{"id":90030,"date":"2026-06-21T06:59:00","date_gmt":"2026-06-21T06:59:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90030"},"modified":"2026-07-22T17:00:09","modified_gmt":"2026-07-22T17:00:09","slug":"trek-du-col-de-langtang-ganja-la","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/fr\/trip\/langtang-ganja-la-pass-trek\/","title":{"rendered":"Trek du col de Langtang Ganja La \u2013 12 jours"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95259,"comment_status":"open","ping_status":"open","template":"","destination":[63],"activities":[27,42],"trip_types":[26,149],"difficulty":[7],"trip_tag":[72,82],"class_list":["post-90030","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-langtang-valley","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-wilderness-camping","difficulty-hard","trip_tag-pass-trek","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95030],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Lang-5","price":1140,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":12,"nights":11,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

le langtang<\/a> Le trek de Ganja La Pass est un trek difficile de 12 jours traversant le col de Ganja La (5\u00a0122 m) de la vall\u00e9e du Langtang \u00e0 la vall\u00e9e du Langtang. h\u00e9lambu<\/a> r\u00e9gion. Contrairement au trek de la vall\u00e9e de Langtang qui entre et sort de la m\u00eame mani\u00e8re, cet itin\u00e9raire fait une travers\u00e9e compl\u00e8te, n\u00e9cessitant une nuit de camping au col de haut niveau o\u00f9 il n'existe pas de maisons de th\u00e9. Le trek commence par un trajet en voiture vers syabrubesi<\/a>, monte \u00e0 travers la vall\u00e9e de Langtang pour Kyanjin Gompa<\/a> (3 870 m) pour l'acclimatation, puis traverse le spectaculaire col de Ganja la (5 122 m) avec une vue panoramique sur les cha\u00eenes de Langtang et Jugal Himal, avant de descendre dans la vall\u00e9e d'Helambu et de retourner \u00e0 Katmandou<\/a>. The pass crossing requires good weather and experienced guides, and is one of Nepal's most rewarding high-pass adventures within easy reach of Kathmandu.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFull camping crew and equipment for Ganja La high camp\n4-season tents, dining tent, toilet tent, kitchen gear\nSenior guide with 10+ Ganja La crossings","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"Arriv\u00e9e \u00e0 Katmandou","content":"\n

Arriv\u00e9e et transfert \u00e0 l'h\u00f4tel. D\u00eener de bienvenue et briefing.<\/p>\n"},{"title":"Conduire \u00e0 Syabrubesi","content":"\n

7 -Heure de balade en jeep panoramique \u00e0 travers la vall\u00e9e de Trishuli jusqu'\u00e0 syabrubesi<\/a>.<\/p>\n"},{"title":"Trek \u00e0 Lama Hotel","content":"\n

Commencez \u00e0 traverser le bambou et la for\u00eat de rhododendrons le long de la langtang<\/a> Khola.<\/p>\n"},{"title":"Trek au village de Langtang","content":"\n

Continuer \u00e0 travers la for\u00eat, les glissements de terrain, jusqu'\u00e0 langtang<\/a> Village, reconstruit apr\u00e8s le s\u00e9isme de 2015.<\/p>\n"},{"title":"Trek \u00e0 Kyanjin Gompa","content":"\n

atteindre Kyanjin Gompa<\/a> Avec son c\u00e9l\u00e8bre monast\u00e8re et sa fromagerie de yak.<\/p>\n"},{"title":"Acclimatization & Hike to Tserko Ri","content":"\n

Randonn\u00e9e d'acclimatation \u00e0 Tserko RI (4\u00a0984\u00a0m) pour des vues spectaculaires sur langtang<\/a> Lirung.<\/p>\n"},{"title":"Trek \u00e0 Ganja La High Camp","content":"\n

Montez au camp de Ganja La High o\u00f9 les tentes sont install\u00e9es par notre \u00e9quipage.<\/p>\n"},{"title":"Traverser Ganja La \u00e0 Yangri Kharka","content":"\n

D\u00e9part anticip\u00e9 pour le passage du col (5\u00a0122 m) avec vue panoramique sur les montagnes. se rendre \u00e0 Yangri Kharka<\/a>.<\/p>\n"},{"title":"Randonn\u00e9e \u00e0 Tarkeghyang","content":"\n

Continuez \u00e0 descendre dans le h\u00e9lambu<\/a> vall\u00e9e \u00e0 Tarkeghyang<\/a> Village.<\/p>\n"},{"title":"Trek \u00e0 Sermathang","content":"\n

Continuez \u00e0 travers les vergers de Apple pour sermathang<\/a>.<\/p>\n"},{"title":"Trek to Melamchi Pul & Drive to Kathmandu","content":"\n

