{"id":102795,"date":"2025-03-31T19:11:50","date_gmt":"2025-03-31T19:11:50","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/langtang-gosaikunda-trek\/"},"modified":"2026-07-26T16:03:49","modified_gmt":"2026-07-26T16:03:49","slug":"%e3%83%a9%e3%83%b3%e3%82%bf%e3%83%b3-%e3%82%b4%e3%82%b5%e3%82%a4%e3%82%af%e3%83%b3%e3%83%80-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ja\/nepal-trekking-guide\/langtang-gosaikunda-trek\/","title":{"rendered":"\u30e9\u30f3\u30bf\u30f3 \u30b4\u30b5\u30a4\u30af\u30f3\u30c0 \u30c8\u30ec\u30c3\u30af \u2013 2027 \u5e74\u5b8c\u5168\u30ac\u30a4\u30c9"},"content":{"rendered":"<h2 id=\"trek-overview\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6982\u8981<\/h2>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u3001\u30c1\u30d9\u30c3\u30c8\u69d8\u5f0f\u306e\u8c37\u3001\u795e\u8056\u306a\u6e56\u3001\u305d\u3057\u3066\u30d1\u30b9\u306e\u5357\u306b\u3042\u308b\u30d8\u30e9\u30f3\u30d6 \u30b7\u30a7\u30eb\u30d1\u306e\u6545\u90f7\u3092\u3064\u306a\u304e\u5408\u308f\u305b\u3066\u3044\u308b\u30e9\u30f3\u30bf\u30f3 \u30b4\u30b5\u30a4\u30af\u30f3\u30c0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u307b\u3069\u30012 \u9031\u9593\u306b\u591a\u69d8\u306a\u30eb\u30fc\u30c8\u304c\u3042\u308a\u307e\u3059\u3002 \u30e9\u30f3\u30bf\u30f3\u5ddd\u3092\u4e0a\u3063\u3066\u30ab\u30f3\u30b8\u30f3 \u30b4\u30f3\u30d1\u307e\u3067\u6b69\u304d\u3001\u30e9\u30ec\u30d3\u30ca \u30e9\u3092\u5357\u306b 4,610 \u30e1\u30fc\u30c8\u30eb\u306e\u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u6e56\u307e\u3067\u30b9\u30a4\u30f3\u30b0\u3057\u3066\u304b\u3089\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u6e13\u8c37\u306e\u7aef\u306b\u3042\u308b\u30b9\u30f3\u30c0\u30ea\u30b8\u30e3\u30eb\u306b\u5411\u304b\u3044\u307e\u3059\u3002 \u7dcf\u8ddd\u96e2\u306f\u7d04 110 \u30ad\u30ed\u30e1\u30fc\u30c8\u30eb\u306f\u63a7\u3048\u3081\u306b\u805e\u3053\u3048\u307e\u3059\u304c\u3001\u6a19\u9ad8\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u306f\u6025\u3067\u3001\u901a\u904e\u306b\u306f\u656c\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002.<\/p>\n<h2 id=\"why-visit\">\u306a\u305c\u8a2a\u554f\u3059\u308b\u306e\u304b<\/h2>\n<p>\u3053\u308c\u306f\u30011 \u56de\u306e\u65c5\u884c\u3067\u516c\u5712\u306e 3 \u3064\u306e\u9854\u3059\u3079\u3066\u3092\u63d0\u4f9b\u3059\u308b\u552f\u4e00\u306e Langtang \u5730\u57df\u306e\u65c5\u7a0b\u3067\u3059\u3002 \u30e9\u30f3\u30bf\u30f3 \u30ea\u30eb\u30f3 (7,227 m) \u3092\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u3057\u3001\u30bf\u30de\u30f3\u3068\u30c1\u30d9\u30c3\u30c8\u306e\u6751\u3092\u6b69\u304d\u3001\u30b7\u30a7\u30eb\u30d1 \u30af\u30f3\u30d6\u3068\u306f\u6587\u5316\u7684\u306b\u7570\u306a\u308b\u3068\u611f\u3058\u30018 \u6708\u306e\u6e80\u6708\u306e\u9593\u306b\u751f\u304d\u308b\u795e\u8056\u306a\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u4ecf\u6559\u306e\u5de1\u793c\u5730\u3067\u7d42\u308f\u308a\u307e\u3059\u3002 \u30eb\u30fc\u30c8\u306f\u3001\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u3084\u30a8\u30d9\u30ec\u30b9\u30c8\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u6df7\u96d1\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u30011 \u65e5\u3067\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u767b\u5c71\u53e3\u306b\u884c\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<h2 id=\"best-time-to-trek\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u306a\u6642\u9593<\/h2>\n<p>\u6625 (3 \u6708\u304b\u3089 5 \u6708) \u3068\u79cb (9 \u6708\u304b\u3089 11 \u6708) \u306f\u4fe1\u983c\u3067\u304d\u308b\u7a93\u3067\u3001\u5b89\u5b9a\u3057\u305f\u5929\u5019\u3001\u6674\u5929\u306e\u666f\u8272\u3001\u5feb\u9069\u306a\u65e5\u4e2d\u306e\u6c17\u6e29\u304c\u3042\u308a\u307e\u3059\u3002 \u6625\u306f\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u82b1\u3092 3,500 \u30e1\u30fc\u30c8\u30eb\u4e0b\u306b\u3057\u307e\u3059\u3002 \u30e9\u30a6\u30ec\u30d3\u30ca LA \u306e\u51ac\u306e\u6a2a\u65ad\u306f\u5371\u967a\u3067\u3059\u3002\u96ea\u306f\u4f55\u65e5\u3082\u30c8\u30ec\u30a4\u30eb\u3092\u585e\u3050\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002 \u30e2\u30f3\u30b9\u30fc\u30f3 (6 \u6708\u304b\u3089 8 \u6708) \u306f\u3001\u30b8\u30e3\u30ca\u30a4 \u30d7\u30eb\u30cb\u30de\u306e\u5de1\u793c\u3068\u4e00\u81f4\u3057\u3001\u4f55\u5343\u4eba\u3082\u306e\u5de1\u793c\u8005\u304c\u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u306b\u767b\u308a\u307e\u3059\u304c\u3001\u4e0b\u90e8\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306f\u6ce5\u3060\u3089\u3051\u306b\u306a\u308a\u3001\u30d2\u30eb\u304c\u306f\u3073\u3053\u3063\u3066\u3044\u307e\u3059\u3002 2027 \u5e74\u3068 2028 \u5e74\u6625\u306e\u51fa\u767a\u306e\u8a08\u753b\u306f\u3001\u8a31\u53ef\u6599\u3068\u5bbf\u6cca\u6599\u91d1\u304c\u4e0a\u6607\u3059\u308b\u3068\u4e88\u6e2c\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u304b\u306a\u308a\u524d\u3082\u3063\u3066\u8a08\u753b\u3092\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"difficulty-level\">\u96e3\u6613\u5ea6<\/h2>\n<p>\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u4e3b\u306b\u30e9\u30ec\u30d3\u30ca \u30e9 \u30af\u30ed\u30c3\u30b7\u30f3\u30b0\u3068\u30d8\u30e9\u30f3\u30d6\u3067\u306e\u9577\u3044\u4e0b\u964d\u65e5\u306e\u305f\u3081\u306b\u3001\u6311\u6226\u7684\u306a\u8a55\u4fa1\u3092\u3057\u3066\u3044\u307e\u3059\u3002 \u30c6\u30af\u30cb\u30ab\u30eb \u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5f37\u3044\u811a\u3001\u512a\u308c\u305f\u6709\u9178\u7d20\u904b\u52d5\u3001\u305d\u3057\u3066\u30d1\u30b9\u3092\u8d8a\u3048\u308b\u524d\u306b\u9806\u5fdc\u3055\u305b\u308b\u305f\u3081\u306e\u898f\u5f8b\u304c\u5fc5\u8981\u3067\u3059\u3002 4,000 \u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u9ad8\u9ad8\u5ea6\u306e\u7d4c\u9a13\u304c\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002 \u8efd\u3044\u30c7\u30a4\u30d1\u30c3\u30af\u3092\u4f7f\u3063\u3066\u30011 \u65e5 4 \uff5e 6 \u6642\u9593\u6b69\u304f\u8a08\u753b\u3092\u7acb\u3066\u307e\u3059\u3002.<\/p>\n<h2 id=\"duration\">\u671f\u9593<\/h2>\n<p>\u307b\u3068\u3093\u3069\u306e\u30b0\u30eb\u30fc\u30d7\u306f\u300112 \uff5e 16 \u65e5\u3067 Langtang Gosaiikunda \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u5b8c\u4e86\u3057\u3001\u3055\u3089\u306b\u30ab\u30c8\u30de\u30f3\u30ba\u3068\u306e\u5f80\u5fa9 2 \uff5e 3 \u65e5\u306e\u65c5\u3092\u5b8c\u4e86\u3057\u307e\u3059\u3002 \u9806\u5fdc\u304c\u9045\u3044\u3068\u3001\u65e5\u6570\u304c\u5897\u3048\u307e\u3059\u3002 14 \u65e5\u9593\u306e\u65c5\u7a0b\u306f\u3001\u6700\u3082\u5065\u5eb7\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u3068\u3063\u3066\u7d20\u6674\u3089\u3057\u3044\u30b9\u30dd\u30c3\u30c8\u3067\u3059\u3002.<\/p>\n<h2 id=\"route-details\">\u30eb\u30fc\u30c8\u306e\u8a73\u7d30<\/h2>\n<p>\u30eb\u30fc\u30c8\u306b\u306f 3 \u3064\u306e\u7570\u306a\u308b\u30d6\u30ed\u30c3\u30af\u304c\u3042\u308a\u307e\u3059\u3002 1 \u65e5\u76ee\u304b\u3089 5 \u65e5\u76ee\u306f\u3001\u30e9\u30f3\u30bf\u30f3\u5ddd\u3092\u30e9\u30f3\u30bf\u30f3\u5ddd\u304b\u3089\u7af9\u3001\u30e9\u30de \u30db\u30c6\u30eb\u3001\u30e9\u30f3\u30bf\u30f3\u6751\u3092\u901a\u308a\u30013,830 \u30e1\u30fc\u30c8\u30eb\u306e\u30ad\u30e3\u30f3\u30b8\u30f3 \u30b4\u30f3\u30d1\u306b\u81f3\u308b\u307e\u3067\u3001\u30ad\u30e4\u30f3\u30b8\u30f3 \u30ea\u30fc\u306b\u767b\u308b\u9806\u5fdc\u65e5\u3092\u8fce\u3048\u307e\u3059\u3002 6 \u65e5\u304b\u3089 8 \u65e5\u76ee \u7af9\u306b\u623b\u308a\u3001\u30e9\u30f3\u30bf\u30f3\u6e13\u8c37\u306e\u7e01\u3092\u30b9\u30fc\u30ed \u30b7\u30e3\u30d6\u30eb\u30eb\u3092\u901a\u308a\u3001\u30b4\u30f3\u30d1 (\u30c1\u30e3\u30f3\u30c0\u30f3\u30d0\u30ea\u3068\u3082\u547c\u3070\u308c\u308b) \u3092\u30e9\u30ec\u30d3\u30ca \u30e9 \u30e9\u306b\u5411\u304b\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"itinerary-overview\">\u65c5\u7a0b\u6982\u8981<\/h2>\n<ul>\n<li>1 \u65e5\u76ee: \u30ab\u30c8\u30de\u30f3\u30ba\u3092\u30b7\u30e3\u30d6\u30eb\u30d6\u30b7 (1,550 m) \u307e\u3067\u30c9\u30e9\u30a4\u30d6<\/li>\n<li>2 \u65e5\u76ee: \u30e9\u30de \u30db\u30c6\u30eb\u307e\u3067\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (2,480 m)<\/li>\n<li>3 \u65e5\u76ee: \u30e9\u30f3\u30bf\u30f3\u6751\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (3,430 m)<\/li>\n<li>4 \u65e5\u76ee: \u30ad\u30e4\u30f3\u30b8\u30f3\u30b4\u30f3\u30d1\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (3,830 m)<\/li>\n<li>5 \u65e5\u76ee: \u9806\u5316\u3001\u5929\u4eba\u91cc (4,600 m) \u3092\u767b\u308b<\/li>\n<li>6 \u65e5\u76ee: \u7af9\u306b\u623b\u308b (1,960 