{"id":104255,"date":"2024-10-15T11:47:55","date_gmt":"2024-10-15T11:47:55","guid":{"rendered":"https:\/\/mounteverestgo.com\/nepal-trekking-guide\/rupina-la-trek-itinerary-acclimatization\/"},"modified":"2024-10-15T11:47:55","modified_gmt":"2024-10-15T11:47:55","slug":"rupina-la-trek-itinerary-acclimatization","status":"publish","type":"post","link":"https:\/\/mounteverestgo.com\/ar\/nepal-trekking-guide\/rupina-la-trek-itinerary-acclimatization\/","title":{"rendered":"Which Rupina La Trek itinerary gives enough time for acclimatization?"},"content":{"rendered":"<h2 id=\"quick-answer\">\u0625\u062c\u0627\u0628\u0629 \u0633\u0631\u064a\u0639\u0629<\/h2>\n<blockquote><p>\u064a\u0645\u062a\u062f \u062e\u0637 \u0633\u064a\u0631 \u0631\u062d\u0644\u0629 Rupina La Trek \u0645\u0639 \u0648\u0642\u062a \u062a\u0623\u0642\u0644\u0645 \u0643\u0627\u0641\u064d \u0641\u064a 2027 \u0625\u0644\u0649 2030 \u0645\u0646 18 \u0625\u0644\u0649 20 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 Gorkha \u060c \u0648\u0639\u0628\u0648\u0631 Rupina LA \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 4720 \u0645\u062a\u0631\u064b\u0627 \u060c \u0648\u0627\u0644\u062e\u0631\u0648\u062c \u0641\u064a Philim \u0623\u0648 Lapubesi. \u064a\u0634\u0645\u0644 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0644\u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u064a\u0648\u0645\u064a\u0646 \u0631\u0627\u062d\u0629 \u0641\u0648\u0642 3500 \u0645\u062a\u0631 \u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0641\u064a \u062e\u0648\u0631\u0633\u0627\u0646 \u0628\u0627\u062a\u0627\u0646 \u060c \u0648 3 \u0635\u0628\u0627\u062d\u064b\u0627 \u062a\u0628\u062f\u0623 \u0641\u064a \u064a\u0648\u0645 \u0627\u0644\u0645\u0631\u0648\u0631. \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0647\u064a $1\u060c900 \u0625\u0644\u0649 $2\u060c600 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0648\u0627\u062d\u062f \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0631\u0628\u0639\u0629 \u0645\u0639 \u0637\u0627\u0642\u0645 \u0627\u0644\u062a\u062e\u064a\u064a\u0645 \u0648\u062a\u0635\u0631\u064a\u062d MCAP \u0648\u0647\u0627\u062a\u0641 \u0627\u0644\u0642\u0645\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a. \u062a\u062c\u0646\u0628 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u0628\u064a\u0639\u0647\u0627 \u0645\u0634\u063a\u0644\u0648 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0645\u0646 14 \u0625\u0644\u0649 15 \u064a\u0648\u0645\u064b\u0627 \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u062e\u0637\u0649 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u0644\u062f\u064a\u0647\u0627 \u0645\u0639\u062f\u0644 \u062f\u0648\u0627\u0631 35 \u0628\u0627\u0644\u0645\u0627\u0626\u0629.<\/p><\/blockquote>\n<h2 id=\"detailed-breakdown\">\u062a\u0641\u0635\u064a\u0644\u064a \u0645\u0641\u0635\u0644<\/h2>\n<p>\u062a\u0628\u062f\u0623 \u0631\u062d\u0644\u0629 Rupina La Trek \u0641\u064a Gorkha \u060c \u0648\u062a\u062a\u0633\u0644\u0642 \u0639\u0628\u0631 Barpak \u060c \u0645\u0631\u0643\u0632 \u0632\u0644\u0632\u0627\u0644 2015 \u060c \u0648\u062a\u0639\u0628\u0631 Budi Gandaki Gorge \u0625\u0644\u0649 Rupina la \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 4720 \u0645\u062a\u0631\u064b\u0627 \u060c \u0648\u064a\u0633\u0642\u0637 \u0627\u0644\u0637\u0631\u064a\u0642 \u0625\u0644\u0649 \u062d\u0644\u0628\u0629 \u0645\u0627\u0646\u0627\u0633\u0644\u0648 \u0641\u064a \u0641\u064a\u0644\u064a\u0645 \u0623\u0648 \u064a\u0633\u062a\u0645\u0631 \u0641\u064a \u0644\u0627\u0648\u0628\u064a\u0632\u064a \u0639\u0644\u0649 \u0628\u0648\u062f\u064a \u063a\u0627\u0646\u062f\u0627\u0643\u064a. \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0647\u064a 130 \u0625\u0644\u0649 160 \u0643\u0645 \u0639\u0644\u0649 \u0645\u062f\u0649 16 \u0625\u0644\u0649 20 \u064a\u0648\u0645\u064b\u0627.