{"id":103061,"date":"2025-02-09T13:00:12","date_gmt":"2025-02-09T13:00:12","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/arun-valley-trek-tumlingtar-flights-trailhead-transfers\/"},"modified":"2026-07-26T16:03:50","modified_gmt":"2026-07-26T16:03:50","slug":"%e3%82%a2%e3%83%ab%e3%83%b3-%e3%83%90%e3%83%ac%e3%83%bc-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af-%e3%83%88%e3%82%a5%e3%83%a0%e3%83%aa%e3%83%b3%e3%82%bf%e3%83%bc%e3%83%ab-%e3%83%95%e3%83%a9%e3%82%a4","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ja\/nepal-trekking-guide\/arun-valley-trek-tumlingtar-flights-trailhead-transfers\/","title":{"rendered":"Arun Valley Trek \u306e\u4e88\u7d04\u3067\u3001Tumlingtar \u306e\u30d5\u30e9\u30a4\u30c8\u3068\u767b\u5c71\u53e3\u306e\u9001\u8fce\u306f\u3069\u306e\u3088\u3046\u306b\u51e6\u7406\u3055\u308c\u308b\u3079\u304d\u3067\u3059\u304b?"},"content":{"rendered":"<h2 id=\"quick-answer\">\u8fc5\u901f\u306a\u7b54\u3048<\/h2>\n<blockquote>\n<p>Arun Valley Trek \u306e\u4e88\u7d04\u306b\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30fc\u3078\u306e\u30d5\u30e9\u30a4\u30c8 (30 \u5206\u3001$180 \u304b\u3089 $260 \u5f80\u5fa9)\u3001\u30bf\u30f3\u30ea\u30f3\u30bf\u30fc\u30eb\u7a7a\u6e2f\u304b\u3089\u30ab\u30f3\u30d0\u30ea\u307e\u305f\u306f Num \u30c8\u30ec\u30a4\u30eb\u30d8\u30c3\u30c9\u3078\u306e\u4e8b\u524d\u306b\u624b\u914d\u3055\u308c\u305f\u30b8\u30fc\u30d7\u9001\u8fce (2 \uff5e 4 \u6642\u9593\u3001$80 \u304b\u3089 $140) \u3068\u3001\u30eb\u30af\u30e9\u306e\u51fa\u767a\u30d5\u30e9\u30a4\u30c8\u307e\u305f\u306f PhapLu \u306e\u3044\u305a\u308c\u304b\u306e\u4e57\u308a\u63db\u3048\u306e\u66f8\u9762\u306b\u3088\u308b\u30a8\u30f3\u30c9\u30dd\u30a4\u30f3\u30c8 \u30d7\u30e9\u30f3\u3092\u542b\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30bf\u30c8\u30a5\u30fc\u30de\u30f3\u30ba\u3067\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u306f\u30b7\u30e7\u30eb\u30c0\u30fc \u30b7\u30fc\u30ba\u30f3\u3067 15 \uff5e 25% \u306b\u306a\u308b\u305f\u3081\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3067 1 \u65e5\u306e\u30d0\u30c3\u30d5\u30a1\u30fc\u3067\u30d5\u30e9\u30a4\u30c8\u3092\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<\/blockquote>\n<p>\u30a2\u30eb\u30f3 \u30d0\u30ec\u30fc\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3055\u308c\u3066\u3044\u306a\u3044\u30eb\u30fc\u30c8\u306e 1 \u3064\u3067\u3042\u308a\u3001\u30ed\u30b8\u30b9\u30c6\u30a3\u30af\u30b9\u304c\u4e3b\u306a\u7406\u7531\u3067\u3059\u3002 \u30d5\u30e9\u30a4\u30c8\u3068\u30c8\u30e9\u30f3\u30b9\u30d5\u30a1\u30fc\u306e\u8a08\u753b\u3092\u6b63\u3057\u304f\u884c\u3048\u3070\u3001\u6b8b\u308a\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u30b5\u30eb\u30d1 \u30d1\u30b9\u3092\u901a\u3063\u3066\u30de\u30ab\u30eb\u30d0\u30eb\u30f3\u5730\u57df\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u5c55\u958b\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"detailed-breakdown\">\u8a73\u7d30\u306a\u5185\u8a33<\/h2>\n<p>Arun Valley Trek \u306f Tumlingtar \u304b\u3089 12 \uff5e 16 \u65e5\u8d70\u308a\u3001Salpa Pass \u3067 3,500 \u30e1\u30fc\u30c8\u30eb\u307e\u3067\u767b\u308a\u3001Lukla \u307e\u305f\u306f Phaplu \u3067\u51fa\u307e\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306f\u3001\u30de\u30ab\u30eb\u30f3 \u30d0\u30eb\u30f3\u56fd\u7acb\u516c\u5712\u306e\u7de9\u885d\u5730\u5e2f\u3092\u6a2a\u5207\u308a\u3001\u6a19\u6e96\u7684\u306a\u30a8\u30d9\u30ec\u30b9\u30c8 \u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u4ee3\u308f\u308b\u9759\u304b\u306a\u65b9\u6cd5\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u8ddd\u96e2\u306f\u5f92\u6b69\u3067\u7d04 100 \u30ad\u30ed\u30e1\u30fc\u30c8\u30eb\u306b\u52a0\u3048\u3066\u3001\u56fd\u5185\u7dda\u3067 30 \u5206\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u7247\u9053 30 \u5206\u3067\u884c\u306a\u3048\u307e\u3059\u3002.<\/p>\n<p>\u30bf\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u7a7a\u6e2f\u306f 510 \u30e1\u30fc\u30c8\u30eb\u306e\u9ad8\u3055\u306b\u3042\u308a\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3088\u308a\u3082 1,400 \u30e1\u30fc\u30c8\u30eb\u306e\u8ddd\u96e2\u306b\u3042\u308a\u307e\u3059\u3002 \u6e29\u5ea6\u5dee\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u5230\u7740\u306e\u305f\u3081\u306b\u91cd\u306d\u7740\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30d5\u30e9\u30a4\u30c8\u81ea\u4f53\u306f\u98a8\u5149\u660e\u5a9a\u3067\u3001\u30b5\u30f3 \u30b3\u30fc\u30b7\u5ddd\u3068\u30a2\u30eb\u30f3\u6e13\u8c37\u4e0b\u6d41\u3092\u8d8a\u3048\u3066\u6771\u306b\u98db\u3093\u3067\u3001\u30ab\u30f3\u30c9\u30d0\u30ea\u306e\u4e0a\u306e\u9ad8\u539f\u306b\u7740\u9678\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"cost-component-breakdown\">\u30b3\u30b9\u30c8\/\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\u306e\u5185\u8a33<\/h2>\n<table>\n<tr>\n<th>\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8<\/th>\n<th>\u5178\u578b\u7684\u306a2027\u5e74\u7c73\u30c9\u30eb<\/th>\n<th>\u6ce8\u610f\u4e8b\u9805<\/th>\n<\/tr>\n<tr>\n<td>\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u3078\u306e\u30d5\u30e9\u30a4\u30c8<\/td>\n<td>$90 \u304b\u3089 $130 \u306e\u4e00\u65b9\u901a\u884c<\/td>\n<td>\u30d6\u30c3\u30c0\u30a8\u30a2\u3001\u30a4\u30a8\u30c6\u30a3\u822a\u7a7a\u3001\u30b5\u30df\u30c3\u30c8\u30a8\u30a2<\/td>\n<\/tr>\n<tr>\n<td>\u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30eb\u7a7a\u6e2f\u304b\u3089\u30ab\u30f3\u30c9\u30d0\u30ea \u30b8\u30fc\u30d7<\/td>\n<td>$40 \u304b\u3089 $60 \u5171\u6709<\/td>\n<td>\u672a\u8217\u88c5\u306e\u9053\u8def\u30672\u6642\u9593<\/td>\n<\/tr>\n<tr>\n<td>Khandbari \u304b\u3089 Num Trailhead Jeep \u3078<\/td>\n<td>$60 \u304b\u3089 $100 \u30d7\u30e9\u30a4\u30d9\u30fc\u30c8<\/td>\n<td>4\u6642\u9593\u3001\u60aa\u8def<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30c8\u30de\u30f3\u30ba\u884c\u304d\u306e\u30eb\u30af\u30e9\u51fa\u53e3\u30d5\u30e9\u30a4\u30c8<\/td>\n<td>$180 \u304b\u3089 $220 \u7247\u9053<\/td>\n<td>\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u591a\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30d5\u30a1\u30d7\u30eb \u30b8\u30fc\u30d7\u304b\u3089\u30ab\u30c8\u30de\u30f3\u30ba\u3078<\/td>\n<td>$120 \u304b\u3089 $180 \u5171\u6709<\/td>\n<td>10\uff5e12\u6642\u9593\u306e\u30c9\u30e9\u30a4\u30d6<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30d0\u30c3\u30d5\u30a1\u30fc\u30ca\u30a4\u30c8<\/td>\n<td>$40 \uff5e $80<\/td>\n<td>\u30db\u30c6\u30eb\u3068\u98df\u4e8b<\/td>\n<\/tr>\n<\/table>\n<p>\u307b\u3068\u3093\u3069\u306e\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u3001Tumlingtar \u30d5\u30e9\u30a4\u30c8\u3068\u30c8\u30ec\u30a4\u30eb\u30d8\u30c3\u30c9 \u30c8\u30e9\u30f3\u30b9\u30d5\u30a1\u30fc\u3092\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u30d0\u30f3\u30c9\u30eb\u3057\u307e\u3059\u3002 Lukla \u51fa\u53e3\u306e\u30d5\u30e9\u30a4\u30c8\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3001\u5225\u9014\u6599\u91d1\u3092\u8acb\u6c42\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"what-affects-the-answer\">\u7b54\u3048\u306b\u5f71\u97ff\u3059\u308b\u3082\u306e<\/h2>\n<p>\u5929\u5019\u304c\u6700\u5927\u306e\u8981\u56e0\u3067\u3059\u3002 \u30bf\u30e0\u30ea\u30f3\u30bf\u30fc\u306f\u3001\u80a9\u306e\u5b63\u7bc0\u306b\u306f\u671d\u9727\u304c\u767a\u751f\u3057\u30013 \u6708\u3068 11 \u6708\u306e 5 \u65e5\u9593\u3067\u30d5\u30e9\u30a4\u30c8\u304c\u30ad\u30e3\u30f3\u30bb\u30eb\u3055\u308c\u307e\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u3067\u4e21\u7aef\u3067 1 \u65e5\u7de9\u885d\u6750\u3092\u4f5c\u308b\u3068\u3001\u56fd\u969b\u51fa\u767a\u3092\u9003\u3059\u30ea\u30b9\u30af\u304c\u6e1b\u308a\u307e\u3059\u3002 \u51fa\u53e3\u306e\u9078\u629e\u3082\u91cd\u8981\u3067\u3059\u3002\u30eb\u30af\u30e9\u51fa\u53e3\u306f\u3088\u308a\u9ad8\u901f\u3067\u3059\u304c\u3001\u5225\u306e\u77ed\u3044\u30d5\u30e9\u30a4\u30c8\u306b\u4f9d\u5b58\u3057\u307e\u3059\u304c\u3001Phaplu \u51fa\u53e3\u306f\u9577\u3044\u30b8\u30fc\u30d7\u306b\u4e57\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u3088\u308a\u4fe1\u983c\u6027\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<p>Tumlingtar \u3067\u306e\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306e\u30ed\u30fc\u30ab\u30eb \u30d7\u30ec\u30bc\u30f3\u30b9\u306b\u3088\u3063\u3066\u3001\u8ee2\u9001\u306e\u4fe1\u983c\u6027\u304c\u5909\u308f\u308a\u307e\u3059\u3002 Khandbari \u30aa\u30d5\u30a3\u30b9\u3092\u6301\u3064\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u3001\u30b8\u30fc\u30d7\u3092\u3059\u3070\u3084\u304f\u6d3e\u9063\u3067\u304d\u307e\u3059\u304c\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u307f\u306e\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u3001\u6642\u9593\u901a\u308a\u306b\u6765\u306a\u3044\u53ef\u80fd\u6027\u306e\u3042\u308b\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u4f9d\u5b58\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"booking-tips-practical-advice\">\u4e88\u7d04\u306e\u30d2\u30f3\u30c8\/\u5b9f\u8df5\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9<\/h2>\n<p>\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u3001\u30c8\u30ec\u30a4\u30eb\u30d8\u30c3\u30c9 \u30b8\u30fc\u30d7\u3001\u304a\u3088\u3073\u51fa\u53e3\u306e\u9001\u8fce\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u66f8\u9762\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u304c\u4f7f\u7528\u3059\u308b\u822a\u7a7a\u4f1a\u793e\u3068\u3001\u5348\u524d\u4e2d\u304b\u5348\u5f8c\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u4e88\u7d04\u3059\u308b\u304b\u3092\u5c0b\u306d\u307e\u3059\u3002 \u5348\u524d\u4e2d\u306e\u30d5\u30e9\u30a4\u30c8\u306e\u5b8c\u4e86\u7387\u306f 90% \u3067\u3001\u5348\u5f8c\u306e\u30d5\u30e9\u30a4\u30c8\u3067\u306f 70% \u3067\u3059\u3002.