{"id":102815,"date":"2024-12-18T17:09:24","date_gmt":"2024-12-18T17:09:24","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/mundum-trail\/"},"modified":"2026-07-26T16:03:49","modified_gmt":"2026-07-26T16:03:49","slug":"%e8%92%99%e6%9d%9c%e5%a7%86%e4%b9%8b%e8%b7%af","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/zh\/nepal-trekking-guide\/mundum-trail\/","title":{"rendered":"\u8499\u675c\u59c6\u6b65\u9053\u5b8c\u65742027\u6307\u5357"},"content":{"rendered":"<h2 id=\"trek-overview\">\u5f92\u6b65\u6982\u89c8<\/h2>\n<p>\u8499\u675c\u59c6\u6b65\u9053\u662f\u5c3c\u6cca\u5c14\u4e1c\u90e8\u7684\u4e00\u6761\u65b0\u7684\u5f92\u6b65\u8def\u7ebf\uff0c\u6cbf\u7740\u57fa\u62c9\u8482\u4eba\u8ba4\u4e3a\u662f\u4ed6\u4eec\u7956\u5148\u7075\u9b42\u7684\u8def\u5f84\u3002 \u8fd9\u6761\u8def\u7ebf\u6cbf\u7740 Khotang \u548c Bhojpur \u5730\u533a\u4e4b\u95f4\u7684\u5c71\u810a\u5ef6\u4f38\uff0c\u5728 Salpa Pokhari \u6e56\u8fbe\u5230 4,200 \u7c73\u3002 \u8fd9\u662f\u5c3c\u6cca\u5c14\u7b2c\u4e00\u6761\u4e13\u95e8\u4e3a\u5c55\u793a\u57fa\u62c9\u8482\u6587\u5316\u800c\u5f00\u53d1\u7684\u5f92\u6b65\u8def\u7ebf\uff0c\u5176\u72ec\u7279\u7684\u4e16\u754c\u7075\u8bba\u5b97\u6559\u3002 \u603b\u8ddd\u79bb\u7ea6\u4e3a75\u516c\u91cc\uff0c\u8ddd\u79bbDiktel\u6216Bhojpur\u53ef\u6b65\u884c8\u81f312\u5929\u3002.<\/p>\n<h2 id=\"why-visit\">\u4e3a\u4ec0\u4e48\u8bbf\u95ee<\/h2>\n<p>\u4f60\u6765\u5230\u8fd9\u91cc\u662f\u4e3a\u4e86 Kirati \u6587\u5316\u3001\u5c71\u810a\u884c\u8d70\u548c\u6bcf\u5e74\u6709\u4e0d\u5230 100 \u540d\u5916\u56fd\u5f92\u6b65\u65c5\u884c\u8005\u7684\u6c89\u9ed8\u3002 \u8499\u675c\u59c6\u662f\u57fa\u62c9\u8482\u4eba\u7684\u7956\u4f20\u5b97\u6559\uff0c\u5728\u5c3c\u6cca\u5c14\u4e1c\u90e8\u7684\u5370\u5ea6\u6559\u548c\u4f5b\u6559\u4e4b\u524d\uff0c\u4f60\u4f1a\u770b\u5230\u8428\u6ee1\uff08Dhami\uff09\u6cbf\u7740\u5c71\u810a\u8fdb\u884c\u4eea\u5f0f\u3002 \u6d77\u62d4 4,200 \u7c73\u7684 Salpa Pokhari \u6e56\u5bf9 Kirati \u548c\u5370\u5ea6\u6559\u671d\u5723\u8005\u6765\u8bf4\u90fd\u662f\u795e\u5723\u7684\uff0c\u6bcf\u5e74\u516b\u6708\u90fd\u6709\u4e00\u4e2a\u8282\u65e5\u3002 \u5c71\u810a\u6b65\u884c\u53ef\u6b23\u8d4f\u5230\u4ece\u9a6c\u5361\u5362\u5230\u574e\u7434\u5ef7\u52a0\u7684\u666f\u8272\uff0c\u662f\u4e1c\u5c3c\u6cca\u5c14\u6700\u597d\u7684\u3002 \u5f92\u6b65\u65c5\u884c\u8005\u7ecf\u5e38\u5c06\u8fd9\u6761\u8def\u7ebf\u4e0e Pikey Peak Trek \u6216 Milke Danda Trek \u7ed3\u5408\uff0c\u4ee5\u83b7\u5f97\u66f4\u957f\u7684\u5c3c\u6cca\u5c14\u4e1c\u90e8\u884c\u7a0b\u3002.<\/p>\n<h2 id=\"best-time-to-trek\">\u6700\u4f73\u5f92\u6b65\u65c5\u884c\u65f6\u95f4<\/h2>\n<p>\u6700\u597d\u7684\u6708\u4efd\u662f\u6625\u5929\uff083 \u6708\u5230 5 \u6708\uff09\u548c\u79cb\u5929\uff089 \u6708\u5230 11 \u6708\uff09\u3002 \u6625\u5929\u5728\u5c71\u810a\u4e0a\u5e26\u6765\u675c\u9e43\u82b1\u548c\u6e05\u6f88\u7684\u65e9\u6668\uff0c\u53ef\u4ee5\u6b23\u8d4f\u5230 Makalu \u548c Kanchenjunga \u7684\u666f\u8272\u3002 \u79cb\u5929\u51c9\u723d\u6e05\u6f88\uff0c\u6e05\u723d\u660e\u4eae\uff0c\u5929\u6c14\u7a33\u5b9a\u3002 \u5982\u679c\u60a8\u60f3\u4f53\u9a8c Salpa Pokhari \u8282\uff0c\u516b\u6708\u662f\u65f6\u5019\u4e86\uff0c\u5c3d\u7ba1\u5929\u6c14\u5f88\u6f6e\u6e7f\u3002 \u51ac\u5b63\uff0812\u6708\u81f32\u6708\uff09\u8f83\u51b7\uff0c\u4f46\u5728\u8f83\u4f4e\u7684\u6d77\u62d4\u5730\u533a\u53ef\u80fd\uff1b3,500\u7c73\u4ee5\u4e0a\u7684\u5c71\u810a\u4e0b\u96ea\u3002 \u590f\u5b63\uff086 \u6708\u81f3 8 \u6708\uff09\u6f6e\u6e7f\u548c\u6c34\u86ed\u51fa\u6ca1\uff0c\u6d77\u62d4\u4f4e\u4e8e 2,500 \u7c73\u3002.