{"id":90004,"date":"2026-06-21T06:33:00","date_gmt":"2026-06-21T06:33:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&amp;p=90004"},"modified":"2026-06-21T06:33:00","modified_gmt":"2026-06-21T06:33:00","slug":"%e3%83%9e%e3%82%ab%e3%83%ab%e3%83%bc-%e3%83%8f%e3%82%a4%e3%83%91%e3%82%b9-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ja\/trip\/makalu-high-pass-trek\/","title":{"rendered":"\u30de\u30ab\u30eb\u30eb \u30cf\u30a4 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u2013 22 \u65e5"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":98010,"comment_status":"open","ping_status":"open","template":"","destination":[167],"activities":[27,42],"trip_types":[26,149],"difficulty":[7],"trip_tag":[72,82],"class_list":["post-90004","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-makalu-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-wilderness-camping","difficulty-hard","trip_tag-pass-trek","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95004],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Makalu-2","price":0,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":22,"nights":21,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n<p>\u30de\u30ab\u30eb\u30fc \u30cf\u30a4 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u6771\u90e8\u3067\u6700\u3082\u91ce\u5fc3\u7684\u306a\u975e\u9060\u5f81\u30eb\u30fc\u30c8\u3067\u3042\u308a\u3001 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%9e%e3%82%ab%e3%83%ab%e3%83%bc-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97\/\">\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7<\/a> \u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u57df\u306f\u30013 \u3064\u306e\u672c\u683c\u7684\u306a\u30cf\u30a4 \u30d1\u30b9 (6,110 m)\u3001\u897f\u30b3\u30eb (6,135 m)\u3001\u30a2\u30f3\u30d7\u30fc \u30e9\u30d6\u30c4\u30a1 (5,845 m) \u3092\u7d4c\u7531\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002 \u3053\u306e 22 \u65e5\u9593\u306e\u30c8\u30e9\u30d0\u30fc\u30b9\u306f\u3001\u6280\u8853\u7684\u306b\u306f\u767b\u5c71\u9053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u3042\u308a\u3001\u56fa\u5b9a\u30ed\u30fc\u30d7\u3001\u30a2\u30a4\u30bc\u30f3\u3001\u30a2\u30a4\u30b9 \u30a2\u30c3\u30af\u30b9\u3001\u304a\u3088\u3073\u30af\u30ec\u30d0\u30b9\u30c9 \u30b0\u30ec\u30a4\u30b7\u30a2\u3092\u901a\u904e\u3059\u308b\u30eb\u30fc\u30c8\u3092\u8a2d\u5b9a\u3059\u308b\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30b7\u30a7\u30eb\u30d1 \u30c1\u30fc\u30e0\u304c\u5fc5\u8981\u3067\u3059\u3002 \u5831\u916c\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u304c\u7d4c\u9a13\u3057\u3066\u3044\u306a\u3044\u65c5\u3067\u3042\u308a\u3001\u5b64\u7acb\u3057\u305f\u30d0\u30eb\u30f3\u6e13\u8c37\u304b\u3089\u30af\u30f3\u30d6\u306e\u4e2d\u5fc3\u90e8\u306b\u5165\u308a\u3001\u30de\u30ab\u30eb\u30fc\u3001\u30d0\u30eb\u30f3\u30c4\u30a7\u3001\u30ed\u30fc\u30c4\u30a7\u3001\u30a8\u30d9\u30ec\u30b9\u30c8\u306e\u7d76\u3048\u9593\u306a\u3044\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u6a19\u9ad8 6,000 \u30e1\u30fc\u30c8\u30eb\u4ee5\u4e0a\u3067\u4ee5\u524d\u306b\u767b\u5c71\u7d4c\u9a13\u304c\u3042\u308a\u3001\u6a19\u9ad8 5,500 \u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u3068\u3001\u30ad\u30e3\u30f3\u30d7\u306e\u591c\u306b\u5099\u3048\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFull climbing gear rental (crampons, ice axe, harness, helmet, jumar)\nIFMGA-certified mountain guide and 1:2 Sherpa ratio on passes\nFull camping crew and equipment for high camps\nFixed ropes and ice anchors where required","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u5230\u7740","content":"\n<p>\u5230\u7740\u3057\u3066\u30db\u30c6\u30eb\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002 \u6a5f\u5668\u306e\u30c1\u30a7\u30c3\u30af\u3068\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u30d6\u30ea\u30fc\u30d5\u30a3\u30f3\u30b0\u3002.