{"id":90038,"date":"2026-06-21T06:30:00","date_gmt":"2026-06-21T06:30:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=90038"},"modified":"2026-07-27T17:27:04","modified_gmt":"2026-07-27T17:27:04","slug":"%e0%b8%ad%e0%b8%b1%e0%b8%99%e0%b8%99%e0%b8%b2%e0%b8%9b%e0%b8%b8%e0%b8%a3%e0%b8%99%e0%b8%b2-%e0%b9%80%e0%b8%9a%e0%b8%aa%e0%b9%81%e0%b8%84%e0%b8%a1%e0%b8%9b%e0%b9%8c%e0%b9%80%e0%b8%97%e0%b8%a3%e0%b8%84","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/th\/trip\/annapurna-base-camp-trek\/","title":{"rendered":"\u0e2d\u0e31\u0e19\u0e19\u0e32\u0e1b\u0e38\u0e23\u0e19\u0e32 \u0e40\u0e1a\u0e2a\u0e41\u0e04\u0e21\u0e1b\u0e4c\u0e40\u0e17\u0e23\u0e04 \u2013 11 \u0e27\u0e31\u0e19"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":105645,"comment_status":"open","ping_status":"open","template":"","destination":[64],"activities":[27,42],"trip_types":[26,32],"difficulty":[6],"trip_tag":[82],"class_list":["post-90038","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-annapurna-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-nature-friendly","difficulty-medium","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95038],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Annp-1","price":890,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":12,"nights":11,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>\u0e17\u0e35\u0e48 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%84%e0%b9%88%e0%b8%b2%e0%b8%a2%e0%b8%ad%e0%b8%b1%e0%b8%99%e0%b8%99%e0%b8%b2%e0%b8%9b%e0%b8%b8%e0%b8%a3%e0%b8%93%e0%b8%b0\/\">\u0e04\u0e48\u0e32\u0e22\u0e2d\u0e31\u0e19\u0e19\u0e32\u0e1b\u0e38\u0e23\u0e13\u0e30<\/a> Trek is an 11-day moderate trek into the Annapurna Sanctuary, a high glacial basin surrounded by some of the world's highest mountains including Annapurna I (8,091m), Machhapuchhre (6,993m), Hiunchuli, and Gangapurna. The trek begins with a short drive from <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b9%82%e0%b8%9b%e0%b8%82%e0%b8%a3%e0%b8%b0\/\">\u0e42\u0e1b\u0e02\u0e23\u0e30<\/a> \u0e08\u0e19\u0e16\u0e36\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%99%e0%b8%b2%e0%b8%99%e0%b8%b8%e0%b8%9b%e0%b8%b8%e0%b8%a2\/\">\u0e19\u0e32\u0e19\u0e38\u0e1b\u0e38\u0e22<\/a>, \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e1b\u0e35\u0e19\u0e1c\u0e48\u0e32\u0e19\u0e2b\u0e21\u0e39\u0e48\u0e1a\u0e49\u0e32\u0e19 Gurung \u0e1b\u0e48\u0e32 Rhododendron \u0e41\u0e25\u0e30\u0e40\u0e19\u0e34\u0e19\u0e40\u0e02\u0e32\u0e02\u0e31\u0e49\u0e19\u0e1a\u0e31\u0e19\u0e44\u0e14\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e2a\u0e16\u0e32\u0e19\u0e17\u0e35\u0e48\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e4c\u0e17\u0e35\u0e48 4,130 \u0e40\u0e21\u0e15\u0e23 \u0e44\u0e21\u0e48\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e01\u0e31\u0e1a <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%84%e0%b9%88%e0%b8%b2%e0%b8%a2%e0%b9%80%e0%b8%ad%e0%b9%80%e0%b8%a7%e0%b8%ad%e0%b9%80%e0%b8%a3%e0%b8%aa%e0%b8%95%e0%b9%8c%e0%b9%80%e0%b8%9a%e0%b8%aa\/\">\u0e04\u0e48\u0e32\u0e22\u0e40\u0e2d\u0e40\u0e27\u0e2d\u0e40\u0e23\u0e2a\u0e15\u0e4c\u0e40\u0e1a\u0e2a<\/a> trek, the Annapurna Base Camp trek reaches a higher altitude (4,130m vs 5,364m) but with easier walking days and a more gradual altitude profile. The sanctuary itself is considered sacred by the Gurung people, who prohibited the killing of animals within its boundaries - a tradition that continues today. The trek offers an incredible combination of mountain grandeur, cultural immersion, and accessible walking.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e16\u0e36\u0e07\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e21\u0e32\u0e16\u0e36\u0e07\u0e41\u0e25\u0e30\u0e42\u0e2d\u0e19\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e42\u0e23\u0e07\u0e41\u0e23\u0e21 \u0e22\u0e34\u0e19\u0e14\u0e35\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e04\u0e48\u0e33\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e22\u0e2a\u0e23\u0e38\u0e1b.