<\/p>\n<h2 id=\"difficulty-level\">\u96be\u5ea6<\/h2>\n<p>\u8fd9\u662f\u4e00\u6b21\u9002\u5ea6\u7684\u5f92\u6b65\u65c5\u884c\uff0c\u9002\u5408\u6709\u4e00\u4e9b\u4ee5\u524d\u5f92\u6b65\u65c5\u884c\u7ecf\u9a8c\u7684\u9002\u5408\u6b65\u884c\u8005\u3002 4200\u7c73\u7684\u6700\u9ad8\u6d77\u62d4\u662f\u4e2d\u7b49\u7684\uff0c\u6240\u4ee5\u9ad8\u539f\u53cd\u5e94\u662f\u4e00\u4e2a\u5f88\u5c0f\u7684\u98ce\u9669\u3002 \u60a8\u6bcf\u5929\u5728\u4e00\u6761\u65b0\u6807\u8bb0\u7684\u5c0f\u5f84\u4e0a\u6b65\u884c 5 \u5230 6 \u5c0f\u65f6\uff0c\u5e76\u6709\u660e\u663e\u7684\u5c71\u810a\u4e0a\u5347\u548c\u4e0b\u964d\u3002 \u5c71\u810a\u6b65\u884c\u662f\u975e\u6280\u672f\u6027\u7684\uff0c\u4f46\u66b4\u9732\u5728\u5916\uff0c\u4e0b\u5348\u6709\u5f3a\u98ce\u3002 \u4ee5\u524d\u7684\u5f92\u6b65\u65c5\u884c\u7ecf\u9a8c\u662f\u6709\u5e2e\u52a9\u7684\uff0c\u4f46\u4e0d\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002.<\/p>\n<h2 id=\"duration\">\u9f84<\/h2>\n<p>\u8ba1\u5212 8 \u5230 12 \u5929\uff0c\u5305\u62ec\u4ece\u6bd4\u62c9\u7279\u7eb3\u52a0\u5c14\u51fa\u53d1\u7684 1 \u5230 2 \u5929\u7684\u65c5\u884c\u3002 \u6807\u51c6\u884c\u7a0b\u4e3a10\u5929\uff0c\u5f92\u6b658\u5929\uff0c\u65c5\u884c2\u5929\u3002 \u8f83\u77ed\u7684 8 \u5929\u884c\u7a0b\u4f1a\u51b2\u5411\u5c71\u810a\u90e8\u5206\u3002 \u5982\u679c\u60a8\u60f3\u4e0e Milke Danda Trek \u4e00\u8d77\u524d\u5f80\u5317\u90e8\u7684\u675c\u9e43\u82b1\u5cad\uff0c\u8bf7\u6dfb\u52a0 2 \u5929\u3002.<\/p>\n<h2 id=\"route-details\">\u8def\u7ebf\u8be6\u60c5<\/h2>\n<p>\u60a8\u4ece\u6bd4\u62c9\u7279\u7eb3\u52a0\u5c14\u98de\u5f80\u535a\u6770\u666e\u5c14\u6216\u9a71\u8f66\u524d\u5f80\u8fea\u514b\u7279\u5c14\uff0c\u7136\u540e\u6cbf\u7740\u8499\u675c\u59c6\u5c71\u810a\u8dcb\u6d89\uff0c\u7a7f\u8fc7\u57fa\u62c9\u8482\u6751\uff0c\u5230\u8fbe 4,200 \u7c73\u7684\u8428\u5c14\u5e15\u6ce2\u5361\u91cc\u6e56\u3002 \u5c71\u810a\u4ece\u4e1c\u5230\u897f\u5728 Khotang \u548c Bhojpur \u5730\u533a\u4e4b\u95f4\u5ef6\u4f38\uff0c\u5728\u6674\u6717\u7684\u65e5\u5b50\u91cc\u4ece Makalu \u5230 Kanchenjunga \u7684\u666f\u8272\u3002 \u4ece\u6e56\u4e2d\u60a8\u7a7f\u8fc7\u540c\u4e00\u6751\u5e84\u6216\u7ee7\u7eed\u5411\u897f\u524d\u5f80 Diktel\uff0c\u7136\u540e\u9a71\u8f66\u8fd4\u56de Biratnagar\u3002 \u603b\u7ebf\u8def\u7ea675\u516c\u91cc\u3002.<\/p>\n<h2 id=\"itinerary-overview\">\u884c\u7a0b\u6982\u89c8<\/h2>\n<ul>\n<li>\u7b2c 1 \u5929\uff1a\u98de\u5f80 Biratnagar \u98de\u5f80 Bhojpur \u6216\u9a71\u8f66\u524d\u5f80 Diktel\u3002.<\/li>\n<li>\u7b2c 2-4 \u5929\uff1a\u6cbf\u7740 Mundum \u5c71\u810a\u8dcb\u6d89\u7a7f\u8fc7 Kirati \u6751\u5e84\u3002.<\/li>\n<li>\u7b2c 5-6 \u5929\uff1a\u8dcb\u6d89\u5230 Salpa Pokhari \u7684\u65b9\u6cd5\u3002.<\/li>\n<li>\u7b2c 7 \u5929\uff1a\u524d\u5f80 Salpa Pokhari\uff084,200 m\uff09\u3002.<\/li>\n<li>\u7b2c 8 \u5929\uff1a\u6e56\u8fb9\u7684\u65e5\u51fa\uff0c\u4e0b\u5230 Diktel\u3002.<\/li>\n<li>\u7b2c 9-10 \u5929\uff1a\u5f00\u8f66\u6216\u98de\u5f80\u6bd4\u62c9\u7279\u7eb3\u52a0\u5c14\u548c\u52a0\u5fb7\u6ee1\u90fd\u3002.<\/li>\n<\/ul>\n<h2 id=\"maximum-altitude\">\u6700\u9ad8\u6d77\u62d4\u9ad8\u5ea6<\/h2>\n<p>\u6700\u9ad8\u70b9\u662f 4,200 \u7c73\uff0813,780 \u82f1\u5c3a\uff09\u7684 Salpa Pokhari \u6e56\uff0c\u6e56\u4e0a\u7684\u5c71\u810a\u9ad8\u8fbe 4,250 \u7c73\u3002 \u60a8\u5728 1,600 \u7c73\u5904\u4ece\u535a\u6770\u666e\u5c14\u9010\u6e10\u5230\u8fbe\u8fd9\u4e2a\u9ad8\u5ea6\u3002 \u8fd9\u4e9b\u6d77\u62d4\u9ad8\u5ea6\u7f55\u89c1\uff0c\u4f46\u60a8\u4ecd\u5e94\u9010\u6e10\u4e0a\u5347\u5e76\u591a\u559d\u6c34\u3002 \u6211\u4eec\u643a\u5e26\u4e00\u4e2a\u8109\u640f\u8840\u6c27\u4eea\u5e76\u68c0\u67e5\u8fdb\u573a\u8425\u5730\u7684\u6c27\u6c14\u6c34\u5e73\u3002.