<\/p>\n"},{"title":"Fly to Tumlingtar & Drive to Num","content":"\n<p>\u6771\u3078\u5411\u304b\u3046\u98a8\u5149\u660e\u5a9a\u306a\u98db\u884c <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%bf%e3%83%b3%e3%83%aa%e3%83%b3%e3%82%b0%e3%82%bf%e3%83%bc\/\">\u30bf\u30f3\u30ea\u30f3\u30b0\u30bf\u30fc<\/a>, \u3001\u305d\u3057\u3066\u8eca\u3067 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e6%95%b0\/\">\u6570<\/a>, \u3001\u767b\u5c71\u53e3\u3002.<\/p>\n"},{"title":"\u30bb\u30c9\u30a5\u30a2\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u30a2\u30eb\u30f3\u306b\u964d\u308a\u3066\u3001\u6a4b\u3092\u6e21\u3063\u3066\u767b\u308b <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%bb%e3%83%89%e3%82%a5%e3%83%af\/\">\u30bb\u30c9\u30a5<\/a>.<\/p>\n"},{"title":"\u30bf\u30b7\u30ac\u30aa\u30f3\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u6bb5\u3005\u306b\u306a\u3063\u305f\u91ce\u539f\u3092\u767b\u3063\u3066 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%81%9f%e3%81%97%e3%81%8c%e3%81%8a%e3%82%93\/\">\u305f\u3057\u304c\u304a\u3093<\/a>, \u3001\u6700\u5f8c\u306e\u6052\u4e45\u7684\u306a\u6751\u3002.<\/p>\n"},{"title":"\u30b3\u30f3\u30d0\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u30b5\u30eb\u3068\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u68ee\u3092\u6025\u767b\u3057\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30b7\u30d7\u30c8\u30f3 LA \u3092\u6a2a\u65ad\u3057\u3066\u30e0\u30d6\u30af\u3078","content":"\n<p>\u30b7\u30d7\u30c8\u30f3 LA (4,216 m) \u3092\u6e21\u308a\u3001\u30d0\u30eb\u30f3\u6e13\u8c37\u306b\u964d\u308a\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30e4\u30f3\u30b0\u30eb\u30fb\u30ab\u30eb\u30ab\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u7267\u8349\u5730\u3068\u68ee\u3092\u901a\u3063\u3066\u30d0\u30eb\u30f3\u6e13\u8c37\u3092\u4e0a\u308a\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30e1\u30ec\u30af\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u5c71\u306e\u666f\u8272\u3092\u5e83\u3052\u308b\u9ad8\u5c71\u306e\u7267\u8349\u5730\u306b\u5f90\u3005\u306b\u767b\u308a\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30b7\u30e3\u30fc\u30bd\u30f3\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u8c37\u3092\u4e0a\u308a\u7d9a\u3051\u308b <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b7%e3%83%a3%e3%83%bc%e3%82%bd%e3%83%b3\/\">\u30b7\u30e3\u30fc\u30bd\u30f3<\/a>, \u3001\u4e0b <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%9e%e3%82%ab%e3%83%ab%e3%83%bc-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97\/\">\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7<\/a>.