{"id":90011,"date":"2026-06-21T06:40:00","date_gmt":"2026-06-21T06:40:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=90011"},"modified":"2026-07-26T09:21:56","modified_gmt":"2026-07-26T09:21:56","slug":"kanchenjunga-south-base-camp-trek","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/da\/trip\/kanchenjunga-south-base-camp-trek\/","title":{"rendered":"Kanchenjunga South Base Camp Trek \u2013 16 dage"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":95434,"comment_status":"open","ping_status":"open","template":"","destination":[426],"activities":[27,42],"trip_types":[26,32],"difficulty":[7],"trip_tag":[72,82],"class_list":["post-90011","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-eastern-nepal-region","activities-hiking","activities-trekking","trip_types-high-altitude","trip_types-nature-friendly","difficulty-hard","trip_tag-pass-trek","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[95011],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Kanchen-3","price":1790,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":16,"nights":15,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

Kanchenjunga South Base Camp Trek er en 16-dages vandring i begr\u00e6nset omr\u00e5de til Yalung<\/a> Glacier udsigtspunkt (4.500 m) ved den sydlige base camp i Kanchenjunga. I mods\u00e6tning til North Base Camp Trek, som n\u00e6rmer sig fra Ghunsa<\/a> Valley, South Base Camp-ruten n\u00e6rmer sig Simjua Khola-dalen, klatrer gennem t\u00e6t rhododendron og egeskov for at n\u00e5 ramche<\/a> and the high grazing meadows beneath Kanchenjunga's dramatic 3,000m south face. The viewpoint at Yalung offers views of Kanchenjunga, Kabru (7,412m), Rathong (6,679m), and the dramatic Yalung Glacier ice seracs. The route passes through Limbu, Rai, and Sherpa villages and stays within the Kanchenjunga Conservation Area, home to red panda, blue sheep, and the Himalayan black bear. This is a shorter alternative to the full Kanchenjunga Circuit, focusing on the south side only.<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"Ankomst til Kathmandu","content":"\n

Ankomst og transfer til hotellet. Velkommen til middag og briefing.<\/p>\n"},{"title":"Flyv til Bhadrapur og k\u00f8r til Taplejung","content":"\n

morgenfly til Bhadrapur, og k\u00f8r derefter op ad Tamor-dalen til Taplejung<\/a>.<\/p>\n"},{"title":"K\u00f8r til Sekathum og Trek til Mitlung","content":"\n

k\u00f8re til sekathum<\/a>, s\u00e5 begynd at g\u00e5 langs Tamur-floden til Mitlung.<\/p>\n"},{"title":"Trek til Siwa","content":"\n

Forts\u00e6t langs Tamur gennem Limbu landsbyer til Siwa.<\/p>\n"},{"title":"Trek til Yamphudin","content":"\n

klatre ud af Tamur-dalen gennem skoven til yamphudin<\/a>, den sidste permanente landsby.<\/p>\n"},{"title":"akklimatisering i yamphudin","content":"\n

Hviledag med valgfri vandretur til Omje Khola-dalen. vigtig akklimatisering f\u00f8r stigningen.<\/p>\n"},{"title":"Trek til Torongden","content":"\n

krydse omje khola og klatre gennem skoven til torongden<\/a>, en lille gr\u00e6sningsboplads.<\/p>\n"},{"title":"Trek til Tseram","content":"\n

Forts\u00e6t op ad Simjua Khola-dalen gennem Rhododendron-skoven til tseram<\/a>.<\/p>\n"},{"title":"Trek til Ramche","content":"\n

klatre til ramche<\/a>, en lille gr\u00e6sningsbebyggelse og base for South Base Camp-udflugten.<\/p>\n"},{"title":"Hike to Yalung South Base Camp & Return","content":"\n

vandre op ad Yalung<\/a> Glacier til South Base Camp udsigtspunkt (4.500 m). Udsigt over Kanchenjungas sydside, Kabru og Rathong. vende tilbage til ramche<\/a>.<\/p>\n"},{"title":"Beredskabsdag","content":"\n

