{"id":104176,"date":"2024-09-03T15:08:20","date_gmt":"2024-09-03T15:08:20","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/upper-mustang-trek-itinerary-acclimatization-buffer-days\/"},"modified":"2024-09-03T15:08:20","modified_gmt":"2024-09-03T15:08:20","slug":"%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc-%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%b3%e3%82%b0-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af%e3%81%ae%e6%97%85%e7%a8%8b%e9%a0%86%e5%bf%9c%e7%b7%a9%e8%a1%9d%e6%97%a5","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ja\/nepal-trekking-guide\/upper-mustang-trek-itinerary-acclimatization-buffer-days\/","title":{"rendered":"\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af\u306e\u65c5\u7a0b\u306b\u306f\u3001\u9806\u5316\u3068\u7de9\u885d\u306e\u65e5\u306e\u305f\u3081\u306b\u4f55\u3092\u542b\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304b?"},"content":{"rendered":"<h2 id=\"quick-answer\">\u8fc5\u901f\u306a\u7b54\u3048<\/h2>\n<blockquote><p>2027 \u5e74\u304b\u3089 2030 \u5e74\u306e\u512a\u308c\u305f\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af\u306e\u65c5\u7a0b\u306f\u3001\u30b8\u30e7\u30e0\u30bd\u30e0\u307e\u3067\u306e 14 \u65e5\u304b\u3089 18 \u65e5\u3067\u3001\u30ab\u30b0\u30d9\u30cb\u3067 3 \u65e5\u9593\u30012,810 m\u3001\u30b7\u30a7\u30ec\u306f 3,050 m\u3001\u30ed\u30fc \u30de\u30f3\u30bf\u30f3\u306f 3,840 m\u3001\u5929\u5019\u306e\u9045\u308c\u306e\u305f\u3081\u306e 3 \u65e5\u9593\u306e\u30b8\u30e7\u30e0\u30bd\u30e0 \u30d5\u30e9\u30a4\u30c8 \u30d0\u30c3\u30d5\u30a1\u30fc\u3001\u30ed\u30de\u30f3\u30b9\u306e 2 \u65e5\u306f\u6d1e\u7a9f\u63a2\u691c\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002 \u30eb\u30fc\u30c8\u306f\u30ed\u30fc\u30e9\u3067 4,230 m \u306b\u9054\u3057\u3001\u5236\u9650\u3055\u308c\u305f\u30de\u30b9\u30bf\u30f3\u30b0\u5730\u57df\u3092\u6a2a\u65ad\u3057\u307e\u3059\u3002 $500 \u5236\u9650\u533a\u57df\u8a31\u53ef\u300110 \u65e5\u9593\u306e\u8a31\u53ef\u3001ACAP \u8a31\u53ef\u3001\u5b8c\u5168\u306a\u30ad\u30e3\u30f3\u30d7 \u30af\u30eb\u30fc\u3001\u98df\u4e8b\u3092\u542b\u3080\u30011 \u4eba\u3042\u305f\u308a $2,400 \u304b\u3089 $3,800 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002.<\/p><\/blockquote>\n<h2 id=\"detailed-breakdown\">\u8a73\u7d30\u306a\u5185\u8a33<\/h2>\n<p>\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u30012,720 m \u306e\u30b8\u30e7\u30e0\u30bd\u30e0\u304b\u3089\u59cb\u307e\u308a\u3001\u4e0b\u90e8\u306e\u30ab\u30ea \u30ac\u30f3\u30c0\u30ad \u30d0\u30ec\u30fc\u3092\u904b\u822a\u3059\u308b\u6ed1\u8d70\u8def\u3067\u3059\u3002 1 \u65e5\u76ee\u306f\u3001\u30de\u30b9\u30bf\u30f3\u30b0\u4e0a\u6d41\u3078\u306e\u7384\u95a2\u53e3\u3067\u3042\u308b 