{"id":104289,"date":"2024-10-13T07:20:26","date_gmt":"2024-10-13T07:20:26","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/standalone-gokyo-vs-gokyo-ebc-cho-la\/"},"modified":"2024-10-13T07:20:26","modified_gmt":"2024-10-13T07:20:26","slug":"%e3%82%b9%e3%82%bf%e3%83%b3%e3%83%89%e3%82%a2%e3%83%ad%e3%83%b3-gokyo-vs-gokyo-ebc-cho-la","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ja\/nepal-trekking-guide\/standalone-gokyo-vs-gokyo-ebc-cho-la\/","title":{"rendered":"\u72ec\u7acb\u3057\u305f\u9ad8\u4eac\u6e56\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304b\u3001\u30b4\u30fc\u30e9 \u30d1\u30b9\u7d4c\u7531\u3067\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u9078\u3076\u3079\u304d\u3067\u3059\u304b?"},"content":{"rendered":"<h2 id=\"quick-answer\">\u8fc5\u901f\u306a\u7b54\u3048<\/h2>\n<blockquote><p>2027 \u5e74\u304b\u3089 2030 \u5e74\u306b\u304b\u3051\u3066\u306e\u72ec\u7acb\u3057\u305f Gokyo Lakes \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u300112 \uff5e 14 \u65e5\u9593\u30011 \u4eba\u3042\u305f\u308a $1,400 \u304b\u3089 $2,000 \u3067\u3001\u4e94\u4eac\u91cc\u3067\u306f 6 \u3064\u306e\u30bf\u30fc\u30b3\u30a4\u30ba\u6e56\u3068\u30f3\u30b4\u30ba\u30f3\u30d1\u6c37\u6cb3\u3092\u6a2a\u65ad\u3057\u3066 5,357 m \u306b\u9054\u3057\u307e\u3059\u3002 \u30b4\u30fc\u30ad\u30e7\u30fc EBC \u306f\u3001\u30c1\u30e7 \u30e9 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u7d4c\u7531\u3067\u30011 \u4eba\u3042\u305f\u308a $1,800 \u304b\u3089 $2,600 \u3067\u300116 \uff5e 18 \u65e5\u9593\u30015,420 m \u306e\u30c1\u30e7\u30e9 \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u3068\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3092 5,364 m \u306b\u8ffd\u52a0\u3057\u307e\u3059\u3002\u30af\u30f3\u30d6\u306e\u30b5\u30fc\u30ad\u30c3\u30c8\u3092\u3088\u308a\u77ed\u6642\u9593\u3067\u3001\u3088\u308a\u9759\u304b\u306a\u30c8\u30ec\u30a4\u30eb\u3092\u7d44\u307f\u5408\u308f\u305b\u307e\u3059\u3002.<\/p><\/blockquote>\n<h2 id=\"detailed-breakdown\">\u8a73\u7d30\u306a\u5185\u8a33<\/h2>\n<p>The standalone Gokyo Lakes trek starts at Lukla, follows the Dudh Kosi to Namche, then branches west at Sanasa through Dole, Machhermo, and Gokyo at 4,790 m. The route covers 90 km over 12 to 14 days with two acclimatization days and the Gokyo Ri summit at 5,357 m. Trekkers see four of the world&#8217;s six highest peaks from Gokyo Ri.<\/p>\n<p>\u30c1\u30e7\u30fc\u30e9 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u3092\u7d4c\u7531\u3059\u308b\u30b4\u30fc\u30ad\u30e7 EBC \u306f\u3001\u30b4\u30c3\u30ad\u30e7\u304b\u3089\u30be\u30f3\u30b0\u30e9\u306b 5,420 m \u306e\u30c1\u30e7\u30fc\u30e9 \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u3092\u8ffd\u52a0\u3057\u3001\u30ed\u30d6\u30b7\u30e5\u3001\u30b4\u30e9\u30c3\u30af \u30b7\u30a7\u30c3\u30d7\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 5,364 m\u3001\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3092 5,644 m \u3067\u30d5\u30a7\u30ea\u30c3\u30b7\u30e5\u7d4c\u7531\u3067\u79fb\u52d5\u3057\u307e\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306f\u300116 \u65e5\u304b\u3089 18 \u65e5\u9593\u306b\u308f\u305f\u3063\u3066 130 km \u3092\u30ab\u30d0\u30fc\u3057\u30013 \u65e5\u9806\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u306f\u3001\u4e94\u6559\u6e56\u3001\u4e94\u6559\u91cc\u5c71\u3001\u9759\u304b\u306a\u30c8\u30ec\u30a4\u30eb\u3092\u6c42\u3081\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002 18 \u65e5\u9593\u5229\u7528\u53ef\u80fd\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30b9\u30fc\u30c4\u306f\u3001\u4e94\u4eac\u6e56\u3068\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3067\u6700\u3082\u8fd1\u3044\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d3\u30e5\u30fc\u306e\u4e21\u65b9\u3092\u671b\u3093\u3067\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"cost-component-breakdown\">\u30b3\u30b9\u30c8\/\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\u306e\u5185\u8a33<\/h2>\n<table>\n<tr>\n<th>\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8<\/th>\n<th>\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3 gokyo 12 \uff5e 14 \u65e5<\/th>\n<th>\u4e94\u6559 EBC \u30c1\u30e7\u30fc\u30e9 16 \uff5e 18 \u65e5<\/th>\n<\/tr>\n<tr>\n<td>SNP \u8a31\u53ef\u8a3c<\/td>\n<td>$30<\/td>\n<td>$30<\/td>\n<\/tr>\n<tr>\n<td>\u30af\u30f3\u30d6 PLRM \u8a31\u53ef<\/td>\n<td>$20<\/td>\n<td>$20<\/td>\n<\/tr>\n<tr>\n<td>\u30c6\u30a3\u30e0\u30ba\u30ab\u30fc\u30c9<\/td>\n<td>$17<\/td>\n<td>$17<\/td>\n<\/tr>\n<tr>\n<td>\u30ac\u30a4\u30c9<\/td>\n<td>$300 \uff5e $400<\/td>\n<td>$400 \uff5e $520<\/td>\n<\/tr>\n<tr>\n<td>\u30dd\u30fc\u30bf\u30fc 2 \u30c8\u30ec\u30c3\u30ab\u30fc<\/td>\n<td>$240 \uff5e $320<\/td>\n<td>$320 \uff5e $400<\/td>\n<\/tr>\n<tr>\n<td>\u5bbf\u6cca<\/td>\n<td>$160 \uff5e $220<\/td>\n<td>$220 \uff5e $280<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u4e8b<\/td>\n<td>$320 \uff5e $420<\/td>\n<td>$420 \uff5e $540<\/td>\n<\/tr>\n<tr>\n<td>\u30eb\u30af\u30e9 \u30d5\u30e9\u30a4\u30c8 \u5f80\u5fa9<\/td>\n<td>$360<\/td>\n<td>$360<\/td>\n<\/tr>\n<tr>\n<td>\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3\u4fdd\u967a<\/td>\n<td>$50 \uff5e $80<\/td>\n<td>$50 \uff5e $80<\/td>\n<\/tr>\n<tr>\n<td>1 \u4eba\u3042\u305f\u308a\u306e\u5408\u8a08 (4 \u4eba\u306e\u30b0\u30eb\u30fc\u30d7)<\/td>\n<td>$1,400 \uff5e $1,900<\/td>\n<td>$1,800 \uff5e $2,600<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"what-affects-the-answer\">\u7b54\u3048\u306b\u5f71\u97ff\u3059\u308b\u3082\u306e<\/h2>\n<p>3 \u3064\u306e\u8981\u56e0\u304c\u9078\u629e\u3092\u5f62\u4f5c\u308a\u307e\u3059\u3002 \u307e\u305a\u3001\u5229\u7528\u53ef\u80fd\u306a\u6642\u9593: \u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u5230\u7740\u3068\u51fa\u767a\u3092\u542b\u3081\u3066 12 \u65e5\u304b\u3089 14 \u65e5\u3001\u5408\u8a08\u3067 16 \u65e5\u304b\u3089 18 \u65e5\u304b\u304b\u308a\u307e\u3059\u3002 14 \u65e5\u4ee5\u5185\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u3092\u9078\u3076\u3079\u304d\u3067\u3059\u3002.<\/p>\n<p>\u7b2c\u4e8c\u306b\u3001\u9ad8\u5ea6\u91ce\u5fc3: \u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u306f\u4e94\u6559\u91cc\u3067 5,357 m \u306b\u9054\u3057\u3001\u5408\u8a08\u306f\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3067 5,644 m \u306b\u9054\u3057\u307e\u3059\u3002 \u3069\u3061\u3089\u3082\u6a19\u9ad8 5,000 m \u3092\u8d85\u3048\u3066\u304a\u308a\u3001\u6a19\u9ad8\u306e\u30ea\u30b9\u30af\u306f\u540c\u7b49\u3067\u3059\u304c\u3001\u7d44\u307f\u5408\u308f\u305b\u308b\u3068 5,420 m \u306e Cha La