{"id":7088,"date":"2025-11-19T16:26:57","date_gmt":"2025-11-19T16:26:57","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?p=7088"},"modified":"2025-11-19T16:27:01","modified_gmt":"2025-11-19T16:27:01","slug":"guide-til-manaslu-circuit-trek-rutevarighed","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/da\/guide-to-manaslu-circuit-trek-route-duration\/","title":{"rendered":"Komplet guide til Manaslu Circuit Trek: rute, varighed og sv\u00e6rhedsgrad"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Manaslu Circuit Trek er et af Nepals mest givende Himalaya-eventyr, der tilbyder en perfekt blanding af naturlig sk\u00f8nhed, fjerntliggende landskaber og rige kulturelle oplevelser. Denne vandring, der er kendt for sine forrevne stier, dramatiske udsigter over bjergene og fredelige landsbyer, er ideel for rejsende, der s\u00f8ger et mindre overfyldt alternativ til Everest eller Annapurna. Denne guide forklarer ruten, varigheden, sv\u00e6rhedsgraden og den v\u00e6sentlige information, du har brug for for at planl\u00e6gge turen med sikkerhed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du vil udforske en udvidet version, der kombinerer Manaslu med Tsum Valley, kan du ogs\u00e5 tjekke:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n<style id=\"wptravelenginetripblocks-ZaUxp-kpirB-mBowz\">@media(max-width: 1024px){}@media(max-width: 767px){}<\/style><div class=\"wp-block-wptravelengine-trips wpte-gblock-wrapper\"><div class=\"wpte-gblock-title-wrap\"><h2 class=\"wpte-gblock-title\">Manaslu Circuit Trek med Tsum Valley<\/h2><\/div>\t<div class=\"category-list wte-d-flex wte-col-3 wpte-trip-list-wrapper columns-3\">\n\t<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t<div class=\"category-feat-ribbon\">\n\t\t\t\t\t<span class=\"category-feat-ribbon-txt\">udpr\u00e6get<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mounteverestgo.com\/da\/trip\/manaslu-circuit-with-tsum-valley-trek\/\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"990\" height=\"490\" src=\"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-990x490.webp\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"Manaslu Circuit Trek med Tsum Valley\" srcset=\"https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-990x490.webp 990w, https:\/\/mounteverestgo.com\/wp-content\/uploads\/2025\/08\/manaslu-8-68a19158db694-18x10.webp 18w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/mounteverestgo.com\/da\/trip\/manaslu-circuit-with-tsum-valley-trek\/\">Manaslu kredsl\u00f8b med Tsum Valley Trek<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"1\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/mounteverestgo.com\/da\/destinations\/manaslu-region\/\">Manaslu-regionen<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t21 dage\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>14% slukket<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,291<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,500<\/span><\/span> \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>Manaslu-kredsl\u00f8bet med Tsum Valley Trek er et af Nepals mest givende eventyr. Kombinerer de barske stier i Manaslu...<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/mounteverestgo.com\/da\/trip\/manaslu-circuit-with-tsum-valley-trek\/\" class=\"button category-trip-viewmre-btn\">Se detaljer<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Introduktion til Manaslu Circuit Trek<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Manaslu Circuit Trek kredser om Mount Manaslu, det ottende h\u00f8jeste bjerg i verden p\u00e5 8.163 meter. Stien g\u00e5r gennem Manaslu Conservation Area og krydser traditionelle Gurung og tibetansk-p\u00e5virkede landsbyer, terrasserede landbrugsomr\u00e5der og h\u00f8jh\u00f8jdedale. Rejsen er kendt for sit uber\u00f8rte naturlige milj\u00f8 og fredelige atmosf\u00e6re, hvilket g\u00f8r den til et perfekt valg for vandrere, der leder efter en autentisk Himalaya-oplevelse.