{"id":90088,"date":"2026-06-21T06:51:00","date_gmt":"2026-06-21T06:51:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90088"},"modified":"2026-07-23T04:42:07","modified_gmt":"2026-07-23T04:42:07","slug":"tour-cultural-nepal","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/pt\/trip\/nepal-cultural-tour\/","title":{"rendered":"Tour Cultural no Nepal \u2013 8 dias"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95917,"comment_status":"open","ping_status":"open","template":"","destination":[437],"activities":[21,27],"trip_types":[22,32],"difficulty":[5],"trip_tag":[428,427],"class_list":["post-90088","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-kathmandu-region","activities-city-tour","activities-hiking","trip_types-cultural","trip_types-nature-friendly","difficulty-easy","trip_tag-cultural","trip_tag-tour","travel-monster-post","latest_post"],"packages_ids":[95088],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Tour-7","price":790,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":8,"nights":7,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

The Nepal Cultural Tour is an 8-day comprehensive cultural tour exploring the UNESCO World Heritage Sites of Vale de Catmandu<\/a>, the medieval Newar village of Bandipur, and lumbina<\/a> (the birthplace of Lord Buddha and a UNESCO site in the western Terai). The tour is designed for travelers wanting deep cultural immersion - visiting Hindu temples (pashupatinath<\/a>, Changu Narayan<\/a>), Buddhist stupas (Boudhanath<\/a>, Swayambhunath<\/a>), royal palaces (three Durbar Squares), the medieval trading village of Bandipur, and the sacred gardens of Lumbini where Buddha was born in 623 BCE. The tour is led by a cultural guide with deep knowledge of Nepali history, Hinduism, Buddhism, and Newar architectural traditions.<\/p>\n","cost_includes":"Airport pickup and drop in private vehicle\nHotel accommodations on B&B basis (3-star standard, 4-star on luxury)\nAll ground transport in private air-conditioned vehicle\nDomestic flights where applicable\nEnglish-speaking cultural guide throughout\nAll monument and UNESCO site entrance fees as per itinerary\nWelcome and farewell dinners with cultural performance\nAll government and local taxes\nDomestic flight Kathmandu to Bhairahawa\nAll monument and UNESCO site entrance fees\nDaily breakfast at hotel\nWelcome and farewell dinners\nLunch at local restaurants on tour days","cost_excludes":"International airfare to and from Nepal\nNepal visa fee\nPersonal expenses (laundry, phone, minibar)\nLunch and dinner unless specified in itinerary\nAlcoholic and bottled beverages\nTips for guide and driver\nTravel insurance","itineraries":[{"title":"Arrival in Kathmandu & Welcome Dinner","content":"\n

Arrival and transfer to hotel. Evening welcome dinner with cultural show.<\/p>\n"},{"title":"Passeio de Katmandu","content":"\n

visitar Swayambhunath<\/a>, pashupatinath<\/a>, Boudhanath<\/a>, e Pra\u00e7a Katmandu Durbar<\/a>.<\/p>\n"},{"title":"Patan & Bhaktapur Durbar Squares","content":"\n

visitar Pra\u00e7a Patan Durbar<\/a> with its Krishna Mandir and Golden Temple. Afternoon visit to Pra\u00e7a Bhaktapur Durbar<\/a>.<\/p>\n"},{"title":"Changu Narayan & Drive to Bandipur","content":"\n

Morning visit to Changu Narayan<\/a>, the oldest temple in the valley (4th century). Afternoon drive to Bandipur.<\/p>\n"},{"title":"Explore Bandipur","content":"\n

Full day exploring the medieval Newar trading village with traditional architecture and mountain views.<\/p>\n"},{"title":"Dirija at\u00e9 Lumbini","content":"\n

5-hour drive to lumbina<\/a>. Afternoon visit to the Maya Devi Temple (birthplace of Buddha).<\/p>\n"},{"title":"Lumbini Monasteries & Fly to Kathmandu","content":"\n

