{"id":90058,"date":"2026-06-21T06:50:00","date_gmt":"2026-06-21T06:50:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=90058"},"modified":"2026-07-26T08:25:36","modified_gmt":"2026-07-26T08:25:36","slug":"api-%ec%82%ac%ec%9d%b4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ko\/trip\/api-saipal-trek\/","title":{"rendered":"API \uc0ac\uc774\ud314 \ud2b8\ub808\ud0b9 \u2013 18\uc77c"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95851,"comment_status":"open","ping_status":"open","template":"","destination":[83],"activities":[27,42],"trip_types":[26,32],"difficulty":[7],"trip_tag":[82],"class_list":["post-90058","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-western-nepal-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-nature-friendly","difficulty-hard","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95058],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"FW-2","price":1690,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":18,"nights":17,"duration_unit":"days","duration_type":"both"},"min_pax":2,"max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>The Api Saipal Trek is an 18-day hard-grade wilderness traverse of the Api Nampa Conservation Area in far west Nepal, visiting both <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/api-base-camp\/\">Api Himal<\/a> (7,132m) and <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/saipal-himal\/\">Saipal Himal<\/a> (7,031m) base camps. The trek begins with flights to Dhangadhi, then climbs through traditional Gurung and Chhetri villages, dense rhododendron forest, and alpine meadows, reaching Api Himal Base Camp, then crossing high ridges to reach Saipal Base Camp before descending via a different route. The region sees fewer than 50 foreign trekkers per year, making it one of Nepal's most pristine wilderness destinations. Full-service camping is required for most nights in the high country.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFull camping crew and equipment (4-season tents, dining tent, toilet tent, kitchen gear)\nExpedition cook and kitchen crew","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\uce74\ud2b8\ub9cc\ub450 \ub3c4\ucc29","content":"<!-- wp:paragraph -->\n<p>\ud638\ud154 \ub3c4\ucc29 \ubc0f \uc774\ub3d9. \ud658\uc601 \ub9cc\ucc2c \ubc0f \ube0c\ub9ac\ud551.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Dhangadhi & Drive to Dadeldhura","content":"<!-- wp:paragraph -->\n<p>Morning flight to Dhangadhi, then 6-hour jeep ride to Dadeldhura.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Drive to Darchula & Ghusa","content":"<!-- wp:paragraph -->\n<p>8-hour scenic jeep ride through the far-western hills to Ghusa.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Khardu","content":"<!-- wp:paragraph -->\n<p>Begin trekking through traditional villages.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Sitti","content":"<!-- wp:paragraph -->\n<p>Continue through forest with first views of <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/api-base-camp\/\">Api Himal<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Saunse","content":"<!-- wp:paragraph -->\n<p>Climb through rhododendron and oak forest.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Api Base Camp Lower","content":"<!-- wp:paragraph -->\n<p>Reach the lower Api base camp. Tents are set up by our crew.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Hike to Api Himal Base Camp","content":"<!-- wp:paragraph -->\n<p>Climb to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/api-base-camp\/\">Api Himal<\/a> Base Camp (4,000m) with spectacular mountain views.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Cross to Saipal Base Camp via High Ridge","content":"<!-- wp:paragraph -->\n<p>Cross a high ridge to reach Saipal Base Camp. Full day of high-altitude wilderness trekking.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Photography Day at Saipal Base Camp","content":"<!-- wp:paragraph -->\n<p>Full day at Saipal Base Camp with photography, exploration, and side hikes.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Tinkar","content":"<!-- wp:paragraph -->\n<p>Begin the descent via a different route through the Tinkar valley.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Lower Tinkar","content":"<!-- wp:paragraph -->\n<p>Continue descending.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Darchula","content":"<!-- wp:paragraph -->\n<p>Final descent to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/darchula\/\">Darchula<\/a>. Celebration dinner.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Drive to Dadeldhura","content":"<!-- wp:paragraph -->\n<p>Long jeep ride back through the far-western hills.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Drive to Dhangadhi","content":"<!