{"id":90109,"date":"2026-06-21T06:44:00","date_gmt":"2026-06-21T06:44:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90109"},"modified":"2026-07-26T17:33:06","modified_gmt":"2026-07-26T17:33:06","slug":"mountain-biking-tour","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/pt\/trip\/mountain-biking-tour\/","title":{"rendered":"Excurs\u00e3o de mountain bike \u2013 7 dias"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":98325,"comment_status":"open","ping_status":"open","template":"","destination":[437],"activities":[21,27],"trip_types":[444,22,32],"difficulty":[6],"trip_tag":[434,448,427],"class_list":["post-90109","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-kathmandu-region","activities-city-tour","activities-hiking","trip_types-adventure","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-adventure","trip_tag-biking","trip_tag-tour","travel-monster-post","latest_post"],"packages_ids":[95109],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Adv-5","price":890,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":8,"nights":7,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

The Mountain Biking Tour is a 7-day mountain biking adventure from Kathmandu<\/a> at\u00e9 pokhara<\/a> on quality mountain bikes, exploring the scenic trails of the Kathmandu Valley rim, traditional Newar villages, the dramatic Middle Hills, and the Annapurna foothills. The route covers approximately 250km over 6 riding days, with daily distances of 30-60km on a mix of paved roads, dirt tracks, and single-track trails. The tour uses quality Trek and Giant mountain bikes with hydraulic disc brakes and full suspension. A backup vehicle carries luggage and provides support. The tour is suitable for experienced mountain bikers with reasonable fitness.<\/p>\n","cost_includes":"Professional guide and safety crew\nAll necessary safety equipment (helmet, harness, life jacket, etc.)\nActivity-specific gear (raft, parachute, bike, etc.)\nGround transport to and from activity site\nLight lunch and refreshments\nActivity permits and entry fees\nAll government and local taxes\nQuality mountain bike rental (Trek or Giant with hydraulic disc brakes)\nHelmet, gloves, and riding gear\nBackup vehicle with driver for luggage and support\nProfessional mountain bike guide (former national team rider)\nAll meals (BLD)\nTea house and lodge accommodation\nShivapuri and Annapurna park entry fees","cost_excludes":"Personal clothing and shoes\nTravel insurance\nPhotography or video services (available as add-on)\nTips for guide and crew\nCosts from weather-related cancellations\nPersonal cycling gear (clipless shoes, padded shorts)\nBike damage (charged at cost)","itineraries":[{"title":"Arrival in Kathmandu & Bike Fitting","content":"\n

Sunrise at Sarangkot. Evening free for souvenir shopping and rest. Overnight at hotel in Kathmandu<\/a>.<\/p>\n"},{"title":"partida final","content":"\n

Ap\u00f3s o caf\u00e9 da manh\u00e3, transfira para o Aeroporto Internacional de Tribhuvan aproximadamente 3 horas antes do voo programado. viagem termina. extens\u00f5es opcionais para Chitwan<\/a> Safari, But\u00e3o ou Tibete dispon\u00edveis mediante solicita\u00e7\u00e3o. Obrigado por trekking com o Monte Everest Go - esperamos receb\u00ea-lo de volta ao Nepal em breve.<\/p>\n"}],"faqs":[{"title":"Do I need previous experience for the Mountain Biking Tour?","content":"\n

A maioria das atividades \u00e9 projetada para Iniciantes sem experi\u00eancia pr\u00e9via<\/strong>. Nossos guias profissionais fornecem briefings de seguran\u00e7a e treinamento em equipamentos. Para rafting, oferecemos viagens da Classe II (familiarizada) \u00e0 Classe V (especialista). Para o parapente e bungee, os operadores certificados\/tandem lidam com os aspectos t\u00e9cnicos. Adequamos as atividades ao seu n\u00edvel de condicionamento f\u00edsico e experi\u00eancia.<\/p>\n"},{"title":"O equipamento de seguran\u00e7a \u00e9 fornecido e quais s\u00e3o os limites?","content":"\n

Todos os equipamentos de seguran\u00e7a necess\u00e1rios est\u00e3o inclu\u00eddos e atendem aos padr\u00f5es internacionais: rafting (capacetes, coletes salva-vidas, p\u00e1s), parapente (arn\u00eas, capacete, p\u00e1ra-quedas de emerg\u00eancia), bungee (arn\u00eas, capacete, sistema de backup), mountain bike (capacete, luvas). Os limites variam: rafting com 8+ (classe III-III) ou 14+ (classe IV-V), peso 30-110kg. Parapente, idade 12+, peso 30-110kg. Bungee Idade 16+, peso 45-110kg. Informe-nos sobre as condi\u00e7\u00f5es m\u00e9dicas na reserva.<\/p>\n\n\n\n

Guias de seguran\u00e7a: Kailash Route Melhor Aclimata\u00e7\u00e3o Alta Altitude<\/a>, Nar Phu Valley 10 Day Altitude Safety<\/a>.<\/p>\n"},{"title":"O que devo vestir e trazer?","content":"\n

rafting:<\/strong> Roupas de secagem r\u00e1pida, roupa de banho, sand\u00e1lias com al\u00e7as (sem chinelos), protetor solar, \u00f3culos escuros com al\u00e7a. Parapente:<\/strong> Camadas (manh\u00e3s legais), sapatos fechados, \u00f3culos escuros, jaqueta leve. Bungee:<\/strong> Roupas confort\u00e1veis, sapatos fechados, sem itens soltos. Safari na selva:<\/strong> Cores neutras (verdes, marrons), sapatos de caminhada, bin\u00f3culos, repelente de insetos. Veja a guia Coisas para carregar para a lista completa.<\/p>\n\n\n\n

Guias de embalagem: Aluguel de equipamentos de caminhada do acampamento base do Everest, Katmandu<\/a>, Remoto da lista de equipamentos de rupina la trek<\/a>.<\/p>\n"},{"title":"O que acontece se o tempo estiver ruim e eu precisar de seguro?","content":"\n

As atividades de aventura dependem do clima para seguran\u00e7a. Se cancelarmos: rafting reprogramado ou reembolsado, parapente remarcado ou reembolsado, Bungee opera em chuva leve, o Jungle Safari opera durante todo o ano. O seguro de viagem \u00e9 obrigat\u00f3rio<\/strong> Para todas as atividades de aventura e deve abranger o tratamento m\u00e9dico de emerg\u00eancia e a evacua\u00e7\u00e3o. Reserve vagas matinais para o melhor clima.<\/p>\n\n\n\n

Guias sazonais: Best Season Pikey Peak Trek Clear Mountain Views<\/a>, Pathibhara Temple Best Season Mountain Views<\/a>.<\/p>\n\n\n\n

Guias de seguros: Quais termos de cancelamento e detalhes do seguro de viagem s\u00e3o importantes antes de reservar um Ren<\/a>, Seguro de acampamento base Kanchenjunga Norte necess\u00e1rio<\/a>.<\/p>\n"},{"title":"Como fa\u00e7o para reservar e qual \u00e9 o custo?","content":"\n