{"id":6845,"date":"2025-10-21T11:53:48","date_gmt":"2025-10-21T11:53:48","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=6845"},"modified":"2025-11-07T15:17:55","modified_gmt":"2025-11-07T15:17:55","slug":"randonnee-du-pass-a-rupina-14-jours","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/fr\/trip\/rupina-la-pass-trek-14-days\/","title":{"rendered":"Trek de Rupina La Pass \u2013 14 jours"},"content":{"rendered":"

Le Trek de Rupina La Pass est l'un des sentiers les moins explor\u00e9s du N\u00e9pal, offrant une aventure himalayenne brute et authentique. Situ\u00e9 dans le quartier de Gorkha, ce trek traverse le col de la Rupina (4\u00a0670\u00a0m) et offre une vue imprenable sur Manaslu (8\u00a0163\u00a0m), Himalchuli (7\u00a0893\u00a0m), Bouddha Himal et Ganesh Himal. Ouvert aux randonneurs uniquement en 1991, cet itin\u00e9raire reste un joyau cach\u00e9, alliant des paysages spectaculaires, des for\u00eats profondes, des villages ethniques de Gurung et une hospitalit\u00e9 locale chaleureuse.
C'est un trek parfait pour les amants qui recherchent des sentiers d\u00e9cal\u00e9s, des rencontres culturelles et une solitude au milieu d'une nature sauvage des montagnes vierges.<\/p>","protected":false},"excerpt":{"rendered":"

The Rupina La Pass Trek is one of Nepal\u2019s least-explored trails, offering a raw and authentic Himalayan adventure. Located in the Gorkha district, this trek crosses […]<\/p>\n","protected":false},"author":1,"featured_media":6881,"comment_status":"open","ping_status":"open","template":"","destination":[59],"activities":[27,42],"trip_types":[],"difficulty":[6],"trip_tag":[72],"class_list":["post-6845","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-manaslu-region","activities-hiking","activities-trekking","difficulty-medium","trip_tag-pass-trek","travel-monster-post","latest_post"],"packages_ids":[6847],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Rupina-La","price":2699,"has_sale":true,"sale_price":1900,"discount_percent":30,"currency":{"code":"USD","symbol":"$"},"duration":{"days":14,"nights":13,"duration_unit":"days","duration_type":"both"},"min_pax":1,"max_pax":"","discount_value":799,"discount_label":"30% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

le Randonn\u00e9e du col de Rupina<\/strong> est l'un des sentiers les moins explor\u00e9s du N\u00e9pal, offrant une aventure himalayenne brute et authentique. situ\u00e9 dans le District de Gorkha<\/strong>, ce trek traverse le Col de Rupina (4\u00a0670\u00a0m)<\/strong> et pr\u00e9sente des vues \u00e9poustouflantes sur Manaslu (8\u00a0163\u00a0m)<\/strong>, Himalchuli (7\u00a0893\u00a0m)<\/strong>, Bouddha Himal<\/strong>, et Ganesh Himal<\/strong>. Ouvert aux randonneurs uniquement en 1991, cet itin\u00e9raire reste un joyau cach\u00e9, alliant des paysages spectaculaires, des for\u00eats profondes, des villages ethniques de Gurung et une hospitalit\u00e9 locale chaleureuse.
C'est un trek parfait pour les amants qui recherchent des sentiers d\u00e9cal\u00e9s, des rencontres culturelles et une solitude au milieu d'une nature sauvage des montagnes vierges.<\/p>\n","cost_includes":"Airport pick-up & drop (private vehicle)\n\n3 nights hotel in Kathmandu (3-star, twin-sharing, breakfast)\n\nWelcome dinner in Kathmandu\n\nAll required trekking permits (MCAP, TIMS, special restricted area)\n\nTsum Valley restricted permit\n\nLicensed English-speaking local guide\n\nPorter service (1 porter for every 2 trekkers)\n\nStaff insurance and wages\n\nKathmandu\u2013Barpak & Machhikhola\u2013Kathmandu by private jeep\/bus\n\n3 meals per day during the trek (BLD with tea\/coffee)\n\nAll camping equipment (tent, kitchen, dining gear)\n\nTrekking map and medical kit","cost_excludes":"International airfare\n\nNepal visa fee (USD 40 for 30 days)\n\nLunch & dinner in Kathmandu\n\nExtra nights in Kathmandu due to early return or delays\n\nPersonal trekking gear and clothing\n\nPersonal expenses (laundry, phone, Wi-Fi, battery charge, etc.)\n\nTravel insurance covering high altitude and helicopter rescue\n\nBeverages, soft drinks, and alcoholic drinks\n\nTips for guide, porters, and staff\n\nFilming, drone, or camera permits\n\nAny service not mentioned in the \u201cCost Includes\u201d section","itineraries":[{"title":"Arriv\u00e9e \u00e0 Katmandou (1\u00a0400\u00a0m)","content":"\n

