{"id":90063,"date":"2026-06-21T06:55:00","date_gmt":"2026-06-21T06:55:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=90063"},"modified":"2026-07-22T19:00:36","modified_gmt":"2026-07-22T19:00:36","slug":"simikot-hilsa-trek","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ko\/trip\/simikot-hilsa-trek\/","title":{"rendered":"Simikot Hilsa Trek \u2013 12 Days"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95925,"comment_status":"open","ping_status":"open","template":"","destination":[83],"activities":[27,42],"trip_types":[22,32],"difficulty":[6],"trip_tag":[82],"class_list":["post-90063","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-western-nepal-region","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95063],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"FW-7","price":1040,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":12,"nights":11,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>\uadf8\ub9cc\ud07c <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/simikot\/\">Simikot<\/a> <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/hilsa\/\">Hilsa<\/a> Trek is a 12-day moderate trek along the ancient salt trade route from Simikot (the district headquarters of Humla) to Hilsa on the Tibet-Nepal border. The route follows the Humla Karnali river through traditional Tibetan-Buddhist villages, ancient monasteries, and dramatic gorges, ending at the border town of Hilsa (3,770m) where traders still cross into Tibet. The trek is the approach route for the Mount Kailash pilgrimage in Tibet and offers a glimpse into a way of life that has changed little in centuries - yak caravans, salt traders, and Tibetan-Buddhist farmers. The maximum altitude of 3,770m at Hilsa is moderate and accessible to most fit trekkers.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nAll restricted area permits","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\uce74\ud2b8\ub9cc\ub450 \ub3c4\ucc29","content":"<!-- wp:paragraph -->\n<p>\ud638\ud154 \ub3c4\ucc29 \ubc0f \uc774\ub3d9. \ud658\uc601 \ub9cc\ucc2c \ubc0f \ube0c\ub9ac\ud551.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Nepalgunj","content":"<!-- wp:paragraph -->\n<p>Afternoon flight to Nepalgunj.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Simikot","content":"<!-- wp:paragraph -->\n<p>Morning flight to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/simikot\/\">Simikot<\/a> airstrip, the starting point of the trek.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Dharapuri","content":"<!-- wp:paragraph -->\n<p>Descend to the Humla Karnali river and walk to Dharapuri.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Kermi","content":"<!-- wp:paragraph -->\n<p>Continue up the Karnali valley with hot springs at <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/kermi\/\">Kermi<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Yalbang","content":"<!-- wp:paragraph -->\n<p>Climb through pine forest to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/yalbang\/\">Yalbang<\/a> with its 1,000-year-old monastery.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Muchu","content":"<!-- wp:paragraph -->\n<p>Continue to the traditional Tibetan village of <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/muchu\/\">Muchu<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Salli Khola","content":"<!-- wp:paragraph -->\n<p>Continue climbing toward the Tibet border.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Hilsa","content":"<!-- wp:paragraph -->\n<p>Reach the border town of <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/hilsa\/\">Hilsa<\/a>, the end of the Nepal section.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Manepeme","content":"<!-- wp:paragraph -->\n<p>Begin the retracing descent.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Simikot","content":"<!-- wp:paragraph -->\n<p>Final trekking day back to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/simikot\/\">Simikot<\/a>. Celebration dinner.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Nepalgunj & Kathmandu","content":"<!-- wp:paragraph -->\n<p>Morning flight to Nepalgunj, then to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/kathmandu\/\">\uce74\ud2b8\ub9cc\ub450<\/a>. Farewell dinner.<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"How difficult is the Simikot Hilsa Trek and what fitness do I need?","content":"<!-- wp:paragraph -->\n<p>This trek is rated <strong>\uc911\uc704\uc758<\/strong> and requires good fitness, 5-7 hours of walking daily at moderate altitude. The maximum altitude is <strong>3770m<\/strong>. You need a fitness level of <strong>Moderate to High<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read more: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/simikot-trek-older-travelers-good-fitness\/\">Simikot Trek Older Travelers Good Fitness<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \ud5c8\uac00\uc640 \ubb38\uc11c\uac00 \ud544\uc694\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Required permits: <strong>Humla Restricted Area Permit (USD 50 per week for first 2 weeks), TIMS Card.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 3770m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Related permit guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/simikot-hilsa-trek-reviews-permits-altitude-guide\/\">Simikot Hilsa Trek Reviews Permits Altitude Guide<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"When is the best time to do the Simikot Hilsa Trek?","content":"<!-- wp:paragraph -->\n<p>Spring (March to May) and Autumn (September to November) offer the best weather. Summer (June to August) sees some rain but Rara and Khaptad are relatively dry. Winter (December to February) is cold but offers clear mountain views.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uace0\uc0b0\ubcd1\uc774 \uc704\ud5d8\ud558\uba70 \uc5b4\ub5bb\uac8c \uc608\ubc29\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Above 3,500m, altitude sickness (AMS) affects 25-40% of trekkers. Our itinerary includes acclimatization days, guides carry pulse oximeters and emergency oxygen, and they are trained to identify early symptoms. Prevention: ascend slowly (no more than 300-500m sleeping altitude per day above 3,500m), drink 3-4 liters of water daily, avoid alcohol above 3,500m, eat light meals, and report any symptoms immediately. <strong>Travel insurance covering helicopter evacuation (USD 10,000) is mandatory.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read our altitude safety guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/simikot-hilsa-trek-emergency-oxygen-altitude-support\/\">Simikot Hilsa Trek Emergency Oxygen Altitude Support<\/a>, <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/rara-lake-trek-emergency-handling-remote-western-nepal\/\">Rara Lake Trek Emergency Handling Remote Western Nepal<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \uc219\ubc15 \uc2dc\uc124\uacfc \uc2dd\uc0ac\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Accommodation: <strong>Star Hotel, Tea House, Home Stay<\/strong>. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. 3-star hotel in Kathmandu with breakfast. Three meals daily (BLD) are included during the trek with tea and coffee. Menu includes dal bhat, momos, noodles, soups, and seasonal vegetables. Vegetarian options are widely available.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\ubb34\uc5c7\uc744 \ud3ec\uc7a5\ud558\uace0 \uc5b4\ub5a4 \uc7a5\ube44\ub97c \uc81c\uacf5\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Essential gear: 4-season sleeping bag (-15C to -20C), down jacket, broken-in trekking boots, merino base layers (2 sets), mid-layer fleece, hard shell jacket, trekking pants (2), warm hat, gloves, 4-5 pairs wool socks, headlamp, 2L water bottle, sunscreen SPF 50. <strong>We provide free rental<\/strong>: sleeping bag (USD 30 deposit), down jacket (USD 20 deposit), duffel bag, trekking poles, first-aid kit, and emergency oxygen. See the Things to Carry tab above for the complete list.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Packing guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/limi-valley-trek-package-camping-gear-meals-staff-simikot-flights\/\">Limi Valley Trek Package Camping Gear Meals Staff Simikot Flights<\/a>.<\/p>\n<!-- \/wp:paragraph 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