{"id":102831,"date":"2025-01-08T10:18:05","date_gmt":"2025-01-08T10:18:05","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/ama-dablam-peak-climbing\/"},"modified":"2025-01-08T10:18:05","modified_gmt":"2025-01-08T10:18:05","slug":"%e3%82%a2%e3%83%9e%e3%83%bb%e3%83%80%e3%83%96%e3%83%a9%e3%83%a0-%e3%83%94%e3%83%bc%e3%82%af-%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ja\/nepal-trekking-guide\/ama-dablam-peak-climbing\/","title":{"rendered":"Ama Dablam Peak Climbing\u30012027 \u5e74\u5b8c\u5168\u30ac\u30a4\u30c9"},"content":{"rendered":"<p>\u30d4\u30e9\u30df\u30c3\u30c9\u306e\u3088\u3046\u306a\u5b8c\u74a7\u306a\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u3067\u300c\u30d2\u30de\u30e9\u30e4\u306e\u30de\u30c3\u30bf\u30fc\u30db\u30eb\u30f3\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306f\u3001\u767b\u5c71\u5bb6\u306e\u5199\u771f\u3092\u3059\u3079\u3066\u4e0a\u306b\u7f6e\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u4e0a\u306b\u7acb\u3063\u3066\u3044\u308b\u306e\u306f\u308f\u305a\u304b\u6570\u4eba\u3067\u3059\u3002 \u30a2\u30de \u30c0\u30d6\u30e9\u30e0 \u30d4\u30fc\u30af \u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306f\u3001\u30af\u30f3\u30d6\u306e\u4e2d\u5fc3\u90e8\u306b\u3042\u308b 6,812 \u30e1\u30fc\u30c8\u30eb\u306e\u9802\u4e0a\u306b\u3042\u308b\u5357\u897f\u306e\u5c3e\u6839\u3092 28 \uff5e 32 \u65e5\u9593\u306e\u9060\u5f81\u3067\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306b\u306f\u30013 \u3064\u306e\u9ad8\u3044\u30ad\u30e3\u30f3\u30d7\u3001\u6301\u7d9a\u7684\u306a\u30ed\u30c3\u30af \u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3001\u6709\u540d\u306a\u540a\u308a\u4e0b\u3052\u6c37\u6cb3 (\u300c\u30c0\u30d6\u30e9\u30e0\u300d) \u304c\u3042\u308a\u3001\u5c71\u306b\u305d\u306e\u540d\u524d\u3092\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30a2\u30eb\u30da\u30f3 \u30af\u30e9\u30a4\u30de\u30fc\u306b\u3068\u3063\u3066\u771f\u5263\u306a\u767b\u5c71\u306e\u76ee\u7684\u3067\u3042\u308a\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3001\u6280\u8853\u7684\u30b9\u30ad\u30eb\u3001\u9ad8\u5ea6\u8010\u6027\u306e\u771f\u306e\u30c6\u30b9\u30c8\u3067\u3059\u3002.<\/p>\n<h2 id=\"trek-overview\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6982\u8981<\/h2>\n<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0 (6,812 m) \u306f\u30af\u30f3\u30d6\u5730\u57df\u306e\u9060\u5f81\u306e\u30d4\u30fc\u30af\u3067\u3001\u30d0\u30ea\u30fc \u30d3\u30b7\u30e7\u30c3\u30d7\u3068\u30de\u30a4\u30af \u30a6\u30a9\u30fc\u30c9\u3092\u542b\u3080\u30c1\u30fc\u30e0\u306b\u3088\u3063\u3066 1961 \u5e74\u306b\u6700\u521d\u306b\u767b\u3063\u305f\u5357\u897f\u306e\u5c3e\u6839\u306b\u3088\u3063\u3066\u767b\u308a\u307e\u3057\u305f\u3002 \u6a19\u6e96\u30eb\u30fc\u30c8\u306b\u306f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 (4,600 m) \u306e\u4e0a\u306b\u3042\u308b 3 \u3064\u306e\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u304c\u3042\u308a\u307e\u3059\u30021 \u30ad\u30e3\u30f3\u30d7\u306f\u5c3e\u6839\u3067 5,800 m\u3001\u30ad\u30e3\u30f3\u30d7 2 \u306f\u30c0\u30d6\u30e9\u30e0\u306e\u3059\u3050\u4e0b 6,050 m\u3001\u30ad\u30e3\u30f3\u30d7 3 \u306f\u96ea\u306e\u4e0a\u90e8\u306e\u659c\u9762\u3067 6,300 m \u3067\u3059\u3002 \u767b\u5c71\u306b\u306f\u3001\u6700\u5927 5.7 (UIAA IV) \u307e\u3067\u306e\u6301\u7d9a\u7684\u306a\u5ca9\u76e4\u3001Wi3 \u307e\u3067\u306e\u6c37\u3068\u6df7\u5408\u5730\u5f62\u3001\u304a\u3088\u3073\u9732\u51fa\u3057\u305f\u5c3e\u6839\u306e\u6b69\u884c\u304c\u542b\u307e\u308c\u307e\u3059\u3002 \u30cd\u30d1\u30fc\u30eb\u767b\u5c71\u5354\u4f1a\u306f\u3001\u9ad8\u5c71\u306e\u30b9\u30b1\u30fc\u30eb\u3067 Ama Dablam \u3092 TD (Tres difficile) \u3068\u8a55\u4fa1\u3057\u3001\u30a2\u30a4\u30e9\u30f3\u30c9 \u30d4\u30fc\u30af\u3084\u30e1\u30e9 \u30d4\u30fc\u30af\u3088\u308a\u3082\u304b\u306a\u308a\u786c\u304f\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"why-visit\">\u306a\u305c\u8a2a\u554f\u3059\u308b\u306e\u304b<\/h2>\n<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306f\u30af\u30f3\u30d6\u3067\u6700\u3082\u30d5\u30a9\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u306a\u5c71\u3067\u3042\u308a\u3001\u9802\u4e0a\u306b\u7acb\u3064\u3053\u3068\u306f\u3001\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u4e16\u754c\u3067\u5927\u304d\u306a\u6210\u679c\u3092\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306f\u3001\u30ad\u30e3\u30f3\u30d7 2 \u306e\u4e0b\u306e\u6709\u540d\u306a\u9ec4\u8272\u3044\u5854\u3001\u30ad\u30e3\u30f3\u30d7 2 \u306e\u4e0a\u306e\u30ad\u30ce\u30b3\u306e\u5c3e\u6839\u3001\u9732\u51fa\u3057\u305f\u9802\u4e0a\u306e\u96ea\u306e\u659c\u9762\u306a\u3069\u3001\u9ad8\u5ea6\u3067\u306e\u6301\u7d9a\u7684\u306a\u6280\u8853\u7684\u306a\u767b\u308a\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 3 \u3064\u306e\u9ad8\u30ad\u30e3\u30f3\u30d7\u3068\u8907\u6570\u306e\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u4f34\u3046\u9060\u5f81\u5f62\u5f0f\u306f\u30018,000 \u30e1\u30fc\u30c8\u30eb\u306e\u9060\u5f81\u7269\u6d41\u306e\u5b9f\u969b\u306e\u5473\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u30b5\u30df\u30c3\u30c8\u306e\u666f\u8272\u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8\u3001\u30ed\u30c4\u30a7\u30fc\u30c4\u3001\u30cc\u30d7\u30c4\u30a7\u3001\u30de\u30ab\u30eb\u30eb\u3001\u305d\u3057\u3066\u30af\u30f3\u30d6\u5168\u4f53\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002 Ama Dablam \u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8\u3092\u542b\u3080 8,000 \u30e1\u30fc\u30c8\u30eb\u306e\u76ee\u6a19\u306b\u5411\u3051\u3066\u767b\u5c71\u8005\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30d4\u30fc\u30af\u3068\u3057\u3066\u3082\u5e83\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"best-time-to-trek\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u306a\u6642\u9593<\/h2>\n<p>2 \u3064\u306e\u7a93\u306f\u3001\u6625 (4 \u6708\u304b\u3089 5 \u6708) \u3068\u79cb (10 \u6708\u304b\u3089 11 \u6708) \u3067\u3059\u3002 \u30e2\u30f3\u30b9\u30fc\u30f3\u5f8c\u306e\u5bd2\u3055\u306f\u3001\u5c71\u306e\u9ad8\u5730\u306e\u96ea\u3068\u6c37\u3092\u5b89\u5b9a\u3055\u305b\u3001\u30eb\u30fc\u30c8\u306f\u6982\u3057\u3066\u3088\u308a\u826f\u3044\u72b6\u614b\u306b\u3042\u308b\u305f\u3081\u3001\u79cb\u306f\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306b\u3068\u3063\u3066\u597d\u9069\u306a\u5b63\u7bc0\u3067\u3059\u3002 10 \u6708\u3068 11 \u6708\u4e0a\u65ec\u306f\u3001\u6700\u3082\u5b89\u5b9a\u3057\u305f\u5929\u5019\u3067\u3059\u3002 \u6625\u306f\u53ef\u80fd\u3067\u3059\u304c\u3001\u6c17\u6e29\u304c\u9ad8\u3044\u3068\u3001\u4e0b\u306e\u5ca9\u76e4\u304c\u6e7f\u3063\u3066\u3001\u4e0b\u306e\u5c3e\u6839\u306e\u843d\u77f3\u306e\u5371\u967a\u6027\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 3 \u306f\u5bd2\u3059\u304e\u3066\u5b89\u5168\u306b\u5165\u3089\u306a\u3044\u306e\u3067\u3001\u51ac\u306f\u907f\u3051\u307e\u3059\u3002 \u9650\u3089\u308c\u305f\u6570\u306e\u767b\u5c71\u8a31\u53ef\u8a3c\u304c\u3059\u3050\u306b\u58f2\u308a\u5207\u308c\u308b\u306e\u3067\u3001\u305d\u306e\u5e74\u306e 3 \u6708\u307e\u3067\u306b 2027 \u5e74\u79cb\u306e\u9060\u5f81\u306e\u67a0\u3092\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"difficulty-level\">\u96e3\u6613\u5ea6<\/h2>\n<p>Ama