m) \u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/li>\n<li>7 \u65e5\u76ee: \u30c8\u30a5\u30fc\u30ed \u30b7\u30d6\u30eb\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (2,210 m)<\/li>\n<li>8 \u65e5\u76ee: \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30b4\u30f3\u30d1 (3,330 m)<\/li>\n<li>9 \u65e5\u76ee: \u30e9\u30ec\u30d3\u30ca\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (3,910 m)<\/li>\n<li>10 \u65e5\u76ee: \u30e9 \u30e9\u30ec\u30d3\u30ca LA (4,610 m) \u304b\u3089\u30b4\u30b5\u30a4\u30af\u30f3\u30c0 (4,380 m) \u307e\u3067<\/li>\n<li>11 \u65e5\u76ee: \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30b4\u30db\u30c6 (3,430 m)<\/li>\n<li>12 \u65e5\u76ee: \u30af\u30c8\u30a5\u30e0\u30b5\u30f3\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (2,470 m)<\/li>\n<li>13 \u65e5\u76ee: \u30c1\u30b5\u30d1\u30cb\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 (2,140 m)<\/li>\n<li>14 \u65e5\u76ee: \u30b9\u30f3\u30c0\u30ea\u30cf\u30eb\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u306e\u30c9\u30e9\u30a4\u30d6<\/li>\n<\/ul>\n<h2 id=\"maximum-altitude\">\u6700\u9ad8\u9ad8\u5ea6<\/h2>\n<p>\u6700\u9ad8\u70b9\u306f 4,610 \u30e1\u30fc\u30c8\u30eb (15,124 \u30d5\u30a3\u30fc\u30c8) \u306e\u30e9\u30ec\u30d3\u30ca LA \u3067\u3059\u304c\u3001\u591a\u304f\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u5fc3\u7406\u7684\u306a\u30d4\u30fc\u30af\u306e 4,380 \u30e1\u30fc\u30c8\u30eb\u306e\u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u6e56\u3092\u8003\u3048\u3066\u3044\u307e\u3059\u3002 \u30d1\u30b9\u306e\u524d\u306b\u30ad\u30e3\u30f3\u30b8\u30f3\u30b4\u30f3\u30d1\u3067 2 \u6cca\u3057\u3001\u767b\u308a\u3092\u6bb5\u968e\u306b\u5272\u3063\u3066\u4f53\u304c\u9069\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"weather\">\u5929\u6c17<\/h2>\n<p>\u6625\u3068\u79cb\u306e\u65e5\u4e2d\u306e\u6c17\u6e29\u306f\u3001\u8c37\u3067\u306f\u6442\u6c0f 10 \uff5e 18 \u5ea6\u3067\u3001\u30d1\u30b9\u3067\u306f\u30de\u30a4\u30ca\u30b9 5 \u5ea6\u307e\u3067\u4e0b\u304c\u308a\u307e\u3059\u3002 \u4e94\u897f\u96f2\u7530\u3067\u306e\u591c\u306f\u3001\u5b9a\u671f\u7684\u306b\u6c37\u70b9\u4e0b\u306b\u843d\u3061\u307e\u3059\u3002 \u671d\u306f\u6674\u308c\u3001\u79cb\u306b\u306f\u5348\u5f8c\u307e\u3067\u306b\u96f2\u304c\u7a4d\u307f\u91cd\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3\u3067\u3082\u56db\u5b63\u6298\u3005\u306e\u5bdd\u888b\u3092\u6301\u3061\u6b69\u304f\u3002.<\/p>\n<h2 id=\"accommodation\">\u53ce\u5bb9<\/h2>\n<p>\u305a\u3063\u3068\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u30ed\u30c3\u30b8\u3067\u5bdd\u3066\u3044\u307e\u3059\u3002 \u57fa\u6e96\u306f\u3001\u30ad\u30e4\u30f3\u30b8\u30f3\u3068\u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u306e\u56fa\u3044\u77f3\u9020\u308a\u306e\u5efa\u7269\u304b\u3089\u3001\u30d8\u30e9\u30f3\u30d6\u306e\u57fa\u672c\u7684\u306a\u6728\u9020\u306e\u90e8\u5c4b\u307e\u3067\u3055\u307e\u3056\u307e\u3067\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u30ed\u30c3\u30b8\u3067\u306f\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u307e\u305f\u306f\u897f\u6d0b\u5f0f\u30c8\u30a4\u30ec\u3068\u3001\u5915\u65b9\u306b\u306f\u30e4\u30af\u30c0\u30f3\u307e\u305f\u306f\u85aa\u30b9\u30c8\u30fc\u30d6\u3067\u6696\u623f\u3055\u308c\u305f\u5171\u7528\u30c0\u30a4\u30cb\u30f3\u30b0 \u30eb\u30fc\u30e0\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"tea-houses\">\u8336\u5c4b<\/h2>\n<p>\u3053\u306e\u30eb\u30fc\u30c8\u6cbf\u3044\u306e\u8336\u5c4b\u306f\u5bb6\u65cf\u7d4c\u55b6\u3067\u30012015 \u5e74\u306e\u5730\u9707\u4ee5\u964d\u3001\u7740\u5b9f\u306b\u6539\u5584\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u30d5\u30a9\u30fc\u30e0 \u30de\u30c3\u30c8\u30ec\u30b9\u3001\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8 (\u81ea\u5206\u306e\u5bdd\u888b\u3092\u6301\u53c2)\u3001\u30c0\u30eb \u30d0\u30c3\u30c8\u3001\u30e2\u30e2\u3001\u30c1\u30e3\u30fc\u30cf\u30f3\u3001\u30d1\u30b9\u30bf\u306e\u30c7\u30a3\u30ca\u30fc \u30e1\u30cb\u30e5\u30fc\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002 \u71b1\u3044\u30b7\u30e3\u30ef\u30fc\u306f\u3001\u901a\u5e38\u3001\u5c11\u984d\u306e\u624b\u6570\u6599\u3067\u592a\u967d\u71b1\u306e\u6c34\u3092\u5165\u308c\u305f\u30d0\u30b1\u30c4\u3067\u3059\u3002.