<\/p>\n<p>\u064a\u0639\u0645\u0644 \u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0646 18 \u0625\u0644\u0649 20 \u064a\u0648\u0645\u064b\u0627. \u064a\u063a\u0637\u064a \u0627\u0644\u064a\u0648\u0645 \u0645\u0646 1 \u0625\u0644\u0649 3 \u0643\u0627\u062a\u0645\u0627\u0646\u062f\u0648 \u0625\u0644\u0649 Gorkha \u0625\u0644\u0649 Barpak \u0641\u064a 1920 M. \u0627\u0644\u064a\u0648\u0645 4 \u0625\u0644\u0649 7 \u064a\u062a\u0633\u0644\u0642 \u0625\u0644\u0649 Kharche \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 3100 \u0645\u062a\u0631 \u0639\u0628\u0631 Ghyachok \u0648 Bachchha. \u064a\u0635\u0644 \u0627\u0644\u064a\u0648\u0645 \u0645\u0646 8 \u0625\u0644\u0649 10 \u0625\u0644\u0649 \u062e\u0648\u0631\u0633\u0627\u0646 \u0628\u0627\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 3850 \u0645\u062a\u0631\u064b\u0627 \u0645\u0639 \u064a\u0648\u0645 \u0631\u0627\u062d\u0629 \u0648\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 4100 \u0645\u062a\u0631\u064b\u0627. \u064a\u0646\u0632\u0644 \u0627\u0644\u064a\u0648\u0645 \u0645\u0646 13 \u0625\u0644\u0649 18 \u0625\u0644\u0649 \u0641\u064a\u0644\u064a\u0645 \u060c \u062b\u0645 \u0625\u0644\u0649 \u0644\u0627\u0648\u0628\u064a\u0633\u064a \u0648\u0623\u063a\u0627\u062a.<\/p>\n<h2 id=\"cost-component-breakdown\">\u062a\u0643\u0644\u0641\u0647 \/ \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0643\u0648\u0646<\/h2>\n<table>\n<tr>\n<th>\u0645\u0643\u0648\u0646<\/th>\n<th>18 \u064a\u0648\u0645 \u0642\u064a\u0627\u0633\u064a<\/th>\n<th>\u0642\u0633\u0637 20 \u064a\u0648\u0645<\/th>\n<\/tr>\n<tr>\n<td>\u062a\u0635\u0631\u064a\u062d MCAP<\/td>\n<td>$30<\/td>\n<td>$30<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u0635\u0631\u064a\u062d \u0645\u0627\u0646\u0627\u0633\u0644\u0648 \u0627\u0644\u0645\u062d\u0638\u0648\u0631<\/td>\n<td>$70 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/td>\n<td>$100 \u0644\u0645\u062f\u0629 10 \u0623\u064a\u0627\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0628\u0637\u0627\u0642\u0629 \u062a\u064a\u0645\u0633<\/td>\n<td>$17<\/td>\n<td>$17<\/td>\n<\/tr>\n<tr>\n<td>\u062f\u0644\u064a\u0644 NMA \u0627\u0644\u0645\u0631\u062e\u0635<\/td>\n<td>$540 \u0625\u0644\u0649 $720<\/td>\n<td>$600 \u0625\u0644\u0649 $800<\/td>\n<\/tr>\n<tr>\n<td>\u0637\u0647\u064a \u0648\u0637\u0627\u0642\u0645 \u0627\u0644\u0645\u0637\u0628\u062e<\/td>\n<td>$360 \u0625\u0644\u0649 $480<\/td>\n<td>$400 \u0625\u0644\u0649 $540<\/td>\n<\/tr>\n<tr>\n<td>\u0637\u0627\u0642\u0645 \u0628\u0648\u0631\u062a\u0631 (1 \u0644\u0643\u0644 \u0645\u062a\u0646\u0632\u0647)<\/td>\n<td>$360 \u0625\u0644\u0649 $480<\/td>\n<td>$400 \u0625\u0644\u0649 $540<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u0623\u062c\u064a\u0631 \u0645\u0639\u062f\u0627\u062a \u0627\u0644\u062a\u062e\u064a\u064a\u0645<\/td>\n<td>$180 \u0625\u0644\u0649 $240<\/td>\n<td>$200 \u0625\u0644\u0649 $280<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u062c\u0628\u0627\u062a \u0641\u064a \u0631\u062d\u0644\u0629<\/td>\n<td>$360 \u0625\u0644\u0649 $460<\/td>\n<td>$400 \u0625\u0644\u0649 $520<\/td>\n<\/tr>\n<tr>\n<td>\u0643\u0627\u062a\u0645\u0627\u0646\u062f\u0648 \u0625\u0644\u0649 \u062c\u0648\u0631\u0643\u0627 \u062c\u064a\u0628 \u0628\u0631\u0627\u064a\u0641\u062a<\/td>\n<td>$80 \u0625\u0644\u0649 $120<\/td>\n<td>$80 \u0625\u0644\u0649 $120<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u0623\u062c\u064a\u0631 \u0647\u0627\u062a\u0641 \u0627\u0644\u0623\u0642\u0645\u0627\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629<\/td>\n<td>$50<\/td>\n<td>$50<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u0623\u0645\u064a\u0646 \u0625\u062e\u0644\u0627\u0621 \u0627\u0644\u0645\u0631\u0648\u062d\u064a\u0629<\/td>\n<td>$60 \u0625\u0644\u0649 $80<\/td>\n<td>$60 \u0625\u0644\u0649 $80<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u062c\u0645\u0648\u0639 \u0644\u0643\u0644 \u0634\u062e\u0635 (\u0645\u062c\u0645\u0648\u0639\u0629 4)<\/td>\n<td>$1,900 \u0625\u0644\u0649 $2\u060c400<\/td>\n<td>$2\u060c200 \u0625\u0644\u0649 $2600<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"what-affects-the-answer\">\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0628<\/h2>\n<p>\u062b\u0644\u0627\u062b\u0629 \u0639\u0648\u0627\u0645\u0644 \u062a\u0634\u0643\u0644 \u0637\u0648\u0644 \u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0622\u0645\u0646. \u0623\u0648\u0644\u0627\u064b \u060c \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639: \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062a\u0646\u0632\u0647\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0646\u0627\u0645\u0648\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 4000 \u0645\u062a\u0631 \u0641\u064a \u0631\u062d\u0644\u0629 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0646\u064a\u0628\u0627\u0644 \u0625\u062f\u0627\u0631\u0629 \u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0630\u064a \u064a\u0628\u0644\u063a 18 \u064a\u0648\u0645\u064b\u0627. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u0646\u0632\u0647\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 3500 \u0645\u062a\u0631 \u0627\u062e\u062a\u064a\u0627\u0631 \u0642\u0633\u0637 20 \u064a\u0648\u0645\u064b\u0627 \u0645\u0639 \u064a\u0648\u0645\u064a\u0646 \u0643\u0627\u0645\u0644\u064a\u0646 \u0644\u0644\u0631\u0627\u062d\u0629 \u0641\u0648\u0642 3500 \u0645\u062a\u0631.<\/p>\n<p>\u062b\u0627\u0646\u064a\u064b\u0627 \u060c \u0627\u0644\u0645\u0648\u0633\u0645: \u0623\u0643\u062a\u0648\u0628\u0631 \u0648\u0646\u0648\u0641\u0645\u0628\u0631 \u0644\u062f\u064a\u0647\u0645 \u0636\u063a\u0637 \u0645\u0631\u062a\u0641\u0639 \u0645\u0633\u062a\u0642\u0631 \u0645\u0639 \u0646\u062c\u0627\u062d \u0639\u0628\u0648\u0631 95 \u0628\u0627\u0644\u0645\u0627\u0626\u0629. \u0623\u0628\u0631\u064a\u0644 \u0648\u0645\u0627\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0633\u062d\u0627\u0628\u0629 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0646\u062c\u0627\u062d \u0639\u0628\u0648\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0631 \u0625\u0644\u0649 80 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u0648\u062a\u0636\u064a\u0641 \u064a\u0648\u0645\u064b\u0627 \u0625\u0644\u0649 \u064a\u0648\u0645\u064a\u0646 \u0645\u0646 \u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u0624\u0642\u062a. \u0645\u0646 \u064a\u0648\u0646\u064a\u0648 \u0625\u0644\u0649 \u0633\u0628\u062a\u0645\u0628\u0631 \u064a\u063a\u0644\u0642 \u0627\u0644\u0637\u0631\u064a\u0642 \u0645\u0639 \u0627\u0644\u0631\u064a\u0627\u062d \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629.<\/p>\n<p>\u062b\u0627\u0644\u062b\u064b\u0627 \u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0637\u0627\u0642\u0645: \u062d\u0632\u0645\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0645\u0639 \u0637\u0627\u0642\u0645 \u062d\u0645\u0627\u0644 \u0645\u0646 1.5 \u0644\u0643\u0644 \u0645\u062a\u0646\u0632\u0647 \u062a\u0633\u0645\u062d \u0628\u062e\u0637\u0649 \u0623\u0628\u0637\u0623 \u0645\u0639 5 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0634\u064a \u064a\u0648\u0645\u064a\u064b\u0627. \u062d\u0632\u0645\u0629 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0645\u0639 1 \u0628\u0648\u0631\u062a\u0631 \u0644\u0643\u0644 \u062a\u0631\u064a\u0643\u0631 \u062a\u062c\u0628\u0631 7 \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a \u0623\u064a\u0627\u0645 \u0648\u0643\u0633\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0623\u0633\u0631\u0639.