{"id":90006,"date":"2026-06-21T06:35:00","date_gmt":"2026-06-21T06:35:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90006"},"modified":"2026-07-26T09:17:55","modified_gmt":"2026-07-26T09:17:55","slug":"lumba-sumba-pass-trek","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/de\/trip\/lumba-sumba-pass-trek\/","title":{"rendered":"Lumba Sumba Pass Trek \u2013 20 Tage"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95490,"comment_status":"open","ping_status":"open","template":"","destination":[426],"activities":[27,42],"trip_types":[26,32],"difficulty":[7],"trip_tag":[72,82],"class_list":["post-90006","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-eastern-nepal-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-nature-friendly","difficulty-hard","trip_tag-pass-trek","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95006],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"East-1","price":1990,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":20,"nights":19,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

The Lumba Sumba Pass Trek is a 20-day wilderness traverse linking the Kanchenjunga region in the east with the Makalu Barun region, crossing the 5,177m Lumba Sumba Pass. The route follows a section of the Great Himalayan Trail through some of Nepal's least-visited territory, passing through the Limbu village of yaphulin<\/a>, die Sherpa-D\u00f6rfer von Olanchung Gola und Thudam<\/a>, und das Lumbha Samba-Hochlager in 5.177 m. Die Wanderung bietet eine seltene Kombination aus kulturellem Eintauchen und Wildnis in gro\u00dfer H\u00f6he, wobei die dramatische Kreuzung des Lumba Sumba-Passes die Tamur- und Arun-Flusssysteme verbindet. Wanderer sehen Kanchenjunga, Makalu, Jannu und eine Vielzahl weniger bekannter 6.000-Meter-Peaks und spazieren durch W\u00e4lder, die roten Panda und Himalaya-Schwarzb\u00e4r beherbergen.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nFull camping crew and equipment for high sections","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"Ankunft in Kathmandu","content":"\n

Ankunft, Transfer zum Hotel, Begr\u00fc\u00dfungsessen und Briefing.<\/p>\n"},{"title":"Fliegen Sie nach Bhadrapur und fahren Sie nach Taplejung","content":"\n

Malerischer Morgenflug nach Osten nach Bhadrapur, dann das Tamor-Tal hinauffahren Tannenholz<\/a>.<\/p>\n"},{"title":"Drive to Sekathum & Trek to Mitlung","content":"\n

fahren Sekathum<\/a>, dann spazieren Sie am Tamur entlang nach Mitlung.<\/p>\n"},{"title":"Wanderung nach Siwa","content":"\n

Weiter entlang der Tamur durch die Limbu-D\u00f6rfer nach Siwa (auch Sirijangha genannt).<\/p>\n"},{"title":"Trekking to Tapethok","content":"\n

Gehen Sie die Tamur durch Kardamom-Plantagen nach Tapethok, dem Tor zum Naturschutzgebiet Kanchenjunga.<\/p>\n"},{"title":"Wanderung nach Lelep","content":"\n

Weiter durch Wald- und Terrassenfelder nach Lelep, einem Dorf in Limbu.<\/p>\n"},{"title":"Wanderung nach Yamphudin","content":"\n

Steigen Sie steil aus dem Tamur-Tal durch den Wald yaphulin<\/a>, das letzte Dorf vor dem Hochland.<\/p>\n"},{"title":"Wanderung nach Torongden","content":"\n

\u00dcberqueren Sie die Omje Khola und steigen Sie durch den Wald Torongden<\/a>, eine kleine Weidesiedlung.<\/p>\n"},{"title":"Wanderung nach Lhakpaling \u00fcber Lumba Sumba Base","content":"\n

Steigen Sie in Richtung Lumba Sumba Pass zu einem Hochlager in Lhakpaling, wo die Zelte aufgestellt werden.<\/p>\n"},{"title":"\u00dcberqueren Sie den Lumba Sumba-Pass nach Yangile Kharka","content":"\n

Fr\u00fcher Start f\u00fcr den langen Aufstieg \u00fcber den Lumba Sumba Pass (5.177m) mit Blick auf Kanchenjunga, Makalu und Jannu. Steigen Sie in ein weidendes Wiesenlager in Yangile Kharka ab.<\/p>\n"},{"title":"Wanderung nach Thudam","content":"\n

Abstieg durch den Wald in das abgelegene tibetische-Sherpa-Dorf Thudam<\/a>, eine der isoliertesten Gemeinschaften Nepals.<\/p>\n"},{"title":"Ruhetag in Thudam","content":"\n

