{"id":104080,"date":"2025-04-23T10:43:21","date_gmt":"2025-04-23T10:43:21","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/ghorepani-poon-hill-vs-mardi-himal-views-difficulty\/"},"modified":"2025-04-23T10:43:21","modified_gmt":"2025-04-23T10:43:21","slug":"%d0%b3%d0%be%d1%80%d0%b0%d0%bf%d1%83%d0%bd-%d1%85%d0%b8%d0%bb%d0%bb-%d0%bc%d0%b0%d1%80%d0%b4%d0%b8-%d1%85%d0%b8%d0%bc%d0%b0%d0%bb-%d0%bf%d1%80%d0%be%d1%81%d0%bc%d0%be%d1%82%d1%80%d1%8b-%d1%81%d0%bb","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ru\/nepal-trekking-guide\/ghorepani-poon-hill-vs-mardi-himal-views-difficulty\/","title":{"rendered":"\u041a\u0430\u043a \u043f\u043e\u0445\u043e\u0434 \u043f\u043e \u0433\u043e\u0440\u0430\u043c \u0433\u043e\u0440\u0442\u0430\u043d\u0438 \u043f\u0443\u043d \u0425\u0438\u043b\u043b \u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b \u043f\u043e \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430\u043c \u0438 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438?"},"content":{"rendered":"<h2 id=\"quick-answer\">\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u043e\u0442\u0432\u0435\u0442<\/h2>\n<blockquote><p>Ghorepani Poon Hill delivers a wider sunrise panorama at 3,210 m and is the easier trek at 3 to 5 days and $400 to $700 per person in 2027 to 2030. Mardi Himal delivers a closer, more dramatic Machhapuchhre view at 4,500 m and is harder at 4 to 7 days and $700 to $1,100 per person. Choose Poon Hill for first-time trekkers and families. Choose Mardi Himal for trekkers with one prior high-altitude trip.<\/p><\/blockquote>\n<h2 id=\"detailed-breakdown\">\u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0430\u044f \u0440\u0430\u0437\u0431\u0438\u0432<\/h2>\n<p>Ghorepani Poon Hill starts at Nayapul, 1,070 m, climbs through Tikhedhunga and Ulleri to the Magar village of Ghorepani at 2,840 m, and ends with a pre-dawn climb to Poon Hill at 3,210 m for sunrise. The route finishes back at Nayapul or via Ghandruk.<\/p>\n<p>Mardi Himal starts at Kande or Phedi, climbs through Australian Camp and Pothana to Forest Camp and Low Camp, then reaches High Camp at 3,580 m and the Viewpoint at 4,500 m. The route finishes at Lumre on the Modi Khola side.<\/p>\n<h2 id=\"cost-component-breakdown\">\u0420\u0430\u0437\u0431\u0438\u0432\u043a\u0430 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u0438\/\u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430<\/h2>\n<table>\n<tr>\n<th>\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0439<\/th>\n<th>\u041f\u0443\u043d \u0425\u0438\u043b\u043b (USD)<\/th>\n<th>\u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b (USD)<\/th>\n<\/tr>\n<tr>\n<td>\u0420\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u0430\u043a\u0446\u0438\u044e<\/td>\n<td>$30<\/td>\n<td>$30<\/td>\n<\/tr>\n<tr>\n<td>\u0422\u0418\u041c\u0421-\u043a\u0430\u0440\u0442\u0430<\/td>\n<td>$17<\/td>\n<td>$17<\/td>\n<\/tr>\n<tr>\n<td>Guide (4 vs 5 days)<\/td>\n<td>$120 \u0434\u043e $160<\/td>\n<td>$150 \u0434\u043e $200<\/td>\n<\/tr>\n<tr>\n<td>\u041f\u043e\u0440\u0442\u0435\u0440 (\u043d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e)<\/td>\n<td>$80 \u0434\u043e $110<\/td>\n<td>$100 \u0434\u043e $140<\/td>\n<\/tr>\n<tr>\n<td>\u0447\u0430\u0439\u043d\u0430\u044f \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0430<\/td>\n<td>$80 \u0434\u043e $110<\/td>\n<td>$100 \u0434\u043e $140<\/td>\n<\/tr>\n<tr>\n<td>\u041f\u0438\u0442\u0430\u043d\u0438\u0435<\/td>\n<td>$140 \u0434\u043e $190<\/td>\n<td>$180 \u0434\u043e $240<\/td>\n<\/tr>\n<tr>\n<td>Transport Pokhara to Nayapul or Kande<\/td>\n<td>$30 \u0434\u043e $50<\/td>\n<td>$40 \u0434\u043e $60<\/td>\n<\/tr>\n<tr>\n<td>\u0418\u0442\u043e\u0433\u043e \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 (\u0433\u0440\u0443\u043f\u043f\u0430 4)<\/td>\n<td>$400 \u0434\u043e $700<\/td>\n<td>$700 \u0434\u043e $1,100<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"what-affects-the-answer\">\u0427\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043e\u0442\u0432\u0435\u0442<\/h2>\n<p>Three factors drive the choice. First, altitude tolerance: Poon Hill peaks at 3,210 m, which is safe for first-time trekkers and children. Mardi Himal peaks at 4,500 m, which requires prior 3,500 m exposure and a careful acclimatization plan.