{"id":102814,"date":"2025-01-23T18:11:13","date_gmt":"2025-01-23T18:11:13","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/bhairab-kunda-trek\/"},"modified":"2025-01-23T18:11:13","modified_gmt":"2025-01-23T18:11:13","slug":"%e3%83%90%e3%82%a4%e3%82%a2%e3%83%96-%e3%82%af%e3%83%b3%e3%83%80-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ja\/nepal-trekking-guide\/bhairab-kunda-trek\/","title":{"rendered":"Bhairab Kunda Trek 2027 \u30ac\u30a4\u30c9"},"content":{"rendered":"<h2 id=\"trek-overview\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6982\u8981<\/h2>\n<p>Bhairab Kunda Trek \u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u5317\u306b\u3042\u308b\u30b7\u30f3\u30c9\u30a5\u30d1\u30eb\u30c1\u30e7\u30af\u5730\u533a\u306b\u3042\u308b 4,150 \u30e1\u30fc\u30c8\u30eb\u306e\u795e\u8056\u306a\u6e56\u3078\u306e\u4e2d\u9ad8\u5ea6\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u3059\u3002 \u3053\u306e\u6e56\u306f\u30d2\u30f3\u30ba\u30fc\u6559\u5f92\u3068\u4ecf\u6559\u5f92\u306e\u4e21\u65b9\u306b\u3068\u3063\u3066\u795e\u8056\u3067\u3042\u308a\u3001\u30aa\u30fc\u30ac\u30b9\u30c8 \u30b8\u30e3\u30ca\u30a4 \u30d7\u30eb\u30cb\u30de \u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3067\u306f\u4f55\u5343\u4eba\u3082\u306e\u5de1\u793c\u8005\u3092\u96c6\u3081\u307e\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306f\u3001\u30ed\u30fc\u30eb\u30f4\u30a1\u30ea\u30f3\u30b0\u3068\u30e6\u30ac\u30eb \u30d2\u30de\u30eb\u5c71\u8108\u306e\u666f\u8272\u3092\u671b\u3080\u30bf\u30de\u30f3\u3068\u30b7\u30a7\u30eb\u30d1\u306e\u6751\u3092\u901a\u308a\u629c\u3051\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u9053\u8def\u3067 1 \u65e5\u3067\u884c\u3051\u308b\u6570\u5c11\u306a\u3044\u4e2d\u9ad8\u5ea6\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e 1 \u3064\u3067\u3059\u3002 \u7dcf\u8ddd\u96e2\u306f\u7d04 55 \u30ad\u30ed\u30e1\u30fc\u30c8\u30eb\u3067\u30018 \uff5e 11 \u65e5\u3067\u6b69\u3051\u307e\u3059\u3002.<\/p>\n<h2 id=\"why-visit\">\u306a\u305c\u8a2a\u554f\u3059\u308b\u306e\u304b<\/h2>\n<p>\u3053\u3053\u306b\u6765\u308b\u3068\u3001\u795e\u8056\u306a\u6e56\u3001\u30b7\u30a7\u30eb\u30d1\u3068\u30bf\u30de\u30f3\u306e\u6751\u306e\u6587\u5316\u3001\u305d\u3057\u3066\u30e6\u30ac\u30eb \u30d2\u30de\u30eb\u5c71\u8108\u306e\u30af\u30ed\u30fc\u30ba \u30a2\u30c3\u30d7 \u30d3\u30e5\u30fc\u3092\u6c42\u3081\u3066\u3053\u3053\u306b\u6765\u307e\u3059\u3002 8 \u6708\u306e\u30b8\u30e3\u30ca\u30a4 \u30d7\u30eb\u30cb\u30de\u5de1\u793c\u306f\u3001\u4f55\u5343\u4eba\u3082\u306e\u5de1\u793c\u8005\u304c\u591c\u660e\u3051\u306b\u6e56\u3067\u6c34\u6d74\u3073\u3092\u3059\u308b\u30e6\u30cb\u30fc\u30af\u306a\u6587\u5316\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3092\u51fa\u767a\u3057\u305f\u305d\u306e\u65e5\u306b\u958b\u59cb\u3067\u304d\u308b\u6570\u5c11\u306a\u3044\u4e2d\u9ad8\u5ea6\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e 1 \u3064\u3067\u3001\u5185\u90e8\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u30e9\u30f3\u30bf\u30f3\u6e13\u8c37\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3084\u30b4\u30b5\u30a4\u30af\u30f3\u30c0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6bd4\u3079\u3066\u4eba\u6df7\u307f\u304c\u5c11\u306a\u3044\u306e\u306f\u3001\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002 \u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u3053\u306e\u30eb\u30fc\u30c8\u3092\u30d8\u30e9\u30f3\u30d6 \u30c8\u30ec\u30c3\u30af\u307e\u305f\u306f\u30b4\u30b5\u30a4\u30af\u30f3\u30c0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u3088\u308a\u9577\u3044\u65c5\u7a0b\u3092\u884c\u3046\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"best-time-to-trek\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u306a\u6642\u9593<\/h2>\n<p>\u6700\u9069\u306a\u6708\u306f\u3001\u6625\uff083 \u6708\u304b\u3089 5 \u6708\uff09\u3068\u79cb\uff089 \u6708\u304b\u3089 11 \u6708\uff09\u3067\u3059\u3002 \u6625\u306f\u3001\u4e0b\u306e\u8c37\u3068\u6674\u308c\u305f\u671d\u306b\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u82b1\u3092\u54b2\u304b\u305b\u307e\u3059\u3002 \u79cb\u306f\u6dbc\u3057\u304f\u3001\u3088\u308a\u6f84\u3093\u3060\u5929\u6c17\u3067\u3001\u3055\u308f\u3084\u304b\u306a\u660e\u308b\u304f\u5b89\u5b9a\u3057\u305f\u5929\u6c17\u3067\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u6df7\u96d1\u3057\u3066\u3044\u3066\u3001\u96e8\u304c\u964d\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u30b8\u30e3\u30ca\u30a4 \u30d7\u30eb\u30cb\u30de\u306e\u5de1\u793c\u3092\u4f53\u9a13\u3057\u305f\u3044\u5834\u5408\u306f\u30018 \u6708\u304c\u6765\u308b\u6642\u304c\u6765\u307e\u3059\u3002 \u51ac (12 \u6708\u304b\u3089 2 \u6708) \u306f\u5bd2\u3044\u3067\u3059\u304c\u3001\u6a19\u9ad8\u304c\u4f4e\u3044\u5834\u5408\u306f\u53ef\u80fd\u3067\u3059\u3002 \u6e56\u306f 12 \u6708\u304b\u3089 3 \u6708\u306b\u304b\u3051\u3066\u51cd\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"difficulty-level\">\u96e3\u6613\u5ea6<\/h2>\n<p>\u3053\u308c\u306f\u9069\u5ea6\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u3001\u521d\u3081\u3066\u306e\u4eba\u3084\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f53\u9a13\u306e\u5bb6\u65cf\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002 \u6a19\u9ad8 4,240 \u30e1\u30fc\u30c8\u30eb\u306e\u6700\u5927\u6a19\u9ad8\u306f\u4e2d\u7a0b\u5ea6\u3067\u3042\u308b\u305f\u3081\u3001\u9ad8\u5c71\u75c5\u306f\u5c0f\u3055\u306a\u30ea\u30b9\u30af\u3067\u3059\u3002 1 \u65e5 5 \uff5e 6 \u6642\u9593\u3001\u76ee\u76db\u308a\u306e\u826f\u3044\u30c8\u30ec\u30a4\u30eb\u3092\u5f90\u3005\u306b\u4e0a\u6607\u3057\u307e\u3059\u3002 \u6280\u8853\u7684\u306a\u30b9\u30ad\u30eb\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002 \u8efd\u3044\u30c7\u30a4\u30d1\u30c3\u30af\u3067 1 \u9031\u9593\u6b69\u3051\u308b\u9650\u308a\u3001\u4ee5\u524d\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f53\u9a13\u306f\u5f79\u306b\u7acb\u3061\u307e\u3059\u304c\u3001\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<h2 id=\"duration\">\u671f\u9593<\/h2>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u7247\u9053 4 \u6642\u9593\u306e\u30c9\u30e9\u30a4\u30d6\u3092\u542b\u3081\u30018 \uff5e 11 \u65e5\u9593\u306e\u8a08\u753b\u3092\u7acb\u3066\u307e\u3059\u3002 \u6a19\u6e96\u306e\u65c5\u7a0b\u306f 9 \u65e5\u9593\u3067\u30017 \u65e5\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068 2 \u65e5\u9593\u306e\u79fb\u52d5\u304c\u3042\u308a\u307e\u3059\u3002 \u3088\u308a\u77ed\u3044 8 \u65e5\u9593\u306e\u65c5\u7a0b\u306f\u3001\u6e56\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3092\u6025\u3044\u3067\u3044\u307e\u3059\u3002 \u30e1\u30e9\u30e0\u30c1\u6e13\u8c37\u3092\u7d4c\u7531\u3057\u3066\u30d8\u30e9\u30f3\u30d6 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u3044\u5834\u5408\u306f\u30012 \u65e5\u3092\u8ffd\u52a0\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"route-details\">\u30eb\u30fc\u30c8\u306e\u8a73\u7d30<\/h2>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30b8\u30e3\u30eb\u30d3\u30ec\u307e\u3067\u8eca\u3067\u884c\u304d\u3001\u5317\u306b\u3042\u308b\u30bf\u30de\u30f3\u6751\u3068\u30b7\u30a7\u30eb\u30d1\u6751\u3092\u901a\u308a\u30014,150 \u30e1\u30fc\u30c8\u30eb\u306e\u30d0\u30a4\u30e9\u30d6 \u30af\u30f3\u30c0\u6e56\u307e\u3067\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3057\u307e\u3059\u3002 \u6e56\u3067\u306e\u4f11\u606f\u306e\u5f8c\u3001\u540c\u3058\u6751\u3092\u901a\u308a\u3001\u30e9\u30eb\u30c1\u30e3\u306b\u964d\u308a\u308b\u304b\u3001\u30b8\u30e3\u30eb\u30d3\u30ec\u306b\u623b\u308a\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u623b\u308a\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u3001\u30dc\u30fc\u30c6 \u30b3\u30b7\u5ddd\u306e\u8c37\u3092\u305f\u3069\u308a\u3001\u30b8\u30e5\u30ac\u30eb \u30d2\u30de\u30eb\u5c71\u8108\u306e\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u7dcf\u56de\u8def\u306f\u7d04 55 \u30ad\u30ed\u30e1\u30fc\u30c8\u30eb\u3067\u3059\u3002.<\/p>\n<h2 id=\"itinerary-overview\">\u65c5\u7a0b\u6982\u8981<\/h2>\n<ul>\n<li>1 \u65e5\u76ee: \u30ab\u30c8\u30de\u30f3\u30ba\u3092\u30b8\u30e3\u30eb\u30d3\u30ec\u307e\u3067\u30c9\u30e9\u30a4\u30d6\u3057\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30c1\u30e3\u30ca\u30a6\u30c8\u3078\u3002.<\/li>\n<li>2 \uff5e 3 \u65e5\u76ee: \u30bf\u30de\u30f3\u6751\u3092\u901a\u3063\u3066\u30b1\u30f3\u30d1\u30f3\u30b0\u307e\u3067\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3002.<\/li>\n<li>4 \uff5e 5 \u65e5\u76ee: \u68ee\u306e\u30ad\u30e3\u30f3\u30d7\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u6e56\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3002.<\/li>\n<li>6 \u65e5\u76ee: \u30d0\u30a4\u30e9\u30d6 \u30af\u30f3\u30c0 (4,150 m) \u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3002.<\/li>\n<li>7 \u65e5\u76ee: \u6e56\u3067\u65e5\u306e\u51fa\u3001\u68ee\u306e\u30ad\u30e3\u30f3\u30d7\u306b\u964d\u308a\u308b\u3002.<\/li>\n<li>8 \uff5e 9 \u65e5\u76ee: \u30e9\u30eb\u30c1\u30e3\u306b\u964d\u308a\u3066\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u307e\u3067\u8eca\u3067\u884c\u304d\u307e\u3059\u3002.<\/li>\n<\/ul>\n<h2 id=\"maximum-altitude\">\u6700\u9ad8\u9ad8\u5ea6<\/h2>\n<p>\u6700\u9ad8\u70b9\u306f\u3001\u6e56\u306e\u4e0a\u306e\u6a19\u9ad8 4,240 \u30e1\u30fc\u30c8\u30eb (13,911 \u30d5\u30a3\u30fc\u30c8) \u3067\u3059\u3002 \u6e56\u81ea\u4f53\u306f 4,150 \u30e1\u30fc\u30c8\u30eb\u3067\u3059\u3002 \u30b8\u30e3\u30eb\u30d3\u30ec\u304b\u3089 5 \u65e5\u9593\u304b\u3051\u3066\u3001\u6a19\u9ad8 800 \u30e1\u30fc\u30c8\u30eb\u3067\u5f90\u3005\u306b\u3053\u306e\u9ad8\u5ea6\u306b\u5230\u9054\u3057\u307e\u3059\u3002 \u3053\u308c\u3089\u306e\u6a19\u9ad8\u3067\u306f\u9ad8\u5c71\u75c5\u306f\u307e\u308c\u3067\u3059\u304c\u3001\u5f90\u3005\u306b\u4e0a\u6607\u3057\u3001\u6c34\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30d1\u30eb\u30b9\u30aa\u30ad\u30b7\u30e1\u30fc\u30bf\u3092\u6301\u3061\u3001\u6e56\u3067\u306e\u9178\u7d20\u30ec\u30d9\u30eb\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"weather\">\u5929\u6c17<\/h2>\n<p>\u6625\u306e\u65e5\u306f\u8c37\u3067\u6442\u6c0f 18 \uff5e 22 \u5ea6\u306b\u9054\u3057\u3001\u591c\u9593\u306f 3,000 \u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u3068 5 \u5ea6\u307e\u3067\u4f4e\u4e0b\u3057\u307e\u3059\u3002 \u6e56\u3067\u306f\u3001\u65e5\u4e2d\u306e\u6700\u9ad8\u6c17\u6e29\u306f 8 \uff5e 12 \u5ea6\u3067\u3001\u591c\u306f\u6c37\u70b9\u4e0b\u306b\u306a\u308a\u307e\u3059\u3002 8 \u6708\u306f\u96e8\u304c\u964d\u3063\u3066\u304a\u308a\u3001\u5348\u5f8c\u306e\u96f7\u96e8\u304c\u591a\u3044\u3002 \u79cb\u306f\u3088\u308a\u6dbc\u3057\u304f\u3001\u3088\u308a\u6f84\u3093\u3067\u3044\u3066\u300110 \uff5e 15 \u5ea6\u306e\u3055\u308f\u3084\u304b\u306a\u65e5\u3068\u3001\u9ad8\u5ea6\u3067\u306f\u51cd\u3066\u3064\u304f\u591c\u304c\u3042\u308a\u307e\u3059\u3002 \u51ac\u306f\u5bd2\u304f\u3001\u65e5\u4e2d\u306e\u6700\u9ad8\u6c17\u6e29\u306f 5 \uff5e 10 \u5ea6\u3067\u3001\u591c\u306f\u6e56\u3067\u30de\u30a4\u30ca\u30b9 10 \u5ea6\u307e\u3067\u4e0b\u304c\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"accommodation\">\u53ce\u5bb9<\/h2>\n<p>\u30eb\u30fc\u30c8\u5168\u4f53\u3067\u57fa\u672c\u7684\u306a\u6751\u306e\u8336\u5c4b\u3068\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u306b\u6ede\u5728\u3057\u307e\u3059\u3002 \u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u30b7\u30f3\u30d7\u30eb\u306a\u6728\u9020\u5efa\u7bc9\u3067\u3001\u5171\u540c\u30c8\u30a4\u30ec\u306f\u5171\u540c\u3067\u3001\u30c0\u30a4\u30cb\u30f3\u30b0 \u30eb\u30fc\u30e0\u306b\u306f\u85aa\u30b9\u30c8\u30fc\u30d6\u304c\u3042\u308a\u307e\u3059\u3002 \u5ba2\u5ba4\u306b\u306f\u8584\u3044\u30de\u30c3\u30c8\u30ec\u30b9\u3068\u6bdb\u5e03\u304c\u4ed8\u3044\u305f\u30c4\u30a4\u30f3 \u30d9\u30c3\u30c9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6696\u304b\u3055\u306e\u305f\u3081\u306b\u81ea\u5206\u306e\u5bdd\u888b\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u5bdd\u5ba4\u306b\u6696\u623f\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u6e56\u306e\u8fd1\u304f\u306e\u8336\u5c4b\u306f\u5b63\u7bc0\u9650\u5b9a\u3067\u3001\u51ac\u306b\u306f\u9589\u307e\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"tea-houses\">\u8336\u5c4b<\/h2>\n<p>\u3053\u306e\u30eb\u30fc\u30c8\u306e\u8336\u5c4b\u306f\u57fa\u672c\u7684\u306a\u3082\u306e\u3067\u3059\u3002 \u8584\u3044\u30de\u30c3\u30c8\u30ec\u30b9\u306e\u6728\u88fd\u30d9\u30c3\u30c9\u3001\u5171\u7528\u306e\u30b9\u30af\u30ef\u30c3\u30c8 \u30c8\u30a4\u30ec\u3001\u30c0\u30a4\u30cb\u30f3\u30b0 \u30eb\u30fc\u30e0\u3067\u6728\u6750\u3067\u713c\u3044\u305f\u4e2d\u592e\u30b9\u30c8\u30fc\u30d6\u3092\u671f\u5f85\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30e1\u30cb\u30e5\u30fc\u306f\u3001\u30c0\u30eb\u30d0\u30fc\u30c8\u3001\u30c1\u30e3\u30fc\u30cf\u30f3\u3001\u30c1\u30e3\u30d1\u30c6\u30a3\u3001\u30e2\u30e2\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8 \u30cc\u30fc\u30c9\u30eb\u306b\u9650\u5b9a\u3055\u308c\u307e\u3059\u3002 \u30db\u30c3\u30c8 \u30b7\u30e3\u30ef\u30fc\u306f\u5229\u7528\u3067\u304d\u307e\u305b\u3093\u3002 \u30c0\u30a4\u30cb\u30f3\u30b0 \u30eb\u30fc\u30e0 \u30b9\u30c8\u30fc\u30d6\u306f\u3001\u5915\u65b9\u306e\u30ed\u30c3\u30b8\u306e\u793e\u4ea4\u306e\u4e2d\u5fc3\u5730\u3067\u3059\u3002 \u5915\u65b9\u306e\u52d5\u304d\u306b\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"camping\">\u30ad\u30e3\u30f3\u30d7<\/h2>\n<p>\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u5bbf\u6cca\u65bd\u8a2d\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30ad\u30e3\u30f3\u30d7\u306f\u901a\u5e38\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306b\u306f\u3001\u6bce\u6669\u30ab\u30d0\u30fc\u3067\u304d\u308b\u6751\u306e\u8336\u5c4b\u304c\u5341\u5206\u306b\u3042\u308a\u307e\u3059\u3002 \u6e56\u306e\u8fd1\u304f\u3067\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8 \u30ad\u30e3\u30f3\u30d7\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u306f\u3001\u30ac\u30a4\u30c9\u3001\u30af\u30c3\u30af\u3001\u30dd\u30fc\u30bf\u30fc\u306e\u5c11\u4eba\u6570\u306e\u30af\u30eb\u30fc\u3068\u4e00\u7dd2\u306b\u8ffd\u52a0\u6599\u91d1\u3092\u652f\u6255\u3063\u3066\u624b\u914d\u3067\u304d\u307e\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u304c\u5341\u5206\u306b\u5feb\u9069\u3060\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"food\">\u98df\u3079\u7269<\/h2>\n<p>\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u304c\u3001\u5145\u5b9f\u3057\u3066\u3044\u307e\u3059\u3002 \u671d\u98df\u306f\u304a\u7ca5\u3001\u5375\u3001\u30c1\u30d9\u30c3\u30c8\u30d1\u30f3\u3001\u30c1\u30e3\u30d1\u30c6\u30a3\u3001\u30b8\u30e3\u30e0\u3002 \u30e9\u30f3\u30c1\u306f\u901a\u5e38\u3001\u30c1\u30e3\u30fc\u30cf\u30f3\u3001\u9eba\u985e\u3001\u307e\u305f\u306f\u30e2\u30e2\u30b9\u3067\u3059\u3002 \u5915\u98df\u306f\u30c0\u30eb\u30d0\u30fc\u30c8 (\u30e9\u30a4\u30b9\u3001\u30ec\u30f3\u30ba\u8c46\u3001\u91ce\u83dc\u30ab\u30ec\u30fc)\u3001\u307e\u305f\u306f\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u306e\u30d1\u30b9\u30bf\u3067\u3059\u3002 \u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u98df\u4e8b\u306f\u624b\u914d\u304c\u7c21\u5358\u3067\u3059\u3002 \u5730\u5143\u306e\u30c7\u30a3\u30f3\u30c9 (\u30ad\u30d3) \u3068\u30ac\u30f3\u30c9\u30eb\u30fc\u30af (\u767a\u9175\u8449) \u306e\u30b9\u30fc\u30d7\u306f\u3001\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u306e\u3042\u308b\u7279\u7523\u54c1\u3067\u3059\u3002.