{"id":90055,"date":"2026-06-21T06:47:00","date_gmt":"2026-06-21T06:47:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90055"},"modified":"2026-07-26T17:55:52","modified_gmt":"2026-07-26T17:55:52","slug":"wyprawa-fotograficzna-dolpo","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/pl\/trip\/dolpo-photography-expedition\/","title":{"rendered":"Wyprawa fotograficzna Dolpo \u2013 18 dni"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6395,"comment_status":"open","ping_status":"open","template":"","destination":[60],"activities":[27,42],"trip_types":[26,149],"difficulty":[7],"trip_tag":[433,82],"class_list":["post-90055","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-dolpo-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-wilderness-camping","difficulty-hard","trip_tag-photography","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95055],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Dol-3","price":2490,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":18,"nights":17,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

Dolpo Photography Expedition to 18-dniowa specjalistyczna w\u0119dr\u00f3wka prowadzona przez profesjonalnego fotografa g\u00f3rskiego, przeznaczona dla powa\u017cnych fotograf\u00f3w, kt\u00f3rzy chc\u0105 uchwyci\u0107 dramatyczne krajobrazy i staro\u017cytn\u0105 kultur\u0119 regionu Dolpo w Nepalu. Wyprawa skupia si\u0119 na \u015bwi\u0119tych Jezioro Foksundo<\/a> (3640m), staro\u017cytny Shey Gompa<\/a> Klasztor, wysokie prze\u0142\u0119cze z panoramicznym widokiem i tradycyjne \u017cycie wioski Dolpo. Kemping z pe\u0142n\u0105 obs\u0142ug\u0105 jest wymagany przez wi\u0119kszo\u015b\u0107 nocy. Nasz przewodnik fotograficzny jest opublikowanym fotografem z du\u017cym do\u015bwiadczeniem w odleg\u0142ych regionach i zna najlepsze punkty obserwacyjne dla ka\u017cdej lokalizacji.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nProfessional photography guide throughout\nTripods, ND filters, and lens cleaning equipment for client use\nFull camping crew and equipment for high sections\nAll restricted area permits","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)\nCamera equipment and lenses","itineraries":[{"title":"Przyjazd do Katmandu","content":"\n

Przyjazd i transfer do hotelu. Wieczorna kolacja powitalna i przegl\u0105d portfolio.<\/p>\n"},{"title":"Le\u0107 do Nepalgunj","content":"\n

Popo\u0142udniowy lot do Nepalgunj. Sprawdzanie sprz\u0119tu i odprawa fotograficzna.<\/p>\n"},{"title":"Le\u0107 do Juphal i trekking do Dunai","content":"\n

Poranny lot do wersalowy<\/a>, a nast\u0119pnie w\u0119druj do dunalu<\/a>.<\/p>\n"},{"title":"W\u0119dr\u00f3wka do Tarakot","content":"\n

Przejd\u017a do tarakot<\/a> Z fotografi\u0105 krajobrazow\u0105 wzd\u0142u\u017c Thuli Bheri.<\/p>\n"},{"title":"W\u0119dr\u00f3wka do Lainiwaur","content":"\n

Wejd\u017a do dramatycznego w\u0105wozu Tarap Khola.<\/p>\n"},{"title":"W\u0119dr\u00f3wka do Nawarpani","content":"\n

Kontynuuj przez w\u0105w\u00f3z.<\/p>\n"},{"title":"W\u0119dr\u00f3wka do Tarapa","content":"\n

rozci\u0105ga\u0107 si\u0119 Czy Tarap<\/a>. Fotografia kulturowa portretowa.<\/p>\n"},{"title":"Aklimatyzacja w Do Tarap","content":"\n

Dzie\u0144 odpoczynku z fotografi\u0105 wioski i klasztoru.<\/p>\n"},{"title":"Prze\u0142\u0119cz Nangdala do Sumdo","content":"\n

Wspinaczka przed \u015bwitem do wschodu s\u0142o\u0144ca na prze\u0142\u0119czy Nangdala (5360m). Zejd\u017a do Sumdo.<\/p>\n"},{"title":"W\u0119dr\u00f3wka do jeziora Phoksundo","content":"\n

Kontynuuj do \u015bwi\u0119tego Jezioro Foksundo<\/a>. Popo\u0142udniowa z\u0142ota godzina fotografia.<\/p>\n"},{"title":"Dzie\u0144 fotografii w Phoksundo","content":"\n

ca\u0142y dzie\u0144 o godz. Jezioro Foksundo<\/a> Ze wschodem s\u0142o\u0144ca, po\u0142udnia i p\u0119dami zachodu s\u0142o\u0144ca.<\/p>\n"},{"title":"Trek do Shey Gompa przez Kang LA","content":"\n

Przejd\u017a przez Kang LA (5360m) z fotografi\u0105 na prze\u0142\u0119czy. rozci\u0105ga\u0107 si\u0119 Shey Gompa<\/a>.<\/p>\n"},{"title":"Dzie\u0144 fotografii w Shey Gompa","content":"\n