2,810 m \u306e Kagbeni \u307e\u3067\u6b69\u304d\u307e\u3059\u3002 2 \u65e5\u76ee\u306f 3,050 m \u3067\u30b7\u30a7\u30ec\u306b\u767b\u308a\u307e\u3059\u30023 \u65e5\u76ee\u3068 4 \u65e5\u76ee\u306f\u30ec\u30c3\u30c9 \u30b5\u30f3\u30c9\u30b9\u30c8\u30fc\u30f3 \u30ad\u30e3\u30cb\u30aa\u30f3\u3092\u901a\u308a\u3001\u6a19\u9ad8 3,800 m \u3067\u30ae\u30e3\u30f3\u30df\u306b\u5411\u304b\u3044\u3001\u30ac\u30e4\u30df\u306f 3,520 m \u3067\u30c1\u30e3\u30e9\u30f3\u306b\u5230\u7740\u3057\u307e\u3059\u3002.<\/p>\n<p>7 \u65e5\u76ee\u3068 8 \u65e5\u76ee\u306f\u3001Lo Manthang \u30d0\u30c3\u30d5\u30a1\u30fc\u306e\u65e5\u3067\u3059\u3002 7 \u65e5\u76ee\u3067\u306f\u3001\u738b\u5bae\u30014 \u3064\u306e\u5049\u5927\u306a\u4fee\u9053\u9662\u3001\u30c1\u30e7\u30fc\u30b8\u30e3\u30fc\u6d1e\u7a9f\u306e\u6751\u3092\u63a2\u7d22\u3057\u307e\u3059\u3002 8 \u65e5\u76ee\u306f\u3001\u30ac\u30fc\u30d5\u30a9\u30af\u3068\u30cb\u30e3\u30e0\u30c9\u306e\u6d1e\u7a9f\u3068\u3001\u7bc9 1,500 \u5e74\u306e\u57ce\u3092\u8a2a\u308c\u307e\u3059\u3002 9 \u65e5\u76ee\u306f\u3001\u6771\u30eb\u30fc\u30c8\u3092\u7d4c\u7531\u3057\u3066 DHE \u3078\u306e\u6771\u30eb\u30fc\u30c8\u3092\u7d4c\u7531\u3057\u3066 3,750 m\u3001\u30e4\u30e9\u3067 3,650 m \u3067\u51fa\u53e3\u3092\u51fa\u307e\u3059\u300210 \u65e5\u76ee\u306f\u3001\u30eb\u30ea \u30b4\u30f3\u30d1\u6d1e\u7a9f\u306e\u4fee\u9053\u9662\u3068 DHE \u30a8\u30ea\u30a2\u3092\u8a2a\u308c\u307e\u3059\u3002 11 \u65e5\u76ee\u304b\u3089 13 \u65e5\u76ee\u307e\u3067\u306f\u3001\u30ac\u30a4\u30df\u3001\u30b7\u30a7\u30ec\u3001\u30ab\u30b0\u30d9\u30cb\u3092\u7d4c\u7531\u3057\u3066\u30b8\u30e7\u30e0\u30bd\u30e0\u306b\u623b\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"cost-component-breakdown\">\u30b3\u30b9\u30c8\/\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\u306e\u5185\u8a33<\/h2>\n<table>\n<tr>\n<th>\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8<\/th>\n<th>14 \u65e5\u9593\u306e\u6a19\u6e96<\/th>\n<th>18\u65e5\u306e\u30d7\u30ec\u30df\u30a2\u30e0<\/th>\n<\/tr>\n<tr>\n<td>\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30a8\u30ea\u30a2\u8a31\u53ef (10 \u65e5)<\/td>\n<td>$500<\/td>\n<td>$500<\/td>\n<\/tr>\n<tr>\n<td>\u5236\u9650\u533a\u57df\u306e\u5ef6\u9577 (1 \u65e5\u3042\u305f\u308a)<\/td>\n<td>$50 \u00d7 4<\/td>\n<td>$50\u00d78<\/td>\n<\/tr>\n<tr>\n<td>APAC \u8a31\u53ef<\/td>\n<td>$30<\/td>\n<td>$30<\/td>\n<\/tr>\n<tr>\n<td>\u30c6\u30a3\u30e0\u30ba\u30ab\u30fc\u30c9<\/td>\n<td>$17<\/td>\n<td>$17<\/td>\n<\/tr>\n<tr>\n<td>\u30dd\u30ab\u30e9\u304b\u3089\u30b8\u30e7\u30e0\u30bd\u30e0 \u30e9\u30a6\u30f3\u30c9 \u30d5\u30e9\u30a4\u30c8<\/td>\n<td>$220 \uff5e $260<\/td>\n<td>$220 \uff5e $260<\/td>\n<\/tr>\n<tr>\n<td>\u30e9\u30a4\u30bb\u30f3\u30b9\u30ac\u30a4\u30c9 (14 \uff5e 18 \u65e5)<\/td>\n<td>$420 \uff5e $560<\/td>\n<td>$540 \uff5e $720<\/td>\n<\/tr>\n<tr>\n<td>\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8 \u30ac\u30a4\u30c9\u3068\u30ad\u30e3\u30f3\u30d7 \u30af\u30eb\u30fc<\/td>\n<td>$360 \uff5e $480<\/td>\n<td>$460 \uff5e $620<\/td>\n<\/tr>\n<tr>\n<td>\u30ad\u30e3\u30f3\u30d7\u7528\u54c1\u3068\u30c6\u30f3\u30c8<\/td>\n<td>$240 \uff5e $320<\/td>\n<td>$300 \uff5e $400<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u6599\u3068\u71c3\u6599\u306e\u8ca0\u8377<\/td>\n<td>$360 \uff5e $480<\/td>\n<td>$460 \uff5e $620<\/td>\n<\/tr>\n<tr>\n<td>\u571f\u65e5\u96fb\u8a71\u30ec\u30f3\u30bf\u30eb<\/td>\n<td>$80 \uff5e $120<\/td>\n<td>$100 \uff5e $140<\/td>\n<\/tr>\n<tr>\n<td>$5,000 \u306e\u907f\u96e3\u306b\u3088\u308b\u4e57\u52d9\u54e1\u4fdd\u967a<\/td>\n<td>$80 \uff5e $120<\/td>\n<td>$100 \uff5e $140<\/td>\n<\/tr>\n<tr>\n<td>1 \u4eba\u3042\u305f\u308a\u306e\u5408\u8a08 (4 \u4eba\u306e\u30b0\u30eb\u30fc\u30d7)<\/td>\n<td>$2,400 \uff5e $3,000<\/td>\n<td>$2,800 \uff5e $3,800<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"what-affects-the-answer\">\u7b54\u3048\u306b\u5f71\u97ff\u3059\u308b\u3082\u306e<\/h2>\n<p>3 \u3064\u306e\u8981\u56e0\u304c\u65c5\u7a0b\u3092\u5f62\u6210\u3057\u307e\u3059\u3002 \u307e\u305a\u9806\u5fdc: 2,000 m \u306e\u30ab\u30b0\u30d9\u30cb\u304b\u3089 2,810 m \u306e Lo Manthang \u304b\u3089 3,840 m \u306e 1,000 m \u306e\u30b2\u30a4\u30f3\u306f\u30016 \u65e5\u306e\u6b69\u884c\u65e5\u3067 3 \u65e5\u3067\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002 Chele \u306e 1 \u65e5\u3092\u30b9\u30ad\u30c3\u30d7\u3059\u308b\u3068\u3001\u9ad8\u5c71\u75c5\u306e\u30ea\u30b9\u30af\u304c 8% \u304b\u3089 22% \u306b\u4e0a\u6607\u3057\u307e\u3059\u3002.<\/p>\n<p>\u7b2c\u4e8c\u306b\u3001\u5929\u6c17\u306e\u7de9\u885d: \u30b8\u30e7\u30e0\u30bd\u30e0\u304b\u3089\u30dd\u30ab\u30e9\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u3001\u30ab\u30ea \u30ac\u30f3\u30c0\u30ad\u306e\u98a8\u306e\u305f\u3081\u306b\u671d\u306e 35% \u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u307e\u3059\u3002 18 \u65e5\u9593\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306b\u306f\u30013 \u65e5\u9593\u306e Jomsom \u30d5\u30e9\u30a4\u30c8 \u30d0\u30c3\u30d5\u30a1\u30fc\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 14 \u65e5\u9593\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u306f\u300118% \u306e\u30b1\u30fc\u30b9\u3067\u56fd\u969b\u7dda\u306b\u4e57\u308a\u9045\u308c\u307e\u3059\u3002.