<\/p>\n<h2 id=\"camping\">\u30ad\u30e3\u30f3\u30d7<\/h2>\n<p>\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u5bbf\u6cca\u65bd\u8a2d\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30ad\u30e3\u30f3\u30d7\u306f\u901a\u5e38\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002 8 \u6708\u306e\u5de1\u793c\u4e2d\u306b\u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u3067\u30ad\u30e3\u30f3\u30d7\u3092\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u30ed\u30c3\u30b8 \u30d9\u30c3\u30c9\u304c\u6570\u9031\u9593\u524d\u306b\u58f2\u308a\u5207\u308c\u308b\u306e\u3067\u3001\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306b\u624b\u914d\u3092\u4f9d\u983c\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"food\">\u98df\u3079\u7269<\/h2>\n<p>\u30e1\u30cb\u30e5\u30fc\u306f\u3001\u4ed6\u306e\u30cd\u30d1\u30fc\u30eb\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5730\u57df\u306b\u4f3c\u3066\u3044\u307e\u3059: \u30c0\u30eb\u30d0\u30fc\u30c8 (\u5b63\u7bc0\u91ce\u83dc\u306e\u30e9\u30a4\u30b9\u3068\u30ec\u30f3\u30ba\u8c46\u306e\u30b9\u30fc\u30d7)\u3001\u30c1\u30d9\u30c3\u30c8\u306e\u30e2\u30e2\u3001\u30c1\u30e7\u30a6 \u30e1\u30f3\u3001\u304a\u7ca5\u3002 \u30ad\u30e3\u30f3\u30b8\u30f3\u30b4\u30f3\u30d1\u306b\u306f\u3001\u30d6\u30ed\u30c3\u30af\u3067\u8cb7\u3048\u308b\u30e4\u30af \u30c1\u30fc\u30ba\u3092\u751f\u7523\u3059\u308b\u30c1\u30fc\u30ba\u5de5\u5834\u304c\u3042\u308a\u307e\u3059\u3002 \u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u30b7\u30f3\u30fb\u30b4\u30f3\u30d1\u3092\u8d85\u3048\u3066\u8584\u304f\u306a\u308b\u305f\u3081\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u8efd\u98df\u3092\u6301\u3061\u6b69\u304f\u3002.<\/p>\n<h2 id=\"drinking-water\">\u6c34\u3092\u98f2\u3080<\/h2>\n<p>\u30ed\u30c3\u30b8\u304b\u3089\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u3092\u8cfc\u5165\u3057\u3066\u30011 \u30ea\u30c3\u30c8\u30eb\u3042\u305f\u308a\u7d04 $1 \u3067\u8cfc\u5165\u3059\u308b\u304b\u3001\u6c34\u9053\u6c34\u3092\u30b9\u30c6\u30ea\u30da\u30f3\u3001\u30e8\u30a6\u7d20\u3001\u307e\u305f\u306f\u30d5\u30a3\u30eb\u30bf\u30fc\u3067\u51e6\u7406\u3057\u307e\u3059\u3002 \u4f7f\u3044\u6368\u3066\u306e\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002Langtang Valley \u3067\u306f\u3001\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u524a\u6e1b\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"electricity\">\u96fb\u6c17<\/h2>\n<p>\u307b\u3068\u3093\u3069\u306e\u30ed\u30c3\u30b8\u306b\u306f\u6c34\u529b\u767a\u96fb\u307e\u305f\u306f\u592a\u967d\u5149\u767a\u96fb\u304c\u3042\u308a\u3001\u5145\u96fb\u5668\u3042\u305f\u308a 1 \u30c7\u30d0\u30a4\u30b9\u3042\u305f\u308a $2 \u304b\u3089 $4 \u3092\u5145\u96fb\u3057\u307e\u3059\u3002 10,000 mah \u306e\u96fb\u6e90\u30d0\u30f3\u30af\u3092\u6301\u53c2\u3057\u3066\u3001\u5348\u5f8c 8 \u6642\u307e\u3067\u306b\u30b9\u30a4\u30c3\u30c1\u3092\u5207\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30ed\u30c3\u30b8 \u30a2\u30a6\u30c8\u30ec\u30c3\u30c8\u306b\u4f9d\u5b58\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"internet-mobile-network\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3068\u30e2\u30d0\u30a4\u30eb \u30cd\u30c3\u30c8\u30ef\u30fc\u30af<\/h2>\n<p>NCell \u3068\u30cd\u30d1\u30fc\u30eb\u306e\u901a\u4fe1\u4fe1\u53f7\u306f\u3001Kyanjin Gompa \u3068 Helambu \u306e\u5927\u90e8\u5206\u306b\u5230\u9054\u3057\u307e\u3059\u304c\u3001\u6df1\u3044\u8c37\u3067\u6d88\u3048\u307e\u3059\u3002 \u4e00\u90e8\u306e\u30ed\u30c3\u30b8\u3067\u306f\u3001$2 \u304b\u3089 $5 \u306e Wi-Fi \u30d0\u30a6\u30c1\u30e3\u30fc\u3092 1 \u65e5\u3042\u305f\u308a\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u3002 \u5b89\u5168\u306e\u305f\u3081\u306b\u63a5\u7d9a\u306b\u983c\u3089\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"transportation\">\u4ea4\u901a<\/h2>\n<p>\u30ed\u30fc\u30ab\u30eb \u30d0\u30b9\u3068\u5171\u6709\u30b8\u30fc\u30d7\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30b7\u30e3\u30d6\u30eb\u30d9\u30b7\u307e\u3067 $15 \u304b\u3089 $25 \u3067 7 \uff5e 9 \u6642\u9593\u3067\u904b\u884c\u3057\u3066\u3044\u307e\u3059\u3002 \u30d7\u30e9\u30a4\u30d9\u30fc\u30c8 \u30b8\u30fc\u30d7\u306e\u4fa1\u683c\u306f $150 \u304b\u3089 $200 \u3067\u3059\u3002 \u30b9\u30f3\u30c0\u30ea\u30cf\u30eb\u3067\u306e\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u4e2d\u5fc3\u90e8\u306b\u623b\u308b 1 \u6642\u9593\u306e\u30ed\u30fc\u30ab\u30eb \u30d0\u30b9\u307e\u305f\u306f\u30bf\u30af\u30b7\u30fc\u3067\u3059\u3002.