{"id":6845,"date":"2025-10-21T11:53:48","date_gmt":"2025-10-21T11:53:48","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=6845"},"modified":"2025-11-07T15:17:55","modified_gmt":"2025-11-07T15:17:55","slug":"rupina-la-pass-trek-14-tage","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/de\/trip\/rupina-la-pass-trek-14-days\/","title":{"rendered":"Rupina La Pass Trek \u2013 14 Tage"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Die Rupina La Pass Trek ist eine der am wenigsten erforschten Nepal-Weg und bietet ein rohes und authentisches Himalaya-Abenteuer. Diese Wanderung im Bezirk Gorkha \u00fcberquert den Rupina La Pass (4.670 m) und bietet atemberaubende Ausblicke auf Manaslu (8.163 m), Himalchuli (7.893 m), Buddha Himal und Ganesh Himal. Diese Route wurde erst 1991 f\u00fcr Wanderer ge\u00f6ffnet und bleibt ein verstecktes Juwel, das dramatische Landschaften, tiefe W\u00e4lder, ethnische Gurung-D\u00f6rfer und herzliche lokale Gastfreundschaft verbindet.<br>Es ist eine perfekte Wanderung f\u00fcr Abenteuerliebhaber, die ausgefallene Wege, kulturelle Begegnungen und Einsamkeit inmitten der unber\u00fchrten Bergwildnis suchen.<\/p>","protected":false},"excerpt":{"rendered":"<p>The Rupina La Pass Trek is one of Nepal\u2019s least-explored trails, offering a raw and authentic Himalayan adventure. Located in the Gorkha district, this trek crosses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6881,"comment_status":"open","ping_status":"open","template":"","destination":[59],"activities":[27,42],"trip_types":[],"difficulty":[6],"trip_tag":[72],"class_list":["post-6845","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-manaslu-region","activities-hiking","activities-trekking","difficulty-medium","trip_tag-pass-trek","travel-monster-post","latest_post"],"packages_ids":[6847],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Rupina-La","price":2699,"has_sale":true,"sale_price":1900,"discount_percent":30,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":14,"nights":13,"duration_unit":"days","duration_type":"both"},"min_pax":1,"max_pax":"","discount_value":799,"discount_label":"30% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>der <strong>Rupina La Pass Trek<\/strong> ist einer der am wenigsten erforschten Wege Nepals und bietet ein rohes und authentisches Himalaya-Abenteuer. Befindet sich in der <strong>Gorkha-Viertel<\/strong>, diese Wanderung \u00fcberquert die <strong>Rupina La Pass (4.670 m)<\/strong> und zeigt atemberaubende Ausblicke von <strong>Manaslu (8.163 m)<\/strong>, <strong>Himalchuli (7.893 m)<\/strong>, <strong>Buddha Himal<\/strong>, und <strong>Ganesh Himal<\/strong>. drohen Diese Route wurde erst 1991 f\u00fcr Wanderer ge\u00f6ffnet und bleibt ein verstecktes Juwel, das dramatische Landschaften, tiefe W\u00e4lder, ethnische Gurung-D\u00f6rfer und herzliche lokale Gastfreundschaft verbindet.<br>Es ist eine perfekte Wanderung f\u00fcr Abenteuerliebhaber, die ausgefallene Wege, kulturelle Begegnungen und Einsamkeit inmitten der unber\u00fchrten Bergwildnis suchen.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"Airport pick-up & drop (private vehicle)\n\n3 nights hotel in Kathmandu (3-star, twin-sharing, breakfast)\n\nWelcome dinner in Kathmandu\n\nAll required trekking permits (MCAP, TIMS, special restricted area)\n\nTsum Valley restricted permit\n\nLicensed English-speaking local guide\n\nPorter service (1 porter for every 2 trekkers)\n\nStaff insurance and wages\n\nKathmandu\u2013Barpak & Machhikhola\u2013Kathmandu by private jeep\/bus\n\n3 meals per day during the trek (BLD with tea\/coffee)\n\nAll camping equipment (tent, kitchen, dining gear)\n\nTrekking map and medical kit","cost_excludes":"International airfare\n\nNepal visa fee (USD 40 for 30 days)\n\nLunch & dinner in Kathmandu\n\nExtra nights in Kathmandu due to early return or delays\n\nPersonal trekking gear and clothing\n\nPersonal expenses (laundry, phone, Wi-Fi, battery charge, etc.)\n\nTravel insurance covering high altitude and helicopter rescue\n\nBeverages, soft drinks, and alcoholic drinks\n\nTips for guide, porters, and staff\n\nFilming, drone, or camera permits\n\nAny service not mentioned in the \u201cCost Includes\u201d section","itineraries":[{"title":"Ankunft in Kathmandu (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Bei der Ankunft am internationalen Flughafen Tribhuvan werden Sie von unserem lokalen Vertreter herzlich empfangen und zu Ihrem Hotel gebracht. Am Abend genie\u00dfen Sie ein traditionelles nepalesisches Willkommensessen und ein kurzes Trek-Briefing.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Bereiten Sie sich auf die Wanderung vor und erkunden Sie das Kathmandu-Tal (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Nach dem Fr\u00fchst\u00fcck genie\u00dfen Sie eine gef\u00fchrte kulturelle Besichtigungstour in Kathmandu. Besuchen Sie den Pashupatinath-Tempel, Swyambhunath (Affentempel), Boudhanath Stupa und Kathmandu Durbar Square. \u00dcberpr\u00fcfen Sie sp\u00e4ter Ihre Ausr\u00fcstung f\u00fcr die Wanderung.