<\/p>\n<h2 id=\"drinking-water\">\u6c34\u3092\u98f2\u3080<\/h2>\n<p>\u8336\u5c4b\u306f\u30011 \u30ea\u30c3\u30c8\u30eb\u3042\u305f\u308a\u7d04 $1 \u306e\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u3092\u8ca9\u58f2\u3057\u3066\u304a\u308a\u3001\u307e\u305f\u306f\u30de\u30a4\u30af\u30ed\u30d7\u30fc\u30eb\u306e\u30bf\u30d6\u30ec\u30c3\u30c8\u307e\u305f\u306f\u30b9\u30c6\u30ea\u30da\u30f3\u3067\u6c34\u6d41\u3092\u51e6\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 2,500 \u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u6e67\u304d\u6c34\u306f\u6982\u3057\u3066\u304d\u308c\u3044\u3067\u3059\u304c\u3001\u79c1\u305f\u3061\u306f\u305d\u308c\u3092\u4e88\u9632\u63aa\u7f6e\u3068\u3057\u3066\u6271\u3044\u307e\u3059\u3002 1 \u65e5 3 \u30ea\u30c3\u30c8\u30eb\u98f2\u3080\u4e88\u5b9a\u3067\u3059\u3002 1 \u30ea\u30c3\u30c8\u30eb\u306e Nalgene \u30dc\u30c8\u30eb\u3092 2 \u672c\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"electricity\">\u96fb\u6c17<\/h2>\n<p>2,500 \u30e1\u30fc\u30c8\u30eb\u672a\u6e80\u306e\u6751\u306b\u306f\u3001\u96fb\u6c17\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u4e0a\u3067\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u5c0f\u3055\u306a\u30bd\u30fc\u30e9\u30fc \u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u3092\u4f7f\u7528\u3057\u3066\u304a\u308a\u3001\u30c7\u30d0\u30a4\u30b9\u3054\u3068\u306b\u7d04 $1 \u3067\u96fb\u8a71\u3092\u5145\u96fb\u3057\u307e\u3059\u3002 \u96fb\u6e90\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u65e5\u4e2d\u306f\u30c7\u30d0\u30a4\u30b9\u3092\u5145\u96fb\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3068\u3057\u3066 10,000 mAh \u306e\u96fb\u529b\u9280\u884c\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u306f\u3001\u591c\u9593\u4f7f\u7528\u306b\u5fc5\u9808\u3067\u3059\u3002.<\/p>\n<h2 id=\"internet-mobile-network\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3068\u30e2\u30d0\u30a4\u30eb \u30cd\u30c3\u30c8\u30ef\u30fc\u30af<\/h2>\n<p>NCell \u3068 Nepal Telecom \u306f\u30012,500 \u30e1\u30fc\u30c8\u30eb\u672a\u6e80\u306e\u6751\u3067\u4fe1\u53f7\u304c\u5f31\u3044\u3002 \u4fe1\u53f7\u304c\u6591\u72b6\u307e\u305f\u306f\u305d\u308c\u3088\u308a\u4e0a\u306b\u3042\u308a\u307e\u305b\u3093\u3002 \u7dca\u6025\u6642\u306b\u306f\u30ac\u30fc\u30df\u30f3\u30a4\u30f3\u30ea\u30fc\u30c1\u3092\u53d6\u308a\u6271\u3063\u3066\u3044\u307e\u3059\u3002 7 \u65e5\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u4e00\u90e8\u3092\u30aa\u30d5\u30b0\u30ea\u30c3\u30c9\u306b\u3059\u308b\u8a08\u753b\u3092\u7acb\u3066\u307e\u3059\u3002 \u4e8b\u524d\u306b\u5bb6\u65cf\u306b\u77e5\u3089\u305b\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"transportation\">\u4ea4\u901a<\/h2>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30b8\u30e3\u30eb\u30d3\u30ec\u307e\u3067\u8eca\u3067 4 \u6642\u9593\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8 \u30b8\u30fc\u30d7\u3067 3 \u6642\u9593) \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u958b\u59cb\u3057\u307e\u3059\u3002 \u9053\u8def\u306f\u30a2\u30e9\u30cb\u30b3 \u30cf\u30a4\u30a6\u30a7\u30a4\u3092\u30c1\u30d9\u30c3\u30c8\u306e\u56fd\u5883\u306b\u6cbf\u3063\u3066\u9032\u307f\u3001\u307b\u3068\u3093\u3069\u306e\u9053\u3092\u8217\u88c5\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u5e30\u308a\u9053\u3001\u30e9\u30eb\u30c1\u30e3\u304b\u3089\u30ab\u30c8\u30de\u30f3\u30ba\u307e\u3067\u8eca\u3067 (4 \u6642\u9593)\u3002 \u30ed\u30fc\u30ab\u30eb\u30d0\u30b9\u306f\u6df7\u307f\u5408\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u5feb\u9069\u306a\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8 \u30b8\u30fc\u30d7\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"required-permits\">\u5fc5\u8981\u306a\u8a31\u53ef<\/h2>\n<p>2027 \u5e74\u306e\u30d0\u30a4\u30e9\u30d6 \u30af\u30f3\u30c0 \u30c8\u30ec\u30c3\u30af\u306b\u306f\u3001\u30a2\u30c3\u30d1\u30fc \u30bb\u30af\u30b7\u30e7\u30f3 (\u7d04 $30) \u306e\u30e9\u30f3\u30bf\u30f3\u56fd\u7acb\u516c\u5712\u306e\u5165\u56fd\u8a31\u53ef\u8a3c\u3068 TIMS \u30ab\u30fc\u30c9 ($17) \u306e 2 \u3064\u306e\u8a31\u53ef\u304c\u5fc5\u8981\u3067\u3059\u3002 \u5236\u9650\u4ed8\u304d\u30a8\u30ea\u30a2\u306e\u8a31\u53ef\u306f\u5fc5\u8981\u306a\u3044\u305f\u3081\u3001\u30b3\u30b9\u30c8\u3092\u4f4e\u304f\u6291\u3048\u307e\u3059\u3002 \u8a31\u53ef\u8a3c\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u79c1\u305f\u3061\u304c\u624b\u914d\u3057\u3001\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\u3068 2 \u679a\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u5199\u771f\u304c\u5fc5\u8981\u3067\u3059\u3002 \u4e00\u4eba\u65c5\u306f\u8a31\u53ef\u3055\u308c\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"packing-list\">\u30d1\u30c3\u30ad\u30f3\u30b0\u30ea\u30b9\u30c8<\/h2>\n<p>\u30dd\u30fc\u30bf\u30fc\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f 