<\/p>\n"},{"title":"\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u307e\u3067\u30cf\u30a4\u30ad\u30f3\u30b0 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%9e%e3%82%ab%e3%83%ab%e3%83%bc-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97\/\">\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7<\/a>. \u3002 \u591c\u306e\u5b8c\u5168\u306a\u4e57\u7d44\u54e1\u3068\u4e00\u7dd2\u306b\u30ad\u30e3\u30f3\u30d7\u3092\u78ba\u7acb\u3057\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u306e\u9806\u5fdc","content":"\n<p>\u4f11\u606f\u3068\u9806\u5fdc\u3002 \u30d2\u30e9\u30ea\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 (5,200 m) \u3078\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u30cf\u30a4\u30ad\u30f3\u30b0\u3002.<\/p>\n"},{"title":"\u30d2\u30e9\u30ea\u30fc\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u30b7\u30a7\u30eb\u30d1\u30cb \u30b3\u30eb \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u306e\u30b9\u30c6\u30fc\u30b8\u30f3\u30b0 \u30dd\u30a4\u30f3\u30c8\u3067\u3042\u308b\u30d2\u30e9\u30ea\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30d2\u30e9\u30ea\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u306e\u9806\u5316","content":"\n<p>\u30b7\u30a7\u30eb\u30d1 \u30c1\u30fc\u30e0\u3068\u4e00\u7dd2\u306b\u3001\u6700\u7d42\u7684\u306a\u9806\u5fdc\u3068\u30af\u30e9\u30a4\u30df\u30f3\u30b0 \u30b9\u30ad\u30eb\u306e\u7df4\u7fd2\u3092\u884c\u3044\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30af\u30ed\u30b9 \u30b7\u30a7\u30eb\u30d1\u30cb \u30b3\u30eb\u304b\u3089\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7 1 \u3078","content":"\n<p>\u56fa\u5b9a\u30ed\u30fc\u30d7\u3067\u3001\u30b7\u30a7\u30eb\u30d1\u30cb \u30b3\u30eb (6,110 m) \u3092\u8d8a\u3048\u3066\u30c6\u30af\u30cb\u30ab\u30eb \u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u958b\u59cb\u3057\u307e\u3059\u3002 \u30d0\u30eb\u30fc\u30f3\u6c37\u6cb3\u306e\u4e0a\u6d41\u306b\u3042\u308b\u9ad8\u30ad\u30e3\u30f3\u30d7\u306b\u964d\u308a\u308b\u3002.<\/p>\n"},{"title":"\u897f\u30b3\u30eb\u3092\u30d0\u30eb\u30f3\u30c4\u30a7\u306e\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u306b\u6e21\u308b","content":"\n<p>\u897f\u30b3\u30eb (6,135 m) \u3092\u6e21\u308a\u3001\u30ed\u30fc\u30d7\u3092\u56fa\u5b9a\u3057\u305f\u5225\u306e\u30c6\u30af\u30cb\u30ab\u30eb \u30d1\u30b9\u3092\u6e21\u308a\u3001\u672c\u5bae\u4e0a\u6c37\u6cb3\u306e\u4e0a\u306b\u964d\u308a\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30db\u30f3\u30ae\u6e13\u8c37\u3092\u4e0b\u3063\u3066\u30dd\u30ab\u30ea\u3092\u30d1\u30f3\u30c1\u3059\u308b","content":"\n<p>\u30db\u30f3\u30ae\u5ddd\u4e0a\u90e8\u6e13\u8c37\u3092\u4e0b\u308a\u3001\u8056\u30d1\u30f3\u30c1 \u30dd\u30ab\u30ea (5 \u3064\u306e\u6e56) \u30a8\u30ea\u30a2\u306b\u5411\u304b\u3044\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30a2\u30f3\u30d7\u30fc\u30e9\u30dc\u30c4\u30a1\u30fc\u30c1\u30e5\u30af\u30f3\u3092\u6e21\u308b","content":"\n<p>\u30ed\u30fc\u30d7\u3092\u56fa\u5b9a\u3057\u3066\u30a2\u30f3\u30d7\u30fc \u30e9\u30d6\u30c4\u30a1 (5,845 m) \u3092\u6e21\u308a\u3001\u30af\u30f3\u30d6\u306b\u964d\u308a\u3066 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e4%b8%ad%e5%9b%bd\/\">\u4e2d\u56fd<\/a>.<\/p>\n"},{"title":"\u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u30a4\u30e0\u30b8\u30e3\u30c4\u30a7\u6e13\u8c37\u3092\u6b69\u3044\u3066\u7a4f\u3084\u304b\u306a\u4e00\u65e5\u3092\u904e\u3054\u3057\u3066 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%87%e3%82%a3%e3%83%b3%e3%83%9c%e3%83%81%e3%82%a7\/\">\u30c7\u30a3\u30f3\u30dc\u30c1\u30a7<\/a>.