<\/p>\n<h2 id=\"weather\">\u5929\u6c14<\/h2>\n<p>\u6625\u5929\u7684\u65e5\u5b50\u5728\u5c71\u810a\u4e0a\u8fbe\u5230 15-20 \u6444\u6c0f\u5ea6\uff0c\u5728 3,000 \u7c73\u4ee5\u4e0a\u7684\u591c\u665a\u964d\u81f3 5 \u5ea6\u3002 \u5728\u6e56\u4e2d\uff0c\u767d\u5929\u7684\u9ad8\u70b9\u662f 8-12 \u5ea6\uff0c\u591c\u665a\u964d\u81f3\u51b0\u70b9\u3002 \u79cb\u5929\u66f4\u51c9\u723d\uff0c\u767d\u5929\u7684\u9ad8\u70b9\u4e3a 10-15\uff0c\u591c\u665a\u964d\u81f3\u51b0\u70b9\u3002 \u51ac\u5929\u5f88\u51b7\uff0c\u767d\u5929\u7684\u9ad8\u70b9\u662f 5-10\uff0c\u591c\u95f4\u4e0b\u964d\u5230\u8d1f 10 \u5206\u7684\u5c71\u810a\u3002 \u5c71\u810a\u66b4\u9732\u5728\u98ce\u4e2d\uff0c\u56e0\u6b64\u9632\u98ce\u5916\u58f3\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002.<\/p>\n<h2 id=\"accommodation\">\u9a7b\u624e<\/h2>\n<p>\u6574\u6761\u8def\u7ebf\u90fd\u4f4f\u5728\u57fa\u672c\u7684\u4e61\u6751\u6c11\u5bbf\u548c\u8336\u9986\u3002 Kirati\u6751\u5e84\u7684\u6c11\u5bbf\u662f\u7b80\u5355\u7684\u5bb6\u5ead\u4f4f\u5b85\uff0c\u8bbe\u6709\u79c1\u4eba\u623f\u95f4\u548c\u5171\u7528\u6d74\u5ba4\u3002 \u996d\u83dc\u662f\u548c\u5bb6\u4eba\u4e00\u8d77\u5403\u7684\u3002 \u4f4f\u5bbf\u662f\u57fa\u672c\u4f46\u5e72\u51c0\uff0c\u5bb6\u5ead\u4e92\u52a8\u662f\u5f92\u6b65\u65c5\u884c\u7684\u4eae\u70b9\u3002 \u4e00\u4e9b\u6751\u5e84\u6709\u5c0f\u578b\u4e13\u4e3a\u5f92\u6b65\u65c5\u884c\u8005\u5efa\u9020\u7684\u5c0f\u5c4b\uff0c\u56e0\u4e3a\u8fd9\u6761\u8def\u7ebf\u6b63\u5728\u4e3a\u65c5\u6e38\u4e1a\u800c\u5f00\u53d1\u3002.<\/p>\n<h2 id=\"tea-houses\">\u8336\u5c4b<\/h2>\n<p>\u8fd9\u6761\u8def\u7ebf\u4e0a\u7684\u8336\u9986\u548c\u6c11\u5bbf\u662f\u57fa\u672c\u7684\u3002 \u671f\u5f85\u4e00\u5f20\u5e26\u8584\u5e8a\u57ab\u7684\u6728\u5e8a\u3001\u4e00\u4e2a\u5171\u7528\u7684\u8e72\u5f0f\u9a6c\u6876\u548c\u4e00\u4e2a\u7528\u6728\u5934\u70e7\u5236\u7684\u4e2d\u592e\u7089\u7076\u3002 \u83dc\u5355\u4ec5\u9650\u4e8e Dal Bhat\u3001\u7092\u996d\u3001\u8584\u997c\u548c\u65b9\u4fbf\u9762\u3002 \u4e0d\u63d0\u4f9b\u70ed\u6c34\u6dcb\u6d74\u3002 \u5e26\u4e0a\u4f60\u81ea\u5df1\u7684\u7761\u888b\u4fdd\u6696\uff0c\u56e0\u4e3a\u5367\u5ba4\u6ca1\u6709\u6696\u6c14\u3002.<\/p>\n<h2 id=\"camping\">\u91ce\u8425<\/h2>\n<p>\u8fd9\u6b21\u5f92\u6b65\u65c5\u884c\u4f7f\u7528\u5bc4\u5bbf\u5bb6\u5ead\u548c\u8336\u9986\u4f4f\u5bbf\uff1b\u901a\u5e38\u4e0d\u9700\u8981\u9732\u8425\u3002 \u8fd9\u6761\u8def\u7ebf\u6709\u8db3\u591f\u7684\u4e61\u6751\u4f4f\u5bbf\uff0c\u6bcf\u665a\u90fd\u53ef\u4ee5\u8986\u76d6\u3002 \u5982\u679c\u60a8\u559c\u6b22 Salpa Pokhari \u9644\u8fd1\u7684\u79c1\u4eba\u8425\u5730\uff0c\u6211\u4eec\u53ef\u4ee5\u5b89\u6392\u4e00\u5c0f\u7fa4\u5bfc\u6e38\u3001\u53a8\u5e08\u548c\u642c\u8fd0\u5de5\u989d\u5916\u4ed8\u8d39\u3002 \u5927\u591a\u6570\u5f92\u6b65\u65c5\u884c\u8005\u53d1\u73b0\u5bc4\u5bbf\u5bb6\u5ead\u8db3\u591f\u8212\u9002\u3002.<\/p>\n<h2 id=\"food\">\u98df<\/h2>\n<p>\u5728\u5bc4\u5bbf\u5bb6\u5ead\u4e2d\uff0c\u9910\u70b9\u662f\u4e0e\u5bb6\u4eba\u4e00\u8d77\u5403\u7684\uff0c\u901a\u5e38\u5305\u62ec\u8c46\u8c46\uff08\u7c73\u996d\u3001\u6241\u8c46\u6c64\u3001\u852c\u83dc\u5496\u55b1\uff09\uff0c\u4ee5\u53ca\u82b1\u56ed\u91cc\u7684\u65f6\u4ee4\u852c\u83dc\u3002 \u8336\u9986\u4f9b\u5e94\u8fbe\u5c14\u5df4\u7279\u3001\u7092\u996d\u3001\u8584\u997c\u3001\u83ab\u83ab\u65af\u548c\u65b9\u4fbf\u9762\u3002 \u7d20\u98df\u9910\u70b9\u5f88\u5bb9\u6613\u5b89\u6392\u3002 \u5f53\u5730\u7684 Kirati \u7f8e\u98df\u5305\u62ec Tungba\uff08\u53d1\u9175\u5c0f\u7c73\u5564\u9152\uff09\u548c Kinema\uff08\u53d1\u9175\u5927\u8c46\uff09\uff0c\u4e24\u8005\u90fd\u503c\u5f97\u4e00\u8bd5\u3002 \u5e26\u4e0a\u4f60\u81ea\u5df1\u7684\u5c0f\u5403\uff0c\u53bb\u6e56\u65e5\u3002.