Crossing \u304c\u8ffd\u52a0\u3055\u308c\u3001\u5348\u524d 5 \u6642\u306e\u958b\u59cb\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n<p>\u7b2c 3 \u306b\u3001\u7fa4\u8846\u306e\u8a31\u5bb9\u7bc4\u56f2: \u4e94\u6559\u6e13\u8c37\u3067\u306f 10 \u6708\u306b 1 \u65e5\u3042\u305f\u308a 30 \uff5e 50 \u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u898b\u3089\u308c\u3001\u30e1\u30a4\u30f3\u306e EBC \u30c8\u30ec\u30a4\u30eb\u306b\u306f 200 \u30d7\u30e9\u30b9\u304c\u898b\u3089\u308c\u307e\u3059\u3002 \u8907\u5408\u30eb\u30fc\u30c8\u306f\u4e21\u65b9\u3092\u7d4c\u9a13\u3057\u307e\u3059\u3002 \u5b64\u72ec\u3092\u6c42\u3081\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u3092\u9078\u3076\u3079\u304d\u3067\u3059\u3002.<\/p>\n<h2 id=\"booking-tips\">\u4e88\u7d04\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>9 \u6708\u4e2d\u65ec\u307e\u3067\u306b\u30eb\u30af\u30e9 \u30d5\u30e9\u30a4\u30c8\u3068\u30b4\u30ad\u30e7\u30a6 \u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u304c\u6e80\u5e2d\u306b\u306a\u308b\u305f\u3081\u300110 \u6708\u306e\u51fa\u767a\u307e\u3067 8 \uff5e 10 \u9031\u9593\u524d\u306b\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u5348\u5f8c\u306e\u30d5\u30e9\u30a4\u30c8\u306f 70% \u306e\u9045\u5ef6\u304c\u3042\u308b\u305f\u3081\u3001\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306b\u671d\u306e\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30eb\u30af\u30e9\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u4f9d\u983c\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<p>\u8907\u5408\u30eb\u30fc\u30c8\u306b\u3064\u3044\u3066\u306f\u3001\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u304c\u4ee5\u524d\u306b Cho La Crossing \u306e\u7d4c\u9a13\u304c\u3042\u308a\u3001Gamow \u30d0\u30c3\u30b0\u3068\u9178\u7d20\u30ad\u30e3\u30cb\u30b9\u30bf\u30fc\u3092\u643a\u5e2f\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u51fa\u767a\u306e 4 \u9031\u9593\u524d\u306b\u30ea\u30fc\u30c9 \u30ac\u30a4\u30c9\u3092 Whatsapp \u306b\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u4ee3\u66ff\u6848\u3068\u306e\u6bd4\u8f03<\/h2>\n<p>\u30ec\u30f3\u30b8\u30e7\u30fc \u30e9 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u8cbb\u7528\u306f $1,800 \u304b\u3089 $2,600 \u3067 14 \uff5e 17 \u65e5\u9593\u3001Gokyo \u304b\u3089 Marulung \u307e\u3067 5,360 m \u306e Renjo la \u3092\u6a2a\u65ad\u3057\u307e\u3059\u3002 3 \u56de\u306e\u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u306e\u8cbb\u7528\u306f $2,400 \u304b\u3089 $3,400 \u3067 18 \uff5e 22 \u65e5\u9593\u3001Kongma La\u3001Cho La\u3001Renjo LA \u3092\u6a2a\u5207\u308a\u3001\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3 EBC \u30c8\u30ec\u30c3\u30af\u306f $1,500 \u304b\u3089 $2,200 \u3067 12 \uff5e 14 \u65e5\u9593\u300112 \uff5e 14 \u65e5\u9593\u3067 12 \uff5e 14 \u65e5\u9593\u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u3001Kala Pathar \u3067 5,364 m \u306b\u9054\u3057\u307e\u3059\u3002.