{"id":90061,"date":"2026-06-21T06:53:00","date_gmt":"2026-06-21T06:53:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90061"},"modified":"2026-07-22T19:40:04","modified_gmt":"2026-07-22T19:40:04","slug":"%e3%82%ab%e3%83%97%e3%82%bf%e3%83%bc%e3%83%89%e5%9b%bd%e7%ab%8b%e5%85%ac%e5%9c%92%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ja\/trip\/khaptad-national-park-trek\/","title":{"rendered":"\u30ab\u30d7\u30bf\u30fc\u30c9\u56fd\u7acb\u516c\u5712\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u2013 9 \u65e5"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95939,"comment_status":"open","ping_status":"open","template":"","destination":[83],"activities":[27,42],"trip_types":[22,32],"difficulty":[5],"trip_tag":[82],"class_list":["post-90061","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-western-nepal-region","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-easy","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95061],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"FW-5","price":690,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":9,"nights":8,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

\u30b6\u30fb \u30ab\u30d7\u30bf\u30fc\u30c9\u56fd\u7acb\u516c\u5712<\/a> Trek is an 9-day easy-grade trek in Khaptad National Park, a 225 sq km protected area in far west Nepal known as the 'hidden paradise' for its rolling grassland plateaus, dense oak and rhododendron forest, and the ashram of the late Khaptad Baba, a revered Hindu sage. The trek begins with a flight to Dhangadhi and a jeep ride to Silgadhi, then climbs through traditional villages and forest to reach the Khaptad plateau at 3,000m. The park is home to leopards, Himalayan tahr, wild boar, and over 287 bird species, plus 22 species of medicinal plants used in Ayurvedic medicine. The maximum altitude of 3,300m is moderate and accessible to most fit trekkers.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u5230\u7740","content":"\n

\u5230\u7740\u3057\u3066\u30db\u30c6\u30eb\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002 \u30c7\u30a3\u30ca\u30fc\u3068\u30d6\u30ea\u30fc\u30d5\u30a3\u30f3\u30b0\u3092\u6b53\u8fce\u3057\u307e\u3059\u3002.<\/p>\n"},{"title":"Fly to Dhangadhi & Drive to Silgadhi","content":"\n

\u671d\u306e\u30d5\u30e9\u30a4\u30c8 \u30c0\u30f3\u30ac\u30c7\u30a3\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u3001\u305d\u306e\u5f8c\u30b7\u30eb\u30ac\u30c7\u30a3\u307e\u3067 5 \u6642\u9593\u306e\u30b8\u30fc\u30d7\u3067\u3002.<\/p>\n"},{"title":"\u30b8\u30b0\u30e9\u30ca\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u6bb5\u3005\u306b\u306a\u3063\u305f\u91ce\u539f\u3084\u4f1d\u7d71\u7684\u306a\u6751\u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u59cb\u3081\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30ab\u30d7\u30bf\u30fc\u30c9\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u30aa\u30fc\u30af\u3068\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u68ee\u3092\u767b\u3063\u3066\u767b\u308b \u30ab\u30d7\u30bf\u30c3\u30c9<\/a> \u9ad8\u539f\u3002.<\/p>\n"},{"title":"\u30ab\u30d7\u30bf\u30fc\u30c9\u56fd\u7acb\u516c\u5712\u3092\u63a2\u7d22\u3059\u308b","content":"\n

\u4e38\u4e00\u65e5\u306e\u9ad8\u53f0\u3092\u63a2\u7d22\u3059\u308b \u30ab\u30d7\u30bf\u30c3\u30c9<\/a> \u30d0\u30d0 \u30a2\u30b7\u30e5\u30e9\u30e0\u3001\u305d\u3057\u3066\u8996\u70b9\u3002.<\/p>\n"},{"title":"\u30d0\u30b8\u30e3\u30f3\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u4f1d\u7d71\u7684\u306a\u6751\u3092\u901a\u3063\u3066\u4e0b\u964d\u3092\u958b\u59cb\u3057\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30c0\u30f3\u30ac\u30c7\u30a3\u307e\u3067\u30c9\u30e9\u30a4\u30d6","content":"\n