Ca\u0142odzienna fotografia o godz. Shey Gompa<\/a> Klasztor i Kryszta\u0142owa G\u00f3ra.<\/p>\n"},{"title":"Wycofaj si\u0119 do jeziora Phoksundo","content":"\n

Rozpocznij zej\u015bcie. Nocleg o godz Jezioro Foksundo<\/a> na dodatkowe p\u0119dy.<\/p>\n"},{"title":"W\u0119dr\u00f3wka do Shyanta","content":"\n

Kontynuuj schodzenie przez las sosnowy.<\/p>\n"},{"title":"W\u0119dr\u00f3wka do Juphal","content":"\n

Ostatni dzie\u0144 trekkingu do wersalowy<\/a>.<\/p>\n"},{"title":"Le\u0107 do Nepalgunj i Katmandu","content":"\n

poranny lot do Nepalgunj, a potem do Katmandu<\/a>. Warsztaty po podr\u00f3\u017cy po podr\u00f3\u017cy.<\/p>\n"},{"title":"Ostateczny odjazd","content":"\n

Transfer na mi\u0119dzynarodowe lotnisko na dalszy lot.<\/p>\n"}],"faqs":[{"title":"How difficult is the Dolpo Photography Expedition and what fitness do I need?","content":"\n

Ta w\u0119dr\u00f3wka jest oceniana ci\u0119\u017cko<\/strong> i wymaga doskona\u0142ej sprawno\u015bci i wcze\u015bniejszego do\u015bwiadczenia na du\u017cych wysoko\u015bciach, 6-8+ godzin dziennie. Maksymalna wysoko\u015b\u0107 to 5360m<\/strong>. Potrzebujesz poziomu sprawno\u015bci Umiarkowane do wysokiego<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

Czytaj wi\u0119cej: Info Prepare Before Lower Dolpo Trek Quote<\/a>.<\/p>\n"},{"title":"Jakie pozwolenia i dokumenty potrzebuj\u0119?","content":"\n

Wymagane zezwolenia: Zezwolenie na obszar ograniczonego obszaru Dolpo (500 USD na 10 dni), pozwolenie na wjazd do Parku Narodowego Shey Phoksundo (3 390 NPR), karta TIMS.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 5360m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n

Powi\u0105zane przewodniki dotycz\u0105ce pozwole\u0144: Upper Dolpo Itineraries Shey Gompa Time Guide<\/a>.<\/p>\n"},{"title":"Kiedy jest najlepszy czas na wypraw\u0119 do Dolpo Photography?","content":"\n

Wiosna (od marca do maja), lato (od czerwca do wrze\u015bnia - region cienia deszczu) i jesieni\u0105 (od pa\u017adziernika do listopada) oferuj\u0105 dobre trekking. Letnie miesi\u0105ce monsunowe s\u0105 idealne, poniewa\u017c te regiony le\u017c\u0105 w cieniu deszczu Himalaj\u00f3w. Zima (od grudnia do lutego) jest bardzo mro\u017ana z prze\u0142\u0119czami zablokowanymi \u015bniegiem.<\/p>\n"},{"title":"Czy choroba wysoko\u015bciowa stanowi ryzyko i jak temu zapobiec?","content":"\n

Powy\u017cej 3500 m choroba wysoko\u015bciowa (AMS) wp\u0142ywa na 25-40% trekker\u00f3w. Nasza trasa obejmuje dni aklimatyzacji, przewodnicy nios\u0105 pulsoksymetry i tlen w nag\u0142ych wypadkach, a tak\u017ce s\u0105 przeszkoleni w celu identyfikacji wczesnych objaw\u00f3w. Zapobieganie: Wznosi\u0107 si\u0119 powoli (nie wi\u0119cej ni\u017c 300-500 m wysoko\u015bci snu dziennie powy\u017cej 3500 m), pi\u0107 3-4 litry wody dziennie, unika\u0107 alkoholu powy\u017cej 3500 m, je\u015b\u0107 lekkie posi\u0142ki i natychmiast zg\u0142asza\u0107 wszelkie objawy. Ubezpieczenie podr\u00f3\u017cne obejmuj\u0105ce ewakuacj\u0119 helikopterem (10 000 USD) jest obowi\u0105zkowe.<\/strong><\/p>\n\n\n\n

Przeczytaj nasze przewodniki bezpiecze\u0144stwa wysoko\u015bci: Lower Dolpo Trek Main Safety Risks<\/a>, Upper Dolpo Itinerary Acclimatization High Passes<\/a>.<\/p>\n"},{"title":"Jakie zakwaterowanie i posi\u0142ki s\u0105 wliczone w cen\u0119?","content":"\n