<\/p>\n<h2 id=\"booking-tips\">\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062d\u062c\u0632<\/h2>\n<p>\u0627\u062d\u062c\u0632 \u062d\u0632\u0645 Rupina LA \u0642\u0628\u0644 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u063a\u0627\u062f\u0631\u0629 \u0641\u064a \u0623\u0643\u062a\u0648\u0628\u0631 \u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062a\u0635\u0627\u0631\u064a\u062d \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062d\u0638\u0648\u0631\u0629 \u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0648\u0623\u0637\u0642\u0645 \u0627\u0644\u062a\u062e\u064a\u064a\u0645 \u0645\u062d\u062f\u0648\u062f\u0629. \u0627\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u0634\u063a\u0644 \u062e\u0637 \u0633\u064a\u0631 \u0631\u062d\u0644\u0629 \u0643\u062a\u0627\u0628\u064a\u064b\u0627 \u064a\u0639\u0631\u0636 \u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0641\u064a \u062e\u0648\u0631\u0633\u0627\u0646 \u0628\u0627\u062a\u0627\u0646 \u0648\u0647\u0627\u064a \u0643\u0627\u0645\u0628 \u064a\u0648\u0645\u064b\u0627 \u0628\u0639\u062f \u064a\u0648\u0645.<\/p>\n<p>\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u062f\u0644\u064a\u0644 \u0627\u0644\u0631\u0635\u0627\u0635 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 3 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0639\u0627\u0628\u0631 Rupina LA \u0627\u0644\u0633\u0627\u0628\u0642\u0629. \u0627\u0644\u0645\u0645\u0631 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 4720 \u0645\u062a\u0631\u064b\u0627 \u063a\u064a\u0631 \u0645\u062d\u062f\u062f \u0648\u064a\u0639\u0628\u0631 \u062d\u0642\u0644\u064b\u0627 \u0628\u0637\u0648\u0644 300 \u0645\u062a\u0631 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u0629 \u0645\u062d\u0644\u064a\u0629 \u0628\u0638\u0631\u0648\u0641 \u0627\u0644\u062b\u0644\u062c. \u062a\u062d\u0642\u0642 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u0634\u063a\u0644 \u064a\u062d\u0645\u0644 \u0643\u064a\u0633\u064b\u0627 \u062c\u0627\u0645\u0648 \u0648\u0639\u0644\u0628\u0629 \u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u062e\u064a\u0645 \u0627\u0644\u0639\u0627\u0644\u064a.<\/p>\n<p>\u0627\u062d\u0645\u0644 30.000 \u0625\u0644\u0649 40.000 \u0631\u0648\u0628\u064a\u0629 \u0646\u064a\u0628\u0627\u0644\u064a\u0629 \u0646\u0642\u062f\u064b\u0627 \u060c \u062d\u064a\u062b \u062a\u0646\u062a\u0647\u064a \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0635\u0631\u0627\u0641 \u0627\u0644\u0622\u0644\u064a \u0641\u064a \u062c\u0648\u0631\u0643\u0627. \u0631\u062a\u0628 4 \u0623\u064a\u0627\u0645 \u0639\u0627\u0632\u0644\u0629 \u0627\u0644\u0637\u0642\u0633 \u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0628\u064a\u0639.<\/p>\n<h2 id=\"comparison-with-alternatives\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u0628\u062f\u0627\u0626\u0644<\/h2>\n<p>\u062a\u0628\u0644\u063a \u062a\u0643\u0644\u0641\u0629 \u062d\u0644\u0628\u0629 \u0645\u0627\u0646\u0627\u0633\u0644\u0648 $1\u060c800 \u0625\u0644\u0649 $2\u060c800 \u0644\u0645\u062f\u0629 16 \u0625\u0644\u0649 18 \u064a\u0648\u0645\u064b\u0627 \u0648\u062a\u0639\u0628\u0631 Larkya la \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 5\u060c106 \u0645\u062a\u0631\u064b\u0627 \u0645\u0639 \u0633\u0643\u0646 \u0627\u0644\u0645\u0642\u0647\u0649. \u062a\u0628\u0644\u063a \u062a\u0643\u0644\u0641\u0629 \u0631\u062d\u0644\u0629 Manaslu Tsum Valley Trek $1\u060c800 \u0625\u0644\u0649 $2\u060c800 \u0644\u0645\u062f\u0629 18 \u0625\u0644\u0649 21 \u064a\u0648\u0645\u064b\u0627 \u0648\u062a\u0636\u064a\u0641 \u0631\u062d\u0644\u0629 \u062c\u0627\u0646\u0628\u064a\u0629 Tsum Valley. \u062a\u0628\u0644\u063a \u062a\u0643\u0644\u0641\u0629 \u0631\u062d\u0644\u0629 \u063a\u0627\u0646\u064a\u0634 \u0647\u064a\u0645\u0627\u0644 \u062a\u0631\u064a\u0643 $1\u060c200 \u0625\u0644\u0649 $1\u060c800 \u0644\u0645\u062f\u0629 12 \u0625\u0644\u0649 16 \u064a\u0648\u0645\u064b\u0627 \u0648\u062a\u063a\u0646\u064a LA \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 4620 \u0645\u062a\u0631\u064b\u0627 \u0645\u0639 \u0627\u0644\u062a\u062e\u064a\u064a\u0645.