{"id":90123,"date":"2026-06-21T06:58:00","date_gmt":"2026-06-21T06:58:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90123"},"modified":"2026-07-22T17:09:48","modified_gmt":"2026-07-22T17:09:48","slug":"digital-nomad-trek-nepal","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/sv\/trip\/digital-nomad-trek-nepal\/","title":{"rendered":"Digital Nomad Trek Nepal \u2013 14 dagar"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95463,"comment_status":"open","ping_status":"open","template":"","destination":[64],"activities":[21,27,42],"trip_types":[22,32],"difficulty":[6],"trip_tag":[454,82],"class_list":["post-90123","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-annapurna-region","activities-city-tour","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-digital-nomad","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95123],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"SI-13","price":1340,"has_sale":true,"sale_price":1099,"discount_percent":18,"currency":{"code":"USD","symbol":"$"},"duration":{"days":14,"nights":13,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":241,"discount_label":"18% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

The Digital Nomad Trek Nepal is a 14-day tour designed for remote workers and digital nomads wanting to combine work with Himalayan trekking. The tour includes 7 days in pokhara<\/a> with co-working space access (fast Wi-Fi, ergonomic desks, meeting rooms), 4 days of short trekking on the poon backe<\/a> route (with Wi-Fi equipped tea houses), and 3 days in Kathmandu<\/a> for cultural sightseeing and co-working. The trek uses the easy Poon Hill route with short walking days (4-5 hours) and Wi-Fi-equipped tea houses, allowing for afternoon work sessions. The tour is perfect for remote workers who want to experience the Himalaya without disconnecting from work.<\/p>\n","cost_includes":"Airport pickup and drop in private vehicle\nHotel accommodations on B&B basis (3-star standard, 4-star on luxury)\nAll ground transport in private air-conditioned vehicle\nDomestic flights where applicable\nEnglish-speaking cultural guide throughout\nAll monument and UNESCO site entrance fees as per itinerary\nWelcome and farewell dinners with cultural performance\nAll government and local taxes\nCo-working space access in Pokhara (7 days) and Kathmandu (3 days)\nWi-Fi-equipped tea houses on trek\nAll monument and trekking permits\nAll meals (BLD) during trek\nDaily breakfast at hotels\nWelcome and farewell dinners\nPortable Wi-Fi hotspot backup","cost_excludes":"International airfare to and from Nepal\nNepal visa fee\nPersonal expenses (laundry, phone, minibar)\nLunch and dinner unless specified in itinerary\nAlcoholic and bottled beverages\nTips for guide and driver\nTravel insurance","itineraries":[{"title":"Arrival in Kathmandu & Co-working Setup","content":"\n

Ankomst och transfer till hotellet. Kv\u00e4llsv\u00e4lkomstmiddag och co-working space orientering.<\/p>\n"},{"title":"Kathmandu Co-working & Sightseeing","content":"\n

Morning work session. Afternoon sightseeing at boudhanath<\/a> och Swaybhunath<\/a>.<\/p>\n"},{"title":"Fly to Pokhara & Co-working","content":"\n

Morgonflyg till pokhara<\/a>. Afternoon co-working session with lake views.<\/p>\n"},{"title":"Pokhara Co-working & Lakeside","content":"\n

Heldags co-working. Kv\u00e4ll vid sj\u00f6n Stroll.<\/p>\n"},{"title":"Pokhara Co-working & Sarangkot","content":"\n

Morgon co-working. Eftermiddagssolnedg\u00e5ng vid Sarangkot.<\/p>\n"},{"title":"Pokhara Co-working & Free Day","content":"\n

heldags co-working eller fritid.<\/p>\n"},{"title":"Start Poon Hill Trek","content":"\n

tr\u00e4nga sig till nayapul<\/a>. Trek to gorepani<\/a> with Wi-Fi at tea house.<\/p>\n"},{"title":"Soluppg\u00e5ng vid Poon Hill & Trek till Tadapani","content":"\n

Kl\u00e4ttring f\u00f6re gryningen till poon backe<\/a>. Trek to tadapan<\/a>. Afternoon work session.<\/p>\n"},{"title":"vandra till Ghandruk","content":"\n

vandra till ghandruk<\/a>. Afternoon work session at tea house.<\/p>\n"},{"title":"Trek to Nayapul & Return to Pokhara","content":"\n

Final trek. Drive to pokhara<\/a>. Afternoon co-working.<\/p>\n"},{"title":"Pokhara Co-working","content":"\n

