{"id":91003,"date":"2026-06-21T06:32:00","date_gmt":"2026-06-21T06:32:00","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=91003"},"modified":"2026-08-03T07:47:02","modified_gmt":"2026-08-03T07:47:02","slug":"chulu-west-peak-climbing","status":"publish","type":"trip","link":"https:\/\/mounteverestgo.com\/ar\/trip\/chulu-west-peak-climbing\/","title":{"rendered":"Chulu West Peak Climbing \u2013 21 Days"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":91807,"comment_status":"open","ping_status":"open","template":"","destination":[64],"activities":[27,35,42],"trip_types":[26,32],"difficulty":[7],"trip_tag":[76,82],"class_list":["post-91003","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-annapurna-region","activities-hiking","activities-peak-climbing","activities-trekking","trip_types-high-altitude","trip_types-nature-friendly","difficulty-hard","trip_tag-peak-climbing","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[91503],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"Peak-3","price":2490,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":21,"nights":20,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"%0 Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

Chulu West (6,419m \/ 21,059 ft) is a trekking peak in the Annapurna range, located north-west of \u062b\u0648\u0631\u0648\u0646\u062c \u0641\u064a\u062f\u064a<\/a> in the \u0645\u0627\u0646\u0627\u0646\u062c<\/a> district of north-central Nepal. The peak lies at approximately 28 degrees 41 minutes north latitude and 84 degrees 02 minutes east longitude, separated from Chulu East by the Chulu Khola valley. Chulu West was first climbed in 1955 by a German expedition. The Nepal Mountaineering Association classifies it as a Group A trekking peak, but it is significantly more technical than nearby Chulu East.\n\nThe standard route climbs the north-west ridge, with Base Camp at approximately 4,800m on a high moraine shelf above the Chulu Khola. The route then climbs a glacier to a High Camp at around 5,600m, followed by a steep 50-60 degree ice slope on the upper mountain. The final 200m to the summit involves sustained ice climbing with fixed ropes, with the summit ridge itself narrow and corniced in places. The technical difficulty is rated AD- on the Alpine grading system, significantly harder than Chulu East.\n\nChulu West is for climbers with previous mountaineering experience, including ice climbing and the ability to ascend fixed ropes confidently. The rewards at the summit are exceptional: a 360-degree panorama including Annapurna II, III, IV, Gangapurna, Tilicho Peak, the entire Dhaulagiri range, and the distant Tibetan plateau. The mountain is significantly less crowded than other Annapurna peaks due to its technical nature.\n\nThe approach follows the Annapurna Circuit to Thorong Phedi, the last camp before the famous \u062b\u0648\u0631\u0648\u0646\u062c \u0644\u0627<\/a> (5,416m) crossing. From Thorong Phedi, climbers branch north-west into the Chulu Khola valley to reach Base Camp. The region is culturally Tibetan Buddhist, with traditional Manangi villages, ancient gompas, and prayer walls along the trail. The best climbing seasons are spring (April-May) and autumn (October-November).<\/p>\n","cost_includes":"All airport pickups and drops in private vehicle\nKathmandu hotel (3 nights, B&B) with welcome and farewell dinners\nDomestic flights where applicable to itinerary\nAll ground transport in private vehicle\nAll necessary permits (TIMS, National Park, Conservation Area, Restricted Area where applicable)\nThree meals daily (BLD) during the trek with tea\/coffee\nTea house or camping accommodation during the trek\nExperienced English-speaking trekking guide and assistant guide for groups of 6+\nPorters (1 per 2 trekkers, 15kg luggage allowance) with full insurance\nSleeping bag, down jacket, and duffel bag (refundable deposit)\nFirst-aid kit, pulse oximeter, and emergency oxygen\nSatellite phone for emergency communications\nAll government and local taxes\nNMA Peak Permit fee\nClimbing guide (Sherpa, NNMGA-certified)\nClimbing equipment (crampons, ice axe, harness, helmet, ropes, carabiners)\nHigh camp tents and cooking equipment\nFixed ropes on summit day\nEmergency oxygen at base camp\nSatellite phone for emergency communication","cost_excludes":"International airfare to and from Kathmandu\nNepal visa fee (USD 30 for 15 days, USD 50 for 30 days)\nTravel and high-altitude rescue insurance (mandatory)\nPersonal trekking gear and clothing\nHot showers, Wi-Fi, device charging, and alcoholic beverages\nLunch and dinner in Kathmandu\nTips for guide, porter, and driver (recommended 10-15% of trip cost)\nCosts from unforeseen events (weather, flight delays, route changes)","itineraries":[{"title":"\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0643\u0627\u062a\u0645\u0627\u0646\u062f\u0648","content":"\n