Ruhetag mit Dorferkundung und Besuch des \u00f6rtlichen Klosters. Gelegenheit, lokale Yak-Hirten zu treffen.<\/p>\n"},{"title":"Wanderung nach Olangchung Gola","content":"\n

Weiter durch den Wald und \u00fcber einen kleinen Pass nach Olangchung Gola<\/a>, ein altes tibetisch-sherpa Dorf mit einem 600 Jahre alten Kloster.<\/p>\n"},{"title":"Wanderung zum Upper Langmale","content":"\n

Steigen Sie das Yangma Khola-Tal hinauf nach Upper Langmale, einem saisonalen H\u00fctelager.<\/p>\n"},{"title":"Wanderung zum Basislager Langmale","content":"\n

Weiter zum Langmale Base Camp, dem Startpunkt f\u00fcr den n\u00e4chsten Pass.<\/p>\n"},{"title":"\u00dcberqueren Sie Nango La nach Num","content":"\n

\u00dcberqueren Sie den Nango La (4.460 m) mit spektakul\u00e4rem Blick zur\u00fcck in Richtung Makalu und steigen Sie dann ab nummerieren<\/a>.<\/p>\n"},{"title":"Wanderung nach Sedua","content":"\n

Abstieg zum Fluss Arun, \u00fcberqueren die Br\u00fccke und klettern zu Sedu<\/a>.<\/p>\n"},{"title":"Trek to Tashigaon & Drive to Khandbari","content":"\n

erklettern Tashigaon<\/a>, dann eine lange Jeepfahrt nach Khandbari, um ein richtiges Essen und Bett zu bekommen.<\/p>\n"},{"title":"Drive to Tumlingtar & Fly to Kathmandu","content":"\n

fahren Tumlingtar<\/a> Landebahn, dann morgendlicher Flug zur\u00fcck nach Kathmandu<\/a>. drohen Abschiedsessen.<\/p>\n"},{"title":"Schlussbescheid","content":"\n

Transfer zum internationalen Flughafen f\u00fcr Ihren Weiterflug.<\/p>\n"}],"faqs":[{"title":"How difficult is the Lumba Sumba Pass Trek and what fitness do I need?","content":"\n

Diese Wanderung wird bewertet stramm<\/strong> und erfordert eine hervorragende Fitness und fr\u00fchere H\u00f6henerfahrungen von 6-8 Stunden t\u00e4glich. Die maximale H\u00f6he ist 5177M<\/strong>. drohen Sie ben\u00f6tigen ein Fitnessniveau von m\u00e4\u00dfig bis hoch<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

Lesen Sie mehr: Nepal Regionen Nebel Schnee Monsun Bedingungen<\/a>.<\/p>\n"},{"title":"Welche Genehmigungen und Dokumente brauche ich?","content":"\n

Erforderliche Genehmigungen: Kanchenjunga-Eintrittsbewilligung, Einreisegenehmigung des Makalu-Barun, Tims-Karte.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 5177m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n

Verwandte Genehmigungsf\u00fchrer: Kailash Mansarovar Yatra erlaubt Visum aus Nepal<\/a>.<\/p>\n"},{"title":"Wann ist die beste Zeit f\u00fcr die Lumba Sumba Pass Trek?","content":"\n

Der Fr\u00fchling (M\u00e4rz bis Mai) bringt w\u00e4rmendes Wetter, Rhododendronbl\u00fcten und zuverl\u00e4ssige Sicht auf die Berge. Der Herbst (September bis November) bietet den klarsten Himmel, die knackige Luft und die stabilen Trekkingbedingungen. Der Winter (Dezember bis Februar) ist kalt, aber auf niedrigeren Strecken m\u00f6glich. Der Sommermonsun (Juni bis August) bringt Regen und verdeckte Aussicht.<\/p>\n"},{"title":"Ist H\u00f6henkrankheit ein Risiko und wie verhindere ich dies?","content":"\n

\u00dcber 3.500 m betrifft die H\u00f6henkrankheit (AMS) 25-401 tp3t von Wanderern. Unsere Reiseroute umfasst Akklimatisierungstage, F\u00fchrer tragen Pulsoximeter und Notsauerstoff und sind darauf trainiert, fr\u00fche Symptome zu identifizieren. Pr\u00e4vention: Steigen Sie langsam auf (nicht mehr als 300-500 m Schlafh\u00f6he pro Tag \u00fcber 3.500 m), trinken Sie 3-4 Liter Wasser t\u00e4glich, vermeiden Sie Alkohol \u00fcber 3.500 m, essen Sie leichte Mahlzeiten und melden Sie alle Symptome sofort. Eine Reiseversicherung f\u00fcr Hubschrauber-Evakuierung (10.000 USD) ist obligatorisch.<\/strong><\/p>\n\n\n\n

