{"id":104022,"date":"2024-09-11T22:15:17","date_gmt":"2024-09-11T22:15:17","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/three-passes-18-day-vs-21-day-itinerary\/"},"modified":"2024-09-11T22:15:17","modified_gmt":"2024-09-11T22:15:17","slug":"3-%e5%9b%9e%e3%81%ae%e3%83%91%e3%82%b9-18-%e6%97%a5%e3%81%a8-21-%e6%97%a5%e3%81%ae%e6%97%85%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ja\/nepal-trekking-guide\/three-passes-18-day-vs-21-day-itinerary\/","title":{"rendered":"18 \u65e5\u3068 21 \u65e5\u306e 3 \u56de\u306e\u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u306e\u65c5\u7a0b\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3069\u3046\u306a\u308a\u307e\u3059\u304b?"},"content":{"rendered":"<h2 id=\"quick-answer\">\u8fc5\u901f\u306a\u7b54\u3048<\/h2>\n<blockquote><p>2027 \u5e74\u304b\u3089 2030 \u5e74\u306e 18 \u65e5\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af\u306e\u65c5\u7a0b\u306f\u30011 \u4eba\u3042\u305f\u308a $2,800 \u304b\u3089 $3,800 \u3067\u30011 \u65e5\u306e\u9806\u5fdc\u65e5\u3067 1 \u65e5\u306e\u9806\u5fdc\u304c\u3042\u308a\u3001\u6c17\u8c61\u30d0\u30c3\u30d5\u30a1\u30fc\u306f\u3042\u308a\u307e\u305b\u3093\u3002 21 \u65e5\u9593\u306e\u65c5\u7a0b\u306f $3,300 \u304b\u3089 $4,400 \u3067\u3001\u30ca\u30e0\u30c1\u30a7\u3068\u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u3067 2 \u65e5\u9806\u5fdc\u3057\u3001\u30ec\u30f3\u30b8\u30e7\u30e9\u3068\u30c1\u30e7\u30fc\u30e9\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306e 2 \u65e5\u9593\u306e\u6c17\u8c61\u30d0\u30c3\u30d5\u30a1\u30fc\u304c 5,000 m \u306e\u7d4c\u9a13\u3092\u6301\u3064\u30c8\u30ec\u30c3\u30ab\u30fc\u306f 18 \u65e5\u9593\u3001\u6700\u521d\u306e\u9ad8\u6240\u30c8\u30ec\u30c3\u30ab\u30fc\u306f 21 \u65e5\u9593\u306e\u53ce\u7a6b\u3092\u5f97\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p><\/blockquote>\n<h2 id=\"detailed-breakdown\">\u8a73\u7d30\u306a\u5185\u8a33<\/h2>\n<p>3 \u56de\u306e\u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u57df\u3067\u6700\u3082\u91ce\u5fc3\u7684\u306a\u30eb\u30fc\u30d7\u3067\u3042\u308a\u3001165 km \u306e\u30b5\u30fc\u30ad\u30c3\u30c8\u3067 5,360 m \u3067\u30ec\u30f3\u30b8\u30e7 \u30e9\u30015,420 m \u3067\u30c1\u30e7\u30fc\u30e9\u30015,535 m \u306e\u30b3\u30f3\u30de \u30e9\u3092\u6a2a\u65ad\u3057\u307e\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306f\u3001\u30b4\u30ad\u30e7\u30fc\u6e13\u8c37\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30a4\u30eb\u3001\u30c1\u30e5\u30af\u30f3\u6e13\u8c37\u3092\u7d50\u3093\u3067\u3044\u307e\u3059\u3002.<\/p>\n<p>18 \u65e5\u9593\u306e\u65c5\u7a0b\u306f 1 \u65e5\u76ee\u306b\u30eb\u30af\u30e9\u306b\u98db\u3093\u3067\u3001\u30ca\u30e0\u30c1\u30a7\u306b\u767b\u308a\u30013 \u65e5\u76ee\u306b\u4f11\u307f\u3001\u30bf\u30e1\u306b\u767b\u308a\u3001\u30ec\u30f3\u30b8\u30e7 \u30e9\u3092 5 \u65e5\u76ee\u306b\u30b4\u30fc\u30ad\u30e7\u30fc \u30e9\u3001\u30be\u30f3\u30b0\u30e9\u306b\u4e57\u308a\u3001\u30c1\u30e7\u30fc\u30e9\u3092\u30be\u30f3\u30b0\u30e9\u306b\u4e57\u308a\u3001\u30c1\u30e7\u30fc\u30e9\u3092\u30be\u30f3\u30b0\u30e9\u306b\u4e57\u308a\u3001\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3001\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3001\u30af\u30d5\u30af\u30f3\u3001\u30af\u30b7\u30e5\u30af\u30f3\u3001\u305d\u3057\u3066\u30af\u30b7\u30e5\u30af\u30f3 \u30e9\u30f3\u3001\u30af\u30b7\u30e5\u30af\u30f3 \u30e9\u30f3\u3001\u30af\u30f3\u30dc\u3001\u30ca\u30e0\u30c1\u30a7\u3092\u767b\u308b\u3002.