<\/p>\n<h2 id=\"drinking-water\">\u996e\u7528\u6c34<\/h2>\n<p>\u5bc4\u5bbf\u5bb6\u5ead\u548c\u8336\u9986\u7684\u5f00\u6c34\u4ef7\u683c\u7ea6\u4e3a\u6bcf\u5347 $1\uff0c\u6216\u8005\u60a8\u53ef\u4ee5\u7528\u5fae\u578b\u7247\u5242\u6216\u753e\u70f7\u7c7b\u836f\u7269\u5904\u7406\u6d41\u6c34\u3002 \u5c71\u810a\u4e0a\u7684\u6cc9\u6c34\u4e00\u822c\u662f\u5e72\u51c0\u7684\uff0c\u4f46\u6211\u4eec\u5c06\u5176\u4f5c\u4e3a\u9884\u9632\u63aa\u65bd\u3002 \u8ba1\u5212\u6bcf\u5929\u559d\u4e09\u5347\u3002 \u5e26\u4e0a\u4e24\u4e2a 1 \u5347 Nalgene \u74f6\u3002.<\/p>\n<h2 id=\"electricity\">\u7535\u529b<\/h2>\n<p>2000\u7c73\u4ee5\u4e0b\u7684\u6751\u5e84\u6709\u7535\u3002 \u9664\u6b64\u4e4b\u5916\uff0c\u5bc4\u5bbf\u5bb6\u5ead\u4f7f\u7528\u5c0f\u578b\u592a\u9633\u80fd\u88c5\u7f6e\uff0c\u6bcf\u53f0\u8bbe\u5907\u5c06\u4e3a\u624b\u673a\u5145\u7535\u7ea6 $1\u3002 \u7535\u6e90\u6709\u9650\uff0c\u56e0\u6b64\u767d\u5929\u5145\u7535\u8bbe\u5907\u3002 \u5e26\u4e0a 10,000 mAh \u7684\u79fb\u52a8\u7535\u6e90\u4f5c\u4e3a\u5907\u7528\u3002 \u591c\u95f4\u4f7f\u7528\u524d\u5927\u706f\u662f\u5f3a\u5236\u6027\u7684\u3002.<\/p>\n<h2 id=\"internet-mobile-network\">\u4e92\u8054\u7f51\u548c\u79fb\u52a8\u7f51\u7edc<\/h2>\n<p>NCELL \u548c\u5c3c\u6cca\u5c14\u7535\u4fe1\u5728 2,000 \u7c73\u4ee5\u4e0b\u7684\u4e0b\u6751\u6751\u6709\u5f31\u4fe1\u53f7\u3002 \u4fe1\u53f7\u4e0d\u5b8c\u6574\u6216\u4e0d\u5b58\u5728\uff0c\u5c24\u5176\u662f\u5728\u5c71\u810a\u4e0a\u3002 \u6211\u4eec\u643a\u5e26 Garmin inreach \u4ee5\u5e94\u5bf9\u7d27\u6025\u60c5\u51b5\u3002 \u8ba1\u5212\u5728 8 \u5929\u7684\u5f92\u6b65\u65c5\u884c\u4e2d\u90e8\u5206\u8131\u79bb\u7535\u7f51\u3002 \u63d0\u524d\u8ba9\u60a8\u7684\u5bb6\u4eba\u77e5\u9053\u3002.<\/p>\n<h2 id=\"transportation\">\u8fd0\u8f93<\/h2>\n<p>\u60a8\u4ece\u52a0\u5fb7\u6ee1\u90fd\u98de\u5f80\u6bd4\u62c9\u7279\u7eb3\u52a0\u5c14\uff0845 \u5206\u949f\uff09\uff0c\u7136\u540e\u98de\u5f80\u535a\u6770\u666e\u5c14\uff0820 \u5206\u949f\uff09\u6216\u5f00\u8f66\u524d\u5f80\u8fea\u514b\u7279\u5c14\uff08\u4e58\u5750\u5409\u666e\u8f66 8-10 \u5c0f\u65f6\uff09\u3002 \u901a\u5f80 Diktel \u7684\u9053\u8def\u5168\u5e74\u90fd\u5f88\u5d0e\u5c96\u4f46\u8fd8\u53ef\u4ee5\u3002 \u5728\u51fa\u884c\u7684\u8def\u4e0a\uff0c\u60a8\u4ece Diktel \u5f00\u8f66\u5230 Biratnagar\uff088-10 \u5c0f\u65f6\uff09\u6216\u4ece Bhojpur \u8d77\u98de\u3002 \u6211\u4eec\u5efa\u8bae\u5c3d\u53ef\u80fd\u4f7f\u7528\u822a\u73ed\uff0c\u56e0\u4e3a\u884c\u9a76\u65f6\u95f4\u5f88\u957f\u3002.<\/p>\n<h2 id=\"required-permits\">\u6240\u9700\u8bb8\u53ef\u8bc1<\/h2>\n<p>2027\u5e74\uff0c\u60a8\u53ea\u9700\u8981\u4f7f\u7528TIMS\u5361\uff08$17\uff09\u3002 \u4e0d\u9700\u8981\u9650\u5236\u533a\u57df\u8bb8\u53ef\u8bc1\u6216\u56fd\u5bb6\u516c\u56ed\u8bb8\u53ef\u8bc1\uff0c\u8fd9\u4f7f\u5f97\u8fd9\u6210\u4e3a\u5c3c\u6cca\u5c14\u6700\u4fbf\u5b9c\u7684\u5f92\u6b65\u65c5\u884c\u4e4b\u4e00\u3002 \u8bb8\u53ef\u8bc1\u7531\u6211\u4eec\u5728\u52a0\u5fb7\u6ee1\u90fd\u5b89\u6392\uff0c\u9700\u8981\u60a8\u7684\u62a4\u7167\u539f\u4ef6\u548c\u4e24\u5f20\u62a4\u7167\u7167\u7247\u3002 \u5141\u8bb8\u72ec\u81ea\u5f92\u6b65\u65c5\u884c\u3002.