\u9577\u8ddd\u96e2\u30b8\u30fc\u30d7\u306b\u4e57\u3063\u3066\u30c0\u30f3\u30ac\u30c7\u30a3\u306b\u623b\u308a\u307e\u3059\u3002 \u795d\u8cc0\u30c7\u30a3\u30ca\u30fc\u3002.<\/p>\n"},{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u98db\u3076","content":"\n

\u671d\u306e\u30d5\u30e9\u30a4\u30c8\u3078\u306e \u30ab\u30c8\u30de\u30f3\u30ba<\/a>. \u3002 \u591c\u306f\u7121\u6599\u3067\u304a\u571f\u7523\u306e\u8cb7\u3044\u7269\u3084\u4f11\u61a9\u304c\u697d\u3057\u3081\u307e\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30db\u30c6\u30eb\u3067\u4e00\u6cca\u3002.<\/p>\n"},{"title":"\u6700\u7d42\u51fa\u767a","content":"\n

\u671d\u98df\u5f8c\u3001\u30d5\u30e9\u30a4\u30c8\u306e\u7d04 3 \u6642\u9593\u524d\u306b\u30c8\u30ea\u30d6\u30d0\u30f3\u56fd\u969b\u7a7a\u6e2f\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002 \u30c8\u30ea\u30c3\u30d7\u306f\u7d42\u4e86\u3057\u307e\u3059\u3002 \u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u62e1\u5f35\u6a5f\u80fd \u30c1\u30c8\u30ef\u30f3<\/a> \u30ea\u30af\u30a8\u30b9\u30c8\u306b\u5fdc\u3058\u3066\u3001\u30b5\u30d5\u30a1\u30ea\u3001\u30d6\u30fc\u30bf\u30f3\u3001\u30c1\u30d9\u30c3\u30c8\u3092\u5229\u7528\u3067\u304d\u307e\u3059\u3002 \u30a8\u30d9\u30ec\u30b9\u30c8\u5c71\u3067\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3057\u3066\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046 - \u30cd\u30d1\u30fc\u30eb\u306b\u623b\u3063\u3066\u304f\u308b\u3053\u3068\u3092\u3059\u3050\u306b\u8fce\u3048\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n"}],"faqs":[{"title":"\u30ab\u30d7\u30bf\u30fc\u30c9\u56fd\u7acb\u516c\u5712\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3069\u308c\u304f\u3089\u3044\u96e3\u3057\u304f\u3001\u3069\u306e\u3088\u3046\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u304c\u5fc5\u8981\u3067\u3059\u304b?","content":"\n

\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u8a55\u4fa1\u306f \u7c21\u5358<\/strong> \u521d\u5fc3\u8005\u306e\u65b9\u306b\u3082\u9069\u3057\u3066\u304a\u308a\u3001\u57fa\u672c\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u5099\u3048\u3001\u6bce\u65e5 4 \uff5e 5 \u6642\u9593\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3057\u307e\u3059\u3002 \u6700\u9ad8\u9ad8\u5ea6\u306f 3300m<\/strong>. \u3002 \u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30d9\u30eb\u304c\u5fc5\u8981\u3067\u3059 \u4e2d\u7a0b\u5ea6<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

\u7d9a\u304d\u3092\u8aad\u3080: \u30cd\u30d1\u30fc\u30eb\u5730\u57df \u9727\u96ea \u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u72b6\u6cc1<\/a>.<\/p>\n"},{"title":"\u3069\u306e\u3088\u3046\u306a\u8a31\u53ef\u3068\u66f8\u985e\u304c\u5fc5\u8981\u3067\u3059\u304b?","content":"\n