Dablam \u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u4eba\u6c17\u306e\u3042\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d4\u30fc\u30af\u306e\u4e2d\u3067\u6700\u3082\u96e3\u3057\u3044\u30b0\u30ec\u30fc\u30c9\u3067\u3042\u308b\u3001\u30a2\u30eb\u30d1\u30a4\u30f3 \u30b9\u30b1\u30fc\u30eb\u3067 TD (Tres difficile) \u3092\u63a1\u70b9\u3057\u307e\u3059\u3002 \u767b\u5c71\u306b\u306f\u3001\u4e0b\u306e\u5c3e\u6839\u3067\u6700\u5927 5.7 (UIAA IV) \u307e\u3067\u306e\u5ca9\u5834\u3001\u9ec4\u8272\u3044\u5854\u306e\u56fa\u5b9a\u30ed\u30fc\u30d7\u5782\u76f4\u30d4\u30c3\u30c1 (15 \u30e1\u30fc\u30c8\u30eb\u306e\u5782\u76f4\u82b1\u5d17\u5ca9\u306e\u969c\u5bb3\u7269)\u3001\u304d\u306e\u3053\u306e\u5c3e\u6839\u306e\u6df7\u5408\u5730\u5f62\u3001\u5c71\u9802\u306e\u659c\u9762\u306e 50 \u5ea6\u306e\u96ea\u3068\u6c37\u304c\u542b\u307e\u308c\u307e\u3059\u3002 \u56fa\u5b9a\u30ed\u30fc\u30d7\u3067\u30ea\u30fc\u30c9\u307e\u305f\u306f\u30d5\u30a9\u30ed\u30fc\u3057\u3001\u5782\u76f4\u306e\u5ca9\u306e\u4e0a\u3067\u5feb\u9069\u306b\u30011 \u65e5\u306b\u8907\u6570\u306e\u30d4\u30c3\u30c1\u3092\u30a2\u30d6\u30bb\u30a4\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 AD \u30b0\u30ec\u30fc\u30c9\u307e\u3067\u306e\u9ad8\u5c71\u8def\u7dda\u3067\u306e\u4ee5\u524d\u306e\u7d4c\u9a13\u306f\u6700\u5c0f\u9650\u3067\u3059\u3002 \u6210\u529f\u3057\u305f\u767b\u5c71\u8005\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u4ee5\u524d\u306f\u3001\u30a2\u30a4\u30e9\u30f3\u30c9 \u30d4\u30fc\u30af\u3084\u30e1\u30e9 \u30d4\u30fc\u30af\u306e\u3088\u3046\u306a\u6a19\u9ad8 6,000 m \u306e\u9802\u4e0a\u306b\u767b\u9802\u3057\u307e\u3057\u305f\u3002.<\/p>\n<h2 id=\"duration\">\u671f\u9593<\/h2>\n<p>\u6a19\u6e96\u7684\u306a Ama Dablam \u9060\u5f81\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30ab\u30c8\u30de\u30f3\u30ba\u307e\u3067 28 \uff5e 32 \u65e5\u304b\u304b\u308a\u307e\u3059\u3002 \u6700\u4f4e\u9650\u306f 28 \u65e5\u3067\u3001EBC \u9806\u5fdc\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u5c71\u3067\u306e 3 \u56de\u306e\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u304c\u53ef\u80fd\u3067\u3059\u3002 30 \u65e5\u304b\u3089 32 \u65e5\u306e\u65c5\u7a0b\u3067\u306f\u3001\u30b5\u30df\u30c3\u30c8 \u30d7\u30c3\u30b7\u30e5\u306b\u5411\u3051\u3066\u3088\u308a\u9577\u3044\u5929\u6c17\u4e88\u5831\u304c\u63d0\u4f9b\u3055\u308c\u3001\u521d\u3081\u3066\u306e AMA \u30c0\u30d6\u30e9\u30e0 \u30af\u30e9\u30a4\u30de\u30fc\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002 \u9060\u5f81\u306b\u306f\u901a\u5e38\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u5230\u7740\u3059\u308b\u307e\u3067\u306e 8 \uff5e 10 \u65e5\u9593\u306e\u9806\u5fdc\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3001\u305d\u306e\u5f8c 14 \uff5e 18 \u65e5\u9593\u306e\u767b\u5c71\u3068\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002 2027 \u5e74\u3068 2028 \u5e74\u306f\u300130 \u65e5\u9593\u3092\u8a08\u753b\u3057\u3066\u3001\u73fe\u5b9f\u7684\u306a\u30b5\u30df\u30c3\u30c8 \u30c1\u30e3\u30f3\u30b9\u3092\u5b9f\u73fe\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"route-details\">\u30eb\u30fc\u30c8\u306e\u8a73\u7d30<\/h2>\n<p>\u30eb\u30fc\u30c8\u306f\u30eb\u30af\u30e9\u3067\u59cb\u307e\u308a\u3001\u6a19\u6e96\u7684\u306a\u30a8\u30d9\u30ec\u30b9\u30c8 \u30c8\u30ec\u30a4\u30eb\u3092\u305f\u3069\u308a\u3001\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb\u3001\u30c6\u30f3\u30dc\u30b7\u30e5\u3001\u30d1\u30f3\u30dc\u30b7\u30e5\u3078\u3001\u5074\u306e\u8c37\u3092\u4e0a\u3063\u3066\u30a2\u30de \u30c0\u30d6\u30e9\u30e0 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u307e\u3067 4,600 m \u3067\u8db3\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3059\u3002 \u30eb\u30fc\u30c8\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u30c6\u30af\u30cb\u30ab\u30eb \u30bb\u30af\u30b7\u30e7\u30f3\u3067 8 mm \u306e\u9759\u7684\u30ed\u30fc\u30d7\u3067\u56fa\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u767b\u5c71\u8005\u306f\u72ec\u7acb\u3057\u3066\u30a2\u30d6\u30bb\u30a4\u30ea\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002 \u307b\u3068\u3093\u3069\u306e\u9060\u5f81\u3067\u306f\u3001\u30ad\u30e3\u30f3\u30d7 3 \u304b\u3089\u306e\u9802\u4e0a\u30d7\u30c3\u30b7\u30e5\u306e\u524d\u306b\u3001\u4e0b\u5c71\u3067 2 \u56de\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u884c\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"itinerary-overview\">\u65c5\u7a0b\u6982\u8981<\/h2>\n<p>1 \u65e5\u304b\u3089 9 \u65e5\u76ee: \u30eb\u30af\u30e9\u307e\u3067\u98db\u884c\u6a5f\u3067\u884c\u304d\u3001\u9806\u5fdc\u65e5\u304c\u3042\u308a\u3001\u30ca\u30e0\u30c1\u30a7\u3001\u30c6\u30f3\u30dc\u30b7\u30e5\u3001\u30d1\u30f3\u30dc\u30b7\u30e5\u3092\u7d4c\u7531\u3057\u3066\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u5411\u304b\u3044\u307e\u3059\u3002 10 \uff5e 12 \u65e5\u76ee: \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u306e\u6cd5\u4f1a\u5f0f\u3001\u4f11\u606f\u3068\u30b9\u30ad\u30eb\u306e\u30ec\u30d3\u30e5\u30fc\u3002 13 \uff5e 15 \u65e5\u76ee: \u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3 1 \u30ad\u30e3\u30f3\u30d7\u3068\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3078\u306e\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3002 16 \uff5e 19 \u65e5\u76ee: \u30ad\u30e3\u30f3\u30d7 2 \u3078\u306e\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3068\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3078\u306e\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3002 20 \uff5e 22 \u65e5\u76ee: \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u4f11\u61a9\u3001\u30b5\u30df\u30c3\u30c8 \u30a6\u30a7\u30b6\u30fc \u30a6\u30a3\u30f3\u30c9\u30a6 \u30a6\u30a9\u30c3\u30c1\u3002 23 \uff5e 26 \u65e5\u76ee: \u30b5\u30df\u30c3\u30c8 \u30d7\u30c3\u30b7\u30e5\u3001\u30b5\u30df\u30c3\u30c8 1 \u65e5\u76ee\u304b\u3089\u30ad\u30e3\u30f3\u30d7 3 \u304b\u3089\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u964d\u308a\u308b\u3002 27 \uff5e 30 \u65e5\u76ee: \u30eb\u30af\u30e9\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3002 31 \u65e5\u76ee: \u30eb\u30af\u30e9\u3092\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u98db\u3070\u3057\u307e\u3059\u3002 32 \u65e5\u76ee: \u30d0\u30c3\u30d5\u30a1\u30fc\u306e\u65e5\u3002 \u56de\u8ee2\u30d1\u30bf\u30fc\u30f3\u306f\u3001\u5b89\u5168\u306a\u9806\u5fdc\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002.