<\/p>\n<p>\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306b\u3001\u30bf\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u7a7a\u6e2f\u3067\u30cd\u30fc\u30e0\u30dc\u30fc\u30c9\u3092\u6dfb\u3048\u3066\u3042\u306a\u305f\u306b\u4f1a\u3046\u305f\u3081\u306b\u30c9\u30e9\u30a4\u30d0\u30fc\u3092\u9001\u308b\u3088\u3046\u306b\u4f9d\u983c\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002 \u7a7a\u6e2f\u306e\u5217\u306f\u4fe1\u983c\u3067\u304d\u305a\u3001\u4e57\u8eca\u307e\u3067 2 \u6642\u9593\u5f85\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u5230\u7740\u6642\u306b\u30b8\u30fc\u30d7\u3092\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u4e88\u5b9a\u306e\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002 \u67d4\u8edf\u306a\u518d\u4e88\u7d04\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3001\u30eb\u30af\u30e9\u51fa\u53e3\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u4ee3\u66ff\u6848\u3068\u306e\u6bd4\u8f03<\/h2>\n<p>\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af\u306f\u3001\u30bf\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u306e\u5165\u308a\u53e3\u3092\u5171\u6709\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u3055\u3089\u306b 6 \uff5e 8 \u65e5\u5ef6\u9577\u3055\u308c\u30015,250 \u30e1\u30fc\u30c8\u30eb\u306b\u9054\u3057\u307e\u3059\u3002 \u540c\u3058\u30d5\u30e9\u30a4\u30c8 \u30ed\u30b8\u30b9\u30c6\u30a3\u30af\u30b9\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u9806\u5fdc\u6027\u304c\u8907\u96d1\u306b\u306a\u308a\u307e\u3059\u3002 \u30df\u30eb\u30b1 \u30c0\u30f3\u30c0 \u30c8\u30ec\u30c3\u30af\u306f\u3001\u30bf\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u304b\u3089\u3082\u5165\u308b\u304c\u30014,000 \u30e1\u30fc\u30c8\u30eb\u672a\u6e80\u306e\u5834\u6240\u306b\u3042\u308b\u3001\u3088\u308a\u77ed\u3044\u4ee3\u66ff\u624b\u6bb5\u3067\u3059\u3002.<\/p>\n<p>\u30bf\u30e0\u30ea\u30f3\u30bf\u30fc\u306e\u30d5\u30e9\u30a4\u30c8\u304c\u7e70\u308a\u8fd4\u3057\u30ad\u30e3\u30f3\u30bb\u30eb\u3055\u308c\u308b\u5834\u5408\u3001\u30d5\u30a9\u30fc\u30eb\u30d0\u30c3\u30af\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30eb\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u307e\u3067\u306e 14 \u6642\u9593\u306e\u30b8\u30fc\u30d7\u3067\u3001\u30c0\u30fc\u30e9\u30f3\u3068\u30d2\u30ec\u3092\u7d4c\u7531\u3057\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u5171\u6709\u30b8\u30fc\u30d7\u3067 1 \u4eba\u3042\u305f\u308a $80 \u304b\u3089 $120 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u304c\u30011 \u65e5 1 \u65e5\u306e\u65c5\u7a0b\u306b\u8ffd\u52a0\u3055\u308c\u307e\u3059\u3002.