\u5fc5\u8981\u306a\u8a31\u53ef: \u30ab\u30d7\u30bf\u30fc\u30c9\u56fd\u7acb\u516c\u5712\u306e\u5165\u56fd\u8a31\u53ef\u8a3c (NPR 1,695)\u3001TIMS \u30ab\u30fc\u30c9\u3002.<\/strong> \u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u30b3\u30d4\u30fc\u3068\u30d1\u30b9\u30dd\u30fc\u30c8\u30b5\u30a4\u30ba\u306e\u5199\u771f 4 \u679a\u3092\u53d7\u3051\u53d6\u3063\u305f\u3089\u3001\u3059\u3079\u3066\u306e\u8a31\u53ef\u8a3c\u3092\u3042\u306a\u305f\u306b\u4ee3\u308f\u3063\u3066\u624b\u914d\u3057\u307e\u3059\u3002 \u307e\u305f\u3001\u30cd\u30d1\u30fc\u30eb \u30d3\u30b6 (\u30ab\u30c8\u30de\u30f3\u30ba\u7a7a\u6e2f\u306b\u5230\u7740\u3059\u308b\u3068 30 \u7c73\u30c9\u30eb\u300115 \u65e5\u9593\u53d6\u5f97) \u3068\u30013300 m \u307e\u3067\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3\u3092\u30ab\u30d0\u30fc\u3059\u308b\u65c5\u884c\u4fdd\u967a\u3082\u5fc5\u8981\u3067\u3059\u3002 \u5143\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\u3001\u30d3\u30b6\u3001\u4fdd\u967a\u8a3c\u66f8\u3001\u5199\u771f\u3092\u30cd\u30d1\u30fc\u30eb\u306b\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n\n\n\n

\u95a2\u9023\u3059\u308b\u8a31\u53ef\u30ac\u30a4\u30c9: \u30ab\u30d7\u30bf\u30fc\u30c9\u56fd\u7acb\u516c\u5712\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u8a31\u53ef\u8a3c\u304c\u5fc5\u8981<\/a>.<\/p>\n"},{"title":"\u30ab\u30d7\u30bf\u30fc\u30c9\u56fd\u7acb\u516c\u5712\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u306a\u6642\u671f\u306f\u3044\u3064\u3067\u3059\u304b?","content":"\n

\u6625 (3 \u6708\u304b\u3089 5 \u6708) \u3068\u79cb (9 \u6708\u304b\u3089 11 \u6708) \u304c\u6700\u9ad8\u306e\u5929\u6c17\u3067\u3059\u3002 \u590f (6 \u6708\u304b\u3089 8 \u6708) \u306f\u96e8\u304c\u964d\u308b\u304c\u3001\u30e9\u30e9\u3068\u30ab\u30d7\u30bf\u30fc\u30c9\u306f\u6bd4\u8f03\u7684\u4e7e\u71e5\u3057\u3066\u3044\u308b\u3002 \u51ac (12 \u6708\u304b\u3089 2 \u6708) \u306f\u5bd2\u3044\u3067\u3059\u304c\u3001\u5c71\u306e\u666f\u8272\u304c\u306f\u3063\u304d\u308a\u3068\u898b\u3048\u307e\u3059\u3002.<\/p>\n"},{"title":"\u9ad8\u5c71\u75c5\u306f\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u304b? \u307e\u305f\u3001\u3069\u3046\u3059\u308c\u3070\u4e88\u9632\u3067\u304d\u307e\u3059\u304b?","content":"\n

\u6a19\u9ad8 3,500 m \u3092\u8d85\u3048\u308b\u3068\u3001\u9ad8\u5c71\u75c5 (AMS) \u304c 25-40% \u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002 \u79c1\u305f\u3061\u306e\u65c5\u7a0b\u306b\u306f\u3001\u9806\u5fdc\u65e5\u3001\u30ac\u30a4\u30c9\u306f\u30d1\u30eb\u30b9\u9178\u7d20\u3092\u904b\u3076\u3001\u7dca\u6025\u9178\u7d20\u3092\u904b\u3073\u3001\u521d\u671f\u306e\u75c7\u72b6\u3092\u7279\u5b9a\u3059\u308b\u3088\u3046\u306b\u8a13\u7df4\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u4e88\u9632: \u3086\u3063\u304f\u308a\u3068\u4e0a\u6607\u3057 (3,500 m \u3092\u8d85\u3048\u308b 1 \u65e5\u3042\u305f\u308a 300 \uff5e 500 m \u306e\u7761\u7720\u9ad8\u5ea6\u3092\u8d85\u3048\u306a\u3044)\u3001\u6bce\u65e5 3 \uff5e 4 \u30ea\u30c3\u30c8\u30eb\u306e\u6c34\u3092\u98f2\u307f\u30013,500 m \u3092\u8d85\u3048\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u907f\u3051\u3001\u8efd\u98df\u3092\u98df\u3079\u3001\u3059\u3050\u306b\u75c7\u72b6\u3092\u5831\u544a\u3057\u307e\u3059\u3002. \u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3 (10,000 \u7c73\u30c9\u30eb) \u3092\u30ab\u30d0\u30fc\u3059\u308b\u65c5\u884c\u4fdd\u967a\u306f\u5fc5\u9808\u3067\u3059\u3002.<\/strong><\/p>\n\n\n\n