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e1a\u0e34\u0e19\u0e44\u0e1b\u0e42\u0e1b\u0e02\u0e23\u0e30","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e1a\u0e34\u0e19\u0e40\u0e0a\u0e49\u0e32\u0e44\u0e1b <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b9%82%e0%b8%9b%e0%b8%82%e0%b8%a3%e0%b8%b0\/\">\u0e42\u0e1b\u0e02\u0e23\u0e30<\/a>. \u0e40\u0e14\u0e34\u0e19\u0e40\u0e25\u0e48\u0e19\u0e22\u0e32\u0e21\u0e1a\u0e48\u0e32\u0e22\u0e40\u0e14\u0e34\u0e19\u0e40\u0e25\u0e48\u0e19\u0e41\u0e25\u0e30\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e22\u0e2a\u0e23\u0e38\u0e1b\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e02\u0e31\u0e1a\u0e23\u0e16\u0e44\u0e1b\u0e19\u0e32\u0e22\u0e32\u0e1b\u0e38\u0e25\u0e41\u0e2d\u0e19\u0e14\u0e4c\u0e40\u0e17\u0e23\u0e04\u0e44\u0e1b\u0e04\u0e32\u0e19\u0e14\u0e23\u0e38\u0e01","content":"<!-- wp:paragraph -->\n<p>\u0e02\u0e31\u0e1a\u0e23\u0e16 1 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07\u0e44\u0e1b <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%99%e0%b8%b2%e0%b8%99%e0%b8%b8%e0%b8%9b%e0%b8%b8%e0%b8%a2\/\">\u0e19\u0e32\u0e19\u0e38\u0e1b\u0e38\u0e22<\/a>, \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e1c\u0e48\u0e32\u0e19\u0e17\u0e38\u0e48\u0e07\u0e19\u0e32\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e2b\u0e21\u0e39\u0e48\u0e1a\u0e49\u0e32\u0e19\u0e01\u0e38\u0e23\u0e31\u0e07\u0e02\u0e2d\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%84%e0%b8%b1%e0%b8%99%e0%b9%80%e0%b8%94%e0%b8%a3%e0%b8%84\/\">\u0e04\u0e31\u0e19\u0e40\u0e14\u0e23\u0e04<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1b\u0e08\u0e2d\u0e21\u0e2b\u0e23\u0e07","content":"<!-- wp:paragraph -->\n<p>\u0e25\u0e07\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e42\u0e21\u0e14\u0e35\u0e42\u0e04\u0e25\u0e32\u0e41\u0e25\u0e49\u0e27\u0e44\u0e15\u0e48\u0e44\u0e1b <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%88%e0%b8%ad%e0%b8%a1%e0%b8%ab%e0%b8%a3%e0%b8%87\/\">\u0e08\u0e2d\u0e21\u0e2b\u0e23\u0e07<\/a>, \u0e1b\u0e23\u0e30\u0e15\u0e39\u0e2a\u0e39\u0e48\u0e40\u0e02\u0e15\u0e23\u0e31\u0e01\u0e29\u0e32\u0e1e\u0e31\u0e19\u0e18\u0e38\u0e4c\u0e2d\u0e31\u0e19\u0e19\u0e32\u0e1b\u0e38\u0e23\u0e13\u0e30.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e44\u0e1b\u0e22\u0e31\u0e07 \u0e42\u0e14\u0e27\u0e32\u0e19","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e02\u0e49\u0e32\u0e2a\u0e39\u0e48\u0e0a\u0e48\u0e2d\u0e07\u0e40\u0e02\u0e32\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e4c\u0e1c\u0e48\u0e32\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1c\u0e48\u0e41\u0e25\u0e30\u0e1b\u0e48\u0e32\u0e42\u0e23\u0e42\u0e14\u0e40\u0e14\u0e19\u0e14\u0e23\u0e2d\u0e19.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1b\u0e22\u0e31\u0e07 Deurali","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e14\u0e34\u0e19\u0e15\u0e48\u0e2d\u0e44\u0e1b\u0e43\u0e19\u0e0a\u0e48\u0e2d\u0e07\u0e40\u0e02\u0e32 \u0e42\u0e14\u0e22\u0e21\u0e35\u0e01\u0e33\u0e41\u0e1e\u0e07\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e4c\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e01\u0e25\u0e49\u0e04\u0e38\u0e13.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1b\u0e22\u0e31\u0e07 Annapurna Base Camp \u0e1c\u0e48\u0e32\u0e19\u0e04\u0e48\u0e32\u0e22 Machhapuchre Base Camp","content":"<!-- wp:paragraph -->\n<p>\u0e44\u0e15\u0e48\u0e40\u0e15\u0e49\u0e32 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%84%e0%b9%88%e0%b8%b2%e0%b8%a2%e0%b8%a1%e0%b8%b1%e0%b8%88%e0%b8%89%e0%b8%b8%e0%b8%9b%e0%b8%a3%e0%b8%b5%e0%b8%90%e0%b8%b2%e0%b8%99\/\">\u0e04\u0e48\u0e32\u0e22\u0e21\u0e31\u0e08\u0e09\u0e38\u0e1b\u0e23\u0e35\u0e10\u0e32\u0e19<\/a> (3,700m) \u0e16\u0e36\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%84%e0%b9%88%e0%b8%b2%e0%b8%a2%e0%b8%ad%e0%b8%b1%e0%b8%99%e0%b8%99%e0%b8%b2%e0%b8%9b%e0%b8%b8%e0%b8%a3%e0%b8%93%e0%b8%b0\/\">\u0e04\u0e48\u0e32\u0e22\u0e2d\u0e31\u0e19\u0e19\u0e32\u0e1b\u0e38\u0e23\u0e13\u0e30<\/a> (4,130 \u0e21.) \u0e43\u0e08\u0e01\u0e25\u0e32\u0e07\u0e2a\u0e16\u0e32\u0e19\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e4c.