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u907f\u3051\u308b\u3079\u304d\u3088\u304f\u3042\u308b\u9593\u9055\u3044<\/h2>\n<p>\u30bf\u30f3\u30ea\u30f3\u30bf\u30fc\u304b\u3089\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u306e\u5e30\u308a\u306e\u98db\u884c\u6a5f\u3068\u540c\u3058\u65e5\u306b\u56fd\u969b\u51fa\u767a\u3092\u4e88\u7d04\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u56fd\u5185\u7dda\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u306b\u3088\u308a\u3001\u56fd\u969b\u7dda\u3078\u306e\u63a5\u7d9a\u304c\u5931\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u3067 24 \u6642\u9593\u30d0\u30c3\u30d5\u30a1\u3092\u8a31\u53ef\u3057\u307e\u3059\u3002.<\/p>\n<p>Lukla \u51fa\u53e3\u306e\u30d5\u30e9\u30a4\u30c8\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u6307\u5b9a\u305b\u305a\u306b\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u5f15\u7528\u3059\u308b\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002 \u4e00\u90e8\u306e\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u3001\u6700\u5f8c\u306e 1 \u5206\u3067\u5225\u3005\u306b\u4fa1\u683c\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30c8\u30ec\u30c3\u30ab\u30fc\u3042\u305f\u308a $200 \u304b\u3089 $260 \u306b\u8ffd\u52a0\u3055\u308c\u307e\u3059\u3002 \u660e\u7d30\u3092\u78ba\u8a8d\u305b\u305a\u306b\u3001\u30c8\u30ec\u30a4\u30eb\u30d8\u30c3\u30c9 \u30b8\u30fc\u30d7\u304c\u30d1\u30c3\u30b1\u30fc\u30b8\u4fa1\u683c\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u306f\u6c7a\u3057\u3066\u601d\u3044\u307e\u305b\u3093\u3002.<\/p>\n<h2 id=\"frequently-asked-questions\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p><strong>\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u3078\u306e\u98db\u884c\u6642\u9593\u306f?<\/strong> \u7d0430\u5206\u3002 \u30d6\u30c3\u30c0 \u30a8\u30a2\u3001\u30a4\u30a8\u30c6\u30a3 \u30a8\u30a2\u30e9\u30a4\u30f3\u3001\u30b5\u30df\u30c3\u30c8 \u30a8\u30a2\u306f\u3001\u671d\u3068\u5348\u5f8c\u306e\u65e9\u3044\u30d5\u30e9\u30a4\u30c8\u3067\u904b\u822a\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p><strong>\u30bf\u30e0\u30ea\u30f3\u30bf\u30fc\u306e\u30d5\u30e9\u30a4\u30c8\u304c\u30ad\u30e3\u30f3\u30bb\u30eb\u3055\u308c\u305f\u3089\u3069\u3046\u3057\u307e\u3059\u304b?<\/strong> \u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306f\u3001\u6b21\u306e\u5229\u7528\u53ef\u80fd\u306a\u30d5\u30e9\u30a4\u30c8\u3001\u901a\u5e38\u306f\u7fcc\u671d\u306b\u518d\u4e88\u7d04\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u3067\u4e21\u7aef\u306b 1 \u65e5\u30d0\u30c3\u30d5\u30a1\u30fc\u3092\u69cb\u7bc9\u3057\u307e\u3059\u3002.<\/p>\n<p><strong>Lukla \u306e\u51fa\u53e3\u30d5\u30e9\u30a4\u30c8\u306f\u3001Phaplu \u30b8\u30fc\u30d7\u3088\u308a\u3082\u4fe1\u983c\u6027\u304c\u9ad8\u3044\u3067\u3059\u304b?<\/strong> \u3088\u308a\u9ad8\u901f\u3067\u3059\u304c\u3001\u4fe1\u983c\u6027\u306f\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002 Phaplu \u30b8\u30fc\u30d7\u306f 10 \uff5e 12 \u6642\u9593\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u307b\u3068\u3093\u3069\u306e\u5929\u5019\u3067\u52d5\u4f5c\u3057\u307e\u3059\u3002.