6717\u739b\u5cf0\u4e09\u4f20\u7403<\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e7%9a%ae%e5%9f%ba%e5%b3%b0%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u76ae\u57fa\u5cf0\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e9%98%bf%e7%8e%9b%e8%be%be%e5%b8%83%e6%8b%89%e5%a7%86%e5%b3%b0%e6%94%80%e7%99%bb\/\">\u963f\u739b\u8fbe\u5e03\u62c9\u59c6\u5cf0\u6500\u767b<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u6700\u597d\u7684 2027 AMA Dablam \u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c\u65e5\u671f\u662f 3 \u6708\u4e0b\u65ec\u81f3 4 \u6708\u4e2d\u65ec\u548c 10 \u6708\u521d\u81f3 11 \u6708\u4e2d\u65ec\u3002 \u6211\u4eec\u89e3\u91ca\u5929\u6c14\u7a97\u53e3\u3001\u8282\u65e5\u51b2\u7a81\u548c\u5362\u514b\u62c9\u98de\u884c\u65f6\u95f4\uff0c\u4ee5\u5e2e\u52a9\u60a8\u6311\u9009\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-103396","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts\/103396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/comments?post=103396"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts\/103396\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/media?parent=103396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/categories?post=103396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/zh\/wp-json\/wp\/v2\/tags?post=103396"}],"curies":[{"name":"\u603b\u5de5\u4f1a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}