{"id":90116,"date":"2026-06-21T06:51:00","date_gmt":"2026-06-21T06:51:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=90116"},"modified":"2026-07-23T05:00:19","modified_gmt":"2026-07-23T05:00:19","slug":"videography-expedition-nepal","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/pl\/trip\/videography-expedition-nepal\/","title":{"rendered":"Wyprawa w wideo Nepal \u2013 16 dni"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":98346,"comment_status":"open","ping_status":"open","template":"","destination":[58],"activities":[27,42],"trip_types":[26,149],"difficulty":[7],"trip_tag":[82,451],"class_list":["post-90116","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-everest-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-wilderness-camping","difficulty-hard","trip_tag-trek","trip_tag-videography","travel-monster-post","latest_post"],"packages_ids":[95116],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"SI-6","price":2590,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":16,"nights":15,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>Comprehensive 16-day filming expedition covering all major Khumbu locations.. Three Passes (Renjo La, Cho La, Kongma La) plus <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/gokyo\/\">Jeziora Gokyo<\/a> i <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/baza-everest\/\">Baza Everest<\/a>.. Film-friendly crew with porters trained to carry camera cases safely.. Solar panel charging stations at high camps for continuous battery power.. Sherpa subject interviews with English translation by our guide..<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFilm-friendly crew with porters trained for camera cases\nSolar charging stations at high camps\nDedicated base camp at Gorak Shep for 3 nights\nEnglish translation for Sherpa subject interviews\nPre-expedition location scout consultation","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)\nCamera and audio equipment\nDrone permits (USD 500-1000 if required)\nHelicopter extraction (optional, USD 2000-3000)","itineraries":[{"title":"Przyjazd do Katmandu","content":"<!-- wp:paragraph -->\n<p>Przyjazd i sprawdzenie sprz\u0119tu. Wieczorna kolacja powitalna z odpraw\u0105 za\u0142ogi.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Spotkanie produkcyjne przed ekspedycj\u0105","content":"<!-- wp:paragraph -->\n<p>Ca\u0142odniowe spotkanie produkcyjne z za\u0142og\u0105. Konsultacja lokalizacji skaut\u00f3w i przegl\u0105d listy uj\u0119\u0107.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Le\u0107 do Lukla i trekking do Phakding","content":"<!-- wp:paragraph -->\n<p>Lot malowniczy do <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/lukli\/\">Lukli<\/a>. Trek to <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/falding\/\">falding<\/a>. Afternoon filming.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"W\u0119dr\u00f3wka do Namche Bazaar","content":"<!-- wp:paragraph -->\n<p>Filming at the Hillary Bridge and <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/bazar-namche\/\">Namsza<\/a> viewpoints.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Aklimatyzacja w Namche","content":"<!-- wp:paragraph -->\n<p>Sunrise shoot at Everest View Hotel. Sherpa interviews.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"W\u0119dr\u00f3wka do Tengboche","content":"<!-- wp:paragraph -->\n<p>Afternoon monastery filming with permission. Evening chanting ceremony.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"W\u0119dr\u00f3wka do Dingboche","content":"<!-- wp:paragraph -->\n<p>Sunset shoot of Lhotse south face and Island Peak.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Przejd\u017a przez Kongma LA do Lobuche","content":"<!-- wp:paragraph -->\n<p>Cross the first of the Three Passes (Kongma La, 5,535m).<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Gorak Shep & Everest Base Camp","content":"<!