Full-day co-working with lake views.<\/p>\n"},{"title":"Fly to Kathmandu & Co-working","content":"\n

Morgonflyg till Kathmandu<\/a>. Afternoon co-working session.<\/p>\n"},{"title":"Kathmandu Sightseeing & Farewell","content":"\n

Morning sightseeing. Afternoon co-working. Evening farewell dinner.<\/p>\n"},{"title":"slutlig avg\u00e5ng","content":"\n

Transfer till internationell flygplats.<\/p>\n"}],"faqs":[{"title":"How difficult is the Digital Nomad Trek Nepal and what fitness do I need?","content":"\n

Denna vandring \u00e4r betygsatt Medium<\/strong> och kr\u00e4ver god kondition, 5-7 timmars promenad dagligen p\u00e5 m\u00e5ttlig h\u00f6jd. den maximala h\u00f6jden \u00e4r 3210m<\/strong>. du beh\u00f6ver en konditionsniv\u00e5 p\u00e5 M\u00e5ttlig till h\u00f6g<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

L\u00e4s mer: Annapurna Circuit Trek Fitness Level<\/a>.<\/p>\n"},{"title":"Vilka tillst\u00e5nd och dokument beh\u00f6ver jag?","content":"\n

N\u00f6dv\u00e4ndiga tillst\u00e5nd: All monument and trekking permits included.<\/strong> Vi ordnar alla tillst\u00e5nd f\u00f6r din r\u00e4kning n\u00e4r vi har f\u00e5tt din passkopia och 4 foton i passstorlek. Du beh\u00f6ver ocks\u00e5 ett Nepal-visum (30 USD f\u00f6r 15 dagar, erh\u00e5llet vid ankomst till Kathmandus flygplats) och resef\u00f6rs\u00e4kring som t\u00e4cker vandring till 3210m och evakuering av helikopter. Ta med ditt originalpass, visum, f\u00f6rs\u00e4kringsbevis och bilder till Nepal.<\/p>\n\n\n\n

Relaterade tillst\u00e5ndsguider: Mardi Himal vs Annapurna Circuit Scenery Time<\/a>.<\/p>\n"},{"title":"When is the best time to do the Digital Nomad Trek Nepal?","content":"\n

V\u00e5ren (mars till maj) ger v\u00e4rmande v\u00e4der, rhododendronblomningar och p\u00e5litlig sikt i bergen. H\u00f6sten (september till november) erbjuder den klaraste himlen, skarp luft och stabila vandringsf\u00f6rh\u00e5llanden. Vintern (december till februari) \u00e4r kall men m\u00f6jlig p\u00e5 l\u00e4gre rutter. Sommarmonsunen (juni till augusti) ger regn och skymd utsikt.<\/p>\n"},{"title":"\u00c4r h\u00f6jdsjuka en risk och hur f\u00f6rhindrar jag det?","content":"\n

\u00d6ver 3 500 m p\u00e5verkar h\u00f6jdsjuka (AMS) 25-40% av vandrare. V\u00e5r resplan inkluderar acklimatiseringsdagar, guider b\u00e4r pulsoximetrar och akut syre, och de \u00e4r tr\u00e4nade f\u00f6r att identifiera tidiga symtom. F\u00f6rebyggande: Stig l\u00e5ngsamt (h\u00f6gst 300-500 m sovh\u00f6jd per dag \u00f6ver 3 500 m), drick 3-4 liter vatten dagligen, undvik alkohol \u00f6ver 3 500 m, \u00e4t l\u00e4ttare m\u00e5ltider och rapportera eventuella symtom omedelbart. Resef\u00f6rs\u00e4kring som t\u00e4cker helikopterevakuering (10 000 USD) \u00e4r obligatorisk.<\/strong><\/p>\n\n\n\n

L\u00e4s v\u00e5ra h\u00f6jds\u00e4kerhetsguider: nyb\u00f6rjare annapurna vandrar hanterbar h\u00f6jd<\/a>, 12 dagars Annapurna-krets f\u00f6r br\u00e5ttom acklimatisering<\/a>.<\/p>\n"},{"title":"Vilket boende och m\u00e5ltider ing\u00e5r?","content":"\n

Boende: 4-stj\u00e4rnigt hotell, tehus<\/strong>. Tehus \u00e4r familje\u00e4gda loger med enkla tv\u00e5delade rum och delade badrum. 3 -Star Hotel i Katmandu med frukost. Tre m\u00e5ltider dagligen (BLD) ing\u00e5r under vandringen med te och kaffe. Menyn inneh\u00e5ller Dal Bhat, Momos, nudlar, soppor och s\u00e4songens gr\u00f6nsaker. Vegetariska alternativ \u00e4r allm\u00e4nt tillg\u00e4ngliga.<\/p>\n"},{"title":"Vad ska jag packa och vilken utrustning tillhandah\u00e5ller du?","content":"\n

