12 \u65e5\u9593\u306e\u30ac\u30a4\u30c9\u4ed8\u304d\u5192\u967a\u3067\u3001\u30b7\u30a7\u30a4 \u30d5\u30a9\u30af\u30b9\u30f3\u30c9 \u30ec\u30a4\u30af \u30c8\u30ec\u30c3\u30af\u3002 \u9060\u304f\u96e2\u308c\u305f\u30c9\u30eb\u30dd\u5730\u57df\u3092\u63a2\u7d22\u3057\u3001\u30e6\u30cb\u30fc\u30af\u306a\u30dc\u30f3 \u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u76ee\u306e\u5f53\u305f\u308a\u306b\u3057\u3001\u7f8e\u3057\u3044\u30b7\u30a7\u30a4 \u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u56fd\u7acb\u516c\u5712\u3092\u30cf\u30a4\u30ad\u30f3\u30b0\u3057\u307e\u3057\u3087\u3046\u3002 \u30d5\u30e9\u30a4\u30c8\u3001\u8a31\u53ef\u8a3c\u3001\u98df\u4e8b\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u9069\u5ea6\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3002 2026\/2027 \u5e74\u306e\u65c5\u3092\u4e88\u7d04\u3057\u307e\u3057\u3087\u3046!<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Shey Phoksundo Lake trek on a 12-day guided adventure. Explore the remote Dolpo region, witness the unique Bon culture, and hike through the stunning Shey Phoksundo […]<\/p>\n","protected":false},"author":1,"featured_media":7125,"comment_status":"open","ping_status":"open","template":"","destination":[60],"activities":[42],"trip_types":[32],"difficulty":[6],"trip_tag":[90],"class_list":["post-7115","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-dolpo-region","activities-trekking","trip_types-nature-friendly","difficulty-medium","trip_tag-dolpo","travel-monster-post","latest_post"],"packages_ids":[7118],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"SPLT12","price":1650,"has_sale":true,"sale_price":1375,"discount_percent":17,"currency":{"code":"USD","symbol":"$"},"duration":{"days":12,"nights":11,"duration_unit":"days","duration_type":"both"},"min_pax":1,"max_pax":"","discount_value":275,"discount_label":"17% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n
Shey Phoksundo Lake Trek \u306f\u3001\u30c9\u30eb\u30dd\u5730\u533a\u306b\u3042\u308b\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u4eba\u91cc\u96e2\u308c\u305f\u624b\u4ed8\u304b\u305a\u306e\u30d2\u30de\u30e9\u30e4\u5730\u57df\u306e 1 \u3064\u3078\u306e 12 \u65e5\u9593\u306e\u65c5\u3067\u3059\u3002 \u3053\u306e\u5192\u967a\u306f\u3001145 \u30e1\u30fc\u30c8\u30eb\u306e\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u6df1\u3044\u6e56\u3001\u7f8e\u3057\u3044\u30bf\u30fc\u30b3\u30a4\u30ba \u30d6\u30eb\u30fc\u306e\u6d77\u3068\u5287\u7684\u306a\u5c71\u306e\u80cc\u666f\u3067\u6709\u540d\u306a\u3001\u7d20\u6674\u3089\u3057\u3044\u6e56\u306b\u51fa\u304b\u3051\u307e\u3059\u3002 <\/a>. \u3002 1990 \u5e74\u306b\u306e\u307f\u89b3\u5149\u5ba2\u306b\u958b\u653e\u3055\u308c\u305f\u5236\u9650\u533a\u57df\u3068\u3057\u3066\u3001\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8\u3068\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u306e\u6df7\u96d1\u3057\u305f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30eb\u30fc\u30c8\u304b\u3089\u9060\u304f\u96e2\u308c\u305f\u624b\u4ed8\u304b\u305a\u306e\u6587\u5316\u7684\u304a\u3088\u3073\u81ea\u7136\u74b0\u5883\u3092\u4f53\u9a13\u3059\u308b\u30e6\u30cb\u30fc\u30af\u306a\u6a5f\u4f1a\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 <\/a>.