{"id":91018,"date":"2026-06-21T06:37:00","date_gmt":"2026-06-21T06:37:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=91018"},"modified":"2026-08-03T07:26:03","modified_gmt":"2026-08-03T07:26:03","slug":"baruntse-expedition","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/pt\/trip\/baruntse-expedition\/","title":{"rendered":"Baruntse Expedition \u2013 35 Days"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":91852,"comment_status":"open","ping_status":"open","template":"","destination":[167],"activities":[27,35,42],"trip_types":[121,26,32],"difficulty":[7],"trip_tag":[430,76],"class_list":["post-91018","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-makalu-region","activities-hiking","activities-peak-climbing","activities-trekking","trip_types-camping","trip_types-high-altitude","trip_types-nature-friendly","difficulty-hard","trip_tag-expedition","trip_tag-peak-climbing","travel-monster-post","latest_post"],"packages_ids":[91518],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Exp-4","price":8500,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":35,"nights":34,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

Baruntse (7,129m \/ 23,389 ft) is an expedition peak in the Makalu region of north-east Nepal, located between Everest and Makalu in the remote Hunku valley. The peak lies at approximately 27 degrees 52 minutes north latitude and 87 degrees 06 minutes east longitude, in the Makalu Barun National Park. Baruntse was first climbed on 30 May 1954 by Colin Todd and Geoff Harrow of a New Zealand expedition led by Edmund Hillary, via the South Ridge. The mountain is classified as an expedition peak requiring a climbing permit from the Ministry of Tourism.\n\nThe standard route climbs the South Ridge, with Base Camp at approximately 5,300m in the upper Hunku valley. The route establishes two high camps: Camp 1 at 5,800m on the lower South Ridge and Camp 2 at 6,300m on the upper ridge. The summit push from Camp 2 involves climbing 40-50 degree snow slopes with some short ice pitches on the upper mountain, with the final section traversing an exposed summit ridge to the top. The technical difficulty is rated AD on the Alpine grading system, similar to Himlung Himal.\n\nBaruntse is one of the most remote 7,000m expedition peaks in Nepal, accessed via the famous Mera La pass (5,415m) and the Hunku valley. The approach is one of the longest of any expedition peak in Nepal, taking 10 days of trekking from lukla<\/a> through the Hinku valley, over the Mera La, and into the Hunku valley. The mountain is significantly less crowded than other 7,000m peaks such as Pumori, with typically only 1-2 expeditions per season. The summit rewards climbers with views of Everest (8,849m), Lhotse (8,516m), Makalu (8,485m), Kangchenjunga (8,586m), and the entire eastern Himalaya.\n\nThe approach is via the Hinku valley from Lukla, with acclimatization days at Tangnag and Khare before crossing the Mera La pass into the Hunku valley. The region is culturally Tibetan Buddhist Sherpa homeland in the Hinku valley, with the last permanent settlement at Khare and full camping above. The best climbing seasons are spring (April-May) and autumn (October-November), with spring being more popular for Baruntse due to more stable snow conditions on the upper mountain.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nClimbing permit fee (Ministry of Tourism)\nGarbage deposit and liaison officer fee\nClimbing guide (Sherpa, IFMGA-trained)\nHigh-altitude climbing Sherpa (1:2 ratio on summit day)\nClimbing equipment (crampons, ice axe, harness, helmet, ropes, carabiners, jumars, prusiks)\nHigh camp tents and cooking equipment\nOxygen cylinders for emergency (5+ bottles)\nGamow bag for altitude sickness\nSatellite phone for emergency communication\nBase camp services with full kitchen crew and dining tent","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"Chegada a Katmandu","content":"\n

Arrival at Tribhuvan International Airport with private vehicle transfer to your hotel in Thamel. Evening welcome dinner and expedition briefing.<\/p>\n"},{"title":"Trek Briefing & Equipment Check","content":"\n

