{"id":90071,"date":"2026-06-21T06:34:00","date_gmt":"2026-06-21T06:34:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&amp;p=90071"},"modified":"2026-06-21T06:34:00","modified_gmt":"2026-06-21T06:34:00","slug":"lo-manthang-cultural-tour","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ru\/trip\/lo-manthang-cultural-tour\/","title":{"rendered":"\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u044b\u0439 \u0442\u0443\u0440 Lo Manthang - 7 \u0434\u043d\u0435\u0439"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":98211,"comment_status":"open","ping_status":"open","template":"","destination":[61],"activities":[21,27],"trip_types":[22,32],"difficulty":[5],"trip_tag":[428,427],"class_list":["post-90071","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-mustang-region","activities-city-tour","activities-hiking","trip_types-cultural","trip_types-nature-friendly","difficulty-easy","trip_tag-cultural","trip_tag-tour","travel-monster-post","latest_post"],"packages_ids":[95071],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Must-4","price":0,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":7,"nights":6,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n<p>\u0432\u044b\u0448\u0435 <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%bb%d0%be-%d0%bc%d0%b0%d0%bd%d1%82%d1%85%d0%b0%d0%bd%d0%b3\/\">\u041b\u043e \u041c\u0430\u043d\u0442\u0445\u0430\u043d\u0433<\/a> Cultural Tour is a 7-day cultural tour to the medieval walled city of Lo Manthang (3,840m), the former capital of the Kingdom of Mustang and one of Nepal's most culturally significant destinations. The tour begins with a flight from <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%bf%d0%be%d0%ba%d1%85%d0%b0%d1%80%d0%b0\/\">\u041f\u043e\u043a\u0445\u0430\u0440\u0430<\/a> \u043d\u0430 <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d1%82%d1%80%d1%8f%d1%81%d1%82%d0%b8\/\">\u0442\u0440\u044f\u0441\u0442\u0438<\/a>, then a 4WD jeep drive through the dramatic Kali Gandaki gorge and across the restricted Upper Mustang region to Lo Manthang. The walled city, founded in 1380, was the capital of the Kingdom of Lo until the 18th century and remains the cultural heart of Tibetan Buddhism in Nepal. The tour includes visits to the 15th-century monasteries of Thubchen and Jampa, the royal palace (still inhabited by the last king's descendants), ancient cave temples, and traditional Tibetan villages. The maximum altitude of 3,840m is reached by jeep - no trekking required.<\/p>\n","cost_includes":"Airport pickup and drop in private vehicle\nHotel accommodations on B&B basis (3-star standard, 4-star on luxury)\nAll ground transport in private air-conditioned vehicle\nDomestic flights where applicable\nEnglish-speaking cultural guide throughout\nAll monument and UNESCO site entrance fees as per itinerary\nWelcome and farewell dinners with cultural performance\nAll government and local taxes\n4WD jeep with driver throughout Upper Mustang\nAll restricted area permits (USD 500 Upper Mustang permit)\nAll meals (BLD) during the tour\nTea house and lodge accommodation\nAll monastery entrance fees and donations","cost_excludes":"International airfare to and from Nepal\nNepal visa fee\nPersonal expenses (laundry, phone, minibar)\nLunch and dinner unless specified in itinerary\nAlcoholic and bottled beverages\nTips for guide and driver\nTravel insurance","itineraries":[{"title":"\u041b\u0435\u0442\u0438\u0442\u0435 \u0432 \u041f\u043e\u043a\u0445\u0430\u0440\u0443","content":"\n<p>\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043f\u043e\u043b\u0435\u0442 \u0432 <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%bf%d0%be%d0%ba%d1%85%d0%b0%d1%80%d0%b0\/\">\u041f\u043e\u043a\u0445\u0430\u0440\u0430<\/a>. Afternoon lakeside stroll and tour briefing.