<\/p>\n<p>\u0627\u062e\u062a\u0631 Rupina la \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0644 \u062d\u0631\u0643\u0629 \u0645\u0631\u0648\u0631 \u0641\u064a \u0623\u064a \u0645\u0645\u0631 \u0645\u0646\u0637\u0642\u0629 \u0645\u0627\u0646\u0627\u0633\u0644\u0648 \u060c \u0645\u0639 200 \u0645\u062a\u0646\u0632\u0647 \u0633\u0646\u0648\u064a\u064b\u0627. \u0627\u062e\u062a\u0631 \u062d\u0644\u0628\u0629 \u0645\u0627\u0646\u0627\u0633\u0644\u0648 \u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0634\u0627\u064a \u0648\u0639\u0628\u0648\u0631 \u0644\u0627\u0631\u0643\u064a\u0627 \u0644\u0627\u0643 \u0627\u0644\u0630\u064a \u064a\u0628\u0644\u063a \u0637\u0648\u0644\u0647 5106 \u0645. \u0627\u062e\u062a\u0631 Ganesh Himal \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u062f\u064a\u0644 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0628\u062f\u064a\u0644 \u0645\u0646\u062e\u0641\u0636.<\/p>\n<h2 id=\"common-mistakes-to-avoid\">\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627<\/h2>\n<p>\u0644\u0627 \u062a\u062d\u062c\u0632 \u062e\u0637 \u0633\u064a\u0631 \u0631\u062d\u0644\u0629 Rupina LA \u0644\u0645\u062f\u0629 14 \u0623\u0648 15 \u064a\u0648\u0645\u064b\u0627 \u060c \u062d\u064a\u062b \u064a\u062a\u062e\u0637\u0649 \u0627\u0644\u0645\u0634\u063a\u0644\u0648\u0646 \u0628\u0647\u0630\u0627 \u0627\u0644\u0637\u0648\u0644 \u064a\u0648\u0645 \u0631\u0627\u062d\u0629 \u062e\u0648\u0631\u0633\u0627\u0646 \u0628\u0627\u062a\u0627\u0646 \u0648\u064a\u062f\u064a\u0631\u0648\u0646 \u0645\u0639\u062f\u0644 \u062f\u0648\u0627\u0631 35 \u0628\u0627\u0644\u0645\u0627\u0626\u0629. \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u063a\u0644\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u062f\u0648\u0646 \u0628\u0625\u0642\u0627\u0645\u0629 \u0645\u0642\u0647\u0649 \u060c \u0644\u0623\u0646 Rupina LA \u062a\u062e\u064a\u0645 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 2500 \u0645\u062a\u0631.<\/p>\n<p>\u0644\u0627 \u062a\u0639\u0628\u0631 Rupina la \u0628\u0639\u062f \u0627\u0644\u0633\u0627\u0639\u0629 9 \u0635\u0628\u0627\u062d\u064b\u0627 \u060c \u062d\u064a\u062b \u062a\u0635\u0644 \u0631\u064a\u0627\u062d \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u0641\u0648\u0642 4500 \u0645\u062a\u0631 \u0625\u0644\u0649 60 \u0643\u0645 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0629 \u0648\u062a\u0631\u0641\u0639 \u0628\u0631\u0648\u062f\u0629 \u0627\u0644\u0631\u064a\u0627\u062d \u0625\u0644\u0649 15 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0635\u0641\u0631. \u062a\u062c\u0646\u0628 \u0645\u063a\u0627\u062f\u0631\u0629 \u0623\u0628\u0631\u064a\u0644 \u0628\u062f\u0648\u0646 \u0645\u062e\u0632\u0646 \u0645\u0624\u0642\u062a \u0644\u0644\u0637\u0642\u0633 \u0644\u0645\u062f\u0629 3 \u0623\u064a\u0627\u0645 \u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0628\u064a\u0639 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0645\u0645\u0631.