\u00c0 votre arriv\u00e9e \u00e0 l'a\u00e9roport international de Tribhuvan, vous serez chaleureusement accueilli par notre repr\u00e9sentant local et transf\u00e9r\u00e9 \u00e0 votre h\u00f4tel. Le soir, profitez d'un d\u00eener de bienvenue traditionnel au N\u00e9palais et d'un court briefing de randonn\u00e9e.<\/p>\n"},{"title":"Pr\u00e9parez-vous pour le trek et explorez la vall\u00e9e de Katmandou (1\u00a0400\u00a0m)","content":"\n

Apr\u00e8s le petit-d\u00e9jeuner, profitez d'une visite guid\u00e9e culturelle \u00e0 Katmandou. Visitez le temple Pashupatinath, le Swyambhunath (temple de singe), le Boudhanath Stupa et la place Katmandou Durbar. Plus tard, v\u00e9rifiez votre \u00e9quipement pour le trek.<\/p>\n"},{"title":"Conduire de Katmandou \u00e0 Barpak (1\u00a0900 m)","content":""},{"title":"Trek de Barpak \u00e0 Gupshi Pakha (2\u00a0700 m)","content":"\n

Montez \u00e0 travers les sentiers de for\u00eat jusqu'\u00e0 Pushu Danda (3 000 m) pour une vue imprenable sur Bouddha Himal et Ganesh Himal. Descendez \u00e0 Laprak, un beau village de Gurung, et passez la nuit.<\/p>\n"},{"title":"Trek de Laprak \u00e0 Lamro Kharka (3\u00a0300 m)","content":"\n

Marchez le long des cr\u00eates \u00e0 travers les for\u00eats de rhododendron et de pins. L'itin\u00e9raire offre une vue fascinante sur les pics de Bouddha Himal et Himchuli.<\/p>\n"},{"title":"Trek de Lamro Kharka \u00e0 Mishra Kharka (3\u00a0300 m)","content":"\n

Une promenade panoramique \u00e0 travers les for\u00eats de bambous et de pins avec travers\u00e9es de rivi\u00e8re. Rep\u00e9rez les bergers et les moutons qui paissent en cours de route.
Randonn\u00e9e : 6 heures<\/em><\/p>\n"},{"title":"Trek de Mishra Kharka \u00e0 High Camp (4\u00a0200 m)","content":"\n

Continuez \u00e0 travers des paysages de haute altitude entour\u00e9s de glaciers. Court-journ\u00e9e pour permettre l'acclimatation avant le col.
Trek : 3 heures<\/em><\/p>\n"},{"title":"Croix de Rupina La Col (4\u00a0670 m) \u00e0 Meme Kharka (3\u00a0300 m)","content":"\n

Un grand jour ! Montez des sentiers raides et rocailleux jusqu'au sommet du col de Rupina. Profitez d'une vue panoramique sur la montagne avant de descendre \u00e0 travers les prairies jusqu'\u00e0 Meme Kharka.
Randonn\u00e9e : 6 heures<\/em><\/p>\n"},{"title":"Trek de Meme Kharka \u00e0 Zhong Kharka (3\u00a0300 m)","content":"\n

Descendez les cours d'eau glaciaires et les for\u00eats de rhododendrons. Traversez la rivi\u00e8re Kholling Khola et rejoignez Zhong Kharka, un paisible p\u00e2turage entour\u00e9 de collines.
Randonn\u00e9e : 6 heures<\/em><\/p>\n"},{"title":"Trek de Zhong Kharka au village de Nyak (2\u00a0200\u00a0m)","content":"\n

Quittez le terrain sauvage et revenez \u00e0 la civilisation. Le sentier passe par des camps de bergers et de petites colonies de Gurung. Nuit dans le village de Nyak.
Randonn\u00e9e : 6 heures<\/em><\/p>\n"},{"title":"Trek de Nyak \u00e0 Salleri (1\u00a0400 m)","content":"\n