Arrival at Tribhuvan International Airport with private vehicle transfer to your hotel in Thamel. Evening welcome dinner and trek briefing with the climbing guide.<\/p>\n"},{"title":"Drive to Besisahar & Trek to Bhulbhule","content":"\n

6-hour scenic drive from \u0643\u0627\u062a\u0645\u0627\u0646\u062f\u0648<\/a> \u0625\u0644\u0649 \u0628\u064a\u0633\u064a\u0633\u0627\u0631<\/a>. After lunch, begin trekking 3 hours to the village of Bhulbhule along the Marsyangdi River.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u062c\u0627\u063a\u0627\u062a","content":"\n

Continue up the Marsyangdi Valley through terraced hillsides and traditional Gurung villages. Cross suspension bridges and climb to the village of \u0627\u0644\u062c\u0627\u062c\u0627\u062a\u064a \u0634\u062e\u0635 \u064a\u0633\u0645\u0648<\/a>.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u062f\u0627\u0631\u0627\u0628\u0627\u0646\u064a","content":"\n

Climb through pine forest to Tal village, then continue to \u0627\u0644\u062f\u0627\u0631\u0627\u0628\u0627\u0646\u064a<\/a>. First views of \u0645\u0627\u0646\u0627\u0633\u0644\u0648<\/a> and the Lamjung Himal range.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u062a\u0634\u0627\u0645\u064a","content":"\n

Climb through fir and pine forest to the district headquarters of \u0645\u0627\u0646\u062a\u0638\u0645<\/a>. First close views of Annapurna II and Lamjung Himal.<\/p>\n"},{"title":"Trek to Upper Pisang","content":"\n

Climb through dramatic forested gorge with views of \u0628\u064a\u0632\u0627\u0646\u063a<\/a> Peak and Annapurna II. Arrive at Upper Pisang village with its Tibetan-style gompa.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u0645\u0627\u0646\u0627\u0646\u062c","content":"\n

Continue on the high route through Ghyaru and Ngawal villages with stunning mountain views, then descend to the broad \u0645\u0627\u0646\u0627\u0646\u062c<\/a> \u0627\u0644\u0648\u0627\u062f\u064a.<\/p>\n"},{"title":"\u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0641\u064a \u0645\u0627\u0646\u0627\u0646\u062c","content":"\n

Full acclimatization day in \u0645\u0627\u0646\u0627\u0646\u062c<\/a>. Optional hike to Ice Lake (4,640m) for spectacular views of the Annapurna range.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u064a\u0627\u0643 \u062e\u0627\u0631\u0643\u0627","content":"\n

Climb above the tree line through alpine meadows to \u064a\u0627\u0643 \u062e\u0627\u0631\u0643\u0627<\/a>, the last major settlement before the higher camps.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u062b\u0648\u0631\u0648\u0646\u063a \u0641\u064a\u062f\u064a","content":"\n

Continue climbing to \u062b\u0648\u0631\u0648\u0646\u062c \u0641\u064a\u062f\u064a<\/a>, the base camp for the famous \u062b\u0648\u0631\u0648\u0646\u062c \u0644\u0627<\/a> (5,416m) crossing. Afternoon rest and preparation for the climb ahead.<\/p>\n"},{"title":"Trek to Chulu West Base Camp","content":"\n