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Auto von Kathmandu nach Barpak (1.900 m)","content":""},{"title":"Wanderung von Barpak nach Gupshi Pakha (2.700 m)","content":"<!-- wp:paragraph -->\n<p>Steigen Sie durch Waldwege nach Pushu Danda (3.000 m) und genie\u00dfen Sie einen hervorragenden Blick auf Buddha Himal und Ganesh Himal. Steigen Sie nach Laprak, einem wundersch\u00f6nen Dorf Gurung, und \u00fcbernachten Sie \u00fcber Nacht.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wanderung von Laprak nach Lamro Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>Gehen Sie entlang der Grate durch Rhododendron und Kiefernw\u00e4lder. Die Route bietet faszinierende Aussichten auf Buddha Himal und Himchuli Peaks.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wanderung von Lamro Kharka nach Mishra Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>Ein malerischer Spaziergang durch Bambus- und Kiefernw\u00e4lder mit Fluss\u00fcberquerungen. Entdecken Sie Hirten und Weiden auf dem Weg.<br><em>Wanderung: 6 Std.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wanderung von Mishra Kharka zum Hochlager (4.200 m)","content":"<!-- wp:paragraph -->\n<p>Weiter durch die H\u00f6henlandschaften, umgeben von Gletschern. Kurzer Trek-Tag, um vor dem Pass eine Akklimatisierung zu erm\u00f6glichen.<br><em>Trek: 3 Stunden<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u00dcberqueren Sie den Rupina La Pass (4.670 m) nach Meme Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>Ein gro\u00dfer Tag! Steigen Sie auf steile Felswege auf den Rupina La Pass. Genie\u00dfen Sie einen Panoramablick auf die Berge, bevor Sie \u00fcber Wiesen zum Meme Kharka absteigen.<br><em>Trek: 6 Std.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wanderung von Meme Kharka nach Zhong Kharka (3.300 m)","content":"<!-- wp:paragraph -->\n<p>Absteigen an Gletscherb\u00e4chen und Rhododendronw\u00e4ldern. \u00dcberqueren Sie den Chungling Khola River und erreichen Sie Zhong Kharka, eine ruhige Weide, die von H\u00fcgeln umgeben ist.<br><em>Wanderung: 6 Std.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wanderung von Zhong Kharka nach Nyak Dorf (2.200 m)","content":"<!-- wp:paragraph -->\n<p>Verlasse das wilde Gel\u00e4nde und steige zur\u00fcck in die Zivilisation. Der Weg passiert Herderlager und kleine Gurung-Siedlungen. \u00dcbernachtung im Dorf Nyak.<br><em>Wanderung: 6 Std.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wanderung von Nyak nach Salleri (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Schlie\u00dfen Sie sich der Manaslu-Rundstrecke an und gehen Sie durch malerische D\u00f6rfer wie Philim und Sirdibas. \u00dcberqueren Sie die H\u00e4ngebr\u00fccken und genie\u00dfen Sie Wasserf\u00e4lle entlang des Budhi Gandaki River.<br><em>Wanderung: 6 Std.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Wanderung von Salleri nach Machhichola (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Absteigen durch kleine D\u00f6rfer, \u00fcberqueren Fl\u00fcsse und Br\u00fccken und halten bei Tatopani (hei\u00dfe Quelle). \u00dcbernachtung in Machhikola.<br><em>Wanderung: 6 Std.<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Auto von Machhichola nach Kathmandu (1.400 m)","content":"<!-- wp:paragraph -->\n<p>Fahren Sie zur\u00fcck nach Kathmandu und genie\u00dfen Sie dabei die Bergblicke, Reisterrassen und das lokale Leben.<br><em>Fahrt: 7\u20138 Stunden<\/em><\/p>\n<!-- \/wp:paragraph -->"},{"title":"Schlussbescheid","content":"<!-- wp:paragraph -->\n<p>Nach dem Fr\u00fchst\u00fcck bringt Sie unser Team zum Abflug zum internationalen Flughafen. Vielen Dank f\u00fcr das Trekking mit uns - sichere Reisen und hoffen, Sie wieder zu sehen!<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[],"is_featured":false,"featured_image":{"width":1300,"height":730,"file":"2025\/10\/Rupina-La-pass-trek-2.webp","filesize":129080,"sizes":{"medium":{"file":"Rupina-La-pass-trek-2-300x168.webp","width":300,"height":168,"filesize":16924,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x168.webp"},"large":{"file":"Rupina-La-pass-trek-2-1024x575.webp","width":1024,"height":575,"filesize":103006,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1024x575.webp"},"thumbnail":{"file":"Rupina-La-pass-trek-2-150x150.webp","width":150,"height":150,"filesize":8412,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-150x150.webp"},"medium_large":{"file":"Rupina-La-pass-trek-2-768x431.webp","width":768,"height":431,"filesize":70322,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-768x431.webp"},"trip-thumb-size":{"file":"Rupina-La-pass-trek-2-374x226.webp","width":374,"height":226,"filesize":26156,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-374x226.webp"},"destination