<\/p>\n<p>\u6e56\u306f\u72ec\u7acb\u3057\u305f\u4e94\u4eac\u3068\u300114 \u65e5\u4ee5\u5185\u306e\u30b4\u30ad\u30e7\u30fc\u30ea\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30af\u30f3\u30d6\u306e\u56de\u8def\u5168\u4f53\u306b\u306f\u3001Gokyo EBC Cho La \u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30d5\u30a9\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u306a\u30d1\u30b9 \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u306e 1 \u3064\u306b\u3001Renjo LA \u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30af\u30f3\u30d6 \u30d1\u30b9 3 \u3064\u3059\u3079\u3066\u306b 3 \u3064\u306e\u30d1\u30b9\u3092\u9078\u629e\u3057\u307e\u3059\u3002 \u6700\u77ed\u306e\u30a8\u30d9\u30ec\u30b9\u30c8\u306e\u30af\u30ed\u30fc\u30ba \u30a2\u30c3\u30d7\u306b\u306f\u3001\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3 EBC \u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u907f\u3051\u308b\u3079\u304d\u3088\u304f\u3042\u308b\u9593\u9055\u3044<\/h2>\n<p>4,790 m \u306e 4,790 m \u306e\u9ad8\u5730\u304b\u3089 5,420 m \u306e Cho La \u307e\u3067\u306e\u9ad8\u5ea6\u304c 16 \u65e5\u672a\u6e80\u3067 Gokyo EBC Cho La \u30eb\u30fc\u30c8\u3092\u5408\u308f\u305b\u308b\u3068\u300135% \u306e\u9ad8\u5ea6\u3067\u75c5\u6c17\u306e\u767a\u751f\u7387\u304c 35% \u306b\u306a\u308b\u305f\u3081\u3001Gokyo EBC Cho La \u30eb\u30fc\u30c8\u3092\u5408\u308f\u305b\u3066\u4e88\u7d04\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u4e94\u6559\u306e\u9806\u5fdc\u65e5\u3092\u30b9\u30ad\u30c3\u30d7\u3057\u3066 24 \u6642\u9593\u7bc0\u7d04\u3059\u308b\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<p>\u30d1\u30b9\u306f\u6c37\u3068\u96ea\u3067 70% \u306e\u65e5\u306e\u9589\u5e97\u306b\u306a\u308b\u305f\u3081\u300112 \u6708\u304b\u3089 2 \u6708\u307e\u3067\u306e\u51ac\u306f Cho La \u3092\u8a66\u307f\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u5348\u5f8c\u306e\u5d50\u306b\u5bfe\u3059\u308b 3 \u65e5\u9593\u306e\u5929\u6c17\u4e88\u5831\u306e\u306a\u3044\u30013 \u6708\u306e\u6625\u306e\u51fa\u767a\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"faq\">\u30d5\u30a7\u30a4\u30af<\/h2>\n<p><strong>\u72ec\u7acb\u3057\u305f\u30b4\u30ad\u30e7\u30a6\u6e56\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6599\u91d1\u306f\u3044\u304f\u3089\u3067\u3059\u304b?<\/strong>$1,400 \u304b\u3089 $1,900 \u3067\u3001\u8a31\u53ef\u8a3c\u3001\u30ac\u30a4\u30c9\u3001\u30dd\u30fc\u30bf\u30fc\u3001\u5bbf\u6cca\u65bd\u8a2d\u3001\u98df\u4e8b\u3001\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u542b\u3081\u3066\u300112 \uff5e 14 \u65e5\u9593\u3067 12 \uff5e 14 \u65e5\u9593\u3002 Gamow \u30d0\u30c3\u30b0\u3092\u5099\u3048\u305f\u30d7\u30ec\u30df\u30a2\u30e0 \u30d1\u30c3\u30b1\u30fc\u30b8\u306f\u3001$1,600 \u304b\u3089 $2,000 \u307e\u3067\u52d5\u4f5c\u3057\u307e\u3059\u3002.<\/p>\n<p><strong>gokyo ebc \u30c1\u30e7\u30fb\u30e9\u30fb\u30c8\u30ec\u30c3\u30af\u306e\u6599\u91d1\u306f\u3044\u304f\u3089\u3067\u3059\u304b?<\/strong>$1,800 \u304b\u3089 $2,600 \u3067\u3001\u8a31\u53ef\u8a3c\u3001\u30ac\u30a4\u30c9\u3001\u30dd\u30fc\u30bf\u30fc\u3001\u5bbf\u6cca\u65bd\u8a2d\u3001\u98df\u4e8b\u3001\u30eb\u30af\u30e9 \u30d5\u30e9\u30a4\u30c8\u3001\u30ac\u30a6\u30b8 \u30d0\u30c3\u30b0\u3092\u542b\u3081\u300116 \uff5e 18 \u65e5\u9593\u3002 4 \u306e\u30b0\u30eb\u30fc\u30d7\u306e\u4fa1\u683c\u8a2d\u5b9a\u3002.<\/p>\n<p><strong>\u5199\u771f\u5bb6\u306b\u3068\u3063\u3066\u3069\u3061\u3089\u304c\u826f\u3044\u3067\u3059\u304b?