{"id":6845,"date":"2025-10-21T11:53:48","date_gmt":"2025-10-21T11:53:48","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=6845"},"modified":"2025-11-07T15:17:55","modified_gmt":"2025-11-07T15:17:55","slug":"rutina-la-pass-trek-14-dias","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/es\/trip\/rupina-la-pass-trek-14-days\/","title":{"rendered":"Trek Trek Rupina La Pase \u2013 14 d\u00edas"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La caminata Rupina La Pass es uno de los senderos menos explorados de Nepal, que ofrece una aventura cruda y aut\u00e9ntica del Himalaya. Ubicado en el distrito de Gorkha, esta caminata cruza el paso Rupina La (4.670 m) y muestra impresionantes vistas de Manaslu (8.163 m), Himalchuli (7.893 m), Buda Himal y Ganesh Himal. Abierta a los excursionistas solo en 1991, esta ruta sigue siendo una joya escondida, que combina paisajes dram\u00e1ticos, bosques profundos, pueblos \u00e9tnicos gurung y c\u00e1lida hospitalidad local.<br>Es una caminata perfecta para los amantes de la aventura que buscan senderos poco convencionales, encuentros culturales y soledad en medio de una naturaleza virgen de monta\u00f1a.<\/p>","protected":false},"excerpt":{"rendered":"<p>The Rupina La Pass Trek is one of Nepal\u2019s least-explored trails, offering a raw and authentic Himalayan adventure. Located in the Gorkha district, this trek crosses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6881,"comment_status":"open","ping_status":"open","template":"","destination":[59],"activities":[27,42],"trip_types":[],"difficulty":[6],"trip_tag":[72],"class_list":["post-6845","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-manaslu-region","activities-hiking","activities-trekking","difficulty-medium","trip_tag-pass-trek","travel-monster-post","latest_post"],"packages_ids":[6847],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Rupina-La","price":2699,"has_sale":true,"sale_price":1900,"discount_percent":30,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":14,"nights":13,"duration_unit":"days","duration_type":"both"},"min_pax":1,"max_pax":"","discount_value":799,"discount_label":"30% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>los <strong>Rutina La Pase Trek<\/strong> es uno de los senderos menos explorados de Nepal, que ofrece una aventura cruda y aut\u00e9ntica del Himalaya. ubicado en el <strong>Distrito de Gorkha<\/strong>, esta caminata cruza el <strong>Pass Rupina La (4.670 m)<\/strong> y muestra impresionantes vistas de <strong>Manaslu (8.163 m)<\/strong>, <strong>Himalchuli (7.893 m)<\/strong>, <strong>Buda Himal<\/strong>y <strong>Ganesh Himal<\/strong>. Abierta a los excursionistas solo en 1991, esta ruta sigue siendo una joya escondida, que combina paisajes dram\u00e1ticos, bosques profundos, pueblos \u00e9tnicos gurung y c\u00e1lida hospitalidad local.<br>Es una caminata perfecta para los amantes de la aventura que buscan senderos poco convencionales, encuentros culturales y soledad en medio de una naturaleza virgen de monta\u00f1a.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"Airport pick-up & drop (private vehicle)\n\n3 nights hotel in Kathmandu (3-star, twin-sharing, breakfast)\n\nWelcome dinner in Kathmandu\n\nAll required trekking permits (MCAP, TIMS, special restricted area)\n\nTsum Valley restricted permit\n\nLicensed English-speaking local guide\n\nPorter service (1 porter for every 2 trekkers)\n\nStaff insurance and wages\n\nKathmandu\u2013Barpak & Machhikhola\u2013Kathmandu by private jeep\/bus\n\n3 meals per day during the trek (BLD with tea\/coffee)\n\nAll camping equipment (tent, kitchen, dining gear)\n\nTrekking map and medical kit","cost_excludes":"International airfare\n\nNepal visa fee (USD 40 for 30 days)\n\nLunch & dinner in Kathmandu\n\nExtra nights in Kathmandu due to early return or delays\n\nPersonal trekking gear and clothing\n\nPersonal expenses (laundry, phone, Wi-Fi, battery charge, etc.)\n\nTravel insurance covering high altitude and helicopter rescue\n\nBeverages, soft drinks, and alcoholic drinks\n\nTips for guide, porters, and staff\n\nFilming, drone, or camera permits\n\nAny service not mentioned in the \u201cCost Includes\u201d section","itineraries":[{"title":"Llegada a Katmand\u00fa (1.400 m)","content":"<!-- wp:paragraph -->\n<p>A su llegada al Aeropuerto Internacional de Tribhuvan, nuestro representante local le dar\u00e1 la bienvenida y lo trasladar\u00e1 a su hotel. Por la noche, disfrute de una cena tradicional de bienvenida nepal\u00ed y una breve sesi\u00f3n informativa de trek.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Prep\u00e1rate para la caminata y explora el valle de Katmand\u00fa (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Despu\u00e9s del desayuno, disfrute de una visita guiada por el turismo cultural en Katmand\u00fa. Visite el Templo Pashupatinath, Swyambhunath (Templo de Mono), Boudhanath Stupa y la Plaza de Katmand\u00fa Durbar. M\u00e1s tarde, revise su equipo para la caminata.