<\/p>\n<h2 id=\"required-permits\">\u5fc5\u8981\u306a\u8a31\u53ef<\/h2>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba \u30d0\u30ec\u30fc\u306e\u7e01\u3092\u901a\u308b\u6700\u7d42\u964d\u4e0b\u306b\u306f\u3001\u30e9\u30f3\u30bf\u30f3\u56fd\u7acb\u516c\u5712\u306e\u5165\u56fd\u8a31\u53ef\u8a3c (\u7d04 $30)\u3001\u30c6\u30a3\u30e0 \u30ab\u30fc\u30c9 ($20)\u3001\u30b7\u30f4\u30a1\u30d7\u30ea \u30ca\u30ac\u30eb\u30b8\u30e5\u30f3\u56fd\u7acb\u516c\u5712\u8a31\u53ef\u8a3c (\u7d04 $15) \u304c\u5fc5\u8981\u3067\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30cd\u30d1\u30fc\u30eb\u89b3\u5149\u5c40\u306e\u30aa\u30d5\u30a3\u30b9\u307e\u305f\u306f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a8\u30fc\u30b8\u30a7\u30f3\u30b7\u30fc\u3067\u8cfc\u5165\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"packing-list\">\u30d1\u30c3\u30ad\u30f3\u30b0\u30ea\u30b9\u30c8<\/h2>\n<ul>\n<li>\u56db\u5b63\u306e\u5bdd\u888b\uff08\u5b9a\u683c\u306f\u30de\u30a4\u30ca\u30b910\u2103\uff09<\/li>\n<li>\u30d5\u30fc\u30c9\u4ed8\u304d\u306e\u65ad\u71b1\u30b8\u30e3\u30b1\u30c3\u30c8\u3068\u30b7\u30a7\u30eb\u30b8\u30e3\u30b1\u30c3\u30c8<\/li>\n<li>\u71b1\u30d9\u30fc\u30b9\u5c64\u30012 \u30da\u30a2<\/li>\n<li>\u58ca\u308c\u305f\u9632\u6c34\u30cf\u30a4\u30ad\u30f3\u30b0 \u30d6\u30fc\u30c4\u3068\u30ad\u30e3\u30f3\u30d7 \u30b7\u30e5\u30fc\u30ba<\/li>\n<li>\u30d1\u30b9\u306e\u4e0b\u964d\u306e\u305f\u3081\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30dd\u30fc\u30eb<\/li>\n<li>\u4e88\u5099\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u4ed8\u304d\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7<\/li>\n<li>\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\u306e\u6551\u6025\u30ad\u30c3\u30c8<\/li>\n<li>\u6d44\u6c34\u5668\u307e\u305f\u306f\u6ec5\u83cc\u5668<\/li>\n<li>\u65e5\u3088\u3051\u5e3d\u3001\u30d3\u30fc\u30cb\u30fc\u3001UV \u30b5\u30f3\u30b0\u30e9\u30b9<\/li>\n<\/ul>\n<h2 id=\"budget-guide\">\u4e88\u7b97\u30ac\u30a4\u30c9<\/h2>\n<table>\n<tr>\n<th>\u30a2\u30a4\u30c6\u30e0<\/th>\n<th>\u8cbb\u7528 (USD)<\/th>\n<\/tr>\n<tr>\n<td>\u30e9\u30f3\u30bf\u30f3 NP \u8a31\u53ef\u8a3c<\/td>\n<td>$30<\/td>\n<\/tr>\n<tr>\n<td>\u30b7\u30f4\u30a1\u30d7\u30ea NP \u8a31\u53ef\u8a3c<\/td>\n<td>$15<\/td>\n<\/tr>\n<tr>\n<td>\u30c6\u30a3\u30e0\u30ba\u30ab\u30fc\u30c9<\/td>\n<td>$20<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30c8\u30de\u30f3\u30ba\u3092\u30b7\u30e3\u30d6\u30eb\u30d9\u30b7\u306b\u904b\u3076<\/td>\n<td>$15 \uff5e $200<\/td>\n<\/tr>\n<tr>\n<td>1\u65e5\u3042\u305f\u308a\u306e\u30ac\u30a4\u30c9<\/td>\n<td>$25 \uff5e $40<\/td>\n<\/tr>\n<tr>\n<td>\u30dd\u30fc\u30bf\u30fc\u306f 1 \u65e5\u3042\u305f\u308a<\/td>\n<td>$15 \uff5e $25<\/td>\n<\/tr>\n<tr>\n<td>\u5bbf\u6cca\u3068\u98df\u4e8b<\/td>\n<td>$25 \uff5e $40<\/td>\n<\/tr>\n<tr>\n<td>\u5408\u8a08 14 \u65e5\u9593\u306e\u30d1\u30c3\u30b1\u30fc\u30b8<\/td>\n<td>$1,200 \uff5e $2,000<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"photography-tips\">\u5199\u771f\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u96f2\u304c\u3064\u304f\u524d\u306e\u65e9\u671d\u3001Laurebina LA \u3067\u7948\u308a\u306e\u65d7\u3092\u6483\u3061\u307e\u3057\u3087\u3046\u3002 \u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u6e56\u306e\u96ea\u306e\u30d4\u30fc\u30af\u306f\u591c\u660e\u3051\u306b\u6700\u9069\u3067\u3059\u3002 \u30ad\u30e4\u30f3\u30b8\u30f3\u3067\u306f\u3001\u30c1\u30fc\u30ba\u5de5\u5834\u306e\u5185\u90e8\u3068\u6751\u306e\u4e0a\u306e\u30e4\u30af\u306e\u7fa4\u308c\u304c\u3001\u5f37\u529b\u306a\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc \u30d5\u30ec\u30fc\u30e0\u3092\u4f5c\u308a\u51fa\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2 id=\"wildlife\">\u91ce\u751f\u52d5\u7269<\/h2>\n<p>\u30e9\u30f3\u30bf\u30f3\u306f\u30ec\u30c3\u30c9\u30d1\u30f3\u30c0\u306e\u62e0\u70b9\u3067\u3059\u304c\u3001\u76ee\u6483\u60c5\u5831\u306f\u307e\u308c\u3067\u3059\u3002 \u30d2\u30de\u30e9\u30e4\u30f3 \u30bf\u30fc\u30eb\u3001\u30e9\u30f3\u30b0\u30fc\u30eb \u30e2\u30f3\u30ad\u30fc\u3001\u30b8\u30e3\u30b3\u30a6\u30b8\u30ab\u306b\u51fa\u4f1a\u3046\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002 \u30d0\u30fc\u30c9\u30e9\u30a4\u30d5\u306b\u306f\u3001\u8840\u30ad\u30b8\u3001\u30a4\u30f3\u30da\u30a4\u30e4\u30ad\u30b8\u3001\u304a\u3088\u3073\u5ce0\u306e\u4e0a\u3092\u4e00\u5468\u3059\u308b\u30e9\u30f3\u30e1\u30eb\u30ac\u30a4\u30e4\u304c\u542b\u307e\u308c\u307e\u3059\u3002.