{"id":90109,"date":"2026-06-21T06:44:00","date_gmt":"2026-06-21T06:44:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90109"},"modified":"2026-06-21T06:44:00","modified_gmt":"2026-06-21T06:44:00","slug":"mountain-biking-tour","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/da\/trip\/mountain-biking-tour\/","title":{"rendered":"Mountainbiketur \u2013 7 dage"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":98325,"comment_status":"open","ping_status":"open","template":"","destination":[437],"activities":[21,27],"trip_types":[444,22,32],"difficulty":[6],"trip_tag":[434,448,427],"class_list":["post-90109","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-kathmandu-region","activities-city-tour","activities-hiking","trip_types-adventure","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-adventure","trip_tag-biking","trip_tag-tour","travel-monster-post","latest_post"],"packages_ids":[95109],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Adv-5","price":0,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":8,"nights":7,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

The Mountain Biking Tour is a 7-day mountain biking adventure from Kathmandu<\/a> for Pokhara<\/a> on quality mountain bikes, exploring the scenic trails of the Kathmandu Valley rim, traditional Newar villages, the dramatic Middle Hills, and the Annapurna foothills. The route covers approximately 250km over 6 riding days, with daily distances of 30-60km on a mix of paved roads, dirt tracks, and single-track trails. The tour uses quality Trek and Giant mountain bikes with hydraulic disc brakes and full suspension. A backup vehicle carries luggage and provides support. The tour is suitable for experienced mountain bikers with reasonable fitness.<\/p>\n","cost_includes":"Professional guide and safety crew\nAll necessary safety equipment (helmet, harness, life jacket, etc.)\nActivity-specific gear (raft, parachute, bike, etc.)\nGround transport to and from activity site\nLight lunch and refreshments\nActivity permits and entry fees\nAll government and local taxes\nQuality mountain bike rental (Trek or Giant with hydraulic disc brakes)\nHelmet, gloves, and riding gear\nBackup vehicle with driver for luggage and support\nProfessional mountain bike guide (former national team rider)\nAll meals (BLD)\nTea house and lodge accommodation\nShivapuri and Annapurna park entry fees","cost_excludes":"Personal clothing and shoes\nTravel insurance\nPhotography or video services (available as add-on)\nTips for guide and crew\nCosts from weather-related cancellations\nPersonal cycling gear (clipless shoes, padded shorts)\nBike damage (charged at cost)","itineraries":[{"title":"Arrival in Kathmandu & Bike Fitting","content":"\n

Sunrise at Sarangkot. Evening free for souvenir shopping and rest. Overnight at hotel in Kathmandu<\/a>.<\/p>\n"},{"title":"Endelig afgang","content":"\n

Efter morgenmaden, transfer til Tribhuvan International Airport cirka 3 timer f\u00f8r dit planlagte fly. turen afsluttes. valgfri udvidelser til chitwan<\/a> Safari, Bhutan eller Tibet tilg\u00e6ngelig p\u00e5 anmodning. Tak, fordi du vandrede med Mount Everest Go - vi h\u00e5ber snart at byde dig velkommen tilbage til Nepal.<\/p>\n"}],"faqs":[{"title":"Do I need previous experience for the Mountain Biking Tour?","content":"\n

De fleste aktiviteter er designet til Begyndere uden tidligere erfaring<\/strong>. Vores professionelle guider giver omfattende sikkerhedsbriefinger og udstyrstr\u00e6ning. Til rafting tilbyder vi ture fra klasse II (familievenligt) til klasse V (ekspert). For paragliding og bungee h\u00e5ndterer tandem\/certificerede operat\u00f8rer de tekniske aspekter. Vi matcher aktiviteter til din konditions- og erfaringsniveau.<\/p>\n"},{"title":"Er der sikkerhedsudstyr, og hvad er gr\u00e6nserne?","content":"\n

Alt n\u00f8dvendigt sikkerhedsudstyr er inkluderet og opfylder internationale standarder: rafting (hjelme, redningsveste, padler), paragliding (sele, hjelm, n\u00f8dfaldsk\u00e6rm), bungee (sele, hjelm, backup system), mountainbike (hjelm, handsker). Gr\u00e6nserne varierer: Rafting alder 8+ (Klasse II-III) eller 14+ (Klasse IV-V), V\u00e6gt 30-110 kg. Paragliding alder 12+, v\u00e6gt 30-110 kg. Bungee alder 16+, v\u00e6gt 45-110 kg. informere os om medicinske tilstande ved booking.<\/p>\n\n\n\n

Sikkerhedsvejledninger: kailash rute bedre akklimatisering i stor h\u00f8jde<\/a>, nar phu valley 10 dages h\u00f8jdesikkerhed<\/a>.<\/p>\n"},{"title":"Hvad skal jeg have p\u00e5 og medbringe?","content":"\n

Rafting:<\/strong> hurtigt\u00f8rt t\u00f8j, badet\u00f8j, sandaler med stropper (ingen flip-flops), solcreme, solbriller med rem. Paragliding:<\/strong> Lag (morgen cool), lukkede sko, solbriller, let jakke. bungee:<\/strong> Komfortabelt t\u00f8j, lukkede sko, ingen l\u00f8se genstande. Jungle Safari:<\/strong> Neutrale farver (gr\u00f8nne, brune), vandresko, kikkerter, insektmiddel. Se fanen Ting, der skal b\u00e6res for at f\u00e5 en komplet liste.<\/p>\n\n\n\n

Pakkevejledninger: Everest Base Camp Trek Gear Rental Kathmandu<\/a>, Rupina La Trek Gear List Remote<\/a>.<\/p>\n"},{"title":"Hvad sker der, hvis vejret er d\u00e5rligt, og jeg har brug for en forsikring?","content":"\n

Eventyraktiviteter er vejrafh\u00e6ngige for sikkerheden. Hvis vi aflyser: Rafting omplanlagt eller refunderet, paragliding omlagt eller refunderet, Bungee opererer i let regn, Jungle Safari opererer \u00e5ret rundt. Rejseforsikring er obligatorisk<\/strong> Til alle eventyraktiviteter og skal d\u00e6kke akut medicinsk behandling og evakuering. Book morgenpladser for det bedste vejr.<\/p>\n\n\n\n

S\u00e6sonbestemte guider: Bedste s\u00e6son pikey peak trek klar bjergudsigt<\/a>, Pathibhara Temple Best Season Mountain Views<\/a>.<\/p>\n\n\n\n

Forsikringsvejledninger: Hvilke afbestillingsbetingelser og rejseforsikringsoplysninger betyder noget, f\u00f8r du booker en Ren<\/a>, Kanchenjunga North Base Camp Insurance n\u00f8dvendig<\/a>.<\/p>\n"},{"title":"Hvordan booker jeg, og hvad koster det?","content":"\n