{"id":90047,"date":"2026-06-21T06:39:00","date_gmt":"2026-06-21T06:39:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=90047"},"modified":"2026-07-27T17:24:28","modified_gmt":"2026-07-27T17:24:28","slug":"annapurna-family-trek","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ko\/trip\/annapurna-family-trek\/","title":{"rendered":"Annapurna Family Trek \u2013 8 Days"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":105645,"comment_status":"open","ping_status":"open","template":"","destination":[64],"activities":[27,42],"trip_types":[20,32],"difficulty":[5],"trip_tag":[82],"class_list":["post-90047","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-annapurna-region","activities-hiking","activities-trekking","trip_types-child-friendly","trip_types-nature-friendly","difficulty-easy","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95047],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Annp-10","price":790,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":8,"nights":7,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>The Annapurna Family Trek is an 8-day family-friendly trek designed specifically for families with children aged 6 and up. The route follows the classic <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/poon-hill\/\">Poon Hill<\/a> circuit through rhododendron forest and traditional Gurung villages, with a deliberately slower pace, shorter walking days (4-5 hours max), and engaging cultural activities along the way. Children meet Gurung families, visit the local school in <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/ghandruk\/\">Ghandruk<\/a>, learn to make momos with a Gurung cook, take photos with yaks and goats, and earn a junior trekker certificate at the end. The maximum altitude of 3,210m at Poon Hill is well within safe limits for children. Our guides are experienced with family groups and trained in pediatric first aid.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFamily rooms with attached bathrooms where available\nKid-friendly meals and snacks throughout\nJunior Trekker certificate at trek completion\nGurung school visit with donation\nMomo-making class with a Gurung cook","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\uce74\ud2b8\ub9cc\ub450 \ub3c4\ucc29","content":"<!-- wp:paragraph -->\n<p>Arrival and transfer to family-friendly hotel. Welcome dinner with kid-friendly options.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Pokhara","content":"<!-- wp:paragraph -->\n<p>Morning flight to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/pokhara\/\">Pokhara<\/a>. Afternoon lakeside stroll and boating.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Drive to Nayapul & Trek to Tikhedhunga","content":"<!-- wp:paragraph -->\n<p>1-hour drive to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/nayapul\/\">Nayapul<\/a>, then short 3-hour trek through terraced fields.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Ghorepani","content":"<!-- wp:paragraph -->\n<p>Climb through rhododendron forest with stops for photos and snacks.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Sunrise at Poon Hill & Trek to Tadapani","content":"<!-- wp:paragraph -->\n<p>Pre-dawn climb to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/poon-hill\/\">Poon Hill<\/a> (3,210m) for the iconic sunrise. Trek to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/tadapani\/\">Tadapani<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Ghandruk","content":"<!-- wp:paragraph -->\n<p>Descend to the Gurung village of <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/ghandruk\/\">Ghandruk<\/a>. Momo-making class with local cook.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Rest Day in Ghandruk","content":"<!-- wp:paragraph -->\n<p>Rest day with village exploration, Gurung school visit, and cultural activities.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek to Nayapul & Drive to Pokhara","content":"<!-- wp:paragraph -->\n<p>Final trek to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/nayapul\/\">Nayapul<\/a>, then drive to <a href=\"https:\/\/mounteverestgo.com\/ko\/trekking-places\/pokhara\/\">Pokhara<\/a>. Junior Trekker certificate ceremony.<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"How difficult is the Annapurna Family Trek and what fitness do I need?","content":"<!