40 \u30ea\u30c3\u30c8\u30eb\u306e\u30c7\u30a4\u30d1\u30c3\u30af\u3092\u3001\u81ea\u5206\u306e\u30ae\u30a2\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408\u306f 60 \u30ea\u30c3\u30c8\u30eb\u306e\u30c0\u30c3\u30d5\u30eb\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002 3 \u30b7\u30fc\u30ba\u30f3\u306e\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u9632\u98a8\u30b7\u30a7\u30eb\u30013 \u3064\u306e\u30d9\u30fc\u30b9 \u30ec\u30a4\u30e4\u30fc\u30012 \u3064\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30c8\u30e9\u30a6\u30b6\u30fc\u30ba\u3001\u30b5\u30f3 \u30cf\u30c3\u30c8\u3068\u6696\u304b\u3044\u30d3\u30fc\u30cb\u30fc\u3001UV \u30b5\u30f3\u30b0\u30e9\u30b9\u3001\u30d5\u30a1\u30af\u30bf\u30fc 50 \u65e5\u713c\u3051\u6b62\u3081\u3001\u30c0\u30a4\u30e4\u30e2\u30c3\u30af\u30b9\u306e\u6551\u6025\u30ad\u30c3\u30c8\u3001\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30dd\u30fc\u30eb\u3092\u8a70\u3081\u3066\u304f\u3060\u3055\u3044\u3002 \u30de\u30a4\u30ca\u30b9 5 \u5ea6\u306e\u5bdd\u888b\u3002 \u30ab\u30e1\u30e9\u3001\u4e88\u5099\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u3001\u304a\u3088\u3073\u30d1\u30ef\u30fc\u30d0\u30f3\u30af\u3002.<\/p>\n<h2 id=\"budget-guide\">\u4e88\u7b97\u30ac\u30a4\u30c9<\/h2>\n<table>\n<tr>\n<th>\u30a2\u30a4\u30c6\u30e0<\/th>\n<th>\u7c73\u30c9\u30eb\u306e\u8cbb\u7528<\/th>\n<\/tr>\n<tr>\n<td>\u56fd\u7acb\u516c\u5712 + \u30c6\u30a3\u30e0<\/td>\n<td>$47<\/td>\n<\/tr>\n<tr>\n<td>\u30ac\u30a4\u30c9<\/td>\n<td>1 \u65e5\u3042\u305f\u308a $25-40<\/td>\n<\/tr>\n<tr>\n<td>\u30dd\u30fc\u30bf\u30fc (\u30aa\u30d7\u30b7\u30e7\u30f3)<\/td>\n<td>1 \u65e5\u3042\u305f\u308a $15<\/td>\n<\/tr>\n<tr>\n<td>\u8336\u5c4b\u3068\u98df\u3079\u7269<\/td>\n<td>1 \u65e5\u3042\u305f\u308a $20-25<\/td>\n<\/tr>\n<tr>\n<td>\u8f38\u9001 (\u30ab\u30c8\u30de\u30f3\u30ba\u30fb\u30b8\u30e3\u30eb\u30d3\u30ec\u306e\u5e30\u56fd)<\/td>\n<td>$30-80<\/td>\n<\/tr>\n<tr>\n<td>\u5408\u8a08\u30d1\u30c3\u30b1\u30fc\u30b8 (8-11 \u65e5)<\/td>\n<td>$600-1,000<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"photography-tips\">\u5199\u771f\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u6e56\u306f\u65e5\u306e\u51fa\u6642\u306b\u64ae\u5f71\u3059\u308b\u306e\u304c\u4e00\u756a\u3067\u3059\u3002\u6700\u521d\u306e\u5149\u304c\u4e0a\u306e\u30e6\u30ac\u30eb\u30d2\u30de\u30eb\u5c71\u8108\u306b\u5f53\u305f\u308a\u3001\u6c34\u4e2d\u3067\u53cd\u5c04\u3057\u307e\u3059\u3002 \u30b1\u30f3\u30d1\u30f3\u30b0\u3068\u30d5\u30a9\u30ec\u30b9\u30c8 \u30ad\u30e3\u30f3\u30d7\u306e\u30bf\u30de\u30f3\u6751\u3068\u30b7\u30a7\u30eb\u30d1\u306e\u6751\u306f\u3001\u5348\u5f8c\u9045\u304f\u306b\u3046\u307e\u304f\u6a5f\u80fd\u3057\u3001\u77f3\u9020\u308a\u306e\u5bb6\u304c\u6696\u304b\u3044\u5074\u306b\u5149\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u3002 8 \u6708\u306e\u30b8\u30e3\u30ca\u30a4 \u30d7\u30eb\u30cb\u30de\u5de1\u793c\u306f\u3001\u6e56\u3067\u767d\u3044\u30c9\u30fc\u30c6\u30a3\u306b\u6c34\u6d74\u3073\u3092\u3059\u308b\u5de1\u793c\u8005\u304c\u3044\u308b\u30e6\u30cb\u30fc\u30af\u306a\u6587\u5316\u7684\u30c6\u30fc\u30de\u3067\u3059\u3002 \u504f\u5149\u30d5\u30a3\u30eb\u30bf\u30fc\u306f\u3001\u6c34\u9762\u306e\u307e\u3076\u3057\u3055\u3092\u30ab\u30c3\u30c8\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 \u6e56\u306b\u306f\u5e83\u89d2\u3001\u6751\u306b\u306f\u30dd\u30fc\u30c8\u30ec\u30fc\u30c8 \u30ec\u30f3\u30ba\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"wildlife\">\u91ce\u751f\u52d5\u7269<\/h2>\n<p>\u4e0b\u306e\u68ee\u306b\u306f\u3001\u30e9\u30f3\u30b0\u30fc\u30eb \u30b5\u30eb\u3001\u5420\u3048\u308b\u9e7f\u3001\u30a4\u30ce\u30b7\u30b7\u304c\u3044\u307e\u3059\u3002 3,000 \u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u3068\u3001\u30d2\u30de\u30e9\u30e4 \u30bf\u30fc\u30eb\u3068\u30e0\u30b9\u30af \u30b7\u30ab\u304c\u5742\u9053\u3067\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u3053\u306e\u5730\u57df\u306f\u30ec\u30c3\u30b5\u30fc \u30d1\u30f3\u30c0\u306e\u672c\u62e0\u5730\u3067\u3059\u304c\u3001\u76ee\u6483\u60c5\u5831\u306f\u975e\u5e38\u306b\u307e\u308c\u3067\u3059\u3002 \u30d2\u30de\u30e9\u30e4\u306e\u30b0\u30ea\u30d5\u30a9\u30f3\u3068\u30e9\u30f3\u30de\u30ac\u30a4\u30e4\u30fc\u304c\u5c3e\u6839\u306e\u4e0a\u3092\u4e00\u5468\u3057\u307e\u3059\u3002 \u6625\u306e\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u68ee\u3067\u30ad\u30b8\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002.