<\/p>\n<h2 id=\"maximum-altitude\">\u6700\u9ad8\u9ad8\u5ea6<\/h2>\n<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306e\u9802\u4e0a\u306f 6,812 \u30e1\u30fc\u30c8\u30eb (22,349 \u30d5\u30a3\u30fc\u30c8) \u3067\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 3 \u306f 6,300 m \u306b\u4f4d\u7f6e\u3057\u3001\u9178\u7d20\u306f\u6d77\u9762\u306e\u7d04\u534a\u5206\u3067\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 3 \u304b\u3089\u306e\u9802\u4e0a\u3078\u306e\u30d7\u30c3\u30b7\u30e5\u306f 512 m \u306e\u30b2\u30a4\u30f3\u3067\u3001\u901a\u5e38\u306f\u5f80\u5fa9\u3067 8 \uff5e 10 \u6642\u9593\u304b\u304b\u308a\u307e\u3059\u3002 \u9806\u5fdc\u306f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30d7\u30ed\u30fc\u30c1 (\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3067 5,545 m \u306b\u9054\u3059\u308b) \u3068\u5c71\u3067\u306e 2 \u56de\u8ee2\u306b\u3088\u3063\u3066\u69cb\u7bc9\u3055\u308c\u307e\u3059\u3002 \u6025\u6027\u5c71\u75c5\u306f\u3001\u60aa\u5929\u5019\u306b\u7d9a\u3044\u3066\u30b5\u30df\u30c3\u30c8\u304c\u5931\u6557\u3057\u305f 2 \u756a\u76ee\u306b\u591a\u3044\u539f\u56e0\u3067\u3059\u3002 \u767b\u5c71\u8005\u306f\u3001\u4ee5\u524d\u306e 6,000 m \u306e\u7d4c\u9a13\u3068\u5f37\u529b\u306a\u9806\u5fdc\u306e\u57fa\u790e\u3092\u6301\u3063\u3066\u5230\u7740\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"weather\">\u5929\u6c17<\/h2>\n<p>\u79cb\u306e\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u306e\u65e5\u4e2d\u306e\u6c17\u6e29\u306f 5 \uff5e 10 \u2103 \u3067\u3001\u591c\u306f\u30de\u30a4\u30ca\u30b9 10 \u5ea6\u307e\u3067\u4e0b\u304c\u308a\u307e\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 2 \u6cca\u306f\u3001\u901a\u5e38\u3001\u30de\u30a4\u30ca\u30b9 15 \u304b\u3089\u30de\u30a4\u30ca\u30b9 20 \u307e\u3067\u3067\u3059\u3002 \u9802\u4e0a\u65e5\u306e\u6c17\u6e29\u306f\u30de\u30a4\u30ca\u30b9 20 \u5ea6\u304b\u3089\u30de\u30a4\u30ca\u30b9 30 \u5ea6\u3067\u3001\u9732\u51fa\u3057\u305f\u4e0a\u90e8\u306e\u5c3e\u6839\u306f\u304b\u306a\u308a\u306e\u98a8\u304c\u51b7\u3048\u308b\u3002 \u6625\u306f\u5c11\u3057\u6696\u304b\u3044\u3067\u3059\u304c\u3001\u5ca9\u76e4\u306e\u4f4e\u3044\u30d4\u30c3\u30c1\u3067\u306f\u6e7f\u3063\u3066\u3044\u307e\u3059\u3002 \u5d50\u306f\u5357\u897f\u304b\u3089\u3059\u3070\u3084\u304f\u5165\u3063\u3066\u304d\u307e\u3059\u3002\u30b5\u30df\u30c3\u30c8 \u30a6\u30a3\u30f3\u30c9\u30a6 \u30a6\u30a9\u30c3\u30c1\u4e2d\u306f\u3001\u6bce\u65e5\u306e\u4e88\u5831\u3092\u76e3\u8996\u3057\u3066\u3044\u307e\u3059\u3002 \u79cb\u306e\u6700\u9ad8\u306e\u5c71\u9802\u306f\u3001\u901a\u5e38\u300110 \u6708\u4e0b\u65ec\u304b\u3089 11 \u6708\u4e2d\u65ec\u3067\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 3 \u3067\u3001\u30de\u30a4\u30ca\u30b9 30 \u5ea6\u3067\u30d1\u30c3\u30af\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"accommodation\">\u53ce\u5bb9<\/h2>\n<p>\u30eb\u30af\u30e9\u304b\u3089\u30d1\u30f3\u30dc\u30c1\u30a7\u307e\u3067\u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30ea\u30fc\u30b8\u30e7\u30f3\u306e\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u306a\u8336\u5c4b\u306b\u6ede\u5728\u3057\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306f\u30012 \u4eba\u7528\u306e\u5c71\u306e\u30c6\u30f3\u30c8\u3001\u5927\u304d\u306a\u30c0\u30a4\u30cb\u30f3\u30b0 \u30c6\u30f3\u30c8\u3001\u30ad\u30c3\u30c1\u30f3 \u30c6\u30f3\u30c8\u3001\u30ae\u30a2 \u30c6\u30f3\u30c8\u3001\u30c8\u30a4\u30ec \u30c6\u30f3\u30c8\u3092\u5099\u3048\u305f\u5b8c\u5168\u306a\u9060\u5f81\u306e\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u3067\u3059\u3002 \u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u306f\u3001\u72ed\u3044\u68da\u306e\u4e0a\u306b\u3042\u308b\u30c6\u30f3\u30c8 \u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3092\u53d6\u308a\u9664\u3044\u305f\u3082\u306e\u3067\u3001\u30ad\u30e3\u30f3\u30d7 1 \u306b\u306f\u5c71\u306e\u30c6\u30f3\u30c8\u3060\u3051\u3068\u5c0f\u3055\u306a\u8abf\u7406\u7528\u30c6\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 2 \u306f\u3001\u9ec4\u8272\u3044\u5854\u306e\u3059\u3050\u4e0b\u306e\u5c0f\u3055\u306a\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306b\u8170\u639b\u3051\u3066\u304a\u308a\u3001\u30c6\u30f3\u30c8\u304c 4 \uff5e 6 \u304b\u6240\u3042\u308a\u307e\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 3 \u306f\u3001\u96ea\u306e\u659c\u9762\u306e\u4e0a\u90e8\u306b\u3042\u308b 1 \u5217\u306e\u30c6\u30f3\u30c8 \u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u3059\u3002 \u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u306f\u3059\u3079\u3066\u7d20\u6674\u3089\u3057\u3044\u9732\u51fa\u3092\u6301\u3061\u3001\u591c\u306e\u30c6\u30f3\u30c8\u306e\u5468\u308a\u3067\u614e\u91cd\u306b\u79fb\u52d5\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"tea-houses\">\u8336\u5c4b<\/h2>\n<p>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u30c6\u30a3\u30fc \u30cf\u30a6\u30b9\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u9ad8\u306e\u30c6\u30a3\u30fc \u30cf\u30a6\u30b9\u3067\u3001\u6696\u623f\u4ed8\u304d\u306e\u30c0\u30a4\u30cb\u30f3\u30b0 \u30eb\u30fc\u30e0\u3001\u30ca\u30e0\u30c1\u30a7\u3068\u30d1\u30f3\u30dc\u30c3\u30b7\u30e5\u306e\u6e29\u304b\u3044\u30b7\u30e3\u30ef\u30fc\u3001\u5e45\u5e83\u3044\u30e1\u30cb\u30e5\u30fc\u304c\u3042\u308a\u307e\u3059\u3002 \u30d1\u30f3\u30dc\u30c3\u30b7\u30e5 (3,985 m) \u306f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u524d\u306e\u6700\u5f8c\u306e\u6751\u3067\u3001\u3044\u304f\u3064\u304b\u306e\u826f\u3044\u30ed\u30c3\u30b8\u304c\u3042\u308a\u307e\u3059\u3002 \u3059\u3079\u3066\u306e\u30ed\u30c3\u30b8\u3067\u3001\u30a2\u30a4\u30c6\u30e0\u3042\u305f\u308a 200 \uff5e 400 \u30eb\u30d4\u30fc\u3067\u5145\u96fb\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002 WiFi \u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30ea\u30f3\u30af \u30ab\u30fc\u30c9\u304b\u3089\u5229\u7528\u3067\u304d\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u5feb\u9069\u3055\u306f\u306f\u308b\u304b\u306b\u7c21\u5358\u3067\u3042\u308b\u305f\u3081\u3001\u3053\u308c\u3089\u306e\u30ed\u30c3\u30b8\u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d5\u30a7\u30fc\u30ba\u3067\u3046\u307e\u304f\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30d1\u30f3\u30dc\u30c3\u30b7\u30e5\u4fee\u9053\u9662\u306e\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u304b\u3089\u306f\u3001\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306e\u5357\u9762\u306e\u6700\u9ad8\u306e\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<h2 id=\"camping\">\u30ad\u30e3\u30f3\u30d7<\/h2>\n<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3068 3 \u3064\u306e\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u3067\u306e\u91cd\u8981\u306a\u30ad\u30e3\u30f3\u30d7\u3092\u5099\u3048\u305f\u5b8c\u5168\u306a\u9060\u5f81\u3067\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306f\u3001\u30c0\u30a4\u30cb\u30f3\u30b0 \u30c6\u30f3\u30c8\u3001\u30ad\u30c3\u30c1\u30f3\u3001\u30ae\u30a2 \u30c6\u30f3\u30c8\u3001\u304a\u3088\u3073\u500b\u3005\u306e 2 \u4eba\u7528\u30c6\u30f3\u30c8\u3067\u5feb\u9069\u306a\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u3067\u3059\u3002 \u30af\u30e9\u30a4\u30df\u30f3\u30b0 \u30b7\u30a7\u30eb\u30d1 \u30c1\u30fc\u30e0\u306f\u3001\u4e8b\u524d\u306b\u5404\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u3092\u6e96\u5099\u3057\u3001\u5728\u5eab\u3092\u78ba\u4fdd\u3057\u307e\u3059\u3002 \u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u306f\u5c0f\u3055\u306a\u30c6\u30f3\u30c8 \u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u3001\u30ad\u30e3\u30f3\u30d7 2 \u306f\u6700\u3082\u9732\u51fa\u304c\u591a\u304f\u3001\u30a4\u30a8\u30ed\u30fc \u30bf\u30ef\u30fc\u306e\u771f\u4e0b\u306e\u68da\u306b\u7f6e\u304b\u308c\u3066\u3044\u307e\u3059\u3002 \u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u306e\u5834\u5408\u30014 \u30b7\u30fc\u30ba\u30f3\u306e\u5bdd\u888b\u3092\u6442\u6c0f\u30de\u30a4\u30ca\u30b9 30 \u5ea6\u306e\u9ad8\u3055\u3067\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u9060\u5f81\u3067\u306f\u3001\u30ed\u30fc\u30d7\u3001\u71c3\u6599\u3001\u30b9\u30c8\u30fc\u30d6\u3001\u98df\u6599\u306a\u3069\u3001\u3059\u3079\u3066\u306e\u30b0\u30eb\u30fc\u30d7\u306e\u30ae\u30a2\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u30ad\u30e3\u30f3\u30d7\u5f62\u5f0f\u306f\u3001\u5168\u9577 8,000 \u30e1\u30fc\u30c8\u30eb\u306e\u9060\u5f81\u3068\u540c\u3058\u3067\u3059\u3002.