Morning exploring the international monasteries in the lumbina<\/a> sacred garden. Afternoon flight to Kathmandu<\/a>. Jantar de despedida.<\/p>\n"},{"title":"partida final","content":"\n

Transfer\u00eancia para o aeroporto internacional.<\/p>\n"}],"faqs":[{"title":"How difficult is the Nepal Cultural Tour and what fitness do I need?","content":"\n

Esta caminhada \u00e9 avaliada f\u00e1cil<\/strong> E adequado para iniciantes com condicionamento f\u00edsico b\u00e1sico, 4-5 horas de caminhada di\u00e1ria. A altitude m\u00e1xima \u00e9 1400m<\/strong>. Voc\u00ea precisa de um n\u00edvel de condicionamento f\u00edsico de Moderado<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

Leia mais: Katmandu Syabrubesi Condi\u00e7\u00e3o da Estrada Langtang<\/a>.<\/p>\n"},{"title":"Quais licen\u00e7as e documentos eu preciso?","content":"\n

Permiss\u00f5es exigidas: All monument entry fees included.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 1400m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n

Guias de licen\u00e7as relacionadas: Trilha Mundum permite o transporte de Katmandu<\/a>.<\/p>\n"},{"title":"When is the best time to do the Nepal Cultural Tour?","content":"\n

A primavera (mar\u00e7o a maio) traz tempo quente, flores de rododendro e visibilidade confi\u00e1vel da montanha. O outono (setembro a novembro) oferece o c\u00e9u mais claro, o ar fresco e as condi\u00e7\u00f5es est\u00e1veis de trekking. O inverno (dezembro a fevereiro) \u00e9 frio, mas poss\u00edvel em rotas inferiores. O Monsoon de Ver\u00e3o (junho a agosto) traz chuva e vistas obscurecidas.<\/p>\n"},{"title":"O enjoo da altitude \u00e9 um risco e como preveni-lo?","content":"\n

Acima de 3.500m, o enjoo da altitude (AMS) afeta 25-40% de Trekkers. Nosso itiner\u00e1rio inclui dias de aclimata\u00e7\u00e3o, guias carregam ox\u00edmetros de pulso e oxig\u00eanio de emerg\u00eancia, e s\u00e3o treinados para identificar os primeiros sintomas. Preven\u00e7\u00e3o: suba lentamente (n\u00e3o mais que 300-500m de altitude de dormir por dia acima de 3.500m), beba 3-4 litros de \u00e1gua diariamente, evite \u00e1lcool acima de 3.500m, fa\u00e7a refei\u00e7\u00f5es leves e relate quaisquer sintomas imediatamente. O seguro de viagem que cobre a evacua\u00e7\u00e3o de helic\u00f3pteros (US$ 10.000) \u00e9 obrigat\u00f3rio.<\/strong><\/p>\n\n\n\n

Leia nossos guias de seguran\u00e7a em altitude: Mugu Cultural Trek Operator Safety Questions<\/a>, Kailash Route Melhor Aclimata\u00e7\u00e3o Alta Altitude<\/a>.<\/p>\n"},{"title":"Quais acomoda\u00e7\u00f5es e refei\u00e7\u00f5es est\u00e3o inclu\u00eddas?","content":"\n

Accommodation: 4-Star Hotel<\/strong>. As casas de ch\u00e1 s\u00e3o alojamentos familiares com quartos simples de duas partes e banheiros compartilhados. 3 -Hotel estrela em Katmandu com caf\u00e9 da manh\u00e3. Tr\u00eas refei\u00e7\u00f5es di\u00e1rias (BLD) s\u00e3o inclu\u00eddas durante a caminhada com ch\u00e1 e caf\u00e9. O menu inclui Dal Bhat, momos, macarr\u00e3o, sopas e vegetais da esta\u00e7\u00e3o. As op\u00e7\u00f5es vegetarianas est\u00e3o amplamente dispon\u00edveis.<\/p>\n"},{"title":"O que devo embalar e que equipamento voc\u00ea fornece?","content":"\n