<\/p>\n<h2 id=\"flora\">\u30d5\u30ed\u30fc\u30e9<\/h2>\n<p>\u6a19\u9ad8\u304c\u4f4e\u3044\u306e\u306f\u3001\u30ec\u30c3\u30c9 \u30d1\u30f3\u30c0\u3092\u751f\u606f\u3059\u308b\u30aa\u30fc\u30af\u3001\u30ab\u30a8\u30c7\u3001\u7af9\u6797\u3067\u3059\u3002 2,800 \u304b\u3089 3,600 \u30e1\u30fc\u30c8\u30eb\u306e\u9593\u3067\u30014 \u6708\u306b\u30d4\u30f3\u30af\u3068\u8d64\u306b\u54b2\u304f\u5bc6\u306a\u30b7\u30e3\u30af\u30ca\u30b2\u3092\u901a\u308a\u629c\u3051\u307e\u3059\u3002 \u6a39\u6728\u306e\u7dda\u306e\u4e0a\u3067\u306f\u3001\u98a8\u666f\u304c\u9ad8\u5c71\u4f4e\u6728\u3001\u30b8\u30e5\u30cb\u30d1\u30fc\u3001\u30af\u30c3\u30b7\u30e7\u30f3 \u30d7\u30e9\u30f3\u30c8\u306b\u5207\u308a\u66ff\u308f\u308a\u307e\u3059\u3002.<\/p>\n<h2 id=\"local-culture\">\u5730\u5143\u306e\u6587\u5316<\/h2>\n<p>\u30e9\u30f3\u30bf\u30f3\u6e13\u8c37\u306f\u6587\u5316\u7684\u306b\u30c1\u30d9\u30c3\u30c8\u4eba\u3067\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u6751\u4eba\u306f\u3001\u4f55\u4e16\u7d00\u3082\u524d\u306b\u5230\u7740\u3057\u305f\u30c1\u30d9\u30c3\u30c8\u4eba\u5165\u690d\u8005\u306b\u30eb\u30fc\u30c4\u3092\u305f\u3069\u308a\u3001\u793c\u62dd\u8f2a\u3001\u30de\u30cb \u30a6\u30a9\u30fc\u30eb\u3001\u30c1\u30e7\u30eb\u30c6\u30f3\u304c\u3044\u305f\u308b\u3068\u3053\u308d\u306b\u898b\u3089\u308c\u307e\u3059\u3002 \u30d1\u30b9\u306e\u5357\u306b\u3042\u308b\u30d8\u30e9\u30f3\u30d6\u306f\u3001\u30d2\u30eb\u30d1\u65cf\u306e\u6545\u90f7\u3067\u3042\u308a\u3001\u72ec\u81ea\u306e\u65b9\u8a00\u3068\u4fee\u9053\u9662\u306e\u4f1d\u7d71\u3092\u6301\u3064\u30b7\u30a7\u30eb\u30d1\u306e\u30b5\u30d6\u30b0\u30eb\u30fc\u30d7\u3067\u3059\u3002.<\/p>\n<h2 id=\"local-villages\">\u5730\u65b9\u6751<\/h2>\n<p>2015 \u5e74\u306e\u5730\u9707\u306e\u5f8c\u306b\u518d\u5efa\u3055\u308c\u305f\u30e9\u30f3\u30bf\u30f3\u6751\u306b\u6b8b\u308b\u4fa1\u5024\u304c\u3042\u308b\u306e\u306f\u3001\u4fee\u9053\u9662\u3068\u30c1\u30fc\u30ba\u5de5\u5834\u306e\u3042\u308b\u30ad\u30e3\u30f3\u30b8\u30f3 \u30b4\u30f3\u30d1\u3001\u9759\u304b\u306a\u30e4\u30af\u7267\u5834\u306e\u96c6\u843d\u3067\u3042\u308b\u30b4\u30f3\u30d1\u3001\u305d\u3057\u3066\u30d8\u30e9\u30f3\u30d6\u306e\u30bf\u30eb\u30b1\u30d2\u30e3\u30f3\u3067\u3001\u3053\u306e\u5730\u57df\u3067\u6700\u3082\u53e4\u3044\u4fee\u9053\u9662\u306e 1 \u3064\u3067\u3059\u3002.<\/p>\n<h2 id=\"safety-tips\">\u5b89\u5168\u4e0a\u306e\u30d2\u30f3\u30c8<\/h2>\n<ul>\n<li>\u65b0\u96ea\u3084\u30db\u30ef\u30a4\u30c8\u30a2\u30a6\u30c8\u306e\u72b6\u614b\u3067\u30e9\u30ec\u30d3\u30ca LA \u3092\u6a2a\u65ad\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>3,500 m \u3092\u8d85\u3048\u308b\u3059\u3079\u3066\u306e\u982d\u75db\u306f\u3001\u9ad8\u5ea6\u306e\u75c7\u72b6\u3068\u3057\u3066\u6cbb\u7642\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\u3068\u518d\u6c34\u548c\u5869\u3092\u542b\u3080\u57fa\u672c\u7684\u306a\u6551\u6025\u30ad\u30c3\u30c8\u3092\u643a\u5e2f\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u6551\u52a9\u968a\u304c\u3042\u306a\u305f\u3092\u898b\u3064\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u3001TIMS \u8a31\u53ef\u8a3c\u3092\u767b\u9332\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u7d19\u306e\u5730\u56f3\u3092\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u96fb\u8a71\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u306f\u5bd2\u3055\u306e\u4e2d\u3067\u6d88\u3048\u307e\u3059\u3002.<\/li>\n<li>3,000 m \u4ee5\u4e0a\u3067 1 \u65e5\u3042\u305f\u308a 4 \uff5e 5 \u30ea\u30c3\u30c8\u30eb\u306e\u6c34\u3092\u98f2\u3080\u3002.