<\/p>\n"},{"title":"\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u4e0b\u308a\u629c\u3051\u308b <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%86%e3%83%b3%e3%83%9c%e3%83%83%e3%82%b7%e3%83%a5\/\">\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5<\/a> \u305d\u3057\u3066\u623b\u3063\u3066 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%8a%e3%83%a0%e3%83%81%e3%82%a7-%e3%83%90%e3%82%b6%e3%83%bc%e3%83%ab\/\">\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb<\/a> \u9069\u5207\u306a\u98df\u4e8b\u3068\u6e29\u6c34\u30b7\u30e3\u30ef\u30fc\u306e\u305f\u3081\u3002.<\/p>\n"},{"title":"\u30eb\u30af\u30e9\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n<p>\u6700\u5f8c\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 1 \u65e5\u3001\u30c9\u30a5\u30c9\u30a5\u30fc \u30b3\u30fc\u30b7 \u30d0\u30ec\u30fc\u3092\u4e0b\u3063\u3066\u4e0b\u308a\u3001 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%ab%e3%82%af%e3%83%a9\/\">\u30eb\u30af\u30e9<\/a>.<\/p>\n"},{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u98db\u3076","content":"\n<p>\u671d\u306e\u30d5\u30e9\u30a4\u30c8\u3078\u306e <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%ab%e3%83%88%e3%83%9e%e3%83%b3%e3%82%ba\/\">\u30ab\u30c8\u30de\u30f3\u30ba<\/a>. \u3002 \u5348\u5f8c\u306e\u5831\u544a\u3068\u5225\u308c\u306e\u5915\u98df\u3002.<\/p>\n"},{"title":"\u6700\u7d42\u51fa\u767a","content":"\n<p>\u56fd\u969b\u7a7a\u6e2f\u306b\u79fb\u52d5\u3057\u3066\u6b21\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u79fb\u52d5\u3057\u307e\u3059\u3002.<\/p>\n"}],"faqs":[{"title":"How difficult is the Makalu High Pass Trek and what fitness do I need?","content":"\n<p>\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u8a55\u4fa1\u306f <strong>\u304b\u305f<\/strong> \u512a\u308c\u305f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u3001\u4ee5\u524d\u306e\u9ad8\u5730\u4f53\u9a13\u304c\u5fc5\u8981\u3067\u30011 \u65e5 6 \uff5e 8 \u6642\u9593\u4ee5\u4e0a\u3067\u3059\u3002 \u6700\u9ad8\u9ad8\u5ea6\u306f <strong>5700m<\/strong>. \u3002 \u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30d9\u30eb\u304c\u5fc5\u8981\u3067\u3059 <strong>\u4e2d\u7a0b\u5ea6\u304b\u3089\u9ad8<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n<p>\u7d9a\u304d\u3092\u8aad\u3080: <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/details-prepare-makalu-base-camp-trek-quote\/\">\u8a73\u7d30\u306f\u3001\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af\u306e\u898b\u7a4d\u3082\u308a\u3092\u6e96\u5099<\/a>.<\/p>\n"},{"title":"\u3069\u306e\u3088\u3046\u306a\u8a31\u53ef\u3068\u66f8\u985e\u304c\u5fc5\u8981\u3067\u3059\u304b?","content":"\n<p>\u5fc5\u8981\u306a\u8a31\u53ef: <strong>\u30de\u30ab\u30eb\u30f3\u56fd\u7acb\u516c\u5712\u306e\u5165\u56fd\u8a31\u53ef\u8a3c\u3001\u30b5\u30ac\u30eb\u30de\u30fc\u30b5\u56fd\u7acb\u516c\u5712\u306e\u5165\u56fd\u8a31\u53ef\u8a3c\u3001\u30c6\u30a3\u30e0\u30ba \u30ab\u30fc\u30c9\u3001\u30cf\u30a4 \u30d1\u30b9\u306e\u767b\u5c71\u8a31\u53ef\u8a3c (\u79c1\u305f\u3061\u304c\u624b\u914d) \u3092\u884c\u3046\u305f\u3081\u306e\u767b\u5c71\u8a31\u53ef\u8a3c\u3002.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 5700m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n<p>\u95a2\u9023\u3059\u308b\u8a31\u53ef\u30ac\u30a4\u30c9: <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/makalu-base-camp-barun-valley-photography-time\/\">\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30d0\u30eb\u30f3 \u30d0\u30ec\u30fc\u306e\u5199\u771f\u306e\u6642\u9593<\/a>.