<\/p>\n<p>21 \u65e5\u9593\u306e\u65c5\u7a0b\u3067\u306f\u3001\u30c7\u30a3\u30f3\u30dc\u30b7\u30e5\u3067 4,410 m \u3067 2 \u56de\u76ee\u306e\u9806\u5fdc\u65e5\u3068\u3001Renjo La \u3068 Cho La \u306e 2 \u65e5\u306e\u5929\u6c17\u4e88\u5831\u304c\u8ffd\u52a0\u3055\u308c\u307e\u3059\u3002\u4f59\u5206\u306a\u65e5\u306f AMS \u306e\u30ea\u30b9\u30af\u3092 30% \u524a\u6e1b\u3057\u3001\u30d1\u30b9\u306e\u6210\u529f\u7387\u3092 75 \u304b\u3089 90% \u306b\u5f15\u304d\u4e0a\u3052\u307e\u3059\u3002.<\/p>\n<h2 id=\"cost-component-breakdown\">\u30b3\u30b9\u30c8\/\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\u306e\u5185\u8a33<\/h2>\n<table>\n<tr>\n<th>\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8<\/th>\n<th>18 \u65e5\u65c5\u7a0b (USD)<\/th>\n<th>21 \u65e5\u65c5\u7a0b (USD)<\/th>\n<\/tr>\n<tr>\n<td>\u30eb\u30af\u30e9 \u30d5\u30e9\u30a4\u30c8 \u5f80\u5fa9<\/td>\n<td>$360 \uff5e $420<\/td>\n<td>$360 \uff5e $420<\/td>\n<\/tr>\n<tr>\n<td>\u30b5\u30ac\u30eb\u30de\u30bf NP \u30d7\u30e9\u30b9 \u30af\u30f3\u30d6 \u30d7\u30e9\u30b9 \u30c6\u30a3\u30e0<\/td>\n<td>$67<\/td>\n<td>$67<\/td>\n<\/tr>\n<tr>\n<td>\u30b5\u30fc\u30c0\u30fc\u3068\u767b\u308b\u30b7\u30a7\u30eb\u30d1<\/td>\n<td>$700 \uff5e $950<\/td>\n<td>$850 \uff5e $1,150<\/td>\n<\/tr>\n<tr>\n<td>\u30dd\u30fc\u30bf\u30fc<\/td>\n<td>$500 \uff5e $700<\/td>\n<td>$600 \uff5e $850<\/td>\n<\/tr>\n<tr>\n<td>\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9 \u5bbf\u6cca 14 \uff5e 17 \u6cca<\/td>\n<td>$140 \uff5e $280<\/td>\n<td>$170 \uff5e $340<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u4e8b 18 \uff5e 21 \u65e5<\/td>\n<td>$540 \uff5e $840<\/td>\n<td>$630 \uff5e $980<\/td>\n<\/tr>\n<tr>\n<td>\u885b\u661f\u96fb\u8a71\u3068\u30ac\u30e2\u30a6\u30d0\u30c3\u30b0<\/td>\n<td>$80 \uff5e $150<\/td>\n<td>$80 \uff5e $150<\/td>\n<\/tr>\n<tr>\n<td>\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u30ec\u30b9\u30ad\u30e5\u30fc\u4fdd\u967a<\/td>\n<td>$100 \uff5e $180<\/td>\n<td>$100 \uff5e $180<\/td>\n<\/tr>\n<tr>\n<td>1\u4eba\u3042\u305f\u308a\u306e\u5408\u8a08<\/td>\n<td>$2,800 \uff5e $3,800<\/td>\n<td>$3,300 \uff5e $4,400<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"what-affects-the-answer\">\u7b54\u3048\u306b\u5f71\u97ff\u3059\u308b\u3082\u306e<\/h2>\n<p>\u9ad8\u5ea6\u306a\u7d4c\u9a13\u304c\u512a\u52e2\u306a\u8981\u56e0\u3067\u3059\u3002 5,000 m \u306e\u30d1\u30b9\u3092\u7d4c\u9a13\u3057\u3066\u3044\u306a\u3044\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u300121 \u65e5\u9593\u306e\u30d4\u30c3\u30af\u3092\u9078\u629e\u3057\u307e\u3059\u3002 5,000 m \u306e\u30d1\u30b9\u3092\u6301\u3063\u3066\u3044\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u300118 \u65e5\u9593\u3092\u51e6\u7406\u3067\u304d\u307e\u3059\u3002.