Full day expedition briefing and permit processing with the Ministry of Tourism. Equipment check and packing.<\/p>\n"},{"title":"Fly to Lukla & Trek to Chhuthang","content":"\n

Voo panor\u00e2mico matinal para lukla<\/a> (2,840m). Begin trekking south below Lukla to the village of Chhuthang at 2,800m. Establish camp at the start of the approach to the Hinku valley.<\/p>\n"},{"title":"Trek to Tuli Kharka","content":"\n

Climb steeply through forest to the Zatrwa La pass (4,600m) with panoramic views of the Khumbu, then descend to Tuli Kharka in the Hinku valley.<\/p>\n"},{"title":"Cross Zatrwa La & Trek to Tashing Ongma","content":"\n

Continue descending through the Hinku valley to the village of Tashing Ongma, the first permanent settlement in the Hinku valley.<\/p>\n"},{"title":"Trek to Tangnag","content":"\n

Continue up the Hinku valley through forest and alpine meadows to Tangnag, the base for acclimatization before the Mera La pass.<\/p>\n"},{"title":"Acclimatization in Tangnag","content":"\n

Full acclimatization day in Tangnag. Optional hike to Kusum Kanguru base camp for acclimatization. Equipment check.<\/p>\n"},{"title":"Trek to Khare","content":"\n

Continue up the Hinku valley to Khare, the last permanent settlement before the Mera La pass. First views of Mera Peak and Baruntse in the distance.<\/p>\n"},{"title":"Aclimata\u00e7\u00e3o em Khare","content":"\n

Full acclimatization day in Khare. Optional hike above the village for acclimatization. Equipment check and climbing briefing.<\/p>\n"},{"title":"Trek to Mera Base Camp","content":"\n

Climb above Khare to reach Mera Base Camp at 5,300m at the base of the Mera La pass. Establish camp with full kitchen service.<\/p>\n"},{"title":"Rest at Mera Base Camp","content":"\n

Rest and acclimatization day at Mera Base Camp. Optional short hike to the Mera La for acclimatization. Equipment check.<\/p>\n"},{"title":"Cross Mera La & Trek to Baruntse Base Camp","content":"\n

Cross the famous Mera La pass (5,415m) with dramatic views of the Hunku valley, then descend to establish Baruntse Base Camp at 5,300m. Establish full base camp with dining tent, kitchen, and communication equipment.<\/p>\n"},{"title":"Puja Ceremony & Climbing Training at Base Camp","content":"\n

Traditional Buddhist puja ceremony to bless the expedition, followed by climbing training. Pack and prepare for the Camp 1 carry.<\/p>\n"},{"title":"Establish Camp 1","content":"\n

Climb the lower South Ridge on fixed ropes to establish Camp 1 at 5,800m. Carry loads and return to Base Camp.<\/p>\n"},{"title":"Carry to Camp 1, Return to Base Camp","content":"\n

Second carry to Camp 1 with additional loads. Return to Base Camp for rest.<\/p>\n"},{"title":"Move to Camp 1","content":"\n

Climb to Camp 1 and establish the camp. Spend the night at altitude for acclimatization.<\/p>\n"},{"title":"Establish Camp 2","content":"\n

Climb the South Ridge to establish Camp 2 at 6,300m on the upper ridge. Carry loads and return to Camp 1.<\/p>\n"},{"title":"Acclimatization at Camp 2","content":"\n

Climb to Camp 2 for acclimatization. Optional short climb higher. Return to Camp 1 for the night.<\/p>\n"},{"title":"Rest at Base Camp","content":"\n

Descend from Camp 1 to Base Camp for rest and recovery. Review weather forecast and summit plan.<\/p>\n"},{"title":"Move to Camp 1","content":"\n

Climb back to Camp 1 to begin the summit rotation.<\/p>\n"},{"title":"Move to Camp 2","content":"\n

Climb to Camp 2 and establish the camp. Prepare for the summit push.<\/p>\n"},{"title":"Summit Push & Descend to Camp 2","content":"\n