-- wp:paragraph -->\n<p>This trek is rated <strong>\uc26c\uc6b4<\/strong> and suitable for beginners with basic fitness, 4-5 hours of walking daily. The maximum altitude is <strong>3210m<\/strong>. You need a fitness level of <strong>\uc628\uac74\ud55c<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read more: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/annapurna-circuit-trek-fitness-level\/\">Annapurna Circuit Trek Fitness Level<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \ud5c8\uac00\uc640 \ubb38\uc11c\uac00 \ud544\uc694\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Required permits: <strong>Annapurna Conservation Area Entry Permit (50% discount for children under 10), TIMS Card.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 3210m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Related permit guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/mardi-himal-vs-annapurna-circuit-scenery-time\/\">Mardi Himal Vs Annapurna Circuit Scenery Time<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"When is the best time to do the Annapurna Family Trek?","content":"<!-- wp:paragraph -->\n<p>\ubd04(3\uc6d4~5\uc6d4)\uc740 \ub530\ub73b\ud55c \ub0a0\uc528, \uc9c4\ub2ec\ub798 \uaf43, \uc548\uc815\uc801\uc778 \uc0b0\uc758 \uac00\uc2dc\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac00\uc744(9\uc6d4~11\uc6d4)\uc740 \uac00\uc7a5 \ub9d1\uc740 \ud558\ub298, \uc0c1\ucf8c\ud55c \uacf5\uae30, \uc548\uc815\uc801\uc778 \ud2b8\ub808\ud0b9 \uc870\uac74\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uaca8\uc6b8(12\uc6d4~2\uc6d4)\uc740 \ucda5\uc9c0\ub9cc \ub0ae\uc740 \ub178\uc120\uc5d0\uc11c\ub294 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc5ec\ub984 \ubaac\uc21c(6\uc6d4~8\uc6d4)\uc740 \ube44\uc640 \uac00\ub824\uc9c4 \uc804\ub9dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uace0\uc0b0\ubcd1\uc774 \uc704\ud5d8\ud558\uba70 \uc5b4\ub5bb\uac8c \uc608\ubc29\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Above 3,500m, altitude sickness (AMS) affects 25-40% of trekkers. Our itinerary includes acclimatization days, guides carry pulse oximeters and emergency oxygen, and they are trained to identify early symptoms. Prevention: ascend slowly (no more than 300-500m sleeping altitude per day above 3,500m), drink 3-4 liters of water daily, avoid alcohol above 3,500m, eat light meals, and report any symptoms immediately. <strong>Travel insurance covering helicopter evacuation (USD 10,000) is mandatory.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read our altitude safety guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/beginner-annapurna-treks-manageable-altitude\/\">Beginner Annapurna Treks Manageable Altitude<\/a>, <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/12-day-annapurna-circuit-too-rushed-acclimatization\/\">12 Day Annapurna Circuit Too Rushed Acclimatization<\/a>.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\uc5b4\ub5a4 \uc219\ubc15 \uc2dc\uc124\uacfc \uc2dd\uc0ac\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Accommodation: <strong>Star Hotel, Tea House (Family Rooms)<\/strong>. Tea houses are family-run lodges with simple twin-share rooms and shared bathrooms. 3-star hotel in Kathmandu with breakfast. Three meals daily (BLD) are included during the trek with tea and coffee. Menu includes dal bhat, momos, noodles, soups, and seasonal vegetables. Vegetarian options are widely available.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\ubb34\uc5c7\uc744 \ud3ec\uc7a5\ud558\uace0 \uc5b4\ub5a4 \uc7a5\ube44\ub97c \uc81c\uacf5\ud569\ub2c8\uae4c?","content":"<!-- wp:paragraph -->\n<p>Essential gear: 4-season sleeping bag (-15C to -20C), down jacket, broken-in trekking boots, merino base layers (2 sets), mid-layer fleece, hard shell jacket, trekking pants (2), warm hat, gloves, 4-5 pairs wool socks, headlamp, 2L water bottle, sunscreen SPF 50. <strong>We provide free rental<\/strong>: sleeping bag (USD 30 deposit), down jacket (USD 20 deposit), duffel bag, trekking poles, first-aid kit, and emergency oxygen. See the Things to Carry tab above for the complete list.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Packing guides: <a href=\"https:\/\/mounteverestgo.com\/ko\/%eb%84%a4%ed%8c%94-%ed%8a%b8%eb%a0%88%ed%82%b9-%ea%b0%80%ec%9d%b4%eb%93%9c\/annapurna-circuit-packing-list-warm-valleys-cold-pass\/\">Annapurna Circuit Packing List Warm Valleys Cold Pass<\/a>.<\/p>\n<!-- \/wp:paragraph 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