<\/p>\n<h2 id=\"flora\">\u30d5\u30ed\u30fc\u30e9<\/h2>\n<p>\u4e0b\u306e\u8c37\u306b\u306f\u30012,500 \u30e1\u30fc\u30c8\u30eb\u307e\u3067\u306e\u30b5\u30eb\u3001\u30ad\u30eb\u3001\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u3042\u308b\u4e9c\u71b1\u5e2f\u6797\u304c\u3042\u308a\u307e\u3059\u3002 \u4e2d\u592e\u306e\u30be\u30fc\u30f3\u306b\u306f\u3001\u30aa\u30fc\u30af\u3001\u30ab\u30a8\u30c7\u3001\u30de\u30b0\u30ce\u30ea\u30a2\u306e\u68ee\u304c 3,500 \u30e1\u30fc\u30c8\u30eb\u307e\u3067\u3042\u308a\u307e\u3059\u3002 \u6625\u306f\u3001\u8d64\u3001\u30d4\u30f3\u30af\u3001\u767d\u306e\u58ee\u5927\u306a\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u82b1\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002 \u6a39\u6728\u306e\u5883\u754c\u7dda\u306e\u4e0a\u3067\u3001\u30b8\u30e5\u30cb\u30d1\u30fc\u3001\u30ab\u30e9\u30ac\u30ca\u3001\u30b2\u30f3\u30c6\u30a3\u30a2\u30f3\u306e\u3042\u308b\u9ad8\u5c71\u8349\u539f\u3092\u6b69\u304d\u307e\u3059\u3002 \u85ac\u52b9\u306e\u30e4\u30eb\u30b9\u30ac\u30f3\u30d0\u306f\u30015 \u6708\u3068 6 \u6708\u306b\u9ad8\u5730\u306e\u7267\u8349\u5730\u3067\u53ce\u7a6b\u3055\u308c\u307e\u3059\u3002.<\/p>\n<h2 id=\"local-culture\">\u5730\u5143\u306e\u6587\u5316<\/h2>\n<p>Bhairab Kunda \u5730\u57df\u306b\u306f\u3001\u4ecf\u6559\u3068\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u5b9f\u8df5\u304c\u6df7\u5728\u3059\u308b\u30bf\u30de\u30f3\u3068\u30b7\u30a7\u30eb\u30d1\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u304c\u4f4f\u3093\u3067\u3044\u307e\u3059\u3002 \u3053\u306e\u6e56\u306f\u3001\u30d2\u30f3\u30ba\u30fc\u6559\u5f92 (\u30b7\u30f4\u30a1\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30d0\u30a4\u30e9\u30d6\u537f\u3068\u95a2\u9023\u4ed8\u3051\u308b) \u3068\u4ecf\u6559\u5f92 (\u5730\u5143\u306e\u4fdd\u8b77\u795e\u3068\u95a2\u9023\u4ed8\u3051\u308b) \u306e\u4e21\u65b9\u306b\u3068\u3063\u3066\u795e\u8056\u3067\u3059\u3002 8 \u6708\u306e\u30b8\u30e3\u30ca\u30a4 \u30d7\u30eb\u30cb\u30de \u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3067\u306f\u3001\u591c\u660e\u3051\u306b\u6e56\u3067\u6c34\u6d74\u3073\u3092\u3059\u308b\u4f55\u5343\u4eba\u3082\u306e\u5de1\u793c\u8005\u304c\u96c6\u307e\u308a\u307e\u3059\u3002 \u6751\u306f\u6728\u88fd\u306e\u30d0\u30eb\u30b3\u30cb\u30fc\u306e\u3042\u308b\u77f3\u3067\u3067\u304d\u3066\u304a\u308a\u3001\u7948\u308a\u306e\u65d7\u3001\u30de\u30cb\u306e\u58c1\u3001\u30c1\u30e7\u30eb\u30c6\u30f3\u304c\u898b\u3048\u307e\u3059\u3002 \u3053\u3053\u306e\u30b7\u30a7\u30eb\u30d1 \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306f\u30af\u30f3\u30d6\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3068\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4f55\u4e16\u7d00\u3082\u524d\u306b\u3053\u306e\u5730\u57df\u306b\u5b9a\u4f4f\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"local-villages\">\u5730\u65b9\u6751<\/h2>\n<p>Jalbire \u306f\u3001\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u5bfa\u9662\u3068\u6edd\u304c\u3042\u308b\u30dc\u30fc\u30c6 \u30b3\u30b7\u5ddd\u6cbf\u3044\u306e\u5c0f\u3055\u306a\u6751\u3001\u767b\u5c71\u53e3\u3067\u3059\u3002 Chanaute \u306f 1,200 \u30e1\u30fc\u30c8\u30eb\u306e\u30bf\u30de\u30f3\u6751\u3067\u3001\u6bb5\u3005\u306b\u306a\u3063\u305f\u91ce\u539f\u3068\u4f1d\u7d71\u7684\u306a\u5bb6\u5c4b\u304c\u3042\u308a\u307e\u3059\u3002 \u30b1\u30f3\u30d1\u30f3\u30b0\u306f\u30012,800 \u30e1\u30fc\u30c8\u30eb\u306e\u5c0f\u3055\u306a\u30b4\u30f3\u30d1\u306e\u3042\u308b\u30b7\u30a7\u30eb\u30d1\u306e\u6751\u3067\u3059\u3002 \u30d5\u30a9\u30ec\u30b9\u30c8 \u30ad\u30e3\u30f3\u30d7\u306f\u30013,300 \u30e1\u30fc\u30c8\u30eb\u306e\u5b63\u7bc0\u7684\u306a\u904a\u7267\u6c11\u3067\u3059\u3002 \u30e9\u30eb\u30c1\u30e3\u306f\u3001\u51fa\u308b\u9014\u4e2d\u306e\u30a2\u30e9\u30cb\u30b3 \u30cf\u30a4\u30a6\u30a7\u30a4\u306e\u5c0f\u3055\u306a\u30d0\u30b6\u30fc\u30eb\u3067\u3059\u3002.<\/p>\n<h2 id=\"safety-tips\">\u5b89\u5168\u4e0a\u306e\u30d2\u30f3\u30c8<\/h2>\n<ul>\n<li>\u9069\u5207\u306b\u9806\u5fdc\u3059\u308b: \u6e56\u306b\u767b\u308b\u524d\u306b\u3001\u30d5\u30a9\u30ec\u30b9\u30c8 \u30ad\u30e3\u30f3\u30d7\u3067\u4e00\u6669\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002.<\/li>\n<li>\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9 (125 mg \u3092 1 \u65e5 2 \u56de) \u3092 3,500 \u30e1\u30fc\u30c8\u30eb\u4e0a\u306b\u6301\u3061\u307e\u3059\u3002.<\/li>\n<li>1 \u65e5 3 \u30ea\u30c3\u30c8\u30eb\u306e\u6c34\u3092\u98f2\u3093\u3067\u3001\u5c3f\u306e\u8272\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u96e8\u3067\u5ca9\u304c\u6ed1\u308a\u3084\u3059\u304f\u306a\u308b 8 \u6708\u306e\u30c8\u30ec\u30a4\u30eb\u306b\u306f\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u30ec\u30a4\u30af \u30bb\u30af\u30b7\u30e7\u30f3\u306e\u30c7\u30a4\u30d1\u30c3\u30af\u306b\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u3068\u5e3d\u5b50\u3092\u304b\u3076\u305b\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u982d\u75db\u3084\u606f\u5207\u308c\u304c\u7d9a\u304f\u5834\u5408\u306f\u30ac\u30a4\u30c9\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<\/ul>\n<h2 id=\"altitude-sickness-guide\">\u9ad8\u5c71\u75c5\u306e\u30ac\u30a4\u30c9<\/h2>\n<p>\u6025\u6027\u5c71\u75c5 (AMS) \u306f\u3001\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u306f\u5c0f\u3055\u306a\u30ea\u30b9\u30af\u3067\u3042\u308a\u3001\u6a19\u9ad8\u306f 4,240 \u30e1\u30fc\u30c8\u30eb\u3067\u3059\u3002 \u8efd\u5ea6\u306e\u75c7\u72b6\u306f\u3001\u982d\u75db\u3001\u5410\u304d\u6c17\u3001\u7761\u7720\u4e0d\u8db3\u306a\u3069\u3067\u3059\u3002 \u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9 125 mg \u3092 1 \u65e5 2 \u56de\u670d\u7528\u3057\u30013 \u30ea\u30c3\u30c8\u30eb\u306e\u6c34\u3092\u98f2\u307f\u3001\u4f11\u3080\u3002 \u75c7\u72b6\u304c\u5614\u5410\u3084\u5b89\u9759\u6642\u306e\u606f\u5207\u308c\u306b\u60aa\u5316\u3057\u305f\u5834\u5408\u306f\u30013,300 \u30e1\u30fc\u30c8\u30eb\u306e\u68ee\u306e\u30ad\u30e3\u30f3\u30d7\u306b\u964d\u308a\u3066\u304f\u3060\u3055\u3044\u3002 \u91cd\u5ea6\u306e AMS \u306e\u552f\u4e00\u306e\u6cbb\u7642\u6cd5\u306f\u3001\u4e0b\u964d\u3067\u3059\u3002 \u30ac\u30a4\u30c9\u306b\u306f\u3001\u30d1\u30eb\u30b9\u30aa\u30ad\u30b7\u30e1\u30fc\u30bf\u3068\u57fa\u672c\u7684\u306a\u6551\u6025\u30ad\u30c3\u30c8\u304c\u4ed8\u3044\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"emergency-contacts\">\u7dca\u6025\u9023\u7d61\u5148<\/h2>\n<p>\u30d2\u30de\u30e9\u30e4\u30f3 \u30ec\u30b9\u30ad\u30e5\u30fc \u30a2\u30bd\u30b7\u30a8\u30fc\u30b7\u30e7\u30f3 (HRA): +977 1 4440292\u3002 Simrik Air Rescue (\u30ab\u30c8\u30de\u30f3\u30ba): +977 1 4113 222\u3002 \u30cd\u30d1\u30fc\u30eb\u8b66\u5bdf\u306e\u7dca\u6025\u4e8b\u614b: 100\u3002 \u6700\u5bc4\u308a\u306e\u5065\u5eb7\u30dd\u30b9\u30c8\u306f Jalbire \u306b\u3042\u308a\u307e\u3059\u3002 \u5927\u4f7f\u9928\u3068\u65c5\u884c\u4fdd\u967a\u306f 24 \u6642\u9593\u5bfe\u5fdc\u306e\u66f8\u9762\u3067\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002 Bhairab Kunda \u304b\u3089\u306e\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u6551\u52a9\u306b\u306f $2,000-3,500 \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"responsible-tourism\">\u8cac\u4efb\u3042\u308b\u89b3\u5149<\/h2>\n<p>\u4e57\u7d44\u54e1\u306b\u6700\u4f4e\u9650\u306e\u8cbb\u7528\u3092\u652f\u6255\u3044\u3001\u4fdd\u967a\u3068\u88c5\u5099\u3092\u5168\u90e8\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u30b1\u30f3\u30d1\u30f3\u30b0\u3067\u624b\u5de5\u82b8\u54c1\u3092\u8cfc\u5165\u3057\u3001\u53ef\u80fd\u306a\u9650\u308a\u5730\u5143\u306e\u30dd\u30fc\u30bf\u30fc\u3092\u96c7\u3044\u3001\u5b50\u4f9b\u305f\u3061\u306b\u7518\u3044\u3082\u306e\u3067\u306f\u306a\u304f\u925b\u7b46\u3092\u5bc4\u4ed8\u3059\u308b\u3053\u3068\u3067\u3001\u5730\u5143\u306e\u7d4c\u6e08\u3092\u652f\u63f4\u3057\u307e\u3059\u3002 \u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u542b\u3081\u3001\u3059\u3079\u3066\u306e\u30b4\u30df\u3092\u5b9f\u884c\u3057\u307e\u3059\u3002 \u58ca\u308c\u3084\u3059\u3044\u9ad8\u5c71\u8349\u539f\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306b\u3001\u78ba\u7acb\u3055\u308c\u305f\u9053\u306b\u56fa\u57f7\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30d2\u30f3\u30ba\u30fc\u6559\u3068\u4ecf\u6559\u306e\u5de1\u793c\u8005\u306e\u4e21\u65b9\u306b\u3068\u3063\u3066\u795e\u8056\u306a\u305f\u3081\u3001\u77f3\u9e78\u3067\u6e56\u3067\u5165\u6d74\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"frequently-asked-questions\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p>\u8a31\u53ef\u8cbb\u7528\u304b\u3089\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8981\u4ef6\u307e\u3067\u3001Bhairab Kunda Trek \u306b\u95a2\u3059\u308b 6 \u3064\u306e\u6700\u3082\u4e00\u822c\u7684\u306a\u8cea\u554f\u306b\u7b54\u3048\u307e\u3059\u3002.<\/p>\n<h2 id=\"summary\">\u307e\u3068\u3081<\/h2>\n<ul>\n<li>Bhairab Kunda Trek \u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u5317 4,150 m \u306b\u3042\u308b\u795e\u8056\u306a\u6e56\u307e\u3067 8 \uff5e 11 \u65e5\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u3059\u3002.<\/li>\n<li>\u3053\u308c\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u9053\u8def\u3067 1 \u65e5\u3067\u5230\u9054\u3067\u304d\u308b\u6570\u5c11\u306a\u3044\u4e2d\u9ad8\u5ea6\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e 1 \u3064\u3067\u3059\u3002.<\/li>\n<li>\u6700\u9ad8\u306e\u7a93\u306f\u6625\uff083 \u6708\u304b\u3089 5 \u6708\uff09\u3068\u79cb\uff089 \u6708\u304b\u3089 11 \u6708\uff09\u3067\u30018 \u6708\u306e\u5de1\u793c\u304c\u3042\u308a\u307e\u3059\u3002.<\/li>\n<li>\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u5bbf\u6cca\u65bd\u8a2d\u306f\u3001\u6751\u306b\u57fa\u672c\u7684\u306a\u30ed\u30c3\u30b8\u304c\u3042\u308a\u3001\u5168\u4f53\u306b\u5229\u7528\u3067\u304d\u307e\u3059\u3002.<\/li>\n<li>\u6a19\u9ad8\u306f 4,240 m \u3067\u3042\u308b\u305f\u3081\u3001\u9ad8\u5c71\u75c5\u306f\u5c0f\u3055\u306a\u30ea\u30b9\u30af\u3067\u3059\u3002.<\/li>\n<li>\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u306e\u5168\u984d\u306e 9 \u65e5\u9593\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3067 $600-1,000 \u306e\u4e88\u7b97\u3002.