<\/p>\n<p><strong>\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30eb\u30ea\u30f3\u30bf\u30fc\u30eb\u307e\u3067\u8eca\u3067\u884c\u3051\u307e\u3059\u304b?<\/strong> \u306f\u3044\u3001\u30c0\u30fc\u30e9\u30f3\u3068\u30d2\u30ec\u7d4c\u7531\u3067 12 \uff5e 14 \u6642\u9593\u3067\u3002 \u5171\u6709\u30b8\u30fc\u30d7\u3067\u306f\u30011 \u4eba\u3042\u305f\u308a $80 \u304b\u3089 $120 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002.<\/p>\n<p><strong>Arun Valley \u306e\u8a31\u53ef\u306f\u5fc5\u8981\u3067\u3059\u304b?<\/strong> \u306f\u3044\u3001\u30de\u30ab\u30eb\u30f3\u56fd\u7acb\u516c\u5712\u306e\u8a31\u53ef\u8a3c\u3068\u30c6\u30a3\u30e0\u30ba \u30ab\u30fc\u30c9\u3067\u3059\u3002 \u30b5\u30ac\u30eb\u30de\u30fc\u30b5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u5834\u5408\u306f\u3001\u30b5\u30ac\u30eb\u30de\u30fc\u30bf\u306e\u8a31\u53ef\u8a3c\u3092\u8ffd\u52a0\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"summary\">\u307e\u3068\u3081<\/h2>\n<p>Arun Valley \u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u4e88\u7d04\u306b\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u3001\u30c8\u30ec\u30a4\u30eb\u30d8\u30c3\u30c9 \u30b8\u30fc\u30d7\u304b\u3089\u30ab\u30f3\u30d0\u30ea\u307e\u305f\u306f NUM \u3078\u306e\u79fb\u52d5\u3001\u304a\u3088\u3073\u30eb\u30af\u30e9\u307e\u305f\u306f Phaplu \u306e\u660e\u78ba\u306a\u51fa\u53e3\u8a08\u753b\u304c\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u3067\u4e21\u7aef\u306b 1 \u65e5\u30d0\u30c3\u30d5\u30a1\u30fc\u3092\u69cb\u7bc9\u3057\u307e\u3059\u3002 2027 \u5e74\u306e\u7dcf\u98db\u884c\u3068\u9001\u91d1\u306e\u8cbb\u7528\u306f\u3001\u30c8\u30ec\u30c3\u30ab\u30fc\u3042\u305f\u308a $400 \u304b\u3089 $600 \u307e\u3067\u3067\u3059\u3002.<\/p>\n<h2 id=\"conclusion\">\u7d50\u8ad6<\/h2>\n<p>Arun Valley \u306f\u3001\u30ed\u30b8\u30b9\u30c6\u30a3\u30af\u30b9\u3092\u614e\u91cd\u306b\u8a08\u753b\u3059\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u5831\u916c\u3092\u4e0e\u3048\u307e\u3059\u3002 \u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30fc \u30d5\u30e9\u30a4\u30c8\u3092\u671d\u306e\u30b9\u30ed\u30c3\u30c8\u3067\u30ed\u30c3\u30af\u3057\u3001\u30c8\u30ec\u30a4\u30eb\u30d8\u30c3\u30c9 \u30b8\u30fc\u30d7\u3092\u4e8b\u524d\u306b\u4e88\u7d04\u3057\u3001\u51fa\u53e3\u6226\u7565\u3092\u66f8\u9762\u3067\u78ba\u8a8d\u3057\u307e\u3059\u3002 \u305d\u3046\u3059\u308c\u3070\u3001\u30b5\u30eb\u30d1 \u30d1\u30b9\u3068\u30de\u30ab\u30eb\u30eb \u30d0\u30e9\u30f3\u5c71\u9e93\u3092\u901a\u308b\u9053\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u7d20\u6674\u3089\u3057\u3044\u9759\u304b\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e 1 \u3064\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u5968\u3055\u308c\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30c3\u30b1\u30fc\u30b8<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%a2%e3%83%ab%e3%83%b3-%e3%83%90%e3%83%ac%e3%83%bc-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30a2\u30eb\u30f3 \u30d0\u30ec\u30fc \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%83%9e%e3%82%ab%e3%83%ab%e3%83%bc-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u63a2\u7d22\u3059\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5834\u6240<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%bf%e3%83%b3%e3%83%aa%e3%83%b3%e3%82%b0%e3%82%bf%e3%83%bc\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30bf\u30f3\u30ea\u30f3\u30b0\u30bf\u30fc<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%ab%e3%82%af%e3%83%a9\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30eb\u30af\u30e9<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e6%95%b0\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u6570<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u95a2\u9023\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9<\/h2>\n<ul>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%9e%e3%82%ab%e3%83%ab%e3%83%bc-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30de\u30ab\u30eb\u30fc \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%9f%e3%83%ab%e3%82%af-%e3%83%80%e3%83%b3%e3%83%80-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30df\u30eb\u30af \u30c0\u30f3\u30c0 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%ab%e3%83%b3%e3%83%81%e3%82%a7%e3%83%b3%e3%82%b8%e3%83%a5%e3%83%b3%e3%82%ac-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30ab\u30f3\u30c1\u30a7\u30f3\u30b8\u30e5\u30f3\u30ac \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li>\u30eb\u30f3\u30d0 \u30b9\u30f3\u30d0 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af<\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%91%e3%82%a4%e3%82%ad%e3%83%bc-%e3%83%94%e3%83%bc%e3%82%af-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30d1\u30a4\u30ad\u30fc \u30d4\u30fc\u30af \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%93%e3%83%a5%e3%83%bc-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d3\u30e5\u30fc \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Arun Valley \u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u4e88\u7d04\u306b\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30c8\u30a5\u30e0\u30ea\u30f3\u30bf\u30fc\u30eb\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u3001\u4e8b\u524d\u306b\u624b\u914d\u3055\u308c\u305f\u30b8\u30fc\u30d7\u3092\u30ab\u30f3\u30d0\u30ea\u307e\u305f\u306f NUM \u306e\u30c8\u30ec\u30a4\u30eb\u30d8\u30c3\u30c9\u306b\u5411\u3051\u3066\u3001\u30eb\u30af\u30e9\u307e\u305f\u306f\u30d1\u30d7\u30eb\u3067\u306e\u660e\u78ba\u306a\u30a8\u30f3\u30c9\u30dd\u30a4\u30f3\u30c8 \u30d7\u30e9\u30f3\u3092\u542b\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u65c5\u7a0b\u3092\u4fdd\u8b77\u3059\u308b\u30d5\u30e9\u30a4\u30c8\u3068\u8ee2\u9001\u306e\u30ed\u30b8\u30b9\u30c6\u30a3\u30af\u30b9\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-103061","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/103061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=103061"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/103061\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=103061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=103061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=103061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}