-- wp:paragraph -->\n<p>Afternoon filming at <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/baza-everest\/\">Baza Everest<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wsch\u00f3d s\u0142o\u0144ca w Kala Patthar","content":"<!-- wp:paragraph -->\n<p>Wspinaczka przed \u015bwitem do <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/kala-pathar\/\">Kala Pathar<\/a>. Multiple takes as light changes.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Przejd\u017a Cho La do Gokyo","content":"<!-- wp:paragraph -->\n<p>Cross the second pass (Cho La, 5,420m). Lake reflection filming.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Sunrise at Gokyo Ri","content":"<!-- wp:paragraph -->\n<p>Wspinaczka przed \u015bwitem do <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/gokyo-ri\/\">Gokyo RI<\/a> for sunrise on Everest, Lhotse, Makalu, and Cho Oyu.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Przejd\u017a przez Renjo La do Marlung","content":"<!-- wp:paragraph -->\n<p>Cross the third pass (Renjo La, 5,360m).<\/p>\n<!-- \/wp:paragraph -->"},{"title":"W\u0119dr\u00f3wka do Lukli","content":"<!-- wp:paragraph -->\n<p>Final trekking day. Celebration dinner.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Le\u0107 do Katmandu","content":"<!-- wp:paragraph -->\n<p>Poranny lot do <a href=\"https:\/\/mounteverestgo.com\/pl\/miejsca-trekkingowe\/katmandu\/\">Katmandu<\/a>. Equipment cleaning.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Ostateczny odjazd","content":"<!-- wp:paragraph -->\n<p>Transfer na mi\u0119dzynarodowe lotnisko.<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"How difficult is the Videography Expedition Nepal and what fitness do I need?","content":"<!-- wp:paragraph -->\n<p>Ta w\u0119dr\u00f3wka jest oceniana <strong>ci\u0119\u017cko<\/strong> i wymaga doskona\u0142ej sprawno\u015bci i wcze\u015bniejszego do\u015bwiadczenia na du\u017cych wysoko\u015bciach, 6-8+ godzin dziennie. Maksymalna wysoko\u015b\u0107 to <strong>5545m<\/strong>. Potrzebujesz poziomu sprawno\u015bci <strong>Umiarkowane do wysokiego<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Czytaj wi\u0119cej: <a href=\"https:\/\/mounteverestgo.com\/pl\/przewodnik-po-nepalu\/everest-base-camp-trek-12-week-training\/\">Everest Base Camp Trek 12-tygodniowe szkolenie<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Jakie pozwolenia i dokumenty potrzebuj\u0119?","content":"<!-- wp:paragraph -->\n<p>Wymagane zezwolenia: <strong>Pozwolenie na wjazd do Parku Narodowego Sagarmatha, Khumbu Pasang Lhamu Pozwolenie na wjazd gminy wiejskiej, karta Tims. Zezwolenia na drona u\u0142o\u017cone osobno na \u017cyczenie.<\/strong> Wszystkie pozwolenia organizujemy w Twoim imieniu, gdy otrzymamy kopi\u0119 paszportu i 4 zdj\u0119cia paszportowe. Potrzebujesz r\u00f3wnie\u017c wizy Nepal (30 USD na 15 dni, uzyskan\u0105 po przylocie na lotnisko w Katmandu) oraz ubezpieczenia podr\u00f3\u017cnego obejmuj\u0105cego trekking do 5545 m i ewakuacj\u0119 helikopterem. Przynie\u015b sw\u00f3j oryginalny paszport, wiz\u0119, certyfikat ubezpieczenia i zdj\u0119cia do Nepalu.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Powi\u0105zane przewodniki dotycz\u0105ce pozwole\u0144: <a href=\"https:\/\/mounteverestgo.com\/pl\/przewodnik-po-nepalu\/zezwolenia-na-oboz-bazowy-everest-2027\/\">Zezwolenia na ob\u00f3z bazowy Everest 2027<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"When is the best time to do the Videography Expedition Nepal?","content":"<!-- wp:paragraph -->\n<p>Wiosna (od marca do maja) przynosi ocieplaj\u0105c\u0105 pogod\u0119, kwitnie rododendron i niezawodn\u0105 widoczno\u015b\u0107 w g\u00f3rach. Jesie\u0144 (od wrze\u015bnia do listopada) oferuje najczystsze niebo, rze\u015bkie powietrze i stabilne warunki trekkingowe. Zima (od grudnia do lutego) jest mro\u017ana, ale mo\u017cliwa na ni\u017cszych trasach. Letni monsun (od czerwca do sierpnia) przynosi deszcz i zaciemniane widoki.