<\/li>\n<\/ul>\n<h2 id=\"altitude-sickness-guide\">\u9ad8\u5c71\u75c5\u306e\u30ac\u30a4\u30c9<\/h2>\n<p>\u6025\u6027\u306e\u5c71\u75c5\u306f\u3001\u6fc0\u3057\u3044\u982d\u75db\u3001\u98df\u6b32\u4e0d\u632f\u3001\u7761\u7720\u4e0d\u8db3\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002 \u75c7\u72b6\u304c\u5614\u5410\u3001\u5354\u8abf\u904b\u52d5\u306e\u55aa\u5931\u3001\u307e\u305f\u306f\u5b89\u9759\u6642\u306e\u606f\u5207\u308c\u306b\u60aa\u5316\u3057\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u4e0b\u964d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30d1\u30b9\u306e 2 \u6669\u524d\u306b Kyanjin Gompa \u3067\u9806\u5fdc\u3057\u30013,000 \u30e1\u30fc\u30c8\u30eb\u304b\u3089\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9 (125 mg \u3092 1 \u65e5 2 \u56de 2 \u56de) \u306e\u4e88\u9632\u30b3\u30fc\u30b9\u3092\u8003\u616e\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"emergency-contacts\">\u7dca\u6025\u9023\u7d61\u5148<\/h2>\n<p>\u30d2\u30de\u30e9\u30e4\u30f3 \u30ec\u30b9\u30ad\u30e5\u30fc \u30a2\u30bd\u30b7\u30a8\u30fc\u30b7\u30e7\u30f3 \u30af\u30ea\u30cb\u30c3\u30af: +977 1 4440292\u3002 Simrik Air Rescue: +977 1 4112222\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4fdd\u967a\u306f\u30015,000 \u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3\u3092\u30ab\u30d0\u30fc\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u306e\u3042\u306a\u305f\u306e\u5927\u4f7f\u9928\u306b\u65c5\u884c\u3092\u767b\u9332\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2 id=\"responsible-tourism\">\u8cac\u4efb\u3042\u308b\u89b3\u5149<\/h2>\n<p>\u5bb6\u65cf\u7d4c\u55b6\u306e\u30ed\u30c3\u30b8\u306b\u6ede\u5728\u3059\u308b\u305f\u3081\u3001\u304a\u91d1\u306f\u8c37\u306b\u3068\u3069\u307e\u308a\u307e\u3059\u3002 \u4f7f\u3044\u6368\u3066\u306e\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u3092\u62d2\u5426\u3057\u3001\u88dc\u5145\u53ef\u80fd\u306a\u30d5\u30a3\u30eb\u30bf\u30fc \u30dc\u30c8\u30eb\u3092\u6301\u3061\u904b\u3073\u3001\u3059\u3079\u3066\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u68b1\u5305\u3057\u307e\u3059\u3002 \u30dd\u30fc\u30bf\u30fc\u306b\u516c\u5e73\u306b\u652f\u6255\u3044\u3001\u9069\u5207\u306a\u30ae\u30a2\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3001\u6700\u7d42\u7684\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u8cbb\u7528\u306e\u7d04 10% \u3092\u30c1\u30c3\u30d7\u3057\u307e\u3059\u3002.<\/p>\n<h2 id=\"frequently-asked-questions\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p>\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u9001\u3063\u3066\u304f\u308c\u305f\u6700\u3082\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u7b54\u3048\u307e\u3059\u3002.<\/p>\n<h2 id=\"summary\">\u307e\u3068\u3081<\/h2>\n<ul>\n<li>12 \u65e5\u304b\u3089 16 \u65e5\u9593\u306e\u30c8\u30e9\u30d0\u30fc\u30b9\u3067\u3001\u30b7\u30e3\u30d6\u30eb\u30d6\u30b7\u304b\u3089\u30b9\u30f3\u30c0\u30ea\u30cf\u30eb\u307e\u3067\u3002.<\/li>\n<li>\u30ed\u30fc\u30ec\u30d3\u30ca LA \u3092 4,610 \u30e1\u30fc\u30c8\u30eb\u3067\u4ea4\u5dee\u3055\u305b\u307e\u3059\u3002.<\/li>\n<li>\u30e9\u30f3\u30bf\u30f3\u6e13\u8c37\u3001\u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u6e56\u3001\u30d8\u30e9\u30f3\u30d6\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002.<\/li>\n<li>\u6625\uff084 \u6708\u304b\u3089 5 \u6708\uff09\u3068\u79cb\uff0810 \u6708\u304b\u3089 11 \u6708\uff09\u304c\u6700\u9069\u3067\u3059\u3002.<\/li>\n<li>14 \u65e5\u9593\u306e\u30ac\u30a4\u30c9\u4ed8\u304d\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u5834\u5408\u3001$1,200 \u304b\u3089 $2,000 \u306e\u4e88\u7b97\u3002.<\/li>\n<li>Langtang NP\u3001Shivapuri NP\u3001\u304a\u3088\u3073 TIMS \u8a31\u53ef\u304c\u5fc5\u8981\u3067\u3059\u3002.<\/li>\n<\/ul>\n<h2 id=\"conclusion\">\u7d50\u8ad6<\/h2>\n<p>\u30e9\u30f3\u30bf\u30f3 \u30b4\u30b5\u30a4\u30af\u30f3\u30c0 \u30c8\u30ec\u30c3\u30af\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u4e2d\u90e8\u3067\u6700\u3082\u5b8c\u5168\u306a\u5358\u4e00\u5730\u57df\u30eb\u30fc\u30c8\u3067\u3042\u308a\u3001\u30af\u30f3\u30d6\u306e\u7fa4\u8846\u306e\u3044\u306a\u3044\u30c1\u30d9\u30c3\u30c8\u6587\u5316\u3001\u30cf\u30a4 \u30d1\u30b9\u3001\u795e\u8056\u306a\u6e56\u3092\u6c42\u3081\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002 2 \u9031\u9593\u3067\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 \u30d9\u30fc\u30b9\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u3053\u308c\u306f 2027 \u5e74\u3068 2028 \u5e74\u306e\u30b7\u30fc\u30ba\u30f3\u306b\u4e88\u7d04\u3067\u304d\u308b\u6700\u9ad8\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e 1 \u3064\u3067\u3059\u3002 \u5192\u967a\u3092\u62e1\u5f35\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u30e9\u30f3\u30bf\u30f3 \u30d0\u30ec\u30fc \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u307e\u305f\u306f\u30ac\u30f3\u30b8\u30e3 \u30e9 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u63a8\u5968\u3055\u308c\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30d1\u30c3\u30b1\u30fc\u30b8<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e4%ba%94%e8%a5%bf%e9%9b%b2%e7%94%b0%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" target=\"_blank\" rel=\"noopener nofollow\">\u4e94\u897f\u96f2\u7530\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%b4%e3%82%b5%e3%82%a4%e3%82%af%e3%83%b3%e3%83%80-%e3%83%98%e3%83%a9%e3%83%b3%e3%83%96-%e3%83%88%e3%83%ac%e3%83%83%e3%82%af\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30b4\u30b5\u30a4\u30af\u30f3\u30c0 \u30d8\u30e9\u30f3\u30d6 \u30c8\u30ec\u30c3\u30af<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%83%98%e3%83%a9%e3%83%b3%e3%83%96-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" target=\"_blank\" rel=\"noopener nofollow\">\u30d8\u30e9\u30f3\u30d6 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u63a2\u7d22\u3059\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u5834\u6240<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b7%e3%83%a3%e3%83%96%e3%83%ab%e3%83%99%e3%82%b7\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30b7\u30e3\u30d6\u30eb\u30d9\u30b7<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%ad%e3%83%a4%e3%83%b3%e3%82%b8%e3%83%b3%e3%82%b4%e3%83%b3%e3%83%91\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30ad\u30e4\u30f3\u30b8\u30f3\u30b4\u30f3\u30d1<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e5%be%a1%e7%a5%9e%e7%94%b0\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u5fa1\u795e\u7530<\/a><\/li>\n<li><a href=\"https:\/\/mounteverestgo.com\/ja\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e5%a0%b4%e6%89%80\/%e3%82%b9%e3%83%b3%e3%83%80%e3%83%aa%e3%83%8f%e3%83%ab\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u30b9\u30f3\u30c0\u30ea\u30cf\u30eb<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u95a2\u9023\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9<\/h2>\n<ul>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%a9%e3%83%b3%e3%82%bf%e3%83%b3%e6%b8%93%e8%b0%b7%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30e9\u30f3\u30bf\u30f3\u6e13\u8c37\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e4%ba%94%e8%a5%bf%e9%9b%b2%e7%94%b0%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u4e94\u897f\u96f2\u7530\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%83%98%e3%83%a9%e3%83%b3%e3%83%96-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30d8\u30e9\u30f3\u30d6 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%ac%e3%83%b3%e3%82%b8%e3%83%a3%e3%83%bb%e3%83%a9%e3%83%bb%e3%83%91%e3%82%b9%e3%83%bb%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\">\u30ac\u30f3\u30b8\u30e3\u30fb\u30e9\u30fb\u30d1\u30b9\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"\/ja\/%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%82%ac%e3%82%a4%e3%83%89\/%e3%82%bf%e3%83%9e%e3%83%b3-%e3%83%98%e3%83%aa%e3%83%86%e3%83%bc%e3%82%b8-%e3%83%88\/\">\u30bf\u30de\u30f3 \u30d8\u30ea\u30c6\u30fc\u30b8 \u30c8<\/a><\/li>\n<li>\u30e9\u30f3\u30bf\u30f3\u5199\u771f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u30c1\u30d9\u30c3\u30c8\u69d8\u5f0f\u306e\u30e9\u30f3\u30bf\u30f3 \u30d0\u30ec\u30fc\u3001\u795e\u8056\u306a\u30b4\u30b5\u30a4\u30af\u30f3\u30c0\u6e56\u3001\u30d8\u30e9\u30f3\u30d6 \u30b7\u30a7\u30eb\u30d1\u5730\u57df\u3092\u3001\u30b7\u30e3\u30d6\u30eb\u30d6\u30b7\u304b\u3089\u30b9\u30f3\u30c0\u30ea\u30cf\u30eb\u307e\u3067\u306e 14 \u65e5\u9593\u306e\u6a2a\u65ad\u6b69\u9053\u3067 4,610 \u30e1\u30fc\u30c8\u30eb\u306e\u901a\u904e\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u7d44\u307f\u5408\u308f\u305b\u307e\u3059\u3002.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-102795","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/102795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=102795"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/102795\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=102795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=102795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=102795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}