<\/p>\n<h2 id=\"packing-list\">\u5305\u88c5\u6e05\u5355<\/h2>\n<p>\u5982\u679c\u60a8\u4f7f\u7528\u642c\u8fd0\u5de5\uff0c\u8bf7\u5e26\u4e0a 40 \u5347\u7684\u80cc\u5305\uff0c\u5982\u679c\u60a8\u643a\u5e26\u81ea\u5df1\u7684\u88c5\u5907\uff0c\u8bf7\u5e26\u4e0a 60 \u5347\u7684\u884c\u674e\u7bb1\u3002 \u5e26\u4e0a\u4e09\u5b63\u7fbd\u7ed2\u670d\u3001\u9632\u98ce\u5916\u58f3\uff08\u5c71\u810a\u5fc5\u9700\u54c1\uff09\u3001\u4e09\u5c42\u5e95\u5c42\u3001\u4e24\u6761\u5f92\u6b65\u88e4\u3001\u592a\u9633\u5e3d\u548c\u6e29\u6696\u7684\u65e0\u6a90\u5c0f\u4fbf\u5e3d\u3001\u7d2b\u5916\u7ebf\u592a\u9633\u955c\u300150 \u500d\u9632\u6652\u971c\u3001\u5e26\u94bb\u77f3\u7684\u6025\u6551\u7bb1\u3001\u5927\u706f\u548c\u5f92\u6b65\u65c5\u884c\u7535\u6746\u3002 \u7761\u888b\u989d\u5b9a\u4e3a\u8d1f 10 \u6444\u6c0f\u5ea6\u3002 \u76f8\u673a\u3001\u5907\u7528\u7535\u6c60\u548c\u79fb\u52a8\u7535\u6e90\u3002.<\/p>\n<h2 id=\"budget-guide\">\u9884\u7b97\u6307\u5357<\/h2>\n<table>\n<tr>\n<th>\u9879\u76ee<\/th>\n<th>\u7f8e\u5143\u6210\u672c<\/th>\n<\/tr>\n<tr>\n<td>\u8482\u59c6\u65af\u5361<\/td>\n<td>$17<\/td>\n<\/tr>\n<tr>\n<td>\u5411<\/td>\n<td>$25-40 \u6bcf\u5929<\/td>\n<\/tr>\n<tr>\n<td>\u642c\u8fd0\u5de5\uff08\u53ef\u9009\uff09<\/td>\n<td>$15 \u6bcf\u5929<\/td>\n<\/tr>\n<tr>\n<td>\u5bc4\u5bbf\u5bb6\u5ead\u548c\u98df\u7269<\/td>\n<td>$20-25 \u6bcf\u5929<\/td>\n<\/tr>\n<tr>\n<td>\u822a\u73ed (\u52a0\u5fb7\u6ee1\u90fd-\u6bd4\u62c9\u7279\u7eb3\u52a0\u5c14-\u535a\u6770\u666e\u5c14\u56de\u7a0b)<\/td>\n<td>$300-400<\/td>\n<\/tr>\n<tr>\n<td>\u5957\u9910\uff088-12\u5929\uff09<\/td>\n<td>$800-1,300<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"photography-tips\">\u6444\u5f71\u6280\u5de7<\/h2>\n<p>\u5c71\u810a\u6b65\u884c\u6700\u597d\u5728\u6e05\u6668\u62cd\u6444\uff0c\u5f53\u65f6\u7b2c\u4e00\u9053\u5149\u7ebf\u7167\u5c04\u5230\u4e1c\u90e8\u548c\u5317\u90e8\u7684 Makalu \u548c Kanchenjunga\u3002 \u5c71\u810a\u7684\u57fa\u62c9\u8482\u6751\u5728\u4e0b\u5348\u665a\u4e9b\u65f6\u5019\u5de5\u4f5c\u5f97\u5f88\u597d\uff0c\u77f3\u5c4b\u6355\u6349\u5230\u4e86\u6e29\u6696\u7684\u4fa7\u5149\u3002 Salpa Pokhari \u6e56\u5728\u65e5\u51fa\u65f6\u6700\u4e0a\u955c\uff0c\u5c71\u810a\u53cd\u5c04\u5728\u6c34\u4e2d\u3002 \u57fa\u62c9\u8482\u00b7\u8fbe\u7c73\uff08\u8428\u6ee1\uff09\u4eea\u5f0f\u662f\u4e00\u4e2a\u72ec\u7279\u7684\u6587\u5316\u4e3b\u9898\uff1b\u62cd\u6444\u524d\u95ee\u3002 \u4e3a\u5c71\u810a\u5e26\u6765\u5e7f\u89d2\uff0c\u4e3a\u6751\u5e84\u5e26\u6765\u8096\u50cf\u955c\u5934\u3002.<\/p>\n<h2 id=\"wildlife\">\u91ce\u751f\u52a8\u7269<\/h2>\n<p>\u4e0b\u90e8\u68ee\u6797\u6709\u53f6\u7334\u3001\u5420\u9e7f\u548c\u91ce\u732a\u3002 \u5728 3,000 \u7c73\u4ee5\u4e0a\u7684\u5c71\u5761\u4e0a\uff0c\u60a8\u53ef\u80fd\u4f1a\u770b\u5230\u559c\u9a6c\u62c9\u96c5\u5854\u5c14\u548c\u9e9d\u9999\u9e7f\u3002 \u8be5\u5730\u533a\u662f\u5c0f\u718a\u732b\u7684\u6240\u5728\u5730\uff0c\u5c3d\u7ba1\u76ee\u51fb\u4e8b\u4ef6\u975e\u5e38\u7f55\u89c1\u3002 \u559c\u9a6c\u62c9\u96c5\u72ee\u9e6b\u548c\u62c9\u7f8e\u5c14\u683c\u5c14\u65af\u5728\u5c71\u810a\u4e0a\u65b9\u76d8\u65cb\u3002 \u6625\u5929\u5728\u675c\u9e43\u82b1\u6797\u4e2d\u5bfb\u627e\u8499\u7eb3\u91ce\u9e21\u3002.<\/p>\n<h2 id=\"flora\">\u534e<\/h2>\n<p>\u4e0b\u90e8\u5c71\u8c37\u6709\u4e9a\u70ed\u5e26\u68ee\u6797\uff0c\u6709 Sal\u3001Chir Pine \u548c\u675c\u9e43\u82b1\uff0c\u957f\u8fbe 2,500 \u7c73\u3002 \u4e2d\u95f4\u533a\u57df\u6709\u6a61\u6811\u3001\u67ab\u6811\u548c\u6728\u5170\u68ee\u6797\uff0c\u957f\u8fbe 3,500 \u7c73\u3002 \u6625\u5929\u5728\u5c71\u810a\u4e0a\u5e26\u6765\u58ee\u89c2\u7684\u675c\u9e43\u82b1\uff0c\u6709\u7ea2\u8272\u3001\u7c89\u7ea2\u8272\u548c\u767d\u8272\u7684\u82b1\u6735\u3002 \u5728\u6811\u7ebf\u4e0a\u65b9\uff0c\u60a8\u53ef\u4ee5\u901a\u8fc7\u675c\u677e\u3001\u5361\u62c9\u52a0\u7eb3\u548c\u9f99\u80c6\u7a7f\u8fc7\u9ad8\u5c71\u8349\u7538\u3002 \u5317\u90e8\u7684\u7c73\u5c14\u514b\u4e39\u8fbe\u5cad\u88ab\u79f0\u4e3a\u5c3c\u6cca\u5c14\u7684\u675c\u9e43\u82b1\u9996\u90fd\u3002.