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e1e\u0e23\u0e30\u0e2d\u0e32\u0e17\u0e34\u0e15\u0e22\u0e4c\u0e02\u0e36\u0e49\u0e19\u0e17\u0e35\u0e48 ABC &amp; Trek \u0e44\u0e1b\u0e22\u0e31\u0e07 Bamboo","content":"<!-- wp:paragraph -->\n<p>\u0e1e\u0e23\u0e30\u0e2d\u0e32\u0e17\u0e34\u0e15\u0e22\u0e4c\u0e02\u0e36\u0e49\u0e19\u0e17\u0e35\u0e48 Annapurna I \u0e41\u0e25\u0e30 Machhapuchhre \u0e40\u0e23\u0e34\u0e48\u0e21\u0e2a\u0e37\u0e1a\u0e40\u0e0a\u0e37\u0e49\u0e2d\u0e2a\u0e32\u0e22\u0e21\u0e32\u0e44\u0e1c\u0e48.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e17\u0e23\u0e04\u0e44\u0e1b\u0e08\u0e34\u0e19\u0e39 \u0e14\u0e31\u0e19\u0e14\u0e32 (\u0e19\u0e49\u0e33\u0e1e\u0e38\u0e23\u0e49\u0e2d\u0e19)","content":"<!-- wp:paragraph -->\n<p>\u0e25\u0e07\u0e15\u0e48\u0e2d\u0e08\u0e32\u0e01\u0e19\u0e35\u0e49\u0e44\u0e1b \u0e41\u0e0a\u0e48\u0e19\u0e49\u0e33\u0e1e\u0e38\u0e23\u0e49\u0e2d\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e22\u0e32\u0e21\u0e1a\u0e48\u0e32\u0e22\u0e17\u0e35\u0e48 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/jhinu-danda\/\">\u0e08\u0e34\u0e19\u0e39 \u0e41\u0e14\u0e19\u0e14\u0e32<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1b\u0e19\u0e32\u0e22\u0e32\u0e1b\u0e38\u0e25 &amp; \u0e02\u0e31\u0e1a\u0e23\u0e16\u0e44\u0e1b\u0e42\u0e1b\u0e02\u0e23\u0e30","content":"<!-- wp:paragraph -->\n<p>\u0e0a\u0e48\u0e27\u0e07\u0e23\u0e30\u0e22\u0e30\u0e2a\u0e38\u0e14\u0e17\u0e49\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e23\u0e30\u0e22\u0e30\u0e2a\u0e31\u0e49\u0e19\u0e44\u0e1b\u0e22\u0e31\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%99%e0%b8%b2%e0%b8%99%e0%b8%b8%e0%b8%9b%e0%b8%b8%e0%b8%a2\/\">\u0e19\u0e32\u0e19\u0e38\u0e1b\u0e38\u0e22<\/a>, \u0e41\u0e25\u0e49\u0e27\u0e02\u0e31\u0e1a\u0e23\u0e16\u0e44\u0e1b\u0e17\u0e35\u0e48 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b9%82%e0%b8%9b%e0%b8%82%e0%b8%a3%e0%b8%b0\/\">\u0e42\u0e1b\u0e02\u0e23\u0e30<\/a>. \u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e04\u0e48\u0e33\u0e09\u0e25\u0e2d\u0e07\u0e15\u0e2d\u0e19\u0e40\u0e22\u0e47\u0e19.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e1a\u0e34\u0e19\u0e44\u0e1b\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e1a\u0e34\u0e19\u0e40\u0e0a\u0e49\u0e32\u0e44\u0e1b <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%81%e0%b8%b2%e0%b8%90%e0%b8%a1%e0%b8%b2%e0%b8%93%e0%b8%91%e0%b8%b8\/\">\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38<\/a>. \u0e15\u0e2d\u0e19\u0e40\u0e22\u0e47\u0e19\u0e1f\u0e23\u0e35\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e0b\u0e37\u0e49\u0e2d\u0e02\u0e2d\u0e07\u0e17\u0e35\u0e48\u0e23\u0e30\u0e25\u0e36\u0e01\u0e41\u0e25\u0e30\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19 \u0e04\u0e49\u0e32\u0e07\u0e04\u0e37\u0e19\u0e17\u0e35\u0e48\u0e42\u0e23\u0e07\u0e41\u0e23\u0e21\u0e43\u0e19\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e2d\u0e2d\u0e01\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e2a\u0e38\u0e14\u0e17\u0e49\u0e32\u0e22","content":"<!-- wp:paragraph -->\n<p>\u0e2b\u0e25\u0e31\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e0a\u0e49\u0e32 \u0e43\u0e2b\u0e49\u0e42\u0e2d\u0e19\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e2a\u0e19\u0e32\u0e21\u0e1a\u0e34\u0e19\u0e19\u0e32\u0e19\u0e32\u0e0a\u0e32\u0e15\u0e34 Tribhuvan \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 3 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e1a\u0e34\u0e19\u0e15\u0e32\u0e21\u0e01\u0e33\u0e2b\u0e19\u0e14 \u0e17\u0e23\u0e34\u0e1b\u0e08\u0e1a\u0e41\u0e25\u0e49\u0e27 \u0e2a\u0e48\u0e27\u0e19\u0e02\u0e22\u0e32\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%ad%e0%b8%b8%e0%b8%97%e0%b8%a2%e0%b8%b2%e0%b8%99%e0%b9%81%e0%b8%ab%e0%b9%88%e0%b8%87%e0%b8%8a%e0%b8%b2%e0%b8%95%e0%b8%b4%e0%b8%88%e0%b8%b4%e0%b8%95%e0%b8%a7%e0%b8%b1%e0%b8%99\/\">\u0e08\u0e34\u0e15\u0e27\u0e31\u0e19<\/a> \u0e0b\u0e32\u0e1f\u0e32\u0e23\u0e35 \u0e20\u0e39\u0e0f\u0e32\u0e19 \u0e2b\u0e23\u0e37\u0e2d\u0e17\u0e34\u0e40\u0e1a\u0e15\u0e15\u0e32\u0e21\u0e04\u0e33\u0e02\u0e2d \u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e01\u0e31\u0e1a Mount Everest Go - \u0e40\u0e23\u0e32\u0e2b\u0e27\u0e31\u0e07\u0e27\u0e48\u0e32\u0e08\u0e30\u0e44\u0e14\u0e49\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e04\u0e38\u0e13\u0e01\u0e25\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e40\u0e19\u0e1b\u0e32\u0e25\u0e43\u0e19\u0e40\u0e23\u0e47\u0e27\u0e46 \u0e19\u0e35\u0e49.