Lesen Sie unsere H\u00f6hensicherheits-Anleitungen: Gef\u00fchrte Remote-Trek-Sicherheit Ost-Nepal-Sich<\/a>, Limi Valley Remote High Altitude Nepal Sicherheit<\/a>.<\/p>\n"},{"title":"Welche Unterk\u00fcnfte und Verpflegung sind inbegriffen?","content":"\n

Unterkunft: Sternenhotel, Teehaus, Camping<\/strong>. drohen Teeh\u00e4user sind familiengef\u00fchrte Lodges mit einfachen Zweibettzimmern und Gemeinschaftsbad. 3 -Star Hotel in Kathmandu mit Fr\u00fchst\u00fcck. Drei Mahlzeiten t\u00e4glich (BLD) sind w\u00e4hrend der Wanderung mit Tee und Kaffee inbegriffen. Das Men\u00fc umfasst Dal Bhat, Momos, Nudeln, Suppen und saisonales Gem\u00fcse. Vegetarische Optionen sind weit verbreitet.<\/p>\n"},{"title":"Was soll ich einpacken und welche Ausr\u00fcstung bieten Sie an?","content":"\n

Essential Gear: 4-Jahreszeiten-Schlafsack (-15C bis -20C), Daunenjacke, eingebrochene Trekkingstiefel, Merino-Basisschichten (2 S\u00e4tze), Mittelschicht-Fleece, Hartschalenjacke, Trekkinghose (2), Warmhut, Handschuhe, 4-5 Paar Wollsocken, Scheinwerfer, 2L Wasserflasche, Sonnenschutz SPF 50. Wir bieten kostenlose Miete<\/strong>: Schlafsack (USD 30 Kaution), Daunenjacke (USD 20 Kaution), Seesack, Trekkingst\u00f6cke, Erste-Hilfe-Set und Notsauerstoff. Die vollst\u00e4ndige Liste finden Sie in der Registerkarte \"Gesch\u00e4ftsf\u00fchrer\" oben.<\/p>\n\n\n\n

Packungsanleitungen: Ganja La Pass Ausr\u00fcstung und Unterst\u00fctzung ben\u00f6tigt<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":1080,"height":1080,"file":"2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1.webp","filesize":178844,"sizes":{"medium":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-300x300.webp","width":300,"height":300,"filesize":22362,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-300x300.webp"},"large":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-1024x1024.webp","width":1024,"height":1024,"filesize":180608,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-1024x1024.webp"},"thumbnail":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-150x150.webp","width":150,"height":150,"filesize":7264,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-150x150.webp"},"medium_large":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-768x768.webp","width":768,"height":768,"filesize":113294,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-768x768.webp"},"trip-thumb-size":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-500x500.webp","width":500,"height":500,"filesize":55540,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-500x500.webp"},"destination-thumb-size":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-600x810.webp","width":600,"height":810,"filesize":90480,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-600x810.webp"},"destination-thumb-trip-size":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-410x250.webp","width":410,"height":250,"filesize":28810,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-410x250.webp"},"activities-thumb-size":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-600x810.webp","width":600,"height":810,"filesize":90480,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-600x810.webp"},"trip-single-size":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-990x490.webp","width":990,"height":490,"filesize":104812,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-990x490.webp"},"meafe-featured-page":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-500x410.webp","width":500,"height":410,"filesize":49538,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-500x410.webp"},"meafe-testimonial-two":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-272x316.webp","width":272,"height":316,"filesize":20882,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-272x316.webp"},"meafe-blog-one":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-370x247.webp","width":370,"height":247,"filesize":25850,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-370x247.webp"},"meafe-blog-two":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-197x278.webp","width":197,"height":278,"filesize":14154,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-197x278.webp"},"meafe-category-tab":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-355x355.webp","width":355,"height":355,"filesize":30344,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-355x355.webp"},"meafe-category-grid":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-370x370.webp","width":370,"height":370,"filesize":32916,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-370x370.webp"},"meafe-category-grid-one":{"file":"lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-570x530.webp","width":570,"height":530,"filesize":66542,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/lumba-samba-pass-trek-remote-pass-trek-in-nepal-1-570x53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