<\/p>\n\n\n\n \u3053\u306e\u9069\u5ea6\u306b\u6311\u6226\u7684\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u606f\u3092\u306e\u3080\u3088\u3046\u306a\u81ea\u7136\u306e\u98a8\u666f\u3068\u8c4a\u304b\u306a\u6587\u5316\u7684\u6ca1\u5165\u611f\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3044\u307e\u3059\u3002 \u5e83\u5927\u306a Shey Phoksundo National Park - \u30cd\u30d1\u30fc\u30eb\u6700\u5927\u306e\u56fd\u7acb\u516c\u5712\u3067\u3042\u308b 3,555 km\u00b2 - \u30e6\u30ad\u30d2\u30e7\u30a6\u3001\u9752\u3044\u7f8a\u3001\u30e0\u30b9\u30af\u306a\u3069\u306e\u5e0c\u5c11\u7a2e\u3092\u542b\u3080\u591a\u69d8\u306a\u52d5\u690d\u7269\u3068\u591a\u69d8\u306a\u52d5\u690d\u7269\u3092\u751f\u304b\u3057\u305f\u30e6\u30cb\u30fc\u30af\u306a\u56fd\u5883\u3092\u8d8a\u3048\u305f\u751f\u614b\u7cfb\u3092\u4fdd\u8b77\u3057\u307e\u3059\u3002 <\/a><\/a>. \u3002 \u6587\u5316\u7684\u306a\u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u3001\u4ecf\u6559\u3088\u308a\u3082\u524d\u306e\u4f1d\u7d71\u7684\u306a\u76c6\u683d\u306e\u5b97\u6559\u3092\u4f53\u9a13\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30ea\u30f3\u30b0\u30e2\u306e\u3088\u3046\u306a\u4f1d\u7d71\u7684\u306a\u6751\u3067\u4eca\u3067\u3082\u5b9f\u8df5\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <\/a><\/a>.<\/p>\n\n\n\n \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u4e2d\u7a0b\u5ea6\u306e\u6bb5\u968e\u3067\u3042\u308a\u3001\u6025\u306a\u4e0a\u308a\u5742\u3001\u4e0b\u308a\u5742\u3001\u6a19\u9ad8 3,610 \u30e1\u30fc\u30c8\u30eb\u306b\u9054\u3059\u308b\u5ca9\u306e\u5c0f\u9053\u3092\u542b\u3080\u30c8\u30ec\u30a4\u30eb\u3092\u6bce\u65e5 5 \uff5e 7 \u6642\u9593\u6b69\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 <\/a>. \u3002 \u7406\u60f3\u7684\u306a\u5b63\u7bc0\u306f\u3001\u6625 (3 \u6708\u304b\u3089 5 \u6708) \u3068\u79cb (9 \u6708\u304b\u3089 11 \u6708) \u3067\u3059\u3002\u5929\u6c17\u306f\u6674\u5929\u3067\u3001\u6c17\u6e29\u306f\u7a4f\u3084\u304b\u3067\u3001\u6c17\u6e29\u306f\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002 <\/a><\/a>. \u3002 \u4f53\u8abf\u304c\u4e07\u5168\u3067\u3042\u308b\u4e00\u65b9\u3067\u3001\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u9069\u5207\u306a\u6e96\u5099\u3068\u9806\u5fdc\u306b\u3088\u308a\u3001\u4f53\u8abf\u306e\u826f\u3044\u4eba\u306a\u3089\u8ab0\u3067\u3082\u9054\u6210\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n \u3053\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306f\u3001\u4eba\u91cc\u96e2\u308c\u305f\u4f53\u9a13\u3092\u6c42\u3081\u308b\u5192\u967a\u597d\u304d\u306a\u65c5\u884c\u8005\u3001\u30c1\u30d9\u30c3\u30c8\u8a9e\u3068\u76c6\u683d\u306b\u8208\u5473\u306e\u3042\u308b\u6587\u5316\u611b\u597d\u5bb6\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u58ee\u89b3\u3067\u958b\u767a\u306e\u5c11\u306a\u3044\u56fd\u7acb\u516c\u5712\u306e 1 \u3064\u3092\u63a2\u7d22\u3057\u305f\u3044\u81ea\u7136\u611b\u597d\u5bb6\u306b\u6700\u9069\u3067\u3059\u3002.