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Trek oversigt p\u00e5 et \u00f8jeblik<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>region:<\/strong> Manaslu Conservation Area<\/li>\n\n\n\n<li><strong>Maksimal h\u00f8jde:<\/strong> Larke La Pass (5.160 meter)<\/li>\n\n\n\n<li><strong>udgangspunkt:<\/strong> Soti Khola \/ Machha Khola<\/li>\n\n\n\n<li><strong>Slutpunkt:<\/strong> Dharapani<\/li>\n\n\n\n<li><strong>Bedste s\u00e6soner:<\/strong> marts\u2013maj og september\u2013november<\/li>\n\n\n\n<li><strong>P\u00e5kr\u00e6vede tilladelser:<\/strong> Manaslu Restricted Area Permit, MCAP og ACAP<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Rute Forklaring<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Manaslu-kredsl\u00f8bsruten f\u00f8lger Budhi Gandaki-floddalen, f\u00f8r den klatrer mod det h\u00f8je Himalaya. De fleste rejseplaner begynder med en k\u00f8retur fra Kathmandu til Soti Khola eller Machha Khola. Stien stiger gradvist op gennem sm\u00e5 bos\u00e6ttelser som Jagat, Deng, Namrung og Samagaun. Efter korrekt akklimatisering i Samagaun eller Samdo, forts\u00e6tter Trekkers mod det udfordrende Larke La Pass, f\u00f8r de g\u00e5r ned til Dharapani.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">N\u00f8gle h\u00f8jdepunkter langs ruten<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Machha Khola:<\/strong> En varm landsby n\u00e6r Budhi Gandaki-floden<\/li>\n\n\n\n<li><strong>Jagat:<\/strong> indgangspunkt til det begr\u00e6nsede omr\u00e5de<\/li>\n\n\n\n<li><strong>Deng og Namrung:<\/strong> Smukke bebyggelser med en fantastisk udsigt over Manaslu nord<\/li>\n\n\n\n<li><strong>Samagaun:<\/strong> Et st\u00f8rre akklimatiseringsstop med adgang til Pungen Gompa og Manaslu Base Camp<\/li>\n\n\n\n<li><strong>Samdo:<\/strong> en traditionel landsby i tibetansk stil n\u00e6r gr\u00e6nsen<\/li>\n\n\n\n<li><strong>Larke La Pass:<\/strong> den h\u00f8jeste og mest udfordrende del af turen<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">turens varighed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En typisk Manaslu kredsl\u00f8bsvandring tager <strong>12 til 18 dage<\/strong>, afh\u00e6ngigt af det valgte tempo og akklimatiseringsdage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Typisk rejseplansopdeling<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dag 1-5:<\/strong> Kathmandu til Machha Khola, og trek derefter mod Deng<\/li>\n\n\n\n<li><strong>Dag 6-10:<\/strong> Deng til Samagaun, med akklimatisering og udforskning<\/li>\n\n\n\n<li><strong>Dage 11-13:<\/strong> Samagaun til Samdo og Dharmasala<\/li>\n\n\n\n<li><strong>Dage 14-15:<\/strong> Kryds Larke La Pass og ned til Bimthang<\/li>\n\n\n\n<li><strong>Dage 16-18:<\/strong> vandre til Dharapani og k\u00f8re ud<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">At tage et langsommere tempo hj\u00e6lper med akklimatisering, forbedrer komforten og mindsker risikoen for h\u00f8jdesyge.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">sv\u00e6rhedsgrad<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Manaslu Circuit Trek overvejes <strong>Moderat til udfordrende<\/strong>. Det kr\u00e6ver ikke tekniske klatref\u00e6rdigheder, men kr\u00e6ver god fysisk kondition, udholdenhed og akklimatisering til stor h\u00f8jde.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Faktorer, der p\u00e5virker sv\u00e6rhedsgrad<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>H\u00f8jde:<\/strong> Det h\u00f8jeste punkt er over 5.000 meter, hvilket kr\u00e6ver ordentlig akklimatisering.<\/li>\n\n\n\n<li><strong>Lange trekkingdage:<\/strong> De fleste dage involverer at g\u00e5 6-7 timer.<\/li>\n\n\n\n<li><strong>Fjernmilj\u00f8:<\/strong> Begr\u00e6nset adgang til veje og faciliteter.<\/li>\n\n\n\n<li><strong>Variabelt vejr:<\/strong> H\u00f8jh\u00f8jdeomr\u00e5der kan v\u00e6re kolde og bl\u00e6sende, is\u00e6r n\u00e6r passet.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Trekkere med regelm\u00e6ssig vandreerfaring og god forberedelse kan fuldf\u00f8re turen komfortabelt.