{"id":90030,"date":"2026-06-21T06:59:00","date_gmt":"2026-06-21T06:59:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=90030"},"modified":"2026-07-22T17:00:09","modified_gmt":"2026-07-22T17:00:09","slug":"%e0%b8%a5%e0%b8%b2%e0%b8%87%e0%b8%95%e0%b8%b1%e0%b8%87-%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b8%88%e0%b8%b2-%e0%b8%a5%e0%b8%b2-%e0%b8%9e%e0%b8%b2%e0%b8%aa-%e0%b9%80%e0%b8%97%e0%b8%a3%e0%b8%84","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/th\/trip\/langtang-ganja-la-pass-trek\/","title":{"rendered":"\u0e25\u0e32\u0e07\u0e15\u0e31\u0e07 \u0e01\u0e31\u0e19\u0e08\u0e32 \u0e25\u0e32 \u0e1e\u0e32\u0e2a\u0e40\u0e17\u0e23\u0e04 \u2013 12 \u0e27\u0e31\u0e19"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95259,"comment_status":"open","ping_status":"open","template":"","destination":[63],"activities":[27,42],"trip_types":[26,149],"difficulty":[7],"trip_tag":[72,82],"class_list":["post-90030","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-langtang-valley","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-wilderness-camping","difficulty-hard","trip_tag-pass-trek","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95030],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Lang-5","price":1140,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":12,"nights":11,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>\u0e17\u0e35\u0e48 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%ab%e0%b8%a1%e0%b8%b9%e0%b9%88%e0%b8%9a%e0%b9%89%e0%b8%b2%e0%b8%99%e0%b9%81%e0%b8%a5%e0%b8%87%e0%b8%95%e0%b8%b1%e0%b8%87\/\">\u0e21\u0e49\u0e32\u0e01\u0e25\u0e32\u0e07<\/a> Ganja La Pass Trek \u0e40\u0e1b\u0e47\u0e19\u0e40\u0e2a\u0e49\u0e19\u0e17\u0e32\u0e07\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e23\u0e30\u0e14\u0e31\u0e1a 12 \u0e27\u0e31\u0e19\u0e02\u0e49\u0e32\u0e21\u0e40\u0e2a\u0e49\u0e19\u0e17\u0e32\u0e07 Ganja La Pass (5,122 \u0e40\u0e21\u0e15\u0e23) \u0e08\u0e32\u0e01\u0e2b\u0e38\u0e1a\u0e40\u0e02\u0e32 Langtang \u0e44\u0e1b\u0e22\u0e31\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%ab%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%a1%e0%b8%b1%e0%b8%93%e0%b8%91%e0%b8%99%e0%b9%80%e0%b8%97%e0%b8%a8\/\">\u0e2b\u0e49\u0e2d\u0e07\u0e21\u0e31\u0e13\u0e11\u0e19\u0e40\u0e17\u0e28<\/a> \u0e20\u0e39\u0e21\u0e34\u0e20\u0e32\u0e04 \u0e15\u0e48\u0e32\u0e07\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32 Langtang Valley \u0e21\u0e32\u0e15\u0e23\u0e10\u0e32\u0e19\u0e17\u0e35\u0e48\u0e40\u0e02\u0e49\u0e32\u0e41\u0e25\u0e30\u0e2d\u0e2d\u0e01\u0e43\u0e19\u0e25\u0e31\u0e01\u0e29\u0e13\u0e30\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19 \u0e40\u0e2a\u0e49\u0e19\u0e17\u0e32\u0e07\u0e19\u0e35\u0e49\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e42\u0e14\u0e22\u0e2a\u0e21\u0e1a\u0e39\u0e23\u0e13\u0e4c \u0e42\u0e14\u0e22\u0e15\u0e49\u0e2d\u0e07\u0e43\u0e0a\u0e49\u0e40\u0e27\u0e25\u0e32\u0e1e\u0e31\u0e01\u0e41\u0e04\u0e21\u0e1b\u0e4c\u0e17\u0e35\u0e48 High Pass \u0e2b\u0e19\u0e36\u0e48\u0e07\u0e04\u0e37\u0e19\u0e17\u0e35\u0e48\u0e44\u0e21\u0e48\u0e21\u0e35\u0e42\u0e23\u0e07\u0e19\u0e49\u0e33\u0e0a\u0e32 \u0e0a\u0e48\u0e27\u0e07\u0e23\u0e30\u0e22\u0e30\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e14\u0e49\u0e27\u0e22\u0e01\u0e32\u0e23\u0e02\u0e31\u0e1a\u0e23\u0e16\u0e44\u0e1b\u0e17\u0e35\u0e48 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%a2%e0%b8%b2%e0%b8%a5%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%a2%e0%b8%8b%e0%b8%b5\/\">\u0e22\u0e32\u0e25\u0e1a\u0e23\u0e2d\u0e22\u0e0b\u0e35<\/a>, ,\u0e44\u0e15\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e2b\u0e38\u0e1a\u0e40\u0e02\u0e32\u0e2b\u0e25\u0e32\u0e07\u0e15\u0e31\u0e07\u0e44\u0e1b\u0e22\u0e31\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%81%e0%b8%b1%e0%b8%a1%e0%b8%9b%e0%b8%b2\/\">\u0e01\u0e31\u0e21\u0e1b\u0e32<\/a> (3,870m) \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e31\u0e1a\u0e15\u0e31\u0e27\u0e43\u0e2b\u0e49\u0e0a\u0e34\u0e19\u0e01\u0e31\u0e1a\u0e2a\u0e20\u0e32\u0e1e \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e02\u0e49\u0e32\u0e21\u0e1c\u0e48\u0e32\u0e19 Ganja La Pass \u0e2d\u0e31\u0e19\u0e19\u0e48\u0e32\u0e17\u0e36\u0e48\u0e07 (5,122m) \u0e14\u0e49\u0e27\u0e22\u0e17\u0e31\u0e28\u0e19\u0e35\u0e22\u0e20\u0e32\u0e1e\u0e2d\u0e31\u0e19\u0e07\u0e14\u0e07\u0e32\u0e21\u0e02\u0e2d\u0e07\u0e40\u0e17\u0e37\u0e2d\u0e01\u0e40\u0e02\u0e32 Langtang \u0e41\u0e25\u0e30 Jugal \u0e01\u0e48\u0e2d\u0e19\u0e25\u0e07\u0e2a\u0e39\u0e48\u0e2b\u0e38\u0e1a\u0e40\u0e02\u0e32 Helambu \u0e41\u0e25\u0e30\u0e01\u0e25\u0e31\u0e1a\u0e44\u0e1b\u0e17\u0e35\u0e48 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%81%e0%b8%b2%e0%b8%90%e0%b8%a1%e0%b8%b2%e0%b8%93%e0%b8%91%e0%b8%b8\/\">\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38<\/a>. The pass crossing requires good weather and experienced guides, and is one of Nepal's most rewarding high-pass adventures within easy reach of Kathmandu.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFull camping crew and equipment for Ganja La high camp\n4-season tents, dining tent, toilet tent, kitchen gear\nSenior guide with 10+ Ganja La crossings","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e16\u0e36\u0e07\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e21\u0e32\u0e16\u0e36\u0e07\u0e41\u0e25\u0e30\u0e42\u0e2d\u0e19\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e42\u0e23\u0e07\u0e41\u0e23\u0e21 \u0e22\u0e34\u0e19\u0e14\u0e35\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e04\u0e48\u0e33\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e22\u0e2a\u0e23\u0e38\u0e1b.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e02\u0e31\u0e1a\u0e23\u0e16\u0e44\u0e1b Syabrubesi","content":"<!-- wp:paragraph -->\n<p>7 - \u0e19\u0e31\u0e48\u0e07\u0e23\u0e16\u0e08\u0e35\u0e4a\u0e1b\u0e0a\u0e21\u0e27\u0e34\u0e27\u0e1c\u0e48\u0e32\u0e19\u0e2b\u0e38\u0e1a\u0e40\u0e02\u0e32\u0e17\u0e23\u0e34\u0e0a\u0e39\u0e25\u0e35\u0e44\u0e1b\u0e22\u0e31\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%a2%e0%b8%b2%e0%b8%a5%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%a2%e0%b8%8b%e0%b8%b5\/\">\u0e22\u0e32\u0e25\u0e1a\u0e23\u0e2d\u0e22\u0e0b\u0e35<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e17\u0e23\u0e04\u0e44\u0e1b\u0e25\u0e32\u0e21\u0e30\u0e42\u0e2e\u0e40\u0e17\u0e25","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e23\u0e34\u0e48\u0e21\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e1c\u0e48\u0e32\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1c\u0e48\u0e41\u0e25\u0e30\u0e42\u0e23\u0e42\u0e14\u0e40\u0e14\u0e19\u0e14\u0e23\u0e2d\u0e19\u0e15\u0e32\u0e21\u0e41\u0e19\u0e27 