Bufferdag i tilf\u00e6lde af d\u00e5rligt vejr til base camp-udflugten. Valgfri vandretur mod Lapsang LA.<\/p>\n"},{"title":"Kryds Simjua La til Torongden","content":"\n

begynde nedstigningen, krydse Simjua La (4.200m) med udsigt til begge Yalung<\/a> og Tamur-dale.<\/p>\n"},{"title":"Trek til Yamphudin","content":"\n

Forts\u00e6t med at g\u00e5 ned gennem landsbyerne Limbu og Rai, mens luften opvarmes.<\/p>\n"},{"title":"Trek to Siwa & Drive to Taplejung","content":"\n

sidste trekkingdag til SIWA, hvorefter jeep-tur til Taplejung<\/a> til festmiddag.<\/p>\n"},{"title":"K\u00f8r til Bhadrapur og flyv til Kathmandu","content":"\n

lang k\u00f8retur til Bhadrapur og eftermiddagsflyvning tilbage til Kathmandu<\/a>. Farvel middag.<\/p>\n"},{"title":"Endelig afgang","content":"\n

Transfer til den internationale lufthavn for din videre flyvning.<\/p>\n"}],"faqs":[{"title":"How difficult is the Kanchenjunga South Base Camp Trek and what fitness do I need?","content":"\n

Denne vandring er bed\u00f8mt h\u00e5rd<\/strong> og kr\u00e6ver fremragende kondition og tidligere h\u00f8jh\u00f8jdeoplevelse, 6-8+ timer dagligt. Den maksimale h\u00f8jde er 4500m<\/strong>. du har brug for et konditionsniveau Moderat til h\u00f8j<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

L\u00e6s mere: Nepal regioner t\u00e5ge sne monsun forhold<\/a>.<\/p>\n"},{"title":"Hvilke tilladelser og dokumenter har jeg brug for?","content":"\n

N\u00f8dvendige tilladelser: Kanchenjunga Restricted Area Permit, Kanchenjunga Conservation Area Entry Permit, Tims Card.<\/strong> Vi arrangerer alle tilladelser p\u00e5 dine vegne, n\u00e5r vi modtager dit paskopi og 4 pasfotos. Du skal ogs\u00e5 have et Nepal-visum (USD 30 i 15 dage, opn\u00e5et ved ankomsten til Kathmandu lufthavn) og en rejseforsikring, der d\u00e6kker trekking til 4500 m og helikopterevakuering. Medbring dit originale pas, visum, forsikringsbevis og billeder til Nepal.<\/p>\n\n\n\n

Relaterede tilladelsesvejledninger: Kanchenjunga South Base Camp Permit Operator Check<\/a>.<\/p>\n"},{"title":"Hvorn\u00e5r er det bedste tidspunkt at tage p\u00e5 Kanchenjunga South Base Camp Trek?","content":"\n

For\u00e5ret (marts til maj) bringer varmende vejr, rhododendronopblomstring og p\u00e5lidelig bjergsynlighed. Efter\u00e5ret (september til november) byder p\u00e5 de klareste himmel, spr\u00f8d luft og stabile trekkingforhold. Vinteren (december til februar) er kold, men mulig p\u00e5 lavere ruter. Sommermonsun (juni til august) bringer regn og sl\u00f8ret udsigt.<\/p>\n"},{"title":"Er h\u00f8jdesyge en risiko, og hvordan forebygger jeg det?","content":"\n

Over 3.500 m p\u00e5virker h\u00f8jdesyge (AMS) 25-40% af vandrere. Vores rejseplan inkluderer akklimatiseringsdage, guider b\u00e6rer pulsoximetre og n\u00f8dilt, og de er tr\u00e6net til at identificere tidlige symptomer. Forebyggelse: Stig langsomt op (ikke mere end 300-500 m soveh\u00f8jde om dagen over 3.500 m), drik 3-4 liter vand dagligt, undg\u00e5 alkohol over 3.500 m, spis lette m\u00e5ltider og rapporter straks eventuelle symptomer. Rejseforsikring, der d\u00e6kker helikopterevakuering (USD 10.000) er obligatorisk.<\/strong><\/p>\n\n\n\n