\u9ad8\u5ea6\u5b89\u5168\u30ac\u30a4\u30c9\u3092\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002 \u30e9\u30e9 \u30ec\u30a4\u30af \u30c8\u30ec\u30c3\u30af \u7dca\u6025\u5bfe\u5fdc \u30ea\u30e2\u30fc\u30c8 \u30cd\u30d1\u30fc\u30eb\u897f\u90e8<\/a>, Khaptad Trek \u306e\u4e3b\u306a\u5b89\u5168\u4e0a\u306e\u61f8\u5ff5<\/a>.<\/p>\n"},{"title":"\u3069\u306e\u3088\u3046\u306a\u5bbf\u6cca\u65bd\u8a2d\u3068\u98df\u4e8b\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304b?","content":"\n

\u5bbf\u6cca\u65bd\u8a2d: \u30b9\u30bf\u30fc\u30db\u30c6\u30eb\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u3001\u30db\u30fc\u30e0\u30b9\u30c6\u30a4<\/strong>. \u3002 \u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u30c4\u30a4\u30f3\u30b7\u30a7\u30a2\u30eb\u30fc\u30e0\u3068\u5171\u7528\u30d0\u30b9\u30eb\u30fc\u30e0\u3092\u5099\u3048\u305f\u5bb6\u65cf\u7d4c\u55b6\u306e\u30ed\u30c3\u30b8\u3067\u3059\u3002 3\u3064\u3067\u3059 - \u671d\u98df\u4ed8\u304d\u306e\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30b9\u30bf\u30fc\u30db\u30c6\u30eb\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306f\u30011 \u65e5 3 \u98df (BLD) \u304c\u7d05\u8336\u3068\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307f\u306a\u304c\u3089\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u30e1\u30cb\u30e5\u30fc\u306b\u306f\u3001\u30c0\u30eb\u30d0\u30fc\u30c8\u3001\u30e2\u30e2\u3001\u9eba\u985e\u3001\u30b9\u30fc\u30d7\u3001\u5b63\u7bc0\u306e\u91ce\u83dc\u304c\u542b\u307e\u308c\u307e\u3059\u3002 \u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u5e83\u304f\u5229\u7528\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u4f55\u3092\u8a70\u3081\u3066\u3001\u3069\u3093\u306a\u6a5f\u5668\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304b?","content":"\n

\u5fc5\u9808\u30ae\u30a2: 4 \u30b7\u30fc\u30ba\u30f3\u306e\u5bdd\u888b (-15c \uff5e -20c)\u3001\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u30d6\u30ec\u30fc\u30af\u30a4\u30f3 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d6\u30fc\u30c4\u3001\u30e1\u30ea\u30ce \u30d9\u30fc\u30b9 \u30ec\u30a4\u30e4\u30fc (2 \u30bb\u30c3\u30c8)\u3001\u30df\u30c3\u30c9\u30ec\u30a4\u30e4\u30fc \u30d5\u30ea\u30fc\u30b9\u3001\u30cf\u30fc\u30c9 \u30b7\u30a7\u30eb \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30f3\u30c4 (2)\u3001\u30a6\u30a9\u30fc\u30e0 \u30cf\u30c3\u30c8\u3001\u624b\u888b\u30014-5 \u30da\u30a2\u306e\u30a6\u30fc\u30eb \u30bd\u30c3\u30af\u30b9\u3001\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u30012L \u30a6\u30a9\u30fc\u30bf\u30fc \u30dc\u30c8\u30eb\u3001\u65e5\u713c\u3051\u6b62\u3081 SPF 50\u3002. \u7121\u6599\u30ec\u30f3\u30bf\u30eb\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059<\/strong>: \u5bdd\u888b (30 \u7c73\u30c9\u30eb\u306e\u30c7\u30dd\u30b8\u30c3\u30c8)\u3001\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8 (20 \u7c73\u30c9\u30eb\u306e\u30c7\u30dd\u30b8\u30c3\u30c8)\u3001\u30c0\u30c3\u30d5\u30eb \u30d0\u30c3\u30b0\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30dd\u30fc\u30eb\u3001\u6551\u6025\u7bb1\u3001\u7dca\u6025\u9178\u7d20\u3002 \u5b8c\u5168\u306a\u30ea\u30b9\u30c8\u306b\u3064\u3044\u3066\u306f\u3001\u4e0a\u8a18\u306e\u300c\u6301\u3061\u7269\u300d\u30bf\u30d6\u3092\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n\n\n\n