<\/li>\n<\/ul>\n<h2 id=\"conclusion\">\u7d50\u8ad6<\/h2>\n<p>Bhairab Kunda Trek \u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u8fd1\u3044\u6700\u9ad8\u306e\u9ad8\u5730\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u3001\u795e\u8056\u306a\u6e56\u3001\u30b7\u30a7\u30eb\u30d1\u3001\u30bf\u30de\u30f3\u6587\u5316\u3001\u304a\u3088\u3073\u5185\u90e8\u306e\u30d5\u30e9\u30a4\u30c8\u306e\u306a\u3044\u77ed\u3044\u65c5\u7a0b\u3092\u671b\u3080\u4eba\u306b\u6700\u9069\u3067\u3059\u3002 9 \u65e5\u9593\u306e\u65c5\u884c\u306f 1 \u3064\u306e\u4f11\u65e5\u306b\u5bfe\u5fdc\u3057\u3001\u9053\u8def\u3078\u306e\u30a2\u30af\u30bb\u30b9\u306b\u3088\u308a\u4f4e\u30b3\u30b9\u30c8\u3092\u7dad\u6301\u3057\u307e\u3059\u3002 2027 \u5e74\u3068 2028 \u5e74\u306e 2 \uff5e 4 \u304b\u6708\u524d\u306b\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7279\u306b\u30018 \u6708\u306b\u30b8\u30e3\u30ca\u30a4 \u30d7\u30eb\u30cb\u30de\u306e\u5de1\u793c\u306b\u6642\u9593\u3092\u304b\u3051\u305f\u3044\u5834\u5408\u306f\u7279\u306b\u305d\u3046\u3067\u3059\u3002 \u6625\u3068\u79cb\u306b\u6708\u3005\u306e\u51fa\u767a\u3092\u904b\u884c\u3057\u3066\u304a\u308a\u3001\u30ea\u30af\u30a8\u30b9\u30c8\u306b\u5fdc\u3058\u3066\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u65c5\u884c\u3092\u624b\u914d\u3067\u304d\u307e\u3059\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u5968\u3055\u308c\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30c3\u30b1\u30fc\u30b8<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e4%ba%94%e8%a5%bf%e9%9b%b2%e7%94%b0%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" target=\"_blank\" rel=\"noopener nofollow\">\u4e94\u897f\u96f2\u7530\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%83%98%e3%83%a9%e3%83%b3%e3%83%96-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30d8\u30e9\u30f3\u30d6 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/8%e6%97%a5%e9%96%93%e3%81%ae%e3%83%a9%e3%83%b3%e3%82%bf%e3%83%b3%e6%b8%93%e8%b0%b7%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" target=\"_blank\" rel=\"noopener nofollow\">8\u65e5\u9593\u306e\u30e9\u30f3\u30bf\u30f3\u6e13\u8c37\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u63a2\u7d22\u3059\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5834\u6240<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b9%e3%83%b3%e3%83%80%e3%83%aa%e3%83%8f%e3%83%ab\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30b9\u30f3\u30c0\u30ea\u30cf\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%89%e3%82%a5%e3%83%aa%e3%82%b1%e3%83%ab\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30c9\u30a5\u30ea\u30b1\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%ab%e3%83%88%e3%83%9e%e3%83%b3%e3%82%ba\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30ab\u30c8\u30de\u30f3\u30ba<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%83%8a%e3%82%ac%e3%83%ab%e3%82%b3%e3%83%83%e3%83%88\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30ca\u30ac\u30eb\u30b3\u30c3\u30c8<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u95a2\u9023\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9<\/h2>\n<ul>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%a9%e3%83%b3%e3%82%bf%e3%83%b3%e6%b8%93%e8%b0%b7%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30e9\u30f3\u30bf\u30f3\u6e13\u8c37\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%98%e3%83%a9%e3%83%b3%e3%83%96-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30d8\u30e9\u30f3\u30d6 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e4%ba%94%e8%a5%bf%e9%9b%b2%e7%94%b0%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u4e94\u897f\u96f2\u7530\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%ac%e3%83%8d%e3%83%bc%e3%82%b7%e3%83%a5%e3%83%bb%e3%83%92%e3%83%9e%e3%83%ab%e3%83%bb%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\">\u30ac\u30cd\u30fc\u30b7\u30e5\u30fb\u30d2\u30de\u30eb\u30fb\u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%ab%e3%83%93%e3%83%bc%e3%83%90%e3%83%ac%e3%83%bc%e3%81%ae%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30eb\u30d3\u30fc\u30d0\u30ec\u30fc\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%bf%e3%83%9e%e3%83%b3-%e3%83%98%e3%83%aa%e3%83%86%e3%83%bc%e3%82%b8-%e3%83%88\/\">\u30bf\u30de\u30f3 \u30d8\u30ea\u30c6\u30fc\u30b8 \u30c8<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Bhairab Kunda Trek \u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u5317\u306b\u3042\u308b\u30b7\u30f3\u30c9\u30a5\u30d1\u30eb\u30c1\u30e7\u30af\u306e 4,150 \u30e1\u30fc\u30c8\u30eb\u306e\u795e\u8056\u306a\u6e56\u307e\u3067\u30018 \uff5e 11 \u65e5\u9593\u306e\u9069\u5ea6\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u3059\u3002 \u3053\u308c\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089 1 \u65e5\u3067\u9053\u8def\u3067\u884c\u3051\u308b\u6570\u5c11\u306a\u3044\u9069\u5ea6\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e 1 \u3064\u3067\u3042\u308a\u3001\u5185\u90e8\u30d5\u30e9\u30a4\u30c8\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-102814","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/102814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=102814"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/102814\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=102814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=102814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=102814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- 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