{"id":90021,"date":"2026-06-21T06:50:00","date_gmt":"2026-06-21T06:50:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90021"},"modified":"2026-07-23T13:29:52","modified_gmt":"2026-07-23T13:29:52","slug":"pikey-peak-trek","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/da\/trip\/pikey-peak-trek\/","title":{"rendered":"Pikey Peak Trek \u2013 9 dage"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95365,"comment_status":"open","ping_status":"open","template":"","destination":[58],"activities":[27,42],"trip_types":[22,32],"difficulty":[6],"trip_tag":[82],"class_list":["post-90021","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-everest-region","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95021],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"EVC-9","price":1090,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":9,"nights":8,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

de Pikey Peak<\/a> Trek er en 9-dages let-til-moderat vandring i den nedre Khumbu-region til Pikey Peak (4.065m), erkl\u00e6ret af Sir Edmund Hillary for at tilbyde den smukkeste udsigt over Everest, han nogensinde havde set. Ruten begynder med en jeeptur fra Kathmandu<\/a> til Dhap, klatrer derefter gennem sherpa-landsbyer og rhododendronskov til Pikey Peak-toppen. Fra toppen omfatter panoramaet Everest, Makalu, Kanchenjunga, Lhotse, Nuptse, Gauri Shankar og hele det \u00f8stlige Himalaya. Ruten forts\u00e6tter gennem de traditionelle sherpa-landsbyer junbesi<\/a> og Phaplu, f\u00f8r han vender tilbage til Kathmandu ad landevejen. Pikey Peak er betydeligt mindre overfyldt end den vigtigste EBC-rute og tilbyder en autentisk sherpa-kulturel oplevelse med klostre, mani-v\u00e6gge og traditionelle landsbyer.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"Ankomst til Kathmandu","content":"\n

Ankomst og transfer til hotellet. Velkommen til middag og briefing.<\/p>\n"},{"title":"K\u00f8r til Dhap og Trek til Jhapre","content":"\n

8 timers natursk\u00f8n jeeptur fra Kathmandu<\/a> til dhap. Kort 2-timers vandring til landsbyen Jhapre med udsigt over Gauri Shankar.<\/p>\n"},{"title":"Trek til Pikey Peak Base Camp","content":"\n

Klatre gennem rhododendronskoven med udvidet udsigt over bjergene. N\u00e5 baselejren for natten.<\/p>\n"},{"title":"Sunrise-topm\u00f8det af Pikey Peak & Trek til Junbesi","content":"\n

Klatre f\u00f8r daggry til Pikey Peak<\/a> Topm\u00f8de (4.065 m) for den smukkeste Everest-udsigt. ned til junbesi<\/a> landsby.<\/p>\n"},{"title":"Bes\u00f8g Thubten Chholing Monastery","content":"\n

Dagsbes\u00f8g i Thubten Chholing-klosteret, et af de st\u00f8rste sherpa-klostre med 600+ bosiddende munke og nonner.<\/p>\n"},{"title":"Trek til Phaplu via Chiwong","content":"\n

Trek til Phaplu via Chiwong-klosteret, der ligger p\u00e5 en klippe med dramatisk udsigt.<\/p>\n"},{"title":"Bufferdag i Phaplu","content":"\n

Hviledag i Phaplu med valgfrie bes\u00f8g p\u00e5 den lokale sherpa-landsby, hospital eller buddhistisk meditationscenter.<\/p>\n"},{"title":"K\u00f8r til Kathmandu","content":"\n

Heldags natursk\u00f8n jeep-tur tilbage til Kathmandu<\/a>. Aften farvel middag.<\/p>\n"},{"title":"Endelig afgang","content":"\n

Transfer til den internationale lufthavn for din videre flyvning.<\/p>\n"}],"faqs":[{"title":"Hvor sv\u00e6r er Pikey Peak Trek, og hvilken fitness har jeg brug for?","content":"\n