<\/p>\n<p>\u30b7\u30fc\u30ba\u30f3\u306f\u30d0\u30c3\u30d5\u30a1\u306e\u3057\u304d\u3044\u5024\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002 4 \u6708\u3068 10 \u6708\u306f\u5b89\u5b9a\u3057\u305f\u5929\u6c17\u3067\u300118 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u306f\u5b89\u5168\u306b\u8d70\u308a\u307e\u3059\u3002 5 \u6708\u3068 11 \u6708\u306b\u306f\u3001\u3088\u308a\u591a\u304f\u306e\u65b0\u96ea\u304c\u898b\u3089\u308c\u300121 \u65e5\u9593\u306e\u30d0\u30c3\u30d5\u30a1\u30fc\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n<p>\u4e57\u7d44\u54e1\u306e\u5f37\u3055\u304c\u91cd\u8981\u3067\u3059\u3002 21 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u3067\u306f\u30011 \u304b\u3089 4 \u307e\u3067\u306e\u767b\u5c71\u8005\u3068\u30b7\u30a7\u30eb\u30d1\u306e\u6bd4\u7387\u3092\u5b89\u5168\u306b\u5b9f\u884c\u3067\u304d\u307e\u3059\u3002 18 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u306f\u3001\u30da\u30fc\u30b9\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u30ec\u30f3\u30b8\u30e7 \u30e9\u3068\u30b3\u30f3\u30de LA \u306e 1 \uff5e 3 \u65e5\u3067\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"booking-tips\">\u4e88\u7d04\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u7761\u7720\u9ad8\u5ea6\u3068\u901a\u904e\u6642\u9593\u3092\u542b\u3080\u65e5\u3054\u3068\u306e\u8a08\u753b\u3092\u5c0b\u306d\u307e\u3059\u3002 4 \u65e5\u76ee\u4ee5\u524d\u306b Renjo LA \u3092\u6a2a\u65ad\u3059\u308b 18 \u65e5\u9593\u306e\u8a08\u753b\u306f\u62d2\u5426\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30d1\u30b9\u3092\u4ecb\u3057\u3066 Namche \u304b\u3089 Gokyo \u307e\u3067\u306e 1,400 m \u306e\u7761\u7720\u304c 4 \u30c8\u30ec\u30c3\u30ab\u30fc\u3067 AMS \u3092\u30c8\u30ea\u30ac\u30fc\u3059\u308b\u305f\u3081\u3067\u3059\u3002.<\/p>\n<p>\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u306f\u3001Gokyo \u3068 Chukung \u306e Gamow \u30d0\u30c3\u30b0\u3001\u6bce\u65e5\u306e\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u306e\u885b\u661f\u96fb\u8a71\u3001Lukla Clinic \u306e\u540d\u524d\u306e\u66f8\u9762\u306b\u3088\u308b\u6551\u52a9\u8a08\u753b\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<p>\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u304c\u30b5\u30ac\u30eb\u30de\u30bf\u56fd\u7acb\u516c\u5712\u306e\u30a2\u30a6\u30c8\u30d5\u30a3\u30c3\u30bf\u30fc \u30e9\u30a4\u30bb\u30f3\u30b9\u3068\u30af\u30f3\u30d6 \u30d1\u30b5\u30f3 \u30e9\u30e0\u767b\u9332\u3092\u4fdd\u6301\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 \u767b\u5c71\u306e\u30b7\u30a7\u30eb\u30d1\u306e\u540d\u524d\u3068\u300124 \u304b\u6708\u9593\u306b 3 \u56de\u306e\u30d1\u30b9\u65c5\u884c\u306e\u6570\u3092\u5c0b\u306d\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u4ee3\u66ff\u6848\u3068\u306e\u6bd4\u8f03<\/h2>\n<p>\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u5bfe\u3057\u3066\u306f\u30013 \u56de\u306e\u30d1\u30b9\u304c\u3088\u308a\u8981\u6c42\u304c\u53b3\u3057\u3044\u3082\u306e\u3067\u3059\u3002 EBC \u306f 12 \u65e5\u304b\u3089 14 \u65e5\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u307e\u3067\u8d70\u308a\u3001\u901a\u904e\u305b\u305a\u306b\u623b\u3063\u3066\u304d\u307e\u3059\u3002 EBC \u3060\u3051\u3092\u5e0c\u671b\u3059\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u6a19\u6e96\u30eb\u30fc\u30c8\u3092\u9078\u3073\u30015,300 m \u306e\u30d1\u30b9\u3092 3 \u3064\u5fc5\u8981\u3068\u3059\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306f 3 \u30d1\u30b9\u3092\u30d4\u30c3\u30af\u3057\u307e\u3059\u3002.