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Conduce desde Katmand\u00fa a Barpak (1.900 m)","content":""},{"title":"Caminata desde Barpak a Gupshi Pakha (2.700 m)","content":"<!-- wp:paragraph -->\n<p>Ascienda por senderos forestales hasta Pushu Danda (3.000 m) para disfrutar de excelentes vistas de Buddha Himal y Ganesh Himal. Desciende a Laprak, un hermoso pueblo de Gurung, y pasa la noche.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata de Laprak a Lamro Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>Camine por las crestas a trav\u00e9s de rododendros y bosques de pinos. La ruta ofrece vistas fascinantes de los picos Buddha Himal y Himchuli.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata desde Lamro Kharka a Mishra Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>Un paseo panor\u00e1mico por los bosques de bamb\u00fa y pinos con cruces de r\u00edos. Aparece pastores y ovejas que pastan en el camino.<br><em>Caminata: 6 hrs.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata desde Mishra Kharka hasta el campamento alto (4.200 m)","content":"<!-- wp:paragraph -->\n<p>Contin\u00fae por paisajes de gran altitud rodeados de glaciares. D\u00eda de caminata corto para permitir la aclimataci\u00f3n antes del pase.<br><em>Caminata: 3 hrs.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Cruz Rupina La Pass (4.670 m) a Meme Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>\u00a1Un gran d\u00eda! Asciende a empinados senderos rocosos hasta la cima de Rupina La Pass. Disfruta de vistas panor\u00e1micas a las monta\u00f1as antes de descender por prados a Meme Kharka.<br><em>Caminata: 6 horas<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Meme Kharka a Zhong Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>Descender m\u00e1s all\u00e1 de los arroyos glaciales y los bosques de rododendros. Cruza el chungling r\u00edo Khola y llega a Zhong Kharka, un pasto pac\u00edfico rodeado de colinas.<br><em>Caminata: 6 hrs.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Zhong Kharka a Nyak Village (2.200 m)","content":"<!-- wp:paragraph -->\n<p>Deja el terreno salvaje y desciende de nuevo a la civilizaci\u00f3n. El sendero pasa por campamentos de pastores y peque\u00f1os asentamientos de gurung. Noche en el pueblo de Nyak.<br><em>Caminata: 6 hrs.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata de Nyak a Salleri (1.400 m)","content":"<!-- wp:paragraph -->\n<p>\u00danete a la ruta del circuito de Manaslu y camina por pueblos esc\u00e9nicos como Philim y Sirdibas. Cruza puentes colgantes y disfruta de cascadas a lo largo del r\u00edo Budhi Gandaki.<br><em>Caminata: 6 hrs.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Salleri a Machhikhola (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Descienda por peque\u00f1os pueblos, cruce r\u00edos y puentes, y det\u00e9ngase en Tatopani (Madre Hot). Noche en Machhikhola.<br><em>Caminata: 6 hrs.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Conduce desde Machhikhola a Katmand\u00fa (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Regresa a Katmand\u00fa disfrutando de las vistas a la monta\u00f1a, las terrazas de arroz y la vida local en el camino.<br><em>Unidad: 7-8 hrs<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Salida final","content":"<!-- wp:paragraph -->\n<p>Despu\u00e9s del desayuno, nuestro equipo lo trasladar\u00e1 al aeropuerto internacional para su salida. Gracias por ir con nosotros, \u00a1seguro viaje y espero verte de nuevo!<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[],"is_featured":false,"featured_image":{"width":1300,"height":730,"file":"2025\/10\/Rupina-La-pass-trek-2.webp","filesize":129080,"sizes":{"medium":{"file":"Rupina-La-pass-trek-2-300x168.webp","width":300,"height":168,"filesize":16924,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x168.webp"},"large":{"file":"Rupina-La-pass-trek-2-1024x575.webp","width":1024,"height":575,"filesize":103006,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1024x575.webp"},"thumbnail":{"file":"Rupina-La-pass-trek-2-150x150.webp","width":150,"height":150,"filesize":8412,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-150x150.webp"},"medium_large":{"file":"Rupina-La-pass-trek-2-768x431.webp","width":768,"height":431,"filesize":70322,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-768x431.webp"},"trip-thumb-size":{"file":"Rupina-La-pass-trek-2-374x226.webp","width":374,"height":226,"filesize":26156,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-374x226.webp"},"destination-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"destination-thumb-trip-size":{"file":"Rupina-La-pass