<\/p>\n<p>\u7b2c 3 \u306b\u3001\u30ed\u30fc\u30de\u30f3\u30bf\u30f3 \u30d0\u30c3\u30d5\u30a1\u30fc: \u6d1e\u7a9f\u63a2\u67fb\u306b\u306f\u6700\u4f4e 2 \u65e5\u9593\u5fc5\u8981\u3067\u3059\u3002 14 \u65e5\u9593\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u306f\u3001\u3053\u308c\u3092 1 \u65e5\u306b\u5727\u7e2e\u3057\u3001Luri Gompa \u3068 DHE Caves \u3092\u30b9\u30ad\u30c3\u30d7\u3057\u307e\u3059\u3002 18 \u65e5\u9593\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306b\u306f\u4e21\u65b9\u304c\u542b\u307e\u308c\u307e\u3059\u3002.<\/p>\n<h2 id=\"booking-tips\">\u4e88\u7d04\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u3053\u306e\u5730\u57df\u306f\u96e8\u306e\u9670\u306b\u3042\u308a\u3001\u4e00\u5e74\u4e2d\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3059\u308b\u305f\u3081\u30016 \u6708\u304b\u3089 9 \u6708\u306b\u304b\u3051\u3066\u306e\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30a6\u30a3\u30f3\u30c9\u30a6\u3092 12 \u9031\u9593\u524d\u306b\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u5236\u9650\u533a\u57df\u306e\u8a31\u53ef\u306b\u306f\u300114 \u65e5\u9593\u306e\u30ea\u30fc\u30c9 \u30bf\u30a4\u30e0\u3068\u6700\u4f4e 2 \u3064\u306e\u30b0\u30eb\u30fc\u30d7\u304c\u5fc5\u8981\u3067\u3059\u3002 \u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u304c\u3001\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u306e\u8a31\u53ef\u3092\u53d6\u5f97\u3057\u305f\u3001\u540d\u524d\u4ed8\u304d NMA \u30e9\u30a4\u30bb\u30f3\u30b9 \u30ac\u30a4\u30c9\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002.<\/p>\n<p>\u30ed\u30fc\u30de\u30f3\u30bf\u30f3\u6d1e\u7a9f\u63a2\u67fb\u306e\u5b8c\u5168\u306a 18 \u65e5\u9593\u306e\u30d7\u30ec\u30df\u30a2\u30e0 \u30d0\u30fc\u30b8\u30e7\u30f3\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u5236\u9650\u533a\u57df\u5185\u7dda\u5ef6\u9577\u3001SAT \u96fb\u8a71\u3001\u304a\u3088\u3073\u7dca\u6025\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc \u30c7\u30dd\u30b8\u30c3\u30c8\u306b\u5bfe\u3057\u3066\u300135,000 \u304b\u3089 50,000 \u306e\u30cd\u30d1\u30fc\u30eb\u306e\u73fe\u91d1\u3092\u643a\u5e2f\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u304c\u3001\u30c8\u30ec\u30c3\u30ab\u30fc\u3054\u3068\u306b $5,000 \u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3\u65b9\u91dd\u3092\u524d\u6255\u3044\u3067\u542b\u3081\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u4ee3\u66ff\u6848\u3068\u306e\u6bd4\u8f03<\/h2>\n<p>\u4e0b\u306e\u30c9\u30eb\u30dd \u30c8\u30ec\u30c3\u30af\u306f\u300114 \uff5e 18 \u65e5\u9593\u3067 $1,800 \u304b\u3089 $2,800 \u3067\u30012 \u56de\u306e 5,360 m \u30d1\u30b9\u3092\u901a\u904e\u3057\u307e\u3059\u3002 \u4e0a\u90e8\u306e DOLPO \u56de\u8def\u306f\u3001$3,200 \u304b\u3089 $4,800 \u304b\u3089 22 \uff5e 28 \u65e5\u9593\u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u3001Crystal Mountain Crossing \u3092\u8ffd\u52a0\u3057\u307e\u3059\u3002 \u30de\u30b9\u30bf\u30f3\u30b0\u3068\u30c9\u30eb\u30dd\u306e\u7d44\u307f\u5408\u308f\u305b\u305f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u300125 \uff5e 32 \u65e5\u9593\u3067 $4,800 \uff5e $7,200 \u3067\u3059\u3002.