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">overnatning og mad<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tehuse er tilg\u00e6ngelige p\u00e5 hele ruten, og tilbyder enkle v\u00e6relser, varme m\u00e5ltider og grundl\u00e6ggende tjenester.<br>Almindelige f\u00f8devarer omfatter dal bhat, nudler, supper, pasta, stegte ris og te. Efterh\u00e5nden som h\u00f8jden stiger, bliver menuerne enklere, og f\u00f8devarepriserne stiger.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">P\u00e5kr\u00e6vede tilladelser<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det er obligatorisk at have en registreret guide, da ruten falder ind under et begr\u00e6nset trekkingomr\u00e5de.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">DU SKAL:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Manaslu Restricted Area Permit (RAP)<\/strong><\/li>\n\n\n\n<li><strong>Manaslu Conservation Area Permit (MCAP)<\/strong><\/li>\n\n\n\n<li><strong>Annapurna Conservation Area Permit (ACAP)<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dit trekkingbureau vil arrangere disse tilladelser for dig.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Bedste tidspunkt at vandre<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De bedste m\u00e5neder er <strong>marts til maj<\/strong> (for\u00e5r) og <strong>september til november<\/strong> (efter\u00e5r).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">for\u00e5r<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Klar himmel<\/li>\n\n\n\n<li>behagelige temperaturer<\/li>\n\n\n\n<li>blomstrende rhododendron<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">efter\u00e5r<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>stabilt vejr<\/li>\n\n\n\n<li>Spr\u00f8d bjergudsigt<\/li>\n\n\n\n<li>Popul\u00e6r trekking s\u00e6son<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Tips til en sikker og behagelig tur<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tag ordentlige akklimatiseringsdage p\u00e5 Samagaun eller Samdo.<\/li>\n\n\n\n<li>Drik nok vand og undg\u00e5 alkohol.<\/li>\n\n\n\n<li>Pak varme lag, inklusive handsker og termisk slid.<\/li>\n\n\n\n<li>Brug trekkingstave, mens du krydser Larke La Pass.<\/li>\n\n\n\n<li>Lej en erfaren guide til sikkerhed og navigation.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">ende<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Manaslu Circuit Trek er en bem\u00e6rkelsesv\u00e6rdig Himalaya-rejse fyldt med naturlig sk\u00f8nhed, kulturel dybde og givende udfordringer. Dens fredelige stier, traditionelle landsbyer og fantastiske landskaber i h\u00f8j h\u00f8jde g\u00f8r det til en af Nepals bedste vandreture for dem, der s\u00f8ger et eventyr ud over mainstream. Med god forberedelse, korrekt akklimatisering og p\u00e5lidelig vejledning lover Manaslu-kredsl\u00f8bet en uforglemmelig trekkingoplevelse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The Manaslu Circuit Trek is one of Nepal\u2019s most rewarding Himalayan adventures, offering a perfect blend of natural beauty, remote landscapes, and rich cultural experiences. Known [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,10],"tags":[85],"class_list":["post-7088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","category-travel-guide","tag-manaslu-circuit-trek","travel-monster-post","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/posts\/7088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/comments?post=7088"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/posts\/7088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/media\/6423"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/media?parent=7088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/categories?post=7088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/da\/wp-json\/wp\/v2\/tags?post=7088"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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