Viktig utrustning: 4-s\u00e4songssovs\u00e4ck (-15C till -20C), dunjacka, inbrutna vandringsk\u00e4ngor, merinobaslager (2 set), fleece i mellanlager, h\u00e5rdskinnjacka, vandringsbyxor (2), varm m\u00f6ssa, handskar, 4-5 par ullstrumpor, pannlampa, 2L vattenflaska, solskyddsspf 50. Vi tillhandah\u00e5ller gratis uthyrning<\/strong>: Sovs\u00e4ck (deposition p\u00e5 30 USD), dunjacka (deposition p\u00e5 20 USD), kapps\u00e4ck, vandringsstavar, f\u00f6rsta hj\u00e4lpen-kit och akut syrgas. Se fliken Saker att b\u00e4ra ovan f\u00f6r den fullst\u00e4ndiga listan.<\/p>\n\n\n\n

Packningsguider: Annapurna Circuit Packing List Warm Valleys Cold Pass<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":2048,"height":1536,"file":"2026\/06\/OlangchungGola-6.webp","filesize":469530,"sizes":{"medium":{"file":"OlangchungGola-6-300x225.webp","width":300,"height":225,"filesize":19676,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-300x225.webp"},"large":{"file":"OlangchungGola-6-1024x768.webp","width":1024,"height":768,"filesize":169044,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-1024x768.webp"},"thumbnail":{"file":"OlangchungGola-6-150x150.webp","width":150,"height":150,"filesize":7638,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-150x150.webp"},"medium_large":{"file":"OlangchungGola-6-768x576.webp","width":768,"height":576,"filesize":102478,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-768x576.webp"},"trip-thumb-size":{"file":"OlangchungGola-6-500x500.webp","width":500,"height":500,"filesize":60610,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-500x500.webp"},"destination-thumb-size":{"file":"OlangchungGola-6-600x810.webp","width":600,"height":810,"filesize":104712,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-600x810.webp"},"destination-thumb-trip-size":{"file":"OlangchungGola-6-410x250.webp","width":410,"height":250,"filesize":28986,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-410x250.webp"},"activities-thumb-size":{"file":"OlangchungGola-6-600x810.webp","width":600,"height":810,"filesize":104712,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-600x810.webp"},"trip-single-size":{"file":"OlangchungGola-6-990x490.webp","width":990,"height":490,"filesize":111050,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-990x490.webp"},"meafe-featured-page":{"file":"OlangchungGola-6-500x410.webp","width":500,"height":410,"filesize":52708,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-500x410.webp"},"meafe-testimonial-two":{"file":"OlangchungGola-6-272x316.webp","width":272,"height":316,"filesize":22934,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-272x316.webp"},"meafe-blog-one":{"file":"OlangchungGola-6-370x247.webp","width":370,"height":247,"filesize":26074,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-370x247.webp"},"meafe-blog-two":{"file":"OlangchungGola-6-197x278.webp","width":197,"height":278,"filesize":15752,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-197x278.webp"},"meafe-category-tab":{"file":"OlangchungGola-6-355x355.webp","width":355,"height":355,"filesize":33562,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-355x355.webp"},"meafe-category-grid":{"file":"OlangchungGola-6-370x370.webp","width":370,"height":370,"filesize":35908,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-370x370.webp"},"meafe-category-grid-one":{"file":"OlangchungGola-6-570x530.webp","width":570,"height":530,"filesize":72176,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-570x530.webp"},"meafe-category-grid-two":{"file":"OlangchungGola-6-270x180.webp","width":270,"height":180,"filesize":14846,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-270x180.webp"},"meafe-category-grid-three":{"file":"OlangchungGola-6-570x320.webp","width":570,"height":320,"filesize":46860,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-570x320.webp"},"meafe-category-grid-lay-three":{"file":"OlangchungGola-6-170x170.webp","width":170,"height":170,"filesize":9368,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-170x170.webp"},"meafe-post-modules-small-img":{"file":"OlangchungGola-6-300x300.webp","width":300,"height":300,"filesize":24380,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-300x300.webp"},"1536x1536":{"file":"OlangchungGola-6-1536x1152.webp","width":1536,"height":1152,"filesize":347088,"mime_type":"im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