-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"destination-thumb-trip-size":{"file":"Rupina-La-pass-trek-2-410x250.webp","width":410,"height":250,"filesize":30394,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-410x250.webp"},"activities-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"trip-single-size":{"file":"Rupina-La-pass-trek-2-990x490.webp","width":990,"height":490,"filesize":89656,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-990x490.webp"},"meafe-featured-page":{"file":"Rupina-La-pass-trek-2-500x410.webp","width":500,"height":410,"filesize":47100,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-500x410.webp"},"meafe-testimonial-two":{"file":"Rupina-La-pass-trek-2-272x316.webp","width":272,"height":316,"filesize":24584,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-272x316.webp"},"meafe-blog-one":{"file":"Rupina-La-pass-trek-2-370x247.webp","width":370,"height":247,"filesize":27422,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x247.webp"},"meafe-blog-two":{"file":"Rupina-La-pass-trek-2-197x278.webp","width":197,"height":278,"filesize":17424,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-197x278.webp"},"meafe-category-tab":{"file":"Rupina-La-pass-trek-2-355x355.webp","width":355,"height":355,"filesize":32730,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-355x355.webp"},"meafe-category-grid":{"file":"Rupina-La-pass-trek-2-370x370.webp","width":370,"height":370,"filesize":35316,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x370.webp"},"meafe-category-grid-one":{"file":"Rupina-La-pass-trek-2-570x530.webp","width":570,"height":530,"filesize":58800,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x530.webp"},"meafe-category-grid-two":{"file":"Rupina-La-pass-trek-2-270x180.webp","width":270,"height":180,"filesize":16112,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-270x180.webp"},"meafe-category-grid-three":{"file":"Rupina-La-pass-trek-2-570x320.webp","width":570,"height":320,"filesize":46794,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Rupina-La-pass-trek-2-170x170.webp","width":170,"height":170,"filesize":10376,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-170x170.webp"},"meafe-post-modules-small-img":{"file":"Rupina-La-pass-trek-2-300x300.webp","width":300,"height":300,"filesize":25292,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x300.webp"},"trp-custom-language-flag":{"file":"Rupina-La-pass-trek-2-18x10.webp","width":18,"height":10,"filesize":236,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-18x10.webp"},"travel-monster-fullwidth":{"file":"Rupina-La-pass-trek-2-1290x670.webp","width":1290,"height":670,"filesize":128670,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1290x670.webp"},"travel-monster-withsidebar":{"file":"Rupina-La-pass-trek-2-860x510.webp","width":860,"height":510,"filesize":83502,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-860x510.webp"},"travel-monster-blog-grid":{"file":"Rupina-La-pass-trek-2-415x260.webp","width":415,"height":260,"filesize":31534,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-415x260.webp"},"travel-monster-latest-post":{"file":"Rupina-La-pass-trek-2-970x655.webp","width":970,"height":655,"filesize":101478,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-970x655.webp"},"travel-monster-blog-list":{"file":"Rupina-La-pass-trek-2-300x440.webp","width":300,"height":440,"filesize":32748,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x440.webp"},"travel-monster-header-bg-img":{"file":"Rupina-La-pass-trek-2-1300x350.webp","width":1300,"height":350,"filesize":71982,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1300x350.webp"},"travel-monster-single-layout-two":{"file":"Rupina-La-pass-trek-2-1300x600.webp","width":1300,"height":600,"filesize":131346,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1300x600.webp"},"itinerary-downloader-image":{"file":"Rupina-La-pass-trek-2-768x431.webp","width":768,"height":431,"filesize":70322,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-768x431.webp"},"full":{"file":"Rupina-La-pass-trek-2.webp","width":1300,"height":730,"source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/trip\/6845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/comments?post=6845"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/trip\/6845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/media\/6881"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/media?parent=6845"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/destination?post=6845"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/activities?post=6845"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/trip_types?post=6845"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/difficulty?post=6845"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/de\/wp-json\/wp\/v2\/trip_tag?post=6845"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}