Denne vandring er bed\u00f8mt Medium<\/strong> og kr\u00e6ver god kondition, 5-7 timers gang dagligt i moderat h\u00f8jde. Den maksimale h\u00f8jde er 4065m<\/strong>. du har brug for et konditionsniveau Moderat til h\u00f8j<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

L\u00e6s mere: Everest Base Camp Trek 12 ugers tr\u00e6ning<\/a>.<\/p>\n"},{"title":"Hvilke tilladelser og dokumenter har jeg brug for?","content":"\n

N\u00f8dvendige tilladelser: Tims Card, Khumbu Pasang Lhamu Rural Municipality Entry Permit.<\/strong> Vi arrangerer alle tilladelser p\u00e5 dine vegne, n\u00e5r vi modtager dit paskopi og 4 pasfotos. Du skal ogs\u00e5 have et Nepal-visum (USD 30 i 15 dage, opn\u00e5et ved ankomsten til Kathmandu lufthavn) og en rejseforsikring, der d\u00e6kker trekking til 4065 m og helikopterevakuering. Medbring dit originale pas, visum, forsikringsbevis og billeder til Nepal.<\/p>\n\n\n\n

Relaterede tilladelsesvejledninger: pikey peak trek cost permits guide porter tehus<\/a>.<\/p>\n"},{"title":"Hvorn\u00e5r er det bedste tidspunkt at tage p\u00e5 Pikey Peak Trek?","content":"\n

For\u00e5ret (marts til maj) bringer varmende vejr, rhododendronopblomstring og p\u00e5lidelig bjergsynlighed. Efter\u00e5ret (september til november) byder p\u00e5 de klareste himmel, spr\u00f8d luft og stabile trekkingforhold. Vinteren (december til februar) er kold, men mulig p\u00e5 lavere ruter. Sommermonsun (juni til august) bringer regn og sl\u00f8ret udsigt.<\/p>\n"},{"title":"Er h\u00f8jdesyge en risiko, og hvordan forebygger jeg det?","content":"\n

Over 3.500 m p\u00e5virker h\u00f8jdesyge (AMS) 25-40% af vandrere. Vores rejseplan inkluderer akklimatiseringsdage, guider b\u00e6rer pulsoximetre og n\u00f8dilt, og de er tr\u00e6net til at identificere tidlige symptomer. Forebyggelse: Stig langsomt op (ikke mere end 300-500 m soveh\u00f8jde om dagen over 3.500 m), drik 3-4 liter vand dagligt, undg\u00e5 alkohol over 3.500 m, spis lette m\u00e5ltider og rapporter straks eventuelle symptomer. Rejseforsikring, der d\u00e6kker helikopterevakuering (USD 10.000) er obligatorisk.<\/strong><\/p>\n\n\n\n

L\u00e6s vores h\u00f8jdesikkerhedsvejledninger: pikey peak trek guide sikkerhedsh\u00f8jde rute navigation<\/a>, Lukla flyforsinkelser risiko Everest Base Camp<\/a>.<\/p>\n"},{"title":"Hvilken overnatning og m\u00e5ltider er inkluderet?","content":"\n

Indkvartering: Stjernehotel, tehus, hjemmeophold<\/strong>. Tehuse er familiedrevne hytter med enkle dobbeltv\u00e6relser og f\u00e6lles badev\u00e6relser. 3 -Star Hotel i Kathmandu med morgenmad. Tre m\u00e5ltider dagligt (BLD) er inkluderet under turen med te og kaffe. Menuen omfatter dal bhat, momos, nudler, supper og \u00e5rstidens gr\u00f8ntsager. Vegetariske muligheder er bredt tilg\u00e6ngelige.<\/p>\n"},{"title":"Hvad skal jeg pakke, og hvilket udstyr leverer du?","content":"\n