<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"How difficult is the Annapurna Base Camp Trek and what fitness do I need?","content":"<!-- wp:paragraph -->\n<p>\u0e0a\u0e48\u0e27\u0e07\u0e23\u0e30\u0e22\u0e30\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e19\u0e35\u0e49\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e08\u0e31\u0e14\u0e2d\u0e31\u0e19\u0e14\u0e31\u0e1a <strong>\u0e2a\u0e32\u0e22\u0e01\u0e25\u0e32\u0e07<\/strong> \u0e41\u0e25\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e17\u0e35\u0e48\u0e14\u0e35 \u0e40\u0e14\u0e34\u0e19 5-7 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07\u0e17\u0e38\u0e01\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07 \u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07\u0e2a\u0e39\u0e07\u0e2a\u0e38\u0e14\u0e04\u0e37\u0e2d <strong>4130m<\/strong>. \u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e1f\u0e34\u0e15\u0e02\u0e2d\u0e07 <strong>\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07\u0e16\u0e36\u0e07\u0e2a\u0e39\u0e07<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0e2d\u0e48\u0e32\u0e19\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21: <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/%e0%b8%82%e0%b9%89%e0%b8%ad%e0%b8%81%e0%b8%b3%e0%b8%ab%e0%b8%99%e0%b8%94%e0%b8%94%e0%b9%89%e0%b8%b2%e0%b8%99%e0%b8%9f%e0%b8%b4%e0%b8%95%e0%b9%80%e0%b8%99%e0%b8%aa-annapurna-base-camp-trek\/\">Annapurna Base Camp Trek Fitness Requirements<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e09\u0e31\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e43\u0e1a\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e41\u0e25\u0e30\u0e40\u0e2d\u0e01\u0e2a\u0e32\u0e23\u0e2d\u0e30\u0e44\u0e23\u0e1a\u0e49\u0e32\u0e07?","content":"<!-- wp:paragraph -->\n<p>\u0e43\u0e1a\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e17\u0e35\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19: <strong>\u0e43\u0e1a\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e40\u0e02\u0e49\u0e32\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e2d\u0e19\u0e38\u0e23\u0e31\u0e01\u0e29\u0e4c\u0e2d\u0e31\u0e19\u0e19\u0e32\u0e1b\u0e38\u0e23\u0e13\u0e30 (NPR 3,390) \u0e1a\u0e31\u0e15\u0e23 TIMS.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 4130m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0e04\u0e39\u0e48\u0e21\u0e37\u0e2d\u0e01\u0e32\u0e23\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e17\u0e35\u0e48\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e02\u0e49\u0e2d\u0e07: <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/is-annapurna-base-camp-suitable-for-first-time-himalayan-trekkers\/\">Is Annapurna Base Camp Suitable For First Time Himalayan Trekkers<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33 Annapurna Base Camp Trek \u0e04\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e2b\u0e23\u0e48?","content":"<!-- wp:paragraph -->\n<p>\u0e24\u0e14\u0e39\u0e43\u0e1a\u0e44\u0e21\u0e49\u0e1c\u0e25\u0e34 (\u0e21\u0e35\u0e19\u0e32\u0e04\u0e21\u0e16\u0e36\u0e07\u0e1e\u0e24\u0e29\u0e20\u0e32\u0e04\u0e21) \u0e19\u0e33\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e17\u0e35\u0e48\u0e23\u0e49\u0e2d\u0e19\u0e02\u0e36\u0e49\u0e19 \u0e14\u0e2d\u0e01\u0e42\u0e23\u0e42\u0e14\u0e40\u0e14\u0e19\u0e14\u0e23\u0e2d\u0e19 \u0e41\u0e25\u0e30\u0e17\u0e31\u0e28\u0e19\u0e27\u0e34\u0e2a\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e20\u0e39\u0e40\u0e02\u0e32\u0e17\u0e35\u0e48\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e16\u0e37\u0e2d\u0e44\u0e14\u0e49 \u0e24\u0e14\u0e39\u0e43\u0e1a\u0e44\u0e21\u0e49\u0e23\u0e48\u0e27\u0e07 (\u0e01\u0e31\u0e19\u0e22\u0e32\u0e22\u0e19\u0e16\u0e36\u0e07\u0e1e\u0e24\u0e28\u0e08\u0e34\u0e01\u0e32\u0e22\u0e19) \u0e43\u0e2b\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e1f\u0e49\u0e32\u0e41\u0e08\u0e48\u0e21\u0e43\u0e2a \u0e2d\u0e32\u0e01\u0e32\u0e28\u0e41\u0e08\u0e48\u0e21\u0e43\u0e2a \u0e41\u0e25\u0e30\u0e2a\u0e20\u0e32\u0e1e\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e17\u0e35\u0e48\u0e21\u0e31\u0e48\u0e19\u0e04\u0e07 \u0e24\u0e14\u0e39\u0e2b\u0e19\u0e32\u0e27 (\u0e18\u0e31\u0e19\u0e27\u0e32\u0e04\u0e21\u0e16\u0e36\u0e07\u0e01\u0e38\u0e21\u0e20\u0e32\u0e1e\u0e31\u0e19\u0e18\u0e4c) \u0e2d\u0e32\u0e01\u0e32\u0e28\u0e2b\u0e19\u0e32\u0e27\u0e40\u0e22\u0e47\u0e19 \u0e41\u0e15\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1b\u0e44\u0e14\u0e49\u0e43\u0e19\u0e40\u0e2a\u0e49\u0e19\u0e17\u0e32\u0e07\u0e17\u0e35\u0e48\u0e15\u0e48\u0e33\u0e01\u0e27\u0e48\u0e32 \u0e21\u0e23\u0e2a\u0e38\u0e21\u0e24\u0e14\u0e39\u0e23\u0e49\u0e2d\u0e19 (\u0e21\u0e34\u0e16\u0e38\u0e19\u0e32\u0e22\u0e19\u0e16\u0e36\u0e07\u0e2a\u0e34\u0e07\u0e2b\u0e32\u0e04\u0e21) \u0e19\u0e33\u0e1d\u0e19\u0e41\u0e25\u0e30\u0e17\u0e34\u0e27\u0e17\u0e31\u0e28\u0e19\u0e4c\u0e17\u0e35\u0e48\u0e1a\u0e14\u0e1a\u0e31\u0e07.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e01\u0e32\u0e23\u0e40\u0e08\u0e47\u0e1a\u0e1b\u0e48\u0e27\u0e22\u0e08\u0e32\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e44\u0e21\u0e48\u0e41\u0e25\u0e30\u0e09\u0e31\u0e19\u0e08\u0e30\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23?","content":"<!-- wp:paragraph -->\n<p>\u0e2a\u0e39\u0e07\u0e01\u0e27\u0e48\u0e32 3,500 \u0e40\u0e21\u0e15\u0e23 \u0e04\u0e27\u0e32\u0e21\u0e40\u0e08\u0e47\u0e1a\u0e1b\u0e48\u0e27\u0e22\u0e08\u0e32\u0e01\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07 (AMS) \u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e01\u0e23\u0e30\u0e17\u0e1a\u0e15\u0e48\u0e2d 25-40% \u0e02\u0e2d\u0e07\u0e19\u0e31\u0e01\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32 \u0e41\u0e1c\u0e19\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e14\u0e49\u0e27\u0e22\u0e27\u0e31\u0e19\u0e1b\u0e23\u0e31\u0e1a\u0e2a\u0e20\u0e32\u0e1e\u0e43\u0e2b\u0e49\u0e40\u0e04\u0e22\u0e0a\u0e34\u0e19 \u0e21\u0e31\u0e04\u0e04\u0e38\u0e40\u0e17\u0e28\u0e01\u0e4c\u0e19\u0e33\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e27\u0e31\u0e14\u0e2d\u0e2d\u0e01\u0e0b\u0e34\u0e40\u0e08\u0e19\u0e43\u0e19\u0e40\u0e25\u0e37\u0e2d\u0e14\u0e41\u0e25\u0e30\u0e2d\u0e2d\u0e01\u0e0b\u0e34\u0e40\u0e08\u0e19\u0e09\u0e38\u0e01\u0e40\u0e09\u0e34\u0e19 \u0e41\u0e25\u0e30\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01\u0e1d\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e23\u0e30\u0e1a\u0e38\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e43\u0e19\u0e23\u0e30\u0e22\u0e30\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19 \u0e01\u0e32\u0e23\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19: \u0e02\u0e36\u0e49\u0e19\u0e0a\u0e49\u0e32 (\u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e19 300-500 \u0e40\u0e21\u0e15\u0e23\u0e15\u0e48\u0e2d\u0e21\u0e36\u0e19\u0e07\u0e07\u0e15\u0e48\u0e2d\u0e27\u0e31\u0e19\u0e2a\u0e39\u0e07\u0e01\u0e27\u0e48\u0e32 3,500 \u0e40\u0e21\u0e15\u0e23) \u0e14\u0e37\u0e48\u0e21\u0e19\u0e49\u0e33 3-4 \u0e25\u0e34\u0e15\u0e23\u0e15\u0e48\u0e2d\u0e27\u0e31\u0e19 \u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e41\u0e2d\u0e25\u0e01\u0e2d\u0e2e\u0e2d\u0e25\u0e4c\u0e17\u0e35\u0e48\u0e2a\u0e39\u0e07\u0e01\u0e27\u0e48\u0e32 3,500 \u0e40\u0e21\u0e15\u0e23 \u0e01\u0e34\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e37\u0e49\u0e2d\u0e40\u0e1a\u0e32 \u0e46 \u0e41\u0e25\u0e30\u0e23\u0e32\u0e22\u0e07\u0e32\u0e19\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e17\u0e31\u0e19\u0e17\u0e35. <strong>\u0e1b\u0e23\u0e30\u0e01\u0e31\u0e19\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e25\u0e38\u0e21\u0e01\u0e32\u0e23\u0e2d\u0e1e\u0e22\u0e1e\u0e40\u0e2e\u0e25\u0e34\u0e04\u0e2d\u0e1b\u0e40\u0e15\u0e2d\u0e23\u0e4c (10,000 \u0e14\u0e2d\u0e25\u0e25\u0e32\u0e23\u0e4c\u0e2a\u0e2b\u0e23\u0e31\u0e10) \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0e2d\u0e48\u0e32\u0e19\u0e04\u0e39\u0e48\u0e21\u0e37\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32: <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/%e0%b8%a3%e0%b8%a7%e0%b8%a1%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%aa%e0%b8%99%e0%b8%b1%e0%b8%9a%e0%b8%aa%e0%b8%99%e0%b8%b8%e0%b8%99%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%9b%e0%b8%a5%e0%b8%ad%e0%b8%94\/\">Annapurna Base Camp Trek Safety Support Included<\/a>, <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/beginner-annapurna-treks-manageable-altitude\/\">\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19 Annapurna Treks \u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07\u0e17\u0e35\u0e48\u0e08\u0e31\u0e14\u0e01\u0e32\u0e23\u0e44\u0e14\u0e49<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e23\u0e27\u0e21\u0e17\u0e35\u0e48\u0e1e\u0e31\u0e01\u0e41\u0e25\u0e30\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2d\u0e30\u0e44\u0e23\u0e1a\u0e49\u0e32\u0e07?","content":"<!-- wp:paragraph -->\n<p>\u0e17\u0e35\u0e48\u0e1e\u0e31\u0e01: <strong>\u0e42\u0e23\u0e07\u0e41\u0e23\u0e21\u0e2a\u0e15\u0e32\u0e23\u0e4c \u0e1a\u0e49\u0e32\u0e19\u0e0a\u0e32<\/strong>. \u0e42\u0e23\u0e07\u0e19\u0e49\u0e33\u0e0a\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e1a\u0e49\u0e32\u0e19\u0e1e\u0e31\u0e01\u0e41\u0e1a\u0e1a\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e23\u0e31\u0e27\u0e17\u0e35\u0e48\u0e21\u0e35\u0e2b\u0e49\u0e2d\u0e07\u0e1e\u0e31\u0e01\u0e41\u0e1a\u0e1a\u0e40\u0e15\u0e35\u0e22\u0e07\u0e41\u0e1d\u0e14\u0e41\u0e1a\u0e1a\u0e40\u0e23\u0e35\u0e22\u0e1a\u0e07\u0e48\u0e32\u0e22\u0e41\u0e25\u0e30\u0e2b\u0e49\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e23\u0e27\u0e21 3 -\u0e42\u0e23\u0e07\u0e41\u0e23\u0e21\u0e14\u0e32\u0e27\u0e43\u0e19\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e0a\u0e49\u0e32 \u0e23\u0e27\u0e21\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2a\u0e32\u0e21\u0e21\u0e37\u0e49\u0e2d\u0e15\u0e48\u0e2d\u0e27\u0e31\u0e19 (BLD) \u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e0a\u0e48\u0e27\u0e07\u0e23\u0e30\u0e22\u0e30\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e0a\u0e32\u0e41\u0e25\u0e30\u0e01\u0e32\u0e41\u0e1f \u0e40\u0e21\u0e19\u0e39\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e14\u0e49\u0e27\u0e22 Dal Bhat, Momos, \u0e01\u0e4b\u0e27\u0e22\u0e40\u0e15\u0e35\u0e4b\u0e22\u0e27, \u0e0b\u0e38\u0e1b\u0e41\u0e25\u0e30\u0e1c\u0e31\u0e01\u0e15\u0e32\u0e21\u0e24\u0e14\u0e39\u0e01\u0e32\u0e25 \u0e15\u0e31\u0e27\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e21\u0e31\u0e07\u0e2a\u0e27\u0e34\u0e23\u0e31\u0e15\u0e34\u0e21\u0e35\u0e08\u0e33\u0e2b\u0e19\u0e48\u0e32\u0e22\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e09\u0e31\u0e19\u0e04\u0e27\u0e23\u0e41\u0e1e\u0e47\u0e04\u0e2d\u0e30\u0e44\u0e23\u0e41\u0e25\u0e30\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e2d\u0e30\u0e44\u0e23\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e08\u0e31\u0e14\u0e2b\u0e32?","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e01\u0e35\u0e22\u0e23\u0e4c\u0e2a\u0e33\u0e04\u0e31\u0e0d: \u0e16\u0e38\u0e07\u0e19\u0e2d\u0e19 4 \u0e24\u0e14\u0e39 (-15C \u0e16\u0e36\u0e07 -20C), \u0e41\u0e08\u0e47\u0e04\u0e40\u0e01\u0e47\u0e15\u0e14\u0e32\u0e27\u0e19\u0e4c, \u0e23\u0e2d\u0e07\u0e40\u0e17\u0e49\u0e32\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e41\u0e1a\u0e1a\u0e2b\u0e31\u0e01, \u0e0a\u0e31\u0e49\u0e19\u0e10\u0e32\u0e19\u0e40\u0e21\u0e2d\u0e23\u0e34\u0e42\u0e19 (2 \u0e0a\u0e38\u0e14), \u0e1c\u0e49\u0e32\u0e1f\u0e25\u0e35\u0e0b\u0e0a\u0e31\u0e49\u0e19\u0e01\u0e25\u0e32\u0e07, \u0e41\u0e08\u0e47\u0e04\u0e40\u0e01\u0e47\u0e15\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\u0e41\u0e02\u0e47\u0e07, \u0e01\u0e32\u0e07\u0e40\u0e01\u0e07\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32 (2), \u0e2b\u0e21\u0e27\u0e01\u0e2d\u0e38\u0e48\u0e19, \u0e16\u0e38\u0e07\u0e21\u0e37\u0e2d, \u0e16\u0e38\u0e07\u0e40\u0e17\u0e49\u0e32\u0e02\u0e19\u0e2a\u0e31\u0e15\u0e27\u0e4c 