{"id":90123,"date":"2026-06-21T06:58:00","date_gmt":"2026-06-21T06:58:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=90123"},"modified":"2026-07-22T17:09:48","modified_gmt":"2026-07-22T17:09:48","slug":"digital-nomad-trek-nepal","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ko\/trip\/digital-nomad-trek-nepal\/","title":{"rendered":"\ub514\uc9c0\ud138 \ub178\ub9c8\ub4dc \ud2b8\ub809 \ub124\ud314 \u2013 14\uc77c"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95463,"comment_status":"open","ping_status":"open","template":"","destination":[64],"activities":[21,27,42],"trip_types":[22,32],"difficulty":[6],"trip_tag":[454,82],"class_list":["post-90123","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-annapurna-region","activities-city-tour","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-digital-nomad","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95123],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"SI-13","price":1340,"has_sale":true,"sale_price":1099,"discount_percent":18,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":14,"nights":13,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":241,"discount_label":"18% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>The Digital Nomad Trek Nepal is a 14-day tour designed for remote workers and digital nomads wanting to combine work with Himalayan trekking. The tour includes 7 days in <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/pokhara\/\">Pokhara<\/a> with co-working space access (fast Wi-Fi, ergonomic desks, meeting rooms), 4 days of short trekking on the <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/poon-hill\/\">Poon Hill<\/a> route (with Wi-Fi equipped tea houses), and 3 days in <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/kathmandu\/\">\uce74\ud2b8\ub9cc\ub450<\/a> for cultural sightseeing and co-working. The trek uses the easy Poon Hill route with short walking days (4-5 hours) and Wi-Fi-equipped tea houses, allowing for afternoon work sessions. The tour is perfect for remote workers who want to experience the Himalaya without disconnecting from work.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"Airport pickup and drop in private vehicle\nHotel accommodations on B&B basis (3-star standard, 4-star on luxury)\nAll ground transport in private air-conditioned vehicle\nDomestic flights where applicable\nEnglish-speaking cultural guide throughout\nAll monument and UNESCO site entrance fees as per itinerary\nWelcome and farewell dinners with cultural performance\nAll government and local taxes\nCo-working space access in Pokhara (7 days) and Kathmandu (3 days)\nWi-Fi-equipped tea houses on trek\nAll monument and trekking permits\nAll meals (BLD) during trek\nDaily breakfast at hotels\nWelcome and farewell dinners\nPortable Wi-Fi hotspot backup","cost_excludes":"International airfare to and from Nepal\nNepal visa fee\nPersonal expenses (laundry, phone, minibar)\nLunch and dinner unless specified in itinerary\nAlcoholic and bottled beverages\nTips for guide and driver\nTravel insurance","itineraries":[{"title":"Arrival in Kathmandu & Co-working Setup","content":"<!-- wp:paragraph -->\n<p>Arrival and transfer to hotel. Evening welcome dinner and co-working space orientation.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Kathmandu Co-working & Sightseeing","content":"<!-- wp:paragraph -->\n<p>Morning work session. Afternoon sightseeing at <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/boudhanath-stupa\/\">Boudhanath<\/a> and <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/swayambhunath-stupa\/\">Swayambhunath<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Pokhara & Co-working","content":"<!-- wp:paragraph -->\n<p>Morning flight to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/pokhara\/\">Pokhara<\/a>. Afternoon co-working session with lake views.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Pokhara Co-working & Lakeside","content":"<!-- wp:paragraph -->\n<p>Full-day co-working. Evening lakeside stroll.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Pokhara Co-working & Sarangkot","content":"<!-- wp:paragraph -->\n<p>Morning co-working. Afternoon sunset at Sarangkot.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Pokhara Co-working & Free Day","content":"<!-- wp:paragraph -->\n<p>Full-day co-working or free time.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Start Poon Hill Trek","content":"<!-- wp:paragraph -->\n<p>Drive to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/nayapul\/\">Nayapul<\/a>. Trek to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/ghorepani\/\">Ghorepani<\/a> with Wi-Fi at tea house.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Sunrise at Poon Hill & Trek to Tadapani","content":"<!-- wp:paragraph -->\n<p>Pre-dawn climb to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/poon-hill\/\">Poon Hill<\/a>. Trek to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/tadapani\/\">Tadapani<\/a>. Afternoon work session.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Ghandruk","content":"<!-- wp:paragraph -->\n<p>Trek to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/ghandruk\/\">Ghandruk<\/a>. Afternoon work session at tea house.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Nayapul & Return to Pokhara","content":"<!