<\/p>\n<h2 id=\"food\">\u98df\u3079\u7269<\/h2>\n<p>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u306f\u3001\u6a19\u6e96\u7684\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30e1\u30cb\u30e5\u30fc\u306e\u3042\u308b\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u3067\u98df\u4e8b\u3092\u3057\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u306f\u3001\u30a8\u30af\u30b9\u30da\u30c7\u30a3\u30b7\u30e7\u30f3 \u30af\u30c3\u30af\u306f\u3001\u30b9\u30fc\u30d7\u3001\u30e9\u30a4\u30b9\u3001\u30d1\u30b9\u30bf\u3001\u30b8\u30e3\u30ac\u30a4\u30e2\u3001\u5375\u3001\u65b0\u9bae\u306a\u91ce\u83dc (\u79cb\u306b\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u3067\u98db\u3070\u3055\u308c\u305f)\u3001\u8089\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u9ad8\u30ab\u30ed\u30ea\u30fc \u30e1\u30cb\u30e5\u30fc\u3092\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002 \u30cf\u30a4\u30ad\u30e3\u30f3\u30d7 \u30d5\u30fc\u30c9\u306f\u3088\u308a\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8 \u30cc\u30fc\u30c9\u30eb\u3001\u30b9\u30fc\u30d7\u3001\u304a\u7ca5\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30a8\u30cd\u30eb\u30ae\u30fc \u30d0\u30fc\u3067\u3059\u3002 \u30b5\u30df\u30c3\u30c8 \u30c7\u30fc\u306e\u98df\u4e8b\u306f\u3001\u5348\u524d 2 \u6642\u306b\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3082\u306e\u3067\u3001\u901a\u5e38\u306f\u304a\u7ca5\u3068\u304a\u8336\u3067\u3059\u3002 \u30b5\u30df\u30c3\u30c8\u306e\u8efd\u98df\u3068\u96fb\u89e3\u8cea\u30c9\u30ea\u30f3\u30af \u30df\u30c3\u30af\u30b9\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u6c34\u5206\u88dc\u7d66\u306f\u9ad8\u5ea6\u3067\u91cd\u8981\u3067\u3059\u30021 \u65e5\u3042\u305f\u308a 3 \uff5e 4 \u30ea\u30c3\u30c8\u30eb\u3092 5,000 m \u4ee5\u4e0a\u306b\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"drinking-water\">\u6c34\u3092\u98f2\u3080<\/h2>\n<p>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u306f\u3001\u3059\u3079\u3066\u306e\u30c6\u30a3\u30fc \u30cf\u30a6\u30b9\u3067 1 \u30ea\u30c3\u30c8\u30eb\u3042\u305f\u308a 100 \uff5e 200 \u30eb\u30d4\u30fc\u3067\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u3092\u5229\u7528\u3067\u304d\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u306f\u3001\u30ad\u30c3\u30c1\u30f3\u306e\u4e57\u7d44\u54e1\u304c\u96ea\u3092\u6eb6\u304b\u3057\u3066\u6c34\u3092\u6cb8\u9a30\u3055\u305b\u307e\u3059\u3002 \u30cf\u30a4\u30ad\u30e3\u30f3\u30d7 \u30a6\u30a9\u30fc\u30bf\u30fc\u3082\u96ea\u89e3\u3051\u306b\u3088\u308b\u3082\u306e\u3067\u3001\u30ad\u30c3\u30c1\u30f3\u306e\u4e57\u7d44\u54e1\u304c\u4e8b\u524d\u306b\u5404\u30ad\u30e3\u30f3\u30d7\u3092\u4ed5\u5165\u308c\u3066\u3044\u307e\u3059\u3002 \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3068\u3057\u3066\u3001\u3059\u3079\u3066\u306e\u6c34\u3092\u7cbe\u88fd\u9320\u5264\u3067\u51e6\u7406\u3057\u307e\u3059\u3002 \u30b5\u30df\u30c3\u30c8 \u30c7\u30fc\u306b\u306f 1 \u30ea\u30c3\u30c8\u30eb\u306e\u30dc\u30c8\u30eb 2 \u672c\u3068\u65ad\u71b1\u9b54\u6cd5\u74f6\u3092 1 \u3064\u6301\u3061\u904b\u3073\u307e\u3059\u3002 \u6c34\u5206\u88dc\u7d66\u306f\u3001\u9806\u5fdc\u3068\u30b5\u30df\u30c3\u30c8\u306e\u6210\u529f\u306b\u304a\u3044\u3066\u6700\u3082\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002 4,500 m \u3092\u8d85\u3048\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"electricity\">\u96fb\u6c17<\/h2>\n<p>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u30c6\u30a3\u30fc \u30cf\u30a6\u30b9\u306b\u306f\u3001\u6c34\u529b\u767a\u96fb\u307e\u305f\u306f\u592a\u967d\u5149\u767a\u96fb\u304c\u3042\u308a\u3001\u30a2\u30a4\u30c6\u30e0\u3042\u305f\u308a 200 \uff5e 400 \u30eb\u30d4\u30fc\u306e\u5145\u96fb\u304c\u53ef\u80fd\u3067\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u306f\u3001\u901a\u5e38\u3001\u7121\u7dda\u3084\u5fc5\u9808\u30c7\u30d0\u30a4\u30b9\u3092\u5145\u96fb\u3059\u308b\u305f\u3081\u306e\u30bd\u30fc\u30e9\u30fc \u30a2\u30f3\u30c9 \u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u304c\u3042\u308a\u307e\u3059\u3002 \u30cf\u30a4\u30ad\u30e3\u30f3\u30d7\u306b\u306f\u96fb\u6c17\u304c\u3042\u308a\u307e\u305b\u3093\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u30ab\u30e1\u30e9\u3068\u96fb\u8a71\u7528\u306e 10,000 \uff5e 20,000 mAh \u306e\u30d1\u30ef\u30fc \u30d0\u30f3\u30af\u3092\u6301\u3061\u904b\u3079\u307e\u3059\u3002 \u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u306f\u3001\u30b8\u30e3\u30b1\u30c3\u30c8\u306e\u4e2d\u306b\u51b7\u305f\u3044\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u4f7f\u7528\u3057\u3066 LED \u3092\u8a2d\u5b9a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 3 \u3067\u306e\u5931\u6557\u306f\u6df1\u523b\u306a\u554f\u984c\u3067\u3042\u308b\u305f\u3081\u3001\u30b5\u30df\u30c3\u30c8 \u30c7\u30fc\u306b\u5411\u3051\u3066 2 \u3064\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u3092\u643a\u5e2f\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"internet-mobile-network\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3068\u30e2\u30d0\u30a4\u30eb \u30cd\u30c3\u30c8\u30ef\u30fc\u30af<\/h2>\n<p>Nepal Telecom 3G \u306f Pangboche \u3092\u901a\u3058\u3066\u6a5f\u80fd\u3057\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u306f\u6591\u72b6\u3067\u3059\u3002 Everest Link WiFi \u30ab\u30fc\u30c9\u306f\u3001Pangboche \u3092\u901a\u3058\u3066\u8336\u5c4b\u3067\u6a5f\u80fd\u3057\u307e\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u9060\u5f81\u3067\u306f\u3001\u57fa\u5730\u30ad\u30e3\u30f3\u30d7\u306e\u901a\u4fe1\u3068\u30b5\u30df\u30c3\u30c8 \u30c7\u30a4 \u30ed\u30b8\u30b9\u30c6\u30a3\u30af\u30b9\u306e\u305f\u3081\u306e\u885b\u661f\u96fb\u8a71\u307e\u305f\u306f\u30ac\u30fc\u30df\u30f3 \u30ea\u30fc\u30c1\u3092\u643a\u5e2f\u3057\u3066\u3044\u307e\u3059\u3002 \u3069\u306e\u9ad8\u6240\u30ad\u30e3\u30f3\u30d7\u3067\u3082\u4fe1\u53f7\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u30af\u30e9\u30a4\u30df\u30f3\u30b0 \u30d5\u30a7\u30fc\u30ba\u306e\u9023\u7d61\u304c\u53d6\u308c\u306a\u3044\u3053\u3068\u3092\u5bb6\u65cf\u306b\u77e5\u3089\u305b\u3066\u304f\u3060\u3055\u3044\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f1a\u793e\u306e\u30ab\u30c8\u30de\u30f3\u30ba \u30aa\u30d5\u30a3\u30b9\u3067\u30c1\u30a7\u30c3\u30af\u30a4\u30f3 \u30d7\u30ed\u30c8\u30b3\u30eb\u3092\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"transportation\">\u4ea4\u901a<\/h2>\n<p>\u6a19\u6e96\u7684\u306a\u30a2\u30af\u30bb\u30b9\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30eb\u30af\u30e9\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u3067 35 \u5206\u3067\u3001\u5929\u5019\u306b\u5de6\u53f3\u3055\u308c\u3001\u6625\u306b\u306f\u983b\u7e41\u306b\u9045\u308c\u307e\u3059\u3002 2027 \u5e74\u3068 2028 \u5e74\u306e\u65c5\u884c\u3067\u306f\u3001\u4e21\u7aef\u306b\u7de9\u885d\u65e5\u3092\u7d44\u307f\u8fbc\u307f\u307e\u3059\u3002 \u5225\u306e\u65b9\u6cd5\u3068\u3057\u3066\u3001\u30e9\u30e1\u30c1\u30e3\u30c3\u30d7 (\u30de\u30f3\u30bf\u30ea) \u304b\u3089\u30eb\u30af\u30e9\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u30d4\u30fc\u30af \u30b7\u30fc\u30ba\u30f3\u306b\u306f\u3088\u308a\u4fe1\u983c\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089 4 \u6642\u9593\u306e\u30c9\u30e9\u30a4\u30d6\u304c\u5fc5\u8981\u3067\u3059\u3002 \u30d5\u30e9\u30a4\u30c8\u304c\u30ad\u30e3\u30f3\u30bb\u30eb\u3055\u308c\u305f\u5834\u5408\u3001\u30eb\u30af\u30e9\u304b\u3089\u306e\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u8fd4\u5374\u306f 1 \u4eba\u3042\u305f\u308a $500-700 \u3067\u3059\u3002 \u4e00\u90e8\u306e\u9060\u5f81\u3067\u306f\u3001\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u3092\u4f7f\u7528\u3057\u3066\u30eb\u30af\u30e9\u304b\u3089\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u307e\u305f\u306f\u30d0\u30c3\u30af\u307e\u3067\u76f4\u884c\u4fbf\u3092\u904b\u822a\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u3001$2,500 \uff5e 4,000 \u306e\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8 \u30c1\u30e3\u30fc\u30bf\u30fc\u304c\u5fc5\u8981\u3067\u3059\u3002 \u56fd\u5185\u7dda\u306e\u30d5\u30e9\u30a4\u30c8\u3067\u306f\u3001\u65c5\u884c\u8cbb\u7528\u306b 1 \u4eba\u3042\u305f\u308a $300-450 \u304c\u8ffd\u52a0\u3055\u308c\u307e\u3059\u3002.<\/p>\n<h2 id=\"required-permits\">\u5fc5\u8981\u306a\u8a31\u53ef<\/h2>\n<p>5 \u3064\u306e\u8a31\u53ef\u304c\u5fc5\u8981\u3067\u3059: \u30b5\u30ac\u30eb\u30de\u30bf\u56fd\u7acb\u516c\u5712\u306e\u5165\u5834\u8a31\u53ef\u8a3c ($30)\u3001\u30af\u30f3\u30d6 \u30d1\u30b5\u30f3 \u30e9\u30e0\u5730\u65b9\u81ea\u6cbb\u4f53\u306e\u5165\u5834\u8a31\u53ef\u8a3c ($20)\u3001TIMS \u30ab\u30fc\u30c9 ($10-20)\u3001AMA \u30c0\u30d6\u30e9\u30e0\u9060\u5f81\u8a31\u53ef (NMA)\u3001\u8fd4\u91d1\u53ef\u80fd\u306a\u30b4\u30df\u9810\u91d1 ($500\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u623b\u3063\u305f\u3068\u304d\u306b\u8fd4\u5374)\u3002 AMA Dablam \u306e\u8a31\u53ef\u306f\u3001\u6625\u306b $400\u3001\u79cb\u306b $200\u3001\u51ac\u306b $100 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002 \u8a31\u53ef\u306b\u306f\u3001\u653f\u5e9c\u9023\u7d61\u5b98\u3082\u5fc5\u8981\u3067\u3059\u3002\u305d\u306e\u6599\u91d1 (\u7d04 $1,500-2,000) \u306f\u3001\u9060\u5f81\u30e1\u30f3\u30d0\u30fc\u9593\u3067\u5206\u5272\u3055\u308c\u307e\u3059\u3002 \u3042\u306a\u305f\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f1a\u793e\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u3059\u3079\u3066\u306e\u8a31\u53ef\u8a3c\u3092\u624b\u914d\u3057\u3066\u3044\u307e\u3059\u3002 \u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u5199\u771f 8 \u679a\u3001\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u30b3\u30d4\u30fc\u3001\u767b\u5c71\u5c65\u6b74\u66f8\u3001\u4fdd\u967a\u306e\u8a3c\u660e\u3092\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u3067\u30ab\u30d0\u30fc\u3059\u308b 7,000 m \u306e\u5199\u771f\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"packing-list\">\u30d1\u30c3\u30ad\u30f3\u30b0\u30ea\u30b9\u30c8<\/h2>\n<p>\u767b\u5c71\u7528\u54c1: \u30c0\u30d6\u30eb \u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u307e\u305f\u306f\u9632\u6c34\u306e\u767b\u5c71\u30d6\u30fc\u30c4\u3001\u30af\u30e9\u30f3\u30dd\u30f3\u3001\u30a2\u30a4\u30b9 \u30a2\u30c3\u30af\u30b9 2 \u3064 (\u30c6\u30af\u30cb\u30ab\u30eb \u30bb\u30af\u30b7\u30e7\u30f3\u306e\u7565\u30011 \u3064\u306e\u6a19\u6e96)\u3001\u30cf\u30fc\u30cd\u30b9\u3001\u30d8\u30eb\u30e1\u30c3\u30c8\u3001\u30b8\u30e5\u30de\u30fc\u30eb\u3001\u30ed\u30c3\u30ad\u30f3\u30b0 \u30ab\u30e9\u30d3\u30ca 4 \u53f0\u3001\u30a2\u30d6\u30bb\u30a4\u30eb \u30c7\u30d0\u30a4\u30b9\u3001\u30d7\u30ed\u30b7\u30af \u30b3\u30fc\u30c9\u3001\u30a2\u30a4\u30b9 \u30b9\u30af\u30ea\u30e5\u30fc (4-6)\u3001\u30c7\u30c3\u30c9\u30de\u30f3\u3068\u30b9\u30ce\u30fc \u30b9\u30c6\u30fc\u30af\u3001\u30b9\u30da\u30a2 \u30d0\u30c3\u30c6\u30ea\u30fc\u4ed8\u304d\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7 (\u30ab\u30e0\u3001\u30ca\u30c3\u30c8\u3001\u30af\u30a4\u30c3\u30af\u30c9\u30ed\u30fc\u3001\u30b9\u30ea\u30f3\u30b0)\u3002 \u8863\u985e: \u30ad\u30e3\u30f3\u30d7 3 \u3068\u30b5\u30df\u30c3\u30c8 \u30c7\u30fc\u306e\u30d5\u30eb \u30c0\u30a6\u30f3 \u30b9\u30fc\u30c4\u3001\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u30c0\u30a6\u30f3 \u30d1\u30f3\u30c4\u3001\u30cf\u30fc\u30c9 \u30b7\u30a7\u30eb\u3001\u30d9\u30fc\u30b9 \u30ec\u30a4\u30e4\u30fc\u3001\u30df\u30c3\u30c9 \u30ec\u30a4\u30e4\u30fc\u3001\u30de\u30a4\u30ca\u30b9 30 \u5ea6\u306e\u8a55\u4fa1\u306e 4 \u30b7\u30fc\u30ba\u30f3 \u30b9\u30ea\u30fc\u30d4\u30f3\u30b0 \u30d0\u30c3\u30b0\u3001\u30a8\u30af\u30b9\u30da\u30c7\u30a3\u30b7\u30e7\u30f3 \u30df\u30c3\u30c8\u3001\u30a6\u30a9\u30fc\u30e0 \u30cf\u30c3\u30c8\u3002 \u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ae\u30a2: \u6a19\u6e96\u7684\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d6\u30fc\u30c4\u3001\u30c7\u30a4\u30d1\u30c3\u30af\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30dd\u30fc\u30eb\u3001\u304a\u3088\u3073\u901a\u5e38\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a6\u30a7\u30a2\u3002 \u9060\u5f81\u3067\u306f\u3001\u56fa\u5b9a\u30ed\u30fc\u30d7\u3001\u30b0\u30eb\u30fc\u30d7 \u30ae\u30a2\u3001\u30c6\u30f3\u30c8\u3001\u30b9\u30c8\u30fc\u30d6\u3001\u98df\u6599\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"budget-guide\">\u4e88\u7b97\u30ac\u30a4\u30c9<\/h2>\n<p>Ama Dablam \u306f\u30018,000 \u30e1\u30fc\u30c8\u30eb\u306e\u5c0f\u3055\u306a\u9060\u5f81\u306b\u5339\u6575\u3059\u308b\u3001\u6df1\u523b\u306a\u8ca1\u653f\u7684\u8cac\u4efb\u3092\u8ca0\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n<table>\n<tr>\n<th>\u30a2\u30a4\u30c6\u30e0<\/th>\n<th>\u8cbb\u7528 (USD)<\/th>\n<\/tr>\n<tr>\n<td>\u9060\u5f81\u8a31\u53ef\u8a3c (\u79cb)<\/td>\n<td>$200<\/td>\n<\/tr>\n<tr>\n<td>\u56fd\u7acb\u516c\u5712\u3068\u30c6\u30a3\u30e0\u306e\u8a31\u53ef\u8a3c<\/td>\n<td>$60<\/td>\n<\/tr>\n<tr>\n<td>\u30b4\u30df\u9810\u91d1 (\u8fd4\u91d1\u53ef\u80fd)<\/td>\n<td>$500<\/td>\n<\/tr>\n<tr>\n<td>\u9023\u7d61\u5f79\u54e1\u306e\u624b\u6570\u6599 (\u767b\u5c71\u8005\u3042\u305f\u308a)<\/td>\n<td>$500-1,000<\/td>\n<\/tr>\n<tr>\n<td>\u56fd\u5185\u7dda\u30ab\u30c8\u30de\u30f3\u30ba\u30fb\u30eb\u30af\u30e9\u30fb\u30ab\u30c8\u30de\u30f3\u30ba<\/td>\n<td>$350-450<\/td>\n<\/tr>\n<tr>\n<td>\u30ac\u30a4\u30c9\u3068\u767b\u5c71\u30b7\u30a7\u30eb\u30d1 \u30c1\u30fc\u30e0 (2-3 \u30b7\u30a7\u30eb\u30d1)<\/td>\n<td>$2,500-3,500<\/td>\n<\/tr>\n<tr>\n<td>\u30af\u30c3\u30af\u3068\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u306e\u30b9\u30bf\u30c3\u30d5<\/td>\n<td>$700-1,000<\/td>\n<\/tr>\n<tr>\n<td>\u30dd\u30fc\u30bf\u30fc\u3068\u30e4\u30af\u304c\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u3078<\/td>\n<td>$500-800<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u4e8b\u3068\u5bbf\u6cca\uff0830\u65e5\uff09<\/td>\n<td>$700-1,000<\/td>\n<\/tr>\n<tr>\n<td>\u6a5f\u5668\uff08\u30ec\u30f3\u30bf\u30eb\u306e\u5834\u5408\uff09<\/td>\n<td>$500-1,000<\/td>\n<\/tr>\n<tr>\n<td>\u5408\u8a08 (\u30d5\u30eb\u30b5\u30fc\u30d3\u30b9\u9060\u5f81)<\/td>\n<td>$6,000-8,500<\/td>\n<\/tr>\n<\/table>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306b\u3088\u308b 30 \u65e5\u9593\u306e\u30d5\u30eb\u30b5\u30fc\u30d3\u30b9\u306e Ama Dablam \u9060\u5f81\u306f\u3001\u901a\u5e38\u30011 \u4eba\u3042\u305f\u308a $6,500 \uff5e 10,000 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002 2027 \u5e74\u306e\u65c5\u884c\u3067\u306f\u3001\u4e88\u7b97\u304c 5 \uff5e 10% \u5897\u52a0\u3057\u307e\u3059\u3002 \u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u6551\u52a9\u3092 7,000 m \u307e\u3067\u306e\u4fdd\u967a\u3068\u65c5\u884c\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u30ab\u30d0\u30fc\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u304a\u308a\u3001$300-500 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"photography-tips\">\u5199\u771f\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u304d\u306e\u3053\u306e\u5c3e\u6839\u3068\u5c71\u9802\u5c3e\u6839\u306f\u3001\u30af\u30f3\u30d6\u3067\u6700\u3082\u5287\u7684\u306a\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u5199\u771f\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u5c0f\u578b\u306e\u30df\u30e9\u30fc\u30ec\u30b9 \u30ab\u30e1\u30e9\u306f\u3001\u30df\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u305f\u91cd\u91cf\u3068\u64cd\u4f5c\u306e\u3057\u3084\u3059\u3055\u306e\u305f\u3081\u3001\u30c7\u30b8\u30bf\u30eb\u4e00\u773c\u30ec\u30d5\u3088\u308a\u3082\u3046\u307e\u304f\u6a5f\u80fd\u3057\u307e\u3059\u3002 \u30d4\u30c3\u30c1\u306e\u5408\u9593\u306b\u3001\u30ab\u30e1\u30e9\u3092\u30c0\u30a6\u30f3 \u30b9\u30fc\u30c4\u306e\u4e2d\u306b\u5165\u308c\u3066\u304a\u304d\u307e\u3059\u3002 \u9ec4\u8272\u3044\u30bf\u30ef\u30fc\u306e\u30d4\u30c3\u30c1\u304c\u8c61\u5fb4\u7684\u306a\u5199\u771f\u3067\u3001\u767b\u5c71\u8005\u306f 1,500 m \u4e0b\u306e\u30d2\u30f3\u30af\u6e13\u8c37\u306b\u9762\u3057\u3066\u3044\u307e\u3059\u3002 \u30b5\u30df\u30c3\u30c8\u306e\u5199\u771f\u3092\u3059\u3070\u3084\u304f\u64ae\u5f71\u3057\u3001\u6700\u5f8c\u306e\u77ac\u9593\u307e\u3067\u30ab\u30e1\u30e9\u3092\u30b8\u30e3\u30b1\u30c3\u30c8\u306e\u4e2d\u306b\u5165\u308c\u3066\u304a\u304d\u307e\u3059\u3002 3 \u3064\u306e\u30ab\u30e1\u30e9 \u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u3059\u3079\u3066\u30b8\u30e3\u30b1\u30c3\u30c8\u306e\u4e2d\u306b\u4fdd\u7ba1\u3057\u3001\u51cd\u7d50\u3057\u305f\u547c\u6c17\u6e7f\u6c17\u306e\u30ec\u30f3\u30ba \u30af\u30ed\u30b9\u3092\u6301\u3061\u307e\u3059\u3002.<\/p>\n<h2 id=\"wildlife\">\u91ce\u751f\u52d5\u7269<\/h2>\n<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30a8\u30ea\u30a2\u306f\u5341\u5206\u306b\u9ad8\u3044\u305f\u3081\u3001\u91ce\u751f\u751f\u7269\u306f\u5236\u9650\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d2\u30de\u30e9\u30e4 \u30bf\u30fc\u30eb\u304c\u4e0b\u306e\u659c\u9762\u306b\u3042\u308a\u3001\u30b0\u30ea\u30d5\u30a9\u30f3 \u30cf\u30b2\u30ef\u30b7\u304c\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u4e0a\u306e\u30b5\u30fc\u30de\u30eb\u306b\u4e57\u3063\u3066\u3044\u308b\u306e\u304c\u898b\u3048\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 \u30d1\u30f3\u30dc\u30c1\u30a7\u3092\u901a\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u306f\u3001\u30d2\u30de\u30e9\u30e4 \u30e2\u30ca\u30eb\u3068\u30d6\u30e9\u30c3\u30c9 \u30ad\u30b8\u3092\u3088\u304f\u898b\u3066\u3044\u307e\u3059\u3002 \u30e6\u30ad\u30d2\u30e7\u30a6\u306f\u3053\u306e\u5730\u57df\u306b\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u3081\u3063\u305f\u306b\u898b\u3089\u308c\u307e\u305b\u3093\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u3088\u304f\u898b\u3089\u308c\u308b\u30cd\u30ba\u30df\u3084\u30a4\u30bf\u30c1\u3092\u5f15\u304d\u5bc4\u305b\u306a\u3044\u3088\u3046\u306b\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u30c6\u30f3\u30c8\u5185\u306b\u98df\u3079\u7269\u3092\u4fdd\u7ba1\u3057\u3066\u304a\u304d\u307e\u3059\u3002 \u91ce\u751f\u751f\u7269\u306b\u990c\u3092\u4e0e\u3048\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"flora\">\u30d5\u30ed\u30fc\u30e9<\/h2>\n<p>\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u3068\u30d1\u30f3\u30dc\u30b7\u30e5\u3092\u901a\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u30b8\u30e5\u30cb\u30d1\u30fc \u30b9\u30af\u30e9\u30d6\u3067\u767d\u6a3a\u3068\u30e2\u30df\u306e\u68ee\u3092\u901a\u904e\u3057\u307e\u3059\u3002 \u6700\u5f8c\u306e\u6728\u306f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u7d04 4,000 m \u306b\u3042\u308a\u3001\u690d\u751f\u306f\u5730\u8863\u985e\u3068\u30b3\u30b1\u306b\u9650\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u6625\u306f\u3001\u4e0b\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u5c0f\u3055\u306a\u9ad8\u5c71\u306e\u82b1\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002 \u68ee\u304b\u3089\u9ad8\u5730\u306e\u7802\u6f20\u3078\u306e\u79fb\u884c\u306f\u5287\u7684\u3067\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u7d76\u666f\u306e 1 \u3064\u3067\u3059\u3002 \u56fd\u7acb\u516c\u5712\u5185\u3067\u4fdd\u8b77\u3055\u308c\u3066\u3044\u308b\u9ad8\u5c71\u306e\u82b1\u3092\u6458\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"local-culture\">\u5730\u5143\u306e\u6587\u5316<\/h2>\n<p>\u30af\u30f3\u30d6\u306f\u3001\u4ecf\u6559\u6587\u5316\u304c\u5f37\u3044\u30b7\u30a7\u30eb\u30d1\u306e\u56fd\u3067\u3059\u3002 17 \u4e16\u7d00\u306b\u8a2d\u7acb\u3055\u308c\u305f\u30d1\u30f3\u30dc\u30c3\u30b7\u30e5\u4fee\u9053\u9662\u306f\u3001\u3053\u306e\u5730\u57df\u3067\u6700\u3082\u53e4\u3044\u3082\u306e\u3067\u3001\u307b\u3068\u3093\u3069\u306e\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u9060\u5f81\u306e\u767b\u5c71\u524d\u306e\u6cd5\u4f1a (\u795d\u798f\u306e\u5100\u5f0f) \u306e\u5834\u6240\u3067\u3059\u3002 \u30d7\u30fc\u30b8\u30e3\u306f\u3001\u767b\u308b\u524d\u306e\u6587\u5316\u7684\u304a\u3088\u3073\u7cbe\u795e\u7684\u306a\u30a4\u30d9\u30f3\u30c8\u3067\u3042\u308a\u3001\u30af\u30e9\u30a4\u30df\u30f3\u30b0 \u30b7\u30a7\u30eb\u30d1 \u30c1\u30fc\u30e0\u304c\u53c2\u52a0\u3057\u307e\u3059\u3002 \u5b97\u6559\u7684\u5efa\u9020\u7269\u3084\u7948\u308a\u306e\u58c1\u306e\u5468\u308a\u3092\u5e38\u306b\u6642\u8a08\u56de\u308a\u306b\u6b69\u304d\u307e\u3057\u3087\u3046\u3002 \u4eba\u3084\u4fee\u9053\u9662\u5185\u3067\u5199\u771f\u3092\u64ae\u308b\u524d\u306b\u5c0b\u306d\u3066\u304f\u3060\u3055\u3044\u3002 \u5c71\u306f\u795e\u8056\u3067\u3042\u308a\u3001\u7279\u5b9a\u306e\u5b97\u6559\u7684\u306a\u65e5\u306b\u767b\u308b\u3079\u304d\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u30b7\u30a7\u30eb\u30d1\u306e\u4fe1\u5ff5\u3092\u5c0a\u91cd\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"local-villages\">\u5730\u65b9\u6751<\/h2>\n<p>\u30eb\u30af\u30e9\u306f\u6709\u540d\u306a\u6ed1\u8d70\u8def\u306e\u51fa\u767a\u70b9\u3067\u3059\u3002 Namche Bazaar \u306f 3,440 m \u306e\u30b7\u30a7\u30eb\u30d1\u306e\u9996\u90fd\u3067\u3059\u3002Tengboche \u306f\u30af\u30f3\u30d6\u3067\u6700\u5927\u306e\u4fee\u9053\u9662\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002 \u30d1\u30f3\u30dc\u30b7\u30e5 (3,985 m) \u306f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u524d\u306e\u6700\u5f8c\u306e\u6052\u4e45\u7684\u306a\u6751\u3067\u3001\u3053\u306e\u5730\u57df\u3067\u6700\u3082\u53e4\u3044\u4fee\u9053\u9662\u304c\u3042\u308a\u307e\u3059\u3002 \u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u306e\u4e0a\u306e\u30c1\u30e5\u30af\u30f3\u306e\u590f\u306e\u96c6\u843d\u306f\u3001\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u9806\u5fdc\u306e\u505c\u6b62\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u81ea\u4f53\u306f\u3001\u6a19\u9ad8 4,600 m \u306e\u7267\u8349\u5730\u306b\u3042\u308a\u3001\u767b\u5c71\u9060\u5f81\u3067\u5b63\u7bc0\u7684\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002.