{"id":90123,"date":"2026-06-21T06:58:00","date_gmt":"2026-06-21T06:58:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90123"},"modified":"2026-07-22T17:09:48","modified_gmt":"2026-07-22T17:09:48","slug":"digital-nomad-trek-nepal","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/pt\/trip\/digital-nomad-trek-nepal\/","title":{"rendered":"Digital Nomad Trek Nepal \u2013 14 dias"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95463,"comment_status":"open","ping_status":"open","template":"","destination":[64],"activities":[21,27,42],"trip_types":[22,32],"difficulty":[6],"trip_tag":[454,82],"class_list":["post-90123","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-annapurna-region","activities-city-tour","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-digital-nomad","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95123],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"SI-13","price":1340,"has_sale":true,"sale_price":1099,"discount_percent":18,"currency":{"code":"USD","symbol":"$"},"duration":{"days":14,"nights":13,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":241,"discount_label":"18% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

The Digital Nomad Trek Nepal is a 14-day tour designed for remote workers and digital nomads wanting to combine work with Himalayan trekking. The tour includes 7 days in pokhara<\/a> with co-working space access (fast Wi-Fi, ergonomic desks, meeting rooms), 4 days of short trekking on the Poon Hill<\/a> route (with Wi-Fi equipped tea houses), and 3 days in Kathmandu<\/a> for cultural sightseeing and co-working. The trek uses the easy Poon Hill route with short walking days (4-5 hours) and Wi-Fi-equipped tea houses, allowing for afternoon work sessions. The tour is perfect for remote workers who want to experience the Himalaya without disconnecting from work.<\/p>\n","cost_includes":"Airport pickup and drop in private vehicle\nHotel accommodations on B&B basis (3-star standard, 4-star on luxury)\nAll ground transport in private air-conditioned vehicle\nDomestic flights where applicable\nEnglish-speaking cultural guide throughout\nAll monument and UNESCO site entrance fees as per itinerary\nWelcome and farewell dinners with cultural performance\nAll government and local taxes\nCo-working space access in Pokhara (7 days) and Kathmandu (3 days)\nWi-Fi-equipped tea houses on trek\nAll monument and trekking permits\nAll meals (BLD) during trek\nDaily breakfast at hotels\nWelcome and farewell dinners\nPortable Wi-Fi hotspot backup","cost_excludes":"International airfare to and from Nepal\nNepal visa fee\nPersonal expenses (laundry, phone, minibar)\nLunch and dinner unless specified in itinerary\nAlcoholic and bottled beverages\nTips for guide and driver\nTravel insurance","itineraries":[{"title":"Arrival in Kathmandu & Co-working Setup","content":"\n

Arrival and transfer to hotel. Evening welcome dinner and co-working space orientation.<\/p>\n"},{"title":"Kathmandu Co-working & Sightseeing","content":"\n

Morning work session. Afternoon sightseeing at Boudhanath<\/a> e Swayambhunath<\/a>.<\/p>\n"},{"title":"Fly to Pokhara & Co-working","content":"\n

Voo matinal para pokhara<\/a>. Afternoon co-working session with lake views.<\/p>\n"},{"title":"Pokhara Co-working & Lakeside","content":"\n

Full-day co-working. Evening lakeside stroll.<\/p>\n"},{"title":"Pokhara Co-working & Sarangkot","content":"\n

Morning co-working. Afternoon sunset at Sarangkot.<\/p>\n"},{"title":"Pokhara Co-working & Free Day","content":"\n

Full-day co-working or free time.<\/p>\n"},{"title":"Start Poon Hill Trek","content":"\n

dirigir para Nayapul<\/a>. Trek to ghorepani<\/a> with Wi-Fi at tea house.<\/p>\n"},{"title":"Nascer do sol em Poon Hill e caminhada at\u00e9 Tadapani","content":"\n

subida antes do amanhecer Poon Hill<\/a>. Trek to tadapani<\/a>. Afternoon work session.<\/p>\n"},{"title":"Caminhada para Ghandruk","content":"\n

caminhe para gandruk<\/a>. Afternoon work session at tea house.<\/p>\n"},{"title":"Trek to Nayapul & Return to Pokhara","content":"\n

caminhada final. dirigir para pokhara<\/a>. Afternoon co-working.<\/p>\n"},{"title":"Pokhara Co-working","content":"\n