<\/strong>\u30bf\u30fc\u30b3\u30a4\u30ba \u30d6\u30eb\u30fc\u306e\u6e56\u3068\u4e94\u4eac\u91cc 4 8,000 m \u306e\u30d4\u30fc\u30af \u30d1\u30ce\u30e9\u30de\u306e\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3 \u30b4\u30fc\u30ad\u30e7\u3002 \u5408\u6d41\u8def\u306b\u3088\u308a\u3001\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb \u30b5\u30f3\u30e9\u30a4\u30ba\u3068\u30c1\u30e7 \u30e9 \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u306e\u5199\u771f\u64ae\u5f71\u306e\u6a5f\u4f1a\u304c\u52a0\u308f\u308a\u307e\u3059\u3002.<\/p>\n<p><strong>\u30c1\u30e7\u30e9\u3092\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u306e\u30b4\u30ad\u30e7\u30fc \u30c8\u30ec\u30c3\u30af \u30df\u30c3\u30c9 \u30eb\u30fc\u30c8\u306b\u8ffd\u52a0\u3067\u304d\u307e\u3059\u304b?<\/strong>\u306f\u3044\u30012 \u65e5\u9593\u306e\u5ef6\u9577\u3067\u30eb\u30af\u30e9\u306e\u5e30\u308a\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u518d\u4e88\u7d04\u3057\u307e\u3057\u305f\u3002 \u8ffd\u52a0\u6599\u91d1\u306f\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u7a7a\u304d\u72b6\u6cc1\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u30011 \u4eba\u3042\u305f\u308a $300 \u304b\u3089 $500 \u3067\u3059\u3002.<\/p>\n<h2 id=\"summary\">\u307e\u3068\u3081<\/h2>\n<p>\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u306e\u6e56\u5ce1\u6e56\u306f\u300112 \uff5e 14 \u65e5\u9593\u3067 $1,400 \uff5e $1,900 \u3067\u3001\u4e94\u4eac\u91cc\u3067 5,357 m \u306b\u9054\u3057\u307e\u3059\u3002 \u4e94\u6559 EBC \u30c1\u30e7\u30fc\u30e9\u306e\u4fa1\u683c\u306f $1,800 \u304b\u3089 $2,600 \u3067\u300116 \uff5e 18 \u65e5\u9593\u30015,420 m \u306e Cho La \u30d7\u30e9\u30b9 5,364 M EBC \u3092\u8ffd\u52a0\u3057\u307e\u3059\u3002 \u30af\u30f3\u30d6\u5168\u4f53\u306e\u30b5\u30fc\u30ad\u30c3\u30c8\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u3088\u308a\u77ed\u3044\u671f\u9593\u3068\u3088\u308a\u9759\u304b\u306a\u30c8\u30ec\u30a4\u30eb\u3067\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"conclusion\">\u7d50\u8ad6<\/h2>\n<p>\u30bf\u30fc\u30b3\u30a4\u30ba \u30d6\u30eb\u30fc\u306e\u6e56\u3001\u3054\u304d\u3087\u308a\u306e\u5c71\u9802\u3001\u9759\u304b\u306a\u30c8\u30ec\u30a4\u30eb\u3067\u300114 \u65e5\u4ee5\u5185\u306b\u81ea\u5bb6\u6e56\u6e56\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002 5,420 m \u306e Cho La \u3068 5,364 m EBC \u3092\u542b\u3080\u5b8c\u5168\u306a\u30af\u30f3\u30d6 \u30b5\u30fc\u30ad\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u300116 \uff5e 18 \u65e5\u9593 Gokyo EBC Cho La \u3092\u9078\u3073\u307e\u3059\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u5968\u3055\u308c\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30c3\u30b1\u30fc\u30b8<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e4%ba%94%e4%ba%ac%e6%b9%96%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" target=\"_blank\" rel=\"noopener nofollow\">\u4e94\u4eac\u6e56\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%b4%e3%82%ad%e3%83%a7%e3%82%a6-%e3%83%81%e3%83%a7%e3%83%bc%e3%83%a9-%e3%83%91%e3%82%b9-%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30b4\u30ad\u30e7\u30a6 \u30c1\u30e7\u30fc\u30e9 \u30d1\u30b9 