Pre-dawn start at midnight. Climb 40-50 degree snow slopes with some short ice pitches on fixed ropes, traversing the exposed summit ridge to the 7,129m summit. Spectacular views of Everest, Lhotse, Makalu, and Kangchenjunga. Descend to Camp 2.<\/p>\n"},{"title":"Descend to Base Camp","content":"\n

Continue descending from Camp 2 to Base Camp for celebration and hot meals.<\/p>\n"},{"title":"Buffer Day at Base Camp","content":"\n

Buffer day reserved for weather or acclimatization. If the summit was achieved on Day 22, rest at Base Camp. If summit was postponed, attempt again from Camp 2.<\/p>\n"},{"title":"Buffer Day for Weather","content":"\n

Second buffer day reserved for weather. Baruntse is in a remote area and weather windows can be short.<\/p>\n"},{"title":"Trek Back to Khare via Mera La","content":"\n

Recross the Mera La pass and descend back to Khare for rest and a celebratory meal.<\/p>\n"},{"title":"Trek to Tangnag","content":"\n

Continue descending through the Hinku valley back to Tangnag.<\/p>\n"},{"title":"Trek to Tashing Ongma","content":"\n

Continue descending through the Hinku valley back to Tashing Ongma.<\/p>\n"},{"title":"Cross Zatrwa La & Trek to Tuli Kharka","content":"\n

Climb back over the Zatrwa La pass (4,600m) and descend to Tuli Kharka.<\/p>\n"},{"title":"Trek to Chhuthang","content":"\n

Continue descending through forest back to Chhuthang. Celebration dinner with the climbing crew.<\/p>\n"},{"title":"Caminhada para Lukla","content":"\n

Final short trek from Chhuthang up to lukla<\/a>. Celebration dinner with the climbing crew.<\/p>\n"},{"title":"Voe para Katmandu","content":"\n

Morning scenic flight from lukla<\/a> voltar para Kathmandu<\/a>. Check in to hotel and evening farewell dinner.<\/p>\n"},{"title":"Dia do buffer em Katmandu","content":"\n

Dia do buffer para lukla<\/a> flight delays or rest in Kathmandu<\/a>. Visit CIWEC Clinic for a check-up.<\/p>\n"},{"title":"Sightseeing in Kathmandu","content":"\n

Visita guiada de um dia inteiro Kathmandu<\/a> UNESCO sites: Swayambhunath<\/a>, Boudhanath<\/a>, pashupatinath<\/a>, e Pra\u00e7a Katmandu Durbar.<\/p>\n"},{"title":"partida final","content":"\n

Private vehicle transfer to Tribhuvan International Airport for your onward flight.<\/p>\n"}],"faqs":[{"title":"How difficult is the Baruntse Expedition and what fitness do I need?","content":"\n

Esta caminhada \u00e9 avaliada duro<\/strong> e requer excelente condicionamento f\u00edsico e experi\u00eancia anterior em altas altitudes, 6-8 horas di\u00e1rias. A altitude m\u00e1xima \u00e9 7129m<\/strong>. Voc\u00ea precisa de um n\u00edvel de condicionamento f\u00edsico de muito alto<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

Leia mais: Detalhes preparam o or\u00e7amento de Makalu Base Camp Trek<\/a>.<\/p>\n"},{"title":"Quais licen\u00e7as e documentos eu preciso?","content":"\n

Permiss\u00f5es exigidas: Climbing Permit (Ministry of Tourism), Makalu Barun National Park Entry Permit, TIMS Card, Garbage Deposit.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 7129m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n

Guias de licen\u00e7as relacionadas: Makalu Base Camp Barun Valley Photography<\/a>.<\/p>\n"},{"title":"When is the best time to do the Baruntse Expedition?","content":"\n