Full-day co-working with lake views.<\/p>\n"},{"title":"Fly to Kathmandu & Co-working","content":"\n

Voo matinal para Kathmandu<\/a>. Afternoon co-working session.<\/p>\n"},{"title":"Kathmandu Sightseeing & Farewell","content":"\n

Morning sightseeing. Afternoon co-working. Evening farewell dinner.<\/p>\n"},{"title":"partida final","content":"\n

Transfer\u00eancia para o aeroporto internacional.<\/p>\n"}],"faqs":[{"title":"How difficult is the Digital Nomad Trek Nepal and what fitness do I need?","content":"\n

Esta caminhada \u00e9 avaliada M\u00e9dio<\/strong> E requer boa forma f\u00edsica, 5 a 7 horas de caminhada diariamente em altitudes moderadas. A altitude m\u00e1xima \u00e9 3210m<\/strong>. Voc\u00ea precisa de um n\u00edvel de condicionamento f\u00edsico de Moderado a alto<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

Leia mais: N\u00edvel de condicionamento f\u00edsico Trek de Annapurna Circuit<\/a>.<\/p>\n"},{"title":"Quais licen\u00e7as e documentos eu preciso?","content":"\n

Permiss\u00f5es exigidas: All monument and trekking permits included.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 3210m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n

Guias de licen\u00e7as relacionadas: Mardi Himal vs Annapurna Scenery Time<\/a>.<\/p>\n"},{"title":"When is the best time to do the Digital Nomad Trek Nepal?","content":"\n

A primavera (mar\u00e7o a maio) traz tempo quente, flores de rododendro e visibilidade confi\u00e1vel da montanha. O outono (setembro a novembro) oferece o c\u00e9u mais claro, o ar fresco e as condi\u00e7\u00f5es est\u00e1veis de trekking. O inverno (dezembro a fevereiro) \u00e9 frio, mas poss\u00edvel em rotas inferiores. O Monsoon de Ver\u00e3o (junho a agosto) traz chuva e vistas obscurecidas.<\/p>\n"},{"title":"O enjoo da altitude \u00e9 um risco e como preveni-lo?","content":"\n

Acima de 3.500m, o enjoo da altitude (AMS) afeta 25-40% de Trekkers. Nosso itiner\u00e1rio inclui dias de aclimata\u00e7\u00e3o, guias carregam ox\u00edmetros de pulso e oxig\u00eanio de emerg\u00eancia, e s\u00e3o treinados para identificar os primeiros sintomas. Preven\u00e7\u00e3o: suba lentamente (n\u00e3o mais que 300-500m de altitude de dormir por dia acima de 3.500m), beba 3-4 litros de \u00e1gua diariamente, evite \u00e1lcool acima de 3.500m, fa\u00e7a refei\u00e7\u00f5es leves e relate quaisquer sintomas imediatamente. O seguro de viagem que cobre a evacua\u00e7\u00e3o de helic\u00f3pteros (US$ 10.000) \u00e9 obrigat\u00f3rio.<\/strong><\/p>\n\n\n\n

Leia nossos guias de seguran\u00e7a em altitude: Altitude gerenci\u00e1vel para iniciantes Annapurna Treks<\/a>, Circuito de Annapurna de 12 dias tamb\u00e9m aclimatado \u00e0 pressa<\/a>.<\/p>\n"},{"title":"Quais acomoda\u00e7\u00f5es e refei\u00e7\u00f5es est\u00e3o inclu\u00eddas?","content":"\n

Accommodation: Hotel 4 estrelas, casa de ch\u00e1<\/strong>. As casas de ch\u00e1 s\u00e3o alojamentos familiares com quartos simples de duas partes e banheiros compartilhados. 3 -Hotel estrela em Katmandu com caf\u00e9 da manh\u00e3. Tr\u00eas refei\u00e7\u00f5es di\u00e1rias (BLD) s\u00e3o inclu\u00eddas durante a caminhada com ch\u00e1 e caf\u00e9. O menu inclui Dal Bhat, momos, macarr\u00e3o, sopas e vegetais da esta\u00e7\u00e3o. As op\u00e7\u00f5es vegetarianas est\u00e3o amplamente dispon\u00edveis.<\/p>\n"},{"title":"O que devo embalar e que equipamento voc\u00ea fornece?","content":"\n