<\/p>\n"},{"title":"\u30de\u30ab\u30eb\u30fc \u30cf\u30a4 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u306a\u6642\u671f\u306f\u3044\u3064\u3067\u3059\u304b?","content":"\n<p>\u6625 (3 \u6708\u304b\u3089 5 \u6708) \u306f\u3001\u6e29\u6696\u306a\u6c17\u5019\u3001\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u82b1\u3001\u305d\u3057\u3066\u4fe1\u983c\u3067\u304d\u308b\u5c71\u306e\u8996\u754c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002 \u79cb (9 \u6708\u304b\u3089 11 \u6708) \u306f\u3001\u6700\u3082\u6f84\u3093\u3060\u7a7a\u3001\u3055\u308f\u3084\u304b\u306a\u7a7a\u6c17\u3001\u305d\u3057\u3066\u5b89\u5b9a\u3057\u305f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u51ac\uff0812 \u6708\u304b\u3089 2 \u6708\uff09\u306f\u5bd2\u3044\u3067\u3059\u304c\u3001\u4e0b\u306e\u30eb\u30fc\u30c8\u3067\u306f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u590f\u306e\u30e2\u30f3\u30b9\u30fc\u30f3 (6 \u6708\u304b\u3089 8 \u6708) \u306f\u3001\u96e8\u3068\u3001\u3042\u3044\u307e\u3044\u306a\u666f\u8272\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002.<\/p>\n"},{"title":"\u9ad8\u5c71\u75c5\u306f\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u304b? \u307e\u305f\u3001\u3069\u3046\u3059\u308c\u3070\u4e88\u9632\u3067\u304d\u307e\u3059\u304b?","content":"\n<p>\u6a19\u9ad8 3,500 m \u3092\u8d85\u3048\u308b\u3068\u3001\u9ad8\u5c71\u75c5 (AMS) \u304c 25-40% \u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002 \u79c1\u305f\u3061\u306e\u65c5\u7a0b\u306b\u306f\u3001\u9806\u5fdc\u65e5\u3001\u30ac\u30a4\u30c9\u306f\u30d1\u30eb\u30b9\u9178\u7d20\u3092\u904b\u3076\u3001\u7dca\u6025\u9178\u7d20\u3092\u904b\u3073\u3001\u521d\u671f\u306e\u75c7\u72b6\u3092\u7279\u5b9a\u3059\u308b\u3088\u3046\u306b\u8a13\u7df4\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u4e88\u9632: \u3086\u3063\u304f\u308a\u3068\u4e0a\u6607\u3057 (3,500 m \u3092\u8d85\u3048\u308b 1 \u65e5\u3042\u305f\u308a 300 \uff5e 500 m \u306e\u7761\u7720\u9ad8\u5ea6\u3092\u8d85\u3048\u306a\u3044)\u3001\u6bce\u65e5 3 \uff5e 4 \u30ea\u30c3\u30c8\u30eb\u306e\u6c34\u3092\u98f2\u307f\u30013,500 m \u3092\u8d85\u3048\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u907f\u3051\u3001\u8efd\u98df\u3092\u98df\u3079\u3001\u3059\u3050\u306b\u75c7\u72b6\u3092\u5831\u544a\u3057\u307e\u3059\u3002. <strong>\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3 (10,000 \u7c73\u30c9\u30eb) \u3092\u30ab\u30d0\u30fc\u3059\u308b\u65c5\u884c\u4fdd\u967a\u306f\u5fc5\u9808\u3067\u3059\u3002.<\/strong><\/p>\n\n\n\n<p>\u9ad8\u5ea6\u5b89\u5168\u30ac\u30a4\u30c9\u3092\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/guided-makalu-base-camp-trek-safety\/\">\u30ac\u30a4\u30c9\u4ed8\u304d\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af\u306e\u5b89\u5168<\/a>, <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/makalu-base-camp-trek-acclimatization-planning\/\">\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af\u306e\u9806\u5316\u8a08\u753b<\/a>.<\/p>\n"},{"title":"\u3069\u306e\u3088\u3046\u306a\u5bbf\u6cca\u65bd\u8a2d\u3068\u98df\u4e8b\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304b?","content":"\n<p>\u5bbf\u6cca\u65bd\u8a2d: <strong>\u30b9\u30bf\u30fc\u30db\u30c6\u30eb\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u3001\u30ad\u30e3\u30f3\u30d7<\/strong>. \u3002 \u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u30c4\u30a4\u30f3\u30b7\u30a7\u30a2\u30eb\u30fc\u30e0\u3068\u5171\u7528\u30d0\u30b9\u30eb\u30fc\u30e0\u3092\u5099\u3048\u305f\u5bb6\u65cf\u7d4c\u55b6\u306e\u30ed\u30c3\u30b8\u3067\u3059\u3002 