{"id":90116,"date":"2026-06-21T06:51:00","date_gmt":"2026-06-21T06:51:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90116"},"modified":"2026-07-23T05:00:19","modified_gmt":"2026-07-23T05:00:19","slug":"videografiexpedition-nepal","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/sv\/trip\/videography-expedition-nepal\/","title":{"rendered":"Videografiexpedition Nepal \u2013 16 dagar"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":98346,"comment_status":"open","ping_status":"open","template":"","destination":[58],"activities":[27,42],"trip_types":[26,149],"difficulty":[7],"trip_tag":[82,451],"class_list":["post-90116","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-everest-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-wilderness-camping","difficulty-hard","trip_tag-trek","trip_tag-videography","travel-monster-post","latest_post"],"packages_ids":[95116],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"SI-6","price":2590,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":16,"nights":15,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

Comprehensive 16-day filming expedition covering all major Khumbu locations.. Three Passes (Renjo La, Cho La, Kongma La) plus Gokyo sj\u00f6ar<\/a> och Everest Base Camp<\/a>.. Film-friendly crew with porters trained to carry camera cases safely.. Solar panel charging stations at high camps for continuous battery power.. Sherpa subject interviews with English translation by our guide..<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFilm-friendly crew with porters trained for camera cases\nSolar charging stations at high camps\nDedicated base camp at Gorak Shep for 3 nights\nEnglish translation for Sherpa subject interviews\nPre-expedition location scout consultation","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)\nCamera and audio equipment\nDrone permits (USD 500-1000 if required)\nHelicopter extraction (optional, USD 2000-3000)","itineraries":[{"title":"Ankomst till Katmandu","content":"\n

Ankomst- och utrustningskontroll. Kv\u00e4lls v\u00e4lkomstmiddag med bes\u00e4ttningsbriefing.<\/p>\n"},{"title":"produktionsm\u00f6te f\u00f6r expedition","content":"\n

Heldagsproduktionsm\u00f6te med bes\u00e4ttningen. Platsscoutkonsultation och granskning av skottlista.<\/p>\n"},{"title":"Flyg till Lukla & vandra till Phakding","content":"\n

Scenic Flight till lukla<\/a>. Trek to fakdering<\/a>. Afternoon filming.<\/p>\n"},{"title":"Vandring till Namche Bazaar","content":"\n

Filming at the Hillary Bridge and namche<\/a> viewpoints.<\/p>\n"},{"title":"Acklimatisering i Namche","content":"\n

Sunrise shoot at Everest View Hotel. Sherpa interviews.<\/p>\n"},{"title":"Vandring till Tengboche","content":"\n

Afternoon monastery filming with permission. Evening chanting ceremony.<\/p>\n"},{"title":"Vandring till Dingboche","content":"\n

Sunset shoot of Lhotse south face and Island Peak.<\/p>\n"},{"title":"Cross Kongma La till Lobuche","content":"\n

Cross the first of the Three Passes (Kongma La, 5,535m).<\/p>\n"},{"title":"Trek to Gorak Shep & Everest Base Camp","content":"\n

Afternoon filming at Everest Base Camp<\/a>.<\/p>\n"},{"title":"Soluppg\u00e5ng vid Kala Patthar","content":"\n

Kl\u00e4ttring f\u00f6re gryningen till kala patthar<\/a>. Multiple takes as light changes.<\/p>\n"},{"title":"Cross Cho La till Gokyo","content":"\n

Cross the second pass (Cho La, 5,420m). Lake reflection filming.<\/p>\n"},{"title":"Sunrise at Gokyo Ri","content":"\n

Kl\u00e4ttring f\u00f6re gryningen till Gokyo RI<\/a> for sunrise on Everest, Lhotse, Makalu, and Cho Oyu.<\/p>\n"},{"title":"Korsa Renjo La till Marlung","content":"\n

Cross the third pass (Renjo La, 5,360m).<\/p>\n"},{"title":"Vandring till Lukla","content":"\n

Final trekking day. Celebration dinner.<\/p>\n"},{"title":"Flyg till Katmandu","content":"\n

Morgonflyg till Kathmandu<\/a>. Equipment cleaning.<\/p>\n"},{"title":"slutlig avg\u00e5ng","content":"\n

Transfer till internationell flygplats.<\/p>\n"}],"faqs":[{"title":"How difficult is the Videography Expedition Nepal and what fitness do I need?","content":"\n

Denna vandring \u00e4r betygsatt h\u00e5rd<\/strong> och kr\u00e4ver utm\u00e4rkt kondition och tidigare h\u00f6gh\u00f6jdsupplevelse, 6-8+ timmar dagligen. den maximala h\u00f6jden \u00e4r 5545m<\/strong>. du beh\u00f6ver en konditionsniv\u00e5 p\u00e5 M\u00e5ttlig till h\u00f6g<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

L\u00e4s mer: Everest Base Camp Trek 12 veckors tr\u00e4ning<\/a>.<\/p>\n"},{"title":"Vilka tillst\u00e5nd och dokument beh\u00f6ver jag?","content":"\n

