{"id":6673,"date":"2025-09-30T17:07:53","date_gmt":"2025-09-30T17:07:53","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=6673"},"modified":"2026-02-08T15:31:46","modified_gmt":"2026-02-08T15:31:46","slug":"everest-three-pass-trek","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/de\/trip\/everest-three-pass-trek\/","title":{"rendered":"Everest Three Pass Trek"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Die Everest Three Pass Trek ist eines der herausforderndsten und lohnendsten Abenteuer in Nepal. \u00dcber siebzehn Tage \u00fcberqueren Sie die drei h\u00f6chsten Trekkingp\u00e4sse des Khumbu - Kongma La (5.535 m), Cho La (5.420 m) und Renjo La (5.340 m) - w\u00e4hrend Sie das Everest Base Camp, Kala Patthar und die atemberaubenden Gokyo Lakes besuchen. Diese Reise f\u00fchrt Sie tief in die Sherpa-Kultur, die buddhistischen Kl\u00f6ster und die ber\u00fchmtesten Himalaya-Landschaften. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The Everest Three Pass Trek is one of the most challenging and rewarding adventures in Nepal. Over seventeen days, you cross the three highest trekking passes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6680,"comment_status":"open","ping_status":"open","template":"","destination":[58],"activities":[42],"trip_types":[26],"difficulty":[7],"trip_tag":[72],"class_list":["post-6673","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-everest-region","activities-trekking","trip_types-high-altitude","difficulty-hard","trip_tag-pass-trek","travel-monster-post","latest_post"],"packages_ids":[6675],"trip_extras":[],"cut_off_time":{"enabled":true,"duration":10,"duration_unit":"days"},"booked-seats":[],"code":"ETPT","price":1995,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":18,"nights":17,"duration_unit":"days","duration_type":"both"},"min_pax":2,"max_pax":10,"discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n<p>der <strong>Everest Three Pass Trek<\/strong> ist die abenteuerlichste Trekkingroute in der Region Khumbu, die f\u00fcr Trekker konzipiert ist, die ein komplettes Everest-Erlebnis w\u00fcnschen. In 17 Tagen \u00fcberqueren Sie die drei h\u00f6chsten und landschaftlich sch\u00f6nsten P\u00e4sse der Region - <strong>Kongma (5.535m)<\/strong>, <strong>Cho La (5.420m)<\/strong>, und <strong>Renjo La (5.340m)<\/strong> - w\u00e4hrend auch zu Besuch <strong>Everest Base Camp<\/strong>, <strong>Kala Patthar<\/strong>und die atemberaubende <strong>Gokyo-Seen<\/strong>.<\/p>\n\n\n\n<p>Im Gegensatz zum klassischen Everest Base Camp Trek f\u00fchrt Sie diese Reise auf einer Rundstrecke, auf der Sie versteckte T\u00e4ler, abgelegene Wege und Panoramablicke erkunden k\u00f6nnen, die nur wenige Trekker erreichen. Unterwegs wohnen Sie in traditionellen Sherpa-D\u00f6rfern, besuchen alte Kl\u00f6ster und spazieren durch den Sagarmatha National Park, ein UNESCO-Weltkulturerbe.<\/p>\n\n\n\n<p>Diese Wanderung ist aufgrund der H\u00f6henlage und der langen Tage k\u00f6rperlich anspruchsvoll, aber auch eines der lohnendsten Abenteuer in Nepal. Mit der richtigen Akklimatisierung, professionellen Guides und der stetigen Vorbereitung bietet die Everest Three Pass Trek unvergessliche Landschaften, authentische Himalaya-Kultur und die n\u00e4chstgelegenen Aussichten auf die h\u00f6chsten Gipfel der Welt.<\/p>\n","cost_includes":"Local transfers for your international flights (arrival & departure)\nLocal transfers for your domestic flights\nKathmandu \u2013 Lukla \u2013 Kathmandu flights\nProfessional trekking guide (16 days)\nPorter service (15 days, 1 porter for 2 trekkers)\nSagarmatha National Park entry permit and local permits\n2 nights accommodation in Kathmandu (twin sharing, breakfast included)\n15 breakfasts, 14 lunches, and 14 dinners during the trek","cost_excludes":"International Airfare \/ Nepal Visa\nLunch and dinner in Kathmandu\nPersonal expenses (laundry, hot showers, Wi-Fi, snacks, etc.)\nTravel insurance that covers trekking above 5,000m, including emergency helicopter rescue\nTips for the guide and porter\nGear or equipment rental","itineraries":[{"title":"Ankunft in Kathmandu","content":"\n<p>Sie erreichen den internationalen Flughafen Tribhuvan in Kathmandu. Unser Team hei\u00dft Sie willkommen und bringt Sie zu Ihrem Hotel. Nach dem Check-in k\u00f6nnen Sie sich entspannen und sich von Ihrem Flug erholen. Am Abend gibt es eine kurze Einweisung \u00fcber die Wanderung. \u00dcbernachtung in Kathmandu.