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%ab%e0%b8%a1%e0%b8%b9%e0%b9%88%e0%b8%9a%e0%b9%89%e0%b8%b2%e0%b8%99%e0%b9%81%e0%b8%a5%e0%b8%87%e0%b8%95%e0%b8%b1%e0%b8%87\/\">\u0e21\u0e49\u0e32\u0e01\u0e25\u0e32\u0e07<\/a> \u0e42\u0e04\u0e25\u0e48\u0e32.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e2b\u0e21\u0e39\u0e48\u0e1a\u0e49\u0e32\u0e19 Langtang","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e14\u0e34\u0e19\u0e15\u0e48\u0e2d\u0e44\u0e1b\u0e1c\u0e48\u0e32\u0e19\u0e1b\u0e48\u0e32 \u0e14\u0e34\u0e19\u0e16\u0e25\u0e48\u0e21\u0e43\u0e19\u0e2d\u0e14\u0e35\u0e15 \u0e40\u0e1e\u0e37\u0e48\u0e2d <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%ab%e0%b8%a1%e0%b8%b9%e0%b9%88%e0%b8%9a%e0%b9%89%e0%b8%b2%e0%b8%99%e0%b9%81%e0%b8%a5%e0%b8%87%e0%b8%95%e0%b8%b1%e0%b8%87\/\">\u0e21\u0e49\u0e32\u0e01\u0e25\u0e32\u0e07<\/a> \u0e2b\u0e21\u0e39\u0e48\u0e1a\u0e49\u0e32\u0e19 \u0e2a\u0e23\u0e49\u0e32\u0e07\u0e02\u0e36\u0e49\u0e19\u0e43\u0e2b\u0e21\u0e48\u0e2b\u0e25\u0e31\u0e07\u0e41\u0e1c\u0e48\u0e19\u0e14\u0e34\u0e19\u0e44\u0e2b\u0e27\u0e43\u0e19\u0e1b\u0e35 2558.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e44\u0e1b\u0e22\u0e31\u0e07 \u0e04\u0e22\u0e32\u0e19\u0e08\u0e34\u0e19 \u0e01\u0e2d\u0e21\u0e1b\u0e32","content":"<!-- wp:paragraph -->\n<p>\u0e25\u0e38 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%81%e0%b8%b1%e0%b8%a1%e0%b8%9b%e0%b8%b2\/\">\u0e01\u0e31\u0e21\u0e1b\u0e32<\/a> \u0e14\u0e49\u0e27\u0e22\u0e2d\u0e32\u0e23\u0e32\u0e21\u0e17\u0e35\u0e48\u0e21\u0e35\u0e0a\u0e37\u0e48\u0e2d\u0e40\u0e2a\u0e35\u0e22\u0e07\u0e41\u0e25\u0e30\u0e42\u0e23\u0e07\u0e07\u0e32\u0e19\u0e0a\u0e35\u0e2a\u0e08\u0e32\u0e21\u0e23\u0e35.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Acclimatization & Hike to Tserko Ri","content":"<!-- wp:paragraph -->\n<p>\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e31\u0e1a\u0e2a\u0e20\u0e32\u0e1e\u0e43\u0e2b\u0e49\u0e40\u0e04\u0e22\u0e0a\u0e34\u0e19\u0e01\u0e31\u0e1a Tserko RI (4,984m) \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e0a\u0e21\u0e17\u0e34\u0e27\u0e17\u0e31\u0e28\u0e19\u0e4c\u0e2d\u0e31\u0e19\u0e15\u0e23\u0e30\u0e01\u0e32\u0e23\u0e15\u0e32\u0e02\u0e2d\u0e07 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%ab%e0%b8%a1%e0%b8%b9%e0%b9%88%e0%b8%9a%e0%b9%89%e0%b8%b2%e0%b8%99%e0%b9%81%e0%b8%a5%e0%b8%87%e0%b8%95%e0%b8%b1%e0%b8%87\/\">\u0e21\u0e49\u0e32\u0e01\u0e25\u0e32\u0e07<\/a> \u0e25\u0e35\u0e23\u0e31\u0e07.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e04\u0e48\u0e32\u0e22\u0e01\u0e31\u0e19\u0e08\u0e32\u0e25\u0e32\u0e44\u0e2e","content":"<!-- wp:paragraph -->\n<p>\u0e1b\u0e35\u0e19\u0e02\u0e36\u0e49\u0e19\u0e44\u0e1b\u0e17\u0e35\u0e48\u0e04\u0e48\u0e32\u0e22 Ganja La High Camp \u0e17\u0e35\u0e48\u0e25\u0e39\u0e01\u0e40\u0e23\u0e37\u0e2d\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e15\u0e31\u0e49\u0e07\u0e40\u0e15\u0e47\u0e19\u0e17\u0e4c.