Leave the Annapurna Circuit trail at \u062b\u0648\u0631\u0648\u0646\u062c \u0641\u064a\u062f\u064a<\/a> and climb north-west into the Chulu Khola valley to reach Base Camp at 4,800m. Establish camp with full kitchen service.<\/p>\n"},{"title":"Climbing Training at Base Camp","content":"\n

Full day of climbing training at Base Camp. Practice glacier travel, fixed-rope ascension with jumars, ice climbing technique, and crevasse rescue. Pack and prepare for the High Camp carry.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062e\u064a\u0645 \u0627\u0644\u0639\u0627\u0644\u064a","content":"\n

Climb over moraine and glacier to reach the High Camp at 5,600m on the north-west ridge. Establish tents and prepare for the summit push.<\/p>\n"},{"title":"Summit Chulu West & Descend to Base Camp","content":"\n

Pre-dawn start at 1 AM. Climb the glacier and 50-60 degree ice slopes on fixed ropes, traversing the narrow summit ridge to the 6,419m summit. Spectacular 360-degree views. Descend to Base Camp for celebration.<\/p>\n"},{"title":"Buffer Day for Summit","content":"\n

Buffer day reserved for weather or acclimatization. If the summit was achieved on Day 14, descend to \u062b\u0648\u0631\u0648\u0646\u062c \u0641\u064a\u062f\u064a<\/a>. If summit was postponed, attempt again today.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u064a\u0627\u0643 \u062e\u0627\u0631\u0643\u0627","content":"\n

Descend from Base Camp back to the Annapurna Circuit trail and continue to \u064a\u0627\u0643 \u062e\u0627\u0631\u0643\u0627<\/a> \u0644\u0644\u064a\u0644.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u0645\u0627\u0646\u0627\u0646\u062c","content":"\n

Continue descending through the \u0645\u0627\u0646\u0627\u0646\u062c<\/a> valley, with optional side trip to Braga gompa, one of the oldest in the region.<\/p>\n"},{"title":"\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 \u062a\u0634\u0627\u0645\u064a","content":"\n

Long retracing descent through Upper \u0628\u064a\u0632\u0627\u0646\u063a<\/a>, Bhratang, and Dhikur Pokhari back to \u0645\u0627\u0646\u062a\u0638\u0645<\/a>.<\/p>\n"},{"title":"Trek to Dharapani & Drive to Besisahar","content":"\n

Continue descending through Tal village to \u0627\u0644\u062f\u0627\u0631\u0627\u0628\u0627\u0646\u064a<\/a>, then drive down to \u0628\u064a\u0633\u064a\u0633\u0627\u0631<\/a> by late afternoon.<\/p>\n"},{"title":"\u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0625\u0644\u0649 \u0643\u0627\u062a\u0645\u0627\u0646\u062f\u0648","content":"\n

6-hour scenic drive back to \u0643\u0627\u062a\u0645\u0627\u0646\u062f\u0648<\/a> along the Prithvi Highway. Check in to hotel and evening farewell dinner.<\/p>\n"},{"title":"\u0627\u0644\u0645\u063a\u0627\u062f\u0631\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629","content":"\n

Private vehicle transfer to Tribhuvan International Airport for your onward flight.<\/p>\n"}],"faqs":[{"title":"How difficult is the Chulu West Peak Climbing and what fitness do I need?","content":"\n

\u062a\u0645 \u062a\u0635\u0646\u064a\u0641 \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629 \u0642\u0627\u0633 \u0635\u0644\u0628<\/strong> \u0648\u064a\u062a\u0637\u0644\u0628 \u0644\u064a\u0627\u0642\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0648\u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u060c 6-8 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627. \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0623\u0642\u0635\u0649 \u0647\u0648 6419m<\/strong>. \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0644\u064a\u0627\u0642\u0629 \u0633\u0627\u0645 \u0631\u0641<\/strong> - cardio training 3-4 times weekly for 8-12 weeks before departure, hill walking with a day pack, and core strength exercises. Consult your doctor before booking if you have medical conditions.<\/p>\n\n\n\n