<\/p>\n<p>Second, view character: Poon Hill delivers a wide 320-degree sunrise panorama of Dhaulagiri, Annapurna, and Machhapuchhre from a single viewpoint. Mardi Himal delivers a closer, vertical view of the Machhapuchhre southwest face from a ridge trail, with multiple viewpoints over 2 days.<\/p>\n<h2 id=\"booking-tips\">\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e<\/h2>\n<p>Shortlist 4 operators who ran both routes in 2025 or 2026. Ask each for the named guide, the acclimatization plan, and the teahouse booking policy at Ghorepani or High Camp.<\/p>\n<p>\u041e\u043f\u043b\u0430\u0442\u0438\u0442\u0435 30-\u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043d\u044b\u0439 \u0434\u0435\u043f\u043e\u0437\u0438\u0442 \u043a\u0440\u0435\u0434\u0438\u0442\u043d\u043e\u0439 \u043a\u0430\u0440\u0442\u043e\u0439, 50% \u043f\u043e \u043f\u0440\u0438\u0431\u044b\u0442\u0438\u0438 \u0432 \u041f\u043e\u043a\u0445\u0430\u0440\u0443 \u0438 20% \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u0442\u0440\u043e\u043f\u044b. \u0417\u0430\u0431\u043b\u043e\u043a\u0438\u0440\u0443\u0439\u0442\u0435 \u0441 15 \u043c\u0430\u0440\u0442\u0430 \u043f\u043e 25 \u0430\u043f\u0440\u0435\u043b\u044f \u0438\u043b\u0438 \u0441 10 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u043f\u043e 25 \u043d\u043e\u044f\u0431\u0440\u044f \u0434\u0430\u0442\u044b \u0434\u043e \u044f\u043d\u0432\u0430\u0440\u044f.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u0421\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430\u043c\u0438<\/h2>\n<p>Compared with Annapurna Base Camp at 7 to 10 days and $1,000 to $1,350, both Poon Hill and Mardi Himal are shorter and cheaper but reach lower altitude. ABC delivers the 360-degree Sanctuary wall that neither short route can match.<\/p>\n<p>Compared with Khopra Ridge at 7 to 11 days and $900 to $1,300, Poon Hill is shorter and easier but misses the Khopra ridge panorama and the Kaire Lake option.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u0420\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u043e\u0448\u0438\u0431\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c<\/h2>\n<p>Do not book Poon Hill in peak October without booking the Ghorepani teahouse 30 days ahead. The village runs out of rooms and trekkers end up sleeping on dining hall floors.<\/p>\n<p>Avoid Mardi Himal operators who skip the Forest Camp overnight. Going straight from Pothana to High Camp in one day adds 600 m of altitude gain and removes the acclimatization stop.<\/p>\n<h2 id=\"faq\">\u0447\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/h2>\n<p><strong>\u041a\u0430\u043a\u043e\u0439 \u043f\u043e\u0445\u043e\u0434 \u043f\u0440\u043e\u0449\u0435, \u041f\u0443\u043d \u0425\u0438\u043b\u043b \u0438\u043b\u0438 \u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b?<\/strong>\u041f\u0443\u043d \u0425\u0438\u043b\u043b \u043f\u0440\u043e\u0449\u0435. \u041f\u0438\u043a \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 3210 \u043c \u043f\u0440\u043e\u0442\u0438\u0432 4500 \u043c \u0432 \u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b, \u0430 \u0441\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u0432\u044b\u0441\u043e\u0442\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 600 \u043c \u043f\u0440\u043e\u0442\u0438\u0432 800-1000 \u043c.<\/p>\n<p><strong>\u0423 \u043a\u043e\u0433\u043e \u043b\u0443\u0447\u0448\u0435 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u044b?<\/strong>Poon Hill has a wider 320-degree sunrise panorama. Mardi Himal has a closer, more dramatic view of Machhapuchhre southwest face.<\/p>\n<p><strong>\u041c\u043e\u0433\u0443 \u043b\u0438 \u044f \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u043e\u0431\u0430 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430?