<\/p>\n<p>\u4e94\u4eac\u6e56\u306b\u5bfe\u3057\u3066\u306f\u30013 \u56de\u306e\u30d1\u30b9\u304c\u3088\u308a\u9577\u304f\u3001\u3088\u308a\u8981\u6c42\u304c\u53b3\u3057\u3044\u3082\u306e\u3067\u3059\u3002 \u4e94\u6559\u6e56\u306f\u300110 \uff5e 14 \u65e5\u3067\u3001\u4e94\u4e01\u91cc\u307e\u3067\u8d70\u308a\u3001Reenjo La \u306e\u6a2a\u65ad\u6b69\u9053\u3092 1 \u5ea6\u3082\u8d70\u3063\u3066\u623b\u308a\u307e\u3059\u3002 \u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u30011 \u3064\u306e\u8c37\u3092\u30d4\u30c3\u30af\u3059\u308b\u30b4\u30ad\u30e7\u30fc\u6e56\u3092\u6c42\u3081\u3001\u30af\u30f3\u30d6 \u30c8\u30e9\u30d0\u30fc\u30b9 \u30d4\u30c3\u30af 3 \u30d1\u30b9\u3092\u5b8c\u5168\u306b\u6c42\u3081\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u3002.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u907f\u3051\u308b\u3079\u304d\u3088\u304f\u3042\u308b\u9593\u9055\u3044<\/h2>\n<p>14 \u65e5\u76ee\u306e\u30d1\u30b9 3 \u30d1\u30b9\u306e\u65c5\u7a0b\u3092\u4e88\u7d04\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 1 \u65e5\u3067\u30ec\u30f3\u30b8\u30e7 LA \u3092\u7d4c\u7531\u3057\u3066 3,800 m \u306e\u30c6\u30e0\u304b\u3089 4,790 m \u306e\u9ad8\u4eac\u307e\u3067\u306e 1,200 m \u306e\u5897\u52a0\u306f\u30013 \u3064\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u3046\u3061\u306e 1 \u3064\u3067 AMS \u3092\u30c8\u30ea\u30ac\u30fc\u3057\u307e\u3059\u3002.<\/p>\n<p>2 \u65e5\u9023\u7d9a\u3067 2 \u56de\u306e\u30d1\u30b9\u3092\u901a\u904e\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 18 \u65e5\u9593\u306e\u30d7\u30e9\u30f3\u3067\u306f\u3001\u609f\u7a7a\u3067 2 \u6cca\u3059\u308b\u30ec\u30f3\u30b8\u30e7 \u30e9\u3068\u30c1\u30e7\u30fc\u30e9\u304c\u3042\u308a\u307e\u3059\u3002 21 \u65e5\u9593\u306e\u8a08\u753b\u3067\u306f\u3001\u3082\u3046 1 \u6cca\u3057\u307e\u3059\u3002.<\/p>\n<p>21 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u3067 Dingboche \u9806\u5fdc\u65e5\u3092\u30b9\u30ad\u30c3\u30d7\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 4 \u65e5\u9593\u3067\u30ca\u30e0\u30c1\u30a7\u304b\u3089\u30c1\u30e5\u30af\u30f3\u306b\u30d7\u30c3\u30b7\u30e5\u3059\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u30014 \u4eba\u306b 1 \u306e AMS \u7387\u3092\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"faq\">\u30d5\u30a7\u30a4\u30af<\/h2>\n<p><strong>\u521d\u3081\u3066\u306e\u9ad8\u5730\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u3068\u3063\u3066\u3001\u3069\u306e\u65c5\u7a0b\u304c\u3088\u308a\u5b89\u5168\u3067\u3059\u304b?<\/strong>21\u65e5\u3002 Namche \u3068 Dingboche \u3067\u306e 2 \u65e5\u9806\u5fdc\u306e 2 \u65e5\u3068\u30012 \u65e5\u9593\u306e\u6c17\u8c61\u30d0\u30c3\u30d5\u30a1\u30fc\u306b\u3088\u308a\u3001AM \u306e\u30ea\u30b9\u30af\u304c 30% \u524a\u6e1b\u3055\u308c\u307e\u3057\u305f\u3002.<\/p>\n<p><strong>21 \u65e5\u306e\u65c5\u7a0b\u306e\u8cbb\u7528\u306f\u3044\u304f\u3089\u3067\u3059\u304b?<\/strong>1 TP4T500 \u304b\u3089 $600 \u306f\u3001\u4e3b\u306b\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u591c\u3001\u98df\u4e8b\u3001\u30ac\u30a4\u30c9\u3068\u30dd\u30fc\u30bf\u30fc\u306e\u65e5\u304b\u3089\u306e\u8ffd\u52a0\u6599\u91d1\u3067\u3059\u3002.