Equipamento essencial: saco de dormir de 4 esta\u00e7\u00f5es (-15\u00b0C a -20\u00b0C), jaqueta, jaqueta de trekking quebrada, camadas de base de merino (2 conjuntos), l\u00e3 de camada m\u00e9dia, jaqueta dura, protetor solar 50. n\u00f3s fornecemos aluguel gratuito<\/strong>: Saco de dormir (dep\u00f3sito de USD 30), jaqueta (dep\u00f3sito de USD 20), saco de mochila, bast\u00f5es de trekking, kit de primeiros socorros e oxig\u00eanio de emerg\u00eancia. Veja a guia Coisas para carregar acima para obter a lista completa.<\/p>\n\n\n\n

Guias de embalagem: Aluguel de equipamentos de caminhada do acampamento base do Everest, Katmandu<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":1440,"height":1799,"file":"2026\/06\/Humla-limi-valley-2.webp","filesize":479892,"sizes":{"medium":{"file":"Humla-limi-valley-2-240x300.webp","width":240,"height":300,"filesize":24106,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-240x300.webp"},"large":{"file":"Humla-limi-valley-2-820x1024.webp","width":820,"height":1024,"filesize":185784,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-820x1024.webp"},"thumbnail":{"file":"Humla-limi-valley-2-150x150.webp","width":150,"height":150,"filesize":9902,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-150x150.webp"},"medium_large":{"file":"Humla-limi-valley-2-768x959.webp","width":768,"height":959,"filesize":165146,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-768x959.webp"},"trip-thumb-size":{"file":"Humla-limi-valley-2-500x500.webp","width":500,"height":500,"filesize":69174,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-500x500.webp"},"destination-thumb-size":{"file":"Humla-limi-valley-2-600x810.webp","width":600,"height":810,"filesize":116464,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-600x810.webp"},"destination-thumb-trip-size":{"file":"Humla-limi-valley-2-410x250.webp","width":410,"height":250,"filesize":32244,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-410x250.webp"},"activities-thumb-size":{"file":"Humla-limi-valley-2-600x810.webp","width":600,"height":810,"filesize":116464,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-600x810.webp"},"trip-single-size":{"file":"Humla-limi-valley-2-990x490.webp","width":990,"height":490,"filesize":110408,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-990x490.webp"},"meafe-featured-page":{"file":"Humla-limi-valley-2-500x410.webp","width":500,"height":410,"filesize":57814,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-500x410.webp"},"meafe-testimonial-two":{"file":"Humla-limi-valley-2-272x316.webp","width":272,"height":316,"filesize":28628,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-272x316.webp"},"meafe-blog-one":{"file":"Humla-limi-valley-2-370x247.webp","width":370,"height":247,"filesize":30222,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-370x247.webp"},"meafe-blog-two":{"file":"Humla-limi-valley-2-197x278.webp","width":197,"height":278,"filesize":19834,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-197x278.webp"},"meafe-category-tab":{"file":"Humla-limi-valley-2-355x355.webp","width":355,"height":355,"filesize":39368,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-355x355.webp"},"meafe-category-grid":{"file":"Humla-limi-valley-2-370x370.webp","width":370,"height":370,"filesize":42052,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-370x370.webp"},"meafe-category-grid-one":{"file":"Humla-limi-valley-2-570x530.webp","width":570,"height":530,"filesize":80218,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-570x530.webp"},"meafe-category-grid-two":{"file":"Humla-limi-valley-2-270x180.webp","width":270,"height":180,"filesize":18052,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-270x180.webp"},"meafe-category-grid-three":{"file":"Humla-limi-valley-2-570x320.webp","width":570,"height":320,"filesize":50090,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Humla-limi-valley-2-170x170.webp","width":170,"height":170,"filesize":12028,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-170x170.webp"},"meafe-post-modules-small-img":{"file":"Humla-limi-valley-2-300x300.webp","width":300,"height":300,"filesize":30178,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Humla-limi-valley-2-3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