Essential gear: 4-s\u00e6sons sovepose (-15C til -20C), dunjakke, indbrudte trekkingst\u00f8vler, Merino-baselag (2 s\u00e6t), mid-layer fleece, hard shell-jakke, trekkingbukser (2), varm hat, handsker, 4-5 par uldsokker, pandelampe, 2L vandflaske, solcreme SPF 50. Vi tilbyder gratis leje<\/strong>: Sovepose (USD 30 depositum), dunjakke (USD 20 depositum), duffelbag, trekkingstave, f\u00f8rstehj\u00e6lpskasse og n\u00f8dilt. Se fanen Ting at b\u00e6re ovenfor for at se hele listen.<\/p>\n\n\n\n

Pakkevejledninger: Australian Budget Everest Base Camp Flights Insurance Tips Gear<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":1200,"height":800,"file":"2026\/06\/Pikeypike-3.webp","filesize":151720,"sizes":{"medium":{"file":"Pikeypike-3-300x200.webp","width":300,"height":200,"filesize":17492,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-300x200.webp"},"large":{"file":"Pikeypike-3-1024x683.webp","width":1024,"height":683,"filesize":130834,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-1024x683.webp"},"thumbnail":{"file":"Pikeypike-3-150x150.webp","width":150,"height":150,"filesize":7932,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-150x150.webp"},"medium_large":{"file":"Pikeypike-3-768x512.webp","width":768,"height":512,"filesize":84164,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-768x512.webp"},"trip-thumb-size":{"file":"Pikeypike-3-500x500.webp","width":500,"height":500,"filesize":57672,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-500x500.webp"},"destination-thumb-size":{"file":"Pikeypike-3-600x800.webp","width":600,"height":800,"filesize":91416,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-600x800.webp"},"destination-thumb-trip-size":{"file":"Pikeypike-3-410x250.webp","width":410,"height":250,"filesize":27970,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-410x250.webp"},"activities-thumb-size":{"file":"Pikeypike-3-600x800.webp","width":600,"height":800,"filesize":91416,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-600x800.webp"},"trip-single-size":{"file":"Pikeypike-3-990x490.webp","width":990,"height":490,"filesize":99728,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-990x490.webp"},"meafe-featured-page":{"file":"Pikeypike-3-500x410.webp","width":500,"height":410,"filesize":50042,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-500x410.webp"},"meafe-testimonial-two":{"file":"Pikeypike-3-272x316.webp","width":272,"height":316,"filesize":23846,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-272x316.webp"},"meafe-blog-one":{"file":"Pikeypike-3-370x247.webp","width":370,"height":247,"filesize":25026,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-370x247.webp"},"meafe-blog-two":{"file":"Pikeypike-3-197x278.webp","width":197,"height":278,"filesize":16818,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-197x278.webp"},"meafe-category-tab":{"file":"Pikeypike-3-355x355.webp","width":355,"height":355,"filesize":32938,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-355x355.webp"},"meafe-category-grid":{"file":"Pikeypike-3-370x370.webp","width":370,"height":370,"filesize":35550,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-370x370.webp"},"meafe-category-grid-one":{"file":"Pikeypike-3-570x530.webp","width":570,"height":530,"filesize":67662,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-570x530.webp"},"meafe-category-grid-two":{"file":"Pikeypike-3-270x180.webp","width":270,"height":180,"filesize":14620,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-270x180.webp"},"meafe-category-grid-three":{"file":"Pikeypike-3-570x320.webp","width":570,"height":320,"filesize":46410,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Pikeypike-3-170x170.webp","width":170,"height":170,"filesize":9782,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-170x170.webp"},"meafe-post-modules-small-img":{"file":"Pikeypike-3-300x300.webp","width":300,"height":300,"filesize":24612,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-300x300.webp"},"trp-custom-language-flag":{"file":"Pikeypike-3-18x12.webp","width":18,"height":12,"filesize":718,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/Pikeypike-3-18x12.webp"},"travel-monster-fullwidth":{"file":"Pikeypike-3-1200x670.webp","width":1200,"height":670,"filesize":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