<\/p>\n<h2 id=\"faq\">\u0623\u0633\u0626\u0644\u0629 \u0648\u0623\u062c\u0648\u0628\u0629<\/h2>\n<p><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0644\u0631\u062d\u0644\u0629 \u0631\u0648\u0628\u064a\u0646\u0627 \u0644\u0627\u061f<\/strong>18 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 Gorkha \u0625\u0644\u0649 Philim \u060c \u0645\u0639 \u0623\u064a\u0627\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a Kharche 3\u060c100 M \u0648 Khorsane Patan 3850 M. \u062a\u0636\u064a\u0641 \u0642\u0633\u0637 20 \u064a\u0648\u0645\u064b\u0627 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u064a\u0648\u0645\u064b\u0627 \u0639\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u062e\u064a\u0645.<\/p>\n<p><strong>\u0643\u0645 \u062a\u0628\u0644\u063a \u062a\u0643\u0644\u0641\u0629 \u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0622\u0645\u0646\u0629 \u0641\u064a \u0631\u0648\u0628\u064a\u0646\u0627 \u0644\u0627\u061f<\/strong>$1\u060c900 \u0625\u0644\u0649 $2\u060c600 \u0644\u0644\u0641\u0631\u062f \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0631\u0628\u0639\u0629. \u062a\u0639\u0645\u0644 \u0627\u0644\u062d\u0632\u0645 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0644\u0645\u062f\u0629 18 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 $1\u060c900 \u0625\u0644\u0649 $2\u060c400 \u060c \u0648\u062a\u0639\u0645\u0644 \u062d\u0632\u0645 20 \u064a\u0648\u0645\u064b\u0627 \u0627\u0644\u0645\u0645\u062a\u0627\u0632\u0629 \u0645\u0646 $2\u060c200 \u0625\u0644\u0649 $2\u060c600 \u0645\u0639 \u062f\u0644\u064a\u0644 \u0645\u0646 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0647\u0627\u062a\u0641 \u064a\u0639\u0645\u0644 \u0628\u0627\u0644\u0623\u0642\u0645\u0627\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.<\/p>\n<p><strong>\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0645\u0648\u0633\u0645 \u0644\u0631\u0648\u0628\u064a\u0646\u0627 \u0644\u0627\u061f<\/strong>\u0623\u0643\u062a\u0648\u0628\u0631 \u0648\u0646\u0648\u0641\u0645\u0628\u0631 \u0644\u0636\u063a\u0637 \u0645\u0631\u062a\u0641\u0639 \u0645\u0633\u062a\u0642\u0631 \u0645\u0639 \u0646\u062c\u0627\u062d 95 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0646 \u0627\u0644\u0639\u0628\u0648\u0631. \u0623\u0628\u0631\u064a\u0644 \u0648\u0645\u0627\u064a\u0648 \u0644\u0637\u0642\u0633 \u0623\u0643\u062b\u0631 \u062f\u0641\u0626\u064b\u0627 \u0645\u0639 \u0646\u062c\u0627\u062d \u0628\u0646\u0633\u0628\u0629 80 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u0648\u0645\u062e\u0632\u0646 \u0639\u0627\u0632\u0644 \u0644\u0644\u0637\u0642\u0633 \u0644\u0645\u062f\u0629 3 \u0623\u064a\u0627\u0645. \u062a\u062c\u0646\u0628 \u0627\u0644\u0631\u064a\u0627\u062d \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u0648\u0627\u0644\u0634\u062a\u0627\u0621.<\/p>\n<p><strong>\u0647\u0644 \u0623\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0635\u0631\u064a\u062d \u0645\u0646\u0637\u0642\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0644\u0631\u0648\u0628\u064a\u0646\u0627 \u0644\u0627\u061f<\/strong>\u0646\u0639\u0645 \u060c \u062a\u0635\u0631\u064a\u062d \u0645\u0627\u0646\u0627\u0633\u0644\u0648 \u0627\u0644\u0645\u062d\u0638\u0648\u0631 \u0641\u064a $70 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0648\u0627\u062d\u062f \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0645\u0646 \u0633\u0628\u062a\u0645\u0628\u0631 \u0625\u0644\u0649 \u0646\u0648\u0641\u0645\u0628\u0631 \u060c $50 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062e\u0631\u0649. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0635\u0631\u064a\u062d MCAP \u0641\u064a $30 \u0648\u0628\u0637\u0627\u0642\u0629 TIMs \u0641\u064a $17.