L\u00e6s vores h\u00f8jdesikkerhedsvejledninger: Safety Support Kanchenjunga South Base Camp Trek<\/a>, Kanchenjunga South Base Camp Itinerary Acclimatization<\/a>.<\/p>\n"},{"title":"Hvilken overnatning og m\u00e5ltider er inkluderet?","content":"\n

Indkvartering: Stjernehotel, tehus<\/strong>. Tehuse er familiedrevne hytter med enkle dobbeltv\u00e6relser og f\u00e6lles badev\u00e6relser. 3 -Star Hotel i Kathmandu med morgenmad. Tre m\u00e5ltider dagligt (BLD) er inkluderet under turen med te og kaffe. Menuen omfatter dal bhat, momos, nudler, supper og \u00e5rstidens gr\u00f8ntsager. Vegetariske muligheder er bredt tilg\u00e6ngelige.<\/p>\n"},{"title":"Hvad skal jeg pakke, og hvilket udstyr leverer du?","content":"\n

Essential gear: 4-s\u00e6sons sovepose (-15C til -20C), dunjakke, indbrudte trekkingst\u00f8vler, Merino-baselag (2 s\u00e6t), mid-layer fleece, hard shell-jakke, trekkingbukser (2), varm hat, handsker, 4-5 par uldsokker, pandelampe, 2L vandflaske, solcreme SPF 50. Vi tilbyder gratis leje<\/strong>: Sovepose (USD 30 depositum), dunjakke (USD 20 depositum), duffelbag, trekkingstave, f\u00f8rstehj\u00e6lpskasse og n\u00f8dilt. Se fanen Ting at b\u00e6re ovenfor for at se hele listen.<\/p>\n\n\n\n

Pakkevejledninger: Australian Budget Everest Base Camp Flights Insurance Tips Gear<\/a>.<\/p>\n"}],"is_featured":false,"featured_image":{"width":1440,"height":1800,"file":"2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13.webp","filesize":359640,"sizes":{"medium":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-240x300.webp","width":240,"height":300,"filesize":18298,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-240x300.webp"},"large":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-819x1024.webp","width":819,"height":1024,"filesize":147014,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-819x1024.webp"},"thumbnail":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-150x150.webp","width":150,"height":150,"filesize":7528,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-150x150.webp"},"medium_large":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-768x960.webp","width":768,"height":960,"filesize":131160,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-768x960.webp"},"trip-thumb-size":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-500x500.webp","width":500,"height":500,"filesize":52860,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-500x500.webp"},"destination-thumb-size":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-600x810.webp","width":600,"height":810,"filesize":92048,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-600x810.webp"},"destination-thumb-trip-size":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-410x250.webp","width":410,"height":250,"filesize":27194,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-410x250.webp"},"activities-thumb-size":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-600x810.webp","width":600,"height":810,"filesize":92048,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-600x810.webp"},"trip-single-size":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-990x490.webp","width":990,"height":490,"filesize":100464,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-990x490.webp"},"meafe-featured-page":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-500x410.webp","width":500,"height":410,"filesize":44994,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-500x410.webp"},"meafe-testimonial-two":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-272x316.webp","width":272,"height":316,"filesize":21298,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-272x316.webp"},"meafe-blog-one":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-370x247.webp","width":370,"height":247,"filesize":24608,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-370x247.webp"},"meafe-blog-two":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-197x278.webp","width":197,"height":278,"filesize":14774,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-197x278.webp"},"meafe-category-tab":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-355x355.webp","width":355,"height":355,"filesize":29532,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-355x355.webp"},"meafe-category-grid":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-370x370.webp","width":370,"height":370,"filesize":32332,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-370x370.webp"},"meafe-category-grid-one":{"file":"kanchenjungabasecamptrekremotetrekkinginnepal-13-570x530.webp","width":570,"height":530,"filesize":62028,"mime_type":"image\/webp","source_url":"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2026\/06\/kanchenjungabasecamptrekremotetrekkinginnepal-13-570x530.webp"},"meafe-category-grid-two":{"file":"k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