{"id":90061,"date":"2026-06-21T06:53:00","date_gmt":"2026-06-21T06:53:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90061"},"modified":"2026-07-22T19:40:04","modified_gmt":"2026-07-22T19:40:04","slug":"parc-national-de-khaptad-trek","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/fr\/trip\/khaptad-national-park-trek\/","title":{"rendered":"Trek du parc national de Khaptad \u2013 9 jours"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95939,"comment_status":"open","ping_status":"open","template":"","destination":[83],"activities":[27,42],"trip_types":[22,32],"difficulty":[5],"trip_tag":[82],"class_list":["post-90061","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-western-nepal-region","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-easy","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95061],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"FW-5","price":690,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":9,"nights":8,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

le Parc national de Khaptad<\/a> Trek is an 9-day easy-grade trek in Khaptad National Park, a 225 sq km protected area in far west Nepal known as the 'hidden paradise' for its rolling grassland plateaus, dense oak and rhododendron forest, and the ashram of the late Khaptad Baba, a revered Hindu sage. The trek begins with a flight to Dhangadhi and a jeep ride to Silgadhi, then climbs through traditional villages and forest to reach the Khaptad plateau at 3,000m. The park is home to leopards, Himalayan tahr, wild boar, and over 287 bird species, plus 22 species of medicinal plants used in Ayurvedic medicine. The maximum altitude of 3,300m is moderate and accessible to most fit trekkers.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"Arriv\u00e9e \u00e0 Katmandou","content":"\n

Arriv\u00e9e et transfert \u00e0 l'h\u00f4tel. D\u00eener de bienvenue et briefing.<\/p>\n"},{"title":"Fly to Dhangadhi & Drive to Silgadhi","content":"\n

Vol du matin vers Dhangadhi, puis 5 heures de trajet en jeep vers Silgadhi.<\/p>\n"},{"title":"Trek \u00e0 Jhigrana","content":"\n

Commencez \u00e0 faire du trekking \u00e0 travers les champs en terrasses et les villages traditionnels.<\/p>\n"},{"title":"Randonn\u00e9e \u00e0 Khaptad","content":"\n

Montez \u00e0 travers la for\u00eat de ch\u00eanes et de rhododendrons pour atteindre le khaptad<\/a> Plateau.<\/p>\n"},{"title":"Explorez le parc national de Khaptad","content":"\n

Journ\u00e9e compl\u00e8te \u00e0 explorer les plateaux glissants, le khaptad<\/a> Baba Ashram et points de vue.<\/p>\n"},{"title":"Randonn\u00e9e \u00e0 Bajhang","content":"\n

Commencez la descente \u00e0 travers les villages traditionnels.<\/p>\n"},{"title":"Conduire \u00e0 Dhangadhi","content":"\n

Longue balade en jeep \u00e0 Dhangadhi. d\u00eener de c\u00e9l\u00e9bration.<\/p>\n"},{"title":"Volez vers Katmandou","content":"\n

Vol du matin vers Katmandou<\/a>. Soir\u00e9e gratuite pour les achats de souvenirs et le repos. Nuit \u00e0 l'h\u00f4tel \u00e0 Katmandou.<\/p>\n"},{"title":"D\u00e9part final","content":"\n

Apr\u00e8s le petit-d\u00e9jeuner, transfert \u00e0 l'a\u00e9roport international de Tribhuvan environ 3 heures avant votre vol r\u00e9gulier. Le voyage se termine. Extensions facultatives \u00e0 chitwan<\/a> Safari, Bhoutan ou Tibet disponibles sur demande. Merci d'avoir trekking avec le mont Everest Go - nous esp\u00e9rons vous accueillir bient\u00f4t au N\u00e9pal.<\/p>\n"}],"faqs":[{"title":"\u00c0 quel point le Khaptad National Park Trek est-il difficile et de quelle forme physique ai-je besoin ?","content":"\n

Ce trek est \u00e9valu\u00e9 facile<\/strong> Et convient aux d\u00e9butants avec une condition physique de base, 4 \u00e0 5 heures de marche par jour. L'altitude maximale est 3300m<\/strong>. Vous avez besoin d'un niveau de forme physique de Mod\u00e9r\u00e9<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