3\u3064\u3067\u3059 - \u671d\u98df\u4ed8\u304d\u306e\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30b9\u30bf\u30fc\u30db\u30c6\u30eb\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306f\u30011 \u65e5 3 \u98df (BLD) \u304c\u7d05\u8336\u3068\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307f\u306a\u304c\u3089\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u30e1\u30cb\u30e5\u30fc\u306b\u306f\u3001\u30c0\u30eb\u30d0\u30fc\u30c8\u3001\u30e2\u30e2\u3001\u9eba\u985e\u3001\u30b9\u30fc\u30d7\u3001\u5b63\u7bc0\u306e\u91ce\u83dc\u304c\u542b\u307e\u308c\u307e\u3059\u3002 \u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u5e83\u304f\u5229\u7528\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u4f55\u3092\u8a70\u3081\u3066\u3001\u3069\u3093\u306a\u6a5f\u5668\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304b?","content":"\n<p>\u5fc5\u9808\u30ae\u30a2: 4 \u30b7\u30fc\u30ba\u30f3\u306e\u5bdd\u888b (-15c \uff5e -20c)\u3001\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u30d6\u30ec\u30fc\u30af\u30a4\u30f3 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d6\u30fc\u30c4\u3001\u30e1\u30ea\u30ce \u30d9\u30fc\u30b9 \u30ec\u30a4\u30e4\u30fc (2 \u30bb\u30c3\u30c8)\u3001\u30df\u30c3\u30c9\u30ec\u30a4\u30e4\u30fc \u30d5\u30ea\u30fc\u30b9\u3001\u30cf\u30fc\u30c9 \u30b7\u30a7\u30eb \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30f3\u30c4 (2)\u3001\u30a6\u30a9\u30fc\u30e0 \u30cf\u30c3\u30c8\u3001\u624b\u888b\u30014-5 \u30da\u30a2\u306e\u30a6\u30fc\u30eb \u30bd\u30c3\u30af\u30b9\u3001\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u30012L \u30a6\u30a9\u30fc\u30bf\u30fc \u30dc\u30c8\u30eb\u3001\u65e5\u713c\u3051\u6b62\u3081 SPF 50\u3002. <strong>\u7121\u6599\u30ec\u30f3\u30bf\u30eb\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059<\/strong>: \u5bdd\u888b (30 \u7c73\u30c9\u30eb\u306e\u30c7\u30dd\u30b8\u30c3\u30c8)\u3001\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8 (20 \u7c73\u30c9\u30eb\u306e\u30c7\u30dd\u30b8\u30c3\u30c8)\u3001\u30c0\u30c3\u30d5\u30eb \u30d0\u30c3\u30b0\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30dd\u30fc\u30eb\u3001\u6551\u6025\u7bb1\u3001\u7dca\u6025\u9178\u7d20\u3002 \u5b8c\u5168\u306a\u30ea\u30b9\u30c8\u306b\u3064\u3044\u3066\u306f\u3001\u4e0a\u8a18\u306e\u300c\u6301\u3061\u7269\u300d\u30bf\u30d6\u3092\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n\n\n\n<p>\u30d1\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9: <a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/ganja-la-pass-gear-and-support-needed\/\">Ganja La Pass \u30ae\u30a2\u3068\u30b5\u30dd\u30fc\u30c8\u304c\u5fc5\u8981<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/trip\/90004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=90004"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/trip\/90004\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=90004"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/destination?post=90004"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/activities?post=90004"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/trip_types?post=90004"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/difficulty?post=90004"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/trip_tag?post=90004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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