\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f: \u0645\u0633\u062a\u0648\u0649 \u062d\u0644\u0628\u0629 \u0623\u0646\u0627\u0628\u0648\u0631\u0646\u0627 \u062a\u0631\u064a\u0643 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629<\/a>.<\/p>\n"},{"title":"\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u0635\u0627\u0631\u064a\u062d \u0648\u0627\u0644\u0645\u0633\u062a\u0646\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062d\u062a\u0627\u062c\u0647\u0627\u061f","content":"\n

\u0627\u0644\u062a\u0635\u0627\u0631\u064a\u062d \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629: NMA Chulu West Peak Permit, Annapurna Conservation Area Permit (ACAP), TIMS Card.<\/strong> We arrange all permits on your behalf once we receive your passport copy and 4 passport-size photos. You also need a Nepal visa (USD 30 for 15 days, obtained on arrival at Kathmandu airport) and travel insurance covering trekking to 6419m and helicopter evacuation. Bring your original passport, visa, insurance certificate, and photos to Nepal.<\/p>\n\n\n\n

\u0623\u062f\u0644\u0629 \u0627\u0644\u062a\u0635\u0627\u0631\u064a\u062d \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629: \u0645\u0627\u0631\u062f\u064a \u0647\u064a\u0645\u0627\u0644 vs \u0623\u0646\u0627\u0628\u0648\u0631\u0646\u0627 \u0645\u0634\u0647\u062f \u062d\u0644\u0628\u0629 \u0627\u0644\u0648\u0642\u062a<\/a>.<\/p>\n"},{"title":"When is the best time to do the Chulu West Peak Climbing?","content":"\n

\u0627\u0644\u0631\u0628\u064a\u0639 (\u0645\u0627\u0631\u0633 \u0625\u0644\u0649 \u0645\u0627\u064a\u0648) \u064a\u062c\u0644\u0628 \u0627\u0644\u0637\u0642\u0633 \u0627\u0644\u062f\u0627\u0641\u0626 \u060c \u0648\u0632\u0647\u0631 \u0627\u0644\u0631\u0648\u062f\u0648\u062f\u0646\u062f\u0631\u0648\u0646 \u060c \u0648\u0631\u0624\u064a\u0629 \u0627\u0644\u062c\u0628\u0627\u0644 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629. \u064a\u0648\u0641\u0631 \u0627\u0644\u062e\u0631\u064a\u0641 (\u0633\u0628\u062a\u0645\u0628\u0631 \u0625\u0644\u0649 \u0646\u0648\u0641\u0645\u0628\u0631) \u0623\u0648\u0636\u062d \u0633\u0645\u0627\u0621 \u0648\u0647\u0648\u0627\u0621 \u0647\u0634 \u0648\u0638\u0631\u0648\u0641 \u0631\u062d\u0644\u0627\u062a \u0645\u0633\u062a\u0642\u0631\u0629. \u0627\u0644\u0634\u062a\u0627\u0621 (\u0645\u0646 \u062f\u064a\u0633\u0645\u0628\u0631 \u0625\u0644\u0649 \u0641\u0628\u0631\u0627\u064a\u0631) \u0628\u0627\u0631\u062f \u0648\u0644\u0643\u0646\u0647 \u0645\u0645\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0633\u0641\u0644\u064a\u0629. \u0645\u0648\u0633\u0645 \u0627\u0644\u0635\u064a\u0641 (\u0645\u0646 \u064a\u0648\u0646\u064a\u0648 \u0625\u0644\u0649 \u0623\u063a\u0633\u0637\u0633) \u064a\u062c\u0644\u0628 \u0627\u0644\u0645\u0637\u0631 \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0645\u0639\u062a\u0645\u0629.<\/p>\n"},{"title":"\u0647\u0644 \u062f\u0627\u0621 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a \u062e\u0637\u0631 \u0648\u0643\u064a\u0641 \u0623\u0645\u0646\u0639\u0647\u061f","content":"\n