4-5 \u0e04\u0e39\u0e48, \u0e44\u0e1f\u0e2b\u0e19\u0e49\u0e32, \u0e02\u0e27\u0e14\u0e19\u0e49\u0e33 2L, \u0e04\u0e23\u0e35\u0e21\u0e01\u0e31\u0e19\u0e41\u0e14\u0e14 SPF 50. <strong>\u0e40\u0e23\u0e32\u0e43\u0e2b\u0e49\u0e40\u0e0a\u0e48\u0e32\u0e1f\u0e23\u0e35<\/strong>: \u0e16\u0e38\u0e07\u0e19\u0e2d\u0e19 (\u0e40\u0e07\u0e34\u0e19\u0e1d\u0e32\u0e01 30 \u0e14\u0e2d\u0e25\u0e25\u0e32\u0e23\u0e4c\u0e2a\u0e2b\u0e23\u0e31\u0e10), \u0e40\u0e2a\u0e37\u0e49\u0e2d\u0e41\u0e08\u0e47\u0e04\u0e40\u0e01\u0e47\u0e15\u0e14\u0e32\u0e27\u0e19\u0e4c (\u0e40\u0e07\u0e34\u0e19\u0e1d\u0e32\u0e01 20 \u0e14\u0e2d\u0e25\u0e25\u0e32\u0e23\u0e4c\u0e2a\u0e2b\u0e23\u0e31\u0e10), \u0e01\u0e23\u0e30\u0e40\u0e1b\u0e4b\u0e32\u0e14\u0e31\u0e1f\u0e40\u0e1f\u0e34\u0e25, \u0e44\u0e21\u0e49\u0e04\u0e49\u0e33\u0e16\u0e48\u0e2d, \u0e0a\u0e38\u0e14\u0e1b\u0e10\u0e21\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25 \u0e41\u0e25\u0e30\u0e2d\u0e2d\u0e01\u0e0b\u0e34\u0e40\u0e08\u0e19\u0e09\u0e38\u0e01\u0e40\u0e09\u0e34\u0e19 \u0e14\u0e39\u0e41\u0e17\u0e47\u0e1a\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e14\u0e33\u0e40\u0e19\u0e34\u0e19\u0e01\u0e32\u0e23\u0e14\u0e49\u0e32\u0e19\u0e1a\u0e19\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0e04\u0e39\u0e48\u0e21\u0e37\u0e2d\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e23\u0e08\u0e38: <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/annapurna-circuit-packing-list-warm-valleys-cold-pass\/\">\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e23\u0e08\u0e38\u0e27\u0e07\u0e08\u0e23\u0e2d\u0e31\u0e19\u0e19\u0e32\u0e1b\u0e38\u0e23\u0e13\u0e30 \u0e2b\u0e38\u0e1a\u0e40\u0e02\u0e32\u0e2d\u0e1a\u0e2d\u0e38\u0e48\u0e19 \u0e1c\u0e48\u0e32\u0e19\u0e40\u0e22\u0e47\u0e19<\/a>.<\/p>\n<!-- \/wp:paragraph -->"}],"is_featured":false,"featured_image":{"width":1086,"height":1448,"file":"2026\/06\/Annapurna-family-trek-1.webp","filesize":233420,"sizes":{"medium":{"file":"Annapurna-family-trek-1-225x300.webp","width":225,"height":300,"filesize":19832,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-225x300.webp"},"large":{"file":"Annapurna-family-trek-1-768x1024.webp","width":768,"height":1024,"filesize":145638,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-768x1024.webp"},"thumbnail":{"file":"Annapurna-family-trek-1-150x150.webp","width":150,"height":150,"filesize":8822,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-150x150.webp"},"medium_large":{"file":"Annapurna-family-trek-1-768x1024.webp","width":768,"height":1024,"filesize":145638,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-768x1024.webp"},"trip-thumb-size":{"file":"Annapurna-family-trek-1-500x500.webp","width":500,"height":500,"filesize":62896,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-500x500.webp"},"destination-thumb-size":{"file":"Annapurna-family-trek-1-600x810.webp","width":600,"height":810,"filesize":100150,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-600x810.webp"},"destination-thumb-trip-size":{"file":"Annapurna-family-trek-1-410x250.webp","width":410,"height":250,"filesize":31278,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-410x250.webp"},"activities-thumb-size":{"file":"Annapurna-family-trek-1-600x810.webp","width":600,"height":810,"filesize":100150,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-600x810.webp"},"trip-single-size":{"file":"Annapurna-family-trek-1-990x490.webp","width":990,"height":490,"filesize":105340,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-990x490.webp"},"meafe-featured-page":{"file":"Annapurna-family-trek-1-500x410.webp","width":500,"height":410,"filesize":55146,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-500x410.webp"},"meafe-testimonial-two":{"file":"Annapurna-family-trek-1-272x316.webp","width":272,"height":316,"filesize":24998,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-272x316.webp"},"meafe-blog-one":{"file":"Annapurna-family-trek-1-370x247.webp","width":370,"height":247,"filesize":28114,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-370x247.webp"},"meafe-blog-two":{"file":"Annapurna-family-trek-1-197x278.webp","width":197,"height":278,"filesize":17018,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-197x278.webp"},"meafe-category-tab":{"file":"Annapurna-family-trek-1-355x355.webp","width":355,"height":355,"filesize":35920,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-355x355.webp"},"meafe-category-grid":{"file":"Annapurna-family-trek-1-370x370.webp","width":370,"height":370,"filesize":38398,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-370x370.webp"},"meafe-category-grid-one":{"file":"Annapurna-family-trek-1-570x530.webp","width":570,"height":530,"filesize":75132,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-570x530.webp"},"meafe-category-grid-two":{"file":"Annapurna-family-trek-1-270x180.webp","width":270,"height":180,"filesize":16774,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-270x180.webp"},"meafe-category-grid-three":{"file":"Annapurna-family-trek-1-570x320.webp","width":570,"height":320,"filesize":49658,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Annapurna-family-trek-1-170x170.webp","width":170,"height":170,"filesize":10690,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-170x170.webp"},"meafe-post-modules-small-img":{"file":"Annapurna-family-trek-1-300x300.webp","width":300,"height":300,"filesize":27362,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-300x300.webp"},"trp-custom-language-flag":{"file":"Annapurna-family-trek-1-9x12.webp","width":9,"height":12,"filesize":620,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-9x12.webp"},"travel-monster-fullwidth":{"file":"Annapurna-family-trek-1-1086x670.webp","width":1086,"height":670,"filesize":170214,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-1086x670.webp"},"travel-monster-withsidebar":{"file":"Annapurna-family-trek-1-860x510.webp","width":860,"height":510,"filesize":101214,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-860x510.webp"},"travel-monster-blog-grid":{"file":"Annapurna-family-trek-1-415x260.webp","width":415,"height":260,"filesize":32356,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-415x260.webp"},"travel-monster-latest-post":{"file":"Annapurna-family-trek-1-970x655.webp","width":970,"height":655,"filesize":133922,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-970x655.webp"},"travel-monster-blog-list":{"file":"Annapurna-family-trek-1-300x440.webp","width":300,"height":440,"filesize":34296,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-300x440.webp"},"travel-monster-header-bg-img":{"file":"Annapurna-family-trek-1-1086x350.webp","width":1086,"height":350,"filesize":93220,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-1086x350.webp"},"travel-monster-single-layout-two":{"file":"Annapurna-family-trek-1-1086x600.webp","width":1086,"height":600,"filesize":144086,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1-1086x600.webp"},"full":{"file":"Annapurna-family-trek-1.webp","width":1086,"height":1448,"source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Annapurna-family-trek-1.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/trip\/90038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/comments?post=90038"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/trip\/90038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/media\/105645"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/media?parent=90038"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/destination?post=90038"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/activities?post=90038"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/trip_types?post=90038"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/difficulty?post=90038"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/th\/wp-json\/wp\/v2\/trip_tag?post=90038"}],"curies":[{"name":"\u0e14\u0e31\u0e1a\u0e1a\u0e25\u0e34\u0e27\u0e1e\u0e35","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}