<\/strong>\u0414\u0430, \u043c\u0430\u0440\u0448\u0440\u0443\u0442 \u0441\u043e\u0432\u043c\u0435\u0449\u0435\u043d\u043d\u043e\u0433\u043e \u041f\u0443\u043d-\u0425\u0438\u043b\u043b \u043f\u043b\u044e\u0441 \u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 7 \u0434\u043e 9 \u0434\u043d\u0435\u0439 \u0438 \u0441\u0442\u043e\u0438\u0442 \u043e\u0442 $1000 \u0434\u043e $1400 \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u041e\u043d\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043e\u0431\u0435 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f.<\/p>\n<p><strong>\u0427\u0442\u043e \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u0442\u0440\u0435\u043a\u043a\u0435\u0440\u043e\u0432?<\/strong>\u041f\u0443\u043d \u0425\u0438\u043b\u043b. \u0427\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u0432\u044b\u0441\u043e\u0442\u0430, \u0442\u0435\u043c \u043b\u0435\u0433\u0447\u0435 \u0441\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u0432\u044b\u0438\u0433\u0440\u044b\u0448 \u0438 \u0431\u043e\u043b\u0435\u0435 \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0432\u044b\u0431\u043e\u0440 \u0447\u0430\u0439\u043d\u044b\u0445 \u0434\u043e\u043c\u043e\u0432 \u0434\u0435\u043b\u0430\u044e\u0442 \u0435\u0433\u043e \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u043c \u043f\u043e\u0445\u043e\u0434\u043e\u043c \u0432 \u041d\u0435\u043f\u0430\u043b.<\/p>\n<p><strong>Is either trek possible in winter?<\/strong>Poon Hill is possible year round. Mardi Himal is possible from December to February but the Viewpoint is often cloud-bound and the trail has snow above 3,500 m.<\/p>\n<h2 id=\"summary\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442<\/h2>\n<p>Ghorepani Poon Hill is easier and cheaper at 3 to 5 days and $400 to $700, with a wide sunrise panorama at 3,210 m. Mardi Himal is harder and more expensive at 4 to 7 days and $700 to $1,100, with a closer Machhapuchhre view at 4,500 m.<\/p>\n<h2 id=\"conclusion\">\u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n<p>Book Poon Hill if you are a first-time trekker, a family with children, or have only 3 to 5 days. Book Mardi Himal if you have one prior 3,500 m trip and want a closer mountain view. Lock March or October dates, demand a named guide, and book Ghorepani or High Camp teahouses 30 days ahead in peak season.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0435 \u043f\u0430\u043a\u0435\u0442\u044b \u043f\u043e\u0445\u043e\u0434\u043e\u0432<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ru\/%d0%bb%d0%be%d0%b2%d1%83%d1%88%d0%ba%d0%b0\/%d0%ba%d0%be%d1%80%d0%be%d1%82%d0%ba%d0%b8%d0%b9-%d0%bf%d1%83%d1%82%d1%8c-%d0%b0%d0%bd%d0%bd%d0%b0%d0%bf%d1%83%d1%80%d0%bd%d1%8b\/\" target=\"_blank\" rel=\"noopener nofollow\">\u041a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u043f\u0443\u0442\u044c \u0410\u043d\u043d\u0430\u043f\u0443\u0440\u043d\u044b<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u0422\u0440\u0435\u043a\u043a\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u043c\u0435\u0441\u0442\u0430 \u0434\u043b\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d1%85%d0%b8%d0%bb%d0%bb-%d1%85%d0%b8%d0%bb%d0%bb\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u0425\u0438\u043b\u043b-\u0425\u0438\u043b\u043b<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%b3%d0%be%d1%80%d1%82%d0%b0%d0%bd%d0%b8\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u0433\u043e\u0440\u0442\u0430\u043d\u0438<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ru\/%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d0%be%d0%b2%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%82%d0%b0\/%d0%b3%d0%b0%d0%bd%d0%b4%d1%80%d1%83%d0%ba\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u0433\u0430\u043d\u0434\u0440\u0443\u043a<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u041f\u043e\u0445\u043e\u0436\u0438\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e \u0442\u0440\u0435\u043a\u043a\u0438\u043d\u0433\u0443 \u041d\u0435\u043f\u0430\u043b\u0430<\/h2>\n<ul>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d0%bc%d0%b0%d1%80%d0%b4%d0%b8-%d1%85%d0%b8%d0%bc%d0%b0%d0%bb-%d1%82%d1%80%d0%b5%d0%ba\/\">\u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b \u0422\u0440\u0435\u043a<\/a><\/li>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d0%b0%d0%bd%d0%bd%d0%b0%d0%bf%d1%83%d1%80%d0%bd%d0%b0-%d0%b1%d0%b0%d0%b7%d0%be%d0%b2%d1%8b%d0%b9-%d0%bf%d0%be%d1%85%d0%be%d0%b4\/\">\u0410\u043d\u043d\u0430\u043f\u0443\u0440\u043d\u0430 \u0411\u0430\u0437\u043e\u0432\u044b\u0439 \u043f\u043e\u0445\u043e\u0434<\/a><\/li>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d0%b0%d0%bd%d0%bd%d0%b0%d0%bf%d1%83%d1%80%d0%bd%d0%b0-2\/\">\u0410\u043d\u043d\u0430\u043f\u0443\u0440\u043d\u0430<\/a><\/li>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d1%85%d0%be%d0%bf%d1%80%d0%b0-%d1%85%d1%80%d0%b5%d0%b1%d0%b5%d1%82-%d1%82%d1%80%d0%b5%d0%ba\/\">\u0425\u043e\u043f\u0440\u0430-\u0445\u0440\u0435\u0431\u0435\u0442 \u0422\u0440\u0435\u043a<\/a><\/li>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d0%bc%d0%be%d1%85%d0%b0%d1%80-%d0%b4%d0%b0%d0%bd%d0%b4%d0%b0-%d1%82%d1%80%d0%b5%d0%ba\/\">\u041c\u043e\u0445\u0430\u0440 \u0414\u0430\u043d\u0434\u0430 \u0422\u0440\u0435\u043a<\/a><\/li>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d0%b3%d0%be%d1%80%d0%b0-%d0%bf%d1%83%d0%bd-%d1%85%d0%b8%d0%bb%d0%bb-%d1%82%d1%80%d0%b5%d0%ba\/\">\u0413\u043e\u0440\u0430 \u041f\u0443\u043d \u0425\u0438\u043b\u043b \u0422\u0440\u0435\u043a<\/a><\/li>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d0%b4%d0%b6%d0%be%d0%bc%d1%81%d0%be%d0%bc-%d0%bc%d1%83%d0%ba%d1%82%d0%b8%d0%bd%d0%b0%d1%82%d1%85-%d1%82%d1%80%d0%b5%d0%ba\/\">\u0414\u0436\u043e\u043c\u0441\u043e\u043c \u041c\u0443\u043a\u0442\u0438\u043d\u0430\u0442\u0445 \u0422\u0440\u0435\u043a<\/a><\/li>\n<li><a href=\"\/ru\/%d0%bd%d0%b5%d0%bf%d0%b0%d0%bb-%d0%b3%d0%b8%d0%b4-%d0%bf%d0%be-%d1%82%d1%80%d0%b5%d0%ba%d0%ba%d0%b8%d0%bd%d0%b3%d1%83\/%d1%82%d0%b8%d0%bb%d0%b8%d1%85%d0%be-%d0%bf%d0%be-%d0%be%d0%b7%d0%b5%d1%80%d1%83\/\">\u0422\u0438\u043b\u0438\u0445\u043e \u043f\u043e \u043e\u0437\u0435\u0440\u0443<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u0413\u043e\u0440\u043f\u0430\u043d\u0438-\u043f\u0443\u043d-\u0425\u0438\u043b\u043b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u0448\u0438\u0440\u043e\u043a\u0443\u044e \u043f\u0430\u043d\u043e\u0440\u0430\u043c\u0443 \u0432\u043e\u0441\u0445\u043e\u0434\u0430 \u0441\u043e\u043b\u043d\u0446\u0430 \u043d\u0430 \u0432\u044b\u0441\u043e\u0442\u0435 3210 \u043c \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u043b\u0435\u0433\u043a\u0438\u043c \u043f\u043e\u0445\u043e\u0434\u043e\u043c \u0432 3-5 \u0434\u043d\u0435\u0439 \u0438 \u043e\u0442 $400 \u0434\u043e $700 \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u0434\u0440\u0430\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0432\u0438\u0434 \u043c\u0430\u0445\u0430\u043f\u0443\u0445\u0440\u0435 \u043d\u0430 4500 \u043c \u0438 \u0431\u043e\u043b\u0435\u0435 \u0442\u044f\u0436\u0435\u043b\u044b\u0439 \u043d\u0430 4-7 \u0434\u043d\u044f \u0438 $700-$1100 \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u041f\u0443\u043d-\u0425\u0438\u043b\u043b \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u0438 \u0441\u0435\u043c\u0435\u0439, \u0430 \u041c\u0430\u0440\u0434\u0438 \u0425\u0438\u043c\u0430\u043b \u0434\u043b\u044f \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u043e\u0432 \u0441 \u043e\u0434\u043d\u0438\u043c \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0438\u043c \u0432\u044b\u0441\u043e\u0442\u043d\u044b\u043c \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435\u043c.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-104080","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/posts\/104080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/comments?post=104080"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/posts\/104080\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/media?parent=104080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/categories?post=104080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ru\/wp-json\/wp\/v2\/tags?post=104080"}],"curies":[{"name":"\u043d\u0435\u043d\u0430 \u043a\u0430\u043a\u0443\u044e \u0431\u044b","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}