<\/p>\n<h2 id=\"local-culture\">\u4e61los<\/h2>\n<p>Mundum Trail \u662f\u5c3c\u6cca\u5c14\u7b2c\u4e00\u6761\u4e13\u95e8\u4e3a\u5c55\u793a Kirati \u6587\u5316\u800c\u5f00\u53d1\u7684\u5f92\u6b65\u65c5\u884c\u3002 \u57fa\u62c9\u8482\u662f\u5c3c\u6cca\u5c14\u4e1c\u90e8\u7684\u4e00\u4e2a\u571f\u8457\u7fa4\u4f53\uff0c\u62e5\u6709\u81ea\u5df1\u7684\u4e07\u7269\u6709\u7075\u8bba\u5b97\u6559\u2014\u2014\u8499\u675c\u59c6\uff0c\u5b83\u65e9\u4e8e\u8be5\u5730\u533a\u7684\u5370\u5ea6\u6559\u548c\u4f5b\u6559\u3002 \u8499\u675c\u59c6\u662f\u7956\u5148\u7075\u9b42\u7684\u9053\u8def\uff0c\u5c71\u810a\u662f\u795e\u5723\u7684\u3002 \u60a8\u5c06\u770b\u5230 Dhami\uff08\u8428\u6ee1\uff09\u8868\u6f14\u4eea\u5f0f\uff0c\u5c24\u5176\u662f\u5728 8 \u6708\u7684 Salpa Pokhari \u8282\u4e0a\u3002 \u57fa\u62c9\u8482\u8bed\uff0c\u8499\u8fbe\u91cc\uff0c\u662f\u4e00\u79cd\u4e0e\u5c3c\u6cca\u5c14\u4e0d\u540c\u7684\u85cf\u7f05\u8bed\u3002 \u6751\u5e84\u662f\u7528\u77f3\u5934\u5efa\u9020\u7684\uff0c\u6bcf\u4e2a\u5bb6\u5ead\u90fd\u80fd\u770b\u5230\u4f20\u7edf\u7684chulho\uff08\u706b\u5751\uff09\u3002.<\/p>\n<h2 id=\"local-villages\">\u4e61\u9547<\/h2>\n<p>Diktel \u662f Trailhead\uff0c\u662f Khotang \u533a\u7684\u603b\u90e8\uff0c\u62e5\u6709\u4e00\u5bb6\u5c0f\u5e02\u96c6\u548c\u4e00\u5bb6\u533b\u9662\u3002 Bhojpur \u662f\u66ff\u4ee3\u767b\u5c71\u53e3\uff0c\u4ee5\u5176\u4f20\u7edf\u7684 Kukuri\uff08Gurkha \u5200\uff09\u5236\u9020\u5546\u800c\u95fb\u540d\u7684\u8f83\u5927\u57ce\u9547\u3002 \u5c71\u810a\u6cbf\u7ebf\u7684\u57fa\u62c9\u8482\u6751\u5305\u62ec Chhintang\u3001Halesi \u548c Bahunidanda\uff0c\u6bcf\u4e2a\u6751\u5e84\u90fd\u6709\u4e00\u4e2a\u5c0f\u795e\u6bbf\u6216 Dhami\u3002 Salpa Pokhari \u662f\u4e00\u4e2a 4,200 \u7c73\u7684\u671d\u5723\u8005\u907f\u96be\u6240\u7684\u5b63\u8282\u6027\u5b9a\u5c45\u70b9\u3002 \u8fd9\u6761\u8def\u7ebf\u7a7f\u8fc7\u5c71\u810a\u4e0a\u7684 20 \u591a\u4e2a\u5c0f\u6751\u5e84\u3002.<\/p>\n<h2 id=\"safety-tips\">\u5b89\u5168\u63d0\u793a<\/h2>\n<ul>\n<li>\u6b63\u786e\u9002\u5e94\uff1a\u5728\u6e56\u524d\u7684\u63a5\u8fd1\u8425\u5730\u8fc7\u591c\u3002.<\/li>\n<li>\u4ece 3,500 \u7c73\u4ee5\u4e0a\u643a\u5e26 Diamox\uff08\u6bcf\u5929\u4e24\u6b21 125 \u6beb\u514b\uff09\u3002.<\/li>\n<li>\u6bcf\u5929\u559d\u4e09\u5347\u6c34\uff1b\u68c0\u67e5\u5c3f\u6db2\u7684\u989c\u8272\u3002.<\/li>\n<li>\u98ce\u4e2d\u7684\u5c71\u810a\u8981\u5c0f\u5fc3\uff0c\u6ca1\u6709\u906e\u853d\u7269\u3002.<\/li>\n<li>\u5c06\u7fbd\u7ed2\u670d\u3001\u5e3d\u5b50\u548c\u624b\u5957\u653e\u5728\u80cc\u5305\u4e2d\u4ee5\u8fdb\u884c\u810a\u3002.<\/li>\n<li>\u5982\u679c\u60a8\u6709\u6301\u7eed\u6027\u5934\u75db\u6216\u547c\u5438\u6025\u4fc3\uff0c\u8bf7\u544a\u8bc9\u6307\u5357\u3002.<\/li>\n<\/ul>\n<h2 id=\"altitude-sickness-guide\">\u9ad8\u539f\u53cd\u5e94\u6307\u5357<\/h2>\n<p>\u6025\u6027\u9ad8\u5c71\u75c5 (AMS) \u5728\u8fd9\u6b21\u8dcb\u6d89\u4e2d\u7684\u98ce\u9669\u5f88\u5c0f\uff0c\u6700\u9ad8\u6d77\u62d4\u4e3a 4,200 \u7c73\u3002 \u8f7b\u5fae\u7684\u75c7\u72b6\u662f\u5934\u75db\u3001\u6076\u5fc3\u548c\u7761\u7720\u4e0d\u4f73\u3002 \u6bcf\u5929\u4e24\u6b21\u670d\u7528 125 \u6beb\u514b\u7684\u4e8c\u83ab\u53f8\uff0c\u559d\u4e09\u5347\u6c34\uff0c\u7136\u540e\u4f11\u606f\u3002 \u5982\u679c\u75c7\u72b6\u6076\u5316\u5230\u4f11\u606f\u65f6\u5455\u5410\u6216\u547c\u5438\u56f0\u96be\uff0c\u8bf7\u5728 2,500 \u7c73\u5904\u4e0b\u964d\u5230\u6700\u8fd1\u7684\u6751\u5e84\u3002 \u4e25\u91cd AMS \u7684\u552f\u4e00\u6cbb\u6108\u65b9\u6cd5\u662f\u4e0b\u964d\u3002 \u6211\u4eec\u7684\u6307\u5357\u643a\u5e26\u4e00\u4e2a\u8109\u640f\u8840\u6c27\u4eea\u548c\u4e00\u4e2a\u57fa\u672c\u7684\u6025\u6551\u7bb1\u3002.