Descendre \u00e0 Melamchi Pul Bazaar et retourner \u00e0 Katmandou<\/a>. Diner d'adieu du soir.<\/p>\n"},{"title":"D\u00e9part final","content":"\n

Transfert \u00e0 l'a\u00e9roport international pour votre vol.<\/p>\n"}],"faqs":[{"title":"\u00c0 quel point le trek Langtang Ganja La Pass est-il difficile et de quelle forme physique ai-je besoin ?","content":"\n

Ce trek est \u00e9valu\u00e9 ardu<\/strong> et n\u00e9cessite une excellente forme physique et une exp\u00e9rience ant\u00e9rieure en haute altitude, 6 \u00e0 8 heures et plus. L'altitude maximale est 5122m<\/strong>. Vous avez besoin d'un niveau de forme physique de Mod\u00e9r\u00e9 \u00e0 \u00e9lev\u00e9<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

En savoir plus : \u00c9valuer le groupe de fitness mixtes Op\u00e9rateur de la vall\u00e9e de Langt<\/a>.<\/p>\n"},{"title":"De quels permis et documents ai-je besoin ?","content":"\n

Permis requis\u00a0: Permis d'entr\u00e9e au parc national de Langtang (3\u00a0390\u00a0NPR), carte TIMS.<\/strong> Nous organisons tous les permis en votre nom une fois que nous avons re\u00e7u votre copie de passeport et 4 photos de format passeport. Vous avez \u00e9galement besoin d'un visa N\u00e9pal (30 USD pour 15 jours, obtenu \u00e0 l'arriv\u00e9e \u00e0 l'a\u00e9roport de Katmandou) et d'une assurance voyage couvrant le trekking jusqu'\u00e0 5122\u00a0m et l'\u00e9vacuation par h\u00e9licopt\u00e8re. Apportez votre passeport, votre visa, votre certificat d'assurance et vos photos d'origine au N\u00e9pal.<\/p>\n\n\n\n

Guides de permis connexes\u00a0: Guid\u00e9s Trek de Langtang Trek Permits Repas Transports de th\u00e9<\/a>.<\/p>\n"},{"title":"Quel est le meilleur moment pour faire le trek du col de Langtang Ganja La ?","content":"\n

Le printemps (mars \u00e0 mai) apporte un temps r\u00e9chauffement, des fleurs de rhododendron et une visibilit\u00e9 fiable sur les montagnes. L'automne (septembre \u00e0 novembre) offre le ciel le plus clair, l'air frais et des conditions de randonn\u00e9e stables. L'hiver (d\u00e9cembre \u00e0 f\u00e9vrier) est froid mais possible sur les itin\u00e9raires inf\u00e9rieurs. La mousson d'\u00e9t\u00e9 (juin \u00e0 ao\u00fbt) apporte la pluie et les vues obscures.<\/p>\n"},{"title":"Le mal de l'altitude est-il un risque et comment puis-je l'emp\u00eacher ?","content":"\n

Au-dessus de 3\u00a0500\u00a0m, le mal de l'altitude (AMS) affecte 25\u00a0-\u00a0401\u00a0tp3\u00a0t de trekkers. Notre itin\u00e9raire comprend des jours d'acclimatation, des guides transportent des oxym\u00e8tres de pouls et de l'oxyg\u00e8ne d'urgence, et ils sont form\u00e9s pour identifier les premiers sympt\u00f4mes. Pr\u00e9vention : remonter lentement (pas plus de 300 \u00e0 500 m d'altitude de sommeil par jour au-dessus de 3\u00a0500 m), boire 3 \u00e0 4 litres d'eau par jour, \u00e9viter l'alcool au-dessus de 3\u00a0500\u00a0m, manger des repas l\u00e9gers et signaler imm\u00e9diatement les sympt\u00f4mes. L'assurance voyage couvrant l'\u00e9vacuation des h\u00e9licopt\u00e8res (10\u00a0000\u00a0USD) est obligatoire.<\/strong><\/p>\n\n\n\n

Lisez nos guides de s\u00e9curit\u00e9 en altitude : Comparer Itin\u00e9raires de la vall\u00e9e de Langtang Acclimatation au rythme<\/a>, Vall\u00e9e de Langtang Haute altitude<\/a>.<\/p>\n"},{"title":"Quels logements et repas sont inclus ?","content":"\n