<\/p>\n","cost_includes":"Accommodation: 3 nights in a 3-star hotel in Kathmandu (bed & breakfast), 8 nights in local teahouses\/lodges during the trek.\nMeals: All standard meals during the trek (Breakfast, Lunch, Dinner). Farewell dinner in Kathmandu.\nPermits: Trekkers' Information Management System (TIMS) card, Shey Phoksundo National Park entry permit, and the required Lower Dolpo Restricted Area Permit (RAP).\nTransportation: All airport transfers. Domestic flights (Kathmandu \u21c4 Nepalgunj \u21c4 Juphal).\nStaff: An experienced, government-licensed English-speaking trekking guide and porter(s) (1 porter for 2 clients, max 20kg).\nSupport: Comprehensive first aid kit, oximeter, sleeping bag, and down jacket if needed.","cost_excludes":"Nepal Visa Fee (Obtained on arrival, approx. USD 50 for 30 days).\nInternational Airfare.\nTravel Insurance (Must cover high-altitude trekking and emergency helicopter evacuation).\nLunch & Dinner in Kathmandu.\nPersonal Expenses: Alcoholic & cold beverages, hot showers, electronic device charging fees at teahouses, Wi-Fi, laundry, etc.\nTips for guides and porters.\nAny costs arising from early departure, unforeseen events, or delays beyond our control.","itineraries":[{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u5230\u7740 (1,400 m)","content":"\n \u30cd\u30d1\u30fc\u30eb\u3078\u3088\u3046\u3053\u305d\uff01 \u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc \u30d2\u30de\u30e9\u30e4\u30f3 \u30c8\u30e9\u30d9\u30eb\u306e\u62c5\u5f53\u8005\u304c\u30c8\u30ea\u30d6\u30d0\u30f3\u56fd\u969b\u7a7a\u6e2f\u3067\u3042\u306a\u305f\u3092\u8fce\u3048\u3001\u30db\u30c6\u30eb\u307e\u3067\u9001\u3063\u3066\u304f\u308c\u307e\u3059\u3002 \u843d\u3061\u7740\u3044\u305f\u3089\u3001\u6b21\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u3064\u3044\u3066\u306e\u5305\u62ec\u7684\u306a\u30d6\u30ea\u30fc\u30d5\u30a3\u30f3\u30b0\u3092\u53d7\u3051\u53d6\u308a\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u8cea\u554f\u3092\u3057\u3066\u30ac\u30a4\u30c9\u3092\u77e5\u308b\u306e\u306b\u6700\u9069\u306a\u6642\u671f\u3067\u3059\u3002 \u30bf\u30e1\u30eb\u306e\u6d3b\u6c17\u306b\u6e80\u3061\u305f\u901a\u308a\u3092\u63a2\u7d22\u3059\u308b\u591c\u3092\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002.<\/p>\n"},{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u89b3\u5149\u3068\u6e96\u5099 (1,400 m)","content":"\n \u4eca\u65e5\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30e6\u30cd\u30b9\u30b3\u4e16\u754c\u907a\u7523\u3092\u63a2\u7d22\u3057\u307e\u3059\u3002 \u30d1\u30b7\u30e5\u30d1\u30c6\u30a3\u30ca\u30fc\u30c8\u306e\u795e\u8056\u306a\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u5bfa\u9662\u3001\u30d6\u30fc\u30c0\u30ca\u30fc\u30c8\u306e\u5de8\u5927\u306a\u4ecf\u6559\u4ecf\u5854\u3001\u53e4\u4ee3\u306e\u30b9\u30ef\u30e4\u30f3\u30d6\u30ca\u30fc\u30c8 (\u30b5\u30eb\u306e\u5bfa\u9662) \u3092\u8a2a\u308c\u3066\u304f\u3060\u3055\u3044\u3002 \u5348\u5f8c\u306b\u306f\u3001\u6700\u7d42\u7684\u306a\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u30ae\u30a2\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u4e0d\u8db3\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u3082\u306e\u3092\u30ec\u30f3\u30bf\u30eb\u3057\u3066\u3001\u3053\u308c\u304b\u3089\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u5411\u3051\u3066\u5b8c\u5168\u306b\u6e96\u5099\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30cd\u30d1\u30fc\u30eb\u30b0\u30f3\u30b8\u307e\u3067\u98db\u3076 (150 m)","content":"\n \u30c6\u30e9\u30a4\u897f\u90e8\u306e\u306b\u304e\u3084\u304b\u306a\u30d5\u30ed\u30f3\u30c6\u30a3\u30a2\u306e\u753a\u3001\u30cd\u30d1\u30fc\u30eb\u30b0\u30f3\u30b8\u3078\u306e\u671d\u306e\u30d5\u30e9\u30a4\u30c8\u306b\u4e57\u308a\u307e\u3059\u3002 \u3053\u306e\u90fd\u5e02\u306f\u3001\u71b1\u5e2f\u306e\u4f4e\u5730\u306e\u5473\u3092\u63d0\u4f9b\u3057\u3001\u4e3b\u8981\u306a\u4ea4\u901a\u6a5f\u95a2\u306e\u30cf\u30d6\u3067\u3059\u3002 \u5348\u5f8c\u3092\u5229\u7528\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3001\u7fcc\u65e5\u306e\u5c71\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u306b\u5099\u3048\u307e\u3057\u3087\u3046\u3002 \u6c17\u5019\u3068\u6587\u5316\u306e\u5909\u5316\u306f\u3001\u30d2\u30de\u30e9\u30e4\u306e\u5192\u967a\u304c\u59cb\u307e\u308d\u3046\u3068\u3057\u3066\u3044\u308b\u660e\u78ba\u306a\u5146\u5019\u3067\u3059\u3002.<\/p>\n"},{"title":"Fly to Juphal (2,475m) & Trek to Dunai (2,150m)","content":"\n 35 \u5206\u306e\u77ed\u3044\u98db\u884c\u3067\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304c\u59cb\u307e\u308b\u5c0f\u3055\u306a\u5c71\u306e\u6ed1\u8d70\u8def\u3001\u30b8\u30e5\u30d5\u30a1\u30eb\u306b\u5230\u7740\u3057\u307e\u3059\u3002 \u30dd\u30fc\u30bf\u30fc \u30c1\u30fc\u30e0\u306b\u4f1a\u3063\u305f\u5f8c\u3001\u30b9\u30ea \u30d9\u30ea\u5ddd\u3092\u305f\u3069\u3063\u3066\u3001\u7a4f\u3084\u304b\u306a\u4e0b\u308a\u5742\u304b\u3089\u59cb\u3081\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u6bb5\u3005\u306b\u306a\u3063\u305f\u91ce\u539f\u3084\u4f1d\u7d71\u7684\u306a\u6751\u3092\u901a\u308a\u629c\u3051\u3001\u591c\u3092\u904e\u3054\u3059\u30c9\u30eb\u30dd\u5730\u533a\u306e\u884c\u653f\u672c\u90e8\u3067\u3042\u308b\u30c9\u30a5\u30ca\u30a4\u306b\u305f\u3069\u308a\u7740\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30c9\u30a5\u30ca\u30a4\u304b\u3089\u30c1\u30e3\u30d7\u30ab\u307e\u3067\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (2,670m)","content":"\n \u671d\u98df\u5f8c\u3001\u6b63\u5f0f\u306b\u30b7\u30a7\u30a4 \u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u56fd\u7acb\u516c\u5712\u306b\u5165\u308a\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u3001\u5ddd\u306b\u6cbf\u3063\u3066\u7f8e\u3057\u3044\u677e\u3068\u30af\u30eb\u30df\u306e\u68ee\u3092\u5f90\u3005\u306b\u767b\u308a\u307e\u3059\u3002 \u3044\u304f\u3064\u304b\u306e\u540a\u308a\u6a4b\u3092\u6e21\u308a\u3001\u5c0f\u3055\u306a\u6edd\u3092\u901a\u308a\u307e\u3059\u3002 