<\/p>\n<h2 id=\"summary\">\u062e\u0644\u0627\u0635\u0629<\/h2>\n<p>\u064a\u0645\u062a\u062f \u062e\u0637 \u0633\u064a\u0631 \u0631\u062d\u0644\u0629 Rupina La Trek \u0645\u0639 \u062a\u0623\u0642\u0644\u0645 \u0643\u0627\u0641\u064d \u0641\u064a 2027 \u0625\u0644\u0649 2030 \u0645\u0646 18 \u0625\u0644\u0649 20 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 Gorkha \u060c \u0645\u0639 \u0623\u064a\u0627\u0645 \u0631\u0627\u062d\u0629 \u0641\u064a \u062e\u0627\u0631\u0634 3100 \u0645\u062a\u0631 \u0648\u062e\u0648\u0627\u0631\u0633\u0627\u0646 \u0628\u0627\u062a\u0627\u0646 3850 \u0645\u062a\u0631\u064b\u0627 \u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 3 \u0635\u0628\u0627\u062d\u064b\u0627 \u062a\u0628\u062f\u0623 \u0641\u064a \u064a\u0648\u0645 \u0627\u0644\u0645\u0645\u0631 4720 \u0645\u062a\u0631\u064b\u0627. \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0647\u064a $1\u060c900 \u0625\u0644\u0649 $2\u060c600 \u0644\u0644\u0641\u0631\u062f \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0631\u0628\u0639\u0629.<\/p>\n<h2 id=\"conclusion\">\u062e\u062a\u0627\u0645<\/h2>\n<p>\u0627\u062e\u062a\u0631 \u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0642\u064a\u0627\u0633\u064a \u0644\u0645\u062f\u0629 18 \u064a\u0648\u0645\u064b\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u0648\u0642 4000 \u0645\u062a\u0631. \u0627\u062e\u062a\u0631 \u062e\u0637 \u0633\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0644\u0645\u062f\u0629 20 \u064a\u0648\u0645\u064b\u0627 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0641\u064a \u0631\u062d\u0644\u0629 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0639\u0627\u0644\u064d. \u0627\u062d\u062c\u0632 \u0642\u0628\u0644 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u060c \u0648\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u062f\u0644\u064a\u0644 \u0631\u0626\u064a\u0633\u064a \u0645\u062d\u062f\u062f \u0645\u0639 3 \u0645\u0639\u0627\u0628\u0631 \u0633\u0627\u0628\u0642\u0629 \u0644\u0640 Rupina LA \u060c \u0648\u0627\u062d\u0645\u0644 \u062d\u0642\u064a\u0628\u0629 Gamow \u0648\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a High Camp. \u062a\u0643\u0627\u0641\u0626 Rupina LA \u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0628\u0637\u064a\u0626\u0629 \u0645\u0639 \u0623\u0642\u0644 \u062d\u0631\u0643\u0629 \u0645\u0631\u0648\u0631 \u0641\u064a \u0623\u064a \u0645\u0646\u0637\u0642\u0629 \u0645\u0627\u0646\u0627\u0633\u0644\u0648.<\/p>\n<section class=\"meg-kb-trips-block\">\n<h2 id=\"recommended-trek-packages\">\u062d\u0632\u0645 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ar\/%d8%b3%d9%82%d8%b7%d9%87-%d9%81%d9%8a\/%d8%b1%d8%ad%d9%84%d8%a9-%d8%ad%d9%84%d8%a8%d8%a9-%d9%85%d8%a7%d9%86%d8%a7%d8%b3%d9%84%d9%88\/\" target=\"_blank\" rel=\"noopener nofollow\">\u0631\u062d\u0644\u0629 \u062d\u0644\u0628\u0629 \u0645\u0627\u0646\u0627\u0633\u0644\u0648<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-places-block\">\n<h2 id=\"trekking-places-to-explore\">\u0623\u0645\u0627\u0643\u0646 \u0644\u0644\u0631\u062d\u0644\u0627\u062a \u0644\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641<\/h2>\n<ul>\n<li><a href=\"https:\/\/mounteverestgo.com\/ar\/%d8%a3%d9%85%d8%a7%d9%83%d9%86-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa\/%d8%ac%d9%88%d8%ae%d8%a9\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"meg-kb-place-chip\">\u062c\u0648\u062e\u0629<\/a><\/li>\n<\/ul>\n<\/section>\n<section class=\"meg-kb-related-block\">\n<h2 id=\"related-nepal-trekking-guides\">\u0623\u062f\u0644\u0629 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0646\u064a\u0628\u0627\u0644 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629<\/h2>\n<ul>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d8%b1%d9%88%d8%a8%d9%8a%d9%86%d8%a7-%d9%84%d8%a7-%d8%aa%d8%b1%d9%8a%d9%83\/\">\u0631\u0648\u0628\u064a\u0646\u0627 \u0644\u0627 \u062a\u0631\u064a\u0643<\/a><\/li>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d8%b1%d8%ad%d9%84%d8%a9-%d8%ad%d9%84%d8%a8%d8%a9-%d9%85%d8%a7%d9%86%d8%a7%d8%b3%d9%84%d9%88\/\">\u0631\u062d\u0644\u0629 \u062d\u0644\u0628\u0629 \u0645\u0627\u0646\u0627\u0633\u0644\u0648<\/a><\/li>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d9%85%d8%a7%d9%86%d8%a7%d8%b3%d9%84%d9%88-%d8%aa%d8%b3%d9%88%d9%85-%d8%aa%d8%b1%d9%8a%d9%83\/\">\u0645\u0627\u0646\u0627\u0633\u0644\u0648 \u062a\u0633\u0648\u0645 \u062a\u0631\u064a\u0643<\/a><\/li>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d8%ba%d8%a7%d9%86%d9%8a%d8%b4-%d9%87%d9%8a%d9%85%d8%a7%d9%84-%d8%aa%d8%b1%d9%8a%d9%83\/\">\u063a\u0627\u0646\u064a\u0634 \u0647\u064a\u0645\u0627\u0644 \u062a\u0631\u064a\u0643<\/a><\/li>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d8%b1%d8%ad%d9%84%d8%a9-%d9%86%d8%a7%d8%b1-%d9%88%d8%a7%d8%af%d9%8a-%d9%86%d8%a7%d8%b1\/\">\u0631\u062d\u0644\u0629 \u0646\u0627\u0631 \u0648\u0627\u062f\u064a \u0646\u0627\u0631<\/a><\/li>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d8%b1%d8%ad%d9%84%d8%a9-%d9%83%d8%a7%d9%86%d8%b4%d9%8a%d9%86%d8%ac%d9%88%d9%86%d8%ac%d8%a7\/\">\u0631\u062d\u0644\u0629 \u0643\u0627\u0646\u0634\u064a\u0646\u062c\u0648\u0646\u062c\u0627<\/a><\/li>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d8%b1%d8%ad%d9%84%d8%a9-%d9%88%d8%a7%d8%af%d9%8a-%d9%84%d8%a7%d9%86%d8%ba%d8%aa%d8%a7%d9%86%d8%ba\/\">\u0631\u062d\u0644\u0629 \u0648\u0627\u062f\u064a \u0644\u0627\u0646\u063a\u062a\u0627\u0646\u063a<\/a><\/li>\n<li><a href=\"\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%84%d8%a7%d8%aa-%d9%81%d9%8a-%d9%86%d9%8a%d8%a8%d8%a7%d9%84\/%d8%aa%d8%b1%d9%8a%d9%83-%d9%88%d8%a7%d8%af%d9%8a-%d8%aa%d8%b3%d9%88%d9%85\/\">\u062a\u0631\u064a\u0643 \u0648\u0627\u062f\u064a \u062a\u0633\u0648\u0645<\/a><\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u064a\u0645\u062a\u062f \u062e\u0637 \u0633\u064a\u0631 \u0631\u062d\u0644\u0629 Rupina La Tre \u0627\u0644\u0630\u064a \u064a\u0645\u0646\u062d \u0648\u0642\u062a\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0641\u064a 2027 \u0625\u0644\u0649 2030 \u0645\u0646 18 \u0625\u0644\u0649 20 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 Gorkha \u0625\u0644\u0649 Barpak \u0648 Rupina LA \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 4720 \u0645\u062a\u0631\u064b\u0627 \u060c \u0648\u0646\u0632\u0648\u0644\u0627\u064b \u0625\u0644\u0649 Philim. \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0647\u064a $1\u060c900 \u0625\u0644\u0649 $2\u060c600 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0648\u0627\u062d\u062f \u0645\u0639 \u064a\u0648\u0645\u064a\u0646 \u0631\u0627\u062d\u0629 \u0641\u0648\u0642 3500 \u0645\u062a\u0631 \u0648 3 \u0635\u0628\u0627\u062d\u064b\u0627 \u0628\u062f\u0627\u064a\u0629 \u0639\u0628\u0648\u0631.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440],"tags":[],"class_list":["post-104255","post","type-post","status-publish","format-standard","hentry","category-nepal-trekking-guide","travel-monster-post","no-post-thumbnail","latest_post"],"_links":{"self":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/posts\/104255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/comments?post=104255"}],"version-history":[{"count":0,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/posts\/104255\/revisions"}],"wp:attachment":[{"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/media?parent=104255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/categories?post=104255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mounteverestgo.com\/ar\/wp-json\/wp\/v2\/tags?post=104255"}],"curies":[{"name":"\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0627\u0644\u0623\u0628\u064a\u0636","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}