Noclegi: Star Hotel, Herbaciarnia, Kemping<\/strong>. Herbaciarnie to rodzinne domki z prostymi pokojami dwuosobowymi i wsp\u00f3ln\u0105 \u0142azienk\u0105. 3 -Star Hotel w Katmandu ze \u015bniadaniem. Trzy posi\u0142ki dziennie (BLD) s\u0105 wliczone w cen\u0119 wycieczki z herbat\u0105 i kaw\u0105. Menu zawiera dal bhat, momo, makaron, zupy i sezonowe warzywa. Opcje wegetaria\u0144skie s\u0105 powszechnie dost\u0119pne.<\/p>\n"},{"title":"Co mam spakowa\u0107 i jaki sprz\u0119t zapewniasz?","content":"\n

Niezb\u0119dny sprz\u0119t: 4-sezonowy \u015bpiw\u00f3r (-15C do -20C), kurtka puchowa, w\u0142amane buty trekkingowe, warstwy bazowe Merino (2 zestawy), polar warstwowy, twarda kurtka, twarda kurtka, spodnie trekkingowe (2), ciep\u0142a czapka, r\u0119kawiczki, 4-5 par we\u0142niane skarpetki, 2l butelka na wod\u0119, 2L, kamizelka na wod\u0119, kremowy SPF 50. Zapewniamy bezp\u0142atn\u0105 wynajem<\/strong>: \u015apiw\u00f3r (wk\u0142ad 30 USD), kurtka puchowa (wp\u0142ata 20 USD), torba marynarska, kije trekkingowe, apteczka pierwszej pomocy i tlen awaryjny. Zobacz zak\u0142adk\u0119 Rzeczy do przeniesienia powy\u017cej, aby uzyska\u0107 pe\u0142n\u0105 list\u0119.<\/p>\n\n\n\n

Przewodniki do pakowania: Lower Dolpo Trek Camping Gear<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":1280,"height":720,"file":"2025\/08\/Upper-dolpo-9.webp","filesize":213954,"sizes":{"medium":{"file":"Upper-dolpo-9-300x169.webp","width":300,"height":169,"filesize":16806,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-300x169.webp"},"large":{"file":"Upper-dolpo-9-1024x576.webp","width":1024,"height":576,"filesize":139180,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-1024x576.webp"},"thumbnail":{"file":"Upper-dolpo-9-150x150.webp","width":150,"height":150,"filesize":8202,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-150x150.webp"},"medium_large":{"file":"Upper-dolpo-9-768x432.webp","width":768,"height":432,"filesize":89966,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-768x432.webp"},"trip-thumb-size":{"file":"Upper-dolpo-9-374x226.webp","width":374,"height":226,"filesize":26784,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-374x226.webp"},"destination-thumb-size":{"file":"Upper-dolpo-9-600x720.webp","width":600,"height":720,"filesize":111282,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-600x720.webp"},"destination-thumb-trip-size":{"file":"Upper-dolpo-9-410x250.webp","width":410,"height":250,"filesize":31778,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-410x250.webp"},"activities-thumb-size":{"file":"Upper-dolpo-9-600x720.webp","width":600,"height":720,"filesize":111282,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-600x720.webp"},"trip-single-size":{"file":"Upper-dolpo-9-990x490.webp","width":990,"height":490,"filesize":122890,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-990x490.webp"},"meafe-featured-page":{"file":"Upper-dolpo-9-500x410.webp","width":500,"height":410,"filesize":57392,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-500x410.webp"},"meafe-testimonial-two":{"file":"Upper-dolpo-9-272x316.webp","width":272,"height":316,"filesize":25432,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-272x316.webp"},"meafe-blog-one":{"file":"Upper-dolpo-9-370x247.webp","width":370,"height":247,"filesize":28474,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-370x247.webp"},"meafe-blog-two":{"file":"Upper-dolpo-9-197x278.webp","width":197,"height":278,"filesize":16824,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-197x278.webp"},"meafe-category-tab":{"file":"Upper-dolpo-9-355x355.webp","width":355,"height":355,"filesize":36388,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-355x355.webp"},"meafe-category-grid":{"file":"Upper-dolpo-9-370x370.webp","width":370,"height":370,"filesize":39228,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-370x370.webp"},"meafe-category-grid-one":{"file":"Upper-dolpo-9-570x530.webp","width":570,"height":530,"filesize":77696,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-570x530.webp"},"meafe-category-grid-two":{"file":"Upper-dolpo-9-270x180.webp","width":270,"height":180,"filesize":16350,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-270x180.webp"},"meafe-category-grid-three":{"file":"Upper-dolpo-9-570x320.webp","width":570,"height":320,"filesize":52380,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Upper-dolpo-9-170x170.webp","width":170,"height":170,"filesize":10036,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-170x170.webp"},"meafe-post-modules-small-img":{"file":"Upper-dolpo-9-300x300.webp","width":300,"height":300,"filesize":26784,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-300x300.webp"},"trp-custom-language-flag":{"file":"Upper-dolpo-9-18x10.webp","width":18,"height":10,"filesize":188,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Upper-dolpo-9-18x10.webp"},"travel-mo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