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e02\u0e49\u0e32\u0e21 Ganja la \u0e44\u0e1b\u0e22\u0e31\u0e07 Yangri Kharka","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e27\u0e25\u0e32\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e17\u0e32\u0e07\u0e02\u0e49\u0e32\u0e21 (5,122m) \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e27\u0e34\u0e27\u0e20\u0e39\u0e40\u0e02\u0e32\u0e41\u0e1a\u0e1a\u0e1e\u0e32\u0e42\u0e19\u0e23\u0e32\u0e21\u0e32 \u0e2a\u0e37\u0e1a <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/yangri-kharka\/\">\u0e22\u0e32\u0e07\u0e23\u0e35\u0e04\u0e32\u0e23\u0e4c\u0e01\u0e49\u0e32<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e17\u0e23\u0e04\u0e44\u0e1b\u0e22\u0e31\u0e07 Tarkeghyang","content":"<!-- wp:paragraph -->\n<p>\u0e25\u0e07\u0e15\u0e48\u0e2d\u0e2a\u0e39\u0e48 <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%ab%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%a1%e0%b8%b1%e0%b8%93%e0%b8%91%e0%b8%99%e0%b9%80%e0%b8%97%e0%b8%a8\/\">\u0e2b\u0e49\u0e2d\u0e07\u0e21\u0e31\u0e13\u0e11\u0e19\u0e40\u0e17\u0e28<\/a> \u0e2b\u0e38\u0e1a\u0e40\u0e02\u0e32\u0e40\u0e1e\u0e37\u0e48\u0e2d <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/tarkeghyang\/\">tarkeghyang<\/a> \u0e2b\u0e21\u0e39\u0e48\u0e1a\u0e49\u0e32\u0e19.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e44\u0e1b\u0e22\u0e31\u0e07 \u0e40\u0e2a\u0e21\u0e32\u0e17\u0e31\u0e07","content":"<!-- wp:paragraph -->\n<p>\u0e14\u0e33\u0e40\u0e19\u0e34\u0e19\u0e01\u0e32\u0e23\u0e15\u0e48\u0e2d\u0e1c\u0e48\u0e32\u0e19\u0e2a\u0e27\u0e19\u0e41\u0e2d\u0e1b\u0e40\u0e1b\u0e34\u0e49\u0e25\u0e40\u0e1e\u0e37\u0e48\u0e2d <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b9%80%e0%b8%aa%e0%b8%a1%e0%b8%b2%e0%b8%96%e0%b8%b2%e0%b8%87\/\">\u0e40\u0e2a\u0e21\u0e32\u0e16\u0e32\u0e07<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Melamchi Pul & Drive to Kathmandu","content":"<!-- wp:paragraph -->\n<p>\u0e25\u0e07\u0e17\u0e35\u0e48 Melamchi Pul Bazaar \u0e41\u0e25\u0e49\u0e27\u0e02\u0e31\u0e1a\u0e23\u0e16\u0e01\u0e25\u0e31\u0e1a <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2\/%e0%b8%81%e0%b8%b2%e0%b8%90%e0%b8%a1%e0%b8%b2%e0%b8%93%e0%b8%91%e0%b8%b8\/\">\u0e01\u0e32\u0e10\u0e21\u0e32\u0e13\u0e11\u0e38<\/a>. \u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e04\u0e48\u0e33\u0e2d\u0e33\u0e25\u0e32\u0e15\u0e2d\u0e19\u0e40\u0e22\u0e47\u0e19.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e2d\u0e2d\u0e01\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e2a\u0e38\u0e14\u0e17\u0e49\u0e32\u0e22","content":"<!-- wp:paragraph -->\n<p>\u0e42\u0e2d\u0e19\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e2a\u0e19\u0e32\u0e21\u0e1a\u0e34\u0e19\u0e19\u0e32\u0e19\u0e32\u0e0a\u0e32\u0e15\u0e34\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e1a\u0e34\u0e19\u0e15\u0e48\u0e2d\u0e44\u0e1b\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13.