Chapka \u306f\u5c0f\u3055\u306a\u96c6\u843d\u3067\u3001\u3044\u304f\u3064\u304b\u306e\u8336\u5c4b\u304c\u3042\u308a\u3001\u81ea\u7136\u306e\u97f3\u306e\u4e2d\u3067\u591c\u306e\u9759\u304b\u306a\u7acb\u3061\u5bc4\u308a\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30c1\u30e3\u30d7\u30ab\u304b\u3089\u30b8\u30e3\u30e9\u30ca \u30db\u30c6\u30eb\u307e\u3067\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (3,170 m)","content":"\n \u30c8\u30ec\u30a4\u30eb\u306f\u3001\u30b7\u30c0\u30fc\u3068\u30d0\u30fc\u30c1\u306e\u68ee\u3092\u7740\u5b9f\u306b\u767b\u308a\u307e\u3059\u3002 \u9ad8\u5ea6\u3092\u4e0a\u3052\u308b\u3068\u3001\u98a8\u666f\u304c\u958b\u304d\u3001\u7d20\u6674\u3089\u3057\u3044\u666f\u8272\u304c\u898b\u3048\u307e\u3059\u3002 \u3042\u306a\u305f\u306e\u76ee\u7684\u5730\u306f\u3001\u8fd1\u304f\u306b\u6d41\u308c\u843d\u3061\u308b\u58ee\u5927\u306a\u6edd\u306b\u3061\u306a\u3093\u3067\u540d\u4ed8\u3051\u3089\u308c\u305f\u30b8\u30e3\u30e9\u30ca \u30db\u30c6\u30eb\u3067\u3059\u3002 \u3053\u3053\u304b\u3089\u3001\u30bf\u30fc\u30b3\u30a4\u30ba\u30d6\u30eb\u30fc\u306e\u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u6e56\u3092\u521d\u3081\u3066\u76ee\u306b\u3057\u3066\u3001\u3053\u308c\u304b\u3089\u306e\u65e5\u3005\u3078\u306e\u671f\u5f85\u3092\u9ad8\u3089\u304b\u306b\u898b\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30b8\u30e3\u30e9\u30ca \u30db\u30c6\u30eb\u304b\u3089\u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u6e56\u307e\u3067\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (3,610 m)","content":"\n \u4eca\u65e5\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u77ed\u3044\u3067\u3059\u304c\u3001\u5287\u7684\u3067\u3059\u3002 \u6025\u306a\u4e0b\u308a\u5742\u3092\u4e0b\u308a\u3001\u767d\u6a3a\u306e\u68ee\u3092\u629c\u3051\u3066\u3001\u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u5ddd\u306b\u67b6\u304b\u308b\u6a4b\u307e\u3067\u30ca\u30d3\u30b2\u30fc\u30c8\u3057\u3001\u305d\u306e\u5f8c\u3001\u606f\u3092\u306e\u3080\u3088\u3046\u306a\u8996\u70b9\u306b\u767b\u308a\u307e\u3059\u3002 \u3053\u306e\u5c3e\u6839\u304b\u3089\u3001\u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u6e56\u3068\u305d\u308c\u3092\u652f\u3048\u308b\u5287\u7684\u306a\u6edd\u306e\u6700\u521d\u306e\u5b8c\u5168\u306a\u666f\u8272\u3068\u3001\u305d\u306e\u5ddd\u306e\u6d41\u308c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u6700\u7d42\u964d\u4e0b\u306b\u3088\u308a\u3001\u6e56\u306e\u307b\u3068\u308a\u306b\u5230\u7740\u3057\u3001\u5f53\u7136\u306e\u4f11\u606f\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u6e56\u3067\u306e\u9806\u5316\u3068\u63a2\u67fb (3,610 m)","content":"\n \u3053\u308c\u306f\u3001\u9806\u5fdc\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u4f11\u606f\u65e5\u3067\u3059\u3002 \u6e56\u306e\u624b\u4ed8\u304b\u305a\u306e\u74b0\u5883\u3092\u63a2\u7d22\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u4f1d\u7d71\u7684\u306a\u76c6\u683d\u3067\u3042\u308b\u30ea\u30f3\u30b0\u30e2\u306e\u6751\u3078\u306e\u30cf\u30a4\u30ad\u30f3\u30b0\u3084\u3001\u53e4\u4ee3\u306e\u662d\u548c\u4fee\u9053\u9662\u3092\u8a2a\u308c\u305f\u308a\u3001\u5ea7\u3063\u3066\u9759\u5bc2\u306e\u7f8e\u3057\u3055\u3092\u5438\u53ce\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002 \u6c34\u3068\u5468\u56f2\u306e\u5d16\u306e\u30bf\u30fc\u30b3\u30a4\u30ba\u8272\u304c\u3001\u672c\u5f53\u306b\u9b54\u6cd5\u306e\u3088\u3046\u306a\u96f0\u56f2\u6c17\u3092\u4f5c\u308a\u51fa\u3057\u3001\u5341\u5206\u306a\u6642\u9593\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"Phoksundo Lake \u304b\u3089 Sangta \u307e\u3067\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (2,520 m)","content":"\n \u5e30\u308a\u306e\u65c5\u3092\u59cb\u3081\u308b\u3068\u3001\u5c3e\u6839\u3092\u8d8a\u3048\u3066\u968e\u6bb5\u3092\u9061\u3063\u3066\u8c37\u306b\u964d\u308a\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb \u30d0\u30c3\u30af\u306f\u3001\u9014\u4e2d\u3067\u901a\u904e\u3057\u305f\u98a8\u666f\u306e\u3055\u307e\u3056\u307e\u306a\u8996\u70b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u30b5\u30f3\u30bf\u306e\u4f4e\u5730\u3078\u306e\u964d\u4e0b\u306f\u6b53\u8fce\u3059\u3079\u304d\u5909\u5316\u3067\u3042\u308a\u3001\u6e56\u306e\u3055\u308f\u3084\u304b\u306a\u5c71\u306e\u6c17\u5019\u306e\u5f8c\u3001\u3088\u308a\u6696\u304b\u3044\u7a7a\u6c17\u306f\u5fc3\u5730\u3088\u3044\u5909\u5316\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30b5\u30f3\u30bf\u304b\u3089\u30b8\u30e5\u30d5\u30a1\u30eb\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (2,475m)","content":"\n \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6700\u7d42\u65e5\u306b\u306f\u3001\u30b8\u30e5\u30d5\u30a1\u30eb\u306b\u623b\u308b\u9053\u3092\u305f\u3069\u308a\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u307b\u3068\u3093\u3069\u4e0b\u308a\u5742\u307e\u305f\u306f\u5e73\u3089\u3067\u3001\u6163\u308c\u89aa\u3057\u3093\u3060\u6751\u3084\u68ee\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u6563\u6b69\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u30b8\u30e5\u30d5\u30a1\u30eb\u306b\u623b\u3063\u3066\u304f\u308b\u3068\u9054\u6210\u611f\u304c\u3042\u308a\u3001\u30ac\u30a4\u30c9\u3068\u30dd\u30fc\u30bf\u30fc\u306e\u30c1\u30fc\u30e0\u3068\u4e00\u7dd2\u306b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304c\u6210\u529f\u3057\u305f\u3053\u3068\u3092\u795d\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30b8\u30e5\u30d5\u30a1\u30eb\u304b\u3089\u30cd\u30d1\u30fc\u30eb\u30b0\u30f3\u30b8\u3078\u3001\u305d\u3057\u3066\u30ab\u30c8\u30de\u30f3\u30ba\u3078","content":"\n \u30cd\u30d1\u30fc\u30eb\u30ac\u30f3\u30b8\u306b\u623b\u308b\u65e9\u671d\u306e\u98db\u884c\u6a5f\u306b\u4e57\u308b\u3068\u304d\u306f\u3001\u5c71\u306b\u5225\u308c\u3092\u544a\u3052\u307e\u3059\u3002 \u5230\u7740\u3059\u308b\u3068\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u306e\u6b21\u306e\u30d5\u30e9\u30a4\u30c8\u306b\u4e57\u308a\u63db\u3048\u307e\u3059\u3002 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