N\u00f6dv\u00e4ndiga tillst\u00e5nd: Sagarmatha National Park Intr\u00e4destillst\u00e5nd, Khumbu Pasang Lhamu Rural Municipality Intr\u00e4destillst\u00e5nd, TIMS-kort. Dr\u00f6nartillst\u00e5nd ordnas separat p\u00e5 beg\u00e4ran.<\/strong> Vi ordnar alla tillst\u00e5nd f\u00f6r din r\u00e4kning n\u00e4r vi har f\u00e5tt din passkopia och 4 foton i passstorlek. Du beh\u00f6ver ocks\u00e5 ett Nepal-visum (30 USD f\u00f6r 15 dagar, erh\u00e5llet vid ankomst till Kathmandus flygplats) och resef\u00f6rs\u00e4kring som t\u00e4cker vandring till 5545m och evakuering av helikopter. Ta med ditt originalpass, visum, f\u00f6rs\u00e4kringsbevis och bilder till Nepal.<\/p>\n\n\n\n

Relaterade tillst\u00e5ndsguider: Everest Base Camp till\u00e5ter 2027<\/a>.<\/p>\n"},{"title":"When is the best time to do the Videography Expedition Nepal?","content":"\n

V\u00e5ren (mars till maj) ger v\u00e4rmande v\u00e4der, rhododendronblomningar och p\u00e5litlig sikt i bergen. H\u00f6sten (september till november) erbjuder den klaraste himlen, skarp luft och stabila vandringsf\u00f6rh\u00e5llanden. Vintern (december till februari) \u00e4r kall men m\u00f6jlig p\u00e5 l\u00e4gre rutter. Sommarmonsunen (juni till augusti) ger regn och skymd utsikt.<\/p>\n"},{"title":"\u00c4r h\u00f6jdsjuka en risk och hur f\u00f6rhindrar jag det?","content":"\n

\u00d6ver 3 500 m p\u00e5verkar h\u00f6jdsjuka (AMS) 25-40% av vandrare. V\u00e5r resplan inkluderar acklimatiseringsdagar, guider b\u00e4r pulsoximetrar och akut syre, och de \u00e4r tr\u00e4nade f\u00f6r att identifiera tidiga symtom. F\u00f6rebyggande: Stig l\u00e5ngsamt (h\u00f6gst 300-500 m sovh\u00f6jd per dag \u00f6ver 3 500 m), drick 3-4 liter vatten dagligen, undvik alkohol \u00f6ver 3 500 m, \u00e4t l\u00e4ttare m\u00e5ltider och rapportera eventuella symtom omedelbart. Resef\u00f6rs\u00e4kring som t\u00e4cker helikopterevakuering (10 000 USD) \u00e4r obligatorisk.<\/strong><\/p>\n\n\n\n

L\u00e4s v\u00e5ra h\u00f6jds\u00e4kerhetsguider: Lukla flygf\u00f6rseningar riskerar Everest basl\u00e4ger<\/a>, Everest Base Camp Package Scenery S\u00e4kerhetsv\u00e4rde<\/a>.<\/p>\n"},{"title":"Vilket boende och m\u00e5ltider ing\u00e5r?","content":"\n

Boende: Star Hotel, Tea House, Base Camp<\/strong>. Tehus \u00e4r familje\u00e4gda loger med enkla tv\u00e5delade rum och delade badrum. 3 -Star Hotel i Katmandu med frukost. Tre m\u00e5ltider dagligen (BLD) ing\u00e5r under vandringen med te och kaffe. Menyn inneh\u00e5ller Dal Bhat, Momos, nudlar, soppor och s\u00e4songens gr\u00f6nsaker. Vegetariska alternativ \u00e4r allm\u00e4nt tillg\u00e4ngliga.<\/p>\n"},{"title":"Vad ska jag packa och vilken utrustning tillhandah\u00e5ller du?","content":"\n

Viktig utrustning: 4-s\u00e4songssovs\u00e4ck (-15C till -20C), dunjacka, inbrutna vandringsk\u00e4ngor, merinobaslager (2 set), fleece i mellanlager, h\u00e5rdskinnjacka, vandringsbyxor (2), varm m\u00f6ssa, handskar, 4-5 par ullstrumpor, pannlampa, 2L vattenflaska, solskyddsspf 50. Vi tillhandah\u00e5ller gratis uthyrning<\/strong>: Sovs\u00e4ck (deposition p\u00e5 30 USD), dunjacka (deposition p\u00e5 20 USD), kapps\u00e4ck, vandringsstavar, f\u00f6rsta hj\u00e4lpen-kit och akut syrgas. Se fliken Saker att b\u00e4ra ovan f\u00f6r den fullst\u00e4ndiga listan.<\/p>\n\n\n\n

Packningsguider: australisk budget everest basl\u00e4ger flyg f\u00f6rs\u00e4kring tips utrustning<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/trip\/90116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/comments?post=90116"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/trip\/90116\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/media?parent=90116"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/destination?post=90116"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/activities?post=90116"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/trip_types?post=90116"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/difficulty?post=90116"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/sv\/wp-json\/wp\/v2\/trip_tag?post=90116"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}