<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"langtang ganja la pass trek \u0e22\u0e32\u0e01\u0e41\u0e04\u0e48\u0e44\u0e2b\u0e19\u0e41\u0e25\u0e30\u0e09\u0e31\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a\u0e2d\u0e30\u0e44\u0e23?","content":"<!-- wp:paragraph -->\n<p>\u0e0a\u0e48\u0e27\u0e07\u0e23\u0e30\u0e22\u0e30\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e19\u0e35\u0e49\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e08\u0e31\u0e14\u0e2d\u0e31\u0e19\u0e14\u0e31\u0e1a <strong>\u0e40\u0e2b\u0e35\u0e49\u0e22\u0e21<\/strong> \u0e41\u0e25\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a\u0e17\u0e35\u0e48\u0e22\u0e2d\u0e14\u0e40\u0e22\u0e35\u0e48\u0e22\u0e21\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e1a\u0e19\u0e17\u0e35\u0e48\u0e2a\u0e39\u0e07\u0e01\u0e48\u0e2d\u0e19\u0e2b\u0e19\u0e49\u0e32\u0e19\u0e35\u0e49 6-8+ \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07\u0e15\u0e48\u0e2d\u0e27\u0e31\u0e19 \u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07\u0e2a\u0e39\u0e07\u0e2a\u0e38\u0e14\u0e04\u0e37\u0e2d <strong>5122m<\/strong>. \u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e1f\u0e34\u0e15\u0e02\u0e2d\u0e07 <strong>\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07\u0e16\u0e36\u0e07\u0e2a\u0e39\u0e07<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0e2d\u0e48\u0e32\u0e19\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21: <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/evaluate-langtang-valley-operator-mixed-fitness-group\/\">\u0e1b\u0e23\u0e30\u0e40\u0e21\u0e34\u0e19\u0e1c\u0e25 Langtang Valley Operator \u0e1c\u0e2a\u0e21\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a\u0e01\u0e23\u0e38\u0e4a\u0e1b<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e09\u0e31\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e43\u0e1a\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e41\u0e25\u0e30\u0e40\u0e2d\u0e01\u0e2a\u0e32\u0e23\u0e2d\u0e30\u0e44\u0e23\u0e1a\u0e49\u0e32\u0e07?","content":"<!-- wp:paragraph -->\n<p>\u0e43\u0e1a\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e17\u0e35\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19: <strong>\u0e43\u0e1a\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e38\u0e17\u0e22\u0e32\u0e19\u0e41\u0e2b\u0e48\u0e07\u0e0a\u0e32\u0e15\u0e34 Langtang (NPR 3,390) \u0e1a\u0e31\u0e15\u0e23 TIMS.<\/strong> \u0e40\u0e23\u0e32\u0e08\u0e31\u0e14\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e43\u0e1a\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14\u0e43\u0e19\u0e19\u0e32\u0e21\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e23\u0e32\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e2a\u0e33\u0e40\u0e19\u0e32\u0e2b\u0e19\u0e31\u0e07\u0e2a\u0e37\u0e2d\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e41\u0e25\u0e30\u0e23\u0e39\u0e1b\u0e16\u0e48\u0e32\u0e22\u0e02\u0e19\u0e32\u0e14\u0e2b\u0e19\u0e31\u0e07\u0e2a\u0e37\u0e2d\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07 4 \u0e23\u0e39\u0e1b 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href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/%e0%b8%84%e0%b9%88%e0%b8%b2%e0%b9%83%e0%b8%8a%e0%b9%89%e0%b8%88%e0%b9%88%e0%b8%b2%e0%b8%a2-trek-trek-%e0%b8%82%e0%b8%ad%e0%b8%87-langtang-valley-%e0%b8%99%e0%b8%b3%e0%b8%97%e0%b8%b2%e0%b8%87%e0%b8%ad\/\">\u0e04\u0e48\u0e32\u0e43\u0e0a\u0e49\u0e08\u0e48\u0e32\u0e22 Trek Trek \u0e02\u0e2d\u0e07 Langtang Valley \u0e19\u0e33\u0e17\u0e32\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0e0a\u0e48\u0e27\u0e07\u0e44\u0e2b\u0e19\u0e04\u0e27\u0e23\u0e17\u0e33 Langtang Ganja La Pass Trek?","content":"<!