A primavera (mar\u00e7o a maio) traz tempo quente, flores de rododendro e visibilidade confi\u00e1vel da montanha. O outono (setembro a novembro) oferece o c\u00e9u mais claro, o ar fresco e as condi\u00e7\u00f5es est\u00e1veis de trekking. O inverno (dezembro a fevereiro) \u00e9 frio, mas poss\u00edvel em rotas inferiores. O Monsoon de Ver\u00e3o (junho a agosto) traz chuva e vistas obscurecidas.<\/p>\n"},{"title":"O enjoo da altitude \u00e9 um risco e como preveni-lo?","content":"\n

Acima de 3.500m, o enjoo da altitude (AMS) afeta 25-40% de Trekkers. Nosso itiner\u00e1rio inclui dias de aclimata\u00e7\u00e3o, guias carregam ox\u00edmetros de pulso e oxig\u00eanio de emerg\u00eancia, e s\u00e3o treinados para identificar os primeiros sintomas. Preven\u00e7\u00e3o: suba lentamente (n\u00e3o mais que 300-500m de altitude de dormir por dia acima de 3.500m), beba 3-4 litros de \u00e1gua diariamente, evite \u00e1lcool acima de 3.500m, fa\u00e7a refei\u00e7\u00f5es leves e relate quaisquer sintomas imediatamente. O seguro de viagem que cobre a evacua\u00e7\u00e3o de helic\u00f3pteros (US$ 10.000) \u00e9 obrigat\u00f3rio.<\/strong><\/p>\n\n\n\n

Leia nossos guias de seguran\u00e7a em altitude: Seguran\u00e7a guiada por Makalu Base Camp Trek<\/a>, Planejamento de aclimata\u00e7\u00e3o de caminhadas em Makalu Base Camp Trek<\/a>.<\/p>\n"},{"title":"Quais acomoda\u00e7\u00f5es e refei\u00e7\u00f5es est\u00e3o inclu\u00eddas?","content":"\n

Accommodation: Star Hotel, Tea House, Base Camp Camping<\/strong>. As casas de ch\u00e1 s\u00e3o alojamentos familiares com quartos simples de duas partes e banheiros compartilhados. 3 -Hotel estrela em Katmandu com caf\u00e9 da manh\u00e3. Tr\u00eas refei\u00e7\u00f5es di\u00e1rias (BLD) s\u00e3o inclu\u00eddas durante a caminhada com ch\u00e1 e caf\u00e9. O menu inclui Dal Bhat, momos, macarr\u00e3o, sopas e vegetais da esta\u00e7\u00e3o. As op\u00e7\u00f5es vegetarianas est\u00e3o amplamente dispon\u00edveis.<\/p>\n"},{"title":"O que devo embalar e que equipamento voc\u00ea fornece?","content":"\n

Equipamento essencial: saco de dormir de 4 esta\u00e7\u00f5es (-15\u00b0C a -20\u00b0C), jaqueta, jaqueta de trekking quebrada, camadas de base de merino (2 conjuntos), l\u00e3 de camada m\u00e9dia, jaqueta dura, protetor solar 50. n\u00f3s fornecemos aluguel gratuito<\/strong>: Saco de dormir (dep\u00f3sito de USD 30), jaqueta (dep\u00f3sito de USD 20), saco de mochila, bast\u00f5es de trekking, kit de primeiros socorros e oxig\u00eanio de emerg\u00eancia. Veja a guia Coisas para carregar acima para obter a lista completa.<\/p>\n\n\n\n

Guias de embalagem: Remoto da lista de equipamentos de rupina la trek<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/trip\/91018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/comments?post=91018"}],"version-history":[{"count":1,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/trip\/91018\/revisions"}],"predecessor-version":[{"id":105826,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/trip\/91018\/revisions\/105826"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/media?parent=91018"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/destination?post=91018"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/activities?post=91018"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/trip_types?post=91018"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/difficulty?post=91018"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pt\/wp-json\/wp\/v2\/trip_tag?post=91018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}