En savoir plus : R\u00e9gions du N\u00e9pal Conditions de mousson de neige<\/a>.<\/p>\n"},{"title":"De quels permis et documents ai-je besoin ?","content":"\n

Permis requis\u00a0: Permis d'entr\u00e9e au parc national de Khaptad (NPR 1\u00a0695), carte TIMS.<\/strong> Nous organisons tous les permis en votre nom une fois que nous avons re\u00e7u votre copie de passeport et 4 photos de format passeport. Vous avez \u00e9galement besoin d'un visa N\u00e9pal (30 USD pour 15 jours, obtenu \u00e0 l'arriv\u00e9e \u00e0 l'a\u00e9roport de Katmandou) et d'une assurance voyage couvrant le trekking \u00e0 3\u00a0300\u00a0m et l'\u00e9vacuation par h\u00e9licopt\u00e8re. Apportez votre passeport, votre visa, votre certificat d'assurance et vos photos d'origine au N\u00e9pal.<\/p>\n\n\n\n

Guides de permis connexes\u00a0: Permis de trekking park national de Khaptad requis<\/a>.<\/p>\n"},{"title":"Quel est le meilleur moment pour faire le trek du parc national de la Khaptad ?","content":"\n

Le printemps (mars \u00e0 mai) et l'automne (septembre \u00e0 novembre) offrent le meilleur temps. L'\u00e9t\u00e9 (juin \u00e0 ao\u00fbt) voit de la pluie mais Rara et Khaptad sont relativement secs. L'hiver (d\u00e9cembre \u00e0 f\u00e9vrier) est froid mais offre une vue d\u00e9gag\u00e9e sur la montagne.<\/p>\n"},{"title":"Le mal de l'altitude est-il un risque et comment puis-je l'emp\u00eacher ?","content":"\n

Au-dessus de 3\u00a0500\u00a0m, le mal de l'altitude (AMS) affecte 25\u00a0-\u00a0401\u00a0tp3\u00a0t de trekkers. Notre itin\u00e9raire comprend des jours d'acclimatation, des guides transportent des oxym\u00e8tres de pouls et de l'oxyg\u00e8ne d'urgence, et ils sont form\u00e9s pour identifier les premiers sympt\u00f4mes. Pr\u00e9vention : remonter lentement (pas plus de 300 \u00e0 500 m d'altitude de sommeil par jour au-dessus de 3\u00a0500 m), boire 3 \u00e0 4 litres d'eau par jour, \u00e9viter l'alcool au-dessus de 3\u00a0500\u00a0m, manger des repas l\u00e9gers et signaler imm\u00e9diatement les sympt\u00f4mes. L'assurance voyage couvrant l'\u00e9vacuation des h\u00e9licopt\u00e8res (10\u00a0000\u00a0USD) est obligatoire.<\/strong><\/p>\n\n\n\n

Lisez nos guides de s\u00e9curit\u00e9 en altitude : Trek de la r\u00e9gion de Rara Lake Manutention d'urgence \u00e0 distance ouest du N\u00e9pal<\/a>, Principales pr\u00e9occupations de s\u00e9curit\u00e9 de Khaptad Trek<\/a>.<\/p>\n"},{"title":"Quels logements et repas sont inclus ?","content":"\n

Logement : H\u00f4tel \u00e9toil\u00e9, Maison de th\u00e9, S\u00e9jour \u00e0 la maison<\/strong>. Les salons de th\u00e9 sont des lodges \u00e0 la gestion familiale avec des chambres simples \u00e0 deux partages et des salles de bains communes. 3 -H\u00f4tel \u00e9toil\u00e9 \u00e0 Katmandou avec petit-d\u00e9jeuner. Trois repas par jour (BLD) sont inclus lors du trek avec du th\u00e9 et du caf\u00e9. Le menu comprend Dal Bhat, Momos, nouilles, soupes et l\u00e9gumes de saison. Les options v\u00e9g\u00e9tariennes sont largement disponibles.<\/p>\n"},{"title":"Que dois-je emballer et quel \u00e9quipement fournissez-vous ?","content":"\n