\u0641\u0648\u0642 3500 \u0645\u062a\u0631 \u060c \u064a\u0624\u062b\u0631 \u062f\u0627\u0621 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a (AMS) \u0639\u0644\u0649 25-40% \u0645\u0646 \u0627\u0644\u0645\u062a\u0646\u0632\u0647\u064a\u0646. \u064a\u062a\u0636\u0645\u0646 \u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u060c \u0648\u0627\u0644\u0645\u0631\u0634\u062f\u064a\u0646 \u064a\u062d\u0645\u0644\u0648\u0646 \u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u062a\u0623\u0643\u0633\u062c \u0627\u0644\u0646\u0628\u0636\u064a \u0648\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0637\u0627\u0631\u0626 \u060c \u0648\u064a\u062a\u0645 \u062a\u062f\u0631\u064a\u0628\u0647\u0645 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631\u0629. \u0627\u0644\u0648\u0642\u0627\u064a\u0629: \u0627\u0635\u0639\u062f \u0628\u0628\u0637\u0621 (\u0644\u0627 \u064a\u0632\u064a\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0646\u0648\u0645 \u0639\u0646 300-500 \u0645\u062a\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u0648\u0642 3500 \u0645\u062a\u0631) \u060c \u0648\u0627\u0634\u0631\u0628 3-4 \u0644\u062a\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0641\u0648\u0642 3500 \u0645\u062a\u0631 \u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u060c \u0648\u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631. \u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0633\u0641\u0631 \u0627\u0644\u0630\u064a \u064a\u063a\u0637\u064a \u0625\u062e\u0644\u0627\u0621 \u0627\u0644\u0647\u0644\u064a\u0643\u0648\u0628\u062a\u0631 (10000 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a) \u0625\u0644\u0632\u0627\u0645\u064a.<\/strong><\/p>\n\n\n\n

\u0627\u0642\u0631\u0623 \u0623\u062f\u0644\u0629 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0646\u0627: \u0645\u0628\u062a\u062f\u0626 \u0623\u0646\u0627\u0628\u0648\u0631\u0646\u0627 \u062a\u0631\u064a\u0643 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0625\u062f\u0627\u0631\u0629<\/a>, 12 \u064a\u0648\u0645 \u062d\u0644\u0628\u0629 \u0623\u0646\u0627\u0628\u0648\u0631\u0646\u0627 \u062a\u0623\u0642\u0644\u0645 \u062c\u062f\u0627<\/a>.<\/p>\n"},{"title":"\u0645\u0627 \u0647\u064a \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u062f\u0631\u062c\u0629\u061f","content":"\n

\u0627\u0644\u0625\u0642\u0627\u0645\u0629: \u0641\u0646\u062f\u0642 \u0633\u062a\u0627\u0631\u060c \u0628\u064a\u062a \u0627\u0644\u0634\u0627\u064a\u060c \u0627\u0644\u062a\u062e\u064a\u064a\u0645<\/strong>. \u0628\u064a\u0648\u062a \u0627\u0644\u0634\u0627\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0646\u0632\u0644 \u062a\u062f\u064a\u0631\u0647\u0627 \u0639\u0627\u0626\u0644\u0629 \u0645\u0639 \u063a\u0631\u0641 \u0628\u0633\u064a\u0637\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0648\u062d\u0645\u0627\u0645\u0627\u062a \u0645\u0634\u062a\u0631\u0643\u0629. 3 - \u0641\u0646\u062f\u0642 \u0646\u062c\u0645\u0629 \u0641\u064a \u0643\u0627\u062a\u0645\u0627\u0646\u062f\u0648 \u0645\u0639 \u0648\u062c\u0628\u0629 \u0627\u0644\u0625\u0641\u0637\u0627\u0631. \u062b\u0644\u0627\u062b \u0648\u062c\u0628\u0627\u062a \u064a\u0648\u0645\u064a\u0629 (BLD) \u0645\u0634\u0645\u0648\u0644\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u0639 \u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0642\u0647\u0648\u0629. \u062a\u0634\u0645\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u062f\u0627\u0644 \u0628\u0647\u0627\u062a \u0648\u0645\u0648\u0645\u0648\u0633 \u0648\u0646\u0648\u062f\u0644\u0632 \u0648\u062d\u0633\u0627\u0621 \u0648\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0648\u0633\u0645\u064a\u0629. \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0645\u062a\u0648\u0641\u0631\u0629 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639.<\/p>\n"},{"title":"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u0623\u062d\u0632\u0645\u0647 \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627\u061f","content":"\n