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Czy choroba wysoko\u015bciowa stanowi ryzyko i jak temu zapobiec?","content":"<!-- wp:paragraph -->\n<p>Powy\u017cej 3500 m choroba wysoko\u015bciowa (AMS) wp\u0142ywa na 25-40% trekker\u00f3w. Nasza trasa obejmuje dni aklimatyzacji, przewodnicy nios\u0105 pulsoksymetry i tlen w nag\u0142ych wypadkach, a tak\u017ce s\u0105 przeszkoleni w celu identyfikacji wczesnych objaw\u00f3w. Zapobieganie: Wznosi\u0107 si\u0119 powoli (nie wi\u0119cej ni\u017c 300-500 m wysoko\u015bci snu dziennie powy\u017cej 3500 m), pi\u0107 3-4 litry wody dziennie, unika\u0107 alkoholu powy\u017cej 3500 m, je\u015b\u0107 lekkie posi\u0142ki i natychmiast zg\u0142asza\u0107 wszelkie objawy. <strong>Ubezpieczenie podr\u00f3\u017cne obejmuj\u0105ce ewakuacj\u0119 helikopterem (10 000 USD) jest obowi\u0105zkowe.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Przeczytaj nasze przewodniki bezpiecze\u0144stwa wysoko\u015bci: <a href=\"https:\/\/mounteverestgo.com\/pl\/przewodnik-po-nepalu\/lukla-flight-delays-risk-everest-base-camp\/\">Lukla op\u00f3\u017anienie lotu Risk Everest Base Camp<\/a>, <a href=\"https:\/\/mounteverestgo.com\/pl\/przewodnik-po-nepalu\/everest-base-camp-package-scenery-safety-value\/\">Pakiet bazowy Everest Base Camp Scenery Warto\u015b\u0107 bezpiecze\u0144stwa<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Jakie zakwaterowanie i posi\u0142ki s\u0105 wliczone w cen\u0119?","content":"<!-- wp:paragraph -->\n<p>Noclegi: <strong>Star Hotel, Herbaciarnia, Base Camp<\/strong>. Herbaciarnie to rodzinne domki z prostymi pokojami dwuosobowymi i wsp\u00f3ln\u0105 \u0142azienk\u0105. 3 -Star Hotel w Katmandu ze \u015bniadaniem. Trzy posi\u0142ki dziennie (BLD) s\u0105 wliczone w cen\u0119 wycieczki z herbat\u0105 i kaw\u0105. Menu zawiera dal bhat, momo, makaron, zupy i sezonowe warzywa. Opcje wegetaria\u0144skie s\u0105 powszechnie dost\u0119pne.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Co mam spakowa\u0107 i jaki sprz\u0119t zapewniasz?","content":"<!-- wp:paragraph -->\n<p>Niezb\u0119dny sprz\u0119t: 4-sezonowy \u015bpiw\u00f3r (-15C do -20C), kurtka puchowa, w\u0142amane buty trekkingowe, warstwy bazowe Merino (2 zestawy), polar warstwowy, twarda kurtka, twarda kurtka, spodnie trekkingowe (2), ciep\u0142a czapka, r\u0119kawiczki, 4-5 par we\u0142niane skarpetki, 2l butelka na wod\u0119, 2L, kamizelka na wod\u0119, kremowy SPF 50. <strong>Zapewniamy bezp\u0142atn\u0105 wynajem<\/strong>: \u015apiw\u00f3r (wk\u0142ad 30 USD), kurtka puchowa (wp\u0142ata 20 USD), torba marynarska, kije trekkingowe, apteczka pierwszej pomocy i tlen awaryjny. Zobacz zak\u0142adk\u0119 Rzeczy do przeniesienia powy\u017cej, aby uzyska\u0107 pe\u0142n\u0105 list\u0119.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Przewodniki do pakowania: <a href=\"https:\/\/mounteverestgo.com\/pl\/przewodnik-po-nepalu\/australian-budget-everest-base-camp-flights-insurance-tips-gear\/\">Australijski bud\u017cet Everest Base Camp Flys Porady dotycz\u0105ce ubezpieczenia Sprz\u0119t<\/a>.<\/p>\n<!-- \/wp:paragraph -->"}],"is_featured":false,"featured_image":{},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/trip\/90116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/comments?post=90116"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/trip\/90116\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/media?parent=90116"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/destination?post=90116"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/activities?post=90116"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/trip_types?post=90116"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/difficulty?post=90116"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/pl\/wp-json\/wp\/v2\/trip_tag?post=90116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}