<\/p>\n"},{"title":"Fliegen Sie nach Lukla und wandern Sie nach Phakding","content":"\n<p>Ein malerischer 35-min\u00fctiger Flug bringt Sie nach Lukla. Sie beginnen zu wandern durch Pinienw\u00e4lder und kleine D\u00f6rfer, bevor Sie am Flussufer Phakding erreichen.<\/p>\n"},{"title":"Wanderung von Phakding zum Namche Bazaar","content":"\n<p>Der Weg folgt dem Dudh Koshi River und \u00fcberquert H\u00e4ngebr\u00fccken, die mit Gebetsfahnen geschm\u00fcckt sind. Nach dem Eintritt in den Sagarmatha-Nationalpark steigen Sie zum Namche Bazaar, der Haupthandelsstadt des Khumbu.<\/p>\n"},{"title":"Akklimatisierung im Namche-Basar","content":"\n<p>Ruhetag f\u00fcr H\u00f6henanpassung. Kurze Wanderungen zum Everest View Hotel oder Syangboche bieten einen atemberaubenden Blick auf Everest, Ama Dablam und Lhotse.<\/p>\n"},{"title":"Wanderung vom Namche-Basar nach Tengboche (3.860m)","content":"\n<p>Klettern Sie durch den Rhododendron-W\u00e4lder mit Blick auf die Berge. Ankunft in Tengboche, ber\u00fchmt f\u00fcr sein Kloster mit Abendgebeten.<\/p>\n"},{"title":"Wanderung von Tengboche nach Dingboche","content":"\n<p>Der Weg steigt ab und steigt dann allm\u00e4hlich nach Dingboche, einem Dorf in einem breiten Tal mit steinmauernden Feldern und herrlichem Blick auf Ama Dablam.<\/p>\n"},{"title":"Akklimatisation in Dingboche","content":""},{"title":"Wanderung von Dingboche nach Chhukung","content":"\n<p>Eine kurze Wanderung tiefer ins Imja-Tal f\u00fchrt Sie nach Chhukung, wo Sie sich auf den ersten Hochpass vorbereiten.<\/p>\n"},{"title":"\u00dcberqueren Sie den Kongma La Pass und die Wanderung nach Lobuche (4.910m)","content":"\n<p>Ein harter Aufstieg \u00fcber den Kongma La Pass mit atemberaubender Berglandschaft. Sorgf\u00e4ltig absteigen und weiter nach Lobuche.<\/p>\n"},{"title":"Wanderung von Lobuche nach Gorakshep (5.164m) und Besuch des Everest Base Camp","content":"\n<p>Gehen Sie entlang des Khumbu-Gletschers, um Gorakshep zu erreichen. Von hier aus wandern Sie zum Everest Base Camp und kehren f\u00fcr die Nacht nach Gorakshep zur\u00fcck.<\/p>\n"},{"title":"Wanderung nach Kala Patthar und Wanderung nach Dzongla (4.830 m)","content":"\n<p>Am fr\u00fchen Morgen wandern Sie nach Kala Patthar, um den besten Sonnenaufgang auf den Mount Everest zu genie\u00dfen. Absteigen und weiter nach Dzongla wandern.<\/p>\n"},{"title":"\u00dcberqueren Sie den Cho La Pass und Trek nach Thangnak (4.700 m)","content":"\n<p>Ein herausfordernder Tag \u00fcber den Cho La Pass \u00fcber felsige Trails und einen Gletscher. Erreichen Sie Thangnak f\u00fcr die Nacht.<\/p>\n"},{"title":"Wanderung von Thangnak nach Gokyo","content":"\n<p>Gehen Sie \u00fcber den Ngozumpa-Gletscher, um Gokyo Village neben den t\u00fcrkisfarbenen Gokyo-Seen zu erreichen.<\/p>\n"},{"title":"Steigen Sie auf Gokyo Ri und \u00fcberqueren Sie den Renjo La Pass nach Marlung (4.210m)","content":"\n<p>Am fr\u00fchen Morgen klettern Sie nach Gokyo Ri, um einen Panoramablick auf Everest, Cho Oyu und Makalu zu erhalten. Dann \u00fcberqueren Sie den Renjo La Pass und steigen nach Marlung ab.<\/p>\n"},{"title":"Wanderung von Marlung zum Namche Bazaar","content":"\n<p>Abstieg durch die D\u00f6rfer Bhote Koshi bis Sie wieder nach Namche gelangen.<\/p>\n"},{"title":"Wanderung vom Namche-Basar nach Lukla","content":"\n<p>Verfolgen Sie Ihre Schritte und kehren Sie zu Lukla zur\u00fcck. Feiern Sie Ihre letzte Nacht in den Bergen.<\/p>\n"},{"title":"Fliegen Sie von Lukla nach Kathmandu","content":"\n<p>Morgenflug zur\u00fcck nach Kathmandu. Transfer zum Hotel und Freizeit in der Stadt.<\/p>\n"},{"title":"Abfahrt von Kathmandu","content":"\n<p>Dies ist der letzte Tag hier in Kathmandu. Gem\u00e4\u00df Ihrem Flugplan bringen wir Sie am Flughafen ab<\/p>\n"}],"faqs":[{"title":"Wie schwierig ist die Everest Three Pass Trek?","content":"\n<p>Es ist eine der herausforderndsten Wanderungen in der Everest-Region aufgrund seiner L\u00e4nge, H\u00f6he und hohen P\u00e4sse. Eine starke Fitness ist erforderlich.<\/p>\n"},{"title":"Was ist die beste Zeit f\u00fcr die Everest Three Pass Trek?","content":"\n<p>Fr\u00fchling (M\u00e4rz \u2013 Mai) und Herbst (September \u2013 November) sind die besten Jahreszeiten mit klarem Himmel und stabilem Wetter.<\/p>\n"},{"title":"Brauche ich eine Reiseversicherung?","content":"\n<p>Ja. Eine Versicherung, die Trekking bis zu 6.000 m abdeckt, und Notfallhubschrauber-Evakuierung wird dringend empfohlen.