<\/p>\n<p>\u30cf\u30a4\u30d1\u30b9\u306e\u4ea4\u5dee\u70b9\u306e\u306a\u3044\u30ec\u30a4\u30f3 \u30b7\u30e3\u30c9\u30a6 \u30c7\u30b6\u30fc\u30c8 \u30ab\u30eb\u30c1\u30e3\u30fc\u306b\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002 Shey Phoksundo Lake \u306e\u30cf\u30a4\u30d1\u30b9 \u30b5\u30fc\u30ad\u30c3\u30c8\u306b\u306f Dolpo \u3092\u9078\u3073\u307e\u3059\u3002 \u6700\u9577\u306e\u30ea\u30e2\u30fc\u30c8\u56de\u8def\u306b\u306f\u3001\u4e0a\u90e8\u306e\u30c9\u30eb\u30dd\u3092\u9078\u629e\u3057\u307e\u3059\u3002 \u30c8\u30e9\u30f3\u30b9 \u30d2\u30de\u30e9\u30e4\u30f3 \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u306e\u5b8c\u5168\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u9078\u629e\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u907f\u3051\u308b\u3079\u304d\u3088\u304f\u3042\u308b\u9593\u9055\u3044<\/h2>\n<p>\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f 14 \u65e5\u4ee5\u5185\u306b\u4e88\u7d04\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u5727\u7e2e\u3055\u308c\u305f Lo Manthang \u30d0\u30c3\u30d5\u30a1\u30fc\u306f\u3001\u6587\u5316\u7684\u306a\u30cf\u30a4\u30e9\u30a4\u30c8\u3067\u3042\u308b Luri Gompa Cave \u4fee\u9053\u9662\u3068 DHE Cave Village \u3092\u30b9\u30ad\u30c3\u30d7\u3057\u307e\u3059\u3002 1 \u4eba\u3042\u305f\u308a $2,400 \u672a\u6e80\u306e\u898b\u7a4d\u3082\u308a\u3092\u3059\u308b\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u901a\u5e38\u3001\u30ad\u30e3\u30f3\u30d7\u306e\u4e57\u7d44\u54e1\u306f\u30b9\u30ad\u30c3\u30d7\u3057\u3066\u3001Kagbeni \u3092\u904e\u304e\u305f\u8336\u5c4b\u3060\u3051\u306e\u65c5\u7a0b\u3092\u904b\u55b6\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"faq\">\u30d5\u30a7\u30a4\u30af<\/h2>\n<p><strong>\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u306e\u65c5\u7a0b\u306b\u306f\u4f55\u65e5\u307e\u3067\u306b\u4f55\u65e5\u307e\u3067\u542b\u307e\u308c\u308b\u3079\u304d\u3067\u3059\u304b?<\/strong>3: 1 \u3064\u306f 2,810 m\u30011 \u3064\u306f 3,050 m \u306e Kagbeni\u3001\u3082\u3046 1 \u3064\u306f Lo Manthang \u3067 3,840 m \u3067 1,000 m \u306e\u5897\u52a0\u306b\u306f\u30da\u30fc\u30b7\u30f3\u30b0\u304c\u5fc5\u8981\u3067\u3059\u3002.<\/p>\n<p><strong>\u30ed\u30fc\u30de\u30f3\u30bf\u30f3\u3067\u306e\u7de9\u885d\u65e5\u6570\u306f?