Rejoignez la route du circuit de Manaslu et promenez-vous dans des villages pittoresques comme Philim et Sirdibas. Traversez des ponts suspendus et profitez des cascades le long de la rivi\u00e8re Budhi Gandaki.
Randonn\u00e9e : 6 heures<\/em><\/p>\n"},{"title":"Trek de Salleri \u00e0 Machhikhola (1\u00a0400 m)","content":"\n

Descendez \u00e0 travers de petits villages, traversez des rivi\u00e8res et des ponts et arr\u00eatez-vous \u00e0 Tatopani (source chaude). Nuit \u00e0 Machhikhola.
Randonn\u00e9e : 6 heures<\/em><\/p>\n"},{"title":"Conduire de Machhikhola \u00e0 Katmandou (1\u00a0400 m)","content":"\n

Retournez \u00e0 Katmandou en profitant de la vue sur la montagne, des rizi\u00e8res en terrasses et la vie locale en cours de route.
Conduite : 7 \u00e0 8 heures<\/em><\/p>\n"},{"title":"D\u00e9part final","content":"\n

Apr\u00e8s le petit-d\u00e9jeuner, notre \u00e9quipe vous transf\u00e9rera \u00e0 l'a\u00e9roport international pour votre d\u00e9part. Merci de faire un trekking avec nous - voyages en toute s\u00e9curit\u00e9 et j'esp\u00e8re vous revoir\u00a0!<\/p>\n"}],"faqs":[],"is_featured":false,"featured_image":{"width":1300,"height":730,"file":"2025\/10\/Rupina-La-pass-trek-2.webp","filesize":129080,"sizes":{"medium":{"file":"Rupina-La-pass-trek-2-300x168.webp","width":300,"height":168,"filesize":16924,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x168.webp"},"large":{"file":"Rupina-La-pass-trek-2-1024x575.webp","width":1024,"height":575,"filesize":103006,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1024x575.webp"},"thumbnail":{"file":"Rupina-La-pass-trek-2-150x150.webp","width":150,"height":150,"filesize":8412,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-150x150.webp"},"medium_large":{"file":"Rupina-La-pass-trek-2-768x431.webp","width":768,"height":431,"filesize":70322,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-768x431.webp"},"trip-thumb-size":{"file":"Rupina-La-pass-trek-2-374x226.webp","width":374,"height":226,"filesize":26156,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-374x226.webp"},"destination-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"destination-thumb-trip-size":{"file":"Rupina-La-pass-trek-2-410x250.webp","width":410,"height":250,"filesize":30394,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-410x250.webp"},"activities-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"trip-single-size":{"file":"Rupina-La-pass-trek-2-990x490.webp","width":990,"height":490,"filesize":89656,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-990x490.webp"},"meafe-featured-page":{"file":"Rupina-La-pass-trek-2-500x410.webp","width":500,"height":410,"filesize":47100,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-500x410.webp"},"meafe-testimonial-two":{"file":"Rupina-La-pass-trek-2-272x316.webp","width":272,"height":316,"filesize":24584,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-272x316.webp"},"meafe-blog-one":{"file":"Rupina-La-pass-trek-2-370x247.webp","width":370,"height":247,"filesize":27422,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x247.webp"},"meafe-blog-two":{"file":"Rupina-La-pass-trek-2-197x278.webp","width":197,"height":278,"filesize":17424,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-197x278.webp"},"meafe-category-tab":{"file":"Rupina-La-pass-trek-2-355x355.webp","width":355,"height":355,"filesize":32730,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-355x355.webp"},"meafe-category-grid":{"file":"Rupina-La-pass-trek-2-370x370.webp","width":370,"height":370,"filesize":35316,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x370.webp"},"meafe-category-grid-one":{"file":"Rupina-La-pass-trek-2-570x530.webp","width":570,"height":530,"filesize":58800,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x530.webp"},"meafe-category-grid-two":{"file":"Rupina-La-pass-trek-2-270x180.webp","width":270,"height":180,"filesize":16112,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-270x180.webp"},"meafe-category-grid-three":{"file":"Rupina-La-pass-trek-2-570x320.webp","width":570,"height":320,"filesize":46794,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Rupina-La-pass-trek-2-170x170.webp","width":170,"height":170,"filesize":10376,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-170x170.webp"},"meafe-post-modules-small-img":{"file":"Rupina-La-pass-trek-2-300x300.webp","width":300,"height":300,"filesize":25292,"mime_type":"image\/webp","source_url"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