-- wp:paragraph -->\n<p>Final trek. Drive to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/pokhara\/\">Pokhara<\/a>. Afternoon co-working.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Pokhara Co-working","content":"<!-- wp:paragraph -->\n<p>Full-day co-working with lake views.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Kathmandu & Co-working","content":"<!-- wp:paragraph -->\n<p>Morning flight to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/kathmandu\/\">\uce74\ud2b8\ub9cc\ub450<\/a>. Afternoon co-working session.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Kathmandu Sightseeing & Farewell","content":"<!-- wp:paragraph -->\n<p>Morning sightseeing. Afternoon co-working. Evening farewell dinner.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Final Departure","content":"<!-- wp:paragraph -->\n<p>Transfer to international airport.<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"How difficult is the Digital Nomad Trek Nepal and what fitness do I need?","content":"<!-- wp:paragraph -->\n<p>This trek is rated <strong>\uc911\uc704\uc758<\/strong> and requires good fitness, 5-7 hours of walking daily at moderate altitude. The maximum altitude is <strong>3210m<\/strong>. You need a fitness level of <strong>Moderate to High<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read more: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/annapurna-circuit-trek-fitness-level\/\">Annapurna Circuit Trek Fitness Level<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \ud5c8\uac00\uc640 \ubb38\uc11c\uac00 \ud544\uc694\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Required permits: <strong>All monument and trekking permits included.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 3210m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Related permit guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/mardi-himal-vs-annapurna-circuit-scenery-time\/\">Mardi Himal Vs Annapurna Circuit Scenery Time<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"When is the best time to do the Digital Nomad Trek Nepal?","content":"<!-- wp:paragraph -->\n<p>\ubd04(3\uc6d4~5\uc6d4)\uc740 \ub530\ub73b\ud55c \ub0a0\uc528, \uc9c4\ub2ec\ub798 \uaf43, \uc548\uc815\uc801\uc778 \uc0b0\uc758 \uac00\uc2dc\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac00\uc744(9\uc6d4~11\uc6d4)\uc740 \uac00\uc7a5 \ub9d1\uc740 \ud558\ub298, \uc0c1\ucf8c\ud55c \uacf5\uae30, \uc548\uc815\uc801\uc778 \ud2b8\ub808\ud0b9 \uc870\uac74\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uaca8\uc6b8(12\uc6d4~2\uc6d4)\uc740 \ucda5\uc9c0\ub9cc \ub0ae\uc740 \ub178\uc120\uc5d0\uc11c\ub294 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc5ec\ub984 \ubaac\uc21c(6\uc6d4~8\uc6d4)\uc740 \ube44\uc640 \uac00\ub824\uc9c4 \uc804\ub9dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uace0\uc0b0\ubcd1\uc774 \uc704\ud5d8\ud558\uba70 \uc5b4\ub5bb\uac8c \uc608\ubc29\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Above 3,500m, altitude sickness (AMS) affects 25-40% of trekkers. Our itinerary includes acclimatization days, guides carry pulse oximeters and emergency oxygen, and they are trained to identify early symptoms. Prevention: ascend slowly (no more than 300-500m sleeping altitude per day above 3,500m), drink 3-4 liters of water daily, avoid alcohol above 3,500m, eat light meals, and report any symptoms immediately. <strong>Travel insurance covering helicopter evacuation (USD 10,000) is mandatory.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read our altitude safety guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/beginner-annapurna-treks-manageable-altitude\/\">Beginner Annapurna Treks Manageable Altitude<\/a>, <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/12-day-annapurna-circuit-too-rushed-acclimatization\/\">12 Day Annapurna Circuit Too Rushed Acclimatization<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \uc219\ubc15 \uc2dc\uc124\uacfc \uc2dd\uc0ac\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Accommodation: <strong>4-Star Hotel, Tea House<\/strong>. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. 3-star hotel in Kathmandu with breakfast. Three meals daily (BLD) are included during the trek with tea and coffee. Menu includes dal bhat, momos, noodles, soups, and seasonal vegetables. Vegetarian options are widely available.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\ubb34\uc5c7\uc744 \ud3ec\uc7a5\ud558\uace0 \uc5b4\ub5a4 \uc7a5\ube44\ub97c \uc81c\uacf5\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Essential gear: 4-season sleeping bag (-15C to -20C), down jacket, broken-in trekking boots, merino base layers (2 sets), mid-layer fleece, hard shell jacket, trekking pants (2), warm hat, gloves, 4-5 pairs wool socks, headlamp, 2L water bottle, sunscreen SPF 50. <strong>We provide free rental<\/strong>: sleeping bag (USD 30 deposit), down jacket (USD 20 deposit), duffel bag, trekking poles, first-aid kit, and emergency oxygen. See the Things to Carry tab above for the complete list.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Packing guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/annapurna-circuit-packing-list-warm-valleys-cold-pass\/\">Annapurna Circuit Packing List Warm Valleys Cold Pass<\/a>.<\/p>\n<!-- \/wp:paragraph 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