<\/p>\n<h2 id=\"emergency-contacts\">\u7d27\u6025\u8054\u7cfb\u4eba<\/h2>\n<p>\u559c\u9a6c\u62c9\u96c5\u6551\u63f4\u534f\u4f1a (HRA)\uff1a+977 1 4440292\u3002 \u897f\u91cc\u514b\u822a\u7a7a\u6551\u63f4\uff08\u52a0\u5fb7\u6ee1\u90fd\uff09\uff1a+977 1 4113 222\u3002 \u5c3c\u6cca\u5c14\u8b66\u5bdf\u7d27\u6025\u60c5\u51b5\uff1a100\u3002 \u6700\u8fd1\u7684\u5065\u5eb7\u7ad9\u4f4d\u4e8e\u8fea\u514b\u7279\u5c14\u3002 \u4fdd\u6301\u60a8\u7684\u5927\u4f7f\u9986\u548c\u65c5\u884c\u4fdd\u9669 24 \u5c0f\u65f6\u7684\u4e66\u9762\u884c\u3002 \u6765\u81ea Mundum Ridge \u7684\u76f4\u5347\u673a\u6551\u63f4\u8d39\u7528\u4e3a $2,500-4,000\u3002.<\/p>\n<h2 id=\"responsible-tourism\">\u8d1f\u8d23\u4efb\u7684\u65c5\u6e38<\/h2>\n<p>\u6211\u4eec\u652f\u4ed8\u9ad8\u4e8e\u5de5\u4f1a\u6700\u4f4e\u9650\u5ea6\u7684\u8239\u5458\u5e76\u63d0\u4f9b\u5b8c\u6574\u7684\u4fdd\u9669\u548c\u88c5\u5907\u3002 \u901a\u8fc7\u5728\u6751\u5e84\u8d2d\u4e70\u624b\u5de5\u827a\u54c1\u3001\u5c3d\u53ef\u80fd\u96c7\u7528\u5f53\u5730\u642c\u8fd0\u5de5\u4ee5\u53ca\u5411\u513f\u7ae5\u6350\u8d60\u94c5\u7b14\u800c\u4e0d\u662f\u7cd6\u679c\u6765\u652f\u6301\u5f53\u5730\u7ecf\u6d4e\u3002 \u628a\u4f60\u6240\u6709\u7684\u5783\u573e\u90fd\u5305\u62ec\u5728\u5185\u3002 \u575a\u6301\u65e2\u5b9a\u7684\u8def\u5f84\uff0c\u4fdd\u62a4\u8106\u5f31\u7684\u9ad8\u5c71\u8349\u7538\u3002 \u5728\u62cd\u6444 Dhami \u4eea\u5f0f\u4e4b\u524d\u5f81\u5f97\u8bb8\u53ef\uff0c\u5e76\u5c0a\u91cd Salpa Pokhari \u6e56\u7684\u795e\u5723\u672c\u8d28\u3002.<\/p>\n<h2 id=\"frequently-asked-questions\">\u5e38\u89c1\u95ee\u9898<\/h2>\n<p>\u6211\u4eec\u56de\u7b54\u4e86\u4ee5\u4e0b\u5173\u4e8e Mundum \u8f68\u8ff9\u7684\u516d\u4e2a\u6700\u5e38\u89c1\u7684\u95ee\u9898\uff0c\u4ece\u8bb8\u53ef\u8bc1\u8d39\u7528\u5230\u5065\u8eab\u8981\u6c42\u3002.<\/p>\n<h2 id=\"summary\">\u603b\u7ed3<\/h2>\n<ul>\n<li>Mundum \u5c0f\u5f84\u662f\u6cbf\u7740\u5c3c\u6cca\u5c14\u4e1c\u90e8\u7684\u4e00\u4e2a\u795e\u5723\u5c71\u810a\u8fdb\u884c\u7684 8-12 \u5929\u5f92\u6b65\u65c5\u884c\uff0c\u6d77\u62d4 4,200 m\u3002.<\/li>\n<li>\u8fd9\u662f\u5c3c\u6cca\u5c14\u5f00\u53d1\u7684\u7b2c\u4e00\u6b21\u7528\u4e8e\u5c55\u793a Kirati \u6587\u5316\u548c Mundum Animist \u5b97\u6559\u7684\u5f92\u6b65\u65c5\u884c\u3002.<\/li>\n<li>\u6700\u597d\u7684\u7a97\u6237\u662f\u6625\u5929\uff083 \u6708\u81f3 5 \u6708\uff09\u548c\u79cb\u5929\uff089 \u6708\u81f3 11 \u6708\uff09\uff0c\u4ee5\u53ca 8 \u6708\u7684\u8282\u65e5\u3002.<\/li>\n<li>\u4f4f\u5bbf\u662f\u5728\u57fa\u672c\u7684\u5bc4\u5bbf\u5bb6\u5ead\u4e2d\uff0c\u5177\u6709\u5f3a\u70c8\u7684Kirati\u6587\u5316\u6c89\u6d78\u611f\u3002.<\/li>\n<li>\u53ea\u9700\u8981TIMS\u5361\uff0c\u8fd9\u4f7f\u5f97\u8fd9\u6210\u4e3a\u5c3c\u6cca\u5c14\u6700\u4fbf\u5b9c\u7684\u5f92\u6b65\u65c5\u884c\u4e4b\u4e00\u3002.<\/li>\n<li>\u9884\u7b97 $800-1,300 \u7528\u4e8e\u52a0\u5fb7\u6ee1\u90fd\u7684\u5168\u5305 10 \u5929\u5957\u9910\u3002.<\/li>\n<\/ul>\n<h2 id=\"conclusion\">\u7ed3\u5c40<\/h2>\n<p>Mundum Trail \u662f\u5c3c\u6cca\u5c14\u4e1c\u90e8\u6700\u597d\u7684\u65b0\u5f92\u6b65\u65c5\u884c\uff0c\u9002\u5408\u90a3\u4e9b\u60f3\u8981 Kirati \u6587\u5316\u3001\u5c71\u810a\u6b65\u884c\u548c\u5176\u4ed6\u5f92\u6b65\u65c5\u884c\u8005\u5f88\u5c11\u5b8c\u6210\u7684\u8def\u7ebf\u7684\u4eba\u3002 10\u5929\u7684\u884c\u7a0b\u9002\u5408\u4e00\u4e2a\u5047\u671f\uff0c\u5bc4\u5bbf\u5bb6\u5ead\u7684\u4f4f\u5bbf\u8ba9\u60a8\u771f\u6b63\u4e0eKirati\u751f\u6d3b\u6709\u8054\u7cfb\u3002 \u63d0\u524d 3 \u5230 6 \u4e2a\u6708\u9884\u8ba2 2027 \u5e74\u548c 2028 \u5e74\uff0c\u7279\u522b\u662f\u5982\u679c\u60a8\u60f3\u5728 8 \u6708\u7684 Salpa Pokhari \u8282\u65f6\u5b89\u6392\u3002 \u6625\u79cb\u4e24\u5b63\u6bcf\u6708\u51fa\u53d1\uff0c\u53ef\u5e94\u8981\u6c42\u5b89\u6392\u79c1\u4eba\u51fa\u884c\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u8350\u7684 Trek \u5957\u9910<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e7%bb%8a\/%e7%89%9b%e5%a5%b6%e4%b8%b9%e8%be%be%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\" target=\"_blank\" rel=\"noopener nofollow\">\u725b\u5976\u4e39\u8fbe\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e7%bb%8a\/%e7%9a%ae%e5%9f%ba%e5%b3%b0%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\" target=\"_blank\" rel=\"noopener nofollow\">\u76ae\u57fa\u5cf0\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e7%bb%8a\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%98%89%e5%9f%ba%e5%9c%b0-%e8%90%a5%e5%9c%b0%e5%be%92%e6%ad%a5\/\" target=\"_blank\" rel=\"noopener nofollow\">\u5e72\u57ce\u7ae0\u5609\u57fa\u5730 \u8425\u5730\u5f92\u6b65<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u5f92\u6b65\u65c5\u884c\u7684\u5730\u65b9<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e5%93%88%e9%9b%b7%e8%a5%bf%c2%b7%e9%a9%ac%e5%93%88%e5%be%b7%e5%a4%ab\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u54c8\u96f7\u897f\u00b7\u9a6c\u54c8\u5fb7\u592b<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e5%b8%95%e6%96%af%e5%93%88%e6%8b%89\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u5e15\u65af\u54c8\u62c9<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e8%b4%be%e7%ba%b3%e5%85%8b%e6%99%ae%e5%b0%94\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u8d3e\u7eb3\u514b\u666e\u5c14<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e7%9a%84%e5%9c%b0%e6%96%b9\/%e5%8a%a0%e5%be%b7%e6%bb%a1%e9%83%bd\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u52a0\u5fb7\u6ee1\u90fd<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u76f8\u5173\u5c3c\u6cca\u5c14\u5f92\u6b65\u6307\u5357<\/h2>\n<ul>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e7%9a%ae%e5%9f%ba%e5%b3%b0%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u76ae\u57fa\u5cf0\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%8a%a0%e5%be%92%e6%ad%a5\/\">\u5e72\u57ce\u7ae0\u52a0\u5f92\u6b65<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e7%89%9b%e5%a5%b6%e4%b8%b9%e8%be%be%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u725b\u5976\u4e39\u8fbe\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<li>\u5e72\u57ce\u7ae0\u5609\u57fa\u5730 \u8425\u5730\u5f92\u6b65<\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e5%b9%b2%e5%9f%8e%e7%ab%a0%e5%8a%a0%e8%b5%9b%e9%81%93\/\">\u5e72\u57ce\u7ae0\u52a0\u8d5b\u9053<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e9%98%bf%e4%bc%a6%e8%b0%b7%e5%be%92%e6%ad%a5\/\">\u963f\u4f26\u8c37\u5f92\u6b65<\/a><\/li>\n<li><a href=\"\/zh\/%e5%b0%bc%e6%b3%8a%e5%b0%94%e5%be%92%e6%ad%a5%e6%8c%87%e5%8d%97\/%e9%a9%ac%e5%8d%a1%e5%8d%a2%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c\/\">\u9a6c\u5361\u5362\u5927\u672c\u8425\u5f92\u6b65\u65c5\u884c<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Mundum \u5c0f\u5f84\u662f\u4e00\u6761\u65b0\u7684 8 \u5230 12 \u5929\u5f92\u6b65\u8def\u7ebf\uff0c\u6cbf\u7740 Kirati \u4eba\u8ba4\u4e3a\u662f\u4ed6\u4eec\u7956\u5148\u7075\u9b42\u7684\u8def\u5f84\u7684\u795e\u5723\u5c71\u810a\u3002 \u8fd9\u662f\u5c3c\u6cca\u5c14\u5f00\u53d1\u7684\u7b2c\u4e00\u6b21\u7528\u4e8e\u5c55\u793a Kirati \u6587\u5316\u548c Mundum Animist 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