Equipamento essencial: saco de dormir de 4 esta\u00e7\u00f5es (-15\u00b0C a -20\u00b0C), jaqueta, jaqueta de trekking quebrada, camadas de base de merino (2 conjuntos), l\u00e3 de camada m\u00e9dia, jaqueta dura, protetor solar 50. n\u00f3s fornecemos aluguel gratuito<\/strong>: Saco de dormir (dep\u00f3sito de USD 30), jaqueta (dep\u00f3sito de USD 20), saco de mochila, bast\u00f5es de trekking, kit de primeiros socorros e oxig\u00eanio de emerg\u00eancia. Veja a guia Coisas para carregar acima para obter a lista completa.<\/p>\n\n\n\n

Guias de embalagem: Lista de embalagens de circuitos de Annapurna, vales quentes, passe frio<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":2048,"height":1536,"file":"2026\/06\/OlangchungGola-6.webp","filesize":469530,"sizes":{"medium":{"file":"OlangchungGola-6-300x225.webp","width":300,"height":225,"filesize":19676,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-300x225.webp"},"large":{"file":"OlangchungGola-6-1024x768.webp","width":1024,"height":768,"filesize":169044,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-1024x768.webp"},"thumbnail":{"file":"OlangchungGola-6-150x150.webp","width":150,"height":150,"filesize":7638,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-150x150.webp"},"medium_large":{"file":"OlangchungGola-6-768x576.webp","width":768,"height":576,"filesize":102478,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-768x576.webp"},"trip-thumb-size":{"file":"OlangchungGola-6-500x500.webp","width":500,"height":500,"filesize":60610,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-500x500.webp"},"destination-thumb-size":{"file":"OlangchungGola-6-600x810.webp","width":600,"height":810,"filesize":104712,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-600x810.webp"},"destination-thumb-trip-size":{"file":"OlangchungGola-6-410x250.webp","width":410,"height":250,"filesize":28986,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-410x250.webp"},"activities-thumb-size":{"file":"OlangchungGola-6-600x810.webp","width":600,"height":810,"filesize":104712,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-600x810.webp"},"trip-single-size":{"file":"OlangchungGola-6-990x490.webp","width":990,"height":490,"filesize":111050,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-990x490.webp"},"meafe-featured-page":{"file":"OlangchungGola-6-500x410.webp","width":500,"height":410,"filesize":52708,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-500x410.webp"},"meafe-testimonial-two":{"file":"OlangchungGola-6-272x316.webp","width":272,"height":316,"filesize":22934,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-272x316.webp"},"meafe-blog-one":{"file":"OlangchungGola-6-370x247.webp","width":370,"height":247,"filesize":26074,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-370x247.webp"},"meafe-blog-two":{"file":"OlangchungGola-6-197x278.webp","width":197,"height":278,"filesize":15752,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-197x278.webp"},"meafe-category-tab":{"file":"OlangchungGola-6-355x355.webp","width":355,"height":355,"filesize":33562,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-355x355.webp"},"meafe-category-grid":{"file":"OlangchungGola-6-370x370.webp","width":370,"height":370,"filesize":35908,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-370x370.webp"},"meafe-category-grid-one":{"file":"OlangchungGola-6-570x530.webp","width":570,"height":530,"filesize":72176,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-570x530.webp"},"meafe-category-grid-two":{"file":"OlangchungGola-6-270x180.webp","width":270,"height":180,"filesize":14846,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-270x180.webp"},"meafe-category-grid-three":{"file":"OlangchungGola-6-570x320.webp","width":570,"height":320,"filesize":46860,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-570x320.webp"},"meafe-category-grid-lay-three":{"file":"OlangchungGola-6-170x170.webp","width":170,"height":170,"filesize":9368,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-170x170.webp"},"meafe-post-modules-small-img":{"file":"OlangchungGola-6-300x300.webp","width":300,"height":300,"filesize":24380,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/OlangchungGola-6-300x300.webp"},"1536x1536":{"file":"OlangchungGola-6-1536x1152.webp","width":1536,"height":1152,"filesize":347088,"mime_type":"im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