\u0627\u0644\u0639\u062a\u0627\u062f \u0627\u0644\u0623\u0633\u0627\u0633\u064a: \u062d\u0642\u064a\u0628\u0629 \u0646\u0648\u0645 4 \u0645\u0648\u0627\u0633\u0645 (-15 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0625\u0644\u0649 -20 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629) \u060c \u0633\u062a\u0631\u0629 \u0644\u0623\u0633\u0641\u0644 \u060c \u0623\u062d\u0630\u064a\u0629 \u0645\u0643\u0633\u0648\u0631\u0629 \u060c \u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u0631\u062d\u0644\u0627\u062a \u060c \u0637\u0628\u0642\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0645\u064a\u0631\u064a\u0646\u0648 (\u0645\u062c\u0645\u0648\u0639\u062a\u0627\u0646) \u060c \u0635\u0648\u0641 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0637\u0628\u0642\u0629 \u060c \u0633\u062a\u0631\u0629 \u0635\u0644\u0628\u0629 \u060c \u0633\u0631\u0648\u0627\u0644 \u0644\u0644\u0631\u062d\u0644\u0627\u062a (2) \u060c \u0642\u0628\u0639\u0629 \u062f\u0627\u0641\u0626\u0629 \u060c \u0642\u0641\u0627\u0632\u0627\u062a \u060c 4-5 \u0623\u0632\u0648\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0635\u0648\u0641 \u060c \u0643\u0634\u0627\u0641\u0627\u062a \u060c \u0632\u062c\u0627\u062c\u0629 \u0645\u0627\u0621 2 \u0644\u062a\u0631 \u060c \u0648\u0627\u0642\u064a \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 SPF 50. \u0646\u062d\u0646 \u0646\u0642\u062f\u0645 \u062a\u0623\u062c\u064a\u0631 \u0645\u062c\u0627\u0646\u064a<\/strong>: \u0643\u064a\u0633 \u0627\u0644\u0646\u0648\u0645 (\u0625\u064a\u062f\u0627\u0639 30 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a) \u060c \u0633\u062a\u0631\u0629 \u0623\u0633\u0641\u0644 (\u0625\u064a\u062f\u0627\u0639 20 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a) \u060c \u0643\u064a\u0633 \u0645\u0646 \u0627\u0644\u0642\u0645\u0627\u0634 \u0627\u0644\u062e\u0634\u0646 \u060c \u0623\u0639\u0645\u062f\u0629 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u060c \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u060c \u0648\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626. \u0627\u0646\u0638\u0631 \u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0628 \"\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062d\u0645\u0644\u0647\u0627\" \u0623\u0639\u0644\u0627\u0647 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n

\u0623\u062f\u0644\u0629 \u0627\u0644\u062a\u0639\u0628\u0626\u0629: \u0642\u0627\u0626\u0645\u0629 \u062a\u0639\u0628\u0626\u0629 \u062d\u0644\u0628\u0629 \u0623\u0646\u0627\u0628\u0648\u0631\u0646\u0627 \u0627\u0644\u062f\u0627\u0641\u0626\u0629<\/a>.<\/p>\n"}],"is_featured":false,"trip_reviews":{"reviews":[],"average":0,"count":0},"featured_image":{},"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/trip\/91003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/types\/trip"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/comments?post=91003"}],"version-history":[{"count":1,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/trip\/91003\/revisions"}],"predecessor-version":[{"id":105833,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/trip\/91003\/revisions\/105833"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/media?parent=91003"}],"wp:term":[{"taxonomy":"destination","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/destination?post=91003"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/activities?post=91003"},{"taxonomy":"trip_types","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/trip_types?post=91003"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/difficulty?post=91003"},{"taxonomy":"trip_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/trip_tag?post=91003"}],"curies":[{"name":"\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0627\u0644\u0623\u0628\u064a\u0636","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}