-- wp:paragraph -->\n<p>Continue to Dhangadhi for an overnight stay near the airstrip.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Kathmandu","content":"<!-- wp:paragraph -->\n<p>Morning flight back to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/kathmandu\/\">\uce74\ud2b8\ub9cc\ub450<\/a>. Free afternoon.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Buffer Day in Kathmandu","content":"<!-- wp:paragraph -->\n<p>Buffer day for flight delays. Optional sightseeing.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Final Departure","content":"<!-- wp:paragraph -->\n<p>Transfer to the international airport for your onward flight.<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"How difficult is the Api Saipal Trek and what fitness do I need?","content":"<!-- wp:paragraph -->\n<p>This trek is rated <strong>\uacfc\uaca9\ud55c<\/strong> and requires excellent fitness and previous high-altitude experience, 6-8+ hours daily. The maximum altitude is <strong>4500m<\/strong>. You need a fitness level of <strong>Moderate to High<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read more: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/nepal-regions-fog-snow-monsoon-conditions\/\">Nepal Regions Fog Snow Monsoon Conditions<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \ud5c8\uac00\uc640 \ubb38\uc11c\uac00 \ud544\uc694\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Required permits: <strong>Api Namba Conservation Area Entry Permit (NPR 3,390), TIMS Card.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 4500m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Related permit guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/saipal-base-camp-permits-needed\/\">Saipal Base Camp Permits Needed<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"When is the best time to do the Api Saipal Trek?","content":"<!-- wp:paragraph -->\n<p>Spring (March to May) and Autumn (September to November) offer the best weather. Summer (June to August) sees some rain but Rara and Khaptad are relatively dry. Winter (December to February) is cold but offers clear mountain views.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uace0\uc0b0\ubcd1\uc774 \uc704\ud5d8\ud558\uba70 \uc5b4\ub5bb\uac8c \uc608\ubc29\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Above 3,500m, altitude sickness (AMS) affects 25-40% of trekkers. Our itinerary includes acclimatization days, guides carry pulse oximeters and emergency oxygen, and they are trained to identify early symptoms. Prevention: ascend slowly (no more than 300-500m sleeping altitude per day above 3,500m), drink 3-4 liters of water daily, avoid alcohol above 3,500m, eat light meals, and report any symptoms immediately. <strong>Travel insurance covering helicopter evacuation (USD 10,000) is mandatory.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read our altitude safety guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/rara-lake-trek-emergency-handling-remote-western-nepal\/\">Rara Lake Trek Emergency Handling Remote Western Nepal<\/a>, <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/saipal-base-camp-trek-acclimatization-buffer\/\">Saipal Base Camp Trek Acclimatization Buffer<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \uc219\ubc15 \uc2dc\uc124\uacfc \uc2dd\uc0ac\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Accommodation: <strong>Star Hotel, Tea House, Camping<\/strong>. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. 3-star hotel in Kathmandu with breakfast. Three meals daily (BLD) are included during the trek with tea and coffee. Menu includes dal bhat, momos, noodles, soups, and seasonal vegetables. Vegetarian options are widely available.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\ubb34\uc5c7\uc744 \ud3ec\uc7a5\ud558\uace0 \uc5b4\ub5a4 \uc7a5\ube44\ub97c \uc81c\uacf5\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Essential gear: 4-season sleeping bag (-15C to -20C), down jacket, broken-in trekking boots, merino base layers (2 sets), mid-layer fleece, hard shell jacket, trekking pants (2), warm hat, gloves, 4-5 pairs wool socks, headlamp, 2L water bottle, sunscreen SPF 50. <strong>We provide free rental<\/strong>: sleeping bag (USD 30 deposit), down jacket (USD 20 deposit), duffel bag, trekking poles, first-aid kit, and emergency oxygen. See the Things to Carry tab above for the complete list.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Packing guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/limi-valley-trek-package-camping-gear-meals-staff-simikot-flights\/\">Limi Valley Trek Package Camping Gear Meals Staff Simikot Flights<\/a>.<\/p>\n<!-- \/wp:paragraph 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