<\/p>\n"},{"title":"Fly to Jomsom & Drive to Kagbeni","content":"\n<p>\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043f\u043e\u043b\u0435\u0442 \u0432 <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d1%82%d1%80%d1%8f%d1%81%d1%82%d0%b8\/\">\u0442\u0440\u044f\u0441\u0442\u0438<\/a>. Short jeep drive to <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%ba%d0%b0%d0%b3%d0%b1%d0%b5%d0%bd%d0%b8\/\">\u043a\u0430\u0433\u0431\u0435\u043d\u0438<\/a>, the gateway to <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%bb%d0%be-%d0%bc%d0%b0%d0%bd%d1%82%d1%85%d0%b0%d0%bd%d0%b3\/\">\u0412\u0435\u0440\u0445\u043d\u0438\u0439 \u041c\u0443\u0441\u0442\u0430\u043d\u0433<\/a>.<\/p>\n"},{"title":"Drive to Chele via Tangbe","content":"\n<p>Enter the restricted <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%bb%d0%be-%d0%bc%d0%b0%d0%bd%d1%82%d1%85%d0%b0%d0%bd%d0%b3\/\">\u0412\u0435\u0440\u0445\u043d\u0438\u0439 \u041c\u0443\u0441\u0442\u0430\u043d\u0433<\/a> region with dramatic red rock landscapes.<\/p>\n"},{"title":"Drive to Lo Manthang via Ghami","content":"\n<p>Continue across high desert to the medieval walled city of <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%bb%d0%be-%d0%bc%d0%b0%d0%bd%d1%82%d1%85%d0%b0%d0%bd%d0%b3\/\">\u041b\u043e \u041c\u0430\u043d\u0442\u0445\u0430\u043d\u0433<\/a>.<\/p>\n"},{"title":"Cultural Exploration in Lo Manthang","content":"\n<p>Full day visiting the royal palace, Thubchen and Jampa monasteries, and ancient cave temples.<\/p>\n"},{"title":"Drive to Jomsom","content":"\n<p>Long retracing jeep drive back to <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d1%82%d1%80%d1%8f%d1%81%d1%82%d0%b8\/\">\u0442\u0440\u044f\u0441\u0442\u0438<\/a>. , \u0439\u043e- \u041f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u044b\u0439 \u0443\u0436\u0438\u043d.<\/p>\n"},{"title":"Fly to Pokhara & Final Departure","content":"\n<p>Morning flight from <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d1%82%d1%80%d1%8f%d1%81%d1%82%d0%b8\/\">\u0442\u0440\u044f\u0441\u0442\u0438<\/a> \u043d\u0430 <a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%bf%d0%be%d0%ba%d1%85%d0%b0%d1%80%d0%b0\/\">\u041f\u043e\u043a\u0445\u0430\u0440\u0430<\/a>. , \u0439\u043e- \u0422\u0440\u0430\u043d\u0441\u0444\u0435\u0440 \u0432 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0430\u044d\u0440\u043e\u043f\u043e\u0440\u0442 \u0438\u043b\u0438 \u043f\u0440\u043e\u0434\u043b\u0438\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0442\u0443\u0440\u0430.<\/p>\n"}],"faqs":[{"title":"How difficult is the Lo Manthang Cultural Tour and what fitness do I need?","content":"\n<p>\u042d\u0442\u043e\u0442 \u043f\u043e\u0445\u043e\u0434 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442\u0441\u044f <strong>\u043d\u0435\u043f\u0440\u0438\u043d\u0443\u0436\u0434<\/strong> \u0418 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u0441 \u0431\u0430\u0437\u043e\u0432\u043e\u0439 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0444\u043e\u0440\u043c\u043e\u0439, 4-5 \u0447\u0430\u0441\u043e\u0432 \u043f\u0435\u0448\u043a\u043e\u043c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e. \u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0432\u044b\u0441\u043e\u0442\u0430 <strong>3840m<\/strong>. , \u0439\u043e- \u0412\u0430\u043c \u043d\u0443\u0436\u0435\u043d \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 <strong>\u0423\u043c\u0435\u0440\u0435\u043d\u043d\u044b\u0439<\/strong> - \u041a\u0430\u0440\u0434\u0438\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 3-4 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 8-12 \u043d\u0435\u0434\u0435\u043b\u044c \u0434\u043e \u043e\u0442\u044a\u0435\u0437\u0434\u0430, \u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0440\u044e\u043a\u0437\u0430\u043a \u0441 \u0434\u043d\u0435\u0432\u043d\u044b\u043c \u0441\u0442\u0430\u0434\u043e\u043c \u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u0443\u044e \u0441\u0438\u043b\u0443. \u041f\u0435\u0440\u0435\u0434 \u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f.