<\/p>\n<h2 id=\"safety-tips\">\u5b89\u5168\u4e0a\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u30a2\u30de\u30fb\u30c0\u30d6\u30e9\u30e0\u306f\u771f\u306e\u5ba2\u89b3\u7684\u306a\u5371\u967a\u3092\u4f34\u3046\u6df1\u523b\u306a\u5c71\u3067\u3059\u3002 \u30ad\u30e3\u30f3\u30d7 2 \u306e\u4e0a\u306e\u30c0\u30d6\u30e9\u30e0 (\u5782\u308c\u4e0b\u304c\u3063\u305f\u6c37\u6cb3) \u306f\u5b9a\u671f\u7684\u306b\u6c37\u3092\u30eb\u30fc\u30c8\u306b\u5206\u5a29\u3057\u3001\u9060\u5f81\u306e\u30ea\u30fc\u30c0\u30fc\u306f\u3053\u308c\u3092\u6ce8\u610f\u6df1\u304f\u76e3\u8996\u3057\u3066\u3044\u307e\u3059\u3002 \u9ec4\u8272\u3044\u5854\u306f\u3001\u304b\u306a\u308a\u306e\u9732\u51fa\u306e\u3042\u308b\u5782\u76f4\u30d4\u30c3\u30c1\u3067\u3042\u308a\u3001\u3053\u3053\u3067\u306e\u8ee2\u5012\u306f\u3001\u30ed\u30fc\u30d7\u304c\u56fa\u5b9a\u3055\u308c\u3066\u3044\u306a\u3044\u3068\u81f4\u547d\u7684\u3067\u3059\u3002 \u304d\u306e\u3053\u306e\u5c3e\u6839\u306f\u89d2\u5f35\u3063\u3066\u304a\u308a\u3001\u614e\u91cd\u306a\u79fb\u52d5\u304c\u5fc5\u8981\u3067\u3059\u3002 EBC \u30c8\u30ec\u30c3\u30af\u3068\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u9069\u5207\u306b\u9806\u5fdc\u3057\u307e\u3059\u3002 \u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\u3001\u30c7\u30ad\u30b5\u30e1\u30bf\u30be\u30f3\u3001\u30cb\u30d5\u30a7\u30b8\u30d4\u30f3\u3001\u9178\u7d20\u3092\u904b\u3076 (\u30b5\u30df\u30c3\u30c8\u306e\u65e5\u306f\u901a\u5e38\u3001\u767b\u5c71\u8005 1 \u4eba\u3042\u305f\u308a 2 \u672c)\u3002 \u60aa\u5929\u5019\u306e\u4e2d\u3067\u306f\u7d76\u5bfe\u306b\u767b\u3089\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u767b\u308b\u30b7\u30a7\u30eb\u30d1\u306f\u3001\u30b5\u30df\u30c3\u30c8\u3092\u8a66\u307f\u308b\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u6700\u7d42\u6c7a\u5b9a\u6a29\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"altitude-sickness-guide\">\u9ad8\u5c71\u75c5\u306e\u30ac\u30a4\u30c9<\/h2>\n<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306e 6,812 m \u306e\u9802\u4e0a\u306f\u3001\u91cd\u5ea6\u306e\u9ad8\u5ea6\u306e\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u307b\u3069\u306e\u9ad8\u3055\u3067\u3059\u3002 5,000 m \u3067\u306e\u8efd\u5ea6\u306e\u75c7\u72b6\u3068\u3057\u3066\u3001\u982d\u75db\u3001\u7761\u7720\u4e0d\u8db3\u3001\u98df\u6b32\u4e0d\u632f\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002 \u5373\u5ea7\u306b\u964d\u4e0b\u304c\u5fc5\u8981\u306a\u3088\u308a\u6df1\u523b\u306a\u75c7\u72b6\u306b\u306f\u3001\u5b89\u9759\u6642\u306e\u606f\u5207\u308c\u3001\u5614\u5410\u3001\u6df7\u4e71\u3001\u304a\u3088\u3073\u751f\u7523\u7684\u306a\u54b3\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002 \u9806\u5316\u8a08\u753b\u306b\u306f\u3001\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3067 5,545 m \u307e\u3067\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304c\u542b\u307e\u308c\u3001\u305d\u306e\u5f8c\u3001\u30ad\u30e3\u30f3\u30d7 1 \u3068\u30ad\u30e3\u30f3\u30d7 2 \u3067\u591c\u3092\u904e\u3054\u3057\u306a\u304c\u3089\u5c71\u3067 2 \u56de\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3057\u307e\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u9060\u5f81\u3067\u306f\u3001\u30ad\u30e3\u30f3\u30d7 2 \u3068\u30ad\u30e3\u30f3\u30d7 3 \u3067\u7dca\u6025\u9178\u7d20\u3092\u904b\u3073\u307e\u3059\u3002 \u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u304b\u3089\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9 (125 mg 1 \u65e5 2 \u56de) \u3092\u4e0a\u5411\u304d\u306b\u670d\u7528\u3057\u307e\u3059\u3002 \u30ad\u30e3\u30f3\u30d7\u3067\u75c7\u72b6\u304c\u60aa\u5316\u3057\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u4e0b\u964d\u3057\u307e\u3059\u3002 \u30b5\u30df\u30c3\u30c8\u306f\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u5024\u3057\u307e\u305b\u3093\u3002.<\/p>\n<h2 id=\"emergency-contacts\">\u7dca\u6025\u9023\u7d61\u5148<\/h2>\n<p>\u30d5\u30a7\u30ea\u30c1\u30a7\u306b\u3042\u308b\u30d2\u30de\u30e9\u30e4\u30f3 \u30ec\u30b9\u30ad\u30e5\u30fc \u30a2\u30bd\u30b7\u30a8\u30fc\u30b7\u30e7\u30f3 \u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u304b\u3089\u5f92\u6b69\u7d04 6 \u6642\u9593\u306e\u6700\u5bc4\u308a\u306e\u533b\u7642\u6a5f\u95a2\u3067\u3059\u3002 \u30af\u30ea\u30cb\u30c3\u30af\u306f\u6625\u3068\u79cb\u306b\u904b\u55b6\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u91cd\u5927\u306a\u7dca\u6025\u4e8b\u614b\u306e\u5834\u5408\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u306e\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3\u304c\u6a19\u6e96\u3067\u3059\u3002 \u885b\u661f\u96fb\u8a71\u307e\u305f\u306f Garmin Inreach \u3092\u643a\u5e2f\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u4fdd\u967a\u306f\u3001\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u6551\u52a9\u3092 7,000 m \u307e\u3067\u3001\u6551\u6025\u533b\u7642\u907f\u96e3\u3092\u30ab\u30d0\u30fc\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u6700\u4f4e\u88dc\u511f\u7bc4\u56f2\u306f $15,000 \u3067\u3059\u3002 \u4fdd\u967a\u652f\u63f4\u756a\u53f7\u3068\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f1a\u793e\u306e 24 \u6642\u9593\u56de\u7dda\u3092\u643a\u5e2f\u96fb\u8a71\u306b\u30d7\u30ed\u30b0\u30e9\u30e0\u3057\u3001\u5370\u5237\u7269\u306b\u3057\u307e\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u9060\u5f81\u306b\u306f\u3001\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u3068\u306e\u7121\u7dda\u901a\u4fe1\u3092\u6271\u3046\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3082\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"responsible-tourism\">\u8cac\u4efb\u3042\u308b\u89b3\u5149<\/h2>\n<p>\u30c8\u30a4\u30ec\u30c3\u30c8\u30da\u30fc\u30d1\u30fc\u3084\u98df\u54c1\u5305\u88c5\u7d19\u306a\u3069\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3084\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u304b\u3089\u306e\u5ec3\u68c4\u7269\u306f\u3059\u3079\u3066\u5b9f\u884c\u3057\u307e\u3059\u3002 \u30b4\u30df\u306e\u9810\u91d1\u306f\u3001\u3059\u3079\u3066\u306e\u9060\u5f81\u5ec3\u68c4\u7269\u3092\u6301\u3063\u3066\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u623b\u3063\u305f\u5834\u5408\u306b\u306e\u307f\u8fd4\u91d1\u3055\u308c\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u30c8\u30a4\u30ec \u30c6\u30f3\u30c8\u3068\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u3067\u63d0\u4f9b\u3055\u308c\u308b WAG \u30d0\u30c3\u30b0\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002 \u4e57\u7d44\u54e1\u306b\u516c\u5e73\u306b\u30c1\u30c3\u30d7\u3092\u6e21\u3059: \u30ea\u30fc\u30c9 \u30af\u30e9\u30a4\u30df\u30f3\u30b0 \u30b7\u30a7\u30eb\u30d1\u306e\u5834\u5408\u306f 1 \u65e5\u3042\u305f\u308a\u7d04 $30\u3001\u8ffd\u52a0\u306e\u30b7\u30a7\u30eb\u30d1\u306e\u5834\u5408\u306f $20\u3001\u6599\u7406\u4eba\u306f 1 \u65e5 1t4t15\u3001\u30dd\u30fc\u30bf\u30fc\u306f 1p4t10 \u3067\u3059\u3002 \u78ba\u7acb\u3055\u308c\u305f\u30c8\u30ec\u30a4\u30eb\u3068\u30eb\u30fc\u30c8\u306b\u3068\u3069\u307e\u308a\u307e\u3059\u3002 \u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u304c\u795e\u8056\u306a\u5c71\u3067\u3042\u308b\u3068\u8003\u3048\u308b\u30b7\u30a7\u30eb\u30d1\u306e\u4eba\u3005\u306b\u3068\u3063\u3066\u3001\u6587\u5316\u7684\u610f\u7fa9\u3092\u5c0a\u91cd\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"frequently-asked-questions\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p>\u3053\u308c\u3089\u306f\u30012027 \u5e74\u306e\u72b6\u6cc1\u3092\u53cd\u6620\u3057\u305f Ama Dablam Peak Climbing \u306b\u3064\u3044\u3066\u6700\u3082\u3088\u304f\u8033\u306b\u3059\u308b\u8cea\u554f\u3067\u3059\u3002.