Essential Gear : sac de couchage 4 saisons (-15 \u00e0 -20 C), doudoune, bottes de trekking cass\u00e9es, couches de base m\u00e9rinos (2 jeux), polaire interm\u00e9diaire, veste \u00e0 coque rigide, pantalon de trekking (2), chapeau chaud, gants, chaussettes en laine 4 \u00e0 5 paires, lampe frontale, bouteille d'eau 2L, cr\u00e8me solaire FPS 50. Nous proposons une location gratuite<\/strong>: Sac de couchage (d\u00e9p\u00f4t de 30 USD), doudoune (d\u00e9p\u00f4t de 20 USD), sac de sport, b\u00e2tons de trekking, trousse de premiers soins et oxyg\u00e8ne d'urgence. Voir l'onglet Choses \u00e0 transporter ci-dessus pour la liste compl\u00e8te.<\/p>\n\n\n\n

Guides d'emballage : Forfait Limi Valley Trek Repas de camping Repas personnel Simikot Vols<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":640,"height":426,"file":"2026\/06\/Khaptad-national-park-1.webp","filesize":83782,"sizes":{"medium":{"file":"Khaptad-national-park-1-300x200.webp","width":300,"height":200,"filesize":20594,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-300x200.webp"},"thumbnail":{"file":"Khaptad-national-park-1-150x150.webp","width":150,"height":150,"filesize":9066,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-150x150.webp"},"trip-thumb-size":{"file":"Khaptad-national-park-1-500x426.webp","width":500,"height":426,"filesize":79228,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-500x426.webp"},"destination-thumb-size":{"file":"Khaptad-national-park-1-600x426.webp","width":600,"height":426,"filesize":89440,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-600x426.webp"},"destination-thumb-trip-size":{"file":"Khaptad-national-park-1-410x250.webp","width":410,"height":250,"filesize":34282,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-410x250.webp"},"activities-thumb-size":{"file":"Khaptad-national-park-1-600x426.webp","width":600,"height":426,"filesize":89440,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-600x426.webp"},"meafe-featured-page":{"file":"Khaptad-national-park-1-500x410.webp","width":500,"height":410,"filesize":63926,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-500x410.webp"},"meafe-testimonial-two":{"file":"Khaptad-national-park-1-272x316.webp","width":272,"height":316,"filesize":28436,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-272x316.webp"},"meafe-blog-one":{"file":"Khaptad-national-park-1-370x247.webp","width":370,"height":247,"filesize":30510,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-370x247.webp"},"meafe-blog-two":{"file":"Khaptad-national-park-1-197x278.webp","width":197,"height":278,"filesize":18868,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-197x278.webp"},"meafe-category-tab":{"file":"Khaptad-national-park-1-355x355.webp","width":355,"height":355,"filesize":40262,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-355x355.webp"},"meafe-category-grid":{"file":"Khaptad-national-park-1-370x370.webp","width":370,"height":370,"filesize":43738,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-370x370.webp"},"meafe-category-grid-one":{"file":"Khaptad-national-park-1-570x426.webp","width":570,"height":426,"filesize":87982,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-570x426.webp"},"meafe-category-grid-two":{"file":"Khaptad-national-park-1-270x180.webp","width":270,"height":180,"filesize":16946,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-270x180.webp"},"meafe-category-grid-three":{"file":"Khaptad-national-park-1-570x320.webp","width":570,"height":320,"filesize":57544,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Khaptad-national-park-1-170x170.webp","width":170,"height":170,"filesize":10936,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-170x170.webp"},"meafe-post-modules-small-img":{"file":"Khaptad-national-park-1-300x300.webp","width":300,"height":300,"filesize":29952,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-300x300.webp"},"trp-custom-language-flag":{"file":"Khaptad-national-park-1-18x12.webp","width":18,"height":12,"filesize":710,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-18x12.webp"},"travel-monster-blog-grid":{"file":"Khaptad-national-park-1-415x260.webp","width":415,"height":260,"filesize":35240,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Khaptad-national-park-1-415x260.webp"},"travel-monster-blog-list":{"file":"Khaptad-national-park-1-30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