<\/p>\n\n\n\n<p>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435: <a href=\"https:\/\/mounteverestgo.com\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/is-upper-mustang-trek-good-for-moderate-fitness-travelers\/\">Is Upper Mustang Trek Good For Moderate Fitness Travelers<\/a>.<\/p>\n"},{"title":"\u041a\u0430\u043a\u0438\u0435 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0438 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u044b \u043c\u043d\u0435 \u043d\u0443\u0436\u043d\u044b?","content":"\n<p>\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f: <strong>Annapurna Conservation Area Entry Permit (NPR 3,390), Upper Mustang Restricted Area Permit (USD 500 for 10 days), TIMS Card.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 3840m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n<p>\u0421\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044e: <a href=\"https:\/\/mounteverestgo.com\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/upper-mustang-operator-permits-guide-support\/\">Upper Mustang Operator Permits Guide Support<\/a>.<\/p>\n"},{"title":"When is the best time to do the Lo Manthang Cultural Tour?","content":"\n<p>\u0412\u0435\u0441\u043d\u0430 (\u0441 \u043c\u0430\u0440\u0442\u0430 \u043f\u043e \u043c\u0430\u0439), \u043b\u0435\u0442\u043e (\u0441 \u0438\u044e\u043d\u044f \u043f\u043e \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044c - \u0440\u0435\u0433\u0438\u043e\u043d \u0434\u043e\u0436\u0434\u044f) \u0438 \u043e\u0441\u0435\u043d\u044c (\u0441 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u043f\u043e \u043d\u043e\u044f\u0431\u0440\u044c) \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0442\u0440\u0435\u043a\u043a\u0438\u043d\u0433. \u041b\u0435\u0442\u043d\u0438\u0435 \u043c\u0443\u0441\u0441\u043e\u043d\u043d\u044b\u0435 \u043c\u0435\u0441\u044f\u0446\u044b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b, \u0442\u0430\u043a \u043a\u0430\u043a \u044d\u0442\u0438 \u0440\u0435\u0433\u0438\u043e\u043d\u044b \u043b\u0435\u0436\u0430\u0442 \u0432 \u0442\u0435\u043d\u0438 \u0433\u0438\u043c\u0430\u043b\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u0434\u043e\u0436\u0434\u044f. \u0417\u0438\u043c\u0430 (\u0441 \u0434\u0435\u043a\u0430\u0431\u0440\u044f \u043f\u043e \u0444\u0435\u0432\u0440\u0430\u043b\u044c) \u043e\u0447\u0435\u043d\u044c \u0445\u043e\u043b\u043e\u0434\u043d\u0430\u044f \u0441 \u0437\u0430\u0441\u043d\u0435\u0436\u0435\u043d\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u0430\u043c\u0438.<\/p>\n"},{"title":"\u042f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0438 \u0432\u044b\u0441\u0448\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0440\u0438\u0441\u043a\u043e\u043c \u0438 \u043a\u0430\u043a \u043c\u043d\u0435 \u0435\u0435 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c?","content":"\n<p>\u0412\u044b\u0441\u043e\u0442\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c (AMS) \u0432\u044b\u0448\u0435 3500 \u043c \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u0435\u0442 25-40% \u0442\u0440\u0435\u043a\u043a\u0435\u0440\u043e\u0432. \u041d\u0430\u0448 \u043c\u0430\u0440\u0448\u0440\u0443\u0442 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0434\u043d\u0438 \u0430\u043a\u043a\u043b\u0438\u043c\u0430\u0442\u0438\u0437\u0430\u0446\u0438\u0438, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u043d\u0435\u0441\u0443\u0442 \u043f\u0443\u043b\u044c\u0441\u043e\u043a\u0441\u0438\u043c\u0435\u0442\u0440\u044b \u0438 \u0430\u0432\u0430\u0440\u0438\u0439\u043d\u044b\u0439 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434, \u0438 \u043e\u043d\u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u044b \u0432\u044b\u044f\u0432\u043b\u044f\u0442\u044c \u0440\u0430\u043d\u043d\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b. \u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430: \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0439\u0442\u0435\u0441\u044c (\u043d\u0435 \u0431\u043e\u043b\u0435\u0435 300-500 \u043c \u0432 \u0434\u0435\u043d\u044c \u0441\u043d\u0430 \u0432\u044b\u0448\u0435 3500\u043c), \u0432\u044b\u043f\u0438\u0432\u0430\u0439\u0442\u0435 3-4 \u043b \u0432\u043e\u0434\u044b \u0432 \u0434\u0435\u043d\u044c, \u0438\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044f \u0432\u044b\u0448\u0435 3500\u043c, \u0435\u0448\u044c\u0442\u0435 \u043b\u0435\u0433\u043a\u0438\u0435 \u0431\u043b\u044e\u0434\u0430, \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0441\u043e\u043e\u0431\u0449\u0430\u0439\u0442\u0435 \u043e \u043b\u044e\u0431\u044b\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u0445. <strong>\u0421\u0442\u0440\u0430\u0445\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0439, \u043f\u043e\u043a\u0440\u044b\u0432\u0430\u044e\u0449\u0435\u0435 \u0432\u0435\u0440\u0442\u043e\u043b\u0435\u0442\u043d\u0443\u044e \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u044e (10 000 \u0434\u043e\u043b\u043b\u0430\u0440\u043e\u0432 \u0421\u0428\u0410), \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u0430.<\/strong><\/p>\n\n\n\n<p>\u041e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u0448\u0438\u043c\u0438 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430\u043c\u0438 \u043f\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0432\u044b\u0441\u043e\u0442\u0435: <a href=\"https:\/\/mounteverestgo.com\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d0%b2%d0%b5%d1%80%d1%85%d0%bd%d0%b8%d0%b9-%d0%bc%d0%b0%d1%80%d1%88%d1%80%d1%83%d1%82%d0%bd%d1%8b%d0%b9-%d0%b1%d1%83%d1%84%d0%b5%d1%80%d0%bd%d1%8b%d0%b9-%d0%b1%d1%83%d1%84%d0%b5%d1%80%d0%bd%d1%8b\/\">\u0412\u0435\u0440\u0445\u043d\u0438\u0439 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u043d\u044b\u0439 \u0431\u0443\u0444\u0435\u0440\u043d\u044b\u0439 \u0431\u0443\u0444\u0435\u0440\u043d\u044b\u0439 \u043c\u0430\u0440\u0448\u0440\u0443\u0442 Mustang Trek<\/a>, <a href=\"https:\/\/mounteverestgo.com\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d1%81%d1%80%d0%b0%d0%b2%d0%bd%d0%b8%d1%82%d1%8c-%d0%b3%d1%80%d1%83%d0%bf%d0%bf%d1%83-%d0%be%d0%bf%d0%b5%d1%80%d0%b0%d1%82%d0%be%d1%80%d0%be%d0%b2-mustang-dolpo-trek\/\">Compare Mustang Dolpo Trek Operators Group Safety<\/a>.<\/p>\n"},{"title":"\u041a\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u044b?","content":"\n<p>\u0420\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u0438\u0435: <strong>\u0417\u0432\u0435\u0437\u0434\u043d\u044b\u0439 \u043e\u0442\u0435\u043b\u044c, \u0427\u0430\u0439\u043d\u044b\u0439 \u0434\u043e\u043c<\/strong>. , \u0439\u043e- \u0427\u0430\u0439\u043d\u044b\u0435 \u0434\u043e\u043c\u0438\u043a\u0438 \u2014 \u044d\u0442\u043e \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u043b\u043e\u0434\u0436\u0438 \u0441 \u043f\u0440\u043e\u0441\u0442\u044b\u043c\u0438 \u0434\u0432\u0443\u0445\u043c\u0435\u0441\u0442\u043d\u044b\u043c\u0438 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0430\u043c\u0438 \u0438 \u043e\u0431\u0449\u0438\u043c\u0438 \u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u043a\u043e\u043c\u043d\u0430\u0442\u0430\u043c\u0438. 3 -\u0421\u0442\u0430\u0440\u044b\u0439 \u043e\u0442\u0435\u043b\u044c \u0432 \u041a\u0430\u0442\u043c\u0430\u043d\u0434\u0443 \u0441 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u043e\u043c. \u0412 \u043f\u043e\u0445\u043e\u0434\u044b \u0432 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u044b \u0442\u0440\u0438 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c (BLD) \u0441 \u0447\u0430\u0435\u043c \u0438 \u043a\u043e\u0444\u0435. \u041c\u0435\u043d\u044e \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f \u0434\u0430\u043b \u0431\u0445\u0430\u0442, \u043c\u043e\u043c\u043e, \u043b\u0430\u043f\u0448\u0443, \u0441\u0443\u043f\u044b \u0438 \u0441\u0435\u0437\u043e\u043d\u043d\u044b\u0435 \u043e\u0432\u043e\u0449\u0438. \u0428\u0438\u0440\u043e\u043a\u043e \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b.