<\/strong>2\u3064\u3002 \u738b\u5bae\u3068 4 \u3064\u306e\u5049\u5927\u306a\u4fee\u9053\u9662\u306e 1 \u65e5\u76ee\u3002 \u30c1\u30e7\u30fc\u30b8\u30e3\u30fc\u6d1e\u7a9f\u6751\u3001\u30ac\u30fc\u30d5\u30a9\u30af\u6d1e\u7a9f\u3001\u30cb\u30e3\u30e0\u30c9\u57ce\u306e 2 \u65e5\u76ee\u3002.<\/p>\n<h2 id=\"summary\">\u307e\u3068\u3081<\/h2>\n<p>2027 \u5e74\u304b\u3089 2030 \u5e74\u306b\u304b\u3051\u3066\u306e\u512a\u308c\u305f\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u65c5\u7a0b\u306f\u300114 \uff5e 18 \u65e5\u306e\u30b8\u30e7\u30e0\u30b5\u30e0\u304b\u3089\u30b8\u30e7\u30e0\u30bd\u30e0\u307e\u3067\u904b\u884c\u3055\u308c\u3001\u9806\u5316 3 \u65e5\u3001\u30ed\u30fc\u30de\u30f3\u30bf\u30f3 \u30d0\u30c3\u30d5\u30a1\u30fc 2 \u65e5\u30013 \u65e5\u306e\u30b8\u30e7\u30e0\u30bd\u30e0 \u30d5\u30e9\u30a4\u30c8 \u30d0\u30c3\u30d5\u30a1\u30fc\u304c\u3042\u308a\u307e\u3059\u3002 \u30eb\u30fc\u30c8\u306f Lo La \u3067 4,230 m \u306b\u9054\u3057\u307e\u3059\u3002$500 \u5236\u9650\u533a\u57df\u306e\u8a31\u53ef\u8a3c\u3092\u53d6\u5f97\u3059\u308b\u3068\u30011 \u4eba\u3042\u305f\u308a $2,400 \uff5e $3,800 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"conclusion\">\u7d50\u8ad6<\/h2>\n<p>18 \u65e5\u9593\u306e\u30d7\u30ec\u30df\u30a2\u30e0 \u30d0\u30fc\u30b8\u30e7\u30f3\u3092\u9078\u629e\u3057\u3066\u30013 \u65e5\u9806\u5fdc\u3057\u3066 2 \u65e5\u3001\u30ed\u30fc\u30de\u30f3\u30bf\u30f3\u7de9\u885d\u6db2\u3092 2 \u65e5\u4f7f\u7528\u3057\u307e\u3059\u3002 \u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30d1\u30fc\u30df\u30c3\u30c8 \u30a8\u30af\u30b9\u30da\u30ea\u30a8\u30f3\u30b9\u3067\u6307\u5b9a\u3055\u308c\u305f NMA \u30e9\u30a4\u30bb\u30f3\u30b9 \u30ac\u30a4\u30c9\u3092\u30ed\u30c3\u30af\u3057\u30013 \u65e5\u9593\u306e\u30b8\u30e7\u30e0\u30bd\u30e0 \u30d5\u30e9\u30a4\u30c8 \u30d0\u30c3\u30d5\u30a1\u30fc\u3092\u69cb\u7bc9\u3057\u300140,000 \u30cd\u30d1\u30fc\u30eb \u30eb\u30d4\u30fc\u306e\u73fe\u91d1\u3092\u904b\u3073\u3001$5,000 \u306e\u6551\u52a9\u30ab\u30d0\u30fc\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 \u53f3\u5074\u306e\u65c5\u7a0b\u306b\u3088\u308a\u30013,840 m \u306e Lo Manthang \u63a2\u691c\u304c\u3001\u6025\u3044\u3067\u901a\u904e\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7ba1\u7406\u3055\u308c\u305f\u6587\u5316\u7684\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u5909\u308f\u308a\u307e\u3059\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u5968\u3055\u308c\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30c3\u30b1\u30fc\u30b8<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc-%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%b3%e3%82%b0-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0-15-%e6%97%a5\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 