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u63a2\u7d22\u3059\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5834\u6240<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b4%e3%82%ad%e3%83%a7%e3%83%aa\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30b4\u30ad\u30e7\u30ea<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%8a%e3%83%a0%e3%83%81%e3%82%a7-%e3%83%90%e3%82%b6%e3%83%bc%e3%83%ab\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%ab%e3%82%af%e3%83%a9\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30eb\u30af\u30e9<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u95a2\u9023\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9<\/h2>\n<ul>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/3%e5%9b%9e%e3%81%ae%e3%83%91%e3%82%b9%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">3\u56de\u306e\u30d1\u30b9\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%ac%e3%83%b3%e3%82%b8%e3%83%a7%e3%83%bc%e3%83%bb%e3%83%a9%e3%83%bb%e3%83%91%e3%82%b9%e3%83%bb%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30ec\u30f3\u30b8\u30e7\u30fc\u30fb\u30e9\u30fb\u30d1\u30b9\u30fb\u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%93%e3%83%a5%e3%83%bc-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d3\u30e5\u30fc \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%83%9e%e3%83%bb%e3%83%80%e3%83%96%e3%83%a9%e3%83%a0-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30a2\u30de\u30fb\u30c0\u30d6\u30e9\u30e0 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%82%a4%e3%83%a9%e3%83%b3%e3%83%89%e3%83%94%e3%83%bc%e3%82%af%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/\">\u30a2\u30a4\u30e9\u30f3\u30c9\u30d4\u30fc\u30af\u30af\u30e9\u30a4\u30df\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%a1%e3%83%a9%e3%83%94%e3%83%bc%e3%82%af%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/\">\u30e1\u30e9\u30d4\u30fc\u30af\u30af\u30e9\u30a4\u30df\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%91%e3%82%a4%e3%82%ad%e3%83%bc-%e3%83%94%e3%83%bc%e3%82%af-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30d1\u30a4\u30ad\u30fc \u30d4\u30fc\u30af \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>2027 \u5e74\u304b\u3089 2030 \u5e74\u306b\u304b\u3051\u3066\u306e\u72ec\u7acb\u3057\u305f Gokyo Lakes \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u8cbb\u7528\u306f\u300112 \uff5e 14 \u65e5\u9593\u3067 $1,400 \u304b\u3089 $2,000 \u3067\u3001\u4e94\u4eac\u91cc\u3067 5,357 m \u306b\u9054\u3057\u307e\u3059\u3002 \u30b4\u30fc\u30ad\u30e7\u30fc EBC \u306f\u3001\u30c1\u30e7 \u30e9 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u7d4c\u7531\u3067 $1,800 \u304b\u3089 $2,600 \u3067 16 \uff5e 18 \u65e5\u9593\u3001EBC \u3068\u306e 5,420 m \u30d1\u30b9 \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u3092 5,364 m \u3067\u8ffd\u52a0\u3057\u307e\u3059\u3002\u30af\u30f3\u30d6 \u30b5\u30fc\u30ad\u30c3\u30c8\u5168\u4f53\u306b\u77ed\u6642\u9593\u3067\u30b9\u30bf\u30f3\u30c9\u30a2\u30ed\u30f3\u3092\u9078\u629e\u3057\u307e\u3059\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-104289","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/104289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=104289"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/104289\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=104289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=104289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=104289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}