<\/p>\n"},{"title":"\u0427\u0442\u043e \u043c\u043d\u0435 \u0443\u043f\u0430\u043a\u043e\u0432\u0430\u0442\u044c \u0438 \u043a\u0430\u043a\u043e\u0435 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0432\u044b \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442\u0435?","content":"\n<p>\u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435: 4-\u0441\u0435\u0437\u043e\u043d\u043d\u044b\u0439 \u0441\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0448\u043e\u043a (\u043e\u0442 -15\u00b0\u0421 \u0434\u043e -20\u0421), \u043f\u0443\u0445\u043e\u0432\u0438\u043a, \u0441\u043b\u043e\u043c\u0430\u043d\u043d\u044b\u0435 \u0442\u0440\u0435\u043a\u043a\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u0430\u043f\u043e\u0433\u0438, \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u0441\u043b\u043e\u0438 \u043c\u0435\u0440\u0438\u043d\u043e\u0441\u0430 (2 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442\u0430), \u0444\u043b\u0438\u0441 \u0441\u0440\u0435\u0434\u043d\u0435\u0433\u043e \u0441\u043b\u043e\u044f, \u0436\u0430\u043a\u0435\u0442\u043d\u044b\u0439 \u0436\u0430\u043a\u0435\u0442, \u0442\u0440\u0435\u043a\u043a\u0438\u043d\u0433 \u0431\u0440\u044e\u043a\u0438 (2), \u0442\u0435\u043f\u043b\u044b\u0439, \u043f\u0435\u0440\u0447\u0430\u0442\u043a\u0438, 4-5 \u043f\u0430\u0440 \u0448\u0435\u0440\u0441\u0442\u044f\u043d\u044b\u0435 \u043d\u043e\u0441\u043a\u0438, \u0444\u0430\u0440\u0430 2\u043b, \u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u043a\u0440\u0435\u043c SPF 50. <strong>\u041c\u044b \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0443\u044e \u0430\u0440\u0435\u043d\u0434\u0443<\/strong>: \u0441\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0448\u043e\u043a (\u0434\u0435\u043f\u043e\u0437\u0438\u0442 30 \u0434\u043e\u043b\u043b\u0430\u0440\u043e\u0432 \u0421\u0428\u0410), \u043f\u0443\u0445\u043e\u0432\u0438\u043a (\u0434\u0435\u043f\u043e\u0437\u0438\u0442 20 \u0434\u043e\u043b\u043b\u0430\u0440\u043e\u0432 \u0421\u0428\u0410), \u0432\u0435\u0449\u0435\u0432\u043e\u0439 \u043c\u0435\u0448\u043e\u043a, \u0442\u0440\u0435\u043a\u043a\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u0442\u043e\u043b\u0431\u044b, \u0430\u043f\u0442\u0435\u0447\u043a\u0430 \u0438 \u0430\u0432\u0430\u0440\u0438\u0439\u043d\u044b\u0439 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434. \u041f\u043e\u043b\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u0441\u043c. \u0432 \u0440\u0430\u0437\u0434\u0435\u043b\u0435 \u00ab\u0412\u0441\u0435 \u0434\u043b\u044f \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u043a\u0438\u00bb.<\/p>\n\n\n\n<p>\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0435: <a href=\"https:\/\/mounteverestgo.com\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/jomsom-muktinath-trek-packing-list\/\">\u0423\u043f\u0430\u043a\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u043b\u0438\u0441\u0442 Jomsom Muktinath Trek<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/trip\/90071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/comments?post=90071"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/trip\/90071\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/media?parent=90071"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/destination?post=90071"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/activities?post=90071"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/trip_types?post=90071"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/difficulty?post=90071"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/trip_tag?post=90071"}],"curies":[{"name":"\u043d\u0435\u043d\u0430 \u043a\u0430\u043a\u0443\u044e \u0431\u044b","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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