<\/p>\n<p><strong>\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306f 18 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u3092\u9078\u629e\u3067\u304d\u307e\u3059\u304b?<\/strong>\u306f\u3044\u3001\u5f7c\u3089\u304c\u4ee5\u524d\u306b 5,000 m \u306e\u30d1\u30b9\u3092\u7d4c\u9a13\u3057\u3066\u3044\u3066\u3001\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u304c 1 \u304b\u3089 3 \u307e\u3067\u306e\u30af\u30e9\u30a4\u30de\u30fc\u3068\u30b7\u30a7\u30eb\u30d1\u306e\u6bd4\u7387\u3092\u30d1\u30b9\u306e\u65e5\u306b\u5b9f\u884c\u3057\u305f\u5834\u5408\u3002.<\/p>\n<p><strong>18 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u3067\u306e\u5408\u683c\u7387\u306f?<\/strong>75%\u3002 21 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u3067\u306f\u300190% \u306b\u5f15\u304d\u4e0a\u3052\u3089\u308c\u307e\u3059\u3002.<\/p>\n<p><strong>11 \u6708\u306e 18 \u65e5\u9593\u306e\u30eb\u30fc\u30c8\u306f\u5b89\u5168\u3067\u3059\u304b?<\/strong>\u5371\u967a\u3002 11 \u6708\u306b\u306f\u3001\u30ec\u30f3\u30b8\u30e7 \u30e9\u3068\u30c1\u30e7\u30fc\u30e9\u3067\u65b0\u96ea\u304c\u5897\u3048\u300118 \u65e5\u9593\u306e\u7de9\u885d\u6750\u306f\u8584\u3059\u304e\u307e\u3059\u3002 21 \u65e5\u3092\u9078\u629e\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"summary\">\u307e\u3068\u3081<\/h2>\n<p>2027 \u5e74\u304b\u3089 2030 \u5e74\u306b\u304b\u3051\u3066 18 \u65e5\u9593\u306e\u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f $2,800 \u304b\u3089 $3,800 \u3067\u30011 \u65e5\u306e\u30ca\u30e0\u30c1\u30a7\u9806\u5fdc\u65e5\u3067\u3001\u6c17\u8c61\u30d0\u30c3\u30d5\u30a1\u30fc\u306f\u3042\u308a\u307e\u305b\u3093\u3002 21 \u65e5\u9593\u306e\u8cbb\u7528\u306f $3,300 \u304b\u3089 $4,400 \u3067\u30012 \u65e5\u306e\u4f11\u61a9\u3068 2 \u65e5\u306e\u30d0\u30c3\u30d5\u30a1\u30fc\u3067\u3001\u30d1\u30b9\u306e\u6210\u529f\u7387\u306f 75 \u304b\u3089 90% \u306b\u5f15\u304d\u4e0a\u3052\u3089\u308c\u307e\u3059\u3002 \u521d\u3081\u3066\u306e\u9ad8\u5730\u30c8\u30ec\u30c3\u30ab\u30fc\u306f 21 \u65e5\u9593\u3092\u9078\u3073\u307e\u3059\u3002.<\/p>\n<h2 id=\"conclusion\">\u7d50\u8ad6<\/h2>\n<p>11 \u6708\u306b\u9ad8\u5730\u30c8\u30ec\u30c3\u30ab\u30fc\u307e\u305f\u306f\u65c5\u884c\u3092\u3059\u308b\u5834\u5408\u306f\u300121 \u65e5\u76ee\u306e 3 \u30d1\u30b9\u306e\u65c5\u7a0b\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002 5,000 m \u306e\u30d1\u30b9\u3092\u7d4c\u9a13\u3057\u30014 \u6708\u304b 10 \u6708\u306b\u65c5\u884c\u3057\u3001\u30d1\u30b9\u306e\u65e5\u306b 1 \u304b\u3089 3 \u306e\u30af\u30e9\u30a4\u30de\u30fc\u3068\u30b7\u30a7\u30eb\u30d1\u306e\u6bd4\u7387\u3092\u4e88\u7d04\u3059\u308b\u5834\u5408\u306b\u306e\u307f\u300118 \u65e5\u9593\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u5968\u3055\u308c\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30c3\u30b1\u30fc\u30b8<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%82%b9%e3%83%aa%e3%83%bc-%e3%83%91%e3%82%b9-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30b9\u30ea\u30fc \u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%b4%e3%82%ad%e3%83%a7%e3%82%a6-%e3%83%81%e3%83%a7%e3%83%bc%e3%83%a9-%e3%83%91%e3%82%b9-%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30b4\u30ad\u30e7\u30a6 \u30c1\u30e7\u30fc\u30e9 \u30d1\u30b9 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u63a2\u7d22\u3059\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5834\u6240<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b4%e3%82%ad%e3%83%a7%e3%83%aa\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30b4\u30ad\u30e7\u30ea<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b4%e3%83%a9%e3%83%83%e3%82%af%e3%83%bb%e3%82%b7%e3%82%a7%e3%83%83%e3%83%97\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30b4\u30e9\u30c3\u30af\u30fb\u30b7\u30a7\u30c3\u30d7<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e4%b8%ad%e5%9b%bd\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u4e2d\u56fd<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u95a2\u9023\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9<\/h2>\n<ul>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e4%ba%94%e4%ba%ac%e6%b9%96%e3%81%ae%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u4e94\u4eac\u6e56\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%ac%e3%83%b3%e3%82%b8%e3%83%a7%e3%83%bc%e3%83%bb%e3%83%a9%e3%83%bb%e3%83%91%e3%82%b9%e3%83%bb%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30ec\u30f3\u30b8\u30e7\u30fc\u30fb\u30e9\u30fb\u30d1\u30b9\u30fb\u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%93%e3%83%a5%e3%83%bc-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d3\u30e5\u30fc \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%83%9e%e3%83%bb%e3%83%80%e3%83%96%e3%83%a9%e3%83%a0-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30a2\u30de\u30fb\u30c0\u30d6\u30e9\u30e0 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%a1%e3%83%a9%e3%83%94%e3%83%bc%e3%82%af%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/\">\u30e1\u30e9\u30d4\u30fc\u30af\u30af\u30e9\u30a4\u30df\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%82%a4%e3%83%a9%e3%83%b3%e3%83%89%e3%83%94%e3%83%bc%e3%82%af%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/\">\u30a2\u30a4\u30e9\u30f3\u30c9\u30d4\u30fc\u30af\u30af\u30e9\u30a4\u30df\u30f3\u30b0<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>18 \u65e5\u9593\u306e 3 \u56de\u306e\u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u306e\u65c5\u7a0b\u3067\u306f\u3001$2,800 \u304b\u3089 $3,800 \u307e\u3067\u30011 \u65e5\u306e\u30ca\u30e0\u30c1\u30a7\u306e\u4f11\u606f\u65e5\u3067\u3001\u6c17\u8c61\u30d0\u30c3\u30d5\u30a1\u30fc\u306f\u3042\u308a\u307e\u305b\u3093\u3002 21 \u65e5\u9593\u306e\u65c5\u7a0b\u306f $3,300 \u304b\u3089 $4,400 \u3067\u30012 \u65e5\u9593\u306e\u4f11\u606f\u65e5\u3068\u3001Renjo La \u3068 Cho La \u306e 2 \u65e5\u306e\u5929\u6c17\u4e88\u5831\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-104022","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/104022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=104022"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/104022\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=104022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=104022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=104022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}