-- wp:paragraph -->\n<p>\u0e24\u0e14\u0e39\u0e43\u0e1a\u0e44\u0e21\u0e49\u0e1c\u0e25\u0e34 (\u0e21\u0e35\u0e19\u0e32\u0e04\u0e21\u0e16\u0e36\u0e07\u0e1e\u0e24\u0e29\u0e20\u0e32\u0e04\u0e21) 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<strong>\u0e1b\u0e23\u0e30\u0e01\u0e31\u0e19\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e25\u0e38\u0e21\u0e01\u0e32\u0e23\u0e2d\u0e1e\u0e22\u0e1e\u0e40\u0e2e\u0e25\u0e34\u0e04\u0e2d\u0e1b\u0e40\u0e15\u0e2d\u0e23\u0e4c (10,000 \u0e14\u0e2d\u0e25\u0e25\u0e32\u0e23\u0e4c\u0e2a\u0e2b\u0e23\u0e31\u0e10) \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0e2d\u0e48\u0e32\u0e19\u0e04\u0e39\u0e48\u0e21\u0e37\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e07\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32: <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/%e0%b9%80%e0%b8%9b%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b8%9a%e0%b9%80%e0%b8%97%e0%b8%b5%e0%b8%a2%e0%b8%9a-%e0%b9%80%e0%b8%aa%e0%b9%89%e0%b8%99%e0%b8%97%e0%b8%b2%e0%b8%87-langtang-valley-%e0%b8%81%e0%b8%b3\/\">\u0e40\u0e1b\u0e23\u0e35\u0e22\u0e1a\u0e40\u0e17\u0e35\u0e22\u0e1a \u0e40\u0e2a\u0e49\u0e19\u0e17\u0e32\u0e07 Langtang Valley \u0e01\u0e33\u0e2b\u0e19\u0e14\u0e01\u0e32\u0e23\u0e40\u0e14\u0e34\u0e19\u0e17\u0e32\u0e07\u0e43\u0e2b\u0e49\u0e40\u0e04\u0e22\u0e0a\u0e34\u0e19<\/a>, <a href=\"https:\/\/mounteverestgo.com\/th\/%e0%b8%84%e0%b8%b9%e0%b9%88%e0%b8%a1%e0%b8%b7%e0%b8%ad%e0%b9%80%e0%b8%94%e0%b8%b4%e0%b8%99%e0%b8%9b%e0%b9%88%e0%b8%b2%e0%b9%80%e0%b8%99%e0%b8%9b%e0%b8%b2%e0%b8%a5\/langtang-valley-moderately-fit-high-altitude\/\">\u0e2b\u0e38\u0e1a\u0e40\u0e02\u0e32 Langtang 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-->"},{"title":"\u0e09\u0e31\u0e19\u0e04\u0e27\u0e23\u0e41\u0e1e\u0e47\u0e04\u0e2d\u0e30\u0e44\u0e23\u0e41\u0e25\u0e30\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e2d\u0e30\u0e44\u0e23\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e08\u0e31\u0e14\u0e2b\u0e32?","content":"<!-- wp:paragraph -->\n<p>\u0e40\u0e01\u0e35\u0e22\u0e23\u0e4c\u0e2a\u0e33\u0e04\u0e31\u0e0d: \u0e16\u0e38\u0e07\u0e19\u0e2d\u0e19 4 \u0e24\u0e14\u0e39 (-15C \u0e16\u0e36\u0e07 -20C), \u0e41\u0e08\u0e47\u0e04\u0e40\u0e01\u0e47\u0e15\u0e14\u0e32\u0e27\u0e19\u0e4c, \u0e23\u0e2d\u0e07\u0e40\u0e17\u0e49\u0e32\u0e40\u0e14\u0e34\u0e19\u0e1b\u0e48\u0e32\u0e41\u0e1a\u0e1a\u0e2b\u0e31\u0e01, \u0e0a\u0e31\u0e49\u0e19\u0e10\u0e32\u0e19\u0e40\u0e21\u0e2d\u0e23\u0e34\u0e42\u0e19 (2 \u0e0a\u0e38\u0e14), \u0e1c\u0e49\u0e32\u0e1f\u0e25\u0e35\u0e0b\u0e0a\u0e31\u0e49\u0e19\u0e01\u0e25\u0e32\u0e07, \u0e41\u0e08\u0e47\u0e04\u0e40\u0e01\u0e47\u0e15\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\u0e41\u0e02\u0e47\u0e07, 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