<\/p>\n"},{"title":"Ist die Akklimatisierung in der Reiseroute enthalten?","content":"\n<p>Ja, zus\u00e4tzliche Tage in Namche und Dingboche sind f\u00fcr die H\u00f6heneinstellung inbegriffen.<\/p>\n"},{"title":"K\u00f6nnen Anf\u00e4nger diese Wanderung machen?","content":"\n<p>Es wird nicht f\u00fcr Erstwanderer empfohlen. vorherig <a href=\"https:\/\/mounteverestgo.com\/de\/tuschen\/everest-base-camp-trek-14-tage\/\">Trekking-Erfahrung<\/a> in gro\u00dfer H\u00f6he ist hilfreich.<\/p>\n"}],"is_featured":false,"trip_reviews":{"reviews":[{"ID":30,"content":"Ich komme aus Malaysia und diese Wanderung war meine Traum-Trekking-Route. Ich habe diese Wanderung letzte Woche mit Hilfe von Mount Everest Go und einem liebensw\u00fcrdigen F\u00fchrer, Prem, gemacht. Danke f\u00fcr alles."}],"average":0,"count":0},"featured_image":{"width":1300,"height":730,"file":"2025\/09\/Everest-three-pass-trek-5.webp","filesize":127852,"sizes":{"medium":{"file":"Everest-three-pass-trek-5-300x168.webp","width":300,"height":168,"filesize":14450,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-300x168.webp"},"large":{"file":"Everest-three-pass-trek-5-1024x575.webp","width":1024,"height":575,"filesize":100526,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-1024x575.webp"},"thumbnail":{"file":"Everest-three-pass-trek-5-150x150.webp","width":150,"height":150,"filesize":6926,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-150x150.webp"},"medium_large":{"file":"Everest-three-pass-trek-5-768x431.webp","width":768,"height":431,"filesize":65938,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-768x431.webp"},"trip-thumb-size":{"file":"Everest-three-pass-trek-5-374x226.webp","width":374,"height":226,"filesize":22288,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-374x226.webp"},"destination-thumb-size":{"file":"Everest-three-pass-trek-5-600x730.webp","width":600,"height":730,"filesize":73404,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-600x730.webp"},"destination-thumb-trip-size":{"file":"Everest-three-pass-trek-5-410x250.webp","width":410,"height":250,"filesize":25818,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-410x250.webp"},"activities-thumb-size":{"file":"Everest-three-pass-trek-5-600x730.webp","width":600,"height":730,"filesize":73404,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-600x730.webp"},"trip-single-size":{"file":"Everest-three-pass-trek-5-990x490.webp","width":990,"height":490,"filesize":89382,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-990x490.webp"},"meafe-featured-page":{"file":"Everest-three-pass-trek-5-500x410.webp","width":500,"height":410,"filesize":41940,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-500x410.webp"},"meafe-testimonial-two":{"file":"Everest-three-pass-trek-5-272x316.webp","width":272,"height":316,"filesize":19012,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-272x316.webp"},"meafe-blog-one":{"file":"Everest-three-pass-trek-5-370x247.webp","width":370,"height":247,"filesize":23480,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-370x247.webp"},"meafe-blog-two":{"file":"Everest-three-pass-trek-5-197x278.webp","width":197,"height":278,"filesize":13324,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-197x278.webp"},"meafe-category-tab":{"file":"Everest-three-pass-trek-5-355x355.webp","width":355,"height":355,"filesize":27412,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-355x355.webp"},"meafe-category-grid":{"file":"Everest-three-pass-trek-5-370x370.webp","width":370,"height":370,"filesize":28654,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-370x370.webp"},"meafe-category-grid-one":{"file":"Everest-three-pass-trek-5-570x530.webp","width":570,"height":530,"filesize":53058,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-570x530.webp"},"meafe-category-grid-two":{"file":"Everest-three-pass-trek-5-270x180.webp","width":270,"height":180,"filesize":13732,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-270x180.webp"},"meafe-category-grid-three":{"file":"Everest-three-pass-trek-5-570x320.webp","width":570,"height":320,"filesize":42184,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Everest-three-pass-trek-5-170x170.webp","width":170,"height":170,"filesize":8244,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-170x170.webp"},"meafe-post-modules-sm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