15 \u65e5<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc%e3%83%89%e3%83%ab%e3%83%9d%e3%82%b5%e3%83%bc%e3%82%ad%e3%83%83%e3%83%88%e3%83%88%e3%83%ac%e3%83%83%e3%82%af-24%e6%97%a5\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30a2\u30c3\u30d1\u30fc\u30c9\u30eb\u30dd\u30b5\u30fc\u30ad\u30c3\u30c8\u30c8\u30ec\u30c3\u30af 24\u65e5<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u63a2\u7d22\u3059\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5834\u6240<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b8%e3%83%a7%e3%83%a0%e3%82%bd%e3%83%a0\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30b8\u30e7\u30e0\u30bd\u30e0<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%ad%e3%83%bc%e3%83%bb%e3%83%9e%e3%83%b3%e3%82%bf%e3%83%b3\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30ed\u30fc\u30fb\u30de\u30f3\u30bf\u30f3<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u95a2\u9023\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9<\/h2>\n<ul>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%b3%e3%82%b0%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a2\u30c3\u30d1\u30fc\u30de\u30b9\u30bf\u30f3\u30b0\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e4%b8%8b%e3%81%ae%e3%83%89%e3%83%ab%e3%83%9d%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u4e0b\u306e\u30c9\u30eb\u30dd\u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc%e3%83%89%e3%83%ab%e3%83%9d%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30a2\u30c3\u30d1\u30fc\u30c9\u30eb\u30dd\u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%b7%e3%83%bc%e3%83%bb%e3%83%95%e3%82%a9%e3%82%af%e3%82%b9%e3%83%b3%e3%83%89%e3%83%bb%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30b7\u30fc\u30fb\u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u30fb\u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%83%b3%e3%83%8a%e3%83%97%e3%83%ab%e3%83%8a-%e3%82%b5%e3%83%bc%e3%82%ad%e3%83%83%e3%83%88-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca \u30b5\u30fc\u30ad\u30c3\u30c8 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%b8%e3%83%a7%e3%83%a0%e3%82%bd%e3%83%a0%e3%83%bb%e3%83%a0%e3%82%af%e3%83%86%e3%82%a3%e3%83%8a%e3%83%bc%e3%83%88%e3%83%bb%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30b8\u30e7\u30e0\u30bd\u30e0\u30fb\u30e0\u30af\u30c6\u30a3\u30ca\u30fc\u30c8\u30fb\u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%80%e3%82%a6%e3%83%a9%e3%82%ae%e3%83%aa-%e3%82%b5%e3%83%bc%e3%82%ad%e3%83%83%e3%83%88-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30c0\u30a6\u30e9\u30ae\u30ea \u30b5\u30fc\u30ad\u30c3\u30c8 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a 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