-trek-2-410x250.webp","width":410,"height":250,"filesize":30394,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-410x250.webp"},"activities-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"trip-single-size":{"file":"Rupina-La-pass-trek-2-990x490.webp","width":990,"height":490,"filesize":89656,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-990x490.webp"},"meafe-featured-page":{"file":"Rupina-La-pass-trek-2-500x410.webp","width":500,"height":410,"filesize":47100,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-500x410.webp"},"meafe-testimonial-two":{"file":"Rupina-La-pass-trek-2-272x316.webp","width":272,"height":316,"filesize":24584,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-272x316.webp"},"meafe-blog-one":{"file":"Rupina-La-pass-trek-2-370x247.webp","width":370,"height":247,"filesize":27422,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x247.webp"},"meafe-blog-two":{"file":"Rupina-La-pass-trek-2-197x278.webp","width":197,"height":278,"filesize":17424,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-197x278.webp"},"meafe-category-tab":{"file":"Rupina-La-pass-trek-2-355x355.webp","width":355,"height":355,"filesize":32730,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-355x355.webp"},"meafe-category-grid":{"file":"Rupina-La-pass-trek-2-370x370.webp","width":370,"height":370,"filesize":35316,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x370.webp"},"meafe-category-grid-one":{"file":"Rupina-La-pass-trek-2-570x530.webp","width":570,"height":530,"filesize":58800,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x530.webp"},"meafe-category-grid-two":{"file":"Rupina-La-pass-trek-2-270x180.webp","width":270,"height":180,"filesize":16112,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-270x180.webp"},"meafe-category-grid-three":{"file":"Rupina-La-pass-trek-2-570x320.webp","width":570,"height":320,"filesize":46794,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Rupina-La-pass-trek-2-170x170.webp","width":170,"height":170,"filesize":10376,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-170x170.webp"},"meafe-post-modules-small-img":{"file":"Rupina-La-pass-trek-2-300x300.webp","width":300,"height":300,"filesize":25292,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x300.webp"},"trp-custom-language-flag":{"file":"Rupina-La-pass-trek-2-18x10.webp","width":18,"height":10,"filesize":236,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-18x10.webp"},"travel-monster-fullwidth":{"file":"Rupina-La-pass-trek-2-1290x670.webp","width":1290,"height":670,"filesize":128670,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1290x670.webp"},"travel-monster-withsidebar":{"file":"Rupina-La-pass-trek-2-860x510.webp","width":860,"height":510,"filesize":83502,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-860x510.webp"},"travel-monster-blog-grid":{"file":"Rupina-La-pass-trek-2-415x260.webp","width":415,"height":260,"filesize":31534,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-415x260.webp"},"travel-monster-latest-post":{"file":"Rupina-La-pass-trek-2-970x655.webp","width":970,"height":655,"filesize":101478,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-970x655.webp"},"travel-monster-blog-list":{"file":"Rupina-La-pass-trek-2-300x440.webp","width":300,"height":440,"filesize":32748,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x440.webp"},"travel-monster-header-bg-img":{"file":"Rupina-La-pass-trek-2-1300x350.webp","width":1300,"height":350,"filesize":71982,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1300x350.webp"},"travel-monster-single-layout-two":{"file":"Rupina-La-pass-trek-2-1300x600.webp","width":1300,"height":600,"filesize":131346,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1300x600.webp"},"itinerary-downloader-image":{"file":"Rupina-La-pass-trek-2-768x431.webp","width":768,"height":431,"filesize":70322,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-768x431.webp"},"full":{"file":"Rupina-La-pass-trek-2.webp","width":1300,"height":730,"source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/trip\/6845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/comments?post=6845"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/trip\/6845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/media\/6881"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/media?parent=6845"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/destination?post=6845"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/activities?post=6845"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/trip_types?post=6845"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/difficulty?post=6845"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/es\/wp-json\/wp\/v2\/trip_tag?post=6845"}],"curies":[{"name":"pp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}