\u30d1\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9: \u30ea\u30df \u30d0\u30ec\u30fc \u30c8\u30ec\u30c3\u30af \u30d1\u30c3\u30b1\u30fc\u30b8 \u30ad\u30e3\u30f3\u30d7\u7528\u54c1 \u98df\u4e8b \u30b9\u30bf\u30c3\u30d5 \u30b7\u30df\u30b3\u30c3\u30c8 \u30d5\u30e9\u30a4\u30c8<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":640,"height":426,"file":"2026\/06\/Khaptad-national-park-1.webp","filesize":83782,"sizes":{"medium":{"file":"Khaptad-national-park-1-300x200.webp","width":300,"height":200,"filesize":20594,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-300x200.webp"},"thumbnail":{"file":"Khaptad-national-park-1-150x150.webp","width":150,"height":150,"filesize":9066,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-150x150.webp"},"trip-thumb-size":{"file":"Khaptad-national-park-1-500x426.webp","width":500,"height":426,"filesize":79228,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-500x426.webp"},"destination-thumb-size":{"file":"Khaptad-national-park-1-600x426.webp","width":600,"height":426,"filesize":89440,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-600x426.webp"},"destination-thumb-trip-size":{"file":"Khaptad-national-park-1-410x250.webp","width":410,"height":250,"filesize":34282,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-410x250.webp"},"activities-thumb-size":{"file":"Khaptad-national-park-1-600x426.webp","width":600,"height":426,"filesize":89440,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-600x426.webp"},"meafe-featured-page":{"file":"Khaptad-national-park-1-500x410.webp","width":500,"height":410,"filesize":63926,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-500x410.webp"},"meafe-testimonial-two":{"file":"Khaptad-national-park-1-272x316.webp","width":272,"height":316,"filesize":28436,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-272x316.webp"},"meafe-blog-one":{"file":"Khaptad-national-park-1-370x247.webp","width":370,"height":247,"filesize":30510,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-370x247.webp"},"meafe-blog-two":{"file":"Khaptad-national-park-1-197x278.webp","width":197,"height":278,"filesize":18868,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-197x278.webp"},"meafe-category-tab":{"file":"Khaptad-national-park-1-355x355.webp","width":355,"height":355,"filesize":40262,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-355x355.webp"},"meafe-category-grid":{"file":"Khaptad-national-park-1-370x370.webp","width":370,"height":370,"filesize":43738,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-370x370.webp"},"meafe-category-grid-one":{"file":"Khaptad-national-park-1-570x426.webp","width":570,"height":426,"filesize":87982,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-570x426.webp"},"meafe-category-grid-two":{"file":"Khaptad-national-park-1-270x180.webp","width":270,"height":180,"filesize":16946,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-270x180.webp"},"meafe-category-grid-three":{"file":"Khaptad-national-park-1-570x320.webp","width":570,"height":320,"filesize":57544,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Khaptad-national-park-1-170x170.webp","width":170,"height":170,"filesize":10936,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-170x170.webp"},"meafe-post-modules-small-img":{"file":"Khaptad-national-park-1-300x300.webp","width":300,"height":300,"filesize":29952,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-300x300.webp"},"trp-custom-language-flag":{"file":"Khaptad-national-park-1-18x12.webp","width":18,"height":12,"filesize":710,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-18x12.webp"},"travel-monster-blog-grid":{"file":"Khaptad-national-park-1-415x260.webp","width":415,"height":260,"filesize":35240,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-415x260.webp"},"travel-monster-blog-list":{"file":"Khapta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