<\/p>\n<h2 id=\"summary\">\u307e\u3068\u3081<\/h2>\n<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0 \u30d4\u30fc\u30af \u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306f\u3001\u4e16\u754c\u3067\u6700\u3082\u7f8e\u3057\u3044\u5c71\u306e 1 \u3064\u306b\u3042\u308b\u5357\u897f\u306e\u5c3e\u6839\u3092 28 \uff5e 32 \u65e5\u9593\u306e\u9060\u5f81\u3067\u771f\u3063\u76db\u308a\u306b\u904e\u3054\u3057\u3066\u3044\u307e\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306b\u306f\u30013 \u3064\u306e\u9ad8\u3044\u30ad\u30e3\u30f3\u30d7\u3001TD \u30b0\u30ec\u30fc\u30c9\u307e\u3067\u306e\u6301\u7d9a\u7684\u306a\u5ca9\u3068\u6c37\u306e\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3001\u6709\u540d\u306a\u540a\u308a\u4e0b\u3052\u6c37\u6cb3\u304c\u3042\u308a\u3001\u305d\u306e\u540d\u524d\u3092\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002 \u7d4c\u9a13\u304c 6,000 m \u306e\u7d4c\u9a13\u304c\u3042\u308a\u3001\u6280\u8853\u529b\u304c\u9ad8\u3044\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30a2\u30eb\u30da\u30f3 \u30af\u30e9\u30a4\u30de\u30fc\u306b\u306e\u307f\u9069\u3057\u3066\u3044\u307e\u3059\u3002 30 \u65e5\u9593\u306e\u8a08\u753b\u3001\u4e88\u7b97 $6,500-10,000 \u3092\u8a08\u753b\u3057\u3001\u5341\u5206\u306a\u8a13\u7df4\u3092\u53d7\u3051\u3066\u5230\u7740\u3057\u307e\u3059\u3002 \u30b5\u30df\u30c3\u30c8\u306f\u30d2\u30de\u30e9\u30e4\u3067\u6700\u3082\u5207\u671b\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306e 1 \u3064\u3067\u3042\u308a\u30018,000 \u30e1\u30fc\u30c8\u30eb\u306e\u76ee\u6a19\u3078\u306e\u8db3\u304c\u304b\u308a\u3067\u3059\u3002.<\/p>\n<h2 id=\"conclusion\">\u7d50\u8ad6<\/h2>\n<p>\u30a2\u30a4\u30e9\u30f3\u30c9 \u30d4\u30fc\u30af\u307e\u305f\u306f\u30e1\u30e9 \u30d4\u30fc\u30af\u306b\u767b\u308a\u3001\u6280\u8853\u7684\u306a\u8ab2\u984c\u3092\u89e3\u6c7a\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u6b21\u306e\u76ee\u7684\u306f Ama Dablam \u3067\u3059\u3002 \u7f8e\u3057\u3044\u5c71\u3001\u9ad8\u5ea6\u3067\u306e\u6301\u7d9a\u7684\u306a\u767b\u5c71\u3001\u9069\u5207\u306a\u9060\u5f81\u7269\u6d41\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3088\u308a\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u767b\u308a\u306e 1 \u3064\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002 2027 \u5e74\u79cb\u306e\u8a31\u53ef\u8a3c\u3092 3 \u6708\u307e\u3067\u306b\u4e88\u7d04\u3057\u3001\u5230\u7740\u3059\u308b\u524d\u306b\u5ca9\u3068\u6c37\u3067\u4e00\u751f\u61f8\u547d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3001\u5c71\u3067\u767b\u308b\u30b7\u30a7\u30eb\u30d1 \u30c1\u30fc\u30e0\u306e\u58f0\u3092\u805e\u304d\u307e\u3057\u3087\u3046\u3002 \u65e5\u306e\u51fa\u306e\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u306e\u9802\u4e0a\u306b\u7acb\u3061\u3001\u30af\u30f3\u30d6\u5168\u4f53\u304c\u4e0b\u306b\u5e83\u304c\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u767b\u5c71\u8005\u304c\u767b\u5c71\u306e\u672c\u683c\u7684\u306a\u76ee\u7684\u306b\u79fb\u884c\u3057\u305f\u3053\u3068\u3092\u793a\u3059\u601d\u3044\u51fa\u3067\u3059\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u5968\u3055\u308c\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30c3\u30b1\u30fc\u30b8<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%a2%e3%83%9e%e3%83%bb%e3%83%80%e3%83%96%e3%83%a9%e3%83%a0-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30a2\u30de\u30fb\u30c0\u30d6\u30e9\u30e0 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u63a2\u7d22\u3059\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5834\u6240<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%ab%e3%82%af%e3%83%a9\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30eb\u30af\u30e9<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%8a%e3%83%a0%e3%83%81%e3%82%a7-%e3%83%90%e3%82%b6%e3%83%bc%e3%83%ab\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%91%e3%83%b3%e3%83%9c%e3%83%81%e3%82%a7\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30d1\u30f3\u30dc\u30c1\u30a7<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u95a2\u9023\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9<\/h2>\n<ul>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%a2%e3%82%a4%e3%83%a9%e3%83%b3%e3%83%89%e3%83%94%e3%83%bc%e3%82%af%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/\">\u30a2\u30a4\u30e9\u30f3\u30c9\u30d4\u30fc\u30af\u30af\u30e9\u30a4\u30df\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%a1%e3%83%a9%e3%83%94%e3%83%bc%e3%82%af%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/\">\u30e1\u30e9\u30d4\u30fc\u30af\u30af\u30e9\u30a4\u30df\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/3%e5%9b%9e%e3%81%ae%e3%83%91%e3%82%b9%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">3\u56de\u306e\u30d1\u30b9\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e4%ba%94%e4%ba%ac%e6%b9%96%e3%81%ae%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u4e94\u4eac\u6e56\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab-%e3%83%94%e3%83%bc%e3%82%af-%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/\">\u30cd\u30d1\u30fc\u30eb \u30d4\u30fc\u30af \u30af\u30e9\u30a4\u30df\u30f3\u30b0<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30de \u30c0\u30d6\u30e9\u30e0 (6,812 m) \u306f\u30d2\u30de\u30e9\u30e4\u306e\u30de\u30c3\u30bf\u30fc\u30db\u30eb\u30f3\u3067\u300128 \uff5e 32 \u65e5\u9593\u306e\u9060\u5f81\u3067\u30013 \u3064\u306e\u30cf\u30a4 \u30ad\u30e3\u30f3\u30d7\u3068\u6301\u7d9a\u7684\u306a\u30ed\u30c3\u30af \u30a2\u30f3\u30c9 \u30a2\u30a4\u30b9 \u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002 \u7d4c\u9a13\u304c 6,000 m \u306e\u7d4c\u9a13\u304c\u3042\u308b\u30a2\u30eb\u30d1\u30a4\u30f3 \u30af\u30e9\u30a4\u30de\u30fc\u306e\u307f\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-102831","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/102831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=102831"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/102831\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=102831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=102831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=102831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- 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