Logement : H\u00f4tel \u00e9toil\u00e9, Maison de th\u00e9, Camping<\/strong>. Les salons de th\u00e9 sont des lodges \u00e0 la gestion familiale avec des chambres simples \u00e0 deux partages et des salles de bains communes. 3 -H\u00f4tel \u00e9toil\u00e9 \u00e0 Katmandou avec petit-d\u00e9jeuner. Trois repas par jour (BLD) sont inclus lors du trek avec du th\u00e9 et du caf\u00e9. Le menu comprend Dal Bhat, Momos, nouilles, soupes et l\u00e9gumes de saison. Les options v\u00e9g\u00e9tariennes sont largement disponibles.<\/p>\n"},{"title":"Que dois-je emballer et quel \u00e9quipement fournissez-vous ?","content":"\n

Essential Gear : sac de couchage 4 saisons (-15 \u00e0 -20 C), doudoune, bottes de trekking cass\u00e9es, couches de base m\u00e9rinos (2 jeux), polaire interm\u00e9diaire, veste \u00e0 coque rigide, pantalon de trekking (2), chapeau chaud, gants, chaussettes en laine 4 \u00e0 5 paires, lampe frontale, bouteille d'eau 2L, cr\u00e8me solaire FPS 50. Nous proposons une location gratuite<\/strong>: Sac de couchage (d\u00e9p\u00f4t de 30 USD), doudoune (d\u00e9p\u00f4t de 20 USD), sac de sport, b\u00e2tons de trekking, trousse de premiers soins et oxyg\u00e8ne d'urgence. Voir l'onglet Choses \u00e0 transporter ci-dessus pour la liste compl\u00e8te.<\/p>\n\n\n\n

Guides d'emballage : Langtang Gosaikunda Trek Printemps Automne<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":1600,"height":650,"file":"2026\/06\/langtang-ganja-la-pass-trek-6.webp","filesize":248854,"sizes":{"medium":{"file":"langtang-ganja-la-pass-trek-6-300x122.webp","width":300,"height":122,"filesize":10014,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-300x122.webp"},"large":{"file":"langtang-ganja-la-pass-trek-6-1024x416.webp","width":1024,"height":416,"filesize":106138,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-1024x416.webp"},"thumbnail":{"file":"langtang-ganja-la-pass-trek-6-150x150.webp","width":150,"height":150,"filesize":6092,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-150x150.webp"},"medium_large":{"file":"langtang-ganja-la-pass-trek-6-768x312.webp","width":768,"height":312,"filesize":59174,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-768x312.webp"},"trip-thumb-size":{"file":"langtang-ganja-la-pass-trek-6-500x500.webp","width":500,"height":500,"filesize":63650,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-500x500.webp"},"destination-thumb-size":{"file":"langtang-ganja-la-pass-trek-6-600x650.webp","width":600,"height":650,"filesize":109792,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-600x650.webp"},"destination-thumb-trip-size":{"file":"langtang-ganja-la-pass-trek-6-410x250.webp","width":410,"height":250,"filesize":24778,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-410x250.webp"},"activities-thumb-size":{"file":"langtang-ganja-la-pass-trek-6-600x650.webp","width":600,"height":650,"filesize":109792,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-600x650.webp"},"trip-single-size":{"file":"langtang-ganja-la-pass-trek-6-990x490.webp","width":990,"height":490,"filesize":119600,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-990x490.webp"},"meafe-featured-page":{"file":"langtang-ganja-la-pass-trek-6-500x410.webp","width":500,"height":410,"filesize":51488,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-500x410.webp"},"meafe-testimonial-two":{"file":"langtang-ganja-la-pass-trek-6-272x316.webp","width":272,"height":316,"filesize":21076,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-272x316.webp"},"meafe-blog-one":{"file":"langtang-ganja-la-pass-trek-6-370x247.webp","width":370,"height":247,"filesize":22470,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-370x247.webp"},"meafe-blog-two":{"file":"langtang-ganja-la-pass-trek-6-197x278.webp","width":197,"height":278,"filesize":13992,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-197x278.webp"},"meafe-category-tab":{"file":"langtang-ganja-la-pass-trek-6-355x355.webp","width":355,"height":355,"filesize":31716,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-355x355.webp"},"meafe-category-grid":{"file":"langtang-ganja-la-pass-trek-6-370x370.webp","width":370,"height":370,"filesize":34628,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-370x370.webp"},"meafe-category-grid-one":{"file":"langtang-ganja-la-pass-trek-6-570x530.webp","width":570,"height":530,"filesize":76118,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-570x530.webp"},"meafe-category-grid-two":{"file":"langtang-ganja-la-pass-trek-6-270x180.webp","width":270,"height":180,"filesize":12384,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-270x180.webp"},"meafe-category-grid-three":{"file":"langtang-ganja-la-pass-trek-6-570x320.webp","width":570,"height":320,"filesize":43770,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/langtang-ganja-la-pass-trek-6-570x320.webp"},"meafe-category-grid-lay-three":{"file":"langtang-ganja-la-pass-trek-6-170x170.webp","width":170,"height":170,"filesize":758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